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Schedule

The document is a group exercise schedule for the Searcy Athletic Club effective July 4, 2011. It lists the various exercise classes offered each day of the week, along with the instructor for each class. Classes include spin, water aerobics, dance aerobics, yoga, Pilates, tai chi, martial arts and more. The schedule provides times and instructors for cardio, strength, mind-body and aquatic exercise classes from 5:30 am to 8 pm daily.

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richardghoward
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1K views1 page

Schedule

The document is a group exercise schedule for the Searcy Athletic Club effective July 4, 2011. It lists the various exercise classes offered each day of the week, along with the instructor for each class. Classes include spin, water aerobics, dance aerobics, yoga, Pilates, tai chi, martial arts and more. The schedule provides times and instructors for cardio, strength, mind-body and aquatic exercise classes from 5:30 am to 8 pm daily.

Uploaded by

richardghoward
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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SEARCY ATHLETIC CLUB

Group Exercise Schedule, effective 7/4/11


TIME MONDAY
Audrey

TUESDAY

WEDNESDAY
Audrey

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30 am

Spin
Trina

Lisa D.

Spin
Trish

Lisa D.

Sarah J.

VariYoga
6:00 am 8:00 am Water Aerobics Jennifer DanceAerobics Tina D. Teresa Water Aerobics Jennifer

VariYoga
Teresa

Jenny 8:30 am

Lea Sarah J. Sarah J. Womens Running Class Trish SilverSneakers MSROM Jennifer

Step
Janet Womens Running Class Trish SilverSneakers MSROM Kristin

Spin
Trish

DanceAerobics Tina D. Lea SilverSneakers YogaStretch Sarah J.

Spin
Trina

9:00 am

SilverSneakers YogaStretch Sarah J.

Seniors Pilates Bud

Kristin

Core Crunch Core Crunch


9:35 am Janet

Core Crunch
Sarah J. SilverSneakers MSROM Jennifer Gretchen

Jennifer

Tai Chi
Bud

10:00 am

SilverSneakers MSROM Kristin

SilverSneakers Cardio Circuit Jennifer

SilverSneakers Cardio Circuit Kristin

SilverSneakers MSROM Jennifer

Amanda B.

11:00 am

Silver Splash
Sarah J.

Silver Splash
Sarah J. BP Technique * Audrey

1:15 pm

YogaFit
Sarah J. 2:00 pm Audrey 3:15 pm Josh

Kristin 4:00 pm Sarah J. KidFit KungFu* Reisa Amanda B. Chelsea KidFit KungFu* Reisa Gretchen Reisa

Core Crunch
5:05 pm Sarah J.

Core Crunch
Amanda B.

Core Crunch
Audrey

Core Crunch
Candace

Core Crunch
Gretchen

YogaFit
Amanda B. Audrey 5:30 pm Audrey Kristin

Yoga
Candace

Spin
Sarah Mc.

Spin
Sarah Mc.

Audrey

Gretchen

Circuit
Janet

Cardio Sculpt
Karla

6:45 pm

Cardio Sculpt
Karla

Dance Lessons *
Reisa

Dance Lessons *
Reisa

Sarah J.

Karate *
7:00 pm Joe

Karate *
Joe

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