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Winter/Spring Schedule

This document provides a winter schedule from January to April 2010 for fitness classes at a studio. It lists the days and times for various classes including yoga, pilates, ballet, belly dancing, Zumba, sculpting, and more. Instructors are listed with each time slot. The schedule shows classes are offered every day of the week with various levels and styles to choose from each day including beginner and advanced options.

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mtabaroki
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207 views

Winter/Spring Schedule

This document provides a winter schedule from January to April 2010 for fitness classes at a studio. It lists the days and times for various classes including yoga, pilates, ballet, belly dancing, Zumba, sculpting, and more. Instructors are listed with each time slot. The schedule shows classes are offered every day of the week with various levels and styles to choose from each day including beginner and advanced options.

Uploaded by

mtabaroki
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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Winter Schedule – January-April 2010

Monday Tuesday Wednesday Thursday Friday Saturday


8:50-9:50
8:00-9:00
Strength 7:15-8:15
Yoga
Training on Sculpt
Meditation
the Ball TBA
Sharon Epstein
Carolyn C.
9:00-10:00 9:15-10:30 9:15-10:30 8:30-9:30
9:30-10:45 Augere- 10:00-11:15
Bustamante No Butts About Sculpt Restorative
Sculpt Absolute Ballet
Bar Workout It Absolute Yoga
Rhonda Carol Jeanne Kogut
tba Rhonda Carol Rhonda Carol Angela Binetti
11:00-12:00 10:00-11:10 10:45-12:00
11:15-12:30 10:00-11:15 9:30-10:30
Belly Dance Swiss Balls & Iyengar Yoga
Tap Yoga Core Iyengar Yoga
Technique Weights Carmella Stone-
Jeanne Kogut Erica Fazzari Cathy Adamo
Kenya Rhonda Carol Klein
11:00-12:00
12:30-1:30 10:45-12:00 Belly Dance
11:10-12:25
Belly Dancing Swiss Balls & -Props
Ishta Yoga Workshop
Technique Weights
Adrienne Feb.6; 8wks.
Michele T. Rhonda C.
Samuels Elisheva.

12:00-1:00
12:30-1:45 Intro to Tribal
1:30-2:00
12:00-1:00 Belly Dance 12:00-1:00 12:00-1:00 Fusion
Belly Dancing
Zumba (Choreo.) Zumba Zumba Workshop
(Choreo.)
Michele Tabaroki Open Level Michele Tabaroki Phyllis Talbot Feb.6; 8wks.
Michele T.
Elisheva Elisheva

2:00-4:00
1:00-2:15 1:15-2:15 2:00-3:00
1:30-2:30 Hip Hop
Ballet Chair Yoga Restorative
Belly Dance dance choreo.
Jeanne Kogut Adrienne Dance/Health
Kenya competition class
Samuels & Healing
tba
Sharon E.
4:00-5:15
Swiss Balls & 4:15-5:15 4:30-5:30
5:00-6:00
Weights Iyengar Yoga Teen Acting
Teen Yoga
Rhonda Carol Cathy Adamo Class
Linda Fuller
tba

5:45-7:00 4: 30-6:00
5:45-6:45 Currently running
Go With The Acting 5:30-6:30
Zumba
Flow Yoga * Workshop Zumba next session
tba
Lore (Adult) Phyllis Talbot
(coming soon)
Kent(March.)* Rhonda Carol
6:30-7:30
7:15-8:30 7:15-8:15 6:00-7:00 Belly Dance
Pilates with Yogalates Belly Dancing (Drills &
Weights Carolyn Technique Technique)
Rhonda Carol Carpentiere Brenda Open Level
Elisheva
*************
7:30-9:30
**
8:15-9:15 7:00-8:00 Belly Dance
Augere-
Belly Dancing Belly Dancing 'Raks Sheva'
Bustamante
Beginner Choreography Dance Troupe
BAR
Brenda Brenda (invitation only)
WORKOUT;
Elisheva
Spring

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