This exercise teaches players to be aware of balls coming towards their head. The coach throws a ball at a player's head as if they will head it, but the player must avoid it by catching or blocking it with their hands instead. The only equipment needed are markers and a ball.
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
0 ratings0% found this document useful (0 votes)
15 views1 page
COACHER
This exercise teaches players to be aware of balls coming towards their head. The coach throws a ball at a player's head as if they will head it, but the player must avoid it by catching or blocking it with their hands instead. The only equipment needed are markers and a ball.
Coaching Volleyball Successfully - The Usvba Coaching Accreditation Program and American Coaching Effectiveness Program Leader Level Volleyball Book (PDFDrive)