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Disinhibition Effect and Self Disclosure in Online Interactions

This document summarizes John Suler's theory of the online disinhibition effect. It discusses how people may abandon social inhibitions online through benign or toxic disinhibition. Six factors are said to contribute to disinhibition: anonymity, invisibility, asynchronicity, solipsistic introjection, dissociative imagination, and minimized status. The document then provides an example of toxic disinhibition from an online gaming experience and summarizes a study examining how anonymity, invisibility, and lack of eye contact relate to online disinhibition.

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0% found this document useful (0 votes)
146 views11 pages

Disinhibition Effect and Self Disclosure in Online Interactions

This document summarizes John Suler's theory of the online disinhibition effect. It discusses how people may abandon social inhibitions online through benign or toxic disinhibition. Six factors are said to contribute to disinhibition: anonymity, invisibility, asynchronicity, solipsistic introjection, dissociative imagination, and minimized status. The document then provides an example of toxic disinhibition from an online gaming experience and summarizes a study examining how anonymity, invisibility, and lack of eye contact relate to online disinhibition.

Uploaded by

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Copyright
© © All Rights Reserved
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DisinhibitionEffectAndSelfDisclosureInOnlineInteractions:

ByAaronMurdock

IntroductionoftheIdea
TheDisinhibitionEffectisthepartialorfullabandonmentofsocialinhibitionsinone
environmentthatwouldnormallymanifestinanotherenvironment(Suler,2004).Thisincludes
thechangesusersmakeinselfrepresentationwhileonline,whetheronsocialnetworks,blogs,
onlinegamingcommunities,oronlinecorrespondence.Inmakingsuchchanges,usersengagein
costbenefitanalysis.Thefollowingreportexaminesthedisinhibitedeffectsofconstruingones
selfrepresentationandbeingselectiveinonesselfdisclosureinonlineenvironments.

OriginalTheory
TheDisinhibitionEffect
isexpoundeduponbyJohnR.Suler.Hewroteanarticlein2004
calledTheOnlineDisinhibitionEffectwhereinheintroducestheconceptthatselfdisclosure
ofpersonalinformationincreaseswhileinhibitiondecreases(Suler,2004).Sulerdiscussestwo
majorconceptswithinhispaper:
benigndisinhibition
and
toxicdisinhibition
.Healsobringsup
sixdifferentfactorsthathesayscausedisinhibitiononline,whetheritistoxicorbenign.These
includedissociativeanonymity,invisibility,asynchronicity,solipsisticintrojection,dissociative
imagination,andminimizationofstatusandauthority.
BenignandToxicDisinhibition
Benigndisinhibitionisasitsounds:theactofselfdisclosurethatgenerallydoesnoharm,
andmayevenbebeneficialtoselforothers.Anexamplemaybesharingonesfeelingwhile

grieving,orpostingaboutacharityevent.Toxicdisinhibitionwouldbethebadside,where
internetuserssharehatefulorinjuriouscontent,orseekoutharmfulcontentlikepornography.
TheSixFactorsofDisinhibition
Thesixfactorsthatcausethedisinhibitionmayoverlap,withmostpeoplehavingtwo
majorfactors.
Dissociativeanonymity
istheideathatpeoplecanhidebehindanonymityonline,
separatingtheirreallifefromtheironlinelife.Sometimestheyevenbegintobelieveit
themselves,thatwhotheyareonlineisnotwhotheyreallyare.Anexamplewouldbeifaperson
joinsachatroomorforumandstirsupcontention,relyingonthefactthatnobodyreallyknow
whotheyaretokeepthemsafe.
Invisibility
isthefactthatpeoplearenotseenonline,andcansit
inachatroomorsimilarforumandremaininvisible,watchingbutnotparticipating.Thisideais
slightlydifferentthananonymityinthefactthatsomeonecouldbeablogauthor,butremain
invisibletoreaders.Therefore,thereaderscouldknowplentyabouttheblogauthor,butmay
neverhaveseenhim/her.
Asynchronicity
isthefactthatinmanyplacesonlinepeoplearenot
respondinginrealtime,butinsteadmaytakehoursordaystorespond.Whetheraresponseis
immediateordelayedcangreatlyaffecttheresponsesgivenbetweenparties,allowingmoretime
todeliberateanddetermineaproperresponse.AgreatexampleisonFacebookposts,where
peoplecanchoosetowaittoreplytoacommentorpostinwhichtheyaretagged.
Solipsistic
introjection
isaninterestingeffectonausersmind.Asonereadstheposts,emails,oronline
contentofanotherperson,thatotherpersonisassignedavoiceinoneshead.Thisvoicecan
becomeacharacterinonespsyche,eveninfluencingonespersonalitytosomesmalldegree.
Suchanoccurrenceisseeninthemindsofauthorsandstorytellers.Online,itcouldbeasone
readstheblogpostsofafavoriteblogger,whosevoiceandpersonalitybecomeacharacterin

onesownintrapsychicworld.Justaswithacharacterfromanovel,onemaybegintofillinthe
gapsinthischaracterspersonality.With
dissociativeimagination
,weseeacombinationof
dissociationandintrojection,forminganewfactorthathappensofteninonlineroleplaying
games.Thisfactorsaysthatpeoplewillcreateafantasydimensionwhereintheyandthosewith
whomtheyinteractdwellwhileonline.However,onecanleavethatdimensionandthosepeople
behindbyenteringintotherealworld.Thisisdoneinotheronlineforums,suchasFacebookor
actualforums.Finally,
minimizationofstatusandauthority
istheideathatpeopleareallpeers
online,sothatonesrealauthoritymaynotbeknownormaybeminimizedonline.Thiscanbe
goodincaseswhereonewithauthority,suchasthePresidentoftheUnitedStates,wantstoget
realandhonestfeedbackfromconstituentsorreaders.

ExamplesofDisinhibitionOnlineinInterpersonalCommunication
Theoreticalexamplesaregivenabove,butnowwelookatsomereallifeexamplesofthis
effect.TherearethreemajorstudiesIhavepulledfromtogatherinformation.Thefirstisthe
Effectsofanonymity,invisibility,andlackofeyecontactontoxiconlinedisinhibitionbyNoam
LapidotLeflerandAzyBarak(2011).
ToxicDisinhibition:anonymity,invisibility,lackofeyecontact
Intheirarticle,NoamandBarak(2011)beginbyexplainingtheeffectandpointingout
thatSulerwastheonewhocoinedtheterm
toxicinhibition
.Intextenvironments,suchasinstant
messaging,usersoftenchooselarge,capitallettering,exclamationpoints,insultingemoticonsor
emojis,orredtypefacetoharassandshowangeratanother,aswellasfouloroffensivelanguage
andderogatorynames(NoamandBarak,2011).

Anonymity
Anonymityisexplainedabove.However,asNoamandBarak(2011)explainit,itisnot
onlynamelessness,butunidentifiability.Thisistheideathatonecoulduseonesrealnameinan
onlineenvironment,butstillremainanonymousbecauseotherkeyknowledgeismissing,suchas
location,age,orethnicity.TheyrefertoanotherstudydonebySpears,Postmes,Lea,and
Wolbert(2002)thatfoundthatanonymityinInternetcommunicationinducedmore
incidentsofflamingthandidfacetofacesettings.
Invisibility
Invisibilityistheideathatnobodyknowsthatyoucouldbeinthesamechatroomor
gameworldandreadingthemessagestoothers.
Ihavespentmanyhoursonline,insocialmediasettings,onforums,andinvirtualgame
worlds.Caseinpoint,mycurrentmaincharacteronmyfavoriteonlinegamehas28daysand1
hourlogged.AsIvespenttimeonline,Iveseenandbeenapartofmyfairshareof
disinhibition,particularlythetoxickind.Oneinstancecomestomindthathappenedwhile
chattinginaplayerguild.Ihadhadtoputmycatdownduetohealthcomplicationsthatwould
haveleadtohisslowandpainfuldeath.Iwasdistraughtandtryingtocope,soIloggedintothe
gameandstartedplaying,chattingwithsomeguildmates.Imentionedthesituationwithmycat,
andhowsadIwas.OnememberoftheguildimmediatelyspokeupandtoldmeIwasahorrible
personforputtingmycatdown.ThereIwas,inmygrieving,andshedecidestopromoteher
ideologicalcauseandbelittlemygrief.Iwasmoresurprisedthanangry,andfellowguildmates
immediatelyjumpedtomydefenseandtoldhertoleaveheropiniontoherself.Whenshedidnt
stop,Ijustputheronmyignorelistandcontinuedwiththegame.Againstthebackgroundof

toxicdisinhibition,Icanseethatsheusedtheopportunityofanonymityandinvisibilityto
disregardanothersfeelingsandpromoteapersonalagendathatsheknewwouldbeinsultingto
mygrief.
Lackofeyecontact
Theeyeinthewindowtothesoul,right?AccordingtoKoryFloyd(2011)alackof
eyecontactisnotnecessarilytellingofwhetherapersonislying.Rather,thedilationofpupils
andincreaseinblinkingaresignsofsuch.NoamandBarak(2011)statethatevenwhenonline
interpersonalcommunicationincludesvisibility,eyecontactmaystillbeabsent.Suchwouldbe
thecasewithwebcams.
Whileonline,thereisnoeyecontactinmostcases.Therearenophysicalsignsofdeceit
totrytorecognize.Therefore,figuringoutwhetherapersonishonestornotisdifficult.Many
peopleknowthis,andtakeadvantageofitbymanipulatingorcoercinganotherintothingsthey
normallywouldnot.Forexample,whenIwasnewtoonlinegames,Iwasonceinagameand
tryingtotradeanitemwithanotherperson.Iproposedmyofferandacceptedmyend.Without
offeringtheagreeduponiteminreturn,theyinsteadacceptedthedealandclosedthewindow,
essentiallystealingmyitem.Theythenrefusedtotradewithme.HadIbeeninfrontofthemin
reallife,perhapsIcouldhavenoticedsubtlesignsthattheyweregoingtocheatme.Asitwas,I
hadnoidea.
TheStudybyNaomandBarak
Method
NaomandBarakwantedtotakethethreefactorsaboveandplacethemintothecontext
ofamoregeneralidea,the
onlinesenseofunidentifiability
.Theirmethodtook71menand71

women,allyoungcollegestudents.Theyexcludedanywhocouldnotuseacomputerwell,or
whonevermadeeyecontactinaninterview.Theytesteddyadsofstudents,witha2x2x2
factorialexperimentthatplacedonedyadwithasetoftwofactors(i.e.eyecontactwith
invisibility).Aliaseswereassignedforanonymity,webcamsforeyecontact,andlackof
webcamsforinvisibility.Forthedyadcombinationofvisibilityandeyecontact,partnerscould
vieweachothersupperbodiesthroughonecamerawhilemaintainingeyecontactthroughthe
othercamera.
Thedyadsweresplitevenlytocreateanequalnumberofmalemale,femalefemale,and
malefemalesets.Thetopictheyweregivenwasaboutalifesavingdrugthatcouldonlybe
giventooneperson,andwasneededbybothparticipantstosavealovedone.Thepurposewas
toinciteflaminginthedyad.
Results
Aswecanseeinthechartbelow,eyecontactandanonymitywitheyecontacthad
significanteffectsonthewaythedyadsinteracted.Thosewhodidnothaveeyecontactended
withahigherflamingscorethanthosewhohadeyecontact.

Conclusion
Asscientificasthisstudywas,itwasunabletoaccountforotherfactorsthatmayhave
playedapart,suchaspersonalitytraitsorgenuinenessofthesituation.Theyconclude,however,
that[l]ackofeyecontactplaysamajorroleintriggeringbehaviorsrelatedtonegativeonline
disinhibition.Theysuggestanewtermforresearcherstousethatcouldaidinstudyingfurther
thedisinhibitioneffect,callingit
onlinesenseofunidentifiability
.
TheStudybyCasale,Fiovaranti,andCaplan
Inastudyontheprecursorsandoutcomesofonlinedisinhibition,Casale,Fiovaranti,and
CaplaninvestigatedwhetherwhattheycalledPOSI,or
preferenceforonlinesocialinteractions,
wasamediatorbetweenonlinedisinhibitionandnegativeoutcomesofusingtheweb(Casaleet
al.,2015).POSIresultsinthecompulsiveuseoftheWebandthenegativeoutcomesassociated
withonesownuseoftheWeb.
Theypointoutthatotherstudieshavebeendoneondisinhibition,includingonedoneby
Schouten,Valkenburg,andPeter(2007)thatrevealedthatonlinedisinhibitionisseenmoreoften
inwomenandthosewithsocialanxietyissues.
Hypotheses
Therewereatotalofsixhypotheses,brokenintonineparts.Thefirsthypothesistested
whetherreducedverbalcuesinonlineconversationsandonescontrollabilityoftheconversation
havedirectpositiveeffectsondisinhibitiononline.
ThesecondhypothesisaskedwhetherdisinhibitionisapositivepredictorofPOSI.
Thethirdlookedatthedirectpositivityofreducednonverbalcuesandcontrollabilityon
POSIlevels.

ThefourthexaminedwhetherPOSIlevelsdirectlyandpositivelypredictednegative
outcomeswhileusingtheinternet.
ThefifthlookedattheindirectrelationshipsbetweenreducednonverbalcuesandPOSI,
andcontrollabilityandPOSI,asmediatedbyonlinedisinhibition.
ThesixthwasonwhetherPOSImediateddisinhibitionhasnegativeoutcomes.
Results
Thetablebelowshowsstudyvariables.Theresearchersfoundthathypotheses14,which
werealldirectinrelationship,weresignificant,withtheexceptionofH3a:reducednonverbal
cuesdoesnotnecessarilyhaveapositiveeffectonPOSI.Theremainingthreehypotheseswere
alsoproventrue,indicatingthatthereareindirectrelationshipsbetweenreducednonverbalcues
andPOSI,andinthesamerelationshipbetweencontrollabilityandPOSIasmediatedby
disinhibition(Casaleetal,.2015).

PersonalaccountofPOSI
Interestingly,IhavenoticedthatIhaveapreferenceforonlinesocialinteractions,and
thattheseinteractionsarenotassatisfyingasfacetofaceones.Forexample,Iwaslaidupinthe
hospitallastyearafterakidneytransplant.Ihadaccesstoalaptop,andsoIspenttimeonlineon
socialmedia.However,Iwasstillstircrazy,whichwouldonlyabatewhenpeoplewould
physicallycomeandseeme.Thatsaid,anotherexampleoftheactualpreferenceisthatfactthatI

wouldrathertextormessageagirltoaskherout.ButoutofthefactthatIknowitismore
sincereandpolitetoaskinperson,Ihaveneverdoneso.MyPOSIhasgotteninthewayof
interactinginreallife,andhasevencauseddistressinrelationshipswhereIwasabletohide
behindwallsoftextandavoidapersonwithwhomInolongerwantedtoassociate.

Conclusion
Instudyingthesejournalsandarticles,Ivecometoseethatonlinedisinhibitionaffects
nearlyeveryaspectofcomputermediatedcommunication.Itplaysaroleinhowwepresent
ourselves,howwedealwithsituationsonline,andhowwetakeininformationonline.Iveseen
itinfluencingmylifeismanyway,mostlynegative,asIveengagedinheatedonline
discussions,avoidedpeopletobreakfriendships,andputtoomuchofmyselfonpublicprofiles
fortheworldtosee.Intheend,moreinhibitioninwhatweshareonlinecoulddogreatgoodfor
ourpsyches,butitwouldbemuchbettertogetofflineandinteractfacetoface.


Bibliography
Floyd,K.(2011).
InterpersonalCommunication
(2nded.).NewYork,NY:McGrawHill.

Hollenbaugh,E.E.,&Everett,M.K.(2013).Theeffectsofanonymityonselfdisclosurein
blogs:Anapplicationoftheonlinedisinhibitioneffect.
JournalOfComputerMediated
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,18(3),283302.doi:10.1111/jcc4.12008

Loiacono,E.T.(2015).Selfdisclosurebehavioronsocialnetworkingsites.
International
JournalofElectronicCommerce,
66.doi:10.1080/10864415.2015.979479

Suler,J.(2004).
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10.1089/1094931041291295

Schouten,A.P.,Valkenburg,P.M.,&Peter,J.(2007).Precursorandunderlyingprocessesof
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Caplan,S.,Fioravanti,G.,&Casale,S.(2015).OnlineDisinhibition:precursorsandoutcomes.
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