Using Mind Power and Affirmations
Using Mind Power and Affirmations
By Ankit Kaul
Recently I've had a lot of questions about how the power of the mind works
and how to properly use affirmations to direct your mind and subconscious
mind in order to get the most power out of your mind while using positive
daily affirmations. I've studied and worked with affirmations for quite some
time and I continue to coach students who work with my Creating Power
system how to use affirmations while re-training their mind and
subconscious mind to create the life they want so that they achieve their
goals. For those of you not familiar with affirmations - think of them as
simple statements that you repeat to yourself to the point where they
penetrate your subconscious mind. Your subconscoius then acts on the
affirmations by creating situations, circumstances and events that mirror
those affirmations or the statements you've been saying. Your affirmations
should focus on what you want - not what you don't want. In short -
affirmations are thoughts that you repeat over and over again until they
become beliefs to the point where the subconscious acts on them. Later in
this article I'll talk about how your subconscoius mind reacts to affirmations
being played on tapes.
Affirmations are not new - in fact they have been around for centuries - and I
can't think of a single self improvement course or book that doesn't touch on
the subject in one form or another. Some people will refer to affirmations
and incantations, or a daily mantra, or verbal rituals - what ever they want to
call them - these statements are intended to have the same effect - they're
supposed to penetrate the subconscious mind and compel you to take action
so that you achieve your goals.
I'm going to talk about the power of the subconscious and how affirmations
are a great way to send your subconscious new directions. I'll also go over
why we need to incorporate affirmatons into our daily lives and why you
should recite them instead of playing them back in a tape recorder - it all
comes down to using the mind as a new tool to instruct the subconscious
mind to create the life you want.
Affirmations work best when they are connected to you and your behavior
and your goals. The are most effective when you concetrate and direct your
affirmations so that you are the only one responsible for the actions taken
and the outcome projected. What do I mean? Well, let's say you want to
improve a relationship with somebody and you want them to understand you
better or listen to you when you speak. Based on what I said in the previous
paragraph - you can't say (person's name____) is now listening to me or
(Person's name____ understands me better). Remember you can't change the
way somebody behaves with an affirmation. If you've been doing this and
not getting results - now you know why. You can only use affirmations to
change yourself when it comes to relationships.
Affirmations should be short and simple - and reflect what you want to
happen and what you can do to make that situation happen. They don't have
to be long and complicated because if they are - you'll never remember them
- and that's one of the main reasons why people forget to say them.
To create affirmations - focus on what you want - not on what you don't
want. You should only be focusing on the outcome that you want. You may
have to think about it a little bit - but you'll understand once you start the
process.
Next - try to say your affirmations in your head to yourself. I know a lot of
people like to record affirmations and then play the tape when they're
driving or going to bed. This does help - but what happens when you stop
playing the tape? Chances are you'll go back to your old patterns of thinking
and erase all the positive work those tapes created. Why? Because you didn't
train your mind to focus on what you want and create corresponding
affirmations - you didn't train your mind to get used to saying affirmations.
When you recite the affirmation in your head - you train your mind to stay
positive, think positive and more importantly it stops being negative. You
also get used to saying them.
At times it may seem like the affirmations are boring or that you're just
saying them and they're not having any impact. This is a crossing point.
You're going from initial excitement that comes with saying the new
affirmations to having them penetrate your subconscious - this is when you
need to continue saying them the most - because your subconscious is ready
to act on them. Track your results - see if there have been improvements in
certain areas of your life for which you've been saying affirmations. Even
small improvements are positive signs.
Do you need to believe the affirmations? No you don't need to believe the
affirmations. In fact some would argue that it's probably better not to believe
the affirmations because when they manifest it's just further evidence to your
mind that they do work. Keep your affirmations fresh and have fun with
them.
Affirmations are powerful tools that can help you create the life you want.
But you have to use them properly and you have to continue working with
them regularly - to the point where they become such a habit that you want
to say them all of the time. Hey - it's better than keeping all that junk inside
your head - you know the stuff you keep thinking about but doesn't really
help you accomplish anything - and in many cases may actually push you
backwards.
Now over the years I've had a few people say to me: "Affirmations don't
work - they help for a little bit but after a while they just don't work." Funny
thing is that when I ask them why they don't work after a while they always
say they don't know. Then I ask them if they stopped saying them after a
while - and most of the time the answer is yes - they did stop saying them. In
other cases I try to take a look at the affirmations and see if they are correct -
or if they're not in line with what I've been talking about. Hey if you say the
wrong thing in the wrong way all of the time you're not going to get the
results you want. It's like working out the wrong way - it just doesn't help.
Now affirmations are just one of many techniques you could use to create
the life you want. With the Creating Power System you'll learn how to use
all your inner powers to create the life you want. Not only will you learn
how to create affirmations properly and get help from me in creating them -
but you'll also learn how to use all your powers so that you get your
subconscious mind moving at a faster pace to create the life you want.
I've worked with affirmations for a long time - I know they work - but they
have to be worded correctly and they have to be in your own voice. Sure
affirmations from a book will help - but the most powerful affirmations are
those that you create because they are in your own voice and reflect what
you want. With Creating Power you'll learn how to create powerful
affirmations and work with a number of techniques. Each week you'll learn
new techniques to unleash the power of your subconscious mind - plus you'll
get the benefit of working with me personally. I encourage you to take give
Creating Power a try.
When you work with my Creating Power system you’ll first learn how to
control and direct your mind – so that you focus on accomplishing your
goals and start seeing results. Then you’ll learn how to work with you
subconscious mind and incorporate powerful affirmations and positive
thinking patterns into your daily life. Creating Power is a simple, effective
program that gives you the power to create the life you want and achieve all
your goals. Start Living Now. To Learn more click here
Ready to unleash your Creating Power? Start Living Now. To Learn more
click here
Remember -- you only get one life and one chance. Make the most of it.
Stop defeating yourself, stop limiting yourself. Create all the success you
want and deserve in life. Let Creating Power teach you how to Create The
Life You Want.
Sincerely,
Ankit kaul