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Reuter Group Exercise Studio A December 2011

REUTER GROUP EXERCISE STUDIO A DECEMBER 2011 Time 6:00am Monday Tuesday 5:30a NewTime! 5:30am Athletic Conditioning Erin Wednesday Thursday 5:30am Cardio Fusion Diana B Studio a Integrated Strength Karyn Studio a Diva Dance Lara N Studio a Zumba Natalie Studio a Turbo Kick NIA Natalie Studio a Core Conditioning Gena Studio a Athletic Conditioning Kelly Studio A Kids in Motion Asma Studio a Studio a Muscle Pump Gena Studio a Muscle Pump Marianne Studio a Cardio

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0% found this document useful (0 votes)
160 views2 pages

Reuter Group Exercise Studio A December 2011

REUTER GROUP EXERCISE STUDIO A DECEMBER 2011 Time 6:00am Monday Tuesday 5:30a NewTime! 5:30am Athletic Conditioning Erin Wednesday Thursday 5:30am Cardio Fusion Diana B Studio a Integrated Strength Karyn Studio a Diva Dance Lara N Studio a Zumba Natalie Studio a Turbo Kick NIA Natalie Studio a Core Conditioning Gena Studio a Athletic Conditioning Kelly Studio A Kids in Motion Asma Studio a Studio a Muscle Pump Gena Studio a Muscle Pump Marianne Studio a Cardio

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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REUTER GROUP EXERCISE STUDIO A DECEMBER 2011

Time
6:00am

Monday

Tuesday
5:30a NewTime! 5:30am Athletic Conditioning Erin

Wednesday

Thursday
NewTime! 5:30am Athletic Conditioning Erin

Friday

Saturday

Sunday

7:30am

Cardio Fusion Diana B Studio A Integrated Strength Karyn Studio A Diva Dance Lara N Studio A Zumba Natalie Studio A Turbo Kick Karyn Studio A Diva Dance Latin Lara N Studio A NIA Natalie Studio A Core Conditioning Gena Studio A Athletic Conditioning Kelly Studio A Kids in Motion Asma Studio A Studio A Muscle Pump Gena Studio A Muscle Pump Emily Studio A Muscle Pump Marianne Studio A Cardio Light Marianne Studio A

Cardio Fusion Diana B Studio A Integrated Integrated Strength Karyn Studio A Zumba Natalie Studio A Tai Chi King Studio A Kickboxing Gena Studio A Ballet Fusion Brigitte Brigitte Studio A Tabata Corey/Brigitte Studio A Step & Pump Julie Studio A New Class!! 8am Tabata Nick Studio A 9am Zumba Natatlie Studio A

8:30am

9:30am

10:30am

(Latin) Dynamic Dance Diva Dance (Latin) 10am Mixed Level Natalie Lara Step Curtis/Emily Studio A Studio A Studio A Diva Strength Natalie Natalie Studio A Integrated 11am Integrated Strength Emily/Corey Studio A Muscle Pump Marianne Studio A

11:30am

12:00pm

4:30pm

Athletic Conditioning Kelly Studio A Kids in Motion Asma Studio A Level Mixed Level Step Corey/Curtis Studio A Athletic Conditioning Nat Studio A

Tabata Gena Studio A Muscle Pump Emily Studio A Muscle Pump Marianne Studio A Diva Dance Aubry Studio A

2pm Zumba Aubry Studio A

5:30pm Mixed Level Step Curtis/Emily Studio A 6:30pm Zumba Curtis Studio A

7:30pm Tai Chi Workshop Bob Studio A

class Any class with a next to it, is a class that is appropriate for someone new to Group Exercise or anyone in THE COACH APROACH program. Any class with a next to it is Family Friendly, meaning ages 7-12 are welcome under direct adult supervision and must be actively participating supervised, actively participating in the class. Children not supervised, disruptive, or not actively participating may be asked to leave instructor the class at the instructors discretion. Individual instructors may use different music, music speeds, exercise intensity, teaching styles, and choreography in the teaching classes. Please take this into consideration when selecting classes. For questions or comments please contact Healthy Living Coordinator for Group Exercise Karyn Kattermann at: KKattermann@ymcawnc.org, 828-651KKattermann@ymcawnc.org, or call 828-651-9622

REUTER GROUP EXERCISE MULTIPURPOSE B & STUDIO C DECEMBER 2011


Time
6:00am

Monday
Group Cycle Ellen Multi B

Tuesday

Wednesday
Group Cycle Kristen Multi B

Thursday

Friday
Group Cycle Kristen/Ellen Multi B

Saturday

Sunday

6:00am 6:00am Tai Chi Paul Outside or Studio C Senior Strength Betsy Studio C Senior Strength Marian Studio C Senior Strength Maureen Studio C Group Cycle Mary/Lauren Mary/Lauren Multi B Flow Yoga Dale Studio C Group Cycle Vonda Multi B Pilates Pilates Nikki Studio C Group Cycle Lauren Multi B Flow Yoga Dale Studio C Group Cycle Erin/Nick Erin/Nick Multi B Pilates Vonda Studio C Group Cycle Lauren Multi B Cycle Group Cycle Kelly Multi B Power Yoga Dale Studio C Yoga Wes Studio C Flow Yoga Linda Studio C Group Cycle Kristen Multi B Yoga Basics Linda Studio C Flow Yoga Linda Studio C Core Marianne Multi A Group Cycle Marianne Multi B Gentle Yoga Linda Studio C Power Yoga Izzy Studio C Pilates Nikki Studio C Core Marianne Multi A Group Cycle Marianne Multi B Power Yoga Alex Studio C Pilates Nikki Studio C Group Cycle Marianne Marianne Multi B Gentle Yoga Natalie Studio C Power Yoga Sonya Studio C Yoga Wes Studio C Gentle Yoga Natalie Studio C Core & Flexibility Vonda Studio C

8:00am

8:30am

9:00am

9:30am

9:30am

10:00am

10:30am

11:00am

12:00pm

1:30pm

1:30pm

3:00pm

5:30pm

6:15pm

6:30pm

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