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March Class Schedule

This document contains the class schedule for a fitness center for the month of March 2016. It lists the daily classes offered each day of the week, including types of classes like spin, Zumba, yoga, and strength training. The times and instructors for each class are provided. Notations in red indicate changes from the previous month's schedule.

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Afoxford1418
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212 views2 pages

March Class Schedule

This document contains the class schedule for a fitness center for the month of March 2016. It lists the daily classes offered each day of the week, including types of classes like spin, Zumba, yoga, and strength training. The times and instructors for each class are provided. Notations in red indicate changes from the previous month's schedule.

Uploaded by

Afoxford1418
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUN.

MONDAY

MARCH 2016

TUESDAY

WEDNESDAY

6a Core/Ball w/Chris
1 5a Spin w/Kristin
8a Spin w/Nicole
6a Spin w/Chris
9a Spin w/Laura
9a Spin/Strength w/Pat
9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie

THURSDAY
2

FRIDAY
4

6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
10:30a Silver Sneakers
w/Pat
6p S/Strength w/Nicole
6p Turbo Kick w/Kelly B.

6a Spin w/Chris
9a Spin w/Laura
9:15a Yoga w/Renee
10:30a PiYO w/Leslie

10a Spin w/Chris


10:30a Kettlebell
10:30a Beg. Spin w/Pat
10:30 Silver Sneakers w/Pat w/Carol
6p Core/Ball w/ Chris
5:00p Spin w/Pat
6:00p: Yoga w/Kim
7p S/Strength w/Nicole
7p Zumba Toning w/Leslie
6:00p
NO
Spin
w/
Mary
7p PiYO with Mykala
Margaret
3/12/2016
7:00p PiYO with Leslie
6 5a NO Spin w/Dana
11
7 6a Core/Ball w/Chris
9
8 5a Spin w/Kristin
10
6a Spin w/Chris
6a Spin w/Chris
8a Spin w/Nicole
6a Core/Ball w/Chris
9:15a Zumba 8a S/Strength w/Nicole 9a Spin/Strength w/Pat
9a Circuit Training w/Carol 6a Spin w/Chris
9a Spin w/Laura
Toning
9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
9a NO Spin
10a Spin w/Chris
9a Spin w/Laura
w/Leslie
9:15a Yoga w/Renee
10a Spin w/Chris
10:30a Kettlebell
10:30a Silver Sneakers
9:15a Yoga w/Renee
w/Pat
w/CarolBeg. Spin w/Pat
10:30a Very Beg. Spin w/Pat
10:30 Silver Sneakers w/Pat 10:30a
6p S/Strength w/Nicole
10:30a PiYO w/Leslie
6p Yoga w/Kim
6p Core/Ball w/ Chris
5:00p Spin w/Pat
6p Turbo Kick w/Kelly B.
6p Spin w/Laura
6:00p: Yoga w/Kim
7p S/Strength w/Nicole
7p Zumba Toning w/Leslie
7p Zumba w/Leslie
6:00p NO Spin w/Mary
7p PiYO with Mykala
Margaret
7:00p PiYO with Leslie
6a
Core/Ball
w/Chris
15
13 5a NO Spin w/Dana
17
18
14
5a Spin w/Kristin
9:15a Zumba 6a Spin w/Chris
16
6a
Spin
w/Chris
8a Spin w/Nicole
6a Core/Ball w/Chris
Toning
8a Spin w/Dana
6a Spin w/Chris
8a S/Strength w/Nicole 9a Spin/Strength w/Pat
9a Spin w/Dana
9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
9a Spin w/Dana
9a Circuit Training w/Carol 9a Spin w/Laura
w/Leslie
9:15a Yoga w/Renee
10a Spin w/Chris
10:30a Kettlebell
10a Spin w/Chris
9:15a Yoga w/Renee
10:30a Beg. Spin w/Pat
10:30 Silver Sneakers w/Pat w/Carol
10:30a Silver Sneakers
10:30a PiYO w/Leslie
10:30a Very Beg. Spin w/Pat
w/Pat
6p Yoga w/Kim
6p Core/Ball w/ Chris
5:00p Spin w/Pat
6p S/Strength w/Nicole
6p Spin w/Laura
6:00p: Yoga w/Kim
6p Turbo Kick w/Kelly B.
7p S/Strength w/Nicole
7p Zumba w/Leslie
6:00p NO Spin w/Mary
7p PiYO with Mykala
7p Zumba Toning w/Leslie
Margaret
7:00p PiYO with Leslie
HAPPY ST. PATRICK'S DAY!
20 5a NO Spin w/Dana
25
21 6a Core/Ball w/Chris
225a Spin w/Kristin
24
23
9:15a Zumba 6a Spin w/Chris
6a Spin w/Chris
6a Spin w/Chris
8a Spin w/Nicole
6a Core/Ball w/Chris
Toning
8a Spin w/Dana
9a Spin w/Laura
8a S/Strength w/Nicole 9a Spin/Strength w/Pat
9a Spin w/Dana
9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
9a Spin w/Dana
9a Circuit Training w/Carol 9:15 Yoga w/Renee
w/Leslie
9:15a Yoga w/Renee
10a Spin w/Chris
10:30a Kettlebell
10a Spin w/Chris
10:30a PiYO w/Leslie
w/CarolBeg. Spin w/Pat
10:30 Silver Sneakers w/Pat 10:30a
10:30a Silver Sneakers
10:30a Very Beg. Spin w/Pat
w/Pat
6p Yoga w/Kim
6p Core/Ball w/ Chris
5:00p Spin w/Pat
6p S/Strength w/Nicole
6p Spin w/Laura
6:00p: Yoga w/Kim
6p Turbo Kick w/Kelly B.
7p S/Strength w/Nicole
OFFICE open until 12:00pm
6:00p NO Spin w/Mary
7p Zumba w/Leslie
7p PiYO with Mykala
7p Zumba Toning w/Leslie
Margaret
GOOD FRIDAY
7:00p PiYO with Leslie
27 5a NO Spin w/Dana
28 6a Core/Ball w/Chris 29 5a Spin w/Kristin
30
31
ALL CLASSES $2 drop in 10 for $15
9:15a Zumba 6a Spin w/Chris
6a Spin w/Chris
8a Spin w/Nicole
6a Core/Ball w/Chris
Sign ups are Noon the day before.
Monday classes call on Saturday at noo
Toning
8a Spin w/Dana
8a S/Strength w/Nicole 9a Spin/Strength w/Pat
9a Spin w/Dana
248-969-3601
w/Leslie
9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
9a Spin w/Dana
9a Circuit Training w/Carol
CALL THE CLASS LINE AT NOON
& LEAVE A MSG.
9:15a Yoga w/Renee
10:30a Kettlebell
10a Spin w/Chris
10a Spin w/Chris
WE WILL CALL YOU IF YOU DON'T MAKE IT IN
10:30a Very Beg. Spin w/Pat
w/CarolBeg. Spin w/Pat
10:30 Silver Sneakers w/Pat 10:30a
10:30a Silver Sneakers
Non-members $10 drop-ins or
w/Pat
6p Yoga w/Kim
6p Core/Ball w/ Chris
5:00p Spin w/Pat
6p S/Strength w/Nicole
7p S/Strength w/Nicole
$70 for 10 classes
6p Spin w/Laura
6:00p: Yoga w/Kim
6p Turbo Kick w/Kelly B.
7p PiYO with Mykala
7p Zumba Toning w/Leslie
6:00p NO Spin w/Mary
7p Zumba w/Leslie
Margaret
7:00p PiYO with Leslie
Red indicates changes in schedule from previous m

SATURDAY
5

8a Kettlebell w/Carol
8a Spin w/Mary Margaret

9a Spin w/Nicole
9:15a Zumba w/Mykala
10a Spin w/Nicole

12

8a Kettlebell w/Carol
8a S/Strength w/Pat
9a Spin w/??
9:15a Zumba w/Mykala
10a Spin w/??

19

8a Kettlebell w/Carol
8a Spin w/Mary Margaret

9a Spin w/Nicole
9:15a Zumba w/Mykala
10a Spin w/Nicole

26

8a Kettlebell w/Carol
8a S/Strength w/Pat
9a Spin w/Nicole
9:15a Zumba w/Mykala
10a Spin w/Nicole
OFFICE CLOSED

op in 10 for $15
n the day before.
n Saturday at noon.
-3601

LINE AT NOON
MSG.
U DON'T MAKE IT IN!

ule from previous month.

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