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Dun Field

This document contains the class schedule for an Extreme Fitness location with classes offered in the morning, lunch, and evening. A variety of class types are listed including spinning, yoga, kickboxing, bootcamp, and more. The schedule provides the time, instructor, and studio location for each class. Contact information is provided at the end for more details on group fitness classes.

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infarmah
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46 views

Dun Field

This document contains the class schedule for an Extreme Fitness location with classes offered in the morning, lunch, and evening. A variety of class types are listed including spinning, yoga, kickboxing, bootcamp, and more. The schedule provides the time, instructor, and studio location for each class. Contact information is provided at the end for more details on group fitness classes.

Uploaded by

infarmah
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Morning

Spinning 06:30AM-07:30AM Cycle Studio Howard Low Impact 09:30AM-10:30AM Studio 1 Judi Stability Ball 09:30AM-10:30AM Studio 2 Luda Spinning 09:30AM-10:30AM Cycle Studio Riaan

Group Power/ Power Pump 06:45AM-07:45AM Studio 1 Natasha Group Power/ Power Pump 09:30AM-10:30AM Studio 1 Shellie Hot Yoga 09:30AM-10:30AM Studio 3 Jodi

Spinning 06:30AM-07:30AM Cycle Studio Erin Body Sculpt/ Lower Body Sculpt/ Sculpt and Abs 09:30AM-10:30AM Studio 1 Judi Low Impact 09:30AM-10:30AM Srtudio 2 Robert Spinning 09:30AM-10:30AM Cycle Studio Beth

Group Power/ Power Pump 06:45AM-07:45AM Studio 1 Natasha Group Centergy 09:30AM-10:30AM Studio 2 Adriana Cardio Kickbox 09:30AM-10:30AM Studio 1 Barb

Yoga/ Hatha Yoga 06:45AM-07:45AM Studio 2 Shellie Spinning 09:30AM-10:30AM Cycle Studio Riaan Body Sculpt/ Lower Body Sculpt/ Sculpt and Abs 09:30AM-10:30AM Studio 1 Leigh Step 09:30AM-10:30AM Studio 2 Shellie

Body Sculpt/ Lower Body Sculpt/ Sculpt and Abs 08:30AM-09:30AM Studio 1 Marilyn Spinning 08:30AM-09:30AM Cycle Studio Ting Low Impact 09:30AM-10:30AM Studio 1 Barb Group Power/ Power Pump 09:30AM-10:30AM Studio 2 Marilyn Spinning 10:00AM-11:00AM Cycle Studio Paul B Group Step 10:30AM-11:30AM Studio 1 Cathy Muay Thai (Gloves/ Wraps required) 10:30AM-12:00PM Studio 2 Dan Spinning 11:15AM-12:15PM Cycle Studio Sara V. Hot Yoga 11:15AM-12:15PM Studio 3 Paul B

Hi Low Impact 09:30AM-10:30AM Studio 1 Barb Spinning 09:30AM-10:30AM Cycle Studio Erin Group Groove 10:30AM-11:30AM Studio 2 Leigh Body Sculpt/ Lower Body Sculpt/ Sculpt and Abs 10:30AM-11:30AM Studio 1 Barb

Lunch

Group Step 12:00PM-1:00PM Studio 1 Cathy Spinning 12:00PM-1:00PM Cycle Studio Riaan Group Power/ Power Pump 1:00PM-2:00PM Studio 1 Cathy

Extension Method TM Ballet Bootcamp 12:00PM-1:00PM Studio 1 Jennifer Yoga/ Hatha Yoga 12:00PM-1:00PM Studio 2 Glory Cardio Blast 1:00PM-2:00PM Studio 1 Cathy

Zumba 12:00PM-1:00PM Studio 1 Valerie Group Power/ Power Pump 1:00PM-2:00PM Studio 1 Victoria

Lower Body Sculpt 12:00PM-1:00PM Studio 1 Shellie Spinning 12:00PM-1:00PM Cycle Studio Connie Yoga/ Hatha Yoga 1:00PM-2:00PM Studio 2 Shellie

Yoga/ Hatha Yoga 12:00PM-1:00PM Studio 2 Glory ExtreME Bootcamp 12:00PM-1:00PM Studio 1 Cathy Group Power/ Power Pump 1:00PM-2:00PM Studio 1 Cathy

Cardio Kickbox 11:30AM-12:30PM Studio 1 Lidia Yoga/ Hatha Yoga 1:00PM-2:00PM Studio 2 Glory

Group Centergy 11:30AM-12:30PM Studio 1 Adriana

Evening

For more information regarding Group Fitness classes, please contact: Shellie Rykiss, 1-800-695-6160, [email protected]. Effective as of Dec 02, 2011.

Classes offered at this location may not be available at other Extreme locations.

Evening

Extreme Step 4:30PM-5:30PM Studio 1 Robert Group Power/ Power Pump 5:30PM-6:30PM Studio 1 Robert ExtreME Bootcamp 5:30PM-6:30PM Studio 2 Victoria B Spinning 6:30PM-7:30PM Cycle Studio Gary Group Groove 6:30PM-7:30PM Studio 1 Jacqueline Vinyasa Flow 6:30PM-7:30PM Studio 2 Paul B. Hard Core Abs 6:45PM-7:15PM Studio 3 Robert Hard Core Abs 7:15PM-7:45PM Studio 3 Robert Group Kick 7:30PM-8:30PM Studio 1 Jacqueline

Stability Ball 5:30PM-6:30PM Studio 1 Marilyn Step 5:30PM-6:30PM Studio 2 Judi Power Yoga/ Power Yoga Challenge 6:30PM-7:30PM Studio 2 Andrea Kangoo Jump 6:30PM-7:30PM Studio 1 Dorina Smart Start Cycle 7:00PM-8:00PM Cycle Studio Howard Group Power/ Power Pump 7:30PM-8:30PM Studio 1 Marilyn/ Leanne Pilates Mat 7:30PM-8:30PM Studio 2 Andrea

Group Power/ Power Pump 4:30PM-5:30PM Studio 1 Deb Group Kick 5:30PM-6:30PM Studio 1 Leigh SmartStart Yoga 5:30PM-6:30PM Studio 2 Daniel Spinning 6:30PM-7:30PM Cycle Studio Rafael Power Yoga/ Power Yoga Challenge 6:30PM-7:30PM Studio 2 Daniel Extension Method TM Ballet Bootcamp 6:30PM-7:30PM Studio 1 Jennifer/ Katherine Hard Core Abs 6:45PM-7:15PM Studio 3 Natasha Group Power/ Power Pump 7:30PM-8:30PM Studio 1 Natasha Karate 7:45PM-8:45PM Studio 2 Alex A

Group Power/ Power Pump 5:30PM-6:30PM Studio 1 Justine Stability Ball 5:30PM-6:30PM Studio 2 Beth Spinning 6:30PM-7:30PM Cycle Studio Julie Kangoo Jump 6:30PM-7:30PM Studio 2 Dorina Group Groove 6:30PM-7:30PM Studio 1 Jacqueline Muay Thai (Gloves/ Wraps required) 7:30PM-9:00PM Studio 1 Dan Yoga/ Hatha Yoga 7:30PM-8:30PM Studio 3 Bryan ExtreME Bootcamp 7:30PM-8:30PM Studio 2 Jacqueline

Group Power/ Power Pump 4:30PM-5:30PM Studio 1 Leanne Power Yoga/ Power Yoga Challenge 6:00PM-7:00PM Studio 2 Daniel Fit4Hockey 6:00PM-7:00PM Studio 1 Lucas

Group Power/ Power Pump 4:00PM-5:00PM Studio 1 Shellie Stability Ball 5:00PM-6:00PM Studio 2 Leanne

For more information regarding Group Fitness classes, please contact: Shellie Rykiss, 1-800-695-6160, [email protected]. Effective as of Dec 02, 2011.

Classes offered at this location may not be available at other Extreme locations.

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