Internet Addiction Test (IAT)

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Internet Addiction Test (IAT)

0 1 2 3 4 5 Does not apply Rarely Occasionally Frequently Often Always

Soalan Berapa kerap anda mendapati bahawa anda melayari internet lebih lama daripada anda jangkakan?
How often do you find that you stay online longer than you intended?

Skala 1 2

Berapa kerap anda mengabaikan kerja-kerja rumah 1 untuk menghabiskan lebih banyak masa di internet?
How often do you neglect household chores to spend more time on-line?

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How often do you prefer the excitement of the Internet to intimacy with your partner?

Pada tahap mana kamu merasakan ketaasuban kepada internet dapat merapatkan kamu dengan kawan kamu 4
How often do you form new relationships with fellow on-line users?

Berapa kerap kamu membina perhubungan baru melalui online? 5


How often do others in your life complain to you about the amount of time you spend on-line?

Berapa kerapkah rakan-rakan kamu merungut akan masa yang kamu gunakan untuk melayari internet? 6
How often do your grades or school work suffers because of the amount of time you spend on-line?

Berapa kerapkah anda mengabaikan gred atau kerja sekolah disebabkan masa yang anda gunakan untuk melayari internet? 7
How often do you check your email before something else that you need to do?

Berapa kerap anda memeriksa email anda sebelum melakukan sesuatu perkara yang lain? 8
How often does your job performance or productivity suffer because of the Internet?

Berapa kerap anda mengabaikan persembahan kerja anda serta produtiviti anda disebabkan internet? 9
How often do you become defensive or secretive when anyone asks you what you do on-line?

Berapa kerapkah anda merahsiakan atau melindungi diri apabila rakan-rakan bertanya apakah yang anda lakukan sewaktu online? 10
How often do you block out disturbing thoughts about your life with soothing thoughts of the Internet?

Berapa kerapkah anda menenangkan fikiran anda dengan melayari internet bagi mengelakkan pemikiran yang mengganggu kehidupan anda? 11
How often do you find yourself anticipating when you will go on-line again? Berapa kerapkah anda menjangkakan bahawa anda akan online lagi selepas ini?

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How often do you fear that life without the Internet would be boring, empty, and joyless?

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How often do you snap, yell, or act annoyed if someone bothers you while you are on-line?

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How often do you lose sleep due to latenight log-ins?

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How often do you feel preoccupied with the Internet when off-line, or fantasize about being on-line?

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How often do you find yourself saying just a few more minutes when on-line? How often do you try to cut down the amount of time you spend on-line and fail? How often do you try to hide how long youve been on-line?

17 18

1 1

2 2

3 3

4 4

5 5

0 0

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How often do you choose to spend more time on-line over going out with others?

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How often do you feel depressed, moody or nervous when you are off-line, which goes away once you are back on-line?

Below are five statements that you may agree or disagree with. Using the 1 - 7 scale below, indicate your agreement with each item by placing the appropriate number on the line preceding that item. Please be open and honest in your responding.

7 - Strongly agree 6 - Agree 5 - Slightly agree 4 - Neither agree nor disagree 3 - Slightly disagree 2 - Disagree 1 - Strongly disagree

____ In most ways my life is close to my ideal. ____ The conditions of my life are excellent. ____ I am satisfied with my life. ____ So far I have gotten the important things I want in life. ____ If I could live my life over, I would change almost nothing.

31 - 35 Extremely satisfied 26 - 30 Satisfied 21 - 25 Slightly satisfied 20 Neutral 15 - 19 Slightly dissatisfied 10 - 14 Dissatisfied 5 - 9 Extremely dissatisfied

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