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November 2010

This document is a schedule for November 2010 that lists various exercise classes including Spinning and Abs offered on different days and times throughout the month. Spinning classes are regularly scheduled from 6:30-7:30pm on most weeknights and some Saturdays and Sundays. Additional Abs classes are scheduled after Spinning from 7:30-7:45pm on most days. Other exercise classes like Stretch and Core and morning Spinning and Abs sessions are included on some dates as well.

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bebalancedhouston
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32 views1 page

November 2010

This document is a schedule for November 2010 that lists various exercise classes including Spinning and Abs offered on different days and times throughout the month. Spinning classes are regularly scheduled from 6:30-7:30pm on most weeknights and some Saturdays and Sundays. Additional Abs classes are scheduled after Spinning from 7:30-7:45pm on most days. Other exercise classes like Stretch and Core and morning Spinning and Abs sessions are included on some dates as well.

Uploaded by

bebalancedhouston
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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November 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 2 3 4 5 6
Spinning Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. 6:30-7:30 p.m.
Abs Abs Abs
7:30-7:45 p.m. 7:30-7:45 p.m. 7:30-7:45 p.m.

7 8 9 10 11 12 13
Spinning Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. Spinning 10:00-11:00 a.m.
Abs Abs 6:15 -7:00 a.m. Abs
7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.

14 15 16 17 18 19 20
Spinning Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. Stretch and Core Spinning 10:00-11:00 a.m.
Abs Abs 6:30-7:30 p.m. 6:15 -7:00 a.m. Abs
7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.

21 22 23 24 25 26 27
Spinning Spinning Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. Spinning 10:00-10:30 a.m. 10:00-11:00 a.m.
Abs Abs 10:00-11:30 a.m. Abs & Stetch Abs
7:30-7:45 p.m. 7:30-7:45 p.m. 10:30-11:00 a.m. 11:00-11:15 a.m.

28 29 30

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