The Meditations of Marcus Aurelius, Eng Transl Jeremy Collier 1887

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580.C69 1887

Meditations of Marcus Aurellus

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MARCUS AURELIUS.

~=^=^

-' THE

MEDITATIONS
OF

MARCUS AURELIUS
Tr ansl ded from the Gj-eek

By

JEREMY COLLIER

Revised, with an Introduction

ana

i\otes

By ALICE ZIMMERN.

LONDON
WALTER SCOTT, 24 WARWICK
PATERNOSTER ROW
1887

LA^^E

B
c6

mi

CONTENTS,
PAGE

INTRODUCTION

vii

BOOK

I.

BOOK

II.

21

BOOK

III.

BOOK

IV.

45

BOOK

V.

65

BOOK

VI.

83

33

^ BOOK

VII.

103

^ BOOK

VIII.

121

BOOK

IX.

141

BOOK

X.

159

179

XII.

195

-3

BOOK XL
BOOK
Notes

209

MARCUS AURELIUS.
NTIL

philosophers are kings, and the princes

world have the spirit and power

of

this

of

philosophy, and political greatness and

wisdom meet
believe

and

in one, cities will never cease

from ill no, nor the human race, as I


then only will our state have a possibility

and see the light of day." "The truth is, that the
which the rulers are most reluctant to govern is
and
most quietly governed, and the state in which
best
they are most willing is the worst."
Thus writes Plato in his Republic, laying down the
conditions, which even to him appear impossible, under
which a state may be wisely governed. The ruler must be
a philosopher as well as a king ; and he must govern
unwillingly, because he loves philosophy better than
Once in the history of the world these condominion.
in Marcus Aurelius we find the
ditions were fulfilled
of

life,

state in

philosopher king, the ruler

who

preferred the solitude of

the student to th^ splendour of the palace, the soldier

who

loved the arts of peace better than the glory of war.


It is
with no small interest that we turn to the records of
history to see what was the outward life led by this king
but even more willingly do we open the precious record of


MARCUS AURELIUS.

viii

his

own

thoughts, which reveal to us the inner

life

of the

philosopher.

Marcus Aurelius Antoninus was the adopted, son of the


Emperor Antoninus Pius, who died in 161 a.d. He had
been brought up with the utmost care by his adoptive
and received the best instruction in poetry and

father,

rhetoric,

But

at that time the staples of

a liberal education.

was philosophy, and when only


eleven years old he assumed the philosophers' simple dress,
adopted their mode of life and finding that his inclination
was chiefly towards Stoicism, he attached himself to this
his favourite study

the strictest of the philosophic schools.

jOQua^tic severity,

Eor

its

followers

discipline

disregard

of
all

commonly called pleasure, and


nought but virtue, was indeed a strange training

bodily comfort,
care for

that bade

all

that

is

one destined for the imperial purple, and

it

hardly

appeared to be a fitting preparation for the cares of what


was then the one great Empire of the world. True, the Stoics
loved

to

call

themselves citizens of the world,

and to

inculcate that cosmopolitanism that is broader and nobler


than mere patriotism ; but while they maintained in theory

that the wise


there

man

should take part in

was always something

politics, in practice

in the existing state of things

which made his doing so unadvisable.


But Marcus
Aurelius could not choose his own lot.
Destined for the
throne already by the Emperor Hadrian, associated in the

empire even in his adoptive father's lifetime, he could but


lot, and
in striving to practise the noble

accept his

principles he

had

learnt,

pay to

his Stoic teachers the truest

tribute.

^is was a

troubled reign.

The Homan Empire, which

had been gradually


boundaries, had been consolidated,

in the vigorous days of the Republic

but surely extending

its

MARCUS AURELIUS.

ix

and newly administered by Julius Cjesar and Augustus.


On the death of the latter it extended from the Atlantic on
the west to the Armenian mountains and Arabian deserts

on the

On

east.

the south the African deserts had alone

stopped the conquering arms, while on the north a line of


natural boundaries was traced

Rhine, Danube, Black Sea, and

by the

ill-success that

generals on the

by the English Channel,

Mount

Warned

Caucasus.

attended the later campaigns of his

Lower Rhine, Augustus had cautioned

his

successors to aim at preserving rather than increasing their

Thus it came about, that between the years


when Marcus Aurelius succeeded to the
throne, only two fresh conquests had been made
Britain,
a source of more trouble than profit to the empire, and
Dacia, conquered by Trajan in 106 A.D.
Natural boundaries and Roman legions kept peace and
dominions.

14 and 161

a.d.,

security

many

for

dominion.

years

within

the

circle

of

Roman

But there were two weak points on these

On the north the hardy German tribes on the


Danube and Upper Rhine, themselves hard pressed by
borders.

Slavonian intruders from Russia, threatened to invade the

Roman dominion

on the east the " insolent Parthian,"


long the terror of the Roman arms^ was a constant source
of trouble and danger. ..Xlxft pRane-lnvi^g^jIarcus Aurelius
was obliged to cope with both these enemies. The arms,
or rather the army, of the insolent and profligate Lucius
Yerus for a time subdued the Parthians, but no lasting
He himself conpeace was destined Marcus Aurelius.
ducted the campaigns on the Danube, and again and again
beat back the northern enemy in wars, of which the chief
interest

to

Meditation s

us

now

" This

consists

in

the

scant notes in the


" this at Carmun-

among the Quadi,"

tum," showing how these precious records of a pure and

MARCUS A URELIUS.

serene soul were composed amid the storms of battle and


the elation of victory.

The

foreign wars.
Italy,

though

it

Nor were

his troubles confined to

plague, imported from the East, ravaged

did the state good service in carrying off

Lucius Yerus, Marcus's adoptive brother, whom, in obedience to the wishes of Antoninus, he had associated with
empire.
There were famines too in the
which the Emperor tried to cope by schemes of
carefully-organised charity.
And, lastly, Avidius Cassius,
one of his most trusted and ablest generals, revolted in
Syria, and tried to obtain for himself the empire, deeming
it an easy matter to overcome a master who was so full of
generosity and compassion that he could only inspire contempt in the mind of the unphilosophic soldier.
The
revolt was soon put down, but the leader was killed by one

himself

in the

land, with

of his

own

officers.

regret

that

he should have been thus deprived of

The Emperor expressed only

luxury of forgiveness, and he carefully destroyed

all

his

the

docu-

ments that could implicate any others in the revolt.


Thus in all the trials of his life his philosophy inspired
noble action, and he might worthily be added to the short
list of those whom the Stoics acknowledged as really good
and great.
Amid these records of gentleness and forbearance it
seems strange to read that Marcus Aurelius permitted a
cruel

persecution of the Christians.

Among

the victims

this reign were Justin Martyr and Polycarp, and


numbers suffered in a general persecution of the churches
It must not, however, be forat Lyons and Vienne.
gotten that the persecution was political rather than
religious.
Of the true teaching of Christianity Marcus
Aurelius knew little and cared less; but its followers, in
refusing to acknowledge a religion which included the

of

MAR C US A URELIUS.
Emperors among
order of things,

xi

became rebels against the existing


and therein culpable. Of the old sincere
its deities,

Rome

but little could survive in a


state where the vote of the Senate had the power to add a
new divinity to the already bewildering list. So much the
belief in the

gods of

more important were the outward forms, now that the actual
was gone, and the bond between Church and State
grew even closer, now that the Church could no longer
stand alone.
Of the various systems of philosophy at that
time fashionable at Rome, all but the Epicurean could
readily embody the creed of the old religion, and by
treating the names of gods and heroes as mere symbols,
they contrived to combine outward conformity with inner
belief

enlightenment.

Not

so the Christians.

In their eyes the

silent protest
whole system of idolatry was accursed.
was insufficient. It was not enough to refrain from sacrifice

themselves

in public

and in

private, in season

season, they exhorted others to do the like

and out

of

not content

with leaving the statues of the gods unhonoured, they would


throw them from their pedestals, or insult them in the
presence of the faithful.

What wonder

that the

Romans

looked on them with suspicion and hatred, and added to


their real ofiences the pretended ones of eating

human

flesh

and indulging in all manner of immorality. In our own


more enlightened day we know what strange reports gather
round any sect or school that happens to be unfashionable
or unpopular.

What

wonder, then, that the secret meetings of the Christians should have given rise to strange
rumours, and that the persecutions " were the expression
of

a feeling with which a modern state

set

Add

of

men who were

to this

that

at once

might regard a

Mormons and

Nihilists.

""'^

the Christians often actually provoked

* F. Myer's Classical Essays.

MARC US A URELIUS.

xii

we

persecution, and

but

regret,

the law to take

example

Marcus

that

to wonder, though

cease

Aurelius, in

its course,

we cannot

simply

allowing

should have failed to give an

of that perfect toleration to which Christianity

Let us be content to call hira,


itself has never yet attained.
with Earrar, "the noblest of Pagan Emperors," and sorrowfully acknowledge that we must seek in vain for a Christian

monarch to place beside him. Wars and troubles attended


Marcus Aurelius to the very end of his days. In 177 a.d.
A presentiment seemed
fresh wars called him to the north.
to tell his friends at Kome that they should not see him
again, and they begged him to address them his farewell
admonitions.
There is nothing more striking in the whole
than this picture of the great general
discoursing for three days before his departure for the wars
on the deep questions of philosophy. This was indeed the
of Aurelius' career

time he was seen at Kome. Worn out by anxiety and


fatigue, after once more winning victory for the Roman
arms, he died, in Pannonia, on March 17th, 180 A.D.,
last

mourned with a note of such true sorrow as never before or


again was raised at the death of an Emperor.
It is time to inquire into the nature of that philosophy

which was capable of exercising an influence so distinctly


practical

by

its

when we

yet,

founders,

its

consider

its

teaching as laid

ethics afford little sugsrestion of such fruits as

Roman

to bear in the

down

distinct materialism and impracticable


it

was destined

world.

was founded by Zeno at Athens about


time Greek philosophy, which, under
290
Socrates, Plato, and Aristotle, had lived through a short
period of idealism, was returning to its naturally materialistic groove, and the founders of new systems looked back
to the pre-Socratic physicists for some theory of the

The

Stoic school

B.C.

At

this

MARC US A URELIUS.

xiii

universe on which they might base their own.


speculation had ceased to

charm

was

it

Metaphysical

practical ethics, a

and conduct, that philosophy now desired to


and though these later schools based ethics on
natural science, they were content to go back to the
rule of life

supply

investigators

old

of

for

of

devoting

to scientific

research.

a system,

own account

instead

themselves on their

The two most important schools at


Stoic and Epicurean
and while the
;

atomic

Democritus

this

epoch were the

latter sought in the

an

explanation of the
"
the
perpetual flux," the
universe, the former reverted to
theory

of

eternal, ever-changing fire of Heraclitus.

Before there was a heaven or earth there was a primitive fiery ether.
This changes into all the other elements,

and yet in

its

nature ever retains the fiery substratum.

First this fiery ether transforms itself into a

Out of
we know them

then into a watery

fluid.

mass

of vapour,

this are developed the

four elements as
water, and solid earth,
and atmospheric air, and lastly consuming, destructive fire,
which is distinct from the everlasting ether. Fire and air
are active elements ; water and earth, passive. The creation
begins to assume its present form with earth ; dry earth, by
:

reason of

its

weight, takes

universe, around

it

up a

position at the centre of the

gather the waters, above both

is

the

and ether complete the whole,


ever circling round the other elements which are at rest.
The stars are fiery masses firmly embedded in ether, and
nourished by the exhalations of terrestrial vapours.
But
they are also living beings, since they are formed out of
living, animating fire, and they may thus be regarded as
" The sun and the celestial
inferior or visible gods.
deities, too, have their business assigned," says Marcus
expanse of

Aurelius.

air,

while

fire

MARCUS AURELIUS,

xiv

The world

is faultless,

say the Stoics, and must therefore

have been produced by an intelligent


highest reason

is

immanent

in

Hence the
and must be

artificer.

the world,

For has it not


created man, who is self-conscious and personal, and can the
created be greater than the creator ? And yet, paradoxical
as it may seem, the Stoic god is not a person, but is the
regarded as self-conscious and personal.

fiery ether that

of all

matter

pervades

is its

holds together

all

all things.

soul;

is

the soul of the universe, which

things in one fixed law,

In one aspect the Deity


another he

This fiery substratum

is

but a

fiery

is

God

himself.

air-current

in

Zeus, the intelligent, almost personal lord of

Both these aspects may be found in Marcus


but in him the simpler ethical teaching, the gentle

the universe.

Aurelius

predominate over subtle


speculation on the origin of things, and be speaks of God in
language that suggests vividly to us the omnipotent,
omniscient. Deity of Monotheism.
The Stoics traced back all things to formless matter and
Matter was in its nature
the informing, animating ether.
eternal, since the underlying fire was imperishable ; but all
things were being gradually consumed, and at the end of a
exhortation

to

a virtuous

fixed period there


all

life,

would be a general conflagration, when

things should be reabsorbed into the Deity.

more they would be developed

afresh,

Then once

and another cycle

begin.
*

The world's great age begins anew,


The golden days return,
The earth doth like a snake renew
Her winter weeds outworn,"

sings Shelley, but the Stoics expected

or " fairer Tempes."


old

in the

new

cycle

no " brighter Hellas,"

The new things should be but

as the

there should be another Socrates,

MARCUS AURELIUS.

xv

marry another Xanthippe, and meet with the


same rough treatmeLt at her hands, and finally to be
accused by Anytus and Meletus, and once more utter his
glorious defence, and drain the cup of hemlock among his
de^i/iufcu;

to

sorrowing disciples.

Some such scheme


by

the Stoics, but the later

all

importance to

little

was certainly accepted


teachers, at any rate, attached

of the universe

it,

except in as far as

it

demonstrated

man's intimate connection with the Deity and his fellowmen.


They believed that the soul was material, and
extended in space.
It is the fiery current that is difiused
through the body, and holds it together. They regarded it
as the guiding or dominant principle, the indestructible
divine

spark

It

is

the reasoning element, which

this,

between God, the universal


reason, and man, to whose lot has fallen a minute share
of it \ while the brotherhood of Man is maintained in
virtue of a kinship, not of flesh and blood, but of mind
and reason. ^Though we are not just of the same flesh
and blood, yet our minds are nearly related." (Marcus
Aurelius, Med. ii. 1.)
JUdthe Stoies believe in a life after deatK? It is not
establishes

the

easy to decide.

deny

it,

They did

not, like the Epicureans, fiercely

maintaining that annihilation alone could remove

the terrors

must at

relationship

of

death.

Undoubtedly the individual

soul

be absorbed into the universal soul ; but


whether this happened at once, or not until the next conflagration, was a point on which authorities were not
last

In any case, the soul must return to the Deity


whence it sprang. This relation to the Deity was the
fundamental point of Stoic ethics. It follows from the
kinship that man's true good must lie in conformity with
the Deity.
But God and reason are identical. Therefore^
agreed.

MARCUS A URELIUS.

xvi

must be best suiLeJ tw che


such a life must be in
Hence this is the highest eood,

in accordance with reason

life

constitution of the

soul.

accordance with virtue.

And

and happiness consists in virtue.


Thus the Stoics arrive at their main
is

admirable, virtue

man

is

thesis.

Virtue alone

absolutely self-sufficient

needs no help from circumstances

the good

neither sickness

nor adversity can harm him ; he is a king, a god among


men. All so-called good, if it be not moral good, is included
in

the class of

" things intermediate," neither good nor

Such absolute claims for virtue had never before


been made by any school. Aristotle had stipulated for
sufficient external advantages to enable a man to devote
bad.

himself without further care to the


virtue.

The

Stoics

life

of

thought and

would permit of no such compromise.

Virtue, and virtue only, was what they demanded.

virtuous

man might

The

be a slave, a victim to disease, to


all he loved, yet he would

poverty, might be deprived of

remain solely and absolutely happy. Virtue was one and


indivisible.
Whoever was not virtuous was vicious there
was no middle course. Here was a point in their doctrine
which could hardly be made to square with fact. We
know too well that men are not divided into virtuous and
vicious, but all possess some share of good and evil,
and that most men desire what is right, and fail, when
they do, from weakness rather than viciousness.
The
Stoics, who demanded absolute virtue and disregard of
externals, had to confess that the wise men were few and
the foolish legion ; nay, when hard pressed to name their
wise men, they would give a remarkable list Hercules,
Odysseus, Socrates, the Cynics Antisthenes and Diogenes;
and in the later days of the school, Cato the younger, the
only Stoic among the number.
;

MARCUS AURELIUS.
Such a

xvii

alone appears to us sufficient condemnation

list

Had

no further advance
been made, Stoicism would be of small interest to us now,
but happily it was destined, as Capes remarks in his little
handbook on Stoicism, to be "tempered by concessions to
common sense." The paradoxes about the wise man had
been borrowed from Cynicism, which was regarded by the
Stoics as " a counsel of perfection."
Diogenes in his tub,
bidding Alexander stand out of his sunshine, might excite
surprise and wonder ; but a movement that should lead a
whole community to abandon civilisation and resort to life
in tubs would be distinctly retrogressive.
In later times
Christian hermits have at best saved their own souls, and
the exhortations delivered by St. Simeon Stylites from the
top of his pillar cannot have influenced the gaping multitude as much as a noble life led in their midst.
Without
the practical element there would have been no life in
Christianity, and Stoicism similarly had to descend from its
pedestal, and walk among men.
First of all, the theory of absolute good and evil had to
be modified. Virtue was still the only real good, and vice
the only real evil ; but besides these they now admitted a
class of " things to be preferred," and another of " things to
be avoided." Among the former might be included health,
good repute, and other advantages which had formerly been
summarily disposed of as "indifferent." Again, while the
impossible wise man still remained the ideal of Stoicism, it
was admitted that there might be good meD with lofty aims
of Stoicism in its earlier forms.

and blameless
their fellows.

and the

fool

lives

In

who should

yet dwell

among men

as

wide gap between the sage


up, and as a result the Stoic

short, the

was now

system was able to

filled

find a place for real, existing

human

beings.

258

xviii

MARCUS AURELIUS.

These more practical developments were coincident with


The Romans were
its introduction into the Roman world.

nation of soldiers and lawyers,


nothing if not practical.
they had borrowed from Greece her culture, and adapted
it
to their own needs.
So too they borrowed their
philosophy.
When " conquered Greece led her barbarous

conqueror captive," a few of the nobler minds at Rome


discovered that there was something at Athens worth
Some would spend a year
carrying off besides the statues.
or two at Athens studying philosophy

others induced the

greatest teachers themselves to bring their doctrines

to

Rome and

in the first century B.C. all the Greek systems


;
were represented in the capital of the world. Among
them all Stoicism found most adherents. Its teachings of
simplicity, resignation, and calm in the midst of disturbance,

found willing listeners among the earnest Republicans, who


saw their hopes of liberty gradually fading before the
Its doctrine that suicide was
approaching monarchy.
admissible, even admirable, when circumstances made it no
longer possible " to take ar as against a sea of troubles,"

mode of escape from the tyranny they could


Thus
Cato sought death at his own hands when
not avert.
the Republic perished, and it was Stoic teaching that forbade
Brutus and Cassius, though not Stoics themselves, to survive
pointed to a

the battle of Philippi.

In the early days

of the empire,

when corruption and

license were at their height, the court evinced deep hatred

against the philosophers, more especially the Stoics.

The

outspoken manner in which they chastised the wickedness


the time may have led to their unpopularity ; in any
case, there were several decrees of banishment against them,
of

and among the victims

at one time

was

MARCUS A URELIUS,
**

That halting slave, who in Nicopolis


Taught Arrian, when Vespasian's brutal son
Cleared Rome of what most shamed him."

"Well might

those

who

xix

the

name

of

Epictetus be counted

cheer the soul in evil days, for

among

where can sweeter

resignation or truer piety be found than in such words as

" Dare to look up to God and

Deal with me for


the future as thou wilt, I am of the same mind as thou art
I am thine I refuse nothing that pleases thee lead me
where thou wilt clothe me in any dress thou choosest is
it thy will that I should hold the office of a magistrate,
these

say,

that I should be in the condition of a private man, stay

here or be an exile, be poor, be rich

I will

make thy

defence to men in behalf of all these conditions." These


were not empty words, for they found their illustration in
the life of the speaker.

In the lame slave Stoic ethics rose to its noblest heights


it was left to the imperial philosopher, by broadening
and humanising its teaching, to give to the world in his
Meditations " the gospel of those who do not believe in

but

the supernatural."

These Meditations were not written as a whole probably


they were never intended for publication ; they are simply
the Emperor's commonplace book, where he entered his
reflections, often quite

and

own

eternity.

By

this

unconnected, on the things of time

means he seems

to have adopted his

own mind, there to


noteworthy that in Marcus

counsel of withdrawing into his

seek calm and quiet.

It

is

Aurelius the claims of natural affection are never disBook I. is entirely devoted to recording his

regarded.

and teachers for the


For all those helps
which
can
be
advantages
traced
none of these, he
to
and
obligation

to

his

parents,

friends,

benefit of good training or example.

XX

MARCUS AURELIUS.

simply thanks

" the gods," without further discussion or

inquiry into
gives

their

nature.

The same loving

disposition

to the Stoic doctrine of the citizenship of the

life

^Marcus Aurelius truly finds himself akin to all


mankind. "Ma^iad-ara^under one common law and if
so, they must be fellow-citizens, and belong to the same
body politic. From whence it will follow that the whole
" Now a
world is but one commonwealth " {Med. iv. 4).
social temper is that which man was principally designed
world.

for "

common

strive for the

own

This brotherhood of

(vii. 55).

advantage.

whole

swarm

is

"

man

will lead us to

good, and reckon nothing else our

That which

not for the interest of the

is

not for the interest of a single bee

" (vi. 54).

It will lead us also to pity and forgive our enemies.


since

it

has fallen to

my

"

And

share to understand the natural

beauty of a good action and the deformity of an ill one


since I am satisfied the person disobliging is of kin to me,

and though we are not just of the same flesh and blood, yet
our minds are nearly related, being both extracted from the
Deity, I am convinced that no man can do a real injury,

man can force me to misbehave myself nor can


in my heart to hate or be angry with one of my

because no
I find

own

it

nature and family.

assistance,

as

the

feet,

For we are

all

made

the hands, and the

the rows of the upper and under

teeth "

(ii.

for

mutual

eyelids
1).

as

Marcus

Aurelius loves to dw ell on the instability and insignificance


" The vast continents of Europe and Asia
of al l things.
are but corners of the creation

the ocean

is

but a drop,

and Mount Athos but a grain in respect of the universe,


and the present instant of time but a point to the extent of
eternity.
These things have all of them little, changeable,
and transitory beings " (vi. 36).
We shouhL-Accustom
ourselves to watch the eternal course of destruction, and

MARCUS AURELIUS.
that the

realise

universe

death of one thing

is

itself

purpose,

it is
it

thing

The
The universal
Now, for the
wax.

sustains

no harm.
"

the birth of another.

nature works the universal matter like

and run

xxi

a horse; soon after you will have

it

melted

down

into the figure of a tree; then a man, then some-

And it is but a little while that it is fixed in one


Now a tr'ink feels no more pain by being knocked

else.

species.

in pieces than

"Death

when

it

was

a^id generation are

first

Amid

"

(vii.

for

the

does but

first

those elements the latter had combined"

all

this

23).

both mysteries of nature, and

somewhrxt resemble each other


dissolvfj

put together

change the only true good

is

(iv.

5).

philosophy,

which teaches us to keep our guiding principles pure and


untainted by bodily impressions.
"Toss me into what
cliniate or state you please.
For all that, I will keep my
divine part content if it but exi^t and act in accordance
with its nature " (viii. 45). Nothing external can influence
u?i, unless we pronounce it good or evil.
This is in accordStnce with

the Stoic doctrine, that

material impression on the soul

but

all

make a

sensations

it is left

to the reason-

ing or guiding principle to decide whether they are true or


false,

good or

evil.

"Hold

faculty, for this alone is

honour your opinionative


able to prevent any opinion from
in

originating in your guiding principle that

is

contrary to

nature or the proper constitution of a rational creature


(iii.

"

9.)

ceases

Do not

suppose you are hurt, and your complaint

cease your complaint, and you are not hurt"

"

(iv. 7),

writes the Emperor, using, as he so often does, an obscure

dogma

to point a practical moral.

Such
he

practical teaching

rises to higher flights.

thenes's

comment on

abounds in Marcus Aurelius but


How gladly he quotes Antis-

the kingly prerogative.

thing to be iL spoken of for good deeds"

" It

is

a royal

(vii. 36).

How

MARCUS AURELIUS.

xxii

well he satirises the craving for gratitude, so aptly defined

by a French writer

as the

"Some men, when

deeds.

'

usury

'

we

exact for our good

they do you a kindness, at once

demand the payment of gratitude from you others


more modest than this. However, they remember
;

favour, and look

upon you as

much

their d.'^btor in a manner.

know what they have

third sort shall scarce

are

the

These

done.

which is satisfied by being fruitful in


bunch of grapes without expecting any
thanks for it. A fleet horse or greyhound do noi make a
noise when they have done well, nor a bee neither when
are
its

like a vine,

kind, and bears a

made

she has

a little honey.

And

done a kindness never proclaims

man

thus a

it,

th>at

has

but does another as


next

soon as he can, just like a vine that bears again the

Now we

season.

should imitate those

scathing

is

who

on their beneficence

as hardly to reflect

are so obliging.

" (v. 6).

And how
"

How

Hark

you,

this criticism of the aflfectation of virtue

fulsome and hollow does that

man

resolved to deal straightforwardly with you.'

what need

look that cries

'I am

Let your actions


I would
speak ; your face ought to vouch for your speech.
have virtue look out of the eye, no less apparently than
I would have
love does in the sight of the beloved.
friend,

of all this flourish'?

honesty and sincerity so incorporated with the constitution


that

it

Here
ness

should be discoverable by the senses"


is

"The

injury"

(xi.

15).

another gem that sparkles with especial bright-

way

best

of

revenge

is

not to imitate the

(vi. 6).

Very noble

prayer

" This

is

this

man

from some trouble

conception of the true function of


.

invokes the gods to set him free

let it

be your petition that youi' mind

may never put you upon


devout to prevent the

such a wish.

loss of

his son.

third

is

very

But I would have

MARCUS A URELIUS.

xxiii

you pray rather against the fear of losing him. Let this
To quote from
be the rule for your devotions " (ix. 40).
the Meditations is a tempting task, but they lie before the
We must howreader, and he can make his own choice.
ever briefly inquire

how Marcus Aurelius

treats those great

questions to which each system must find some answer, or


else

abandon

its

origin of evil

is

claims to be a guide through

The

life.

a difficulty that every system has had to

and most obvious ars^ument asrainst


The Stoics boldly
the existence of an All-wise Providence.
The world is
faced the difficulty, and denied the facts.
meet.

It

is

the

perfect, they said

general good.

first

all

that seems evil

is

required for the

Oni)ii,s,,point'^farcus Aurelius

perfectly

is

orthodox, but he condemns too curious inquiry. i.__" Does

Are there
your cucumber taste bitter? let it alone.
brambles in your way? avoid them then. /'Thus far you
But, then, do not ask, What does the world with
are well.
such things as this % for a natural philosopher would laugh
at you.
This expostulation is just as wise as it would be
to find fault with a carpenter for having sawdust, or a

'

'

tailor

mark

Epictetus had said

shreds, in his shop."


is

not set up for the purpose of missing

does the nature of evil exist in the universe

no absolute evil,
So too Marcus Aurelius

there

is

harm

to the universe

fio~jiarffi

tlie

to anyone "

it is

"

all

As

"

that

is,

subordinated to good.

Wickedness generally does no

so too in particular subjects it does

(viii.

55).

At

times he points not to

universal law, which he regards as the providence of

the universe, but to the existence of gods,


all

"

so neither

it,

things for the best.

The

But he never

who must

direct

asserts this with

any

between gods and atoms,


and though Marcus
;
Aurelius pronounces for the former, he desires to show

certainty.

between

alternative

providence

and

is

chance

MARCUS AURELIUS.

xxiv

that even under the latter a

the future

life,

man may

be content.

he never speaks with any certainty.

As to
The

guiding principle of the soul can never perish, since it is a


part of the Deity ; but whether there is a future selfconscious

existence

is

a question he scarcely touches on.

Jliis-lifeis all that concerns us.

tined _tQ liv^

thousand
(Jther

life

three

years, yet

thousand,

"
or,

Though you were des-,


thirty
if you please,

remember that no man

than that which he

lives

possessed of any other than that which he loses"

The
*'

Stoic

any

can. lose

now, neither
(ii.

is

he

14).

Emperor cannot say with our modern poet

"What

is our failure here but a triumph's evidence


For the fulness of the days ? Have we withered or agonised ?
Why else was the pause prolonged but that singing might issue

thence

Why

rushed the discords

in,

but that harmony might be prized \ "

but he draws a noble moral from the transitoriness of our


being.
is

Not

" Let us eat and drink,^ for to-morrow

the teachings of the Meditations^ but rather,

this life well, since

we have no

other."

*'

we

die,"

Let us use

The consolation

for

death must be sought in the consciousness of duty done.


Jf we have lived_wellj we should be content to die, no

r'

matter whether our years be many or few.


Epicurus bade
followers depart from life as a guest from a banquet
satisfied with his entertainment; the Stoics, in sterner
'

his

an actor who has


" Hark ye, friend
performed his part.
you have been a
;
burgher of this great city. What matter whether you have
lived in it but five years or three ? If you have observed
language,

bid

us

leave

the stage

as

the laws of the corporation, the length or shortness of the

time makes no difference. Where is the hardship, then, if


Nature, that planted you here, orders yo;ir removal ? You

MARCUS AURELIUS.

xxv

cannot say you are sent off by a tyrant or an unjust judge.


No ; you quit the stage as fairly as a player does that has
But I have
his discharge from the master of the revels.
only gone through three acts, and not held out
the

fifth,

you

play entire.

Well, but in

say.

He

sign for shutting

that ordered the

up the

life

three acts

first

scene

You

last.

till

now

the end of

make

the

gives the

are neither accountable

Therefore, retire well-satisfied, for he

for one nor the other.

by whom you are dismissed is satisfied also " (xii. 36).


The lovers of Marcus Aurelius have been many, and
Long quotes from the preface
every shade of opinion.

" A

Pierron's translation

man

of

to

illustrious in the church,

the Cardinal Francis Barberini the elder, nephew of Pope

Urban YITL, occupied the

last years of his life in trans-

lating into his native language the thoughts of the

Emperor, in order to
fertilising and vivifying

difi'use

seeds.

Jation to his soul, in order to

among the

He

Roman
the

faithful

dedicated this trans-

make

it, as he says, redder


than his purple at the sight of the virtues of this Gentile."

Montesquieu says

meme un

Marcus Aurelius "On sent en soion parle de cet empereur;


vie sans une espece d' attendrissement.

of

plaisir secret lorsqu'

on ne pent

lire sa

Tel est r efiet qu'il produit qu' on a meilleure opinion


de soi-meme parce qu' on a meilleure opinion des hommes."
.

Matthew Arnold,

in his Essays in Criticism^ points out

with his usual clearness the reason of this popularity


" It
is remarkable how little of a merely local or temporary
character,
clear

how

little of

away before he

those scorice which a reader has to

gets to the precious ore,

how

little

that

even admits of doubt and question, the morality of Marcus


Aurelius exhibits." " In general the action Marcus Aurelius
prescribes

is

action which every sound nature must recognise

as right, and the motives he assigns are motives

which every

MARCUS A URELTUS.

xxvi

must recognise as valid. And so he remains


and comforter of all clear-headed and
scrupulous, yet pure and upward-striving souls, in those ages
most especially which walk by sight and not by faith, and
yet have no open vision.
He cannot give such souls, perhaps, all they yearn for, but he gives them much, and what
he gives them they can receive."
Perhaps there never was an age that more needed such
teaching than our own.
On one hand, sectarian hatred and
dogmatism almost obscure the great truths common to all
mankind on the other, merciless and destructive criticism,
in undermining much that used to be generally accepted,
clear reason

the special friend

seems at times to threaten even the foundations of truth.

Here we may
religion
est

'

of the

religion

la

Renan bids us, to the absolute


" La religion de Marc Aurele
Meditations
turn, as

qui

absolue, celle

resulte

du simple

fait

d'une haute conscience morale plac^e en face de I'univers.


Elle

n'

est

revolution,

aucune race ni d' aucun pays. Aucune


aucune changement, aucune d^couverte, ne
d'

pourront la changer."

The Meditations

are chiefly

known

to English readers in

Long's translation, a most scholarly work, and remarkable


for its perfect fidelity to the original.

Its one defect is a

must be confessed that


the original too is defective in point of style and finish.
Before this appeared, the best-known translation was
Jeremy Collier's, a book with a charm all its own, in fact, a
version far more spirited than the original. Greek scholars
must always delight in Long's perfect accuracy, but
" Jeremy Collier,
Collier's work has a value of its own.
too," observes Matthew Arnold, " like Mr. Long, regarded
in Marcus Aurelius the living moralist, and not the dead
classic
and his warmth of feeling gave to his style an
certain lack of

vigour, though

it

MARCUS AURELIUS.

xxvii

impetuosity and rhythm, which, from Mr. Long's style (I

do not blame him on that account) are absent." Long had


found fault with Collier's translation as "coarse and
vulgar."
Mr. Arnold objects; "Jeremy Collier's real
defect as a translator is not his coarseness and vulgarity,

but his imperfect acquaintance with Greek."

An

attempt

is

here

made

to

offer

to

the

reader a

though I dare not say a correct, version of


The general scheme of his work has
Collier's translation.
been left unaltered, but gross errors have been corrected,
and modern expressions substituted for others that have

corrected,

In a few cases, where the translator


have entirely misapprehended the meaning,
In this work Long's
short passages have been re-written.
translation and a German version by Cless have afforded
me invaluable help, and in some cases I have made use of a

grown
seemed

obsolete.

to

though antiquated, seventeenth century


In revising Book lY., I
translation by Meric Casaubon.
have used Crossley's most helpful Notes. My warm thanks
are due to Mr. R. D. Hicks and Mr. E. Y. Arnold of
Trinity College, Cambridge, and to Mr. R. Garnett of the
British Museum, for valuable help in this work and in the
very charming,

correction of proofs.

ALICE ZIx\IMERN.

BOOK

I.

THE EMPEROR MARCUS AUREUUS ANTONINUS:

HIS MEDITATIONS
OR,

DISCOURSES WITH HIMSELF.

BOOK
I.

I.

ii^^^^HE

example of my grandfather Verus


gave me a good disposition, not prone
"

to anger.

my

father's

character, I learned to be both

modest

2.

and manly.
3, As for

my

By

the recollection of

mother, she taught

me

to

have

re-

gard for religion, to be generous and open-handed, and


not only to forbear from doing anybody an ill turn,
but not so much as to endure the thought of it. By her
likewise I was bred to a plain, inexpensive way of
living,

very different from

l;he

common luxury

of the

rich.

have to thank

my

great-grandfather that I did


not go to a public school, but had good masters at
home, and learnt to know that one ought to spend
4.

liberally

on such things.

MEDITATIONS.

lo
5.

From my governor

I learned not to join either

the green or the blue faction on the race-ground, nor to

support the Parmularius or Scutarius at the gladiators' shows.


He taught me also to put my own
hand to business upon occasion, to endure hardship and

and to throw the necessities of nature into


compass
that I ought not to meddle with
other people's business, nor be easy in giving credit to
fatigues,

little

informers.

From Diognetus, to shun vain pursuits, not to be


led away with the impostures of wizards and soothsayers, who pretend they can discharge evil spirits,
6.

and do strange feats by the strength of a charm not


to keep quails for the pit, nor to be eager after any
;

such

This

thinor.

Dioo:netus

me

taup^ht

bear

to

freedom and plain-dealing in others, and apply myself


to philosophy.
He also procured me the instruction
of Bacchius, Tandasis, and Marcianus.
He likewise
put me upon improving myself by writing dialogues
when I was a boy; prevailed with me to prefer a
couch covered with hides to a bed of state and
;

reconciled

me

to other like rio;ours of

the Grecian

discipline.
7. It

rightly,

was Rusticus that first made me desire to live


and come to a better state who prevented
;

me from running into

the vanity of the sophists, either

haranguing upon
moral subjects, or making a fantastical appearance or

by writing

speculative treatises,

display of generosity or discipline.

kept

me from

poetry, from

This philosopher

yielding to the charms of rhetoric and


affecting

the

character

of

man

of

MEDITATIONS.
pleasantry,

from wearing

my

house, or anything of this kind


ceit

and

affectation.

He

taus^ht

ii

senator's

robe in the

which looks

me

like con-

to write letters in

a plain, unornamental style, like that dated

by him

from Siniiessa to my mother. By his instructions I


was persuaded to be easily reconciled to those who had
misbehaved themselves and disobliged me, as soon as
they desired reconciliation. And of the same master I
learned to read an author carefully. Not to take up
with a superficial view, or assent quickly to idle
talkers.
And, to conclude with him, he gave me his
own copy of Epictetus's memoirs.
8. Apollonius taught me to give my mind its due
freedom, and disengage it from dependence upon
chance, and not to regard, though ever so little,
anything uncountenanced by reason. To maintain an
equality of temper, even in acute pains, and loss of
children, or tedious sickness.
His practice was an
excellent instance, that a man may be forcible and yet
unbend his humour as occasion requires. The heaviness and impertinence of his scholars could seldom
rouse his ill-temper. As for his learning, and the
peculiar happiness of his manner in teaching, he was
so far from being proud of himself upon this score,
that one might easily perceive, he thought it one of
This great
the least things which belonged to him.
man let me into the true secret of receiving an
obligation, without either lessening myself, or seeming
ungrateful to

my

friend.

philosopher
Sextus recommended good^
9. The
humour to me, and showed me the pattern of a house-

259

MEDITATIONS.

12

hold governed in a fatherly manner.

me make

nature and reason

my

was instructed

his precedent I

He

bade

also

By

rule to live by.

appear with an

to

unaffected gravity, to study the temper and circum-

my

stances of

friends in order to oblige them.

him bearing with the ignorant and


complaisant and obliging to

all

saw

undiscerning,

people, so that his con-

was more charming than flattery and yet


the same time he was held in the highest reverence

versation
at

by

Conversing with this philosopher helped


me to draw up a true, intelligible, and methodical
scheme for life and manners, and never so much as
to

others.

show the

least sign of anger, or

any other

disturb-

ing thought, but to be perfectly calm and indifferent^

However, he let me see in himself that a man might show his good-will significantly
enough, without noise and display, and likewise possess
great knowledge without vanity and ostentation.
10. Alexander the Grammarian taught me not to be
yet tender-hearted.

about words, nor find fault with


people for improprieties of phrase or pronunciation,
but to set them right by speaking the thing properly
ruggedly

critical

by way of answer, assent, or


by some such other indirect and suitable

myself, and that either


inquiry, or
correction.
11.

Fronto taught

me

that envy, tricking, and

dissimulation are the character and consequences of

tyranny

and

that

commonly not much

those

we

call

patricians

have

fatherly feeling in them.

Alexander the Platonist advised me, that without necessity I should never say to anyone, nor write
12.

MEDITATIONS.

13

am

not at leisure, nor make business


an excuse to decline frequently the offices of humanity
in a letter, that I

we

to those
13. I

dwell with.

learned of Catulus not to slight a friend for

making a remonstrance, though

it

should happen to

be unreasonable, but rather to endeavour to restore

him

to his natural humour.


That, like Domitius and
Athenodotus, I should always speak well of those

who had

the care

of

my

education,

and

that

should always preserve an hearty affection for

my

children.

my

am

indebted to Severus for the love I bear to


relations, and towards justice and trath. He like-

14. I

wise made me acquainted with the character and sentiments of Cato, Brutus, Thrasea, Helvidius, and Dio
and gave me the idea of an equal commonwealth, with
equal rights and equal speech, and also of a monarchy,
where the liberty of the subject was principally regarded. To mention some more of my obligations to

him

It was

of

him

I learned not to

grow wise by

and sudden fancies, but to be a constant admirer


and improvement that a man ought to
be generous and obliging, hope the best of matters,
and never question the affection of his friends to be
free in showing a reasonable dislike of another, and
no less clear in his own expectations and desires and
not to put his friends to the trouble of divining what
he would be at.
15. I learned from Maximus to command myself,
and not to be too much drawn towards anything; to
be full of spirits under sickness and misfortune to
starts

of philosophy

MEDITATIONS.

14

appear with modesty, obligingness, and dignity of


behaviour to turn off business smoothly as it arises,
without drudging and complaint. Whatever he did,
all men believed him, that as he spoke, so he thought,
;

and whatever he

he did with a good intent.


He attained that greatness of mind, not to wonder or
start at anything
neither to hurry an enterprise,
nor sleep over it; never to be puzzled or dejected, nor
to put on an appearance of friendliness
not to be
angry or suspicious, but ever ready to do good, and to
forgive and speak truth
and all this as one who
seemed rather of himself to be straight and right, than
Nobody ever could
ever to have been rectified.
fancy they were slighted hy him, or dared to think
themselves his betters. Besides all this, he had an
did, that

agreeable wit.
16.

and

In

my

adoptive father I observed a smooth

inoffensive temper, with great steadiness in keep-

ing close to measures judiciously taken a greatness


proof against vanity and the impressions of pomp
;

and power. From him a prince might learn to love


business and action, and be constantly at it; to be
willing to hear out any proposal relating to public
advantage, and undeviatingly give every man his due
to understand the critical seasons and circumstances
To have no boy-favourites.
for rigour or remissness.
points
of state and prerogative,
upon
stand
to
Not
but to leave his nobility at perfect liberty in their
visits and attendance; and when he was upon his
progress, no man lost his favour for not being at
leisure to follow the court.

To debate matters

nicely

MEDITATIONS.

15

and thoroughly at the council-board, and then to


stand by what was resolved on, yet not hastily to give
up the inquiry, as one easily satisfied with sudden
To be constant to a
notions and apprehensions.
To be always
friend, without tiring or fondness.
To reach forward into the
satisfied and cheerful.
Not to neglect the
future, and manage accordingly.
without hurry, or being embarFarther, by observing his methods and adrassed.
ministration, I had the opportunity of learning how
much it was the part of a prince to check the excesses
To have his magazines
of panegyric and flattery.

least concerns,

but

all

and exchequer well furnished. To be frugal in his


expenses, without minding being lampooned for his
pains.
Not to worship the gods to superstition not
to court the populace, either by prodigality or compliment; but rather to be sober and firm upon all
occasions, keeping things in a steady decorum, without chopping and changing of measures. To enjoy
the plenty and magnificence of a sovereign fortune
without bragging, and yet without making excuse so
as freely to enjoy them when present, but when
;

wanting, not to be mortified at the loss of them. And


to behave himself so that no man could charge him
with sophistry, or buff'ooning, or being a pedant. No
;

he was a person mature and perfect, scorning flattery,


and thoroughly qualified to govern himself and others.

were philosophers in earnest, he had


a great regard for them, but without reproaching those
who were otherwise, nor yet being led away by these.
He was condescending and familiar in conversation^

As

for those that

MEDITATIONS.

i6

and pleasant

but not to tiresomeness and excess.


he was not anxious about it, like
one fond of living, or over-studious of bodily appearance, and yet managed his constitution with
that care as seldom to stand in need of the assistance of phj^sic or outward applications. Farther, he
never envied and browbeat those that were eminent

As

in

too,

for his health,

any faculty

or science, as eloquence, or

of the laws or morals

knowledge

on the contrary, encouraged


them in their ways, and promoted their reputation.
He observed fitness and custom in all his actions, and
yet did not seem to regard them. He was not fickle
and fluttering in his humour, but constant both to
place and undertaking; and I have seen him, after
violent fits of the headache, return fresh and vigorous
to his usual business.
He kept but few things to
himself, and those were secrets of government.
He
was very moderate and frugal in shows, public
buildings, liberalities, and such like, being one that
did not so

much

but,

regard the popularity as the right-

was none

custom to bathe
at unusual hours, or to be overcome with the fancy of
building, to study eating and luxury, to value the
curiosity of his clothes, or the shape and person of his
servants.
His cloak came from Lorium, his villa on
the coast; at Lanuvium, he wore for the most part
only a tunic; and at Tusculum he would scarcely
so much as put on a cloak without making an excuse
for it.
To take him altogether, there was nothing of
ruggedness, immodesty, or eagerness in his temper.
Neither did he ever seem to drudge and sweat at the
ness of an action.

It

of his

MEDITA TIONS.

Things were dispatched at leisure, and without


being felt and j^et the administration was carried on
without confusion, with great order, force, and unihelm.

Upon

formity.
is

applicable to

what was told of Socrates


he was so much master of

the whole,

him

for

himself, that he could either take or leave those con-

with respect to which most people


are either uneasy without them, or intemperate with
them. Now, to hold on with fortitude in one condition and sobriety in the other is a proof of a great
soul and an impregnable virtue, such as he showed in
veniences of

life

the sickness of Maximus.


17. I

have to thank the gods that

parents,

sister,

preceptors,

my

relations,

grandfathers,
friends,

and

domestics were almost all of them persons of probity,


and that I never happened to disoblige or misbehave
myself towards any of them, notwithstanding that my
disposition was such, that, had occasion offered, I
might have acted thus but by the goodness of the
gods, I met with no provocations to reveal my infirmiIt is likewise by their providence that my childties.
hood was no longer managed by my grandfather's
mistress
that I preserved the flower of my youth
that I was subject to the emperor my father, and bred
under him, who was the most proper person living to
put me out of conceit with pride, and to convince me
;

that

it is

mony

possible to live in a palace without the cere-

and distinction of
marks of
royalty and state and that a prince may shrink himself almost into the figure of a private gentleman, and
of guards, without richness

habit,' without torches, statues, or such other


;

MEDITA TIONS.

yet

act, nevertheless,

with

the force and majesty

all

when the common weal requires it.


favour of the gods that I happened to meet

of his character
It is the

with a brother, whose behaviour and affection is such


as to contribute both to my pleasure and improvement. It is also their blessing that my children were
neither stupid nor misshapen
that I made no farther advances in rhetoric, poetry, and such otheramusements, which possibly might have engaged my
fancy too far, had I found myself a considerable proficient; that, without asking, I gave my governors
that share of honour which they seemed to desire,
and did not put them off from time to time with promises and excuses, because they were yet but young
that I had the happiness of being acquainted with
Apollonius, Rusticus, and Maximus
that I have a
clear idea of the life in accordance with nature, and
;

the impression

frequently refreshed

sidering the extraordinary assistance


of the gods,

it is

impossible for

me

so

that, con-

and

directions

to miss the road of

nature unless by refusing to be guided by the dictates

and almost sensible inspirations


their favour that

of heaven.

my constitution has

under a life of fatigue and business


to do with Benedicta or Theodotus

some

fell

out with Rusticus, as

fits

of love, I

it

by

that I never had

and,

was soon cured

into

It is

held out so well,

when I fell
when I

that

frequently happened, I

was not transported into any act of violence that I


had the satisfaction of my mother's life and company
a considerable while, though she was destined to die
young that when I was willing to relieve the
;

MEDITATIONS.

19

of others, I was never told that the


exchequer was empty and, again, it is they that kept
me from standing in need of any man's fortune.
Farther, it is from them that my wife is so very
obedient and affectionate, and so remote from luxury
that I had choice of good governors for my children
that remedies were prescribed me in a dream against
necessities

giddiness

an

and

spitting of

when

blood,

as

at

Cajeta,

by

had a mind to
meet with a sophist to
instruct me that I did not spend too much time in
reading history, chopping logic, or considering the
heavens. Now all these points could never have been
compassed without a protection from above and the
ointment

that

look

into philosophy, I did not


;

gods presiding over fate.


This %vaB luritten in the country of the Quadi, at
the

Granua.

BOOK

II.

BOOK

IT,

EMEMBER

to put yourself in mind


every morning, that before night it
will be your luck to meet with some
busy-body, with
some ungrateful,
abusive fellow, with some knavish,

envious, or unsociable churl or other.

Now

all this

them proceeds from their ignorance of


and
good
evil and since it has fallen to my share to
understand the natural beauty of a good action, and
the deformity of an ill one since I am satisfied the
person disobliging is of kin to me, and though we are
not just of the same flesh and blood, yet our minds
are nearly related, being both extracted from the
Deity I am likewise convinced that no man can do
me a real injury, because no man can force me to
misbehave myself, nor can I find it in my heart to hate
or to be angry with one of my own nature and family.
For we are all made for mutual assistance, as the feet,
the hands, and the eyelids, as the rows of the upper
and under teeth, from whence it follows that clashing
and opposition is perfectly unnatural. Now such an
unfriendly disposition is implied in resentment and
perverseness in
;

aversion.

MEDITATIONS.

24
2.

This being of mine,

all

there

is

of

it,

consists of

and the ruling part. Away with your


Suffer not your mind any more to
books then.
be distracted. It is not permitted. As for your
body, value it no more than if you were just
expiring.
For what is it ? Nothing but a little
blood and bones
a piece of network, wrought
out of nerves, veins, and arteries twisted together.

flesh, breath,

In the next
your br 3ath

place,

consider

what

sort

of

thing

and that
not constant, but every moment let out of your lungs,
and sucked in again. The third part of your composiNow consider thus you are
tion is the ruling part.
an old man do not suffer this noble part of you under
servitude any longer. Let it not be moved by the
is

why, only a

little

air,

springs of selfish passions

let it

not quarrel with

fate,

be uneasy at the present, or afraid of the future.


8. Providence shines clearly through the works of
the gods; even the works of chance are^not without
dependence on Nature, being only an effect of that
chain of causes which are under a providential regulation.

Indeed,

all

things flow from this

fountain;

and the interest of the


besides, there is
whole universe, of which you are a part. Now, that
which is both the product and support of universal
Nature, must by consequence be serviceable to every
part of it but the world subsists upon change, and is
preserved by the mutation of the simple elements, and
also of things mixed and compounded, and what it
necessity,

way

Let these reflections


As
satisfy you, and make them your rule to live by.

loses one

it

gets another.

MEDITATIONS.
away your

25

them, that you


may not die complaining, but go off in good-humour,
and heartily thank the gods for what you have had.
4. Remember how often you have postponed minding your interest, and let slip those opportunities

for books, cast

thirst after

the gods have given you.

It is

now high

time to

what sort of world you are part of, and


from what kind of governor of it you are descended
that you have a set period assigned you to act in,
and unless you improve it to brighten and compose
your thoughts, it will quickly run off with you, and be
lost beyond recovery.
5. Take care always to remember that you are a
man and a E-oman and let every action be done with
perfect and unaffected gravity, humanity, freedom,
and justice. And be sure you entertain no fancies,
which may give check to these qualities. This is
possible, if you will but perform every action as
if
your appetites and
though it were your last
passions do not cross upon your reason if you keep
clear of rashness, and have nothing of insincerity
and self-love to infect you, and do not complain of your
destiny.
You see what a few points a man has to
consider

gain in order to attain to a godlike

way

of living

comes thus far, performs all which the


immortal powers will require of him.
Neither
6. Continue to dishonour yourself, my soul
will you have much time left to do yourself honour.
For the life of each man is almost up already and
yet, instead of paying a due regard to yourself, you
place your happiness in the souls of other men.
for he that

MEDITATIONS.

26
7.

Do

not

let

accidents disturb, or outward objects

engross your thoughts, but keep your mind quiet and


disengaged, that you may be at leisure to learn something good, and cease rambling from one thing to

There is likewise another sort of roving to


be avoided
for some people are busy and yet do
nothing they fatigue and wear themselves out, and
yet aim at no goal, nor propose any general end of
another.

action or design.

A man

can rarely be unhappy by being ignorant


but he that does not attend to
the motions of his own is certainly unhappy.
9. These reflections ought always to be at hand
To consider well the nature of the universe and my
own nature, together with the relation betwixt them,
and what kind of part it is, of what kind of whole
and that no mortal can hinder me from acting and
speaking conformably to the being of which I am a pari;.
10. Theophrastus, in comparing the degrees of faults
8.

of another's thoughts

men would commonly distinguish them), talks like


philosopher when he affirms that those instances of

(as

misbehaviour which proceed from desire are greater


than those of which anger is the occasion. Por a
man that is angry seems to quit his hold of reason
unwillingly and with pain, and start out of rule before
he is aware.
But he that runs riot out of desire,
being overcome by pleasure, loses all hold on himself,
and all manly restraint. Well, then, and like a philosopher, he said that he of the two is the more to
be condemned that sins with pleasure than he that
sins with grief.
For the first looks like an injured

MEDITA TIONS.
person,

passion

and
;

vexed, and, as

27

were, forced into a


whereas the other begins with inclination,
is

it

and commits the fault through desire.


11. Manage all your actions, words, and thoughts
accordingly, since you may at any moment quit life.
And what great matter is the business of dying ? If
the gods are in being, you can suffer nothing, for
they will do you no harm. And if they are not, or take
no care of us mortals why, then, a world without
either gods or Providence is not worth a man's while
to live in.
But, in truth, the being of the gods, and
their concern in human affairs, is beyond dispute.
And they have put it entirely in a man's power not to

any calamity properly so-called.


And if
other misfortunes had been really evils, they would
have provided against them too, and furnished man
with capacity to avoid them. But how can that
which cannot make the man worse make his life so ?
I can never be persuaded that the universal Nature
neglected these matters through want of knowledge,
or, having that, yet lacked the power to prevent or
correct the error or that Nature should commit such
a fault, through want of power or skill, as to suffer
things, really good and evil, to happen promiscuously
to good and bad men. Now, living and dying, honour
and infamy, pleasure and^ pain, riches and poverty
fall

into

all

these

things are the

common

allotment of the

they have nothing


and,
intrinsically noble or base in their nature
therefore, to speak properly, are neither good nor
virtuous

and

vicious,

because

bad.

260

MEDITATIONS.

28
12.

how

Consider

and resolved

quickly

all

things are dissolved

the bodies and substances themselves

and substance of the world, and their


memories into its general age and time. Consider, too,
the objects of sense, particularly those which charm
us with pleasure, frighten us with pain, or are most admired for empty reputation. The power of thought will
show a man how insignificant, despicable, and paltry
these things are, and how soon they wither and die.
It
will show him what those people are upon whose
fancy and good word the being of fame depends
into the matter

also the nature

of

death, which,

if

once abstracted

from the pomp and terror of the idea, will be found


nothing more than a pure natural action.
Now he
that dreads

but this

is

the

and

in

13.

of

nature

is

a very child
is

curiosity

Lastly,

of that

man

that ranges everywhere,

and

digs into the earth, as the poet says, for discovery

that

is

wonderfully busy to force by conjecture

passage into
consider that

other people's
it is

that a

thoughts, but

sufficient to reverence

divinity within himself.


this,

also pro-

we should consider how we are


to the Deity, and in what part of our being,
what condition of that part.
Nothing can be more unhappy than the

fitable to her.

related

course

not only a work of nature, but

man keep

And

this

does not

and serve the

service consists in

himself pure from

all

violent

and evil affection, from all rashness and


vanity, and from all manner of discontent towards
gods or men.
For as for the gods, their administration
ought to be revered upon the score of excellency
passion,

MEDITATIONS.
and as

29

men, their actions should be well taken for


the sake of common kindred. Besides, they are often
to be pitied for their ignorance of good and evil;
which incapacity of discerning between moral qualities
is no less a defect than that of a blind man, who
cannot distinguish between white and black.
14. Though you were to live three thousand, or, if
you please, thirty thousand of years, yet remember
that no man can lose any other life than that w^hich
he now lives, neither is he possessed of any other than
that which he loses.
Whence it follows that the
for

longest

come

life,

as

we commonly

speak, and the shortest,

the same reckoning.

For the present is


of the same duration everywhere.
Everybody's loss,
therefore, is of the same bigness, and reaches no
further than to a point of time, for no man is capable
all to

of losing either the past or the future

one be deprived of what he has not

for

how can

So that under
this consideration there are two notions worth rememJbering. One is, that Nature treads in a circle, and
has much the same face through the whole course
of

And therefore it signifies not


man stands gazing here an hundred,

eternity.

whether a

hundred, or an infinity of years

by

is

it

cftener.

is,

that

and shortest-lived persons come

or

two

for all that he gets

only to see the same sights so

The other hint

at all

when

much

the

the

longest

to die, their loss

is

they can but lose the present as being the only


thing they have for that which he has not, no man
can be truly said to lose.
15. Monimus, the Cynic philosopher, used to say
equal

MEDITATIONS.

3o
that

all

Now

things were but opinion.

may undoubtedly

prove

serviceable,

this saying

provided

one

only as far as it is true.


There are several different ways by which a
man's soul may do violence to itself first of all, when
it becomes an abscess, and, as it were, an excrescence
on the universe, as far as in it lies. For to be vexed
at anything that happens is a separation of ourselves
from nature, in some part of which the natures of all
other things are contained.
Secondly, it falls under
accepts

it

16.

the same misfortune

when

it

hates any person, or goes

against him, with an intention of mischief, which

is

the case of the angry and revengeful.

it

wrongs

when it is overcome by pleasure or pain.


when it makes use of art, tricking, and
in word or action.
Fifthly, when it does

itself

Fourthly,
falsehood,

not

Thirdly,

know what

it

would be at

in a business, but runs

on without thought or design, whereas even the least


undertaking ought to be aimed at some end.
Now the end of rational beings is to be governed
by the law and reason of the most venerable city and
constitution.
17.

The extent

substance

is

of

human

life is

but a point

its

in perpetual flux, its perceptions dim,

and the whole composition of the body tending to


corruption.
The soul is but a whirl, fortune not to be
guessed at, and fame undiscerning in a word, that
which belongs to the body is a flowing river, and what
the soul has is but dream and bubble. Life is but a
campaign, or course of travels, and after-fame is
What is it, then, that will stick by a man ?
oblivion.

MEDITATIONS.
Why, nothing but

philosophy.

Now,

in keeping the divinity within us


disgrace, superior to pleasure

and

31
this consists

from injury and

pain, doing nothing

at random, without any dissembling and pretence, and


independent of the motions of another.
Farther,
philosophy brings the mind to take things as they
fall,

and acquiesce

in their distribution,

inasmuch as

events proceed from the same cause with

itself

all

and,

above all, to have an easy prospect of death, as being


nothing more than a dissolving of the elements of which
each thing is composed. Now, if the elements themselves are never the worse for runnino' off one into
another, what if they should all change and be dissolved ? Why should any man be concerned at the
consequence ? All this is but Nature's method now,
Nature never does any mischief.
Wriiian at Carnuntum.
;

BOOK

JII.

BOOK

IIL

B'^"')^'J^-^ ou^ht not only to

is

wearing

off,

is left daily,

a man's

than

life

remember that

life

and a smaller part of

it

but also to consider that if


should happen to be longer

ordinary, yet

it

is

uncertain

whether his mind will keep pace with his years, and
afford him sense enough for business, and power to
contemplate things human and divine. For if the man
begins to dote, it is true the mere animal life goes on
he may breathe, and be nourished, and be furnished
with imagination and appetite; but to make any proper
use of himself, to fill up the measure of his duty, to
distinguish appearances, and to know whether it is
time for him to walk out of the world or not as to
all such noble functions of reason and judgment, the
man is perfectly dead already. It concerns us, therefore, to push forward, and make the most of our
and
matters, for death is continually advancing
besides that, our understanding sometimes dies before

us.

worth while to observe that the least


thing that happens naturally to things natural has
something in itself that is pleasing and delightful
2.

It

is

MEDITATIONS,

36

Thus, for example, there are cracks and little breaks


on the surface of a loaf, which, though never intended
by the baker, have a sort of agreeableness in them,

which invites the appetite. Thus figs, when they are


most ripe, open and gape and olives, when they fall
of themselves and are near decaying, are particularly
pretty to look at. The bending of an ear of corn, the
brow of a lion, the foam of a boar, and many other things,
if you take them singly, are far enough from being
beautiful but when they are looked on as effects of
the products of Nature, help to adorn and attract.
Thus, if a man has but inclination and thought enough
to examine the product of the universe, he will find
the most unpromising appearances in the results of
Nature not without charm, and that the more remote
appendages have somewhat to recommend them. One
thus prepared will be no less pleased to see the gaping
jaws of living beasts than the imitations of painters
and sculptors, and with chastened eyes he will find
;

beauty in the ripeness of age as well as in the blossom


I grant many of these things will not
of youth.
charm everyone, but only those who are truly in
harmony with Nature and her works.
3. Hippocrates, who cured so many diseases, himself
The Chaldeans, who foretold other
fell ill and died.
death,
at
last met with their own fate.
people's
Alexander, Pompey, and Julius Csesar, who had
destroyed so many towns, and cut off so many
thousands of horse and foot in the field, were forced
at

last to

march

off themselves.

Heraclitus,

who

argued so much about the universal conflagration, died

MEDITATIONS.

37

through water by a dropsy. Democritus was eaten


up with vermin another sort of vermin destroyed
;

What

Socrates.

are these instances for

Look you

you have embarked, you have made your voyage and


your port; debark then without more ado. If you
happen to land upon another world, there will be
gods enough to take care of you but if it be your
fortune to drop into nothing, why, then you will be no
more solicited with pleasure and pain. Then you will
have done drudging for your outer covering, which is
the more unworthy in proportion as that which serves
for the one is all soul, intelligence, and
it is worthy
divinity, whereas the other is but dirt and corruption.
;

4.

For the future, do not spend your thoughts

upon other people, unless you are led to it by common


For the prying into foreign business that
interest.
is, musing upon the talk, fancies, and contrivances of
another, and guessing at the what and why of his
does but make a man forget himself, and
actions
ramble from his own guiding principle. He ought,
therefore, not to work his mind to no purpose, nor
throw a superfluous link into the chain of thought;
and more especially, to avoid curiosit}^ and malice in
Accustom yourself, therefore, to think
his inquiry.
upon nothing but what you could freely reveal, if the
question were put to you so that if your soul were
thus laid open, there would nothing appear but what
was sincere, good-natured, and public-spirited not

so

much

as one voluptuous or luxurious fancy, nothing

of hatred, envy, or unreasonable suspicion, nor aught


else

which you could not bring to the

light without

MEDITATIONS.

38
blushing.

A man

thus qualified,

who

does not delay-

assume the first rank among mortals, is a sort of


and minister of the gods, and makes a right use
of the Deity within him.
By the assistance thereof,
he is preserved, uninfected with pleasure, invulnerable
against pain out of the reach of injury, and above
the malice of evil people. Thus he wrestles in the
to

priest

noblest fight, to hold his

own

against

all

his passions

and penetrated with the spirit of justice, welcomes with


his whole heart all that happens and is allotted to
him. He never minds other people's speech, thoughts,
or actions, unless public necessity and general good
require it.
No; he keeps himself to his own business, and contemplates that portion of the whole
allotted him by the fates, and endeavours to do the
first as it should be, and believes that his lot is good.
For every man's fate is suitable, since it is suited to
him. He considers that the rational principle is akin
in all men, and that general kindness and concern for
the whole world is no more than a piece of human
nature that not every one's good opinion is not worth
the gaining, but only that of those who seek to live
As for others, he knows
in accordance with Nature.
their way of living, both at home and abroad, by day
and by night, and their companions in their evil way
And, why, indeed,
of life, and he bears it in mind.
should he value the commendation of such people,
who are not able even to please themselves ?

5.

Be not

sionate

in

unwilling, selfish,

anything you

ness and points of wit

do.

Do

unadvised, or pas-

not affect quaint-

neither talk nor meddle

more

MEDITATIONS.
than

is

necessary.

you has a

Take

39

care that the divinity within

creditable charge to preside over;

that you

appear in the character of your sex and age. Act like


a Roman Emperor that loves his country, and be
always in a readiness to quit the field at the first
summons and ere you claim your discharge, manage
;

so, that you need neither swear yourself


nor want a voucher. Let your air be cheerful depend
not upon external supports, nor beg your tranquillity
of another.
And, in a word, never throw away your

your credit

legs, to

stand upon crutches.

whole compass of human life, you find


anything preferable to justice and truth to temperance
and fortitude to a mind self-satisfied with its ow^n
rational conduct, and entirely resigned to fate
if, I
say, you know anything better than this, turn to it
with your whole soul, and enjoy it, accounting it the
best.
But if there is nothing more valuable than the
divinity implanted within you, and this is master of
impressions, and has
its
appetites, examines all
detached itself from the senses, as Socrates used to
say, and shows itself submissive to the government of
the gods, and helpful and benevolent to mankind if
all things are trifles compared with this, give way to
nothing else. For if you are once inclined to any
such thing, it will no longer be in your power to give
your undivided preference to what is your own
peculiar good, for it is not lawful that anything of
another kind or nature, as either popular applause, or
6.

If,

in the

power, or riches, or pleasures, should be


contest with

what

is

rationally

and

sufifered to

politically good.

MEDITATIONS.

4d
All

but for a while they begin to


and pervert a man's mind.
Let your choice therefore run all one way, and be bold
these things,

if

please, presently prevail,

which is best. Now what is


If that means profitable to man as
he is a rational being, stand to it but if it means
profitable to him as a mere animal, reject it, and keep
your judgment without arrogance. Only take care to

and resolute

for that

profitable is best.

make

inquiry secure.

Think nothing

your interest which makes


you break your word, quit your modesty, hate, suspect,
7.

any person,

for

you to any practice


which will not bear the light and look the world in
the face. For he that values his mind and the worship
of his divinity before all other things, need act no
tragic part, laments under no misfortune, and wants
neither solitude nor company and, which is still more,
he will neither fly from life nor pursue it, but is
or curse

or inclines

perfectly indifferent about the length or shortness of

the time in which his soul shall be encompassed


his body.

And

if

by

he were to expire this moment, he

any other action that may


be performed with modesty and decency. For all his
that his mind may
life long, this is his only care
always be occupied as befits a rational and social
is

as ready for

it

as for

creature.

you examine a man that has been welland purified by philosophy, you will find
nothing that is unsound, foul, or false in him. Death
8.

If

disciplined

never surprise his life as imperfect, so that


nobody can say he goes oflT the stage before his part is

can

MEDITATIONS.

41

Besides, there is in him nothing servile


he neither attaches himself too closely
to others, nor keeps aloof from them
he is neither
responsible to them, nor does he avoid them.
9. Hold in honour your opinionative faculty, for this
alone is able to prevent any opinion from originating
in your guiding principle that is contrary to Nature
or the proper constitution of a rational creature. Now,

quite played.

or affected

a rational constitution eojoins us to do nothing rashly,

and

to be kindly disposed

towards men, and to submit

willingly to the gods.

As

throw them all out


of your head, excepting those few precepts above
mentioned remembering withal, that every man's
life lies all within the present, which is but a point of
time
for the past is spent, and the
future is
Life moves in a very narrow compass;
uncertain.
live in a small corner of the world
men
yes, and
And the most lasting fame will stretch but
too.
10.

for other speculations,

poor transitory mortals


who hand it down know little even of themselves,
much less of those who died long before their time.
11. To the foregoing hints you may add this which
to a sorry extent

follows

and
to

make

for, alas

for yourself a particular description

every object that presents itself


mind, that you may thoroughly contem-

definition

your

of

own nature, bare and naked, wholly


and separately. And in your own mind call itself
plate

it

in its

and the parts of which it is composed, and into


which it will be resolved, by its own and proper

name

for

nothing

is

so

likely to

raise

the

mind

MEDITATIONS.

42

to a pitch of greatness as the power truly and


methodically to examine and consider all things that

happen in

and so to penetrate into their


natures as to apprehend at once what sort of purpose
each thing serves, and what sort of universe makes use
of it
what value it bears to the whole, and what to
man, who is a citizen of that great capital, in respect
of which all other towns are no more than single
families
what is this object which makes an impression on me how long can it last
what virtue
this life,

does

require of

it

me;

is

it

good-nature, fortitude,

any of the rest ?


should be ready to pronounce,

truth, simplicity, self-sufficiency, or

On
"

each occasion a

This was sent

combinations of
or

family, or

what

man

me by

heaven, this by destiny, or the

by one

fate, or

company

as

of the

same

clan,

who knows not


do know; therefore I

myself,

But I
am just and friendly to him, and treat him according
to the natural laws of our communion.
However, in
things indifferent I take care to rate them according
natural for him.

is

to their respective value."

governed by reason, and manage


with industry, vigour, and
temper if you will not run out after new distraction,
but keep your divinity pure, even as though you must
at once render it up again, your mind staunch and
well disciplined, as if this trial of behaviour were your
last
and, if you will but cleave to this, and be
12. If

what

you

lies

will be

before you

true

to the

best

of

yourself,

up

to

fearing and desiring

your nature, standing boldly


by the truth of your word, and satisfied therewith.

nothing, but living

MEDITA TIONS.

43

then you will be a happy man. But the whole world


cannot hinder j^ou from so doing.
13. As surgeons always have their instruments and
knives ready for sudden occasions, so be you always
furnished with rules and principles to let you into

human and

the knowledge of things

divine,

remem-

bering even in your slightest action the connection


these

regard

two have with each


for

things

divine,

other.

For without a

you will fail in your


and again, the reasoning

behaviour towards men


holds for the other side of the argument.
14. Wander at random no longer.
Alas you have
no time left to peruse your diary, to read over the
Greek and Roman history, or so much as your own
;

commonplace book, which you collected to serve you


when vou were old. Hasten then towards the ojoal. Do
Come to your own
not flatter and deceive yourself.
aid while yet you may, if you have a kindness for
yourself.
15.

Men do

not

know

in

how many

senses

they

can take the words to steal, to buy, to soiu, to be quiet,


to see what should be done ; for this is not effected by
eyes, but by another kind of vision.
16. There are three things which belong to a man
body, soul, and mind. Sensation belongs to the body,
impulse to the soul, and reason to the mind. To have
the senses stamped with the impression of an object
to be hurried and
is common to brutes and cattle
convulsed with passion is the quality of beasts of
prey and men of pleasure such as Phalaris and Nero
of atheists and traitors, too, and of those who do
;

261

MEDITATIONS.

44

not care what they do

when no man

since these qualities are

mark

of a

man

common,

of probity.

sees them.

let

Now,

us find out the

His distinction, then,

lies

in letting reason guide his practice, in contentment

with all that is allotted him, keeping pure the divinity


within him, untroubled by a crowd of appearances,
preserving it tranquil, and obeying it as a god. He is

and

all

truth in his words and justice in his actions

if

the whole world should disbelieve his integrity,

dispute his character, and question his happiness, he

would neither take it ill in the least, nor turn aside


from that path that leads to the aim of life, towards
which he must move pure, calm, well -prepared, and
with perfect resignation in his

fate,

BOOK

IV.

BOOK
''HEN the mind

IV,

acts

up

to Nature, she is

rightly disposed, and takes

things as

they come, and tacks about with her


circumstances; as for fixing the condition of her activity, she

is

not at

all solicitous

about

It is true, she is not perfectly indifferent

that.

moves forward with a preference in her choice


anything comes cross, she falls to work upon
like fire converts it into fuel

when

it is

weak,

it is

easily

she

but
it,

if

and

for like this element,

put

out,

but

when once

well kindled it seizes upon what is heaped upon it,


subdues it into its own nature, and increases by
resistance
2.

Let every action tend to some point, and be

perfect in its kind.

custom of people to go to unfrequented


places and country places and the sea-shore and the
mountains for retirement; and this you often earnestly
desired.
But, after all, this is but a vulgar fancy,
for it is in your power to withdraw into yourself
whenever you desire. Now one's own mind is a place
the most free from crowd and noise in the world, if
3.

It is the

a man's thoughts are such as to ensure him perfect

Meditations.

'

4^

tranquillity within, and this tranquillity consists in the


good ordering of the mind. Your way is, therefore,
to make frequent use of this retirement, and refresh
your virtue in it. And to this end, be always provided with a few short, uncontested notions, to keep
your understanding true, and send you back content
with the business to which you return. For instance
What is it that troubles you ? It is the wickedness of
the world. If this be your case, out with your antidote, and consider that rational beino-s were made for
mutual aivantage, that^forbearance is one part of
justice, and that people misbehave themselves against
their will.
Consider, likewise, how many men have
embroiled themselves, and spent their days in disputes, suspicion, and animosities
and now they are
dead, and burnt to ashes.
Be quiet, then, and disturb
yourself no more.
But, it may be, the distribution of
the world does not please you. Recall the alternative,
and argue thus either Providence or atoms rule the
:

universe.

world

is,

Besides,
as

it

you may

recall the proofs that the

were, one great city and corporation.

But possibly the

ill state of your health afflicts you.


your intellect is not affected by the
roughness or smoothness of the currents of sensation,
if she will retire and take a view of her own priviAnd when she has done this,
lege and power.
recollect the philosophy about pleasure and pain, to
which you have even now listened and assented.
Well it may be the concern of fame sits hard upon
you. If you are pinched here, consider how quickly
what an immense
all things vanish, and are forgotten

Pray

reflect,

MEDITATIONS.

49

Ap-

chaos there stands on either side of eteruity.

plause

consider the

sound,

emptiness of the

the

judgment
and the narrow compass it is confined to
for the whole globe is but a point; and of this little,
how small is your habitation, and how insignificant
Upon the
the number and quality of your admirers.
whole, do not forget to retire into the little realm of
And, above all things, let there be no
your own.
of those that

precarious tenure, the little

give

it us,

straining nor struggling in the case, but

move

freely,

and contemplate matters like a human being, a


and a mortal.
And among the rest of your stock, let
first, that things
these two maxims be always ready
cannot disturb the soul, but remain motionless without, while disturbance springs from the opinion within
citizen,

the soul.

The second

is,

to consider that the scene

is

and sliding off into nothing and that


you yourself have seen abundance of great alterations.
In a word, the world is all transformation, and life is

just shifting

opinion.
4.

If the faculty of understanding


all,

common

too

in

common

then reason, the cause of it, must be


and that other reason too which governs

amongst us
practice

lies

commands

by

and

prohibitions.

From

whence we may conclude, that mankind are under one


common law and if so, they must be fellow-citizens,
From whence it
and belong to some body politic.
Avill follow, that the whole world is but one commonwealth
for certainly there is no other society in
Now this
which mankind can be incorporated.
law is a
and
common fund of understanding, reason,
;

MEDITATIONS.

50

same country, or wliicli way do


For as the four distinctions in
mortals light on it ?
belong
some
general head and species of
to
my body
matter; for instance, the earthy part in me comes

commodity

of this

from the division of earth


the watery belongs to
another element the airy particles flow from a third
spring, and those of fire from one distinct from all
the former (for nothing can no more produce some;

thus
than something can sink into nothing)
evident that our understanding must proceed

thing,
it

is

from some source or other.


mysteries of
5. Death and generation are both
for the
nature, and somewhat resemble each other
first does but dissolve those elements the latter had
Now there is nothing that a man need be
combined.
ashamed of in all this nothing that is opposed to
his nature as a rational being, and to the design of
;

his constitution.
6.

piece

Practices

and

dispositions

are

generally

such usage from such sort of

manner

necessary.

To be

surprised

men
at

is
it,

of

in a
is

in

Pray
wonder that the fig-tree yields juice.
dropping
and
your
enemy
are
both
you
consider that
off, and that ere long your very memories will be
effect to

extinguished.
7.

Do

ceases.

not suppose you are hurt, and your complaint

Cease

your

complaint,

and

you are not

hurt.

That which does not make a man worse, does


and by consequence he has
not make his life worse
or
without.
within
no harm either
8.

MEDITA TIONS.
The nature

9.

act in this
1 U.

that

if

of the geaeral good was obliged

to

manner.

Take notice that all events turn out justly, and


you observe nicely, you will not only perceive a

connection between causes and


distribution of justice,

effects,

but a sovereign

which presides in the adminis-

and gives everything its due.


Observe, then,
as you have begun, and let all your actions answer
the character of a good man
I mean a good man in
strictness
and
the
notion of philosophy.
tration,

man

do not accept his opinion


or think just as he w^ould have you do.
No, look
upon things as reality presents them.
12. Be always provided with principles for these
11.

If a

two purposes
reason

dictates,

affronts you,

First,

To engage

in nothing but

what the sovereign and

what

legislative

part of you shall suggest, for the interest of mankind.

To be disposed to quit your opinion, and


your measures, when a friend shall give you
good grounds for so doing.
But then the reasons of
changing your mind ought to be drawn from some
Secondly,
alter

regarding justice and public good, or


some such generous motive, and not because it pleases
consideration

your fancy, or promotes your reputation.


13. Have you any sense in your head?
Yes.
Why do you not make use of it then ? For if this
faculty does bat do its part, I cannot see what more
you need wish for.
14.

At present your nature

is

long you will vanish into the whole.

distinct

but ere

Or, rather, you


be returned into that universal reason which gave
you your being.
will

MEDITAT/ONS.

S2

When

15.

frankincense

one grain usually

no

is

thrown upon the altar,


but it makes

before another

falls

difference.

Do

16.

but return to the principles of wisdom, and

who take you now for a monkey or a wild


make a god of you in a week's time.

those
will

Do

beast,

you had ten thousand years to


throw away.
Death stands at 3^our elbow.
Be good
for something, while you live and it is in your power.
18. What a great deal of time and ease that man
gains who lets his neighbour's words, thoughts, and
17.

not act as

if

behaviour alone, confines his inspections to himself,

and takes care that


"

righteous.

own actions are -honest and


Agathon observes, " we should

his

Truly," as

not wander thus, but run straight to the goal without rambling and impertinence."

He

19.

talked of

that

is

when he

is

so

very

solicitous

dead, and

makes

inclination, does not consider that

all

about

his

being

memory

his

who knew^ him

grow
upon the
course
and handed from one to another by men
who eagerly desire it themselves, and are quenched
but granting
themselves, it will be quenched at last
your memory and your men immortal, what is their
panegyric to you ?
I do not sa}^, when you are dead,
but if you were living, what would commendation
To consignify, unless for some reason of utility ?
if 3^ou depend thus servilely upon the good
clude
word of other people, you will be unworthy of your
will

quickly

less

in

the

be

gone.

next

That

generation,

his

and

fame

flag

nature.

will

MEDITATION'S.

%%

Whatever is good has that quality from itself;


finished by its own nature, and commendation is

20.
it is

no part of

Why,

it.

then, a thing

nor worse for being praised.

is

neither better

This holds concerning

things which are called good in the

common way

of

speaking, as the products of nature and art


what do
you think, then, of that which deserves this character
in the strictest propriety ?
It wants nothing foreign
to complete the idea any more than law, truth, good
nature, and sobriety.
Do any of these virtues stand
in need of a good word, or are they the worse for a
bad one? I hope an emerald will shine nevertheless
for a man's being silent about the worth of it.
Neither is there any necessity of praising gold, ivory,
;

purple, a lyre, a dagger, a little flower, or a shrub.

human souls have a being after death, which


way has the air made room for them from all eternity ?
Pray, how has the earth been capacious enough to re21.

If

ceive all the bodies buried in

it ?

The

resolution of

For as a
some continuance by change and dissolu-

this latter question will satisfy the former.

corpse after

tion makes way for another, so when a man dies,


and the spirit is let loose into the air, it holds out for
some time, after which it is changed, diifused, and

kindled in flame, or else absorbed into the generative


principle of the universe.
for succession.

And

upon the supposition


Besides,

we

this

And
may

thus they

make room

serve for an answer

of the soul's surviving the body.

are not only to consider the vast

manner above mentioned


number are every day devoured

of bodies disposed of in the

but what an

infinite

number

Meditations.

54

by mankind, and other living creatures, and as it were


buried in their bodies.
And yet by the transmutation
of the food into

space enough.
vestigate the

the

divide

blood, or into fire

and

air,

there

is

And now which way can a man intruth ?


Why, in order to this, he must

thing

in

question

into

the causal and

material elements.

Do

22.

not run riot

keep your intentions honest,

and your convictions sure.


23. Whatever is agreeable to you,
Universe, is so
Nothing is early or late for me that is
to me too.
seasonable for you.
Everything is fruit for me which
your seasons bring, oh Nature.
From you all things
proceed, subsist in you, and return to you.
And if
''
the poet said,
Dear City of Cecrops," may we not
also say, " Dear City of God " ?
24. *' If you would live at your ease," says Democritus, "manage but a few things."
I think it had
*'
been better if he had said,
Do nothing but what is
necessary
what
and
becomes the reason of a social
being, and in the order too it prescribes it."
For by
;

this rule a

man

has the double pleasure of making his

good and few into the bargain.


For the
greater part of what we say and do, being unnecessary,
if this were but once retrenched, we should have both

actions

more

leisure

and

man

sets

before a
question,

*'

Am

unnecessary ?"

what we think,

less

disturbance.

And

therefore

forward he should ask himself this


not upon the verge of something

we should apply this hint to


as to what we do.
For imper-

Farther,
as well

tinence of thought draws unnecessary action after

it.

MEDITATIONS.
Make

55

upon yourself, and


examine your proficiency in a life of virtue.
Try how
you can acquiesce in your fate, and whether your own
honesty and good nature will content you.
26. Have you seen this side?
Pray view the
Never be disturbed, but let your purpose
other too.
Is any man guilty of a fault ?
be single.
It is to
Has any advantage happened to you ?
himself then.
It was all of it preordained
It is the bounty of fate.
you by the universal cause, and woven in your destiny
On the whole, life is but short,
from the beginning.
therefore be just and prudent, and make the most of
it.
And when you divert yourself, be always upon
25.

an

experiment

3'our guard.

27.

chance

The world
if

is

either the effect of contrivance or

the latter,

can any

man

discover

a world for all that, that is


and beautiful structure.
Now

it is

to say, it is a regular

symmetry

in his

own shape, and

yet take the universe for a heap of disorder

I say

the universe, in which the very discord and confusion


of the elements settles into

28.

obstinate

harmony and

order.

black character, an effeminate character, an


character,

false, scurrilous,

brutish,

savage,

childish,

silly,

mercenary, tyrannical.

Not to know what is in the world, and not to


know what is done in the world, comes much to the
same thing, and a man is one way no less a stranger
29.

He is no better than a deserter that


than the other.
He. is a blind man that shuts
flies from public law.
and he is a beggar
the eyes of his understanding
that is not furnished at home, but wants the assistance
;

MEDITATIONS.

56
of

He

another.

that

himself

frets

because things

do not happen just as he would have them, and secedes


and separates himself from the law of universal
but a sort of an ulcer of the world, never
considering that the same cause which produced the

nature,

is

displeasing accident

that

is

selfish,

universal

soul

made him

and cuts
of

off his

rational

all

too.

And

own

he

lastly,

soul from the

beings,

is

a kind of

voluntary outlaw.
30.

This philosopher has never a tunic to his coat,

the other never a book to read, and a third

naked, and yet they are none of

One learned man says,


by reason." Another,

''

''

them

is

half

discouraged.

have no bread, yet I abide


I have no profit of my learnI

by reason."
with your business, and learn to
31.
and as to the remainder
love what you were bred to
of your life, be entirely resigned, and let the gods do
And
their pleasure with your body and your soul.

ing, yet I too abide

Be

satisfied

when

this

is

done,

be neither slave nor tyrant

to

anybody.

To begin somewhere, consider how the world


went in Vespasian's time consider this, I say, and
you will find mankind just at the same pass they are
now some marrying and some concerned in education, some sick and some dying, some fighting and
some feasting, some drudging at the plough and some
some too affable and some
upon the exchange
one full of jealousy and
overgrown with conceit
Here you might find a group
the other of knavery.
of their friends, and there a
leath
wishing for the
32.

AfEDITATIO^rS.

57

Some were

seditious club complaining of the times.

and some misers, some grasped at the consulship and some at the sceptre.
Well
all is over
with that generation long since.
Come forward then
to the reign of Trajan.
Now here you will find
the same thing, but they are all gone too.
Go on
with the contemplation, and carry it to other times
and countries, and here you will see abundance of
people very busy with their projects, who are quickly
lovers

More particularly rethose within your own memory, who have been

resolved
collect

hurried

into

their

elements.

on in these vain pursuits

how

they

have

overlooked the dignity of their nature, and neglected


to

hold

fast

to that,

and be

satisfied

with

And

it.

here you must remember to proportion your concern

weight and importance of each action.


Thus,
if you refrain from trifling, you may part with amusements without regret.

to the

Those words which were formerly current are


obsolete.
Alas
this is not all
fame
tarnishes in time too, and men grow out of fashion
as well as language.
Those celebrated names of
Camillus, Cseso, Yolesus, and Leonnatus are antiquated.
Those of Scipio, Cato, and Augustas will soon have the
same fortune, and those of Hadrian and Antoninus must
All these things are transitory, and quickly
follow.
become as a tale that is told, and are swallowed uj)
in oblivion.
I speak this of those who have been the
wonder of their age and who shone with unusual lustre.
But as for the r^st, they are no sooner dead than forgotten.
Aud after all, what does fame everlasting
33.

now become

MEDITATIONS.

SS

mean

Mere

What

vanity.

then

this

to bear

to

society,

an honest mind,

is

worth

nothing but

to act for

the good of

welcome everything
necessary and familiar, and flowing
nobody,

deceive

that happens as

that

is it

Why

one's while to be concerned for

to

from a like source.


34. Put yourself frankly into the hands of fate,
and let her spin you out what fortune she pleases.
35. He that does a memorable action, and those
that report it, are all but short-lived things.
36. Accustom yourself to consider

that whatever

produced by alteration that nature


loves nothing so much as changing existing things,
For that which
and producing new ones like them.
is

produced,

is

exists at present

is,

spring from

But

it.

and confine
have a dull fancy.

notion,

37.

You

as

were, the seed of

what

shall

you take seed in the common


to the field or the womb, you

if

it

are just

it

taking leave of the world, and

yet you have not done with unnecessary desires.

you not yet above disturbance and

suspicion,

and

convinced that nothing without can hurt you

Are
fully

You

have not yet learned to be friends with everybody,


and that to be an honest man is the only way to be a
wise one.

To understand th true quality of people, you


must look into their minds, and examine their pursuits
38.

and aversions.
39. Your pain cannot originate in another man's
mind, nor in any change or transformation of your
corporeal covering.

Where then

does

it

lie ?

Why,

Me>ITATIONS.

59

you that forms j adgments about things


evil.
Do not imagine you are hurt, and you are
impregnable.
Suppose then your flesh was hacked,

ID that part of

burnt, putrified, or mortified, yet let that part that

judges keep quiet

common

that

do not conclude that what


men can be good or evil in

is,

good or ill
itself.
For that which may be everybody's lot, must
in its own nature be indifferent.
40. You ought frequently to consider that the
world is an animal, consisting of one soul and body,
that an universal sense runs through the whole mass
is

of matter.

to

You

should

likewise reflect

how nature

and how everything contributes


to the being of everything
and lastly, what connection and subordination there is between causes and

acts

by a joint

effort,

effects.

you that you are a living


soul, that drags a corpse about with her.
42. Things that subsist upon change, and owe their
being to instability, can neither be considerably good
nor bad.
43. Time is like a rapid river, and a rushing torrent of all that comes and passes.
A thing is no
sooner well come, but it is past; and then another is
borne after it, and this too will be carried away.
44. Whatever happens is as common and well
known as a rose in the spring, or an apple in autumn.
Of this kind are diseases and death, calumny and
trickery, and every other thing which raises and depresses the spirits of unthinking people.
45. Antecedents and consequents are dexterously
41. Epictetus will

tell

262

MEDITATIONS.

6o

Things are not carelessly


thrown on a heap, and joined more by number than
nature, but, as it were, rationally connected with each
other.
And as the things that exist are harmoniously
connected, so those that become exhibit no mere succession, but an harmonious relationship.
tied together in the world.

40.

Do

not forget the saying of Heraclitus, "That

the earth dies into water, water into

and
the

air, air

into

fire,

Eemeraber likewise the story of


without knowing to what
the way would bring him
and that many

so backward."

man

place

that travelled on

people quarrel with that reason that governs the world,

and with which they are daily conversant, and seem


perfectly unacquainted with those things which occur
daily.
Farther, we must not nod over business
for
even in sleep we seem to act,
neither are we to be
wholly governed by tradition
for
that is like

children,

who

believe anything their parents tell them.

47. Put the

you were

to

case,

some god should acquaint you

die to-morrow, or next

day at

farthest.

Under this warning, you would be a very poor wretch


if you should strongly solicit for the longest time.
For, alas
how inconsiderable is the difference ? In
like manner, if you would reason right, you would
not be much concerned whether your life was to end
!

to-morrow or a thousand years hence.


48.

Consider

how many

physicians are dead that

over their patients


how
who thought themselves great men
by foretelling the death of others how many philosophers have gone the way of all flesh, after all their

used to knit their brows

many

astrologers

MEDITATIONS.

61

how
who had knocked so many men's
brains out
how many tyrants, who managed the
power of life and death with as much insolence, as
if themselves had been immortal
how many cities,
learned disputes about dying and immortality

many

warriors,
;

may

have given up the ghost for instance, Helice in Greece, Pompeii and Herculaneum
m Italy not to mention many besides. Do but recollect your acquaintance, and here you will find one
i I

say

so,

man

closing another's eyes, then he himself is laid out,

and this one by another.


And all within a small
compass of time.
In short, mankind are poor transitory things
They are one day in the rudiments
of life, and almost the next turned to mummy or
!

Your way is therefore to manage this minute


in harmony with nature, and part with it cheerfully
and like a ripe olive when you drop, be sure to speak

ashes.

well of the mother that

bare you, and

make your

acknowledgments to the tree that produced you.


49. Stand firm like a rock, against which though
the waves batter, yet it stands unmoved, and they fall
to

How

rest at last.

made me,

cries

unfortunate has this accident

such an one

rather say.

What

concerned

upon

Not

a happy mortal
this

occasion

at all

am
for

to

should

I for being un-

being

crushed by the present, nor afraid of what

The thing might have happened

He

is

neither
to come.

any other man as


everybody Avould

but for all that,


have
Why then is not
not
been so easy under it.
the good fortune of the bearing more considerable
Or, to speak
than the ill fortune of the happening ?

well as myself;

MEDITATIONS.

62

how can

be a misfortune to a mail
And how can
which does not frustrate his nature ?
that cross upon a man's nature which is not opposed

properly,

that

to the intention

Now

intention

this

is,

and design of it ?
you know.
To apply

the present

does

accident

what that
reasoning

hinder your being just,

magnanimous, temperate and modest, judicious, truthNow, when a man is


ful, reverent, and unservile ?
furnished with these good qualities, his nature has
Farther, when anything grows
what she would have.
troublesome, recollect this

maxim

not a misfortune, but bearing

it

well

This accident
turns

it

is

to an

advantage.

To

50.
so

consider those old people that resigned

unwillingly,

is

common

life

yet not unserviceable

For Avhat are these longaid in


lived mortals more than those that went off in their
What has become of Cadicianus, Fabius,
infancy ?
They
Julianus. and Lepidus, and others like them ?
came
at
last
to
it
many,
but
themselves.
great
buried a
Upon the whole, the difference between long and short
life is insignificant, especially if you consider the accidents, the company, and the body you must go through
Therefore do not let a thought of this kind
with.
Do but look upon the astonishing notion
affect you.
what an immense deal has run
of time and eternity
out already, and how infinite it is still in the future.
Do but consider this, and you will find three days
and three ages of life come much to the same
facing

death.

thing.

Always go the shortest way

to

work.

Now,

MEDITATIONS.
tlie

nearest road to your business

is

d^

the road of nature.

Let it be your constant method, then, to be sound in


word and in deed, and by this means you need not
grow fatigued, you need not quarrel, flourish, and dissemble like other people.

BOOK

V.

w%^%\"wwwwww^ww^i^^'/fwwwwww^w

BOOK
1.
I

IB'jjx !B^"jl

HEN

you

an unwillingness

early in the morning,

make

speech to yourself: I

am

now

am
that I was

find

V.

made

to rise

this short

getting

up

do the business of a man; and


out of humour for sfoinor about

to
I

for,

and

for the

sake of which I was

Was T then designed for nothing


?
but to doze and keep warm beneath the counterpane ?
Well but this is a comfortable way of living.
Grantsent into the world

were you born only for pleasure ? were you


Is not action the end of your
never to do anything ?
Pray look upon the plants and birds, the
being ?
ants, spiders, and bees, and you will see them all exerting their nature, and busy in their station.
Pray,
ing that

shall not a

man

act like a

man

Why

do you not

rouse your faculties, and hasten to act according to

For all that, there is no living without


True but nature has fixed a limit to eating
rest.
and drinking, and here, too, you generally exceed
Whereas
bounds, and go beyond what is sufficient.
in business you are apt to do less than lies in your
In earnest, you have no true love for yourpower.
If
you had, you would love your nature a4
self.

vour nature

?
;

MEDITATIONS.

68

Now, when a man loves his trade,


honour her wishes.
how he will sweat and drudge to perform to perfection.
But you honour your nature less than a turner does
the art of turning, a dancing-master the art of dancAnd as for wealth and popularity, how eagerly
ing.
All
are they pursued by the vain and the covetous ?

when they

these people
to attain

greatly desire anything, seek

might and main, and

it,

scarcely allow

will

And

themselves necessary refreshment.


think the exercise of social duties

now, can you


valuable than

less

these petty amusements, and worth less exertion

What an easy matter it is to stem the current


imagination, to discharge a troublesome or
your
of
improper thought, and at once return to a state of
2.

calm.

Do

3.

which

is

not think any word or action beneath you


in

accordance with

misled by the apprehension

Where honesty prompts you

nature

and never be

of censure
to

or

reproach.

say or do anything,

Other people have their


impulses
mind them not.
and
own
Go on in the straight road, pursue your own and the
common interest. For to speak strictly, these two are
approached by one and the same road.
4. I will march on in the path of nature till my
legs sink under me, and then I shall be at rest, and
expire into that air which has given me my daily
fall upon that earth which has maintained
breath
my parents, helped my nurse to her milk, and supplied
me with meat and drink for so many years and
though its favours have been often abused, still suffers
fpe to tread upon it.
never hold

it

beneath you.

guiding principles

MEDITATIONS.

69

Wit

and smartness are not your talent.


What then ? There are a great many other good
qualities in which you cannot pretend nature has
failed you
improve them as far as you can, and let
You
us have that which is perfectly in your power.
may if you please bthave yourself like a man of
gravity and good faith, endure hardship, and despise
pleasure
want but a few things, and complain of
nothing
you may be gentle and magnanimous if you
please, and have nothing of luxury or trifling in your
disposition.
Do not you sec how much you may do
if you have a mind to it, where the plea of incapacity
is out of place ?
And yet you do not push forward
What then
Does any natural
as you should do.
defect force you to grumble, to lay your faults upon
your constitution, to be stingy or a flatterer, to seek
after popularity, boast, and be disturbed ia mind ?
Can you say you are so weakly made as to be driven
The immortal gods know the
to these practices ?
contrary.
No, you might have stood clear of all this
long since
and after all, if your parts were somewhat slow, and your understanding heavy, your way
had been to have taken the more pains with yourself,
and not to have lain fallow and remained content
with your own dulness.
6. Some men, when they do you a kindness, at
once demand the payment of gratitude from you
However, they
others are more modest than this.
remember the favour, and look upon you in a manner
as their debtor.
A third sort shall scarce know what
5.

they

have

dooe.

These

are

much

like

vifte,

MEDITATIONS.

70

which

is

satisfied

by being

in

fruitful

kind, and

its

bears a bunch of grapes without expecting any thanks


for

it.

fleet

make a

horse or greyhound does not

noise when they have done well, nor a bee neither


when she has made a little honey. And thus a man

that has done a kindness never proclaims

but does

it,

another as soon as he can, just like a vine that bears


again the next season.

who

are

obliging,

so

But you

beneficence.

act without reflection.

that

is

truly,

Now we

should imitate those

hardly to

as

will

man

ought not to
surely natural for one

say,

It is

on their

reflect

generous to be conscious of his generosity; yes,

and

sensible of

to

desire

the

person

What you

it too.

say

obliged
is

should be

measure
meaning, you will
in a great

you mistake my
become one of those untoward benefactors I first
mentioned; indeed, they too are misled by the plausibility of their reasoning.
But if you will view the
matter in its true colours, never fear that you will
neglect any social act.
7. A prayer of the Athenians, " Send down, oh
send down rain, dear Zeus, on the ploughed fields and

But

true.

if

Of a

plains of the Athenians."

pray at
8.

all,

pers,

or a

we should not

or else in this simple and noble fashion.

^sculapius,

scribed such

truth,

as

we commonly

an one riding
cold bath.

meaning we may

out,

say,

has

walking in his

preslip-

Now, with much the same

aflirm that the nature of the

uni-

verse has ordered this or that person a disease, loss of

limbs or estate, or some such other calamity.


in the first case, the

word ''prescribed"

signifies

For as
a direc-

the health of the patient, so in the hitter

tioii for

means an application

And

and

for his constitution

fit

thus these harsher events

may be

counted

it

fate.

for us,

fit

as stone properly joined together in a wall or


is

said

by the workmen

to

pyramid
Indeed, the whole of

fit in.

nature consists of harmony.

For

as the world has its

form and entireness from that universal matter of


which it consists, so the character of fate results from
the quality and concurrence of all other causes con-

The common people understand this


notion very well.
Their way of speaking is
This
happened to this man, therefore it was sent him and
tained in

it.

''

Let us then comply with our


doom, as w^e do with the prescriptions of ^sculapius.
These doses are often unpalatable and rugged, and
appointed for him."

makes them go merrily down.


nature
that which
esteems profit and convenience,

yet the desire of health

Now

seem

should

therefore,

to

you

like

your

health.

And,

when anything adverse happens, take

quietly to you

it

the health of the universe, and


Zeus himself
Depend upon it,

it is for

the

prosperity

this

had never been sent you,

found

own

of

advantage in

if

the universe had not

Neither does nature act


at random, or order anything which is not suitable to
those beings under her government.
You have two
its

it.

reasons, therefore, to be contented with your condition.


FiTHt, because it has befallen

you, and was appointed

you from the beginning by the highest and most


Secondly, The lot even of individuals
ancient causes.
is

in a

manner destined

governs the

-world.

It

for the interest of

perfects

his

him

nature in

that

some

MED/TATWm.

72

measure, an(] causes and continues bis happiness; for


it

holds in causes, no less than in parts of a whole

you lop off any part of the continuity and connection, you maim the whole.
Now, if you are displeased with your circumstances,
you dismember
nature, and pull the world in pieces, as much as lies
in your power.
that

if

9.

Be not uneasy,

because practice

falls

discouraged, or out of humour,

some partibe beaten, come on again,

short of precept in

If you happen to
and be glad if most of your acts are worthy of human
nature. Love that to which you return, and do not go
like a schoolboy to his master, with an ill will.
No,
you must apply to philosophy with inclination, as
those who have sore eyes make use of a good receipt.
And when yo\x are thus disposed, you will easily
acquiesce in reason, and make your abode with her.
And here you are to remember that philosophy will
put you upon nothing but what your nature wishes
and calls for. But you are crossing the inclinations of
your nature.
Is not this the most agreeable ?
And
does not pleasure often deceive us under this pretence ?
Now think a little, and tell me what is there more
delightful than greatness of mind, and generosity,
simplicity, equanimity, and piety ?
And once more,
what can be more delightful than prudence ? than to
be furnished with that faculty of knowledge and understanding which keeps a man from making a false
step, and helps him to good fortune in all his
culars.

business
10.

Things are so much perplexed and in the dark

MEDITA TiONS.
that
as

looked upon them


and that there was no

philosophers

great

several

altogether unintelligible,

certain

the discovery

for

test

73

Stoics agree that certainty

is

Even the
very hard to come at
of truth.

worth little, for where is infallibility


However, our ignorance is not so great
bat that we may discover how transitory and insignificant all things are, and that they may fall into the
Farther, consider the temper of those
worst hands.
you converse Avith, and you will find the best will
hardly do
not to mention that a man has work
enough to make himself tolerable to himself
And
since we have nothing but darkness and dirt to grasp
at, since time and matter, motion and mortals are in
that our assent
to

be found

is

perpetual flux

imaoine w-hat there

On

eager about.

keep up his

these

for

is

reasons,

say,

man

at the delay, but satisfy himself with these

the one

is

universe
to

is,

fret

two con-

me

that nothing will befall

accordance with the nature of the

in

the other, that I need do nothiug contrary

my mind

and

act thus, or force

11.

ousfht to

not be long before his

In the meantime, he must not

discharge comes.

but what

cannot

here worth the mindinoj or bein^f

the other hand, a

spirits, for it will

siderations

What

divinity, since

me

use

no one can force me to.


my own judgment.

to act against

do I put

my

soul

to?

It

is

serviceable question this, and should frequently be put

How

to oneself.

And whose

soul

young man,

or

my

does

ruling part stand affected?

now ? That
a feeble woman, or
have

cattle or wild beasts.

of a child, or a
of a tyrant,

of

MEDITATIONS,

74

What

good things those

which are
commoDly so reckoned, you may learn from hence.
For the purpose, if you reflect upon those qualities
which are intrinsically valuable, such as prudence,
temperance, justice, and fortitude, you will not find
12.

it

sort of

are,

possible afterwards to give ear to those, for this

is

But if you have once


what
appears
so to the many, you
conceived as good
will hear and gladly accept as suitable the saying of
Thus we see the generality are
the comic writer.

not suitable to a good man.

struck with the distinction, otherwise they would not

the

dislike

other, holding

it

one case, and allow

in

liberty

a suitable and witty jest

it

in the

when

it is

means that further


Now, what significancy and

directed against wealth, and the

luxury and ambition.

excellence can there be in these things, to which

may

be applied the poet's jest, that excess of luxury leaves


no room for comfort ?
13.
of

My

being consists of matter and form, that

soul and body

annihilation

is,

reach neither of

v/ill

them, for they w^ere never produced out of nothing.


The consequence is, that every part of me will serve
and this again will
to make something in the world
;

change into another part through an infinite succession


of change.

me my

This constant method of alteration gave

being, and

eternity

backward

even thous^h

the

my
:

father before me, and so on to

for

world

think

may

be confined

speak thus,

within certain

determinate periods.

and the reasoning faculty need no


foreign assistance, but are sufficient for their own par1

4.

Reason

MEDITATIONS,

75

poses.

They move within themselves, and make

directly

for

Wherefore, acts in

the point in view.

accordance with them are called right

acts, for

they

lead along the right road.

man which
do not belong to him as a man.
For they are not
included in the idea
they are not required of us as
15. Those things do not belong to a

men
is

human

nature does not promise them, neither

From whence

perfected by them.

it

it

follows

that they can neither constitute the chief end of man,

nor strictly contribute towards

it.

Farther,

if

these

how comes the contempt of them, and the being easy without them, to
To balk an advantage
be so great a commendation ?
would be folly if these things were truly good.
But
things Avere any real additions,

the case

stands

otherwise

for

we know

that self-

denial and indifference about these things, and patience

when they

are taken away,

is

the character of a good

man.
16.

Your manners

will

depend very much upon

the quality of what you frequently think on


soul

is

as it

for the

were tinged with the colour and com-

plexion of thought.

Be

sure therefore to work in such

as these.
Wherever a man lives, he may live
by consequence, a life of virtue and that of a
Again, that which a
courtier are not inconsistent.
thing' is made for, is that towards which it is carried,
and in that which it is naturally carried to, lies the end
of the act. Now where the end of a thing is, there the
advantage and improvement of it is certainly lodged.
Now the happiness of mankind lies in society, since

maxims
well

263

MEDITATIONS.

76

that

we were made
For

already.

beings are

is it

made

for

have proved

this purpose, I

not plain that the lower order of

for the higher,

service of each other

Now

and the higher

for the

as those with souls are

superior to the soulless, so amongst all creatures with


souls the rational are the best.

17.
it is

To expect an

impossible for

ill

impossibility

men

is

not to do

madness.

Now

ill.

18. There is nothing happens to any person but


what was in his power to go through with.
Some
people have had very severe trials, and yet either by
having less understanding, or more pride than ordinary,
have charged bravely through the misfortune, and
Now it is a disgrace to
come off without a scratch.
let ignorance and vanity do more with us than
prudence and principle.
19. Outward objects cannot take hold of the soul,
nor force their passage into her, nor set any of her
wheels going.
No, the impression comes from herself, and it is her own motions which affect her.
As
for the contingencies of fortune,

or

little,

they are either great

according to the opinion she has of her

own

strength.

20.

When we

able to mankind,

perceive there

consider

we

and bear with

common
But when we
is

are

bound

to be service-

their faults,

tie of

we

shall

nature and relation

between us.
see people grow troublesome and disturb us in our business, here we are to
look upon

men

as indifferent sort of things, no less

than sun or wind, or a wild beast.


It
may hinder me in the executing part, but

is

true they

all this is

of

MEDITATIONS.

my

no moment while

inclinations

77

and good intent

can act according to the condiFor the mind converts and chano-es

stand firm, for these

and

tion

chano^e.

And

every hindrance into help.

may

me

thus

it is

probable I

gain by the opposition, and let the obstacle help

on
21.

my road.
Among all

things in the universe, direct your

worship to the greatest.

And which

is

that

It

is

that being which manages and governs

all the rest.


worship
the
And as you
best thing in nature, so you
are to pay a proportionate regard to the best thing

in yourself,

and

this is akin to the Deity.

The

quality

of its functions will discover

it.
It is the reigning
which
within
disposes
you,
of your actions and
power

your fortune.
22.

That which does not

politic

cannot hurt the

think

you

are

hurt the city or body


Therefore

citizen.

ill-used,

let

this

when you

reflection

be your

community is not the worse for it,


But if the community is injured, your
neither am I.
business is to show the person concerned his fault,
but not to grow passionate about it.
23. Reflect frequently upon the instability of
things, and how very fast the scenes of nature are
Matter is in a perpetual flux.
shifted.
Change is
at
work
it strikes through
always and everywhere
remedy

If the

and
permanent.
causes

effects,

And

and

then

leaves

nothing

fixed

and

how

very near us stand the


two vast gulfs of time, the past and the future, in

Now is not that man a


which all things disappear.
blockhead that lets these momentary thiugs make him

MEDITATIONS.

78

proud, or uneasy, or sorrowful, as though they could


trouble
24.

him

for

long

Remember what an atom your

person

is

in

what a minute of immeasurable


your share, and what a small concern you

respect of the universe,

time

falls

to

are in the empire of fate

25.

A man misbehaves himself towards me


me

that to

The

action

is

him to it is his, and


As for me, I am in the

that led
to

his,

it.

nature assigns me, and

am

what is
and the disposition

therefore let

him

look

condition the universal

doing what

my own

nature

assigns me.

Whether the motions

body are rugged


or agreeable, do not let your ruling and governing
confine the imprinciple be concerned with them
respective
quarters,
and let your
pressions to their
mind keep her distance, and not mingle with them.
It is true, that which results from the laws of the
union through the force of sympathy or constitution,
But
must be felt, for nature will have its course.
though the sensation cannot be stopped, it must not
be overrated, nor strained to the quality of good or
26.

of your

evil.

We

This is done
ought to live with the gods.
by him who always exhibits a soul contented with the
appointments of Providence, and obeys the orders of
that divinity which is his deputy and ruler, and the
27.

offspring of God.

more nor

man

less

Now

this divine authority

is

neither

than that soul and reason which every

possesses.

28.

Are you angry

at a rank smell or an ill-scented

MEDITATIONS,
breath

you

will

What good
say, the man

this

will

79

anger do you

has reason, and can,

pains, discover wherein

he

offends.

if

But

he takes

wish you joy of

you think mankind so full


of reason, pray make use of your own.
Argue the
with
faulty
person,
and
case
the
show him his error.
If your advice prevails, he is what you w^ould have
him and then there is no need of being angry.
29. You may live now if you please, as you would
choose to do if you were near dying.
But suppose

your discovery.

Well,

if

people will not

let

you,

why

then, give

life

but by no means make a misfortune of

it.

the

slip,

If the

an end, for why


should one be concerned at the matter ?
However,
as long as nothing of this kind drives me out, I stay,

room smokes

I leave

it,

and there

is

behave as a free man, and do what I have a mind to


but then I have a mind to nothing but what I am led
to by reason and public interest.
;

3 0.
tion.

The
For

soul of the universe

this reason it has

is

made the lower

creation for the sake of the higher.

beings of the higher rank,


other.

You

see

of a social disposi-

it

And

part of the

as for those

has bound them to each

how admirably

things are ranged and

subordinated according to the dignity of their kind,

and cemented together in mutual harmony.


31. Recollect how you have behaved yourself all
along towards the gods, your parents, brothers, wife,
and children
towards your instructors, governors,
friends, acquaintance, and servants. Whether men can
say of you, *' He never wronged a man in word or
deed."
Recollect how much business you have been
;

MEDITATIONS.

8o

engaged in, and what you have had strength to


endure; that now your task is done, and the hisRemember likewise,
tory of your life finished.
how many fair sights you have seen, how much of
pleasure and pain you have despised, how much
glory disregarded, and how often you have done good
against

evil.

Why

and knowledge be disturbed at


the censures of ignorance ? But who are these knowing
and skilful people ? Why, those who are acquainted
with the original cause and end of all things, with
that reason that pervades the mass of matter, renews
the world at certain periods, and governs it through all
32.

should

skill

the lengths of time.

You will quickly be reduced to ashes and


And it may be you will have a name left
skeleton.
And what is a name ?
you, and it may be not.
and
echo.
And then for those
Nothing but sound
things which are so much valued in the world, they
33.

are

empty and

and insignificant.
and the conlike puppies snarling for a bone
and then
sometimes
transported,
of little children

miserably

It is

rotten,

tests

again

all

in tears

modesty and good


"

And

about a plaything.
faith,

as

truth and justice, they have

Olympus from the wide-spread


And now, what is it that can keep you here ?
fled

up

for

earth."

to

For if
the objects of sense are floating and changeable, and
if the
the organs misty, and apt to be imposed on
soul is but a vapour drawn off the blood, and the
;

applause

of little

stands thus,

why

mortals insignificant

not have patience

till

if

the case

you are either

MEDITA T20NS.

removed ? And till that time comes,


what is to be done ? The answer is easy to worship
the gods, and speak honourably of them
to be beneextinguislied or

mankind to bear with them or avoid them


and lastly, to remember that whatever lies without
the compass of your own flesh and breath is nothing
ficial

to

of yours, nor in your power.

34.

You may be always


and

successful if

you do but

your thoughts and practice proceed upon right method.


There are two properties
set out well,

let

and privileges common to the soul of God and man


and all rational beings.
The one is, not to be hindered
by anything external the other, to make virtuous intention and action their supreme satisfaction, and not
so much as to desire anything farther.
35. If this accident is no fault of mine, nor a consequence of it and besides, if the community is
;

never the worse for

how

is

36.

it,

why am

the community injured

Do

concerned

Now,

not suffer a sudden impression to overbear

your judgment.
Let those that want your assistance
have it, as far as the case requires. But if they are injured in matters indifferent, do not consider it any real
damage, for that is a bad habit.
But as the old man,
when he went away, asked back his foster-child's top,
remembering that it was a top, so do in this case also.
When you are haranguing in the rostra, a little of this
Ha.rk you, friend,
to yourself would not be amiss
have you forgotten what this glitter of honour really is ?
I grant it is but tinsel, but for all that it is extremely
And because other people are fools, must
valued.
:

MEDITATIONS.

82

you be

so too

can at once become bappy any-

wbere, for he

is

bappy who has found

a bappy

In

lot.

a word, happiness

lies

for
all

bimself
in the

functions of reason, in warrantable desires and vii'tuous


practice.

BOOK
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BOOK

VI,

S the substance of the universe is pliable


and obedient, so that sovereign reason
which gives laws to it has neither
motive nor inclination to bring an evil
upon anything.
It has no evil in its
nature, nor does evil, but forms and governs all things,
and hurts nothing.
2. Do but your duty, and do not trouble yourself,
whether it is in the cold, or by a good fire, whether
you are overwatched, or satisfied with sleep, whether
you have a good word or a bad one, whether you are
dying, or doing anything else, for this last must be
done at one time or other.
It is part of the business
leave
it,
and
of life to
here too it suffices to manage
the present well.
3.

Look thoroughly

into matters,

and

let

not the

peculiar quality or intrinsic value of anything escape

you.
4.

The present appearance

of things will quickly

undergo a change, and be either exhaled into common


matter or dispersed.
5. That intelligent Being that governs the universe
has perfect views of His o^vn nature and acts, and of
the matter on which He acts.

MEDITATIONS.

86
6.

The

way

best

of revenge

is

not to imitate the

injury.
7.

Be always doing something

man-

serviceable to

be your only
kind, and let
pleasure, not forgetting in the meantime a due regard
this constant generosity

to the Deity.
8.

The governing

alters itself

ness,

part

gives what

and to

the

all

of the

mind arouses and

air it pleases to its

accidents

and

own

like-

circumstances

without.

The particular effects in the world are all


This universal
wrought by one intelligent nature.
9.

cause has no foreign assistant, no interloping principle,


either without or within

it.

is either a medley of atoms that


and
now are scattered apart, or else
now intermingle
it is a unity under the laws of order and providence.
If the first, what should T stay for, where nature is in
such a chaos, and things are so blindly jumbled toWhy do I care for anything else than to
gether?

The

10.

w^orld

may be ?
Let me do

return to the element of earth as soon as

Why

should I give myself any trouble?

w^hat I will,

there

is

my

elements will be scattered.

But

if

a Providence, then I adore the great Governor

of the world, and

am

easy and of good cheer in the

prospect of protection.
11.

When

you happen to be

ruffled a little

by any

accident, retire immediately into your rea-

untoward
son, and do not move out of tune any further than
needs must for the sooner you return to harmony,
the more you will get it in your own power.
;

MEDITATIONS.

87

had a step-mother and a


though you would pay a
regard to the first, your converse, I conceive, would be
Let the court and philosophy
mostly with the latter.
apply frequently
represent these two relations to you
to this last, and seek your refreshment with her.
For it is a life of virtue and philosophy which makes
life at court tolerable to you, and you yourself toler12.

mother

Put the
at the

case,

3^ou

same time

able.

13.

we

When we

have meat before

other dishes,

us, or

receive the impression that this

is

but the carcass

and the other of a pig.


And
bottle of Falernian, what is it but a little

of a fish, this of a fowl,

then for this

moisture squeezed out of the berry of a grape

your purple
gether,

And

if

is

nothing but sheep's hair

And

twisted to-

and stained in the gore of a little shell-fish.


we were to proceed to some other satisfactions

of sense,

we should

find

coarse

in

their

and as these notions strike


press into the heart of things, and

causes and constitution

through the surface,

them but

shew them in their natural colours, so we should carry


on, and apply them to all the pageantry of life.
And where things appear most plausible, be sure to
bring them to the test, and look at their worth] essness, and strip them of all the words by which they
Without this care, figure and appearwere exalted.
ance are great cheats
and when you think your
fancy is best employed, you will be most fooled.
Remember what Crates said even of Xenocrates.

them

14.

The

inclination of the generality

duced to these heads

Some

people are

may be

little

re

enough

MEDITATIONS.

88

be attracted by things in the state of bare existence or vegetation, as with stones, wood, figs, grapes,
olives, and such like.
Others, Avho are somewhat
to

more reasonable in
them and these,
;

their fancy,

may

it

must have

be, are

in

life

to

charm

love with

their

and herds.
A third sort, better furnished than
the former, admire nothing beneath a rational soul,
and this not as a whole, but as it were they pride
themselves in slaves, possessed of some skill, parts,
or industry.
But he that values a rational creature
that is social and universal runs into none of the follies
above mentioned, but makes it his chief business to
look to his own soul, and keep it in rational and
social movements, and to assist all mankind in the
flocks

public interest.
15.

Some

things are pressing into being, and others

and that which was entire just


now, is part of it spent already. The world is renewed
by this change and flux, no less than the infinite
series of ages by the perpetual succession of time.
Now, who would set a value upon things hurried thus
fast down the stream, on which it is impossible to
stop ?
Such a passion is much like falling in love with
are hastening out of

it,

You

a sparrow flying over your head.

but one glimpse of her, and she

is

have, as

out of sight.

but a sort of exhalation of the blood, and a


ing in of

air.

Now,

little

it

were,

Life

is

breath-

to inhale and exhale your breath

which you do every moment, and


expire your last, when you lose the whole power of
breathing which you received at your birth yesterday
or the day before, is much the same action.

for the

support of

life,

MEDITATIONS,

89

Neither the perspiration of plants, nor the


breath of animals, nor the impressions of sensation,
nor the puppet- motions of passions are privileges of
16.

any great

To which we may add the

value.

of crowdinsT into herds, too^ether with


nutrition,

this latter

What

of our food.

your esteem

instinct

the functions of

being not unlike a separating


then is it that you count worth

Applause

Not

at

all.

Why,

then,

for
you must not value the
the commendation of the multitude is nothing else.
what,
Well, I find fame and glory will not tempt you
To govern
then, is there behind worth the having %
according
your
being
your motions, and make use of

applause

of

tongues,

to the intentions of nature.

This

is

the design of

and improvement in other cases, every artificer


and profession endeavouring to make the thing tit to
This, for
answer the end for which it was intended.
instance, is the design of vine-dressers and those that
manage horses and dogs. And learning and education
arts

It is agreed then, the


have all one object in view.
Compass but this, and let all
main point lies here.
Must your inclinations always run
things else alone.
riot, and will you never become free, self-contained,
and passionless ? This temper will let loose abunIt will make you
dance of uneasy passions upon you.
grow envious, full of jealousy and suspicion, and apt
to overreach those who are possessed of somethiug you
And when strong desires are unhave a mind to.
satisfied,

And

you

this will

will

find

yourself mightily disturbed.

make you murmur and

against the gods.

But

if

mutinous
you come once to pay a due
gi'ow

MEDITATIONS.

90

regard and reverence to your

own

The elements

press

you will be
pleased with yourself, serviceable to society, and comThat is, you will be entirely
pliant with the gods.
satisfied with their rule and administration.
17.

either

reason,

upwards,

or

fall

But virtue
downwards, or else run round in a circle.
she is of a nobler kind.
has none of these motions
Her progress in regular thoughts is somewhat unintelligible, but always prosperous.
18. What a strange humour there is amongst some
They do not care to afford a good word to
people.
their contemporaries, and yet are very desirous of
being praised by posterity, that is, by those they
never saw, nor ever will have the least acquaintance
Now this is almost as absurd as it would be
with.
to be disturbed because you were not commended by
;

the generations that lived before you.


19.
at

Because you find a thing very

once conclude that no

man

do not

difficult,

can master

it.

But

whatever you observe proper and practicable by another, believe likewise within your own power.
20. If an antagonist in the circus tears our flesh
with his

wounds

nails, or tilts

us,

against us with his head, and

we do not

cry out foul play, nor are

we

rough usage, nor suspect him afterIt is


wards as a dangerous person in conversation.
true, when we are at the exercise we guard and parry,
but all this is done without raising ill blood, or lookLet us act in this
ing upon the man as an enemy.
offended at the

way

in the other instances of

a blow, let us disregard

it,

life.

thinking

When we
we

receive

are bub at a

MEDITATIONS.
trial of skill, for, as I said

91

our power

before, it is in

to retire without feeling malice

and

ill-will.

any one can convince me of an error, I shall


be very glad to change my opinion, for truth is my
business, and nobody was ever yet hurt by it.
No
he that continues in ignorance and mistake, it is he
21.

If

that receives the mischief.


22.

do

my

duty, that

enough.

As

for

other

things, I shall never be disturbed about tliem.

For

they are either without

have

lost their

23.

As

for

life

is

or without reason, or they

way and cannot

find

it.

brute animals, and things undignified

with reason, use them generously and nobly, as beings


that have reason should treat those that have none.

But

men, since they have reason, as members of


And in all your affairs invoke the
the same society.
gods for their assistance.
As for the time you are to
continue this, never trouble yourself whether it is long
or short.
For three hours of life thus well spent are
treat

sufficient.

and his groom, when


dead, were both upon the same level, and ran the
same chance of being scattered into atoms or absorbed
24. Alexander

the

Great

in the soul of the universe.

25.

What abundance

of motions there are in the

body, what abundance of thoughts in the

same time
so

much

He

mind

at the

that considers this will not wonder

that infinitely

more productions, nay

rather,

all

that are, should exist together in that gi-eat whole

we

call

the universe.

26. Suppose you were

asked to

spell

Antoninus's
264

MEDITATIONS.

92

name, would you sound every


the company's
passion

if

ears

letter

with emphasis in

Or would you return

they were angry

their

conceive you would

rather go mildly to work, and give

them the

letters

and syllables as they stand, without noise.


Apply
this to greater instances, and remember that all duties
in morality have a determinate number of parts

them complete.

These must be observed,


and performed in order; but it must be done smoothly,
without gTowing provoked upon meeting with proto render

vocation.

27.

You

hold

it

cruel to

balk

people's

fancies,

and not give them leave to pursue what they reckon


Yet with this you are chargeable in
their interest.
some measure yourself when you are angry with those
for they are carried towards what they
that do amiss
But that
esteem their own interest and convenience.
Then it is your part
you will say is their mistake.
to lead them out of it, and to show them their error
;

without resentment.
28.

What

is

death

It

is

a resting from the

and the swayings of desire, a


stop upon the rambling of thought, and a release from
vibrations of sensation,

the drudgery about your body.

would be a shame if your mind should


falter and give in before your body.
30. Have a care you have not too much of a Caesar
in you, and that you are not dyed with that dye.
This is easily learned, therefore guard against the
Be candid, virtuous, sincere, and modestly
infection.
Let justice and piety have their share in your
grave.
29.

It

MEDITATIONS.
character;

let

your temper be remarkable

93
for

mild-

ness and affection, and be always enterprising and


And, in short, strive to be
vigorous in your business.
just such a man as virtue and philosophy meant j^ou
Worship the gods and protect mankind. This
to be.
life is short, and all the advantage you can get by it
is a pious disposition and unselfish acts.
Do everyimitate him
thing as a disciple of Antoninus
the
vigour and constancy of his good conduct, in the
equality, sweetness, and piety of his temper, the
serenity of his aspect, his contempt of fame, and the
generous ambition he had to be perfectly master of
Further, it was his way to dismiss
his business.
nothing till he had looked through it, and viewed it
to bear unreasonable remonstrances
on all sides
never to be in a hurry
without making a return
to be backward in giving encouragement to informers.
He was a great judge of men and manners, but
of no reprimanding humour
not at all apt to be
;

frighted

not

too

nor like a sophist.


one might easily perceive by

suspicious,

Satisfied with a little, as

his palace, his furniture, his habit, his eating,

and

his

His disposition was patient, and fatigueing


his delight.
He was temperate in his diet. He was
firm in his friendship, and steady and agreeable in the
manner of showing it.
He gave his courtiers all the
freedom imaginable to contradict him, and was pleased
with the proposal of a better expedient than his own.
To conclude, he was a religious prince, but without
superstition.
Pray imitate these good qualities of his,
that you may have the satisfaction of them at your
last hour as he had.
attendance.

MEDITATIONS.

94
81.

Rouse

and

recollect

and

yourself,

you

will

perceive your trouble lay only in a scene of imagination.

And when you

are

well

awake,

look

upon

these realities as you did upon those visions.


82.

To

My

person consists of soul and a

body.

this latter all things are morally indifferent, the

body being in no condition

And

this kind.

affect her, her


all

little

as to

my

to

make a

mind, there

OAvn actions excepted

within her power, and of

much

for

of

nothing can

now

these are

her actions she

what
as nothing, and

concerned with the present,


come, signifies as

all

distinction
is

is
is

is

only

past or

to

at present

indifferent.

As long as the hands and feet do the work


they were made for, they move naturally, and with
Thus while a man performs the functions of a
ease.
83.

man, and keeps true to his condition, he feels no more


weight than what nature lays upon him.
Now that
which is not beside the intentions of nature can never
be a real misfortune.
84.

What abundance

of sensual satisfaction have

and usurpers been possessed of?


35. Do not you observe among your artificers,
though they bear the contradiction and impertinence

thieves, parricides,

of the unskilful, yet they will not comjDly so far as to

be talked out of their knowledge, or work against


the rules of their trade

And

is

it

not a scandalous

business, that an architect or a physician should have

more regard for


his ?
For his, I
the gods

than a man has for


in which he has the honour of

his profession
say,

for his partners.

MEDITATIONS.
n6.

The

95

Europe and Asia are


The ocean is but a drop,

vast continents of

but corners of the creation.

and Mount Athos but a grain in respect of the


universe, and the present time but a point to the
extent of eternity.
These things have all of them
petty, changeable, and transitory beings.
Remember
likewise that all things proceed from the soul of the
universe,
by direct or indirect causality.
either
Thus the growling deformity of a lion, the poison of
serpents, and whatever seems offensive in nature, as
thorns or dirt, are the outcome of something noble and
beautiful.

Do

not therefore suppose them insignifi-

unworthy the being you worship, but


consider the fountain whence all things spring.
37. He that has taken a view of the present age,
lias seen as much as if he had begun with the world,
and gone to the end of it for all things are of one
kind and of one form.
38. The mutual dependence all things have, and
cant

and

the relation they stand in to each other,

is

worth your

For all the parts of matter are


some measure linked together and interwoven, and
for this reason have a natural sympathy for each
For one thing comes in order after another,
other.
and this comes about through their active movement
and harmony, and the unity of their substance.
39. Bring your will to your fate, and suit your
mind to your circumstances, and love those people
frequent observation.
in

heartily that

40.
right,

it is

your fortune to be engaged with.

Those tools, vessels, and utensils are said to be


which serve for the uses they were made, though

MEDITATIONS,

96

in this case the artificer that

But

absent.

power

is

in

made them

the works of nature,

always present with the

is

commonly

the

effect,

forming

and abides

deserves a particular regard.


conclude that as long as you
are
to
you
From hence
behave yourself as this sovereign power directs you,
In
you will live in accordance with intelligence.
this way too all things in the universe are directed by
there,

wherefore this

intelligence.

you suppose anything which lies out of your


command to be good or evil, your missing the one
or falling into the other will unavoidably make you a
malcontent against the gods, and cause you to hate
those people whom you either know or suspect to be
To be plain, our
instrumental in your misfortune.
being concerned for these objects often makes us very
But if we confine the
unreasonable and unjust.
notion of good and evil to things in our power, then
41.

If

the motives to complaint will drop off; then we


shall neither remonstrate against Heaven, nor quarrel

all

with any mortal living.


42. All people work in some measure towards the

ends of Providence, some with knowledge and design,


And thus, as I
though others are not sensible of it.

remember, Heraclitus observes, that those who are


In
asleep may be said to help the world forvv^ard.
short, the grand design is carried on by different hands
For even he that complaining
and different means.
his
fate, and strives to pull the
against
head
makes
administration in pieces, even such a testy mortal as
this contributes his share abundantly, for the universe

MEDITA riONS.

97

had need even of such an one.


Consider, then, how
you are ranging yourself, and what workers you are
joining.
For He that governs the world will certainly
make you good for something, and prove serviceable
to his scheme, one way or other.
Have a care you do

make
mean and
not

such a ridiculous figure in nature, as that


ridiculous verse did in the play Chrysippus

mentions.
43.

Tlie

sun

never

covets

the

properties

of

shower, nor does ^sculapius interfere with the fruit-

bearing god.
other

And

Are not the

stars

different

from each

yet their influences work towards the

same end.
44. If the gods have decreed anything concerning

me
For

or

my

it is

business, they have decreed

my

advantage.

absurd to suppose that they are mistaken in

For
what purpose should they intend me any harm ?
What would themselves, or the universe, the special
object of their providence, gain by it ?
But granting
they have made no particular provision for me, yet since
their government of the w^orld is not disputed, the

their measures, or not benevolent in their design.


to

consequence will be

much

the same.

And

why, then,

should I not be contented with whatever hapj)ens as a

consequence of the universal whole


further.

To put the

case

Suppose the gods take care of nothing (which,

by the way, we must reckon a scandalous opinion),


then it will be high time to leave off the common
solemnities of sacrificing, prayers and religious swearing, and all those observances which we keep as though
If the
the gods were present and dwelling with us.

MEDITATIONS,

98

o-ods, therefore, will

me

tainly lawful for


is

my

is

that

take care of none of


to take care

right to consider

Why,

suits his nature

that

and

my own

is

Now,

of myself.

it

convenience, and what

convenient for every one, which

Now reason

his constitution.

my

social principles are suited to

then, under the

us, it is cer-

Rome is my town and


a man in general, and I

nature.

distinction

particular

and
Take me,

of Antoninus,

me

but consider

and

country

as

belong to the corporation

That, therefore, and only that which

of the world.
is

serviceable to both these societies,

to

me.

is

45. Whatever happens to particulars,


to the universe, that

carry

can

the

thought might

reasons

for

an advantage
serviceable

is

But we

satisfy.

acquiescence

farther,

for

upon observation you will perceive that what is profitable to one man, is in some measure for the interest of
And here I take the word profit in the
the rest.
common meaning of things neither good nor bad.
46. You may remember that at a play, or such
like diversion, the same thing coming over and over
and extinguishes the pleasure.
Remove this contemplation into life for here all things
come round, and bring the same causes and appearHow long, then, will this
ances along with them.
ao-ain tires the

sense,

last

47. Consider with yourself that people of


ditions, professions, and countries are dead,
cast your

Oriaanion.

men.

all

con-

if

you

eyes back as far as Philistion, Phoebus, or

Now

turn

towards the

And we must take our

other

curn, too,

classes

with the

of

rest.

MEDITATIONS.

99

and remove to the same place whither so many famous


orators and great philosophers, such as Heraclitus,
Pythagoras, and Socrates have si own us the way.
So
many heroes and generals and princes, and besides
Eudoxus, Hipparchus, and Archimedes, not to men1

tion a great

many

other extraordinary geniuses, per-

and versatility and coneven those buffoons,


they are all gone
fidence
who, like Menippus, mocked at this perishable and
sons of industry, wit,

spirit,

transitory existence.
graves.

And where

Remember
is

the

they are

harm

of all

all

in their

this

nay,

what are those the worse for it, that have not so much
In a word,
as left their own names behind them ?
there is only one thing here worth the minding, and
that is, to be true and just, and to show benevolence,
even to the untrue and unjust.
48. When you have a mind to divert your fancy,
consider the good qualities of your acquaintance

as

the enterprising vigour of this man, the modesty of another, the liberality of a third,
is

and

For there
image of the

so on.

nothing so entertaining as a lively

virtues exhibited in the character of those

we converse

Let this,
with, occurring as numerously as possible.
therefore, be always at hand.
49. You are not angry because you weigh so light
Why, then,
in the scale, and do not ride forty stone.
dissatisfied
because your life is not
should you be
drawn out to an unusual and extraordinary period ?
You ought to be no more covetous of time than you are
of bulk, but be contented with your own allowance.
50. It is good to try to bring people to a riglit

MEDITA TIONS.

oo

understanding of the case

but

if

they are unwilling,

If there comes a
be governed by the law of justice.
force upon you and stops your progress, abandon it
Reand be easy, and make a virtue of necessity.
member that you undertook the business upon the
condition of its being feasible, and never pretended to
What was it, then, you
grasp at impossibilities.
your
to
best in your effort.
Why,
do
aimed at ?
Right
And this may be effectually done, though
!

the enterprise should happen to miscarry.


51.

The ambitious person lodges

the activity of

but a

affections,

in his

own

52.

We

another, the

man

his happiness in

voluptuary in his

own

of understanding places his good

action.

are

at

liberty

misinterpret

not to

may

any

be free from dis-

and by consequence
Things have no natural power over
thoughts to influence our judgment.
53. Accustom yourself to attend to what is discoursed, and as far as you can get into the soul of him
accident,

turbance.

that speaks.

54. That which

swarm

is

is

not for the interest of the whole

not for the interest of a single bee.

55. If the patient rails at the doctor, or the crew


at the master of the vessel,

how can the

they mind, or

How many
me are gone out

people that

h^.

57.

will

doctor secure their health, or the master

of the vessel a good voyage

with

w4iom

Honey

tastes

people bitten by a

of

it

already

bitter

mad dog

came

to

into the world

the

jaundiced,

and

are frightened at the sight

MEDITATIONS.
of water.

beautiful

And on

loi

the other hand, a

thing to a child.

This

why

Can you imagine


upon the mind than a little

should you be angry with any one


that error has less force

little ball is

considered,

upon the body ?


58. As nobody can rob you of the privileges of
your nature, or force you to live counter to your reason, so nothing can happen to you but what is conbile or poison

sistent with the interest of the universe.

59.

with yourself what

Consider

men must

court,

and

for

what base

sort

of

objects

people

and by

And then how time will


and how many it has covered already.

wliat

scandalous actions.

cover

all things,

V*

BOOK

VII.

BOOK
1.

ll

g''5g!^a

CS

fl

^ HAT

is

VIL

wickedness

often seen.

When

of being shocked,

sight

What

you "have

you are

in clanger

consider

that

the

nothing but what you have

is

Everywhere
up and down, ages and histories, towns and families,
are full of the same stories.
There is nothing new
to be met with
but all things are common, and
frequently seen already.

quickly over.
2.

pulled

Opinions, whether right or wrong, can never be

out of your head, unless the impressions on

which they

rest are first

removed.

It is in

your power

form a right judgment


upon the present emergency.
And why, then, should
I be disturbed at it ?
For nothing that does not
enter my mind, and get within me, can hurt me.

to kindle tliem afresh, or to

Hold to this, and you are safe.


Come, I will tell you
a way how you may live your time over again.
Do
recollect,
and
review
already,
but
what you have seen
and the work is done.
3.

Gazing

after shows, the diversions of the

stage,

farms well stocked with flocks and herds, contests for


victory in the field are all

much

the same.

So, too, a

MEDnATIONS.

io6

bone thrown to puppies, fishes scrambling for a


ants

carrying

laboriously

grain

of

wheat,

bait,

mice

frighted out of their wits and running away, puppets

danced upon a wire.


And in the midst of them a
wise man must be good-humoured, and not grow
haughty in the contemplation.
Remembering, notwithstanding, that the true w^orth of a man is to be
measured by the objects he pursues.
4. Do not let either discourse or action pass unobserved; attend to the sense and signification of the one,

and to the tendency and design of the other.


Is

5.

not

my

If it

intellect
is,

me by heaven
let it alone,

make

I will

and resign

will give

it

for

use of

for that purpose.

that be contrary to
can.

sufficient

my

this business

or

talent as given

If not, I will either

to a better capacity, unless

my duty, or else I will do what I


my advice, and put the executing

part into an abler hand, and thus the right

moment

and the general interest may be secured.


For whatsoever I act, either by myself, or in conjunction wath
another, I am always to aim at the advantage of the
community.
famous men are dropped out of
6. How many
And how many, that prohistory and forgotten ?
mised to keep up other people's names, have lost their

own

Like a soldier
at the storming of a town, your business is to maintain
Now suppose
your post, and execute your orders.
you happen to be lame at an assault, and cannot mount
the breach upon your own feet, will you not suffer your
7.

Never be ashamed

comrade

to help

you

of assistance.

MEDITATIONS.
Be not

8.

come

jT^ou

disturbed about the future, for

to

you

it,

ever
for

j^ou at present.

All parts of the universe

are

tied together with a sacred bond.


is

if

have the same reason

will

your guide, which preserves


9.

107

interwoven and

And no

one thing

This general con-

foreign or unrelated to another.

nection gives unity and ornament to the world.

the world, take

altogether,

it

is

For
There is

but one.

but one sort of matter to make it of; one God that


pervades it
and one law to guide it, the common
;

and one truth if, indeed,


beings of the same kind, and endued with the same
reason, have one and the same perfection.
10. Everything material quickly disappears into
reason of

the

absorbed

memory

beings

of

into

And

matter.

universal

quickly

the

all rational

the

everything

everything

causal

Aud

universal reason.
is

is

quickly overwhelmed

by time.
11.

With

rational beings action in accordance with

nature and reason


12.

upon your
1 3.

is

the same thing.

Either stand upright upon your

own

legs, or

crutches.

Just as connection creates sympathy in the

mem-

same
For though separate in

bers of the body, so relation of nature does the

thing

among

space, they

rational beings.

seem

all

made

to co-operate with each other.

This thought will be more intelligible and affecting, if


you frequently consider yourself as a member of the

But

you reckon yourself only a


part, you do not yet love mankind with all your heart.
A generous action does not yet delight you from con-

rational system.

if

265

MEDITATIONS.

To8

you do a good
decency, but not as if
viction

merely

office

it

for

fashion

and

were really a kindness to

yourself

14. Let accidents happen to such as are liable to


the impression, and those that feel misfortune may
it,

will come, I

can receive

think

it

if

a calamity

As for me,
no damage by it,

they please.

complain of

and

in

it is

my

power

let

what

unless I

to think it

have a mind to it.


15. Let people's tongues and actions be what they
And make the same
will, my business is to be good.
piece
of
gold,
or an emerald,
speech to myself, that a
Let people talk and act as they
or purple should.
please ; I must be an emerald, and I must keep my

none,

if I

colour.

Does the mind ever cause herself disturbance ?


Does she bring fears and passions upon herself?
Let any other body try to frighten or trouble her if
1 6.

they can, for of her own conviction she will not turn to

And as for this small carcass, let it


such impressions.
But the
take care not to feel, and if it does, say so.
the seat of passion and pain, which forms an opinion
on these things, need suffer nothing, unless she throws
soul,

herself into these fancies


in her

own nature

and

For the mind is


and must create her

fears.

self-sufficient,

wants before she can feel them. This privilege makes


her undisturbed and above restraint, unless she teazes

and puts fetters upon herself


17. Happiness is the possession of a good genius
Why then does fancy break in and
or goodness.
Begone
by the gods, as you
scene
%
the
disturb
!

MEDITATIONS.
want you

109

However, since you have


custom to plead in your excuse, withdraw, and I will

came

I do not

forgive you.

18. Is anyone afraid of change

know what can be done without

it ?

I would gladly
and what is dearer

and more suitable to the universal nature ? Pray,


must not your wood be transformed before your bath
Must not your meat be
can be ready for you ?
Indeed, what
changed to make it fit to nourish you ?
part of

life

or convenience

Now,

can go forward without

change in your
condition may be as serviceable to the world in general,
as those alterations above mentioned are to you.
19. All particular bodies are hurried as through a
swift torrent through the universal mass of which
alteration

in all likelihood a

they are incorporate, like a sort of serviceable limbs


How many a Chrysippus, Socrates, and
to the world.
Epictetus have sunk in the gulf of time

same

reflection will hold

And

the

good concerning any other

person or thing whatsoever.

is,

20. I

am

lest I

should do something that the constitution of

man

only solicitous about one thing, and that

does not permit, or in the

way

or time

it

does

not permit.
21. It will not be long before you will have forgotten all the world, and in a little time all the world
will forget

22. It

you
is

too.

the privilege of

those that disoblige us.

To

human
practise

consider that the offending party


iornorance is the cause of the

is

nature to love
this,

you must

of kin to you, that

misbehaviour,

and the

MEDITATIONS.

no

fault is involuntary, that you will both of you quickly


be in your graves but especially consider that you
have received no harm by the injury, for your mind is
;

never the worse for


23.

The

it.

nature

universal

Now

matter like wax.

soon after you will have

the

of

figure

And

else.

but a

Now

universal

a horse

it

little

while that

it

is

fixed in

a trunk feels no more pain by being

knocked in pieces than when


it

the

melted down, and run into


then a man, then something

a tree,

it is

one species.

works

for the purpose, it is

was

put together.
24. A sour gruff look is very unnatural, and to put
on often will make it settle, and destroy the beauty
it

first

and pleasantness of the aspect to that degree that it


from whence you may conclude
is never to be recovered
:

it is

a foolish custom.

to die that

It

is

high time for those people

have outlived the sense of their own mis-

demeanours.
25.

That being which governs nature

will quickly

One thing will be


change the present face of it.
made out of another by frequent revolutions. And
thus the world will be always new.
26. When anyone misbehaves himself towards 3^ou,
immediately bethink yourself what notions he has con-

When you have


cerning advantage and disadvantage.
found out this, you will pity him, and neither be
It may be upon
angry nor surprised at the matter.
enquiry you may find your opinions upon these points
much
But
you

the same, and then you ought to pardon him.

your notions of good and evil are different, then


will more easily bear with his ignorance.
if

MEDITATIONS.

Ill

Do

not let your head run upon that which is


none of your own, but pick out some of the best of
your circumstances, and consider how eagerly you
27.

would wish for them, were they not in your possession


but then you must take care to keep your satisfaction

within compass, for fear

make you
the loss of
28.

should carry yoa too

yourself, for it is the nature

of the

that rules within us, to be satisfied with

honesty, and the inward quiet consequent to


29.

far,

it.

Rely upon

principle

it

over-value the object, and be disturbed at

Rub

out the colours of imagination.

it.

Do

not

your passions to make a puppet of you.


Confine
your care to the present.
Look through that which
happens either to yourself or another.
Distinguish
suffer

the parts of your subject, and divide them into the


causal and material element. Think upon your last hour,

and do not trouble yourself about other people's faults,


but leave them with those that must answer for them.
30. When you hear a discourse, make your understanding keep pace with it, and reach as far as you
can into events and their causes.
31. Would you set off your person, and recommend
yourself?
Let it be done by simplicity, by modesty
of behaviour, and by indifference to things neither
Love mankind and resign to provigood nor bad.
dence.
For as the poet observes, "All things are
under law," not the elements only, but it suffices to
remember that there are at the most but very few
things in the world that are not under law.
82. Concerning death
It is a dispersion if there
:

MEDITATIONS,

112
are atoms

but

if

the universe

is

a unity,

either

is

it

extinction or change.

As

33.

for pain, if it is intolerable it will quickly

dispatch you.

mind

in the

If

it

stays long

bearable.

Your

herself calm

by the

it

meantime preserves

is

strength of the opining faculty, and suffers nothing.

And

your limbs that are hurt by the pain,


can complain, let them do it.
for

As

34.

fame,

for

consider

people that are to commend,

and how

are,

little

the

how

intellect

they

if

the

of

insignificant they

in their pursuits and

aversions.

one heap of sand thrown upon


another covers the first, so it happens in life, a new
Consider also that

as'^

glory soon eclipses an old one.

35.

mind

saying of Plato,

''

He

that has raised his

due pitch of greatness, that has carried his


view through the whole extent of matter and time,
do you imagine such an one will think much of human
life

to a

Not

What
from

then

at all (says the other

Will the fear of death

in the dialogue).

afflict

him

Far

it."

"It
spoken of for good deeds."

36. Antisthenes said,


ill

man

37. It

is

a shame that a

his countenance,
directs,

is

man

a royal thing to be
should be master of

and compose or control

while that mind

is

it

as the

not controlled by itself

38.

"Ne'er

39.

And don't regard your anger."


"To the immortal gods and us give joy."
" Fate mows down life like corn, this mortal

40.

The

mind

fret at accidents, for things are sullen.

other stands awhile."

falls;

MEDITA TIONS.

1 1

41.

" If I and mine are by the gods neglected,

42.

''

43.

"No

There's reason for their rigour."

For the good

with

is

me and

joining others in their wailing, no violent

emotion."
44.

More

the just."

of Plato's sentences:

"To

such a one I

should return this very reasonable answer,

Hark

ye,

you are mightily out if you think a man that


is good for anything is either afraid of living or dying.
No; his concern is only whether in doing anything he
acting the part of a good
is doing right or wrong
friend,

man

or a bad."

45. Plato again:

"In
own

my

opinion,

when a man

been put into


it by his superior, his business is to remain there in
the hour of danger, and fear nothing but disgrace and
holds a post with his

cowardice."
46. Plato once
is

more

choice, or has

"

With your

favour,

sir, it

not always the part of virtue and bravery to pre-

serve either your

that

is

man

to

whine

let

him

can

tell

own

life

or your neighbour's.

in good earnest

for life,

that

He

mean

as

we must go when our time

how he may make

His duty is
his life, and spend what there

is

The women

leave this point to Providence.

him

so

and grasp intemperately at old age

to consider

47.

must not be

is

come.

the most of

to the best advantage."

Consider the course of the stars as

driving through the sky with them.

if

you were

Let the trans-

mutation of the elements be frequently the subject of

Such contemplations as these scour


contracted by dwelling here below.

your meditation.
off the rust

MEDITA TIOJSjS.

1 1

48.

It

a fiae sa3dr]g that of Plato's

is

That

"

when we consider the state and condition of manwe should place our imagination upon some lofty

kind,

pyramid, and from thence take a prospect of the world,

were at one view.


Here we
may see flocks, armies, husbandry, marriages and
separations, births and deaths, clamours of the law

and look

it

over as

it

courts, desert places, variety of barbarous people, feasts,

lamentations, and markets.

And

strange medley.

Take

By

altogether,

it is

yet you will find the diversity

of the parts contributes to the

49.

it

harmony

of the whole."

looking back into history, and considering

the fate and revolutions of government, you will be


able to

draw a

future

for they will certainly

and almost prophesy upon the


be of the same nature,
and cannot but be cast in the same mould.
So that
forty years of human life may serve for a sample of
ten thousand.
For what more will you see ?
50. " What's sprung from earth dissolves to earth
;

guess,

again.

And

heaven-born things

fly to

their native

seat."

That

is,

there

is

a loosing of the entanglements of the

atoms, and a scattering abroad of the insensible elements.


51.

'^

With food, and

drinks,

and cunning magic

Turning the channel's course

to 'scape

arts,

from

death."

"

52.

you

The breeze which heaven has sent


We must endure, and toil without complaint.'*
Can another man ride or fence better than
It

may be

so.

Let nobody outdo you in

social

MEDITA TIONS.

1 1

and modest behaviour.


Let nobody be more resigned
to fate and forgiving to his neighbours.

As long

53.

as a

man

can

make

use of that reason

which he shares with the gods and man, he need


not question the event.
There can be no grounds
to suspect misfortune, provided you stick closG to
nature and act in accordance with your condition.
54. It is always and everywhere in your power to
resign to the gods, to be just to mankind, and to
examine every impression with such care that nothing

may

enter that

is

not well examined.

Never make any rambling enquiries

55.

people's thoughts, but look directly at the

nature has set you.


universe or your

affcer

other

mark which

Nature, I say, either that of the

own

the

first

leads you to submis-

becomes you.
Now that which is suitable to the frame and constitution of things is what becomes them.
To be more
sion to Providence, the latter to act as

particular, the rest of the world is designed

for the

service of rational beings in consequence of this general

appointment, by which the lower order of things are

made

for the

use of the more noble.

And

rational

creatures are designed for the advantasfe of each other.

Now

a social temper

is

our being
it

to

human

nature was

the next thing designed in


be proof against corporeal impressions,

principally intended for


is

that which
;

being the peculiar privilege of reason to move within

herself,

and not

suffer sensation or passion to

break in

for these are both of animal and inferior


the understanding part claims a right
But
quality.
to govern, and will not bend to matter and appetite

upon her

MEDITATIONS.

ii6

and good reason for it, since she was born to command
The third main requisite in
and make use of them.
a rational being is to secure the assent from rashness
Let your mind but compass these
and mistake.
points, and stick to them, and then she is mistress of
everything which belongs to her.
56. We ought to spend the remainder of our life
according to nature, as if we were already dead, and
had come to the end of our term.
57. Let your fate be your only inclination, for
there is nothing more reasonable.
58. When any accident happens, call to mind those
who have formerly been under the same circumstances, how full of surprise, complaint, and trouble
And where are they
they were about the matter.

now ? They are gone, their murmuring could not


make them immortal. To what purpose should you
Cannot you leave these
foreign emotions to those who cause them, and those
who are moved by them ? Your business is only to
consider how you may give a turn of advantage to the
emergency.
Now you can make good use of them,
and they will supply excellent material, if you will
but take care, and do nothing but what is warrantable.
Always remembering, that whether you use it ill or
well, the thing wherewith action is concerned, is in
imitate their behaviour

both cases indifferent.


59.

Look inwards,

of happiness at

you

will

home

but dig for

60. Take

for

you have a

lasting fountain

that will always bubble

up

if

it.

care that your motions

and gestures may

MEDITA TIONS.

be grave and composed, for the same air of sense and


decency which the mind can put into the face ought

be visible through the whole body, but then


must be done without the least affectation.

to

all

this

The

61.

art of living resembles wrestling

dancing, for here a

and

does not

measures beforehand.

his

stand

man

strong against chance,

know

his

more than

movement

No, he is obliged to
and secure himself as

occasion shall offer.


62.

Consider what

of people

sort

are

they that

must commend you, and how are their understandings


Truly, if you do but consider the source
of their opinions and passions, you will pity their
ignorant misbehaviour, and not care a rush for their
furnished.

approbation.
63.

truth

It is a saying of Plato's, that

own

of her

with reference
the
it

like.

Be

said

justice,

sobriety, good-nature,

and

particularly careful to

will help to

remember

this, for

sweeten your temper towards

all men.
under any corporeal affliction, let
thought be at hand to relieve you
that there is

64.
this

to

no soul misses

The same may be

good-will.

When

you

lie

no disgrace in pain, that the sovereign part of your


mind is never the worse for it. For how can she
suffer unless her material or her social nature be
impaired ?
Besides, Epicurus's maxim will help to
support you under most pains
for as he observes,
neither
intolerable
be
nor everlasting.
they will
But
then you must keep in mind the limits set to them, and
not run into the common opinion about them.
And
here you must remember that there are many more
;

MEDITATIONS.

ii8
sensations than

we

nature of pain,

are aware

of,

whicli belong to

such as drowsiness, excessive

the

heat,

want of appetite. Now, when you find yourself fret


and grow disturbed at these things, take notice that
pain has got the better of you.
^o.

Do

not return the temper of ill-natured people

upon themselves, nor

treat

them

as they do the rest of

mankind.
^^.

Which way

was a better

man

are

we

to conclude that Socrates

and temper than Telauges ?


not enough to say that he disputed better with the sophists, and died more bravely
that he passed the night in the cold with more endurance, and that when he was bidden to arrest Leon of
Salamis, he held it nobler to refuse
that he walked
with a swaggering air in the streets, though the truth
of this last particular may be questioned.
To prove
the point, we must examine what sort of soul Socrates
carried about with him.
Could he be contented with
the conscience of an honest and a pious man ?
Did
he abstain from fretting and fuming to no purpose at
the knavery and wickedness of the age ?
Was he
governed by nobody's ignorance ?
Did he never
question the equity of Providence, grow surprised at
his hard fortune, and sink under the weight of it, and
not dip his soul too deep in his senses ?
67. Nature has not wrought your composition so
close that you cannot withdraw within your own
limits, and do your own business yourself
for a man
may be first-rate in virtue and true value, and yet be

To make out

in virtue

this, it is

very obscure at the same time.

You may

likewise

MED ITA TIONS.

1 1

observe that happiness has very few wants.

Granting

your talent will not reach very far into logic, this cannot
hinder the freedom of your mind, nor deprive you of
the blessings of sobriety, beneficence, and resignation.
68.

You may

live

with

faction

imaginable, though

cry you

down

the freedom and satis-

all

the whole world

should

nay, though wild beasts should tear this

For pray, how


can anything of this reach up to your mind and ruflfle
her sereuit}^ ?
How can it prevent your passing a
right judgment upon your circumstances, and making
flesh

with which you are enveloped.

the best use of

them

And

address the object of terror

thus your reason may


" Look you
nature has
!

and common mistake another."


use may address what befalls, "'It is you I was
seeking."
For it is my way to make everything serve
as an opportunity for rational or social virtue in a
performance of some duty either to God or man.
For
happens
is
since all that
related to God or man, there is
nothing new in it or difficult to deal with, but all is
familiar and easy.

made you one

tiling,

And

69.

He

that

is

come

to

the top of wisdom and

practice, spends every day as


is

if it

were

and

his last,

never guilty of over- excitement, sluggishness, or

insincerity.

70.

Though the gods

patience tried through so

are immortal,

many

and have

their

ages, yet they are not

angry, because for so long a time they will have to

put up with such base and wretched mortals, but even


And are you, that are
provide liberally for them.
just going off the stage, sick of the

company

are

MEDITATIONS.

120

you

tired with evil

men

already,

and yet one of those

unhappy mortals yourself?


71. It

great

is

which

folly

not to part with your

own

but to try instead to escape


from other people's faults, which is impossible.
72. Whatever business tends neither to the imfaults

is

possible,

provement of your reason, nor the benefit of society,


the rational and social faculty thinks beneath it.
73. When you have done a kindness, and your
neighbour is the better for it, why need you be so
foolish as to look any farther, and gape for reputation

and requital
74.

Nobody

is

ever tired of advantages.

act in conformity to the laws of nature

advantage.

Do

is

Now

to

certainly an

not you therefore grow weary of doing

whereby you receive the advantage.


75. There was a time when the universal nature
moved towards making the world. So that now all
events must either be consequences of the first creation, or else even the chief things at which the
universal ruling principle aims are without design.
Now this thought will go a great way towards making

good

ofiices,

man

easy.

BOOK

VIII.

MEDITATIONS.

124

give us to understand that there

good

for

nothing properly

is

man but what promotes

the virtues of

temperance, fortitude, and independence, nor


anything bad for him, but that which carries him off

justice,

to the contrary vices.


2.

At every

will the

action ask yourself this question.

consequence of this be to

likely to

repent of

time, and then

all

is

it

me

shall be

over with me.

Am

dead

What
I

not

in a little

If the present

and
sociable being, and one that has the honour to live by
if the
the same rule and reason with God himself
case stands thus, all is well, and to what purpose
should you look any farther ?
Caesar, and Pompey, what
3. Alexander, Julius
were they in comparison of Diogenes, Heraclitus, and
These philosophers looked through things
Socrates ?
and their causes, and their ruling principles were in
But as for those great princes, what a
accordance.
load of cares were they pestered with, and to how
many things were they slaves
4. People will play the same pranks over and over
again, though you should burst.
5. In the first place, keep yourself easy, for all
things are governed by the universal nature. Besides,
you will quickly go the way of all flesh, as Augustus
and Hadrian have done before you. Farther, examine
the matter to the bottom, and remember that your
Therefore, whatever
business is to be a good man.
undertaking

is

but

suitable

to

an

intelligent

the dignity of

human

nature requires of you, set about

MEDITATIONS.

125

and speak always


according to your conscience, but let it be done in the
terms of good nature and modesty and sincerity.
6. It is the work of Providence to change the face
of things, and remove them from one place to another.
All conditions are subject to revolution, so that you
need not be afraid of anything new, for all things are
usual, and equally distributed.
7. Every being is at ease when its powers move
regularly and without interruption.
Now a rational
it

at once, without "ifs" or ''ands"

being
is

in this prosperous condition

is

when

its

judgment

gained by nothing but truth and evidence, when

when
within

its

all

when

power,

its

it

rests

satisfied

with the

distributions of the universal nature of which


part, just as

much

as a leaf belongs to

the tree that bears

a leaf

is

liable

to

its

meant for the advantage of society,


desires and aversions are confined to objects

designs are

it.

Only with

it is

the nature of

this difference, that

part of a nature without sense or reason, and

be

man

is

and

irresistible

checked

a limb as

it

in

its

were of an

being, that

matter and form, time,

operations,

whereas a

intelligent, righteous,

is all

wisdom, and assigns

force, and fortune, to everything


measure and proportion.
And this you will
easily perceive if you do not compare one thing with
another in every detail, but compare the whole of one
thing with the whole of another.
8. You have no leisure to read books, what then ?
You have leisure to check your insolence. It is in
your power to be superior to pleasure and pain, to be
deaf to the charms of ambition.
It is in your power

in one

MEDITATIONS,

126

forbear being angry with people for their


but over and above, to cherish
ingratitude,
and
folly
their interest, and take care of them.
9. Never again let any man hear you censure a
court life, nor seem dissatisfied with your own.
10. Repentance is a reproof of a man's conscience
Now, whatever is
for the neglect of some advantages.
morally good is profitable, and ought to be the
But no good man
concern of a man of probity.

not

odI}^ to

would ever be inwardly troubled for the omission of


any pleasure, whence it follows that pleasure is
neither profitable nor good.

What

11.

what

is

this thing considered

sort of substance, of

parts does

it

consist

What

Of

in itself?

what material and

causal

share of action has

it

in

and how long is it likely to stay there ?


12. When you find yourself sleepy in a morning,
remember that business and doing service to the
world is to act up to nature and live like a man.
Whereas sleep you have in common with the
Now those actions which fall in with a man's
beasts.
nature are more suitable and serviceable, yes, and
more pleasant than others.
the world

13.

Upon

new impression

every

let

it

be your

constant custom to examine the object in the light of


physics, ethics,

14.
person,

When
make

and dialectics.
you are about
this

notions has this

short

man

to

converse with

speech to

yourself:

about good and

he has such opinions concerning

evil

any

What

Then

if

pleasure and pain,

and the causes of them, reputation

or ignominy, life

MEDITATIONS.
or death

if

127

the case stands thus with him, I shall

not wonder at

his practice,

and

shall

remember

that it is next to impossible he should do otherwise.


15. Would it not be an odd instance of surprise to
Why then should
stare at a fig-tree for bearing figs ?

seem strange to us for the world to act like itself,


and produce things pursuant to quality and kind ?
This is just as foolish as it would be for a physician
to wonder at a fever, or a master of a vessel at a cross
it

blast of wind.

To

mend

a fault at the admonition


of a friend in no way hurts your liberty, for it is still
16.

retract or

your own activity which by means of your own


impulse and judgment, and by your own mind, makes
you see your mistake.
17. Why do you do this, if it is in your power to
But if you cannot help it, whom do you
let it alone ?
blame ? The atoms or the gods ?
Either is folly, and

we must murmur against


can mend the cause, set about it.
therefore

nothing.
Tf not,

If

mend

you
the

you cannot do even that, what are


you the better for grumbling? Now a man should
never do anything to no purpose.
thing

18.

the

itself.

If

Whatever drops out

world

loses

changes here, and

nothing.
is

of life
If

it

is

somewhere,

stays here,

dissolved into

its

it

for

also

proper parts,

which are elements of the universe and of yourself.


And these two change and do not complain.
19. Everything is made for some end.
The sun
even will say, I have my business assigned, and so

MEDITATIONS.

128
too

the celestial deities.

But

pray,

what were you

For your pleasure ? Common sense will


not bear such an answer.
20. Nature pre-ordains the end of everything, no
less than its beginning and continuance, as does he that
strikes a ball, and what is the ball the better all this
while for mounting, or the worse for flying lower, and
What does a bubble get in
coming to the ground ?
The same may
breaking ?
or
lose
in
the
swelling
the

made

for

be said of a candle.
21. Turn your body the wrong side outwards, and
see it as it is, and consider what age and disease will

make

and consider that both the orator and the


hero, the praiser and the praised, will quickly be out
of sight, and that we live but in a corner of this little
dimension, that men differ in their notions of honour
and esteem, and that even the same person is not of
the same opinion long together, and, moreover, that
the earth is but a point.
22. Mind that which lies before you, whether it
You are well enough
be thought, word, or action.
served for choosing rather to become good to-morrow
than be good to-day.
23. Am I about anything ? I will do it with regard
Does anything happen
to the interest of mankind.
to me?
I receive it, referring it to the gods, and the
fountain of all things whence springs all that happens.
24. Think a little, and tell me what you meet
with in the business of bathing?
There is oil and
sweat, and dirtiness and water, but an offensive mixof you,

MEDITATIONS.
take

tare,
it is

it

Why,

altogether.

made up

life

of such indifferent

129

and everything

stuff.

him soon

25. Lucilla buried Verus, and followed

Secanda did the same

after.

survived but a

little

Maximus, and

office for

And

while.

in

thus

it

fared with

Epitynchanus and Diotimus, with Antoninus and


Faustina, with Celer and the Emperor Hadrianus
they assisted at one funeral, and quickly made an-

Where

other themselves.

are those

men

of wit, force,

and knowledge, and the others puffed up with pride ?


They made a great noise and figure formerly, but
Where are those
what is become of them now ?
sharp-witted philosophers, Charax, Eudsemon, Demetrius the Platonist, and others of their learning ?
Alas they took but a turn in the world, and are
Some of them have sunk at once,
gone long since.
The history of
and left no memory behind them.
others is overcast, and dwindled into fables, and a
Your
third sort have dropped even out of fables.
business is therefore to remember, that after death
!

compound

this

your

soul will

of yours will fall to pieces

either

be extinguished

or

or else

removed

into another station.

26. Satisfaction consists in doing the

were made

By

for.

And how

is

this

to

things

we

be compassed

the practice of general kindness, by neglecting the

movements

our senses, by distinguishing appearance from truth, and by contemplating the nature of
of

the universe and


27. Every
self in

his

its

man

works.

has three relations to acquit him-

body that encompasses him makes

one,

MEDITATIONS.

,3o

the Divine cause that gives to


other,

and his neighbours a

28. If pain

an

is

body or the mind


as for the

soul, it

all

is

all

things an-

third.

affliction, it
if

men

the body
in her

must
is

affect either the

hurt, let

power

it

say so

to preserve

her

and calm by supposing the accident no evil;


for judgment and impulse, aversion and desire, are
lodged within, and there no mischief can come at
serenity

them.
29.

Kub

out the impressions of fancy on the mind

by continually saying
to

am

make my

to yourself. It is in

my

power

soul free from desire or disturbance.

likewise able to distinguish the quality of things,

These are all


and make use of them accordingly.
privileges of nature, and ought to be remembered as
such.

When

you speak in the senate or elsewhere,


speak suitably and without affectation, and let your
30.

discourse be always clear.

31.

Augustus'

court

is

buried

long

since;

his

and ancesand Agrippa, his relations and domestics, physicians and sacrificers, his favourites, such as
Arius the philosopher, and M^cenas, they are all gone.
Gfo on from single persons to families, that of the
Pompeyg, for instance, and you will find the whole line
" This man was the last of his house," is not
extinct.
uncommon upon a monume.^t. How solicitous were
the ancestors of such people about an heir; and yet
Here, too,
some one must of necessity be the last.
consider the death of a whole race.
empress and

daughter, his grand-children

tors, his sister

MEDITATIONS.
Guide your

131

towards a single course of actiou


and if every action goes its due length, as far as may
Now, no mortal can hinder you
be, rest contented.
S2.

from putting your

life

But may

affairs in this condition.

No not
not some obstacle from without interpose ?
so far as to prevent your acting like a man of probity,
;

moderation, and prudence.

may

But perhaps

be checked in some other way.

my

It is

activity

no matter

As long as you are easy under the obstrucand


pass
on smoothly to whatever offers, you
Ition,
have at once another opportunity for action, in accordfor that.

ance with this aforesaid government.

As to the case of good fortune, take it without


and resign it without reluctance.
34. If you have observed a hand or a foot cut
off, and removed from the body, just such a thing is
that man, as far as lies in his power, who is discontented with fate, and breaks off from the interest of
mankind, or who by a selfish act has cut himself off
from the union of nature, for by nature he is a part of
But here lies the good luck of the case.
the whole.
It is in your power to set the limb on again.
This
favour is allowed by God to no other part of the
creation that what is separated and cut off should
be joined on again.
Consider, then, the particular
bounty of God to man in this privilege.
He has set
him above the necessity of breaking off from nature
and Providence at all but supposing he has broken
away, it is in his power to rejoin the body, and grow
together again, and recover the advantage of being the
same member he was at first.
33.

pride,

MEDITATIONS,

132

Whence come

35.

of rational beings

Amongst

all

the powers and prerogatives

From

the soul of the universe.

other faculties, they have this which I

am

For as the universal nature over-

going to mention.

mutinous accidents, brings them under the


laws of fate, and makes them part of itself, so it is
the power of man to make something out of every
hindrance, and turn it to his own advantage.
36. Do not take your whole life into your head at
a time, nor burden yourself with the weight of the
future, nor form an image of all probable misfortunes.
This method will but confound you.
On the contrary,
your way is upon every emergency to put this quesrules all

tion

to

yourself,

"'

What

intolerable circumstance

is

For you will be ashamed to


assign particulars, and confess yourself conquered.
Besides, you are to remember, that neither what is
past nor what is to come need afflict you, for you have

there in

all

this

"

only to deal with the present.


lessened, if

your

fancy,

you take

it

therefore,

moment and grow

singly
if

it

Now,

this is strangely

and by
offers

to

itself

shrink

Chide
for a

under so slender a trial.


37. Do Panthea and Pergamus still wait at the
tomb of Verus, or Chabrias and Diotimus at that of
And what
Hadrian ? That would be absurd indeed
if they were there, would those princes be sensible of
Granting they were, what satisfaction
the service ?
would it be to them ? And suppose they were pleased,
would these w^aiters be immortal ? Are they not
doomed to age and death with the rest of mankind ?
And when they are dead, what would the royal ghosts
faint

MEDITATIONS,

133

want of their attendance ? Alas all


nony must end at last in stench and dust.
38. If you are so quick at discerning,
lo for

this cere-

says one,

and judge wisely.


39. I find no mortal virtue^ which contradicts and
this cannot be affirmed of pleasure,
3ombats justice
ibr here temperance comes in with a restraint.
40. It is opinion which gives being to misfortune,
io not fancy yourself hurt, and nothing can touch j^ou.
It is your reason.
But I
But ^vhat is this ''you
am not all reason. Very well, but do not let reason
And if any other part of you is in
grow uneasy.
trouble, let it keep its concerns to itself.
41. To be checked in the functions of sense, and
motion, and desire is an evil to the animal life
that
which hinders the growth or flourishing of a vegetable
may be said to be an evil there, so likewise to be
cramped in the faculties of the mind is an evil to an
Apply all this to yourself
intelligent nature.
Does
pleasure or pain attack you ? Turn them over to
your senses, and let them answer for it.
Does anything cross your undertaking ?
Why, if you are
positive and peremptory about it, the disappointment
is really an evil to your rational nature.
But if you
consider the usual course of things, then no manner of
hindrance or harm has happened to you indeed, no
mortal can put a restraint upon the soul and neither
iiscern

nor sword, slander, tongue, nor tyrant can touch


her
just as a sphere when it has once come into
fire

being remains a sphere.

MEDITA TIONS.

134

Why

42.

sliould I

vexed anybody

Every

43.

my

pleasure

that never

vex myself that never willingly


your

man
lies

falls

has his particular inclination, but


in a sound understanding, a temper

out either

that sees and takes

all

with

Make

or accidents,

things with good humour, and

puts them to the uses they are


44.

men

diffi'

[or

fit for.

the best of your time while you have

Those who are so

ycii:

will

it.

about fame never consider


that future generations will be much the same as the
present whom they are vexed with, and they, too,
solicitous

what then can the noise or opinions of such


little mortals ;:^ignify to you ?
45. Toss me into what climate or state you please,
for all that, I will keep my divine part content, if it
can but exist, and act in accordance with its nature.
What is this misadventure big enough to ruffle my
mind and make it deteriorate ? To make it mean,
what is there
craving, and servile, and frightened
are mortal,

that can justify such disorders


46.
is

No

any man but what


And the same thing may

accident can happen to

consequent to his nature.

Now if
be affirmed of a beast, a vine, or a stone.
kind
and
things fare no otherwise than according to
constitution, why should you complain ? --You may be
assured the universal nature has never laid upon you
an intolerable evil.
47. If anything external vexes you, ta ke noti ce
that it is not the thing which disturbs you, but your
notion about it, which notion you may dismiss at
But if the condition of your mind
once if you please.

joi

tb

sel

MEDITATIONS.
displease yon,

pur

i35

who should hinder you from

rectifying

you are disturbed because


y^ou are not active in the discharge of your duty, your
fWay is rather to do something than to grieve at your
own omission. But you are under some insuperable
opinion

Farther,

if

then never vex yourself about the matter,


It may be you
you have nothing to answer for.

difficulty
for

will say

It is not

my

while to live unless this


Why then, even die but

worth

business can be effected.

take your leave contentedly, go off as smoothly as if


you were in full activity, and be not angry with those
that disappointed you.

The mind is invincible when she turns to


in this
and relies upon her own courage

48.
self,

hercase

there is no forcing her will, though she has nothing


What then must her
but obstinacy for her defence.

strength

be when she

engages

upon thought and

fortified

is

unembarrassed with passion


impregnable security

for

with reason, and

deliberation

a very citadel,

is

man

in future

soul

the most

hither

we

He that has not


and defy our enemies.
seen this advantage must be ignorant, and he that
neglects to use it unhappy.
49. Do not make more of things than your senses
For instance, you are told that such an one
report.
but that you are really
has spoken ill of you. Right
Again, I see
the worse for it is no part of the news.
in danger is
is
child
lie
that
he
sick.
True but
my
Thus always stop at the first
more than I see.
representation, and add nothing yourself from within,
and you are safe.
Or rather, reason upon it like a

may

retire

136

MEDITATIONS.

man

that has looked through the world, and

is

no

Let

it

stranger to anything that can happen.


60. Does

your

cucumber

taste

bitter

Are there brambles in your way ? Avoid


them then. Thus far you are well. But, then, do
not ask what does the world with such things as this,
for a natural philosopher would laugh at you.
This
expostulation is just as wise as it would be to find
alone.

having saw-dust, or a tailor


Yet they have places where to

fault with a carpenter for

shreds in his shop.

But universal nature has no place

bestow these.

for

refuse out of herself, but the wondrous part of her art


is

that though she

is

circumscribed, yet

everything

within her that seems to grow old and moulder and

good

be

for

nothing, she melts

down

into

herself

and recoins in another figure, and thus she neither


wants any foreign substance or by-place to throw
the

dross

in,

but

is

always abundantly furnished

with room, and matter, and art within herself


51.

Be not heavy

in

business,

nor disturbed in

conversation, nor rambling in your thoughts.

Keep

your mind from running adrift, from sudden surprise


and transports, and do not overset yourself with too
much employment. Do men curse you ? Do they

and quarter you ?


How can this
prevent you from keeping your mind pure, wise,
It is much as if a man that
temperate, and just ?
stands by a pure and lovely spring should fall a-railing
at it, the water never ceases bubbling up for all that
and if you should throw in dirt or clay, it would
quickly disappear and disperse, and the fountain will
threaten to

kill

MEDITATIONS.

137

Which way now

are you to go to

Dot be polluted.

work, to keep your springs always running, that they

may never stagnate into a pool ? I will tell you


you must always preserve in yourself the virtues of
freedom, of sincerity, sobriety, and good nature.
:

52.
world,

He

that

must be

he that

unacquainted with the nature of the

is

at a loss to

cannot

ignorant both of himself and the world


that

is

And

know where he is.


he was made

the ends

tell

for,

is

And he

too.

uninstructed in either of these two points, will

be able to know the design of his being.


do you think then of his discretion, that is

never

What

anxious about what

is

and values either

said of him,

know

the praise or the censure of those folks that


neither where they are, nor
53.

word,

What

Are you

that curses

who

so ambitious of a man's

good

Are
that cannot keep

himself thrice every hour

you so fond of being in their favour,

own 1 And how can they be said to please


who repent of almost everything they do ?
Let your soul work in harmony with the

in their

themselves,
54.

universal intelligence, as your breath does with the


air.

This

correspondence

the intelligent power

is

very

practicable,

as

your mind, as the air


if you can but draw it in.
55. Wickedness generally does

any one.
power it lies
h^.

My

It is

to

only a plague to

be rid of

will is as

it

harm

no

universe, so too in particular subjects,


to

for

open and pervious to


you breathe does to your lungs,
lies

it

him

whenever he

much my own

as

to

in

the

harm

does no

whose

pleases.

my

constitu-

MEDITATIONS.

138

and no more concerned in the will of another


man, than my breath and body is in another man's.
For though we are born for the service of each other,
tioD

yet our liberty

prevented

power

to

The sun

is

another's

57.

my

lest

it

my

neigh-

But God has

misfortune.

consequence,

this

Otherwise

independent.

is

might be

bour's fault

should

be

make me unhappy.
and bestows

diffused,

itself every-

where, but this seeming expense never exhausts

The reason

is,

in

because

it.

stretched like a thread,

it is

beams have their name from extension.


As for the properties and philosophy of a ray, you
may observe them, if you like to let it into a dark
room through a narrow passage.
Here you will see
and thus

move

its

in a straight line,

till

were, divided, by having

its

it

body

solid

out

and here the

dropping or sliding

it

is

broken, and, as

it

by a
makes a stand, withThus you should let

progress stopped

light

off.

your sense shine out and diffuse, extended but not


exhausted
and when you meet with opposition, never
strike violently against it, nor yet drop your talent in
despair.
But let your beams be fixed, and enlighten
;

And

where they find a capacity.


that will not transmit the
itself

by

58.

light,

it

body
darken
will but
as for that

its resistance.

He

that dreads death

is

either afraid that his

altered.
Now, if you
no
feeling.
But if you
have
have no faculties, you
have new perceptions, you will be another creature,
and will not cease to live.

senses will be extinguished or


will

MEDITATIONS.
59.

Men

139

are born to be serviceable to one another,

therefore either reform the world or bear with

it.

Understanding does not always drive onward


The mind sometimes by making a
an arrow.
halt, and going round for advice, moves straight on
none the less, and hits the mark.
60.

like

71.

Look

nicely into the thoughts

of

every one,

and give them the same freedom as your own.

267

Mf'^4^^^^ji/..a,4.4.AM2^^^Jl^^J^^^

BOOK

IX.

BOOK
1.

N JUSTICE

is

IX.
no

less

than higli treason

For since the nature

against heaven.

of the universe has

made

rational crea-

mutual service and support,


but never to do anybody any harm,
he that crosses upon this
since the case stands thus
design is profane, and outrages the most ancient Deity
For the
so, too, does the liar outrage the same Deity.
tures for

nature of the universe

Thus

all

of kin to each other.

as

is

This nature

being the basis of

He, therefore, that


ligious

the cause of

all

that exists.

things are one family united, and, as

first

tells

is

were,

also styled truth,

principles

and

knowingly,

lie

it

is

certainty.

an

irre-

wretch, for by deceiving his neighbour he

unjust to him.

out of ignorance

And he
is

that

is

liable to the

is

guilty of an untruth

same charge, because

he dissents from the nature of the whole, brings disorder into the world, and opposes the nature of the
Yes, and he 023poses himself too, who is
universe.
borne to what is at variance with truth. By neglecting
the impulses he was born to, he has lost the test of truth,
and the distinction of right and wrong.
Further,
he that reckons prosperity and pleasure among things

MEDITATIONS,

144

and hardsliip amongst things really


evil, can be no pious person
for such a man will be
sure to complain of the administrations of Providence,
and charge it with mismatching fortune and merit.
really good, pain

He

will often see evil people furnished

with materials

and regaled with the relish of it, and good


harassed and depressed, and meeting with nothing
but misfortune.
Now, he that is afraid of pain
for pleasure,

men

be afraid of something that will always be in the


world but this is a failure in reverence and respect.
On the other hand, he that is violent in the pursuit of
will

pleasure, will not hesitate to turn villain for the pur-

And

chase.
set the

is

not this plainly an ungodly act

To

matter right, where the allowance of God

equally clear,

as

it

adversity (for had

is

is

with regard to prosperity and

He

not approved both these con-

He

would never have made them both), I


say, where the good liking of heaven is equally clear,
ours ought to be so too, because we ought to follow the
guidance of nature and the sense of the Deity.
That
man, therefore, that does not comply with Providence
in the same indifference with respect to pleasure and
pain, life and death, honour and infamy, he that does
ditions.

not this without struggling of passions, without un-

manageable preference or aversion,


Divine government.

By

saying that

equally affected

meaning

is

to

universal
these

is

no friend to the

nature or

different

God

stands

dispensations,

the

that they are both comprehended in the

general scheme, and equally consequent to the


establishment.

first

They were decreed by Providence

MEDITATIONS.

145

from the begiDning, and struck out with the lines of


the creation.

Then

it

was that the plan of providence

Then
was drawn, and the fate of futurity determined.
nature was made prolific, and enabled to bring forth
Then the whole stock of beings, the
in due time.
revolutions of fortune, and the successions of time, were
all stated and set going.
2. He is better bred and more a gentleman, that
takes leave of the world without a blot on his
scutcheon, and has nothing of falsehood and dissimulation, of luxury or pride, to tarnish his character.
But when a man

is

best thing

him

mined

is for

once dipt in these vices, the next


to quit

life.

Have you

deter-

and has not even experience


yet taught you to fly from the plague ? For the destruction of the understanding is a far worse plague than the
to abide with vice,

corruption and change of the air that surrounds us

but the

for the brute only suffers in the first case,

man

in the other.
3.

Do

look upon

not despise death, but accept


it

it

willingly

as part of the product of nature, and one

of those things which providence has been pleased to

For such as are youth and age, growth and


manhood, down and gray hairs, pregnancy and
birth, and all natural actions, and incidents of life,
so also is dying.
A wise man, therefore, must
neither run giddily nor impatiently and contemptuously into his grave.
He must look upon death as
nature's business, and wait her leisure as he does for
the progress and maturity of other things for as you
order.

wait for a child to come into the world

when

it

is

MEDITATIONS.

146

ready, so you should stay in the other case

things

till

are ripe, and your soul drops out of the husk of her

own

But

you stand in need of a vulgar


remedy to soothe the mind, consider, then, what sort
of world and what sort of customs you will be rid of
It is true you are not to fall foul upon mankind, but to
But still
treat them with kindness and gentleness.
you may remember that you will not be leaving men
Such a unanimity
just of your own mind and fanpy.
amongst mortals might reasonably recommend life,
But you perceive
and make us loth to part with it.
that vast disturbances are bred by different opinions
insomuch that now we ought rather to petition death
accord.

if

to

make

haste, for fear

we

too should forget our true

selves.
4.

at

He

home

that commits a fault abroad


;

and he that injures


make himself an

his

himself, for to

is

a trespasser

neighbour, hurts

evil

man

a great

is

mischief.
5.

Omissions no

less

than commissions are often-

times part of injustice.


6.

your judgment pronounces rightly,

If

actions are friendly

resigned to
at this

all

and well meant,

if

if

your

your mind

is

that proceeds from the external cause

moment

if

you are in possession of these

you are happy enough.


check
7. Do not be imposed on by appearances
your impulses, and moderate your desire, and keep
your reason always in her own power.
8. The souls of brutes are all of one kind, and so
are those of rational beings, though of a rational kind
blessings,

MEDITATIONS.

147

have occasion for


air, and earth, and light, are furnished with the same
kind, all that have the faculty of vision and life.
9. Things of the same common quality have a
Earthy bodies fall to the
tendency to their kind.
One drop of moisture runs after another
ground.
and thus air, where it is predominant, presses after
air, and nothing but force and violence can keep these
Fire, likewise, mounts upwards on
things asunder.
account of its own element, fire, but it has such a
disposition to propagate its species and join every

And

thus

all

living creatures that

other
fuel

fire

here below, that

little

more

dry

it

upon

all

because

in

catches easily

than ordinary,

such the qualities opposite to ignition are weak and

Thus

disabled.

common

all

beings which partake of the same

have a natural instinct for


own kind only with this
that the higher anything stands in the

intelligent nature

correspondence with their


difference,

scale of being, the

more

own

order.

cation with

we

its

it

is

To

inclined to

communi-

illustrate the

argument,

amongst brute
animals, as appears by their running together in
herds and swarms according to kind
by their providing for their young ones, and by that resemblance of love which is carried on among them.
These animals have a soul in them, by consequence
their principle of union is more vigorous than in
plants, stones, and wood.
To go on to reasonable
creatures, we may observe them united by public
counsels and commonwealths, by particular friendships
and families, and in times of war they have truces
find the force of nature very active

MEDITATIONS.

14^

and

treaties.

Farther,

to

instance

a higher order,

though not neighbours in situation, move by


concert.
Thus where things are more noble and
nature rises, sympathy rises too, and operates even
among distant objects.
But now see what happens.
The rational creatures are the only beings which have
now forgotten this mutual desire and inclination, and
the

stars,

here alone this flowing together

is

not

seen.

But

though they run from their kind, they are brought


back again in some measure.
For great is the power
of nature, and you shall sooner see a piece of earth refuse to lie by its own element, than find any man so
perfectly unsociable as not to correspond with somebody or other.
10. God and men and the world all of them bear
fruit in their proper

It is true, use has re-

seasons.

strained this signification to vines and trees

custom apart, reason


bear fruit for
cially if

we

itself

may
and

but this

properly enough be said to


for

the

common

good, espe-

consider that the fruit of the understanding

kind and resembles the stock.


11. Give an injurious person good advice, and reform him if you can.
If not, remember that your good
temper was given you for this trial that the gods too
keeps close to

its

are so patient as even to pass by the perverseness of

such persons, and sometimes to assist them over and

above in their health, fame, and fortune


are they.
not,

where

12.

Do

Just thus
is

may you

the impediment

do

if

so benign

you please

if

not drudge like a galley slave, nor do busi-

ness in such a laborious

manner

as if

you had a mind

MEDITATIONS.
to

be pitied or wondered at

only, to

move

149

but desire one thing

or halt as social reason shall direct you.

To-day I rushed clear out of all misfortune, or


rather I threw misfortune from me
for to speak truth,
it was not outside, nor ever any farther off than my
13.

own

fancy.

14.

same over

All things are the

again,

and nothing

but what has been known to experience.


They are
momentary in their lasting, and coarse in their
matter, and all things are now as they were in the
times of those we have buried.
15. Things stand without doors and keep their distance, and neither know nor report any things about
themselves.

What

is

it,

then, that pronounces

upon

Nothing but your own ruling principle.


16. As the good and evil of a rational, social
animal consist in action and not in feeling, so it is not
what they feel but what they do, which makes mankind either happy or miserable.
IT. It is all one to a stone whether it is thrown
upwards or downwards it is no harm for it to descend,
or good for it to mount.
18. Examine into men's understandings, and you
will see what sort of judges even of themselves are
those whom you fear.
19. All things are in a perpetual flux and a sort
you yourself are continually changof consumption
ing, and in a manner destroyed, and the whole world
keeps you company.

them

20.

Let everybody's fault

21.

The intermission

lie

at his

of action,

own

door.

and a stop

in appe-

MEDITATIONS,

150

and opinion, and even a kind of death upon the


is no harm.
Go on now to the different
periods of life, and here you will find infancy, youth,
manhood, and old age, and one, as it were, the death
of another.
And where lies the terror of all this ?
Proceed to your life in your grandfather's time, and to
that in your father's and mother's, and run over as
much ground in differences, changes, and decay as you
please, and ask yourself what grievance there is in
this, and you may conclude that ending and cessation
and alteration of your whole life will be no worse.
22. Hasten to examine your own ruling principle,
and that of the universe, and that of 3^our neighbour.
Your own, that you may keep it honest that of the
universe, that you may know what you are part of; your
neighbour's, that you may discover whether he acts
through ignorance or with knowledge
and here you
tite

faculties,

should

likewise

remember that you

are of kin

to

him.

a member of society yourself, so


every action of yours should tend to the benefit and
improvement of it.
So that when you do anything
which has neither immediate nor remote reference to
general advantage, you make a breach in your life,
destroy its unity, and are as really guilty of seditious
behaviour as a malcontent in an assembly, as far as
in him lies, disturbs the general harmony.
24. Children's anger, mere baubles, wretched souls,
bearing up dead bodies, so that the picture of the
underworld makes a more vivid impression.
25. Penetrate the quality of forms, and take a
23.

As you

are

MEDITATIONS.

151

from their matter


and
this,
compute the common

view of them, abstracted

when you have done

period of their duration.


26.

You have been

a great sufferer for not being

contented with your guiding principle,

what

was made

it

27.

When

or report

when

it

does

But enough
people treat you ill, blame your conduct,
for.

anything to your disadvantage, enter into

them

examine their understandings,


and see of what nature they are.
You will be fully
the very soul of

convinced that the

opinion of such mortals

be kind to them,

for

nature has

Besides, the

relations.

is

not

However, you must


made them your

worth one troublesome thought.

gods give them

all

sort

of

warn them by dreams and prophecy,


and help them to those things they have a mind
countenance,

to.

The periodic movements of the universe are


the same up and down from age to age.
This un28.

always

certain world

is

topsy-turvy.

Now

pursues

its

case accept

moved

the

rolling,

soul

and turning things

of the universe either

course towards each particular, in which

what

brings with

it

to create at

first,

and

all

it

or else it only

things followed one

But if neither of
satisfy, you must set Epicurus's
In a word, if God governs, all

another by necessary consequence.


these hypotheses will

atoms at the helm.


is well
but if things are left to themselves, and set
adrift, do not you float at random with them.
We
shall quickly be all underground
and ere long the
earth itself must be changed into something else,
;

MEDITATIONS.

152

and that something into another form, and so on to


infinity.
Now he that considers these everlasting
alterations, this constant tossing and tumbling, and
how fast revolutions succeed each other, he will have
but a mean opinion of what the world can afford.
29.

The

and sweeps

men

universal cause runs rapid like a torrent,

What

things along.

all

are those counterfeits in virtue

Mere empty
be served

froth

Hark you,

Do what

first.

wretched states-

and philosophy

friend

let

honesty

nature requires of you.

Fall on, then, as occasion offers, and never look about


for

commendation.

expect

However,

Republic.

Plato's

moderate reformation

is

I w^ould not

As the world

have you
goes,

a great point, and therefore

who can change men's opinions


can change their opinions, their
you
And yet unless
Come
subjection will be all force and dissembling.
now tell me of Alexander, Philip, and Demetrius of
Men shall see whether they had a right
Phalerum.
the
laws of nature, and whether they
of
notion

rest contented; for

educated

themselves.

If

they

acted

like

tragedy

no one has condemned me to imitate them.


Philosophy is a modest and simple profession, do not
entice me to insolence and pride.
30. Fly your fancy into the clouds, and from this
imaginary height take a view of mortals here below.
What countless herds of men and countless solemnities
What infinite variety of voyages in storm and calm

heroes,

What

differences in the things that become, exist with

Go on with the speculation, stretch


and perish
your thoughts over different aspects of the past and
us,

MEDITATIONS.
the future, and the present

153

among barbarous

nations

how many are there that never heard your name,


how many that will quickly forget you, and how
many that admire you now will censure you afterwards ?
In short, memory and fame, and all those
things which are commonly so much valued, are of no
account at
31.

all.

Keep a calm

spirit

towards things that proceed

from an external cause, and a just spirit towards those


that proceed from a cause within you
that is, let
your impulse and action aim at the interest of man;

kind, for then

you know your

faculties are in the right

posture that nature has set them.


32.

The

greater part of your trouble lies in your

and therefore you may free yourself from it


when you please. I will tell you which way you may
move much more freely, and give yourself elbow-room.
Take the whole world into your contemplation, and
consider its eternal duration, and the swift change of

fancy,

every single thing in

it.

Consider

how near the end

of all things lies to their beginning

But then the

ages before our birth and after our death are both

and immeasurable.
33. Whatever you see now will quickly decay and
disappear, and those that gaze upon the ruins of time
will be buried under them.
And then the lonofest
and the shortest liver will be both in the same
infinite

condition.

you would look within people, and discover


the objects they aim at, and their motives for liking
and respect, you must strip them to the soul if you
34.

If

MEDITATIONS.

154

When

they fancy that by commending or censuring they do you a good or an ill turn, what a strange
can.

conceit

it is

35. Loss

changed

is

this

nothing else than change.

way,

it

true,

is

Providence, by which

all

Things are
but they do not perish.

things

delights in these alterations.

are well

contrived,

been so
then?
Will

It has always

in the world, and always will be.


What
you say that all things were made ill by so many gods,
and must they always remain ill and lack order ?
And is nature indeed condemned to an everlasting

misfortune
36.

The

materials of bodies, if you examine them,

are strangely coarse


little

in

them but

those that are animated have

water, and dust, and bones, and

something that is offensive.


And again, marble is no
more than a callous excrescence of the earth, nor gold
and silver any better than its dregs and sediment.
Fine cloths are nothing but hair twisted together.
And thus I
Purple is but the blood of a little fish.
And as for spirits, they are
might proceed farther.
somewhat of kin to the rest, and are chased from one
figure to another.

Come

you have had enough of life, and


what makes you disturbed ?
What can you be surprised at % What has happened
Does
to you worse than you had reason to expect ?
Look
into
cause or matter make you uneasy ?
Now for
them, and you may probably be relieved.
your comfort, besides these two natures, there is
no other.
It is high time therefore to become
37.

grumbling, and apishness

MEDITATIONS.

155

simple and behave better towards the gods.

time to peruse these things


hundred.
years'

man

38. If such a
is

to himself;

not done

it

good as a

as

has done amiss, the mischief

may

be, if

you inquire, he has

it.

Either

89.

and

is

Three

all

things proceed from one intelligent

who makes the world but one whole and if so,


why should a part or single member complain of that

source,

which
else
sion,

designed for the benefit of the whole

is

we

are under the misrule of atoms, and confu-

and

dispersion.

Say

yourself

to

Why

your ruling

then

do

faculty,

you
"

and even now you are playing a

trouble

You have

passed through death and corruption, and

animals

Or

forms of

part, herd-

ing and feeding with the rest."


40. Either the gods have power to assist us, or they

have

If they have not,

not.

help you

If tliey have,

what does praying

why do you

to

them

not rather pray

that they would remove your fears and moderate your

and rather keep you from grieving for any of


these things, than keep away one thing and grant another ?
For if the gods can help us, no doubt they
can help us to be wiser.
But it may be you will say,
they have put this in my power.
Why, then, do you
not make use of your talent, and act like a man of
spirit, and not run cringing and creeping after that
which is out of your reach ?
But then who told you
desires,

that

the gods do not assist us in things w^hich

might possibly compass by ourselves ?


to pray for such things, and you will see.

we

Begin, then,

For instance,
268

MEDllATIONS.

156
this

man

prays that he

may gain such a woman, but


may have no such inclina-

do you rather pray that you

Another invokes the gods to set him free from


some trouble but let it be your petition that your
mind may never put you upon such a wish. A third
but I
is very devout to prevent the loss of his son
would have you pray rather against the fear of losing
him.
Let this be the rule for your devotions, and see

tion.

if

the event does not answer.

When I
discourse to my
"

41.

was

sick/' sa3^s Epicurus, " I did not

visitors

about

my

diseases,

or the

No, my system of
torment I was troubled with.
and my
subject
part
of
my
philosophy
was
natural
main concern was, that my mind, although it partakes
in these disturbances of the body, should remain calm,
I gave no handle to the
and maintain its own good.
doctors to brag of their profession and what they did
;

me, but held on with fortitude and indifference."


And when you are sick, or under any other disadvanIt is
tage, cannot you behave yourself as he did ?
for

practicable to all persuasions in philosophy to stand


their

ground against

all accidents,

and not

to join

in

talk of the ignorant, who are unacnature.


We must always be prepared,
with
quainted
mind the thing at present before us, and the tools, too,
with which we are to work.

all

the

42.

foolish

When

you are shocked by any man's impu-

dence, put this question to yourself

^'
:

Is

it

possible

such impudent people not to be in the world ?


Why, then, do you demand an impossiNo, indeed.
ill-behaved fellow is one of those
this
For
bility 1

for

MEDITATIONS.
necessary
with.
for

rascals

that the

world

157

cannot

dispense

This reflection will furnish you with patience

a knave, a faithless person, or any other evil body.

For when you consider that there is no living without


such men, you will treat them better individually
and to fortify you further, consider what an antidote
nature has given you agaiust this disease.
For supposing yoa have to do with a troublesome blockhead,
you have meekness and temper given you for your
guard, and so with the rest.
It is likewise in your
power to inform the man better, and set him right;
for everyone that does an ill action is really out of his
way, and misses his mark, though he may not
know it.
Besides, what harm have you received ?
If you examine the case, you will find none of
these provoking mortals have done your mind any
damage.
Now that is the place in which what is
evil and harmful to you originates.
Pray, where is the
wonder if an ignorant fellow acts ignorantly ? If you
expected other things from him, you are much to
blame.
Your reason might make you conclude that
he would misbehave in this way, and yet, when that
which was most likely has happened, you seem surprised at it.
But especially if you accuse any man of
ingratitude and infidelity, the fault is your own, if
you believed that a man of this disposition would keep
faith, or else in conferring a favour you did not give
absolutely, for otherwise you would have been satisfied
with a generous action, and made virtue her own
reward.
You have obliged a man, it is very well.
What would you have more ? You have acted accord-

MEDITATIONS.

158

ing to your

own

nature, and

reward over and above

This

must you
is

just as

still

if

have a

an eye or

a foot should demand a salary for their service, and


not see or move without something for their pains.

For as

these

functions,

in

organs

are

performing

contrived

which

particular

for

they pursue

nature and attain their perfection, so

man

is

their

made

to

And, therefore, when he does a


be kind and oblige.
good office, and proves serviceable to the world, he
has fulfilled the end of his being, and attains his own
reward.

^*^4^-^^*=^::^^##^***^^=^####^K^^^##^

BOOK

X.

^'#^*^^ ##^*^^*^^^##^#^^#:J^^:^^}^

BOOK
MY

soul,

X.

are you ever to be

rightlj'^

good, simple, and uniform, unmasked,

and made more visible to yourself


than the body that hangs about you ?
Are you ever likely to relish good
nature and general kindness as you ought ?
Will you
ever be fully satisfied, get above want and wishing,
and never desire to seek your pleasure in anything
foreign, either living or
say, either

time

for

inanimate

Not

desiring, I

longer enjoyment nor place for

elbow-room, nor climate for good air, nor the music of


Can you be contented with your
good company ?
present condition, and be pleased with all that is
about you, and be persuaded that you are fully furnished, that all things are well with you

for the

gods

are at the head of the administration,

and they will


the best, and tends

approve of nothing but what is for


to the security and advantage of that good, righteous,
beautiful, and perfect being which generates and supports and surrounds all things, and embraces those
things which decay, that other resembling beings may
In a word, are you ever Ukely
be made out of them ?
to be so happily qualified as to converse with the gods

MEDITATIONS.

i62

and men in such a manner as neither


them nor be condemned by tliem ?

to complain of

2. Examine what your nature requires, so far -as


And when
you have no other law to govern you.
you hav6 looked into her inclinations never balk them,
unless your animal nature is likely to be worse for it.
Then you ai^e to examine what your animal nature
demands and here you may indulge your appetite as
far as you please, provided your rational nature does not
suffer by the liberty.
Now, your rational nature
admits of nothing but what is serviceable to the rest
of mankind. Keep to these rules, and you will regard
nothing else.
3. Whatever happens, either you have strength to
If you have, exert your
bear it, or you have not.
But if the
nature, and never murmur at the matter.
weight is too heavy for you, do not complain it will
And here you are
crush you, and then destroy itself.
to remember that to think a thing tolerable and
endurable is the way to make it so if you do but
of interest or
press it strongly on the grounds
;

duty.

Undeceive him civilly,


But if you cannot conand show him his oversight.
vince him, blame yourself, or not even yourself.
Whatever happens to you was pre-ordained
6.
your lot from the first and that chain of causes which
constitutes fate, tied your person and the event together from all eternity.
6. Whether atoms or nature rule the world I lay
4.

Is

anyone

mistaken?

it

down

in the first place,

that I

am

part of that

MEDITATIONS,

163

under nature's government.


Secondly, I am in some measure related to those
These
beings which are of my own order and species.
Insomuch
points being agreed, I shall apply them.
then as I am a part of the universe, I shall never be
displeased with the general appointment
for that can
never be prejudicial to the part which is service-

which

wliole

all

is

able

the whole, since the universe contains no-

to

thing but what


of no being

is

is

serviceable to

an enemy

this

advantage above

there

is

to itself.

other

itself.

For the nature


But the world has

particular

no foreign power to force

hurtful to

it.

it

beings,

that

to produce anything

am

Since, therefore, I

member

of

magnificent a body, I shall freely acquiesce in


whatever happens to me.
Farther, inasmuch as I
have a particular relation to my own species, I will
On
never do anything against the common interest.
the other hand, I shall make it my business to oblige

so

mankind,

direct

my

whole

life

for

the advantage of

the public, and avoid the contrary.


conduct,

to this

must needs be who

And by

must be happy,

holding

as that citizen

always working for the benefit


and perfectly satisfied with that
and station the government assigns him.
is

of his fellow-citizens,
interest
7.

All the parts of the whole that

lie

within the

must of necessity corrupt and


by corruption I mean only alteration.
Now
if this be an evil and a necessary one, by consequence
the whole of nature must be in a bad condition, by
having the parts so slenderly put together, and so very

compass of the universe


decay

liable

to destruction.

And

if

the case stands thus.

MEDITATIONS.

i64

nature must either design unkindness to the paits of

her own body, by making them subject to unavoidable


evil in

doing or receiving, or else have these things

But both these


Now if any man
suppositions are highly improbable.
the
term Nature, and affirm that
has a mind to drop
come about without her knowledge.

these things are naturally produced, he that affirms this

does but expose himself, by granting in the


that the parts of the universe are

made

first

place

for alteration,

and then wondering and complaining, as if such


accidents were unnatural and extraordinary, especially
since things do but return whence they came, and are
For either the
dissolved into their first principles.
large,
or
which is solid
scattered
at
else
that
elements are
turns to earth, and the particles of air join their own
element and thus they are received into the rational
substance of the universe, which will either be destroyed
by fire after a certain period, or else be renewed by
Now I would not have you
perpetual vicissitudes.
think that those particles of earth or air which you
have now in your constitution are the same with
The
those you brought into the world with you.
matter which now belongs to you is as it were but of
yesterday's growth or of the day before, and you have
taken it all in by food, or the air you breathe, and
therefore the alterations in your body do not rob you
of the flesh and blood you had from your mother, but
;

only of some later additions.

But suppose the same

body you were born with is so closely connected with


that other, this is no objection to the former statement.

MEDITATIONS,

165

When

you have given yourself the titles of a


man of goodness and modesty, of truth and prudence,
of resignation and magnanimity, take care that your
practice answers to your character, and if any of these
glorious names are lost in
your mismanagement,
recover them as soon as you can
remembering
withal, that prudence implies consideration, care, and
discriminating enquiry
that to be resigned signifies a
cheerful compliance with the allotments of universal
nature
that magnanimity imports a superiority of
the reasoning part to the pleasure and pain of the
body to glory and death, and all those things which
people are either fond or afraid of.
Now if you can
deserve the honour of these names, do not desire
them from other folks you will be quite another man,
and will enter into a new life, and indeed it is high
time to begin for to desire to go on at this rate, to
be polluted with appetite, and harassed with passion
It
any longer, is a senseless and a scandalous wish.
resembles the meanness of those poor wretches in the
amphitheatre, who when they are half devoured, and
have nothing but wounds left them, beg notwithstanding to be respited till the morrow
though they know
they will only be thrown again to the same claws
Work into the
and teeth that tore them before.
soul of you these few names of credit, and if you
find you can abide by them, stand your ground, and
8.

think yourself transported to the fortunate islands.

But

if

you perceive that you are overmatched, and

begin to give way, retire cheerfully into some quiet


nook, where you

may manage

better.

And

if this

MEDITATIONS.

66

may give life


Walk simply,

you

but do this
gravely, and freely
without anger.
into the other world, and thus the last action of your
And to
life will be the only one worth the owning.
remember those good qualities above mentioned the
more effectually, you should remember the gods, and
will not do,

much

that they had

rather that

resemble than

should

the

slip,

all

them,

flatter

rational

that

natures

trees

are

dogs and bees

by the
qualities proper to their kind, and men too by the
appellation of mankind.

distinguished

by

their

fruit,

Plays, warfare, terror, torpor, servility, will daily

9.

wear away these holy principles of yours, which in


your study of nature you hastily conceive and let go
Upon all occasions you should look and act
again.
in

a manner as to omit

such

neither

the

perfect

performance of business nor the activity of thinking,


to be modest in the consciousness of your improvement, but not so far as to undervalue your knowledge,

and keep
simplicity
to

when

understand

nature and
its

out of

it

its

gravity

everything,

When will you relish


When will you be able
to

pronounce

in the universe

place

continuance, and

who

sight.

the ingredients

it

to
is

upon

its

calculate

made up

be affected by it, and what


powers they are which can both give and take it
of,

away

are

likely to

10.

spider

when

it

has caught a

fly

thinks

it

has done some great deed, and so does a sportsman

when he has run down a hare, and a fisherman too


when he has caught a sprat in a net. Some others

MEDITATIONS.
must

kill

ceited

boars

and

or

167

bears before they can grow con-

fourth

sort

value

themselves

upon

hunting Sarmatians though it may be in this last


case, if you go to the definition of robbing, the
one are as much thieves as the other.
11. Observe the steps, and continually study the
history of nature, and trace the progress of bodies
from one form and species to another contemplate
often upon this subject, for there is nothing contributes
so much to greatness of mind.
He that" is rightly
;

affected with this speculation has in a

body

aside.

He

manner

laid his

considers that this world will quickly

be over with him, that he must take his leave of mankind and everything here.
In consequence of these
thoughts, he is all justice in his acts, and resignation
in all else.

And

as for

of him, or practise

He

what people

will say or think

against him, he never minds

has but two points to secure

it.

be honest
in what he now does, and contented with what he now
that

is,

to

receives.
As for other projects and fancies, he has
His business is only to follow that
done with them.
straight path which law has chalked out for him, for in
so doing he has the Deity for his guide.
12. Why need you be anxious about the event
when you may examine the enterprise, and debate the
reasonableness of it ?
you find it practicable, go on
contented, and let nothing divert you.
But if you
cannot see your way, make a halt, and take the best
And if you happen to be
advice upon the case.
stopped by some new emergency, make the most of
what is in your power with due consideration, and

MEDITATIONS.

i68

always stick to what appears just; for after


design

may

attempting
things

is

that

For though the grand


not succeed, yet your failure arose from

best

thing to

the

is

all,

this.

get.

The man who

follows reason in all

calm, and yet easily moved, cheerful, and

yet grave.

When

you are first awake you may put this


whether another man's virtue will signify anything to you in doing your business ? No, it will signify
nothing.
And do not forget what sort of men those are
which value themselves so much upon the good or ill
character they give their neighbours.
How scandalously do they live ?
How are they overgrown with
luxury and vice ?
How foolish are their fancies, and
how unreasonable their fears ? See how they steal
and rob, not with hands and feet, but with their most
valuable pa,rt, which, if a man pleases, can produce
fidelity, modesty, truth, law, happiness.
14. He that is truly disciplined and reverent will
" Give me what you
address nature in this language
please, and take what you please away."
And there
is not the least tincture of vanity in this, but it proceeds wholly from obedience and satisfaction with her.
15. Your time is almost over, therefore live as if
you were on a mountain.
Place signifies nothing, if
you live everywhere in the world as in a social community.
Never run into a hole, and shun company.
No.
Let the Avorld see and recognise in you an
honest man who lives according to nature and if they
do not like him, let them kill him, for it is much
better he were served so, than to live as they do.
13.

question

MEDITATIONS.
16.

Spend

fications

of a

more time

no

man

of virtue,

in

169
the quali-

stating

but endeavour to get

them.
17.

Take the whole bulk

of

matter and

extent of time frequently into your thoughts.

then consider that

all

all

the

And

particular bodies are but a grain

in the proportion of substance,

and but the turning a

gimlet in respect of time.


18.

Examine

all

things closely, and you will find

them already decaying and changing, and, as it were,


rotting or dispersing, or else things are made as it were
to be unmade again.
19. Consider what an humble figure people make
But then when
w^hen they are eating or sleeping.
they put on lordly airs, and strut about, or grow angry,

And yet
from an altitude
how many little masters did they lately cringe to,
how mean was their salary, and what a sorry condition will they come to in a short time ?
20. That is best for every man which universal
and the time of sending too is
nature sends him

and abuse their

inferiors

also a circumstance of advantage.

21. The earth, as the poet has it, loves the refreshment of a shower, and the lofty ether loves the
earth.
And the world loves to execute the decrees of
fate

and

therefore, say I

to

the universe, your in-

And
be the same.
This loves to be produced ?
do we not often say
22. Either you will take the benefit of custom, and

clinations

and mine

shall always

continue to

and

or you cut yourself off from the world


was your wish or you cease to live, then

live,

this, too,

MEDITATIONS.

170

death will give you your discharge.

One

of these cases

must happen, therefore be not discouraged.


23. Take it for a rule that this piece of land is
like any other, and that all things here are the same
as on the top of a mountain, or by the sea-shore, or
where you will.
In this case, as Plato observes, the
walls of a town and the inclosure of a sheepfold may
be much the same thing.
24.

How does my guiding

principle stand affected

am

I now bringing it, and to what


Does thought run low with me ?
Am I grown selfish, and broken loose from the general
Is my soul as it were melted and mingled
interest ?
with the body, and perfectly governed by it ?
25. He that runs away from his master is a
fugitive
now the law is every man's master, and
And
therefore he that transgresses it is a deserter.
angry,
and
that
are
dissatisfied,
uneasy,
desire
all those
that something past, present, or future should not be,
of that which was appointed by the ruler of all, which
is justice, and which gives every one his due, and
Thus he
break through the orders of Providence.

To what

condition

uses do I put

it ?

who

a deserter.
26. A man deposits seed in a womb, and then
another cause takes it and works on it, and makes a
is dissatisfied,

child.

What

or angry, or uneasy,

is

a thing from such a material

down

Again

and again
another cause takes it, and makes perception and
motion, life and strength, and other things, both many
Observe then the things that are thus
and strange
produced in darkness, and recognise the power just as
the

child

passes

food

its

throat,

MEDITATIONS,
power which

ve perceive the

downwards,

ind

with

not

171

carries thiugs

the

eyes,

but

upwards
no less

plainly.

27.

You

will

do well to remember that the world

was formerly, and will go on at the same


bate.
If you either dip into history, or recollect your
)wn experience, you will perceive the scenes of life
strangely uniform, and nothing but the old plays
revived.
Take a view of the courts of Hadrian,
Antoninus Pius^ of Philip, of Alexander, or Croesus,
and you will find the entertainment the same, only
s just as it

the actors are different.

28.

an

He

that struggles with his fortune, and

affliction

of

when

it,

is

much

makes
and

like a pig that kicks

and he that,
when he is sick, mourns to himself over the bonds in
which we are held, is not much better.
"We should
consider that none but rational creatures have the
cries

out

privilege

submit
29.

is

his throat is cutting

making necessity a choice


what all are compelled to do.
of

Consider the satisfactions of

life

merely

to

and

singly,

examine them as they come up, and then ask yourself


if death is so terrible in taking them from you.
80.

When

anybody's misbehaviour disturbs

you,

immediately turn to yourself and bethink you whether


for
you have not been guilty of the same fault
instance, whether you have not over- valued money,
Such reflections
or pleasure, or fame, or the like.
will quickly make you forget your anger, especially if
you consider that the offender was not altogether his
own man, but under some untoward compulsion. For
;

269

MEDITATIONS.

172

what

he do ? Therefore, if you can, step


in to the rescue and free him from the compulsion.
31. When you consider Satyrion the Socratic,
think upon Eutyches or Hymen
and when you
remember Euphrates, think upon Eutychion or Sylvanus; and when Alciphron comes into your head,
carry your thoughts to Tropseophorus
and when you
are musing upon Xenophon, let Crito or Severus come
into the contemplation
and when you make yourself
the subject of your meditations, bring some of the
emperors, your predecessors, into your company
and
thus set the dead and the living of the same character
and profession always one against another then ask
the question Where are those men ? The answer will
be They are nowhere, or at least nowhere that I
know of. Thus you will be strongly convinced that
men are but smoke and bubbles and this impression
will go the deeper if you consider that what is once
perished and sunk will never come up again throughelse could

ages.
As for your share of time, it is
but a moment in comparison.
Why then cannot you
manage that little well and be satisfied ? What a
noble opportunity of improvement do you run away
from ?
For what are all the revolutions of nature,
and the accidents of life, but trials of skill and

out

the

eKorcises

of

reason

that

has

looked

through

the

Go on
you have digested all this and conquered the
difficulty, for I would have you be like a strong
stomach, that masters all sort of diet, and makes
nourishment of it or if you please, like a fire well

causes of things carefully and philosophically.

then

till

kli

MEDITATIONS.

173

at everything you throw in,


and
brightness.
and turns
82. Put it out of the power of any one truly to
report you not to be a sincere or a good man let your
this is all very feasible,
practice give him the lie
hinder
can
pray
who
you
from being just and
for
To make all sure, you should resolve to live
sincere ?
for, in earnest,
no longer than you can live honestly
reason would rather you were nothing than a knave.
33. What is it that is most proper to be said or
done upon the present occasion ? Let it be what it
will, I am sure it is in your power to perform it, and

kindled, whicli
it

catches

into flame

therefore

never pretend

never leave grumbling


a

relish,

and make

it

till

it

impracticable.

You

your pleasure to perform those

that are suited to the constitution of a

acts

being

for

will

you can practise virtue with

man ought

to hold

human

a pleasure to do

it

and that is
power everywhere.
The motion of a cylinder may be stopped, fire and
water may be checked in their tendency, and so may
any part of the vegetable and animal world.
In this
case a great many obstructions may interpose, but
everything that

is

suitable to his nature,

Now

in his power.

there

is

this

is

in his

nothing can block up a

soul, stop

the course

of reason, or hinder a thought from running in its

natural channel as

it

irresistible liberty of

pleases.

He

that considers the

the mind, that she moves as easily

does upwards, as a stone downwards, as a


cylinder on a smooth descent, seeks nothing farther;

as

fire

for

all

other impediments

body, which

is

proceed

really a corpse, or else

from the
they are founded
either

MEDITATIONS.

174

and unless we betray ourselves, and desert


our reason, can do us no manner of mischief; otherwise, ill fortune, as it is commonly called, would

in opinion,

make a man ill, for all other


when any harm happens

or art,

the worse for


the better

for

productions of nature

them, are certainly

to

but here a man is, so to speak,


what he suffers
he improves his

it,

value and raises his character by making a right use


of a rugged accident.
In short, I would have you
remember, that no citizen can receive any damage by
that which does not affect the community, neither

can the community suffer unless the laws suffer too

but these misfortunes, as they are called, do not violate


the laws, therefore they do not hurt the community,
nor by consequence the citizen.
34. He that is well tinctured with philosophy
needs but a short receipt, a common cordial will keep
up such a man's spirits and expel fear from his heart.
For instance
"

As

man is found,
withering on the ground."

leaves on trees the race of

Now

green in youth,

now

Leaves, too, are the


So your children are but leaves.
echoes of praise, and censure, and silent blame, and
reproach.

Leaves, too, are the continuance of fame.

All

these matters, like leaves, have their spring for growing,

then a puff of wind sends them packing, and quickly


Things are
after the wood is new furnished again.
strangely short-lived, and yet you fear and pursue

them

but for all that, you


will soon close your eyes, and then he that is your
chief mourner will quickly want another for himself.
as if all were

everlasting,

MEDITATIONS,
35.

An

eye that

is

175

strong and rightly disposed

indifferent to all colours, therefore if

it calls

is

for green,

Thus when
a sign it is weak and out of order.
the hearing and smelling are in good condition, they

it is

do not pick and choose their objects, but take in all


manner of scents and sounds. Thus a strong stomach
despatches all that comes into it, like a mill that
grinds all sorts of grain.
And thus a mind that is
sound and healthy is prepared to digest all sorts of
accidents, and therefore when it is clamorous in such
**
wishes as these
that my children may live and
:

flourish, that

may

be

commended

for everything I

when the mind, I say, is thus sickly, it is just


an eye that is all for green colours, and like a set
of teeth that would touch nothing by their good will
do

"

like

but

soft things.

There is nobody so happy in his family and


but that some of them when they see him
going will rejoice at his death.
Let him be a person
of probity and prudence, somebody or other will drop
'*
some of these sentences over his grave.
Well our
man of order and gravity is gone, we shall now be no
more troubled with his discipline
I cannot say he
was ill-natured to any of us, but for all that, I am
sensible he condemned us in his heart."
This is the
best treatment a good man must expect.
But alas
36.

friends,

as for

our conduct,

how many

reasons will

people

If you consider this when


muster up to be rid of us
you are dying, you will quit life with the less reluctance.
Say then to yourself, " I am leaving an odd
sort of world, where the sharers in my fortune, and the
!

MEDITATIONS.

176
objects of

my

care and kindness, those people for

whom

and contrived, and wished so heartily,


no
better than a grievance, and would
count my
now who would be fond of staying
fain be rid of me
However, this
such company any longer ?"
in
thought must not go so deep as to sour your humour.
You must keep your temper, and part friendly with
every body, but then your good nature must not make
For as when a man has an easy
you hang back.
death, the soul slides gently out of the body, so you
must walk off handsomely, and bid the world adieu
I have drudged
life

It is true, nature has twisted your

without regret.
interests,

and tied you together, but now she loosens

the knot, and makes the sign to disengage.


part then with the world as with
relations,

but

for all

from them but go

my

I will

friends

and

my kindness I will not be dragged


of my free will.
For this too is

ordained by nature.
37. Let

it

be your constant method to look into


and see what they

the design of people's actions,

would be

make
first

at,

this

upon

38.

as

often as

custom the more

lies

all.

and

to

practise

it

practicable

significant,

that what pulls and hales you from


is

but your fancy within you.

the rhetoric that persuades you.

the live thing, and


after

is

yourself.

Eemember

one passion to another,

There

it

That is
man,
would not

to speak plainly, that is the

But when you

talk of a

man, I

have you tack flesh and blood to the notion, nor those
These are
limbs neither which are made out of it.
but tools for the soul to work with.

Now

the only

MEDITATION^.

1^7

them as it were to
but the use of them depends solely upon the
It is the will that either checks or sets them

ifFerence is that nature lias glued

he

soul,

mnd.

They have but the force of instruments, and


dgnify no more without foreign direction, than a
^oing.

shuttle,

a pen, or a whip, which will neither weave,

nor write, nor lash the horses, without somebody to

manage them.

'

BOOK

XI.

BOOK XL
1.

I^^^^^HE

properties

of

rational soul

She has the privilege

these.

into her

own

nature,

are

to look

cut out her

to

and form herself to what


character she pleases.
She enjoys
product
bring
plenty for
(whereas trees and cattle
her
qualities

Whether

other folks).

life

gains the ends of living.

by

proves long or short, she

Her

business

is

never spoilt

interruption, as it happens in a dance or a play.

In every part and in spite of every interruption, her


acts are always finished and entire so that she may say:
;

I carry off all that belongs to me.

Farther, she ranges

through the whole world, views its figure, looks into


the vacuum on the outside of it, and strains her sight on
She contemplates
to an immeasurable length of time.
the grand revolutions of nature, and the destruction
She
and renewal of the universe at certain periods.
considers that there will be nothing new for posterity
and that our ancestors stood upon the
to gaze at
;

same

level for observation

in so

much

that in forty

time a tolerable genius for sense and enquiry


acquaint himself with all that is past and all that

years'

may
is

to

come by reason

of the uniformity of all things.

MEDITATIONS,

iS2

Lastly, it is the property of a rational soul to love her

neighbours, to be remarkable for truth and sobriety,


to

own

prefer nothing to her

dignity and authority,

which has likewise the custom and prerogative of a


law and thus far right reason and rational justice are
;

the same.
2.

The way

to despise the pleasure of a fine song,

a well-performed dance, or the athletic exercises,

is

as

as for the song, take the music in pieces


examine
and
the notes by themselves, and ask as you

follows

go along, " Is

me

subdued

consider every

In short,

You

"

or this single sound, that has


will

be ashamed to confess the

Thus, to lessen the diversion of dancing,

conquest.

method

this

it

will
all

movement and gesture apart; and

hold with

respect

3.

What

contests.

athletic

things but virtue and virtuous acts abate

by taking them asunder, and,


expedient to

to

this

all

therefore,

other parts of your

a brave soul

is

apply the

life.

that that

is

always pre-

body and unconcerned about her


prebeing either extinguished, scattered, or removed
pared, I say, upon judgment, and not out of mere
obstinacy like the Christians
but with a solemn air of
gravity and consideration, and in a way to persuade
another and without tragic show.
4. Have I obliged anybody, or done the world any
This
service ?
If so, the action has rewarded me.
answer will encourage good nature, therefore let it
pare'd to leave the

always be at hand.

What may your trade or profession


live like a man of virtue and probity.
0.

to

be

It is

And how

MEDITATIONS.

183

can this end be compassed, but by the contemplation

and of mankind in par-

of the nature of the world


ticular.

As to dramatic performances, tragedy appeared


first.
The design of them was to show that the misfortunes of life were customary and common, and that
what attracted them upon the stage, might surprise
them the less when they met with it on the larger
stage of the world.
Thus people see that these
events must happen, and that even those who cry out,
6.

1
*

"

And

Cithaeron,'' cannot stand clear of them.

give the stage-poets their due, they have


able passages,
" if

as, for

some

to

service-

instance,

and mine are by the gods neglected,

There's reason for their rigour."

Again
" Ne'er fret at accidents, for things are sullen.

And

don't regard your anger

Once more
"

J^'ate

mows down

Another stands a

And

others like them.

corn, this mortal

life like

falls,

while."

Next

comedy
and here pride and amto tragedy, old

took a turn upon the stage


bition were lashed and pointed at with great freedom
;

and authority, and not without some success and for


this reason, Diogenes sometimes borrowed from them.
You are now to observe that middle comedy succeeded
to the old, and the new to the middle, this last kind
It
sinking by degrees to the buffoonery of the mimi.
;

MEDITATIONS,

i84
is true,

there are some useful expressions to be

met

but then you are to consider the


tendency of the whole poetic art, and whether these

with even here

dramatic diversions drive at any aim.


7.

Nothing

is

state of your life

is

me

than that the present


as good for philosophy and im-

clearer to

provement as any other whatsoever.


8. A bough by being lopped off from another, must
thus a
of necessity be lopped from the whole tree
;

man

that breaks with another loses the benefit of the

It is true a bough is lopped off


whole community.
by a foreign hand, but the man pulls himself asunder
by his untoward aversion and hatred to his neighbour.
He little thinks how he disincorporates himself by this
And
unhappy division from the body of mankind
here the goodness of God who founded this society is
He has put it in our power to grow to
extraordinary.
the limb we left, and come again into the advantage
!

of the

main bod3\

But

if this

misfortune

is

often

be a hard matter to restore the part


For, as gardeners observe, a
and close the division.
bough cut off and grafted in again is not in the same
repeated,

it

will

good condition with another which always flourished


upon the trunk. We should be one in growth, though
not in sympathy.
9.

People's malice or impertinence cannot beat you

Be
your reason, or stop your progress in virtue.
not then disconcerted, nor check your good nature toIf you meet with opposition and illwards them.
will, you must neither be diverted nor disturbed, but
keep your right judgment and action and your temper
off

MEDITATIONS.
too towards people

who

185

try to hinder you or otherwise

annoy you.
For as it is a weakness to give in from
fear and be diverted from your conduct, so it is
likewise to be angry with impertinent people.
They
are both a sort of deserters from Providence, who are
either frightened from their duty, or fall out with
those of their own nature and family.
10. Nature falls short of art in no instance, art
being but an imitation of nature and if so, the most
perfect and all-embracing nature cannot be supposed to
work with less skill than a common artificer.
Now,
;

in all arts the less in value are contrived for the sake

of the

This, therefore,

greater.

and

upon

is

the

method

of

ground justice is
founded.
The other virtues are but acts of justice
differently applied.
But just we can never be if we
are eager and anxious about external advantages, if we
are apt to be led astray and grow over-hasty, and inuniversal

nature,

this

constant in our motion.


11. Aversions

of disturbance.

and desires are the general occasions

Now

since the objects of these pas-

upon you, but it is you that make


up to them in some measure, you should let your
opinion about them lie still, and they too will keep
still, and then you will neither be seen pursuing nor
avoiding them any longer.
12. The figure of the soul is then round and unisions do not press

form,

when

she neither reaches after anything foreign,

nor shrinks into herself, nor

is

dispersed or sunk

in,

but shines in the light by which she surveys the truth


of all things

and of herself

too.

MEDITATIONS,

86

18. Does anyone despise


I will take care not to give

my

me?

It is his look-out.

him any reason

for his con-

Does anyone hate me ?


I will continue kind and goodIt is his look-out.
humoured to all the world, even to the injurious perI am always ready to show him his error
son himself.

tempt by

without

words and

abuse,

or

acts.

making a

patience, but frankly,

and with

display
cordial

of

my own

sincerity,

as

Phocion did, unless indeed this was put on.


Indeed
always
so
disposed,
your mind should
be
that the gods

may examine

you, and perceive that you are neither

Now, if you follow


angry nor uneasy at anything.
the current of your nature of your own free will, and
which is now suitable to the universal
nature, where is the harm in it, when you know you
were made on purpose to comply with the interest of
accept that

the universe

14. People

generally despise where

they Hatter,

and cringe to those they would gladly overtop.


15. How fulsome and hollow does that man look that
cries, "I'm resolved to deal straightforwardly with you."
Hark you, friend, what need of all this flourish ? Let
your actions speak your face ought to vouch for your
speech.
I would have virtue look out of the eye, no
;

less

apparently than love does in the sight of the

would have honesty and sincerity so incorporated with the constitution, that it should be discoverable by the senses, and as easily distinguished as
a strone: breath, so that a man must be forced to find it
But on the other side
out whether he would or no.
Nothing
an affectation of sincerity is a very dagger.
beloved.

MEDITATIONS.
is

more scandalous than

false

187

friendship, and,

there-

In short, a man of infore, of all


can never be
tegrity, sincerity, and good-nature
concealed, for his character is wrought into his
things avoid

it.

countenance.

To bestow no more upon

objects than they


and where things are indifferent, to let our
thoughts be so too, is a noble expedient for happiness,
The way to
and this faculty we have in our souls.
indifference
is
to
through
look
matters,
attain to this
and take them quite asunder, remembering always
that things cannot enter into the soul, nor force upon
they are quiet.
It is
us any opinions about them

16.

deserve

our fancy that makes opinions about them


that write within ourselves, though

it is

is

likewise to consider that this

we

power
on by

And if any false colours are laid


we may rub them out if we please. We

not to write.
surprise,

it

in our

trouble will not

are
last,

difficulty

Where, then, is the


of standing upon our guard a little while ?

If these

things

that death will relieve us soon.


are

in

accordance with nature, bid

them heartily welcome, and then your inclination will


make you easy but if they prove contrary to nature,
;

look out for something that

is

more

nature, and pursue that, even if

For certainly every

it

serviceable to your

bring you no glory.

man may make

himself happy

if

he can.
17.

they

Consider the original of


are

made

of,

the

all things,

alterations

through, and the result of the change.


this does no manner of harm.

the matter

they must run

And

that all
270

MEDITATIONS.

i88

Concerning those that offend, consider in the


first place, the relation you stand in towards men,
and that we are all made for each other.
And for my
18.

own

part I

am particularly

ram over a

like a

set at the

flock, or

head of the world,

You

a bull over a herd.

may

go higher in your reasoning, if you please, and


consider that either atoms or nature governs the
If the latter, then the coarser parts of the

universe.

creation were

and these

made

last for

for the

service

of their betters

the sake of each other.

Secondly. Consider what

men

are at bed and board,

you should remember


what strong compulsion of opinion they lie under, and
with what pride they perform their acts.
and at other times

Thirdly.
right,

Consider that

those

if

men

you have no reason to be angry

are in the wrong,

They

especially

it

is

are in the

but

if

they

know no better.
their own ignorance.

because they

are under the necessity of

For as no soul is voluntarily deprived of truth, so


nobody would offend against good manners, if they
And thus we see people
were rightly aware of it.
will not endure the charge of injustice, ingratitude,
selfishness, or knavery of any description, without
being stung at the imputation.
Fourthly.

Do

not forget

you are like the

the world, and faulty yourself in a great


stances
it

is

that though you

may

forbear from

rest

many

some

of
in-

errors,

not for want of inclination, and that nothing

but cowardice, vanity, or some such base principle


hinders you from sinning.
Fifthly. That it is sometimes a hard matter to be

MEDITATIONS,
certain whether

men do

189

wrong, for their actions often

are done with a reference to circumstances

must be thoroughly informed

of a great

before he can be rightly qualified to give

and one

many

things

judgment

in

the case.

When

you

are

remember that human

life

Sixthly,

that

we

shall

all

most
lasts

and vexed
but a moment, and
angry

of us very quickly be laid in

our

graves.

Seventhly, Consider that

it

is

not other people's

actions (for they are lodged in their ruling principles),

which disturb us, but only our own opinions about them.
Do but then dismiss these notions, and do not fancy
the thing a grievance, and your passion will have
ceased immediately.
But how can this fancy be discharged ? By considering that bare suffering has no
infamy in it.
Now unless you restrain the notion of
evil to what is disgraceful, you will be under a
necessity of doing a great

many unwarrantable

and become a robber and a

things,

villain generally.

Eighthly, Consider that our anger and impatience

much more mischievous than


about which we are angry or impatient.
often prove

Ninthly, That gentleness


is

is

the things

invincible, provided it

of the right stamp, without anything of hypocrisy

way

most
insolent, if you continue kind and unmoved under
ill usage, if you strike in with the right opportunity
for advice.
If when he is going to do you an ill turn
you endeavour to recover his understanding, and reI pray
trieve his temper by such language as this

or

malice.

This

is

the

to

disarm

the

MEDtTATiOm,

190

men were

you, child, be quiet,

one another.

Then proceed

Show him

that

their stings

nature

and

by general

point

it

is

inoffensive

to

illustrate

arguments.

not the custom of bees to spend

it is

upon

to worry

not be injured, but you are

shall

injuring yourself, child.

the

made

never

their

own

kind, nor of cattle whose

to dwell in herds.

And

let all this

be

done

out of mere love and

irony

or

court

the audience for commendation, but discourse

him

Do

scorn.

either alone,

and

kindness, without any

not seem to

if

lecture

others are present, as

him
if

or

there

was nobody but himself.

Lay up these nine heads

much

memory with

as

care as if they were a present from the nine

now

muses, for
for

in your

it

your lifetime.

flattery, as

is

high time to begin to be a

And

man

here you must guard against

well as anger, for these are both unsocial

and do a great deal of mischief Remember


always, when you are angry, that rage is the mark of
Mildness and temper are
an unmanly disposition.
One
not only more human, but more masculine too.
thus affected appears much more brave, and firm, and
manly than one that is vexed and angry. For he
qualities,

that has

the least passion in these cases has always

the most strength.


sign of weakness, so

On
is

the other hand, as grief

anger

too.

A man

in both these passions, and the smart

As you have

is

is

is

wounded

too big for him.

received these nine precepts from the

from their leader,


Apollo: That to wish that ill people may not do ill
things is to wish an impossibility, and no better than
Muses, take this tenth

if

you

please,

MEDITATIONS.

191

But then to give them leave to plague


other folks, and desire to be privileged yourself, is a
foolish and insolent expectation.
19. There are four evil qualities we must be particularly careful to avoid, and pull them up as fast as we
find them, and address them as they rise in this
madness.

fashion.

" This

fancy,"

"

say,

is

unnecessary

this

rough behaviour destroys society this phrase I cannot


Now this is most absurd, not
say from my heart.
These are three of them
to speak from your heart."
and when you shall reproach yourself for anything,
;

since this degrades the

diviner part

of you,

makes

your mind truckle to your body, and your reason to


your pleasures, look upon that as the fourth.
20. Those particles of fire and air which are lodged
in your body, notwithstanding their tendency to mount,

submit to the laws of the universe, and keep the rest


of the elements company.
Again, the earthy and
watery parts in you, though they naturally press downwards, are raised above their level, and stand poised
in an unnatural position
thus the elements serve the
;

For when they have been fixed


anywhere they keep their post till the signal is
interest of the world.

And

given to separate.

it

is

not then a scandalous

thing that your mind should be the only deserter,

and grow mutinous about her

station, especially

when

her orders agree with her constitution, and nothing


that

is

unnatural

is

enjoined

bear the conduct of her


counter to humanity.
or libertinOj

when he

own

And

yet she will not

but runs perfectly


For when a man turns knave
faculties,

gives

way

to fears

and anger

MEDITATIONS.

192

and

were run away from


himself and desert his own nature
and further, when
his mind complains of his fortune it quits the station
in which Providence has placed it
for acquiescence
of the spleen, lie does as

fits

it

and piety are no

less its

virtues tend to the

duty than honesty

common

interest,

for these

and are rather of

greater antiquity and value than justice.


21.
in his

He

that does not always drive at the same end

life will

never be uniform and of a piece in his

But

conduct.

this

hint

describe the quality that

Now

at.

is

too

unless

short,

we ought

principally to

you
aim

as people do not agree in the preferences of

the things that in some way seem good to the many,


unless in

what

relates to the

common

good, so a

man

ought to propose the benefit of society and the general


main aim. For he that
levels at this mark will keep an even hand, and thus
be always consistent with himself
interest of the world as his

22.

town

Remember
mouse,

the story of the country and the

and

how

pitifully

the

former

was

frightened and surprised.

common

28. Socrates used to say the


terror

were nothing but

bogies,

fit

objects

only to

of

scare

children.

24.

seated

The Lacedaemonians,

made

their
it.

25.

made

own people take

of being

public

shows,

their convenience as they

being invited to Perdiccas's court,

Socrates,
his excuse

their

under a canopy in the shade, but

strangers

found

at

I dare not come, says he, for fear

put under an incapacity of returning an

MEDITATIONS.
obligation,

which

destroying a
26. It
that

is

man

take

to

193

be the worst way of

imaginable.

a precept of the Ephesian philosophers,

we should always

furnish our

memory with some

eminent example of ancient virtue.

The Pythagoreans would have us look up into


the sky every morning, to put us in mind of the order
and constancy of the heavenly bodies, of the equality
and purity of their matter, and how frankly they lie
Ii7.

open

to observation

28.

for

a star never wears a

Remember how unconcernedly

veil.

Socrates wore a

when Xanthippe had got his coat on,


it.
And how well he laughed off
the matter to his friends, who were strangely out of
Countenance by seeing him in such a disguise.
sheepskin,

and ran out with

29. People do not pretend to teach others to write

and read

till

they have been taught themselves; this

much more of life.


Be dumb; slaves have

rule holds

oO.

not the privilege of

speaking.
81.
r>2.

"And my heart laughed


"And virtue they will

within."
curse,

speaking hard

words."

He

a madman that expects figs on the trees


and he is little better that calls for his
children again when they are dead and buried.
o4. Epictetus would have a man when he is kissing and caressing his child, say to himself at the same
time To-morrow perhaps you may die and leave me.
These are words of ill omen, you will say.
That is
your mistake; the conseq^uences of mortality and the
JiS.

in winter

is

MEDITATIONS.

194

course of nature are no ominous things to tliiuk on,

otherwise

down a

it

little

would be an ominous business to cut


grass or corn.

Grapes are first sour, then ripe, then raisins,


these are all no more than bare alterations
not into
nothing, but into something which does not appear at
85.

present.

As Epictetus

36.

observes,

nobody can rob another

of his free will.

The same philosopher has taught us the art of


managing our assent and movements that we should
37.

have a regard to circumstances

that our inclinations

should be generous and benevolent, and proportioned


to

the merit and dignity of things

that

we must

keep our desires from being headstrong, and never


have an aversion for anything which it is out of our
power to hinder.
38. Therefore, as Epictetus observes, the contest

no

trifle,

but whether we are to

live in

is

our wits or out

of them.

a saying of Socrates to some untoward


What would you be at ? Would you have
Of a
the soul of a man or of a beast in you ?
Of what sort of men, of those that use their
man.

89. It
"
people

is

reason, or those that abuse

it ?

Of the

then, continues the philosopher, do not


this privilege

makes you then


other

first.

Why

you look out

for

What
Because we have it already.
disagree, and fall foul upon each

#45#**#^#**###*#^^^t***?:?:#M#*

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XII.

BOOK XIL
LL

those things you drudge, and range so

much ground

for,

you may have at your

you are afraid of making


yourself too happy.
Your method to do
your business is not to concern yourself
ease,

unless

about the time past, for that is never to be recovered


to rest the future with Providence, and only stick to
;

the present, and improve that to


poses of piety and justice.

all

the noble pur-

The pious part

will

discharged by being contented with your fate

why

should you not, since nature

And

other?

made you

as to the obligations of justice,

for

you

be

and
each
will

acquit yourself here, provided you speak truth boldly

and above board, and make law and the dignity of


things your rule to act by.
Wherein you are not to
be checked in your progress by the misbehaviour, the
ignorance, and impertinent reports of other people,
nor yet by the sensations of the body that surrounds
you, for the part that suffers must look to that.
To
go on If, since your life is almost up, you lay aside
all other matters, and only cultivate your mind, and
pay a regard to the governing and diviner part of
yourself; if you are not at all afraid of losing your
:

MEDITATIONS.

198

life, but only of never begiDning to live in accordance


with nature, then you will act suitably to your ex-

and deserve to be the offspring of the unithen you will be no longer a stranger in your

traction,

verse

own
you
2.

country, nor be surprised at

common

accidents

never be dependent on this or that.


God sees through the soul of every

will

man

as

was not wrapped up in matter, nor had


anything of the shroud and coarseness of body about
clearly as if it

And

God, with his intellectual part alone, touches


those beings only that have flowed and proceeded from
him.
Now, if you would learn to do thus, a great
it.

deal of trouble would be saved

for

he that can over-

look his body will hardly disturb himself about the

he wears, the house he dwells in, about his


reputation, or any part of this pomp and magnificence.
3. You consist of three parts
your body, your
breath, and your mind.
The first two are yours to
take care of, but the latter is properly your person.
Therefore, if you abstract from the notion of yourself,
that is, of your mind, whatever other people either
say or do, or whatever you may have said or done
yourself formerly, together with all that disturbs
you under the consideration of its coming to pass
hereafter
if you throw the necessary motions of your
carcass out of the definition, and those of the vortex
that whirls about you, and by this means preserve
your rational faculties in an independent state of innocence, free from the allotments of -fate, holding close
and steady to the virtues of justice, truth, and acquiescence
if I say, you keep your mind separate and
clothes

MEDITATIONS,
distinguished

199

from the objects of appetite and the

events of time, both past and future, and


self like

Eound

as a ball in joyous rest reposing,"

and concern yourself to


life,

this,

credit
4.

your-

Empedocles's world,
"

real

make

that

is

live

the present

no longer

moment

if

than

your
you do all

you may move on till death stops you, with


and in harmony with the deity within you.
I have often wondered how it comes to pass

that everybody should love themselves best, and yet

value their neighbour's opinion about themselves more

any god or eminent


instructor should stand at a man's elbow and order
him to turn his inside outwards, and publish every
thought and fancy as fast as they came into his head,
lie would not submit so much as to a day's discipline
thus we stand more in awe of our neighbour's judgments than our own.
5. How comes it that since the gods have contrived all things so well, and so
much to the
benefit of mankind, they should overlook this particular, and suffer men of great virtue and merit, who,
by their piety and devotion, were, as it were, in communion with the powers above, and kept always a
than their own.

Therefore,

if

correspondence with heaven, that they should suffer

such men, I say, to be finally extinguished by death,


and not give them their being again ? Now, if the
case stands thus, you may be assured had it been
proper, the gods would have ordered it otherwise
for
had it been right it would have been possible, and
;

MEDITATIONS,

20d

nature would certainly have brought

it

forth if it

had

been natural therefore from its not being matter of fact,


if indeed it is not, you may undoubtedly conclude it
For do not you perceive that in
ought not to be so.
reasoning this point you dispute the administration of
providence ?
Now, if the justice and goodness of the
gods were not extraordinary, this liberty would not be
allowed, neither would you presume so far if you
thought otherwise but, if they have these perfections,
they will never neglect their affairs, nor blemish their
world with anything that is unreasonable or unjust.
6. Accustom yourself to master things which you
seem to despair of, for, if you observe, the left hand,
though, for want of practice, it is insignificant in other
business, yet it holds the bridle better than the right
because it has been used to it.
7. Consider what death will make of you, both as
to body and mind, recollect the shortness of life, the
immeasurable extent of time, both past and future,
and how slenderly all things are put together.
8. Let it be your method to contemplate spirits
apart from the shell they are shut up in, mind the
aim of people's actions, examine the value of fame, the
force of pain and pleasure, and see what death amounts
to, and what reputation, consider upon what account a
man grows troublesome to himself, that nobody can be
hindered by another, and that everything is opinion.
;

We

must manage the precepts of philosophy


those that wrestle and box in the circus, and not
9.

a gladiator
is

for

your fencer

if

like

like

he drops his sword

hewn down immediately, but the

other that

makes

MEDITATIONS.

201

weapons of his limbs has nothing to do but to keep


his hands stirring.
1 0. Be not satisfied with a superficial view of things,
but penetrate into their matter and form, and the end
they were made for.
11.. What a mighty privilege is a man born to,
since it is in his power not to do anything but what God
Almighty approves, and to be satisfied with all the
distributions of Providence.

When

12.

things follow from the course of nature,

we ought not

to

blame the gods,

they do no

for

wrong either willingly or against their will, nor yet


men, for their misbehaviour is all involuntary. Therefore we must complain of nobody.

How

13.

unacquainted

is

that

man

with the world,

and how ridiculous does he appear, that makes a


wonder of anything he meets with in this life
14. Either the order of things is fixed by irrevocable fate, or providence may be worked into compassion, or else the world floats at random without
Now if nature lies under an immovable
any steerage.
necessity, to what purpose should you struggle against
!

If the

it ?

favour of providence

is

qualify yourself for the divine assistance

be gained,
but if chance

to
;

be you contented that in such a


storm you have a governing intelligence within you,
and if the waves run too high, let them carry away
your body, your breath, and all things else, but there
is no necessity your mind should be driven with them.

and

confusion prevail,

15.

lamp

w^^d shines

till

it is

extinguished holds

its

light,

without interruption, and can you find in

MEDITATIONS.

202

your heart to see your truth, honesty, and sobriety


extinguished before you

When

16.

this to yourself

granting

it

is,

you fancy anyone has transgressed, say

How

do I know

may be

it

it is

a fault

And

his conscience has corrected

he has torn his own face.


Besides,
that
to wish an evil man should
you are to remember,
not do amiss, is just as wise as it would be to desire

him, and

if so,

that a fig-tree should not bear juice in the

figs,

that

children should not squall, nor horses neigh, nor a

great

many

other things act according to the necessity

how would you have

Pray,

of their condition.

of such an unfortunate

disposition behave

man

himself?

you are angry, try to cure him.


17. If it is not seemly never do it, if it is not true,
never speak it, for your impulse should always be
under your control.
18. Look always nicely into whatever makes an
impression upon your mind, distinguishing it into
cause and matter and consider its purpose and design
and the period of time, beyond which it is unlikely to
If

continue.
19.

Consider, for

it

is

high time, that you have

something more divine in you than the mechanism of


What is there
passion, than the wires of a puppet.

now
Or

in

my

soul

Is it fear, or suspicion, or desire

anything of this coarse nature

Take care never to do anything without


thought, and design, nor for any other end but what
20.

may be

serviceable to the interest of society.

21. Consider that in a

little

time you

will neither

MEDITATIONS.

203

have place, nor being, that your contemporaries will


have the same fate, and the present scene of nature
For all things are formed by nature to
be shut up.
change and turn and drop in pieces, that new ones
may be continually made ont of them.
22. Remember that all things are opinion, and
that it is in your own power to think as you please.
Therefore remove the opinion, and then as if you had
doubled some dangerous cape, you will have nothing
but a steady course, a smooth sea, and a waveless bay
to receive you.

23. Every activity that ceases in due time, suffers

Neither does the agent

nothing by breaking off:

Thus life, Avhich is


any harm from this.
nothing but a series and continuation of action, comes
to no harm by having a seasonable period put to it
Neither does he who has ended this series in due time
sustain any loss.
Now nature assigns the term of
life
sometimes this period is fixed by particular
nature, as it happens when a man dies of old age
but let it con
late or early, common nature has
receive

certainly a

hand

in

it.

And

thus the parts of nature

changing from one form to another preserve the whole


world in perpetual youth and vigour.
Now that is

which makes for the


From hence it follows that

always good and reasonable


service of the universe.

bare dying can be no real


disgraceful in
to ourselves,

Therefore,
suitable,

it

it,

for it is

evil,

is

nothing

both involuntary with respect

and serviceable
is

seeing there

certainly

to the general interest.

a good thing, since

and seasonable, and

it

is

profitable to the universe,


271

MEDITATIONS.

204

he that follows the Deity with his motions, and is led


by his will to the same ends, is led by God himself.
24. Let these three hints lie ready for service.
First, As to your own actions let nothing be done
rashly nor to no purpose, nor indeed in any other
manner than justice itself would have ordered it.
for

And

fortune, consider that

as for external

it

is

the

blind distribution of chance or else the appointment


of providence.

Now

either to

murmur

against chance

or impeach providence is extremely absurd. Secondly,


Consider what a slight thing man is from his conception
and from its reception till
till he receives his soul
consider too the parts of his composition and
its loss
;

the state of his dissolution.

Thirdly, Consider that

if

you could shoot yourself at pleasure into the sky and


thence take a view of human affairs, you would perceive a strange medley of condition, and discover at
the same time the air, and ether too, plentifully stocked
And that if you mounted never so
with inhabitants.
things
often, you would have the old prospect. Alas
complexion
same
and
of
the
same
are generally of the
short continuance too, and yet how strangely we are
!

conceited of them.

25. Discharge opinion and you are safe

who

can hinder you from doing

26.

When

and pray

it ?

you are uneasy upon any account, you

have forgotten that

all

things

fall

out according to the

nature of the universe, and that another man's fault

no concern of yours, that what you reckon grievances is nothing but the old way of the world and will
come over again, and is now to be met with m a
is

MEDITATIONS.
thousand

places.

Yon have

Tou

family.
is

their

mankind

forgotten that all

are of kin, for though they

and blood,

205

may be

understandings are

unallied in flesh
of the

all

same

do not remember that every man's soul

a portion of the Deity, and derived from thence,

that

we have nothing properly our own, but

that our

children, our bodies, and our breath, are all borrowed


from heaven, that opinion governs all, and that it is
not possible for any body to live, or lose any more

than the present moment.

All this

you seem to have

forgotten.

27. Reflect frequently upon those that have formerly

been mightily disturbed with accidents of any kind,


that have carried their animosities and feuds to the
most flaming excess, that have made the most glorious
figure or met with the greatest misfortune, and then
ask yourself,

Where

vanished like a
ashes,

and a

are

they

now

They

are

smoke, they are nothing but

little

not even a

tale, or

all

tale.

Recollect like-

wise everything of this sort, what Fabius Catullinus


did at his country seat
Stertinius,

at Raise

Lucius Lupus, in his garden

Tiberius, at Capreae

Rufus, at

Velia, in short, the overweening importance attached

and know that the prize is


It is
insignificant, and the play not worth the candle.
much more becoming a philosopher to stand clear of
affectation, to be honest and temperate upon all occasions, and to follow cheerfully wherever the gods lead
on, for nothing is more scandalous than a man that is
proud of his humility.

to anything whatsoever

28.

To those that ask me the reason

of

my

being

MEDITATIONS.

2o6

so earnest in religious worship,

and whether

any of the gods, or which way


certainty of their existence

am

I ever

saw

convinced of the

in the first place, I answer,

But granting they

that the gods are not invisible.

were, the objection would signify nothing, for I never

had a sight of
value for

my own
And

it.

soul,

thus by

and yet

my

have a great

constant experience of

the power of the gods I have a proof of their being,

and a reason
29.

The

for

my

veneration.

happy life is to
own nature, and divide

best provision for a

everything, view

matter and form.

its

To

dissect
it

into

practise honesty in good earnest,

What
and speak truth from the very .soul of you.
remains but to live easy and cheerful, and crowd
one good action so close to another that there may
not be the least empty space between them.
30. The light of the sun is but one and the same,
though it is divided by the interposition of walls and
mountains, and abundance of other opaque bodies.
There is but one common matter, though it is parThere
celled out among bodies of different qualities.
but one sensitive soul too, notwithstanding it is
divided among innumerable natures and individual
And lastly, the rational soul, though it
limitations.
is

seems to be

split into distinction, is

but one and the

Now, excepting this last, the other parts


same.
above-mentioned, such as breath and matter, though
without apprehension, or any common affection to tie
them to each other, are yet upheld by an intelligent

by that faculty which pushes things of the


same nature to the same place but human under-

being, and

MEDITATIONS.

207

standings have a peculiar disposition to union

by

stick together

inclination,

they

and nothing can extin-

guish such sociable thoughts in them.

What

31.

is

existence

that you

may

or

you hanker after?


sensation ? or motion ?

Is

it

lose it again in

decay

or

What

it

bare

strength,
Is it

the privilege of speech, or the power of thinking in


general

any of

Is

this

worth desiring

If all these

worth
your while, and that is to be governed by reason and
And yet you cannot be said to value these
the Deity.
last-mentioned privileges rightly, if you are disturbed
because death must take them from you.
82. What a small part of immeasurable and in-

things are

trifles,

proceed to something that

finite

time

falls to

how

soon

is

What

is

the share of a single mortal, and

every

one swallowed up

in eternity

a handful of the universal matter goes to the

making

of a

human

body, and what a very

little

of the

And on what a narrow clod with


Conrespect to the whole earth do you crawl upon
sider all this, and reckon nothing great, unless it be
to act in conformity to your own reason, and to suffer
universal soul too

as the universal nature shall appoint you.

33.

The

great business of a

man

is

to

improve his

mind, therefore consider how he does this.


As for all
other things, whether in our power to compass or not,
they are no better than lifeless ashes and smoke.
34. We cannot have a more promising notion to
set us above the fear of death, than to consider that it
has been despised even by that sect who made pleasure and pain the standard of good and evil.

MEDITATIONS.

2o8

He

35.

that likes no time so well as the fitting

he that

season,

is

indifferent

whether he has room

for

a long progress in reason or not, or whether he has a

many

few or a great

years to view the world

in,

person thus qualified will never be afraid of dying.


36.
of

Hark ye

this

lived in

great
it five

you have been a burgher


what matter though you have
years or three
if you have observed
friend

city,

the laws of the corporation, the length or shortness of

the time

then

make no

Where

difference.

is

the hardship

you here, orders your


removal ?
You cannot say you are sent off by a
tyrant or unjust judge.
No you quit the stage as
fairly as a player does that has his discharge from the
master of the revels.
But I have only gone through
three acts, and not held out to the end of the fifth.
You say well but in life three acts make the play
entire.
He that ordered the opening of the first
scene now gives the sign for shutting up the last; you
if

nature, that planted

are neither accountable for one nor the other


fore

retire

dismissed,

well satisfied, for He,

there-

by whom you are

is satisfied too.

THE END OF THE TWELVE BOOKS OF THE


EMPEROR MARCUS A.URELTUS ANTONINUS.

NOTES.
BOOK
1.

I.

Anniiis Verus was his grandfather's name.

Annius Verus was also his father's name his mother's


was Domitia Cal villa. The Emperor T. Antoninus Pius married
the sister of Annius Verus, and was thus by marriage the uncle
of Marcus Aurelius Antoninus, whom he adopted.
7, 8. Q. Junius Rusticus and ApoUonius of Chalcis were Stoic
2, 3.

philosophers.
11.

M.

Fronto

who had been the


Part of Marcus Aurelius' correspondence with

Cornelius Fronto was a rhetorician,

Emperor's tutor.
is still

extant.

13.

Cinna Catulus was a Stoic philosopher.

14.

The

allusion

may

be to Claudius Severus, a Stoic philo-

sopher.
15.

Claudius

Maximus was

17. " It is the favour of

with a brother."

a Stoic Philosopher.

the gods that I happened to meet

The Emperor had no

brother.

to Lucius Verus, his adopted brother, he

If this refers

certainly does not

deserve the praise here bestowed.

BOOK
13, "

As

the poet says."

II.

Pindar, quoted in the " Theaetetus

"

of Plato.

BOOK
27.
Koa/xos.

IV.

The Greek word for Universe and Order is the same,


Thus the " universe," or " universal order," is con-

trasted with chaos or disorder.

NOTES.

2IO
34. Clotho

was one

his fate

Lachesis, the one

and Atropos, the

They were three sisters


who assigns to man
who cut the thread when a

of the Fates.

Clotho, the spinning fate

sister

man's destiny was accomplished.

BOOK

40.

From
From
From

46.

From

35.
38.

VII.

Plato's " Eepnblic," Book vi. p. 486.


Euripides' " Bellerophon."

Euripides' " Hypsiple."


"Acharniaus," 1. 661.
Aristophanes,
42.
" Apology," p. 28.
Plato's
44-45. From
48. This

writings.

Plato's "Gorgias," p. 512.

does not appear to be in any of Plato's extant


It has been suggested that it should rather be

referred to Pythagoras.
50. From Euripides' " Chrysippus."
51.

The

first

two

lines are

from Euripides' " Supplices," 1110

1111.
66.

"Leon of Salamis." In the year 404 B.C., during the

terrible

of " the Thirty " at Athens, Socrates

was ordered to
tyranny
citizen
rich
of
Salamis,
arresting
a
and bringunjustly
assist in
only
trial
that
was
a
mockery
of justice.
for
a
Athens
ing him to
and
he
alludes
this
do
to
this
in the
Socrates refused to
" Apology." " But when the oligarchy of the Thirty was in
power, they sent for me and four others into the rotunda, and
bade us bring Leon the Salaminian from Salamis, as they wanted
That was a specimen of the sort of commands
to execute him.
they were always giving with a view to implicating as many as
and then I showed, not in word only,
possible in their crimes
;

'

'

but in deed, that,

if

may be

allowed to use such an expression,

I aired not a straw for death, and that my sole fear was the fear
For the strong arm of
of doing an unrighteous or unholy thing.

the oppressive power did not frighten me into doing wrong, and
when we came out of the rotunda, the other four went to Salamis

and fetched Leon, but


p. 32, trs.

by Jowett.)

went quietly home."

(Plato, "Apology,"

NOTES.

211

" That he walked in a swaggering way."

This is asserted by
Aristophanes in his comedy, the " Clouds," where he ridicules
Socrates.

BOOK
3.

Caius

is

VIII.

Caius Julius Caesar.

Marcus Aurelius is trying to derive the Greek word for


rays d/crii/es from the verb eKrebeadai to be extended.
The
explanation is obviously impossible. Such bad etymology was
common at a time when no real science of words existed.
57.

BOOK

IX.

In his " Republic," Plato sketches an ideal state in which


the institutions and government are to attain perfection.
29.

BOOK

X.

Homer (Od. iv.) speaks of the


6. "The islands of the blest."
Elysian plain at the extremity of the world, " where life is easiest
No snow is there, nor yet great storm, nor any rain,
for men.
but alway ocean sendeth forth the breeze of the shrill west to
blow cool on men." (Trs. by Butcher and Lang.) Plutarch idenAfter describing their
tifies the Canaries with this description.
"
climate,
he
So
that
is
delightful
says,
it
generally believed even

among

the barbarians, that these are the Elysian fields


the seats of the blessed " (Plutarch, " Sertorius ").

and

21. There is a sort of play here on the word 0iXe?, which means
both " loves," and " is wont." The Stoics delighted in these
plays on words, and even used the names of the gods in a punning sense.
23. The quotation is from Plato's " Theaetetus," p. 174,
but it is curiously applied. In the original the words are used

disparagingly. Plato is describing the philosopher, and showing


with what contempt he would look on the greatness of a tyrant or
king. " Then again he observes that the great man is of necessity
as ill-mannered and uneducated as any shepherd, for he has no

NOTES.

212
leisure,

and he

pen."

(Jowett's translation.)

31. Crito

is

surrounded by a wall which

was a friend

of Socrates,

and gave

his mountain-

is

his

name

to one

of Plato's dialogues.

The quotation

34.

is

from Homer,

BOOK

" Iliad," vi. 146

XI.

O Cithaeron." The words occur in one of the choruses in


Sophocles' " (Edipus Tyrannus," 1. 1089.
(Edipus had been
6.

"

exposed as an infant on Mount Cithaeron, in order to avoid


doom prophesied him.
22. The first extant version of the story of the town and the

the terrible

country mouse occurs in Horace's " Satires," ii. 6.


26. The Ephesians are probably the followers of Heraclitus,

BOOK
3.

Empedocles

of

flourished about 444

XII.

Agrigentum

was

philosopher

who

He

was the first to establish the


These were, he thought, acted on by
(combination), and strife (separation).
Originally the four elements were combined in a sphere where
love reigned supreme, and all was peace and harmony.
Strife^
which was originally outside the sphere, gradually forced its
way in, and so began the period of change in which we are
living.
Empedocles wrote an epic describing the origin of the
world, and from this the line in the text is a quotation.
e.g.

number of four elements.


two moving causes love

34.

made

This section refers to the Epicureans.

only virtue would

afiford

true pleasure, their teaching

was

really

Epicurean "
does justice to the teaching of Epicurus and his

capable of producing noble men.

no way
immediate followers.

in

Their doctrine

the chief good consist in pleasure, but as they believed that

Our modern term

"

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DAYS OF THE YEAR.


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Poetic Calendar of Passages from the

Works of

Alfred Austin.

Summer Volume of ''The Canterbury

Poets,"

Price One Shilling.

SEA MUSIC.
of the best Poems and Passages descriptive of the Sea.
selected from the writings of English Poets, from Shakespeare
to the present day, and including several hitherto

An Anthology

unpublished examples.

London Walter
:

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London Figaro"

in sarcasm,

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skill."

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else

May the Lord deliver us from all Cant may the


He do or forbear, teach us to look facts honestly in
:

Lord, whatever
the face, anil to

beware (with a kind of shudder) of smearing them over with our


despicable and damnable palaver into irrecognisability, and so falsifying
the Lord's own Gospels to His unhappy blockheads of Children,
all staggering down to Gehenna and the everlasting Swine's-trough, for
want of Gospels.

"O
where

is the most accursed sin of man: and done everyon the streets and high places at noonday
Verily,
say and pray as my chief orison, May the Lord deliver us
Letter from Carlyle to Emerson.

Heaven

it

at present,

seriously I
from it. "

London

Walter

Scott, 24 Warwick Lane, Paternoster Row.

CHEAP AND REVISED EDITION,


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.

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book that

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Knowledge.
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is

can say emphatically and truthfully of Mr. Adams's


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Altogether,

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People who want to know what Americans are like, and how they

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Scotsman, 13th September.
not find a single tedious page.

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ALGEBRA

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London

WALTER

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in

One

Vol.

F.R.S.

Cloth, Price

i/6.

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a pozm

on the Ccoftec

jgv>iction3*

THE HEATHER ON FIRE


By
"A

subject of our

MATHILDE BLIND.
own time

fertile in

what

Price

pathetic

is

and

is.

awe-inspirlnpf,

and

free

from any taint of the vulgar and conventional.


Positive subject-natter, the
emotion which inheres in actual life, the very smile and the very tear anu heart-pang,
are, after all, precious to poetry, and we have them here.
The Heather on Fire may
possibly prove something of a new departure, and one that was certainly nut super
Even apart from the fascination of its subject-matter, the poem is developed
fluous.
^th spirit and energy, with a feeling for homely truth of character and treatment,
and vrith a generally pervasive sense of beauty." Athenceum.
" Miss Blind has chosen for her new poem one of those terrible Highland clearances
which stain the history of Scotch landlordism. Though her tale is a fiction, it is too
well founded on fact. ... It may be said generally of the poem that the most difficult
scenes are those in which Miss Blind succeeds best and on the whole we are inclined
to think that its greatest and most surprising success is the picture of the poor old
soldier, Rory, driven mad by the burning of his wife." Academy.
" A subject which has painfully pre-occupied public opinion is, in the poem entitled
'The Heather on Fire,' treated with characteristic power by Miss Blind.
Both as
a narrative and descriptive poem, 'The Heather on Fire' is equally remarkable."
Morning Post.
" A poem remarkable for beauty of expression and pathos of incidents will be found
in "The Heather on Fire." Exquisitely tfelicato are the touches with which the progress
of this tale of true love is delineated up to its consummation amid the simple rejoicings of
the neighbourhood and the flight of years of married life and daily toil, as numerous
as those of their courtship, is told in stanzas full of music and soul.
This tale
is one which, unless we are mistaken, may so affect public feeling as to be an effectual
.

'

'

bar to similar human clearings in future." Leeds Mercury.


"Literature and poetry are never seen at their best save in contact with actual life.
This little book abounds in vivid delineation of character, and is redolent with the
noblest human sympathy." Newcastle Daily Chronicle.
"The Heather on Fire" is a poem that is rich not only in power and beauty but
in that " enthusiasm of humanity" which stirs and moves us, and of which so much
contemporary verse is almost painfully deficient.
Miss Blind is not a mere poetic
trifler who considers that the best poetry is that written by the man who has nothing
We can best describe the kind of her
to say but can say that nothing gracefully.
success by noting the fact that while engaged in the perusal of her book we do not
"
"
What a fine poem " but What a terrible story " or more probably still say
say,
nothing at all but read on and on under the spell of a great horror and an overpowering
pity.
Poetry of which this can be said needs no other recommendation." The
Manchester Examiner and Times.
" A poem recently published in London (' The Heather on Fire ; a Tale of the Highland Clearances ') is declared, in one of the articles which have appeared in the German
Eress on the Scottish Land Question, ' to be based on terrible truth and undoubted real
orrors ; giving, in noblest poetical language and thrilling words, a description which
ought to be a spur of action to thinking statesmen.' " North British Daily Mail.
.

London

WALTER

SCOTT,

24

Warwick Lane, Paternoster Row.

Ube Cantevbutis

{poets.

THE
CHILDREN OF THE POETS:
AN ANTHOLOGY,
From English and American

Writers of

Three Centuries.

EDITED, WITH INTRODUCTION,

ROBERTSON,

By eric

This

Volume

Tennyson,

contains

M.A.

contributions

William Bell Scott,

Robert

by

Lord

Browning,

James Russell Lowell, George Macdonald, Algernon


Charles Swinburne, Theodore Watts, Austin Dobson,

Hon. Roden Noel,


Stevenson,

Edmund

Gosse,

Robert Louis

etc., etc.

LONDON:
WALTER

SCOTT,

24

Warwick Lane, Paternoster Row.

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^^

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Tl^e

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Lord Tennyson.

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Edmund

Andrew Lang.

C. Swinburne.

A..

Gosse.

Matthew Arnold.

George Meredith.

Theodore Watts.

Cardinal

Archbishop Trfench.
J.

BY THE LATE

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Academy.

London
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"

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DAYS OF THE YEAR.


A POETIC

CALENDAR

or PASSAGES FROM THE WORKS OF

ALFRED

AUSTIN.

SELECTED AND ARRANGED BY A.


With an Introduction by

"In

a daintily-printed

together, from the

little

WILLIAM SHARP.

friendly

its

To

all

in the

who

brought

has

separate flower of song fitting to the season,

or true to the thoughts that the season suggests

devotions of those

hand

poems of Mr. Alfred Austin, a complete Poetic Calendar

Each day has

for the Year.

volume,

S.

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care for sweet thoughts sweetly expressed,

verse.

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uplands

to all

who

find

remembrancer of the things


companion. "

London

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Nature,

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Social,

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By

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