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Monday Tuesday Wednesday Thursday Friday: Breakfast

The document outlines a weekly meal plan consisting of breakfast, lunch, dinner and snacks for each day of the week. Breakfast typically includes items like milk, tea, bread and cornflakes while lunch features dishes like rice, dal and vegetable curries. Dinner varies between items like vegetable pulao, biryani or fried rice along with dal and curry dishes. Snacks differ daily and include options such as vada, kachori and fruit.

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AsitSingh
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27 views

Monday Tuesday Wednesday Thursday Friday: Breakfast

The document outlines a weekly meal plan consisting of breakfast, lunch, dinner and snacks for each day of the week. Breakfast typically includes items like milk, tea, bread and cornflakes while lunch features dishes like rice, dal and vegetable curries. Dinner varies between items like vegetable pulao, biryani or fried rice along with dal and curry dishes. Snacks differ daily and include options such as vada, kachori and fruit.

Uploaded by

AsitSingh
Copyright
© © All Rights Reserved
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Monday

Milk, Tea, Bread,


Cornflakes' Bournvita
BREAKFAST
Water melon

LUNCH

Plain Paratha, Aloo


Sabzi
Rice
Kala Chana Masala
Gravy
Palak Dal
Fried rings
ButterMilk
Fruit

Tea/ Milk/coffee

Tuesday

Wednesday

Thursday

Milk, Tea, Bread,


Cornflakes
banana

Milk, Tea, Bread,


Milk, Tea, Bread,
Cornflakes; Bournvita Cornflakes
Melon/Papaya
Water Melon

Friday
Milk, Tea, Bread,
Cornflakes, Bournvita
Melon/Papaya

Vada sambar, chutney Aloo Paratha ,Curd


Veg Biryani
Lemon Rice

Upma
Rice

Sprout Misal Pav


Rice

Chole Gravy

Aloo fry
Sambhar

Palak Matar
Rajma

paneer butter masala


Masoor dal

papad
Mix Veg raita
Fruit

Papad
Butter Milk
Fruit

curd
Fruit

Boondi Raita

Tea/ Milk/coffee

Tea/ Milk/coffee

Tea/ Milk/coffee

Tea/ Milk/coffee

SNACKS

DINNER

Bread Pakoda
Veg Pulav
Dal Makhni

Dahiwada
Rice
Tomato dal

Kachori
Rice
Dal(Arhar)

Poha
Fried Rice
Chhole gravy

Noodles
Jeera rice
Dal Fry

Palak Kofta

Aloo jeera
puri

Shahi Paneer

Manchurian (Gravy)

Aloo Matar Gravy

Jalebi

Gulab Jamun

Sevai kheer

Saturday

Sunday

Milk, Tea, Bread,


Cornflakes
Water melon

Milk, Tea, Bread,


Cornflakes,
Banana

Chole bhature/kulche
Rice

Dosa, chutney,
sambhar
Rice

Aloo Capsicum
Kadhi Pakoda

Matar Paneer
Dal(Arhar)

Fried rings
Fruit
Tea/ Milk/coffee

Tandoori Roti,naan
Boondi raita

Tea/ Milk/coffee

Veg cutlet
Rice
Lobiya

Aloo Tikki Burger


Rice
Chhole gravy

Patta Gobhi

Baingan Bhartha

Custard

Ice cream (SB, V, SB,


BS)

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