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Breakfast Lunch Snacks: Dal: Rajma

The document contains the weekly menu for breakfast, lunch, snacks, and dinner for a week. It includes various rice dishes, breads, dals, curries, vegetables and snacks for each meal along with occasional non-vegetarian options like chicken, fish or mutton. Desserts include ice cream, halwa, ladoo and gulab jamun.

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Apurv Raj
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0% found this document useful (0 votes)
87 views4 pages

Breakfast Lunch Snacks: Dal: Rajma

The document contains the weekly menu for breakfast, lunch, snacks, and dinner for a week. It includes various rice dishes, breads, dals, curries, vegetables and snacks for each meal along with occasional non-vegetarian options like chicken, fish or mutton. Desserts include ice cream, halwa, ladoo and gulab jamun.

Uploaded by

Apurv Raj
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Breakfast

Corn Flakes, Milk, Tea, Coffee Boiled Eggs, Omlet Breat Toast, Jam & Butter

Lunch

Snacks

curd, Pickle, Salad, Idli Powder Bread, Jam & Butter Plain Rice Tea & Milk Plain Roti S.Rice: Veg Biryani S.Roti: Aloo Pyaz paratha dal: Rajma Gravy: Egg gravy Sabzi: white channa onion dry Raita: Onion Raita Fruit: Papaya Rice Item: Coconut Rice, Plain Rice Roti Item: Plain Roti Dal/ Gravy: Pakodi kadhi/ sindhi Sabzi Item: jeera aloo cabbage sabzi Fruit Pakoda, Green Chutney Biscuits Rasna - mango flavor vada pav, Green Chutney corn mix

Chole Bhature, Jalebi Cucumber Tomato Sandwich Sprouts - Soy bean Boiled - salt omlet

Sunday Monday

Veg upma, green chutney oats meal Bread Roll french toast sprouts - chick pea (nooth)

Tuesday

Plain Paratha, Aloo Poha Tomato Onion Potato Vegetable Gravy Sprouts - mung bean omlet

S.Rice: Jeera Rice dal: Arhar urad mix dal (with garlic) Gravy: Palak mattar/ Sabzi: Bhindi Masala Fruit

Sambhar Vada

Poori, aloo masala Wednesday

S.Rice: Tomato Rice dal: Mung dal without chilka Gravy: Carrot beans sabzi, Bhindi sambhar Sabzi : Aloo finger fry (deep) Fruit

Bread upma Sprouts: Baked Channa scrambled egg

Noodles tea Cake Nimbu Pani

Idli, Vada Coconut Chutney (with Garlic) Baingan Sambhar

S.Rice: Sambhar Bath dal: Rajma Gravy: Lauki kootu

Thursday

Thursday

Cucumber sandwich french toast Sprouts: Whole mong dal Seviya Upma Pongal, Onion chutney Sprouts:

Sabzi: simla mirchi aloo tomato stuffed fry/ baingan stuffed fry Fruit Additional: Boondhi

Burger Rusk

S. Roti: Poori S.Rice: Corn rice dal: Arhar dal Gravy: Mixed Vegetable Curry/Aloo Masal Sabzi: Mix veg semi dry

Pav Bhaji Bhel Poori

Friday

channa boiled with salt

scrambled egg

Fruit Rasna- pineapple flavor Baji - aloo, pyaz, Baingan, Kela Biscuits

Bread Pakoda & Green chutney Pongal & Sambhar Saturday Veg-Salad with Yoghurt Dip french toast

Roti Item: Plain Roti Dal/gravy: Kala Masoor dal, Sabzi Item: Jeera aloo Gravy: saag gravy

Fruit

Dinner
Curd, Pickle, Salad Plain Rice Plain Roti

Gravy: palak bhurji/ Dal: mix dal ( five lentils) Sabzi: arabi fry Sweet: Ice Cream Non Veg: Tandoori Chicken, green chutney

Rice Item: Capsicum Rice Roti Item: Plain Roti Gravy item: Channa ki dal Sabzi Item: Tava Vegetables dry Sweet Item: Milk Peda Non Veg: Fish Fry S. Roti: naan Gravy: Sahi Paneer dal: dal Makhani Sabzi: Egg Gravy Sweet: Suji ka halwa Non Veg: Nil

S. Rice: Veg Biryani, Onion Raita dal: Arhar dal, Rasam Sabzi: Soyabeans (onion, tomato combo) Sweet: sweet boondi Non Veg: Chicken Biryani tomato thokku S. Rice: Ghee Rice(Pudhina + a little tomato) Gravy: malai kofta

dal: dal Makhni Sabzi: aloo parval dry Sweet: besan ladoo Non Veg: Kheema Curry S. Roti: S. Rice: veg fried rice Gravy: green peas masala + cabbage dal: Channa Ki Dal Sabzi: paneer capsicum manchurian Sweet: Custard/ imirti Non Veg: Butter Chicken

S. Rice: Veg Pulao Gravy: Bagara Baingan* dal: dal Nawabi Sabzi: Podimas dry/ cabbage channa poriyal Chowmein Sweet: Gulab Jamun Non Veg: Mutton Biryani, raita

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