Dynamic Physical Education Secondary Lesson Plan Lesson Plan 1
Dynamic Physical Education Secondary Lesson Plan Lesson Plan 1
Lesson Plan 1
OBJECTIVES:
Thestudentwill:
1. runrhythmically
2. performwalkingvariations
3. understandconceptofpersonalspace
EQUIPMENT:cones,music,whistle
INSTRUCTIONALACTIVITIES
TEACHINGHINTS
INTRODUCTORYACTIVITY(23MINUTES)
Countdownseepage21inDynamicPhysical
EducationforElementarySchoolChildren
FITNESSDEVELOPMENT(812MINUTES)
ContinuityExercise
JumpingjacksbendexerciseAlternatethemusicsothatthere
Jumpingjacksstretchexercise
are30secondsofmusicand
Jumpingjacksbendandstretchexercise
30secondsofsilence.Themusic
Jumpingjacksswaybackandforth
signalsthedurationoftheexercise.
Jumpingjackstwistbodyparts
Jumpingjacksmovebodyinlargecricles
Jumpingjackswavelegatfriendsandmakelegcircles
LESSONFOCUS(1520MINUTES)
MovementSkillsandConcepts
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Walkindifferentdirections,cjangingdirectionsonsignal.
PhysicalEducationforElementary
Whilewalking,slapkneeswithhands.
SchoolChildren.
Walkinheels,toes,sideoffoot.
Lowerbodywhilewalking,raisebodywhilewalking.
Useinstructionalcuestohelp
Walkwithaglidingstep.
Studentswalkwithproperform.
Walkslowly,accelerate,decelerate.
Takelongstrides,tinysteps.
Changelevels.
Offertheactivitiesaschallengesand
Walkquicklyandquietly,slowlyandheavy,quicklyandheavily. Allowstudentstodotheirbest.
Walkangry,happy,sad,tired.
Walkthroughheavymud,ice,rainyday.
Walklikeasoldier,giant,robot.
Walkwithhighknees,stiffknees,onestiffknee,soreankle.
Explorepersonalspace
Pumpuplikeaballoon,getbiggerandbiggeruntilIsaypop
Pretendyouareanowmanandaremelting
INSTRUCTIONALACTIVITIES
UpParascope
TEACHINGHINTS
GAME(5MINUTES)
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ElementarySchoolChidren
EVALUATION/REVIEW
Discusstheimportanceofphysicaleducationandwaysstudentscanstayhealthy.
CHEER
2,4,6,8,P.E.isGreat