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    Feb Class Schedule

    Uploaded by

    carlissimoe
    This document provides the class schedule for Davis Swim & Fitness located at 530-753-5683 303 Ensenada Drive. The schedule lists the various fitness classes offered each day of the week along with the instructor and time. Classes include boot camp, step fusion, lo-impact fitness, cardio fusion, spin, yoga, pilates, zumba, aqua aerobics, and master swim among others. The club hours are Monday through Thursday 5am-11pm, Friday 5am-10pm, and Saturday and Sunday 7am-9pm. Child care is offered Monday through Thursday 4:30-7:30pm, Friday 4:30-7pm, and Saturday and Sunday 9-

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    Download as PDF, TXT or read online from Scribd

    Feb Class Schedule

    Uploaded by

    carlissimoe
    358 views1 page
    This document provides the class schedule for Davis Swim & Fitness located at 530-753-5683 303 Ensenada Drive. The schedule lists the various fitness classes offered each day of the week along with the instructor and time. Classes include boot camp, step fusion, lo-impact fitness, cardio fusion, spin, yoga, pilates, zumba, aqua aerobics, and master swim among others. The club hours are Monday through Thursday 5am-11pm, Friday 5am-10pm, and Saturday and Sunday 7am-9pm. Child care is offered Monday through Thursday 4:30-7:30pm, Friday 4:30-7pm, and Saturday and Sunday 9-

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    This document provides the class schedule for Davis Swim & Fitness located at 530-753-5683 303 Ensenada Drive. The schedule lists the various fitness classes offered each day of the week along with the instructor and time. Classes include boot camp, step fusion, lo-impact fitness, cardio fusion, spin, yoga, pilates, zumba, aqua aerobics, and master swim among others. The club hours are Monday through Thursday 5am-11pm, Friday 5am-10pm, and Saturday and Sunday 7am-9pm. Child care is offered Monday through Thursday 4:30-7:30pm, Friday 4:30-7pm, and Saturday and Sunday 9-

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    358 views1 page

    Feb Class Schedule

    Uploaded by

    carlissimoe
    This document provides the class schedule for Davis Swim & Fitness located at 530-753-5683 303 Ensenada Drive. The schedule lists the various fitness classes offered each day of the week along with the instructor and time. Classes include boot camp, step fusion, lo-impact fitness, cardio fusion, spin, yoga, pilates, zumba, aqua aerobics, and master swim among others. The club hours are Monday through Thursday 5am-11pm, Friday 5am-10pm, and Saturday and Sunday 7am-9pm. Child care is offered Monday through Thursday 4:30-7:30pm, Friday 4:30-7pm, and Saturday and Sunday 9-

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    ~Davis Swim & Fitness~

    Morning
    6:00 - 7am 8:00 - 9am Boot Camp Gina
    Lo-Impact Fitness

    530-753-5683 303 Ensenada Drive

    Monday
    Friday Step Fusion Valerie Master Swim
    5:45am-6:45am

    Boot Camp Gina


    Lo-Impact Fitness

    Saturday Step Fusion Valerie Master Swim


    5:45am-6:45am

    Tuesday Sunday Boot Camp Valerie


    Lo-Impact Fitness

    Wednesday

    Thursday

    Cardio Fusion
    8:00-9:00am

    Boot Camp

    9:00-10:00am

    Lynn 8:00 9am


    Aqua Zumba

    Ross
    8:30~Cardio Fusion

    Lynn
    Aqua Zumba

    Ross 8:30am Spin Gina


    Chisel/Pilates 9:30-10:30am

    Lynn
    Aqua Zumba

    Lucy
    Yoga / Pilates

    Kristen
    Advanced Spin 10:00-11:00am

    9:15-10:15am

    Bryan 9:00 - 10am Yoga Alison 10:00-11am


    Strength Training

    Lucy
    Chisel/Pilates 9:30-10:30am

    Bryan Yoga Alison Zumba Barbara

    Bryan
    Yoga-Freaky Friday

    Alison
    Zumba 10:30-11:30

    Gabrielle

    Gina

    Gina

    Alison
    Boot Camp

    Barbara

    Corina Evening
    3:30-4:30pm 4:30-5:30pm

    Corina

    Zumba Lisa Master Swim Holly Spin Brian Aqua~Aerobics Donna Yoga/Pilates Sheryl

    Zumba Bryan PowerFit Kristen

    Zumba
    Pilates Fusion Bryan PureTone Boot Camp Kristen

    Zumba Barbara

    Yoga Sheryl

    5:00-6:00pm 5:30-6:30pm 6:30-7:30pm 6:45-7:45pm

    Sheryl Master Swim Curtis Spin Holly Aqua~Aerobics Donna Yoga/Pilates Sheryl

    Boot Camp Monique Yoga Lauren Zumba (7:30) Lisa

    Total Body Chisel

    Corina
    Core Balanced

    Corina
    Zumba (7:30)

    Spin Holly Aqua~Aerobics Donna

    Followed By 30 Followed by Mins of Meditatio 30 minutes of meditation

    Lisa

    Club Hours Mon-Thurs Friday 5am-11pm 5am-10pm Sat & Sun 7am-9pm

    Mon-Fri 8:30am-11: 30am

    Child Care Hours Mon-Thurs 4:30pm-7:30pm Sat & Sun 9am-11:30am

    Friday 4:30pm-7pm

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