Schedule

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Winter Schedule – January-April 2010

Monday Tuesday Wednesday Thursday Friday Saturday


8:50-9:50
8:00-9:00 Strength 7:15-8:15
Yoga Meditation Training on the Sculpt
Sharon Epstein Ball TBA
Carolyn C.
9:00-10:00
9:15-10:30 9:15-10:30 8:30-9:30
9:30-10:45 Augere- 10:00-11:15
No Butts About Sculpt Restorative
Sculpt Absolute Bustamante Ballet
It Absolute Yoga
Rhonda Carol Bar Workout Jeanne Kogut
Rhonda Carol Rhonda Carol Angela Binetti
tba
11:00-12:00 10:00-11:10 10:45-12:00
11:15-12:30 10:00-11:15 9:30-10:30
Belly Dance Swiss Balls & Iyengar Yoga
Tap Yoga Core Iyengar Yoga
Technique Weights Carmella Stone-
Jeanne Kogut Erica Fazzari Cathy Adamo
Kenya Rhonda Carol Klein
11:00-12:00
12:30-1:30 10:45-12:00 Belly Dance
11:10-12:25
Belly Dancing Swiss Balls & -Props
Ishta Yoga
Technique Weights Workshop
Adrienne
Michele T. Rhonda C. Feb.6; 8wks.
Samuels
Elisheva.

12:00-1:00
12:30-1:45 Intro to Tribal
1:30-2:00
12:00-1:00 Belly Dance 12:00-1:00 12:00-1:00 Fusion
Belly Dancing
Zumba (Choreo.) Zumba Zumba Workshop
(Choreo.)
Michele Tabaroki Open Level Michele Tabaroki Phyllis Talbot Feb.6; 8wks.
Michele T.
Elisheva Elisheva

2:00-4:00
1:00-2:15 1:15-2:15 2:00-3:00
1:30-2:30 Hip Hop
Ballet Chair Yoga Restorative
Belly Dance dance choreo.
Jeanne Kogut Adrienne Dance/Health
Kenya competition
Samuels & Healing
class tba
Sharon E.
4:00-5:15
Swiss Balls & 4:15-5:15 4:30-5:30
5:00-6:00
Weights Iyengar Yoga Teen Acting
Teen Yoga
Rhonda Carol Cathy Adamo Class
Linda Fuller
tba

5:45-7:00 Currently
5:45-6:45 4: 30-6:00
Go With The 5:30-6:30 running
Zumba Acting Workshop
Flow Yoga * Zumba
tba (Adult)
Lore Phyllis Talbot next session
(coming soon) Rhonda Carol
Kent(March.)*
6:30-7:30
7:15-8:30 7:15-8:15 6:00-7:00 Belly Dance
Pilates with Yogalates Belly Dancing (Drills &
Weights Carolyn Technique Technique)
Rhonda Carol Carpentiere Brenda Open Level
Elisheva
8:15-9:15 7:00-8:00 7:30-9:30 *************
Belly Dancing Belly Dancing Belly Dance **
Beginner Choreography 'Raks Sheva' Augere-
Brenda Brenda Dance Troupe Bustamante
(invitation only) BAR
Elisheva WORKOUT;
Spring

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