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Monday: Zumba

The document lists group exercise class schedules for the Corpening Memorial YMCA for June 2011. It provides the days of the week, times, class names, locations within the facility, and instructors for various exercise classes including: Pilates, yoga, Zumba, cycling, low impact aerobics, total body training, and cardio fusion. Contact information is provided for the Healthy Living Director for any additional questions about classes or programs.

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22 views

Monday: Zumba

The document lists group exercise class schedules for the Corpening Memorial YMCA for June 2011. It provides the days of the week, times, class names, locations within the facility, and instructors for various exercise classes including: Pilates, yoga, Zumba, cycling, low impact aerobics, total body training, and cardio fusion. Contact information is provided for the Healthy Living Director for any additional questions about classes or programs.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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June 2011 GROUP EXERCISE CLASSES Corpening Memorial YMCA 348 Grace Corpening Dr.

Marion, NC 28752 (828)659-YMCA (9622) Facility Hours Monday-Friday 5:30am-9:00pm Saturday 8:00am-6:00pm Sunday 1:00pm-6:00pm

Monday
Time 8:30am-9:30am 9:30am-10:15am 4:15pm-5:00pm 4:30pm-5:30pm 5:30pm-6:30pm 6:00pm-7:00pm 6:45pm-7:45pm Tuesday Time 6:00am-7:00am Class Pilates Family Dance Group Cycle (CA) Cut to the Core Zumba Group Cycling New to Pilates (CA) Location Studio Studio Studio Gym Studio Studio Gym Studio Instructor Nichole Anne Brook Cystal Leslie H. Leslie S. Jane Brook

Thursday
Time 6:00am-7:00am 8:30am-9:30am 4:00pm-5:00pm 4:30pm-5:30pm 5:30pm-6:30pm 6:45pm-7:45pm Class Group Cycling Pilates Group Cycling Total Body Training Yoga (CA) New to Pilates (CA) Location Gym Studio Studio Studio Studio Studio Studio Instructor Tootie Jacque Joyce Cindy Leslie H. Jerry Brook

10:15am-11:15am Low Impact (CA)

10:00am-11:00am Yoga

Friday Class Group Cycling Location Gym Studio Studio Studio Gym Studio Studio Instructor Tootie Cindy/Anna Joyce Leslie H. Cindy Deb Jerry Time 8:30am-9:30am 10:15-11:15 4:00 - 4:45pm 5:00pm-5:45pm 6:00pm-7:00pm Saturday Time Wednesday Time 8:15am-9:15am 4:30pm-5:30pm 5:30pm-6:30pm 6:00pm-7:00pm Class Group Cycling Pilates Zumba Group Cycling Location Gym Studio Studio Studio Gym Instructor Cindy Angela Jacque Leslie S. Jane
Will Ross Healthy Living Director 828 659 9622 [email protected] Any class with a 'CA' next to it, is appropriate for beginning exercisers; starred classes are also for anyone enrolled in THE COACH APPROACH. For additional information about classes or about THE COACH APPROACH ask a wellness counselor or make and appointment at the front desk.

Class Total Body Training Zumba Cut to the Core Group Cycling

Location

Instructor Anna/Cindy Jacque Tina Deb Jane

8:30am-9:30am Cardio Fusion 10:00am-11:00am Yoga 4:30pm-5:30pm 5:30pm-6:30pm 5:30pm-6:30pm 6:30pm-7:30pm Total Body Training Group Cycling (CA) Cut to the Core Yoga (CA)

Studio Low Impact Aerobics (CA) Studio Studio Studio Studio

Class

Location Gym Studio

Instructor Cindy Leslie S./Tina

9:00am-10:00am Group Cycling 9:30am-10:30am Zumba

10:15am-11:15am Low Impact Aerobics

7/6/2011

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