Week 01 Days Breakfast Lunch Snacks
Week 01 Days Breakfast Lunch Snacks
DAYS
BREAKFAST
LUNCH
SNACKS
MONDAY
Papdi chaat
TUESDAY
Aloo matar,
Capsicum, Babycorn,
Chola Poori,Bread, Butter,
Rice, Roti, Dal,
Jam, Tea, cornflakes
Seasonal sabzi
Samosa/Kachori
WEDNESDAY
Phuchka
THURSDAY
Palak paneer/seasonal
sabzi , Rice, Roti, Mix
dal, Aloo dum
Gugni chaat
FRIDAY
Kadhi pakoda,
Dhokha, Rice, Roti
Bread pakoda
SATURDAY
Dal pakoda
SUNDAY
Dhokla
DINNER
Veg. biryani, Aloo dum,
Raita
Week 02
DAYS
BREAKFAST
LUNCH
SNACKS
MONDAY
Chowmein
TUESDAY
samosa
WEDNESDAY
Paneer
bhurji,Parantha
Bread, Butter, Jam,
Tea
Bhindi tamatar/Pyaaz
aloo fry, Rice, Roti, Dal
fry
Gugni
THURSDAY
Puchka
FRIDAY
Bread Pakoda
SATURDAY
Upma,Gugni, Eggs,
Bread, Butter, Jam,
Tea
Dal ka Pakoda
SUNDAY
Dhokla
DINNER
Chicken biryani,
Paneer biryani, Aloo
dum, Raita
Dal tadka, Baigan
sabzi, Any sabzi
S.no
Breakfast item
1 poha, jalebi, eggs, banana - sunday
2 googni upma, eggs, banana
3 aloomatar sabzi n puri
4 idli sambhar chutni
5 vada sambhar chutni
6 lacha parantha sabzi
7 uttapam sambhar chutni
8
9
10
11
12
13
14
Sabzi-1
1 Aloo bhindi
2
3
4
5
6
7
8
sabzi-2 dal
Sabzi
Aloo bhindi
aloo zeera
Paneer kofta
Aloo matar
babycorn masala
Palak paneer
Aloo gobi
Aloo parwal
Karela
Aloo dum
Mushroom masala
Kathal ki sabzi
Dokha
Mix veg
Kadi Chawal
Rajma
Chole bhature
Chinese
Malai kofta
matar puri
aloo postuo bhaji
aloo kurkure bhaji
Jhinga aloo postou
Aloo parantha- masala
Baigan masala
Khichdi
Snacks
Samosa
panipuri
Noodles
googni chat
pakoda
Momos - once in month
Kathi/veg. rolls
bread pakoda
Aloo tiki chaat
Dahi vada
pav bhaji
Dal
chana dal
kali
Dal makhani
Rajma
arhar ki dal
lobiya dal
ce in month
al makhani
rhar ki dal
paneer sabzi
Paneer butter masala
Kadhai paneer
palak paneer
bhurji