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    KWA Sqaud Eample 2

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    Kiwi West
    This document outlines the expected swimming schedule for 16 squads (Alpha through Omega) over the course of a week. It shows the morning and afternoon swimming sessions available each day, and which squads are assigned to each session. Most squads are expected to swim 3-10 times per week, with sessions taking place between 3:30-12:00 each day. The document also notes that swimmers must attend the morning session to swim in the afternoon session between 4:30-6:30, and these are compulsory sessions for some squads.

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    KWA Sqaud Eample 2

    Uploaded by

    Kiwi West
    19 views1 page
    This document outlines the expected swimming schedule for 16 squads (Alpha through Omega) over the course of a week. It shows the morning and afternoon swimming sessions available each day, and which squads are assigned to each session. Most squads are expected to swim 3-10 times per week, with sessions taking place between 3:30-12:00 each day. The document also notes that swimmers must attend the morning session to swim in the afternoon session between 4:30-6:30, and these are compulsory sessions for some squads.

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    This document outlines the expected swimming schedule for 16 squads (Alpha through Omega) over the course of a week. It shows the morning and afternoon swimming sessions available each day, and which squads are assigned to each session. Most squads are expected to swim 3-10 times per week, with sessions taking place between 3:30-12:00 each day. The document also notes that swimmers must attend the morning session to swim in the afternoon session between 4:30-6:30, and these are compulsory sessions for some squads.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    19 views1 page

    KWA Sqaud Eample 2

    Uploaded by

    Kiwi West
    This document outlines the expected swimming schedule for 16 squads (Alpha through Omega) over the course of a week. It shows the morning and afternoon swimming sessions available each day, and which squads are assigned to each session. Most squads are expected to swim 3-10 times per week, with sessions taking place between 3:30-12:00 each day. The document also notes that swimmers must attend the morning session to swim in the afternoon session between 4:30-6:30, and these are compulsory sessions for some squads.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Example 2 (Delta Squad) x6 Swims Per Week

    Expected Monday Tuesday Wednesday Thursday Friday Saturday Sunday


    Swims am pm am pm am pm am pm am pm am am
    Alpha 8 - 10 5.30 - 7.15 4.30 - 6.30 5.30 - 7.15 5.30 - 7.30 5.30 - 7.15 4.30 - 6.30 5.30 - 7.15 4.30 - 7.00 5.30 - 7.15 6.00 - 9.00
    Beta 7-9 5.30 - 7.15 4.30 - 6.30 5.30 - 7.30 5.30 - 7.15 4.30 - 6.30 5.30 - 7.15 4.30 - 7.00 5.30 - 7.15 6.00 - 9.00
    Gamma 6-8 5.30 - 7.15 4.30 - 6.30 5.30 - 7.15 5.30 - 7.30 4.30 - 6.30 5.30 - 7.15 5.30 - 7.15 6.00 - 9.00
    Delta 5-7 5.30 - 7.15 4.30 - 6.30 5.30 - 7.30 5.30 - 7.15 4.30 - 6.30 5.30 - 7.15 5.30 - 7.15 6.00 - 8.30
    Epsilon 4-5 6.30 - 8.00 5.30 - 7.15 6.30 - 8.00 5.30 - 7.15 4.30 - 6.00 6.00 - 8.00
    Zeta 4-5 6.30 - 8.00 5.30 - 7.00 6.30 - 8.00 4.30 - 6.00 6.00 - 8.00
    Eta 4-5 6.30 - 8.00 6.30 - 7.30 6.30 - 8.00 4.30 - 6.00 8.30 - 10.00
    Theta 4-5 6.30 - 8.00 5.30 - 6.30 6.30 - 8.00 4.30 - 6.00 8.30 - 10.00
    Iota 3-4 6.30 - 8.00 6.30 - 8.00 3.30 - 4.30 8.30 - 10.00
    Kappa 3-4 3.30 - 4.30 6.30 - 8.00 3.30 - 4.30 6.00 - 7.00 8.30 - 10.00
    Lambda 3-4 3.30 - 4.30 3.30 - 4.30 3.30 - 4.30 6.00 - 7.00 9.00 - 10.00 8.30 - 10.00
    Mu 3 4.30 - 5.30 3.30 - 4.30 3.30 - 4.30 9.00 - 10.00 10.00 - 11.00
    Nu 3 3.30 - 4.30 3.30 - 4.30 6.00 - 7.00 9.00 - 10.00 10.00 - 11.00
    Xi 2 5.30 - 6.30 3.30 - 4.30 3.30 - 4.30 9.00 - 10.00 10.00 - 11.00
    Omicron 2 3.30 - 4.30 3.30 - 4.30 3.30 - 4.30 6.00 - 7.00 9.00 - 10.00 11.00 - 12.00
    Pi 1 4.30 - 5.30 3.30 - 4.30 9.00 - 10.00 11.00 - 12.00
    Rho 1 3.30 - 4.30 4.30 - 5.30 3.30 - 4.30 11.00 - 12.00
    Sigma 2 3.30 - 4.30 3.30 - 4.30 4.30 - 5.30 11.00 - 12.00
    Tau 3 6.00 - 7.00 4.30 - 5.30 6.00 - 7.00 10.00 - 11.00
    Upsilon 3 7.00 - 8.00 4.30 - 5.30 6.00 - 7.00 6.00 - 7.00 8.30 - 10.00
    Omega 5.30 - 7.15 5.30 - 7.15 5.30 - 7.15 5.30 - 7.00 10.00 - 11.30

    4.30 - 6.30 Swimmers must swim AM session to swim PM session


    4.30 - 6.30 Compulsory sessions for these squads

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