This document provides the group exercise class schedule for the Reuter YMCA for November. It lists the days of the week and times that various classes like group cycle, yoga, Zumba, Pilates, and more are offered. Instructors are listed for each class, along with notes on family friendly classes and contacting the group exercise coordinator with any questions. Room locations are provided for each class.
This document provides the group exercise class schedule for the Reuter YMCA for November. It lists the days of the week and times that various classes like group cycle, yoga, Zumba, Pilates, and more are offered. Instructors are listed for each class, along with notes on family friendly classes and contacting the group exercise coordinator with any questions. Room locations are provided for each class.
This document provides the group exercise class schedule for the Reuter YMCA for November. It lists the days of the week and times that various classes like group cycle, yoga, Zumba, Pilates, and more are offered. Instructors are listed for each class, along with notes on family friendly classes and contacting the group exercise coordinator with any questions. Room locations are provided for each class.
This document provides the group exercise class schedule for the Reuter YMCA for November. It lists the days of the week and times that various classes like group cycle, yoga, Zumba, Pilates, and more are offered. Instructors are listed for each class, along with notes on family friendly classes and contacting the group exercise coordinator with any questions. Room locations are provided for each class.
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REUTER GROUP EXERCISE NOVEMBER
MONDAY RM CS SA SC CS SA SC SA SC SA SC SC SA SC CS SA TIME 5:45a 8:30a 8:30a 9:30a 9:30a 9:30a CLASS Group Cycle Integrated Strength Forever Fit* Group Cycle Kickboxing Flow Yoga * INSTRUC. Ellen Diana Jana Eric Gena Jackie Natalie Jackie Kelly H. Illysa Gena Curtis Gena Diana Curtis Diana Bob RM TIME
TUESDAY CLASS Ath. Conditioning QIFORZE Intro to Cycle 30 min Zumba* Group Cycle Walk & Tone* Pilates* INSTRUC. Kelly H. Gena Betsy Aubry Eric Betsy Nikki Aubry Jenna King Delia Emily Diana Lynn TBD Nikki Jackie RM CS SC SA SC CS SA SC SC SA SC SC SA SC CS SA SC TIME 5:45a 5:45a 8:30a 8:30a 9:30a 9:30a 9:30a
WEDNESDAY CLASS Group Cycle Power Yoga Integrated Strength Forever Fit* Group Cycle Zumba* Flow Yoga * INSTRUC. Amanda Jenna Karyn Marian Linda Natalie Jenna Natalie Kelly H. Illysa Amy Emily Amy Kelly C. Cheryl Delia
GYM 5:30a SA CS SA CS 8:30a 8:45a 9:30a 9:30a
GYM 9:30a SC SA SC SA SC SA SA SC CS SA SC 9:30a
10:30a Zumba 10:30a Gentle Flow Yoga* 12:00p Ath. Conditioning 4:30p 5:30p 5:30p 6:00p 5:30p 6:30p Kickbox Kidz Core Step Tabata Group Cycle Zumba* Core Tai Chi Workshop 7-12yrs
10:30a Dynamic Dance * 10:30a Power Yoga 75 min 12:30p Tai Chi 4:15p 4:30p 5:30p 5:30p 6:00p 6:30p 6:30p Zumba Kids Jr. NEW! Muscle Pump Muscle Pump Pilates * Cycle/Strength Barre None - NEW! Dynamic Flow Yoga
THURSDAY RM TIME CLASS Ath. Conditioning QIFORZE Intro to Cycle 30 min Ballet Fusion* Group Cycle Walk & Tone* Pilates* INSTRUC. Ellen Gena Jessica Corey Jessica Betsy Linda Natalie Sonya RM CS SC TIME 5:45a 8:30a
FRIDAY CLASS Group Cycle Forever Fit* Tabata Mindful Yoga Flow(Yin) Flexibility * 15 min HIIT - NEW! Step & Pump INSTRUC. Ellen Jana Corey Jeri Corey Corey Julie Kelly H. Illysa Wes Copeland Janice Please RSVP to 651-9622 RM SC CS SA SC TIME 1:30p 2:00p 2:00p 3:00p RM SA SC SA SC CS SA SC SA SC TIME 8:00a 8:00a 9:00a 9:00a 9:00a Tabata Tai Chi
SATURDAY CLASS INSTRUC. Amy/Janice Paul Aubry Natalie Janice/Linda H. Emily/Cheryl Natalie Emily/Cheryl Kristine INSTRUC. Lynn Janice/Illysa Aubry Jenna
GYM 5:30a SA CS SA CS 8:30a 8:45a 9:30a 9:30a
GYM 8:30a SA 8:30a
Zumba* QIFORZE Group Cycle
GYM 9:00a SC SA CS SA SC SA CS SC SC SC 9:30a 9:30a
10:30a Dynamic Dance * 10:30a Power Yoga 75 min 4:15p 4:30p 5:30p 5:30p 6:30p 6:30p
10:00a Group Cycle 10:30a Zumba* 11:00a Yoga 90 min 12:00p Ath. Conditioning 5:30p 5:30p 6:30p 7:30 Group Cycle Kendo Club Intro Kendo Club Beginner Kendo Club Int/Adv
Zumba Kids Jr. NEW! Delia Muscle Pump Muscle Pump Pilates * Kickboxing Power Yoga Emily Karla Lynn Gena Kristine
SUNDAY CLASS Slow Power Flow Yoga Group Cycle Zumba* Yoga
Any class with a is family friendly and children ages 7-12 years are welcome under the direct supervision of an adult. Individual instructors may use different music, tempos intensity, teaching styles and choreography in their class. Please take this into consideration when choosing a class.
Cycle tickets for evening classes are available at the Member Services Desk at 5pm. Please hang your ticket on your bike handles and the instructor will collect at the beginning of class. Numbers on the tickets do not correspond to the bike. Need help? Please look for our Member Mentors wearing Member Mentor name tags if you need help with equipment or have questions. For questions or comments, please contact Group Exercise Coordinator Karyn Kattermann at kkattermann@ymcawnc.org or call 651-9622. **Please Note: class spaces and sizes are currently being evaluated. We reserve the right to determine when a class has reached capacity at which time we will post a sign stating class is full. If you are not able to get into the class you came for, we encourage you to participate in the other classes or activities we have available.
