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Schedule With Instructors

This document provides a schedule of group fitness classes for the week at Group Training Studio and Spinning Studio. It lists the days, times, instructors, and types of classes offered between Monday and Sunday. The schedule includes classes like Zumba, yoga, Pilates, cardio dance, bootcamp, and spinning. It also provides club hours and notes that a nominal fee applies to some classes aimed at children on May 12th.

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evolusion123
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47 views1 page

Schedule With Instructors

This document provides a schedule of group fitness classes for the week at Group Training Studio and Spinning Studio. It lists the days, times, instructors, and types of classes offered between Monday and Sunday. The schedule includes classes like Zumba, yoga, Pilates, cardio dance, bootcamp, and spinning. It also provides club hours and notes that a nominal fee applies to some classes aimed at children on May 12th.

Uploaded by

evolusion123
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Effective: April 15, 2012

Group Training Studio


Tuesday Wednesday
8:00am Stacey Total Body Conditioning 9:00am Sandy Step & Tone 11:00am Kristi Zumba 4:15pm* Body Sculpting 6:00pm Sim Zumba Toning 6:45pm Marianne Turbo Kickboxing

Monday
8:30am Pam HIIT: X'Treme 30

Thursday
9:00am* Cardio Dance 10:00am Kristi Zumba 4:30pm Marianne Bootcamp 5:30pm Pam Butts & Guts 7:30pm Kristi Zumba

Friday
6:55am Marianne Abs Blast 8:00am MaryAnne Yogafusion 11:15am Sue Pilates Stretch 5:30pm Shannon Zumba

Saturday

Sunday

6:55am Marianne Abs Blast

7:30am* 9:00am Marianne Jazzercise Express Bootcamp 9:00am Kristi/TBD Hip Hop HUSTLE 10:30am Kathleen Burn & Firm Pilates 1:00pm** Sim Zumbatomic 2:00pm*** Sim Zumbatomic

9:15am Kathleen 9:00am* Cardio Kickboxing Cardio Dance

Evolusion

10:00am Kathleen Tread & Shred 11:15am Sue Pilates Stretch 5:30pm Melissa PowerMax

10:30am Pam Butts & Guts 4:30pm Kelly Pilatesfusion 5:30pm Sim Zumba

6:30pm Marianne 6:00pm Melissa Cardio Kickboxing Tread & Shred 7:30pm Kristi Zumba

7:30pm Christopher evoChallenge 7:30pm Kristi Zumba

Spinning Studio
Monday
9:30am Spinning 6:00pm Spinning 7:30pm Spinning

Tuesday
6:00am Spinning 9:30am Spinning 5:30pm Spinning 7:30pm Spinning

Wednesday
10:00am Spinning 6:00pm Spinning

Thursday
6:00am Spinning 9:30am Spinning 6:00pm Spinning 7:30pm Spinning

Friday
6:00am Spinning 9:30am Spinning

Saturday
9:30am Spinning 11:00am Spinning

Sunday
9:00am Spinning 10:30am Spinning

Club Hours M to Th: 5:00am-10:30pm F: 5:00am-9:30pm Sat: 7:00am-8:00pm Sun: 8:00am-3:00pm

*Nominal Fee Applies **May 12th Children 4-7 ***May 12th Children 8-12

691 Route 25a Miller Place, NY 631.744.0700 myevolusion.com

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