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Fitness Test Template

The document contains a fitness test form with sections for a student's name, grade, and the results of 5 physical fitness tests: a 15 minute run or step test, standing long jump, curl-ups, push-ups or chair/table push-ups, and sit and reach. The form is repeated multiple times.

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Santa Dela Cruz Naluz
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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912 views1 page

Fitness Test Template

The document contains a fitness test form with sections for a student's name, grade, and the results of 5 physical fitness tests: a 15 minute run or step test, standing long jump, curl-ups, push-ups or chair/table push-ups, and sit and reach. The form is repeated multiple times.

Uploaded by

Santa Dela Cruz Naluz
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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FITNESS TEST

FITNESS TEST

NAME: ______________________________ GRADE: ___________


1
2
3
4

15 MINUTE RUN OR STEP TEST


STANDING LONG JUMP/patayong paglundag
CURL-UPS/ bangon-higa
PUSH-UP/CHAIR TABLE PUSH-UPS

5 SIT AND REACH /paupong pagbaluktot ng katawan

NAME: ______________________________ GRADE: ___________


1
2
3
4

5 SIT AND REACH /paupong pagbaluktot ng katawan

FITNESS TEST

FITNESS TEST

NAME: ______________________________ GRADE: ___________


1
2
3
4

15 MINUTE RUN OR STEP TEST


STANDING LONG JUMP/patayong paglundag
CURL-UPS/ bangon-higa
PUSH-UP/CHAIR TABLE PUSH-UPS

5 SIT AND REACH /paupong pagbaluktot ng katawan

NAME: ______________________________ GRADE: ___________


1
2
3
4

FITNESS TEST

NAME: ______________________________ GRADE: ___________


15 MINUTE RUN OR STEP TEST
STANDING LONG JUMP/patayong paglundag
CURL-UPS/ bangon-higa
PUSH-UP/CHAIR TABLE PUSH-UPS

5 SIT AND REACH /paupong pagbaluktot ng katawan

15 MINUTE RUN OR STEP TEST


STANDING LONG JUMP/patayong paglundag
CURL-UPS/ bangon-higa
PUSH-UP/CHAIR TABLE PUSH-UPS

5 SIT AND REACH /paupong pagbaluktot ng katawan

FITNESS TEST

1
2
3
4

15 MINUTE RUN OR STEP TEST


STANDING LONG JUMP/patayong paglundag
CURL-UPS/ bangon-higa
PUSH-UP/CHAIR TABLE PUSH-UPS

NAME: ______________________________ GRADE: ___________


1
2
3
4

15 MINUTE RUN OR STEP TEST


STANDING LONG JUMP/patayong paglundag
CURL-UPS/ bangon-higa
PUSH-UP/CHAIR TABLE PUSH-UPS

5 SIT AND REACH /paupong pagbaluktot ng katawan

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