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OXF May Class Schedule

The document appears to be a class schedule for a fitness studio for the month of May. It lists the class times and instructors for spin, yoga, strength training, and other fitness classes each day of the week, including some notes. Classes are $1.50 each and sign-ups are required by noon the day before. The schedule also provides contact information for calling about class availability.

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Afoxford1418
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266 views6 pages

OXF May Class Schedule

The document appears to be a class schedule for a fitness studio for the month of May. It lists the class times and instructors for spin, yoga, strength training, and other fitness classes each day of the week, including some notes. Classes are $1.50 each and sign-ups are required by noon the day before. The schedule also provides contact information for calling about class availability.

Uploaded by

Afoxford1418
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUN.

MAY

MONDAY

TUESDAY

ALL CLASSES $1.50


Sign ups are Noon the day before.
Monday classes call on Saturday at noon.

248-969-3601
CALL THE CLASS LINE AT NOON
& LEAVE A MSG.
WE WILL CALL YOU IF YOU DON'T MAKE IT IN!

Class changes are in red.

3 5a Spin w/Dana

5a Butts & Guts


w/ Alissa
6a Spin w/Chris
9a Spin w/Kelly

4 6a Core/Ball w/Chris

8a Spin w/Nicole
9a Spin/Strength w/Pat
10a Spin w/Chris
10:30 Silver Sneakers w/Pat
10:30a Very Beg. Spin w/Pat 6p Spin w/Chris
10:30a Yoga w/Renee 7p S/Strength w/Nicole
6p Spin w/Laura
10 5a Spin w/Dana
11 6a Core/Ball w/Chris
12
8a Spin w/Nicole
Mother's Day 5a Butts & Guts
9a Spin/Strength w/Pat
w/ Alissa
6a Spin w/Chris
10a Spin w/Chris
9a Spin w/Kelly
10:30 Silver Sneakers w/Pat
10:30a Very Beg. Spin w/Pat 6p Core/Ball w/ Chris
10:30 Yoga w/Renee 7p S/Strength w/Nicole
6p Spin w/Laura
17 5a Spin w/Dana
18 6a Core/Ball w/Chris
19

5a Butts & Guts


w/ Alissa
6a Spin w/Chris
9a Spin w/Kelly

8a Spin w/Nicole
9a Spin/Strength w/Pat
10a Spin w/Chris
10:30 Silver Sneakers w/Pat
10:30a Very Beg. Spin w/Pat 6p Spin w/ Chris
10:30 Yoga w/Renee 7p S/Strength w/Nicole
6p Spin w/Laura
24
25 6a Core/Ball w/Chris
26
8a Spin w/Nicole
9a Spin/Strength w/Pat
31
10a Spin w/Chris
10:30 Silver Sneakers w/Pat
6p Core/Ball w/ Chris
7p S/Strength w/Nicole
No Classes

WEDNESDAY

THURSDAY

FRIDAY
1
5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

N!

5a Spin w/Kristin
6a Spin w/Chris

5a Spin w/Kristin
6a Spin w/Chris

13

6a Core/Ball w/Chris
9a Circuit Training w/Carol
9a Spin w/Laura
10:30a Kettlebell
10a Spin w/Chris
w/Carol
10:30a Beg. Spin w/Pat
11:30a Silver Sneakers
w/Pat
5:30p Spin w/Pat
6p S/Strength w/Nicole
7p Spin w/Mary Margaret 6p Yoga w/Cheryl

9a Spin w/Laura
10:30a Kettlebell
w/Carol
10:30a Beg. Spin w/Pat
5:30 Butts & Gutts w/Alissa

5:30p Spin w/Pat


7p Spin w/Mary Margaret
5a Spin w/Kristin
20

14

6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
11:30a Silver Sneakers
w/Pat
6p S/Strength w/Nicole
6p Yoga w/Cheryl
21

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

15

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

22

6a Spin w/Chris

6a Core/Ball w/Chris
9a Circuit Training w/Carol
9a Spin w/Laura
10:30a Kettlebell
10a Spin w/Chris
w/Carol
10:30a Beg. Spin w/Pat
11:30a Silver Sneakers
w/Pat
5:30p Spin w/Pat
6p S/Strength w/Nicole
7p Spin w/Mary Margaret 6p Yoga w/Cheryl
5a Spin w/Kristin
27
6a Spin w/Chris
9a Spin w/Laura
10:30a Kettlebell
10:30a
w/CarolBeg. Spin w/Pat
5:30p Spin w/Pat
7p Spin w/Mary Margaret

28

6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
11:30a Silver Sneakers
w/Pat
6p S/Strength w/Nicole
6p Yoga w/Cheryl

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

29

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

SATURDAY
2

7a Power Yoga w/Kim

8a NO Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Nicole

7a Power Yoga w/Kim


8a NO Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Nicole

16
7a Power Yoga w/Kim

8a NO Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Nicole

23

7a Power Yoga w/Kim


8a NO Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Laura

30
7a Power Yoga w/Kim

8a NO Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Laura

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