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October 2010

The document contains a schedule for October 2010 listing various exercise classes including Spinning, Abs, and Stretch and Core. Spinning classes are offered most mornings from 6:15-7:10 a.m. and some Saturdays from 10-11 a.m., as well as many evenings from 6:30-7:30 p.m. Abs classes follow directly after the evening Spinning classes and last from 7:30-7:45 p.m. A Stretch and Core class is scheduled for October 13th from 6:30-7:15 p.m.

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bebalancedhouston
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31 views

October 2010

The document contains a schedule for October 2010 listing various exercise classes including Spinning, Abs, and Stretch and Core. Spinning classes are offered most mornings from 6:15-7:10 a.m. and some Saturdays from 10-11 a.m., as well as many evenings from 6:30-7:30 p.m. Abs classes follow directly after the evening Spinning classes and last from 7:30-7:45 p.m. A Stretch and Core class is scheduled for October 13th from 6:30-7:15 p.m.

Uploaded by

bebalancedhouston
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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October 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 2
Spinning
Spinning 10:00-11:00 a.m.
6:15-7:10 a.m. Abs
11:00-11:15 a.m.
3 4 5 6 7 8 9
Spinning Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. Spinning 10:00-11:00 a.m.
Abs Abs 6:15-7:10 a.m. Abs
7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.
10 11 12 13 14 15 16
Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. Stectch and Core Spinning
Abs Abs 6:30-7:15 6:15-7:10 a.m.
7:30-7:45 p.m. 7:30-7:45 p.m.
17 18 19 20 21 22 23
Spinning Spinning
6:30-7:30 p.m. Spinning 10:00-11:00 a.m.
Abs 6:15-7:10 a.m. Abs
7:30-7:45 p.m. 11:00-11:15 a.m.
24 25 26 27 28 29 30
Spinning Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m. Stectch and Core Spinning 10:00-11:00 a.m.
Abs Abs 6:30-7:15 6:15-7:10 a.m. Abs
7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.
31

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