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Monday: 6:00am-7:00am 8:30am-9:30am

The document contains class schedules for the Corpening Memorial YMCA for the days Monday through Friday. It lists the class name, time, location, and instructor for each class. There are a variety of fitness classes offered including water aerobics, cycling, yoga, Zumba, and strength training. The schedules provide members with the full weekly lineup of group exercise and aquatics classes available at the facility.

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145 views

Monday: 6:00am-7:00am 8:30am-9:30am

The document contains class schedules for the Corpening Memorial YMCA for the days Monday through Friday. It lists the class name, time, location, and instructor for each class. There are a variety of fitness classes offered including water aerobics, cycling, yoga, Zumba, and strength training. The schedules provide members with the full weekly lineup of group exercise and aquatics classes available at the facility.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Monday

Time 6:00am-7:00am 8:30am-9:30am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:15pm 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:15pm 5:30pm-6:30pm 6:00pm-7:00pm 6:45pm-7:45pm Time 6:00am-7:00am 8:30am-9:30am 8:30am-9:15am 9:30am-10:15am 10:00am-11:00am 11:30am-1:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:30pm 6:30pm-7:30pm Time 5:45am-6:45am 5:30am-6:30am 6:00am-7:00am 8:15am-9:15am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:15pm 4:30pm-5:15pm 5:30pm-6:15pm 6:00pm-7:00pm 6:45pm-7:45pm Class AM Hydro PUMP (CA) Pilates Silver Splash (CA) ZUMBA FITNESS (CA) H2O Body Sculpt (CA) Low Impact Aerobics (CA) Group Cycle (CA) Deep H2O Cut to the Core Lap Swimming Class AQUA ZUMBA (CA) ZUMBA FITNESS (CA) Group Cycling New to Pilates (CA) Class Group Cycling Cardio Sculpting AQUA ZUMBA (CA) AFYAP (CA) Location Pool Studio Pool Studio Pool Studio MP Room B Pool Studio Pool Pool Studio MP Room B Studio Location MP Room B Studio Pool Pool Instructor Louise Nichole Louise Tina/Sadie Louise Brook Cindy Cris Leslie H. Lanie Sadie Leslie S. Jane Brook Instructor Tootie Anna Sadie Jeanette Joyce Louise/Sadie Louise Leslie H. Crystal Sadie Jerry Instructor Lanie Tootie Louise Cindy Louise Sadie Louise Angela Cris Sadie Sadie Jane Brook (CA) denotes class is appropriate for COACH APPROACH participants & beginners denotes family friendly classes (children age 7 and up are welcome to participate) denotes LIVESTRONG at the YMCA participants only For additional information about classes, please ask a wellness coach or contact: Meghan E. Rey Healthy Living Coordinator [email protected] Will Ross Healthy Living Director [email protected]
12/20/2011

Corpening Memorial YMCA 348 Grace Corpening Drive Marion, NC 28752 (828) 659-YMCA (9622)

Facility Hours Monday-Friday 5:00am-9:00pm Saturday 8:00am-6:00pm Sunday 1:00pm-6:00pm

Thursday
Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 11:30am-1:00pm 4:00pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:30pm-6:30pm 6:30pm-7:30pm Class Group Cycling Cut to the Core AFYAP (CA) Yoga Location MP Room B Studio Pool Studio Instructor Tootie Sadie/Jacque Jeanette Joyce Louise/Sadie Cindy Louise Leslie H. Jerry Leslie S. Instructor Louise Louise Anna Sadie Louise Sadie/Jacque Cris Leslie H. Jane Instructor Cindy Cris Leslie S./Tina/Sadie

Tuesday

LIVESTRONG AT THE YMCA MP Room B Group Cycling MP Room B Deep H2O Total Body Training Yoga (CA) ZUMBA FITNESS (CA) Class AM Hydro PUMP (CA) Silver Splash (CA) Total Body Training ZUMBA FITNESS (CA) H2O Body Sculpt (CA) Low Impact Aerobics (CA) Water Fitness (CA) Cut to the Core Group Cycling Class Group Cycling Water Fitness (CA) ZUMBA FITNESS (CA) Pool Studio Studio Studio Location Pool Pool Studio Studio Pool Studio Pool Studio MP Room B Location MP Room B Pool Studio

Friday

Yoga Studio LIVESTRONG AT THE YMCA MP Room B New Waves (CA) Total Body Training Group Cycling (CA) ZUMBA FITNESS (CA)*NEW Yoga (CA) Class Lap Swimming Class Total Body Training AM Hydro PUMP (CA) Group Cycling Silver Splash (CA) ZUMBA FITNESS (CA) H2O Body Sculpt (CA) Low Impact Aerobics (CA) Water Fitness (CA) Hip Hop Hustle (CA) AQUA ZUMBA (CA) Group Cycling New to Pilates (CA) Pool Studio MP Room B Studio Studio Location Pool Studio Pool MP Room B Pool Studio Pool Studio Pool Studio Pool MP Room B Studio

Time 6:00am-7:00am 9:00am-10:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:15pm 5:00pm-5:45pm 6:00pm-7:00pm Time 9:00am-10:00am 9:00am-10:00am 9:30am-10:30am

Wednesday

Saturday

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