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Yang

This document provides information about Traditional Yang Style Tai Chi Chuan lessons offered by a studio located in Ontario, Canada. It lists the 85 movements that comprise the form, with Chinese names provided for each movement. Contact information is given at the top for the studio.

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Johanna Lennon
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0% found this document useful (0 votes)
254 views1 page

Yang

This document provides information about Traditional Yang Style Tai Chi Chuan lessons offered by a studio located in Ontario, Canada. It lists the 85 movements that comprise the form, with Chinese names provided for each movement. Contact information is given at the top for the studio.

Uploaded by

Johanna Lennon
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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www.taichiontario.

com Tel:905-482-9626 647-921-1368 647-388-0083 (Chinese)

Traditional Yang Style Tai Chi Chuan


1 Ready Posture 2 Commencement 3 Grasp Birds Tail 4 Single Whip 5 Raise Hands 6 White Crane Spreads Its Wings 7 Brush Knee, Twist Step (L) 8 Strum the Pipa (Lute) 9 Brush Knee, Twist Step (L R L) 10 Strum the Pipa (Lute) 11 Brush Knee, Twist Step (L) 12 Step Forward, Deflect, Parry and Punch 13 Apparent Closing 14 Cross Hands 15 Carry Tiger Back to the Mountain 16 Fist Under Elbow 17 Step Back, Repulse Monkey (R L R) 18 Diagonal Flying 19 Raise Hands 20 White Crane Spreads Its Wings 21 Brush Knee, Twist Step (L) 22 Needle at the Sea Bottom 23 Fan through back 24 Chop with Fist 25 Step Forward, Deflect, Parry and Punch 26 Step up and Grasp Birds Tail 27 Single Whip 28 Cloud Hands 29 Single Whip 30 High Pat on Horse 31 Kick with Toe (R-L) 32 Turn and Kick with Heel 33 Brush Knee, Twist Step (L R) 34 Step Forward and Punch Down 35 Turn body and Chop with Fist 36 Step Forward, Deflect, Parry and Punch 37 Kick with Right Heel 38 Tame the Tiger (L) 39 Tame the Tiger (R) 40 Turn and Kick with Right Heel 41 Strike Opponents Ears with Fists 42 Kick with Left Heel 43 44 45 46 47 48 49 50 51 52 53 54 Spin and Kick with Right Heel Step Forward, Deflect, Parry and Punch Apparent Closing Cross Hands Carry Tiger Back to the Mountain Diagonal Single Whip Part the Wild Horses Mane (R L R) Grasp Birds Tail (L R) Single Whip
Fair Lady Works at Shuttles

Grasp Birds Tail (L R) Single Whip

55 Cloud Hands 56 Single Whip 57 Snake Creeps Down 58 Golden Rooster Stands on One Leg (L- R) 59 Step Back, Repulse Monkey (R L R) 60 Diagonal Flying 61 Raise Hands 62 White Crane Spreads Its Wings 63 Brush Knee, Twist Step (L) 64 Needle at the Sea Bottom 65 Fan through back 66 Turn and White Snake shows its Tongue 67 Step Forward, Deflect, Parry and Punch 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 Step up and Grasp Birds Tail Single Whip Cloud Hands Single Whip High Pat on Horse and follow through with Palm Front Kick with Right Heel Step Forward and Punch Step up and Grasp Birds Tail Single Whip Snake Creeps Down Step up to Form Seven Stars Step Back to Ride Tiger Spin and Lotus Kick Draw Bow to Shoot Tiger Step Forward, Deflect, Parry and Punch Apparent Closing Cross Hands Closing Form

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