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Keboy

Frequent hand washing is one of the best ways to prevent the spread of illness. Proper hand washing requires soap and water or hand sanitizer and rubbing hands together for 20 seconds. Hands should be washed before and after activities like using the bathroom, preparing food, coughing/sneezing, and treating wounds. Washing with soap and water and rubbing hands thoroughly is most effective at removing germs over antibacterial soap.

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Janine Jordan
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39 views1 page

Keboy

Frequent hand washing is one of the best ways to prevent the spread of illness. Proper hand washing requires soap and water or hand sanitizer and rubbing hands together for 20 seconds. Hands should be washed before and after activities like using the bathroom, preparing food, coughing/sneezing, and treating wounds. Washing with soap and water and rubbing hands thoroughly is most effective at removing germs over antibacterial soap.

Uploaded by

Janine Jordan
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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 helps minimize the spread of influenza[42]

 diarrhea prevention [43]
 avoiding respiratory infections [44]
 a preventive measure for infant deaths at their home-birth-deliveries [45]
Frequent hand washing is one of the best ways to avoid getting sick and spreading illness. Hand washing
requires only soap and water or an alcohol-based hand sanitizer — a cleanser that doesn't require water.
Find out when and how to wash your hands properly.
When to wash your hands
As you touch people, surfaces and objects throughout the day, you accumulate germs on your hands. In
turn, you can infect yourself with these germs by touching your eyes, nose or mouth. Although it's
impossible to keep your hands germ-free, washing your hands frequently can help limit the transfer of
bacteria, viruses and other microbes.
Always wash your hands before:
 Preparing food
 Eating
 Treating wounds or giving medicine
 Touching a sick or injured person
 Inserting or removing contact lenses
Always wash your hands after:
 Preparing food, especially raw meat or poultry
 Using the toilet
 Changing a diaper
 Touching an animal or animal toys, leashes or waste
 Blowing your nose, coughing or sneezing into your hands
 Treating wounds
 Touching a sick or injured person
 Handling garbage or something that could be contaminated, such as a cleaning cloth or soiled
shoes
Of course, it's also important to wash your hands whenever they look dirty.
How to wash your hands
It's generally best to wash your hands with soap and water. Follow these simple steps:
 Wet your hands with running water.
 Apply liquid, bar or powder soap.
 Lather well.
 Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the
backs of your hands, wrists, between your fingers and under your fingernails.
 Rinse well.
 Dry your hands with a clean or disposable towel or air dryer.
 If possible, use your towel to turn off the faucet.
Keep in mind that antibacterial soap is no more effective at killing germs than is regular soap. Using
antibacterial soap may even lead to the development of bacteria that are resistant to the product's
antimicrobial agents — making it harder to kill these germs in the future.

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