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    Psychotherapies Stress Chronic Stress

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    Ravikar Shyam
    Stress management techniques aim to control chronic stress levels to improve everyday functioning, as stress has become prevalent in modern life. Various life events like having a child or losing a loved one can cause stress. Urbanization, industrialization, and larger-scale operations in society have increased stress as a consequence of socio-economic complexity. People feel stressed when they lose control over aspects of their lives. This paper will explore the dimensions of stress, coping with stress, and leadership in organizations.

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    Psychotherapies Stress Chronic Stress

    Uploaded by

    Ravikar Shyam
    16 views1 page
    Stress management techniques aim to control chronic stress levels to improve everyday functioning, as stress has become prevalent in modern life. Various life events like having a child or losing a loved one can cause stress. Urbanization, industrialization, and larger-scale operations in society have increased stress as a consequence of socio-economic complexity. People feel stressed when they lose control over aspects of their lives. This paper will explore the dimensions of stress, coping with stress, and leadership in organizations.

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    Stress management techniques aim to control chronic stress levels to improve everyday functioning, as stress has become prevalent in modern life. Various life events like having a child or losing a loved one can cause stress. Urbanization, industrialization, and larger-scale operations in society have increased stress as a consequence of socio-economic complexity. People feel stressed when they lose control over aspects of their lives. This paper will explore the dimensions of stress, coping with stress, and leadership in organizations.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    16 views1 page

    Psychotherapies Stress Chronic Stress

    Uploaded by

    Ravikar Shyam
    Stress management techniques aim to control chronic stress levels to improve everyday functioning, as stress has become prevalent in modern life. Various life events like having a child or losing a loved one can cause stress. Urbanization, industrialization, and larger-scale operations in society have increased stress as a consequence of socio-economic complexity. People feel stressed when they lose control over aspects of their lives. This paper will explore the dimensions of stress, coping with stress, and leadership in organizations.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Abstract

    Stress Management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a
    person's levels of stress, especially chronic stress, usually for the purpose of improving everyday
    functioning. Stress has become the 21st century buzz word, from the high pervading corporate echelons to
    the bassinets of teaching infants nurseries it is find this world liberally used. Stress is part of modern life.
    Various events in life cause stress, starting with the birth of a child and enduring with the death of a dear
    one. Urbanization, industrialization and the increase scale of operations in society are some of the reasons
    for rising stress. It is an inevitable consequence of socio-economic complexity and to some extent, its
    stimulant as well. People experience stress as they can no longer have complete control over what happen
    in their lives. The telephone goes out of order, power is shut down, water supply is disrupted, children
    perform poorly at school etc, it is feeling frustrated and then stressed. The present paper explores the
    dimensions of stress, coping with stress and leadership in the organizational context.

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