Violet
Violet
Positive and negative emotions ( physical and psychological consequences of emotion suppression)
Positive emotion The emotion is under your control, and you take it as a challenge instead of getting mad of it. Being responsible The emotion is just a normal expression (e.g. crying, laughing, and doing something that will make feel good like doing some outdoor games and the like)
Negative emotion Emotions that makes him/her dysfunctional. Become irresponsible Thinking of suicide attempts.
The negative emotion that we have has physical and psychological consequences. It affects our performance or roles that are expected for us to do. We even loss our mind instead of thinking in a positive way. Having no interest at all in participating in the different activities in school or in our society. So, the best thing to do to overcome these is to control our emotions and to think some possible ways to get over from it and be optimistic always.