Scribd
Upload
19 views1 page

September 2010

The document contains a schedule for September 2010 listing various exercise classes including Spinning and Abs classes at different times on most days of the week. Spinning classes are regularly scheduled for Monday, Wednesday, and Friday mornings and Monday and Wednesday evenings. Abs classes typically follow the evening Spinning classes. Other classes included are Stretch and Core on Thursday evenings.

Uploaded by

bebalancedhouston
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
19 views1 page

September 2010

The document contains a schedule for September 2010 listing various exercise classes including Spinning and Abs classes at different times on most days of the week. Spinning classes are regularly scheduled for Monday, Wednesday, and Friday mornings and Monday and Wednesday evenings. Abs classes typically follow the evening Spinning classes. Other classes included are Stretch and Core on Thursday evenings.

Uploaded by

bebalancedhouston
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 1

September 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 2 3 4

Spinning Spinning
6:30-7:30 p.m. 6:15-7:10 a.m.

Abs 7:30-7:45
5 6 7 8 9 10 11

Spinning Spinning Spinning


6:30-7:30 p.m. 6:15-7:10 a.m. 10:00-11:00 a.m.

Abs 7:30-7:45 Abs 11:00-11:15


12 13 14 15 16 17 18

Spinning Spinning Stretch & Core Spinning


6:30-7:30 p.m. 6:30-7:30 p.m. 6:30-7:30 p.m. 6:15-7:10 a.m.

Abs 7:30-7:45 Abs 7:30-7:45


19 20 21 22 23 24 25

Spinning Spinning Spinning Spinning Spinning


10:30-11:30 a.m. 6:30-7:30 p.m. 6:30-7:30 p.m. 6:15-7:10 a.m. 10:00-11:00 a.m.

Abs 11:30-11:45 Abs 7:30-7:45 Abs 7:30-7:45 Abs 11:00-11:15


26 27 28 29 30

Spinning Spinning Stretch & Core


6:30-7:30 p.m. 6:30-7:30 p.m. 6:30-7:30 p.m.

Abs 7:30-7:45 Abs 7:30-7:45

You might also like