Scribd
Upload
43 views

Monday: Pilates Pilates Pilates Pilates

This document contains the class schedule for the Corpening Memorial YMCA for the week of September 29, 2011. It lists the daily class times, class names, locations and instructors for Monday through Saturday. The schedule includes various exercise classes such as Pilates, Zumba, cycling, water aerobics and yoga held at different times throughout each day in locations like the pool, gym and studio.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
43 views

Monday: Pilates Pilates Pilates Pilates

This document contains the class schedule for the Corpening Memorial YMCA for the week of September 29, 2011. It lists the daily class times, class names, locations and instructors for Monday through Saturday. The schedule includes various exercise classes such as Pilates, Zumba, cycling, water aerobics and yoga held at different times throughout each day in locations like the pool, gym and studio.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Monday

Time 6:00am-7:00am 8:30am-9:30am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:15pm 5:30pm-6:30pm 6:00pm-7:00pm 6:45pm-7:45pm Class AM Hydro PUMP (CA) Pilates Silver Splash (CA) ZUMBA H2O Body Sculpt (CA) Group Cycle (CA) Deep H2O Cut to the Core Lap Class AQUA ZUMBA ZUMBA FAMILY (CA) Group Cycling New to Pilates (CA) Class Group Cycling Cardio Fusion AFYAP (CA) Yoga New Waves (CA) Total Body Training Group Cycling (CA) Cut to the Core Yoga (CA) Class Lap Class AM Hydro PUMP (CA) Group Cycling Silver Splash (CA) Location Pool Studio Pool Studio Pool Gym Pool Studio Pool Pool Studio Gym Studio Location Gym Studio Pool Studio Pool Studio Gym Studio Studio Location Pool Pool Gym Pool Studio Studio Pool Pool Studio Pool Gym Studio Instructor Louise Nichole Louise Tina/Sadie Louise Brook Cindy Cris Leslie H. Lanie Sadie Leslie S. Jane Brook Instructor Tootie Anna Jeanette Joyce Louise Leslie H. Crystal Sadie Jerry Instructor Lanie Louise Cindy Louise Jacque Sadie Louise Angela Cris Sadie Sadie Jane Brook

Corpening Memorial YMCA 348 Grace Corpening Drive Marion, NC 28752 (828) 659-YMCA (9622)

Facility Hours Monday-Friday 5:00am-9:00pm Saturday 8:00am-6:00pm Sunday 1:00pm-6:00pm

Thursday
Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:00pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:30pm-6:30pm 6:30pm-7:30pm Class Group Cycling Pilates AFYAP (CA) Yoga Group Cycling Deep H2O Total Body Training Yoga (CA) ZUMBA FAMILY (CA) Class AM Hydro PUMP (CA) Silver Splash (CA) Total Body Training ZUMBA H2O Body Sculpt (CA) ZUMBA FAMILY (CA) Water Fitness (CA) Cut to the Core AQUA ZUMBA Group Cycling Class Group Cycling Water Fitness (CA) ZUMBA FAMILY (CA) Location Gym Studio Pool Studio Gym Pool Studio Studio Studio Location Pool Pool Studio Studio Pool Studio Pool Studio Pool Studio Location Gym Pool Studio Instructor Tootie Jacque Jeanette Joyce Cindy Louise Leslie H. Jerry Leslie S. Instructor Louise Louise Anna/Cindy Sadie Louise Jacque Tina Cris Leslie H. Sadie Jane Instructor Cindy Cris Leslie S./Tina/Sadie

Low Impact Aerobics (CA) Studio

Friday
Time 6:00am-7:00am 9:00am-10:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm - 5:00pm 4:15pm-5:15pm 5:00pm-5:45pm 5:30pm-6:15pm 6:00pm-7:00pm

Tuesday
Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:30pm 6:30pm-7:30pm

Low Impact Aerobics (CA) Studio

Wednesday
Time 5:45am-6:45am 6:00am-7:00am 8:15am-9:15am 9:00am-10:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:15pm 4:30pm-5:15pm 5:30pm-6:15pm 6:00pm-7:00pm 6:45pm-7:45pm

Saturday
Time 9:00am-10:00am 9:00am-10:00am 9:30am-10:30am

Pilates *new!
ZUMBA H2O Body Sculpt (CA) Water Fitness (CA) HIP HOP HUSTLE AQUA ZUMBA Group Cycling New to Pilates (CA)

Low Impact Aerobics (CA) Studio

*(CA) denotes class is appropriate for COACH APPROACH participants & beginners* denotes family friendly classes (children age 7 and up)* For additional information about classes, please ask a wellness coach or contact: Meghan E. Rey Healthy Living Coordinator [email protected] Will Ross Healthy Living Director [email protected]

9/29/2011

You might also like