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Have You Gotten The Message On Cholesterol?: Resource For Option #10

This document contains a 10 question true/false quiz about cholesterol and its relationship to diet and heart disease. The questions cover topics like what foods contain saturated fat and cholesterol, how diet, exercise and weight loss can impact blood cholesterol levels, and the role of cholesterol in heart disease risk. Upon completing the quiz, readers would have a better understanding of their knowledge around cholesterol.

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70 views1 page

Have You Gotten The Message On Cholesterol?: Resource For Option #10

This document contains a 10 question true/false quiz about cholesterol and its relationship to diet and heart disease. The questions cover topics like what foods contain saturated fat and cholesterol, how diet, exercise and weight loss can impact blood cholesterol levels, and the role of cholesterol in heart disease risk. Upon completing the quiz, readers would have a better understanding of their knowledge around cholesterol.

Uploaded by

ch_ymyaa
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Resource for Option #10

HAVE YOU GOTTEN THE MESSAGE ON CHOLESTEROL?


Name
Period
Assign #
Do you know what your cholesterol level is? Even more basic, how far have you come in your
own understanding of cholesterol and its relationship to diet and heart disease?
Directions:

Answer the following questions to give you a measure of your knowledge.

1.

Saturated fat is found only in animal products.


True__________ False__________

2.

Cholesterol is found only in animal products.


True__________ False__________

3.

What you eat can raise or lower your blood cholesterol.


True__________ False__________

4.

Losing excess weight will help to lower cholesterol.


True__________ False__________

5.

While lowering blood cholesterol is important in decreasing the risk of heart disease,
other risk factors also play a role.
True__________ False__________

6.

Exercise can help to lower the concentration of cholesterol in the blood.


True__________ False__________

7.

Saturated fats have more calories than monounsaturated and polyunsaturated fats.
True__________ False__________

8.

Replacing saturated fat with unsaturated fat in the diet will help to lower cholesterol.
True__________ False__________

9.

Excess cholesterol can accumulate in the arteries and block blood circulation.
True__________ False__________

10.

People whose blood cholesterol level is above 200 are at an increased risk for developing
cancer.
True__________ False__________

III-2-26

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