Spinach Cook Book 550 Recipes

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The

Spinach
Cookbook

550 Recipes

Table Of Contents
Spinach Caramelized Onion And Muenster Au Gratin Potatoes

Warm Chicken Spinach Salad

Spinach Dip With Cajun Pita Chips

Spring Strawberry Spinach Salad

Spinach, Artichoke and Crab Wontons

Garlic, Spinach, and Chickpea Soup

Spinach and Rice (Spanakorizo)

Lentils And Spinach

Carrot, Tomato, and Spinach Quinoa Pilaf

Spinach and Chicken Salad

10

Blackberry Spinach Salad

11

Sausage Spinach Manicotti

12

Delicious Spinach and Turkey Lasagna

13

Hot Swiss and Spinach Dip with Yogurt

14

PHILLY Make-Ahead Spinach Phyllo Roll-Ups

15

Spinach Potatoes Au Gratin

16

Spinach and Mushroom Frittata

17

Creamed Spinach III

18

Cheesy Spinach Casserole

19

Gouda and Spinach Stuffed Pork Chops

20

Spinach Pecan Bake

21

Spinach Balls

22

Egg and Spinach Casserole

23

Spinach Dip

24

Spinach with Apples and Pine Nuts

25

Greek-Style Shrimp Salad on a Bed of Baby Spinach

26

Spinach Ziti

27

Fresh Spinach and Tarragon Salad

28

Easy Spinach Souffle

29

Yummy Spinach Dip

30

Turkey Lasagna with Butternut Squash, Zucchini, and Spinach

31

Japanese Spinach with Sweet Sesame Seeds

32

Spinach Lentil Soup

33

Spinach and Spaghetti Squash Quiche

34

Apple Peanut Spinach Salad

35

Table Of Contents
Spinach-Stuffed Lamb

36

Spinach-Stuffed Steak

37

Spinach Salad with Pepper Jelly Dressing

38

Spinach Garlic Pasta

39

Stir-Fry Spinach Salad

40

Strawberry Spinach Salad I

41

Mushroom and Spinach Ravioli with Chive Butter Sauce

42

Spinach, Sausage and Cheese Bake

43

Apple-Strawberry Spinach Salad

44

Sweet-Sour Spinach Salad

45

Spinach-Green Bean Casserole

46

Greek Pizza with Spinach, Feta and Olives

47

Belle and Chron's Spinach and Mushroom Quiche

48

Easy Spinach Dip

49

Chicken Spinach Quiche

50

Holiday Hot Spinach Dip

51

Make-Ahead PHILLY Spinach Phyllo Roll-Ups

52

Spinach Sole Roll-Ups

53

Byrdhouse Spinach Soup

54

Cumin Lamb Steaks with Smashed Potatoes, Wilted Spinach and

55

Spinach Manicotti

56

Best Ever Spinach Artichoke Dip

57

Spinach Mushroom Quiche

58

Pan Seared Sea Bass with Warm Spinach Salad

59

Hot Spinach and Artichoke Salad

60

Spinach and Artichoke Dip

61

Spinach Salad With Ease

62

Parsley Spinach Chicken Stew

63

Spinach and Tortellini Salad

64

Spinach Artichoke Pie

65

Easy Spinach Lasagna with White Sauce

66

Rice with Lemon and Spinach

67

Passover Spinach Fritatta

68

Simple Cranberry Spinach Salad

69

Spinach Brownies

70

Table Of Contents
Spinach Lasagna III

71

Spinach Pie

72

Spinach Stuffing Balls

73

Syrian-Style Lentil and Spinach Soup

74

Spinach Phyllo Cups

75

Makeover Garlic Spinach Balls

76

Mostaccioli with Spinach and Feta

77

Sesame Strawberry Spinach Salad

78

Spinach and Yogurt Soup

79

Wilted Spinach Salad

80

Tahini Spinach

81

Asian Spinach Salad

82

Spinach Crescents

83

Creamed Spinach II

84

Spinach Wild Rice Quiche

85

Pumpernickel Spinach Dip I

86

Yogurt Spinach Dip

87

Spinach Chicken Pockets

88

Spinach Pinwheels

89

Stuffed Mushrooms with Spinach

90

Spinach Shrimp Fettuccine

91

Spinach, Egg, and Pancetta with Linguine

92

Spinach Cheese Strata

93

Spinach and Feta Pita Bake

94

Quick and Easy Spinach Bread

95

Spinach and Hazelnut Salad with Strawberry Balsamic Vinaigrette

96

Spinach Chicken Manicotti

97

Penne Pasta with Spinach and Bacon

98

Sausage 'n' Spinach Pockets

99

Spinach and Apricot-Filled Almond Tarts

100

Simple Spinach Lasagna

101

Spinach and Mushroom Pinwheels

102

Buttery Lemon Spinach

103

Spicy South Of The Border Spinach Cheese Dip

104

Baked Spinach Artichoke Dip

105

Table Of Contents
Mushroom, Spinach and Cheese Torta

106

Spinach Appetizers

107

Shrimp, Leek and Spinach Risotto

108

Spinach Combo

109

Jackie's Spinach and Apple Salad

110

Chicken and Spinach Alfredo Lasagna

111

Creamed Spinach with Jalapenos

112

Fabulous Spinach Salad

113

Cheesy Spinach Lasagna

114

Steak and Spinach Salad

115

Savory Onions and Spinach

116

Turkey Spinach Casserole

117

Cheryl's Spinach Cheesy Pasta Casserole

118

Spinach Rice Ham Bake

119

Spinach Cheese Phyllo Squares

120

Slow Cooker Spinach Marinara Sauce

121

Spinach Pasta Salad

122

Hot Spinach Red Pepper Dip

123

Sauteed Portobellos and Spinach

124

Spinach Bread

125

Spinach Steak Pinwheels

126

Spinach Tomato Linguine

127

Spinach and Sun-Dried Tomato Pasta

128

Indian Dahl with Spinach

129

Spinach Stuffed Chicken Breasts

130

Spinach Chicken Parmesan

131

Spinach Stuffed Pizza

132

Tropical Shrimp Spinach Salad

133

Curried Spinach Soup

134

Quick Spinach-Ricotta Calzones

135

Wilted Spinach Salad

136

Bacon-Wrapped Chicken Stuffed with Spinach and Ricotta

137

Pumpkin, Spinach and Barley Rolls

138

Veronica's Hot Spinach, Artichoke and Chile Dip

139

Spinach Apple Salad

140

Table Of Contents
Hot Artichoke Spinach Dip

141

Spinach, Feta, and Pine Nut Ravioli Filling

142

Easy Spinach Stuffing Casserole

143

Sugar Toasted Almond Spinach Salad

144

Spinach and Cheese Pie

145

Mushrooms and Spinach Italian Style

146

Super-Simple Bacon, Spinach, and Artichoke Dip

147

Spinach Mushroom Salad

148

Spinach Greens

149

Spinach and Bacon Chicken

150

Spinach-Stuffed Pumpkins

151

Spinach Triangles (Fatayer Sabanegh)

152

Bermuda Spinach Salad

153

Rhubarb Spinach Salad

154

Spinach Cheese Appetizers

155

Cheesy Creamed Spinach

156

Campbell's Kitchen Warm Spinach Dip

157

Spinach Casserole

158

Fast and Easy Spinach with Shallots

159

Spinach Fettuccini with Broccoli and Ham

160

Spinach-Gorganzola Salad

161

Mediterranean Orzo Spinach Salad

162

Spinach and Mushroom Salad

163

Spinach Cheese Squares

164

Stuffed Garlic Spinach Bread

165

Spinach Salad with Honey Dressing

166

Effortless Spinach Salad

167

Spinach Artichoke Crostini

168

Spinach Frittata

169

Curried Chipotle Potato, Spinach and Cheese Wraps

170

Salmon with Spinach Sauce

171

Justine's Artichoke Chicken Spinach Dip

172

Spinach Alfredo Pizza

173

Spinach Dip with Water Chestnuts

174

Creamed Spinach Casserole

175

Table Of Contents
Wilted Spinach

176

Spinach Beef Bake

177

Spinach Pie II

178

Rice-Crust Spinach Quiche

179

Jamaican Spinach Soup

180

Spinach Basil Pasta Salad

181

Spinach Dip II

182

Spinach and Potato Frittata

183

Spinach Enchiladas

184

Tomato Spinach Spread

185

Walnut-Cheese Spinach Salad

186

Spinach Triangles

187

Spinach and Cheese Stuffed Pasta Shells

188

Spinach and Pine Nuts

189

The Best Spinach Salad Ever

190

Spinach Cheese Manicotti

191

Spinach Basil Pesto

192

Vidalia Onion Spinach Salad

193

Warm Spinach and Bacon Cob Loaf

194

Spinach Lasagna II

195

Moong Dal with Spinach

196

Spinach Caprese Salad

197

Swiss Spinach Casserole

198

Four-Cheese Spinach Bake

199

Spinach Spirals with Mushroom Sauce

200

Cheesy Spinach Casserole

201

Simple Salmon and Spinach Sandwiches

202

Nicole's Balsamic Beet and Fresh Spinach Salad

203

Spinach Saute

204

Spinach and Mushroom Casserole

205

Chicken, Spinach, and Potato Soup

206

Spinach Chicken Enchiladas

207

Chicken Spinach Bake

208

Spinach Rice Casserole

209

Rich Spinach Casserole

210

Table Of Contents
Sweet Spinach Salad

211

Spinach, Pear and Feta Salad

212

Spinach Pie with Pancetta

213

Spinach with Pecans

214

Spinach Whole Wheat Quesadillas

215

Eggless Tofu Spinach Quiche

216

Cheesy Quinoa Pilaf with Spinach

217

Fresh Spinach and Sun-Dried Tomato Lasagna

218

Spinach and Feta Mini-Calzones

219

Super Easy Spinach and Red Pepper Salad

220

Cheesy Creamed Spinach Casserole

221

Hot Spinach Salad

222

Spinach And Tomato Filo Pastry Parcels

223

Spinach Potatoes

224

Spinach Salad with Curry Vinaigrette

225

Spinach Mozzarella Meatloaf

226

Spinach-And-Berries Salad With Non-Fat Curry Dressing

227

Spinach and Mango Salad

228

Makeover Spinach Artichoke Spread

229

Spinach Gnocchi with Gorgonzola Cream Sauce

230

Gruyere Spinach Casserole

231

Spinach Salad with Pistachio Chicken

232

Pati's Spinach and Boysenberry Salad

233

Hot Spinach Dip

234

Spinach Stuffing

235

Spinach Mushroom and Ricotta Fettuccine

236

Spinach-Stuffed Flounder with Mushrooms and Feta

237

Grandma's Spinach Souffle Bake

238

Spinach and Pasta Shells

239

Grilled Chicken Over Spinach

240

Spinach Noodle Casserole

241

Blue Spinach Salad

242

Spinach and Strawberry Salad

243

Spinach Beef Stir-Fry

244

Beef-Spinach Lattice Pie

245

Table Of Contents
Apple-Raisin Spinach Salad

246

Pumpkin, Spinach, and Feta Frittata

247

Lasagna Spinach Roll-Ups

248

Spinach Lasagna I

249

Cameroonian Fried Spinach

250

Pasta With Spinach Sauce

251

Linguine with Spinach and Brie

252

Gouda Spinach Quiche

253

Mashed Potatoes with Spinach Pesto

254

New Year Spinach Fettuccine with Scallops

255

Escargot and Pollock over Spinach Noodles

256

Spinach Salad with Poppy Seed Dressing

257

Spinach and Potato Pie

258

Suzanne's Spinach Quiche

259

Spicy and Sweet Spinach

260

Spinach and Black Bean Pasta

261

Spinach and Strawberry Daiquiri Salad

262

Spinach Pastry Diamonds

263

Spinach Lasagna Rolls

264

Blueberry Spinach Salad

265

Catalina Spinach Salad

266

Baked Spinach

267

Spinach-Cheese Swirls

268

Spinach Crumb Casserole

269

Spinach Artichoke Feta Ball

270

Fruity Spinach Salad

271

Artichoke and Spinach Swirls

272

Spinach Strudels

273

Green Chile Spinach Quiche

274

Spinach Cantaloupe Salad with Mint

275

Spinach Garlic Soup

276

Spinach-Infused Mashed Potatoes

277

Creamy Spinach Soup

278

Spinach Artichoke Spread

279

Spicy Spinach

280

Table Of Contents
Sweet Spinach Salad

281

Spinach and Leek White Bean Soup

282

Strawberry Spinach Salad II

283

Skewered Sea Bass with Spinach Pesto and Mango Salsa

284

Pan Fried Spinach

285

Spinach Quiche

286

Butternut Squash Soup with Spinach Ravioli

287

Spinach Bars

288

Fried Spinach

289

Simply Divine Meat Loaf with Spinach

290

Layered Spinach Mostaccioli

291

Spinach Floret Salad

292

Sausage Spinach Alfredo Lasagna

293

Quick and Easy Sauteed Spinach

294

Aunt Carol's Spinach and Fish Bake

295

Spinach Supreme

296

Party Spinach Spread

297

Rita's Spinach Casserole

298

Spinach Roll-Ups

299

Potato Spinach Casserole

300

Surimi, Spinach, and Roasted Red Pepper Quiche

301

Sunny Pepper Parmesan Rice with Spinach

302

Simple Spinach Salad

303

Creamy Spinach Tortellini

304

Spinach and Mushroom Frittata

305

Spinach Lentil Soup

306

Spinach Pie

307

Spinach and Bean Casserole

308

Spinach Surprise

309

Spinach Deviled Eggs

310

Ramen Spinach Pasta Salad Supreme

311

Beef and Spinach Curry

312

A Lot More Than Plain Spinach Pie (Greek Batsaria)

313

Spinach Casserole

314

Chicken with Prosciutto Spinach Cream Sauce

315

Table Of Contents
Spinach and Red Chard Quiche

316

Spinach-Stuffed Bread

317

Oriental Spinach Salad

318

Extra-Easy Spinach Lasagna

319

Spinach Rice Salad

320

Spinach Cheese Pie

321

Goat Cheese and Spinach Turkey Burgers

322

Garlic Spinach Soup

323

Spinach and Mushroom Quesadillas

324

Warm Bacon Spinach Salad

325

Easy Fried Spinach

326

Italian Spinach Sausage Pie

327

Spinach-Pork Stuffed Shells

328

Fruit 'n' Spinach Salad

329

Spinach Feta Pizza

330

Cheesy Beer and Spinach Dip

331

Spinach and Orzo Salad

332

Super Spinach Pie

333

Spinach Stuffed Chicken Breast

334

White Bean, Spinach, and Barley Stew

335

Spinach Veggie Casserole

336

Best Spinach Dip Ever

337

Spinach Cheese Ball

338

Savory Spinach Casserole

339

The Perfect Sunday Brunch Spinach Salad

340

Strawberry, Kiwi, And Spinach Salad

341

Spinach Salad with Oranges

342

Springtime Ham and Spinach Salad

343

Spinach Pesto Chicken Breasts

344

Spinach and Rice Alfredo

345

Creamy Spinach-Stuffed Portobellos

346

Spinach Salad with Red Potatoes

347

Two-Cheese Spinach Bake

348

Robin's Quinoa with Mushrooms and Spinach

349

Spinach Muenster Quiche

350

Table Of Contents
Quick Creamy Spinach and Tomato Pasta

351

Spinach Marie

352

Spinach Alfredo Casserole

353

Slow Cooker Creamed Spinach

354

Restaurant-Style Spinach Casserole

355

Spinach Pumpkin Swirl Quiche

356

Mushroom Spinach Omelet

357

Spinach Salad I

358

Pumpkin, Butter Bean, and Spinach Curry

359

Pumpernickel Spinach Dip II

360

Tomato Spinach Salad

361

Turkey, Spinach and Colby-Jack Panini

362

Spinach Rice

363

Fire-Roasted Tomato and Spinach Pasta

364

Italian Spinach Salad

365

Spinach and Garbanzo Skillet

366

Tossed Spinach Salad

367

Spinach Salad Supreme

368

Creamed Spinach

369

Crustless Spinach Quiche

370

Oyster and Spinach Chowder

371

Warm Brussels Sprout, Bacon and Spinach Salad

372

Apple, Pecan, Cranberry, and Avocado Spinach Salad with

373

Italian Vegetable Soup with Beans, Spinach & Pesto

374

Spinach and Feta Turkey Burgers

375

Hot Cheesy Spinach Dip

376

Crepes with Spinach, Bacon and Mushroom Filling

377

Spinach Turkey Roll

378

Unbelievable Spinach Calzones

379

Creamy Baked Spinach

380

Spinach Corn Muffins

381

Pork Loin Stuffed with Spinach

382

Mushroom and Spinach Mini Pizzas

383

Bean Sprout Spinach Salad

384

Springtime Spinach Salad

385

Table Of Contents
Spinach Watermelon-Mint Salad

386

Watermelon Spinach Salad

387

Chive-Mushroom Spinach Salad

388

Spinach Cheese Pasta

389

Spinach Kugel

390

Tomato Spinach and Basil Soup

391

White Bean Soup with Quinoa, Spinach, and Shiitakes

392

Savory Spinach Pie

393

Strawberry Spinach Salad III

394

Creamed Spinach I

395

Spinach and Artichoke Au Gratin

396

Scallops and Spinach over Pasta

397

Mushroom Spinach Salad

398

Hamburger Spinach Quiche

399

Tofu Creamed Spinach

400

Fresh Fruit Salad with Baby Spinach and Yogurt-Poppy Seed

401

Spinach Dip I

402

Elegant Orzo with Wilted Spinach and Pine Nuts

403

Artichoke & Spinach Dip Restaurant Style

404

Suki's Spinach and Feta Pasta

405

Spinach Herb Twists

406

Spinach Cheese Bake

407

Spinach and Feta Pie

408

Mexican Spinach Dip

409

Scallops with Spinach Noodles

410

Crustless Spinach Quiche

411

Hot Spinach and Artichoke Dip

412

Spinach and Carrot Quiche

413

Creamed Spinach with Onions and Bacon

414

Spinach Artichoke Hummus with Roasted Red Peppers

415

PHILLY Creamy Rice, Chicken and Spinach Dinner

416

Hot Artichoke and Spinach Dip II

417

Chicken Breast Stuffed with Spinach Blue Cheese and Bacon

418

Spinach Almond Pesto

419

Beef Caldo with Spinach

420

Table Of Contents
Spinach Salad With Berries and Curry Dressing

421

German-Style Spinach

422

Emily's Spinach Salad

423

Tasty Spinach Treats

424

Sesame Ginger Spinach Salad

425

Make-Ahead Spinach Manicotti

426

Jiddo's Fatayer Sabanegh (Spinach Triangles)

427

Spinach, Potato, and Nutmeg Soup

428

Hearts of Palm and Spinach Salad

429

Spinach Enchiladas Verde

430

Artichoke Spinach Dip

431

Ultimate Spinach Dip

432

Spinach Dip in Pumpernickel

433

Spinach Salad II

434

Creamy Spinach

435

Spinach Quiche

436

Alaskan Spicy Spinach Dip

437

Quick and Easy Spinach Pie

438

Spinach Cheddar Bake

439

Spinach, Red Lentil, and Bean Curry

440

Strawberry Spinach Salad

441

Kale and Spinach Saag

442

Creamy Spinach Casserole

443

Cottage Cheese Spinach Chicken

444

Spinach Salad Ring

445

Spinach Turkey Penne

446

Pork and Spinach Salad

447

Spinach Cheese Tortellini

448

Strawberry, Spinach, and Pear Salad

449

The Perfect Hot Artichoke and Spinach Dip

450

Spinach with a Twist

451

Spinach Ranch Salad

452

Spinach Pancakes

453

Pasta with Spinach Pesto Sauce

454

Spinach Chick Pea Curry

455

Table Of Contents
Sally's Spinach Mashed Potatoes

456

Spinach Salad with Warm Bacon-Mustard Dressing

457

Spinach Tuna Casserole

458

Spinach Casserole

459

Salmon and Spinach Fettuccine

460

Hot Asiago and Spinach Dip

461

Black Bean Spinach Pizza

462

Spinach Salad with Baked Goat Cheese

463

Sausage 'n' Spinach Eggs

464

Spinach Tomato Tortellini

465

Tomato Spinach and Bean Burrito

466

Spinach and Gorgonzola Cheese Ball

467

Strawberry and Spinach Salad with Honey Balsamic Vinaigrette

468

Spinach Pie V

469

Baked Haddock with Spinach and Tomatoes

470

Spinach Salad with Peaches and Pecans

471

Light and Fluffy Spinach Quiche

472

Creamed Spinach

473

Potato Soup with Spinach Dumplings

474

Fresh Spinach Salad

475

Mushroom Spinach Soup

476

Cream of Spinach Soup

477

Colorful Spinach and Prosciutto Side

478

Curry-Style Chicken and Spinach

479

Classic Greek Spinach

480

Sausage and Spinach Soup

481

Spinach Tortellini Soup

482

Wilted Spinach with Cherries and Goat Cheese

483

Chicken and Spinach Ravioli

484

Spinach and Blue Cheese Soup

485

Miso Salmon (Sake Misozuke) with Spinach Sauce

486

Spinach Minestrone

487

Spinach, Ham and Cheese Omelet

488

Tomato Spinach Pizza

489

Deep Fried Spinach

490

Table Of Contents
Super Seven Spinach Salad

491

Crustless Mushroom-Spinach Quiche

492

Spinach Arancini

493

Sauteed Spinach and Peppers

494

Spinach Beef Macaroni Bake

495

Warm Spinach Dip

496

Easy Spinach Casserole

497

Family's Creamed Spinach

498

Spinach Casserole

499

Spinach Noodles

500

Spinach-Sausage Egg Bake

501

Garlic Spinach Balls

502

Spinach Pie I

503

Raspberry Spinach Salad

504

Avocado Watermelon Spinach Salad

505

Parmesan Spinach Balls

506

Spinach Cheddar Muffins

507

Amazing Artichoke and Spinach Dip

508

Spinach-Stuffed Chicken

509

Baby Spinach Omelet

510

Cranberry Spinach Salad

511

Meat and Spinach Ravioli Filling

512

Flat Iron Steak and Spinach Salad

513

Spinach Pomegranate Salad

514

Spinach and Tomato Rotini

515

Cindy's Tuna, Spinach, and Bacon Quiche

516

Almond Spinach Salad

517

Fruited Spinach Salad

518

Spinach Skillet Bake

519

Potato and Spinach Croquettes

520

Creamy Spinach Dip

521

Spinach and Sweet Corn Mashed Potatoes

522

Hot Mexican Spinach Dip

523

Unique Spinach Noodles

524

Superstar Spinach Salad

525

Table Of Contents
Jamie's Cranberry Spinach Salad

526

Espinacas con Garbanzos (Spinach with Garbanzo Beans)

527

Spinach Cheese Puffs

528

Spinach Cheese Pie

529

Layered Spinach Salad

530

Chicken Strawberry Spinach Salad with Ginger-Lime Dressing

531

Lime-Garlic Chicken and Spinach Salad

532

Spanakopita (Greek Spinach Pie)

533

Beef Spinach Hot Dish

534

World's Easiest Spinach Spread

535

Spinach Quiche with Kid Appeal

536

Spinach with Chickpeas and Fresh Dill

537

Sausage Spinach Bake

538

Spinach and Goat Cheese Salad with Beetroot Vinaigrette

539

Spinach, Ricotta and Pumpkin Lasagna

540

Artichoke Spinach Lasagna

541

Spinach Bacon Quiche

542

Cheesy Fish Fillets with Spinach

543

Jicama Spinach Dip

544

Luscious Spinach Artichoke Dip

545

Spinach and Buttermilk Soup

546

Baked Tofu Spinach Wrap

547

Verdelho Spinach, Mushroom and Tuna Casserole

548

Cheesy Spinach

549

Spinach-Stuffed Pork Roast

550

SpinachCaramelizedOnionAndMuensterAu
GratinPotatoes

Ingredients

Directions

8redpotatoes,cubed
5ouncesfreshspinachleaves
1/4cupbutter
1onion,sliced
1teaspoonmincedgarlic
3tablespoonsall-purposeflour
1/2teaspoonsalt
1cupmilk
1cupheavycream
2cupsshreddedMuenster
cheese

Preheatanovento400degreesF(200degreesC).Combinethe
potatoesandspinachina9x13-inchbakingdish;setaside.
Melt3tablespoonsofbutterinasaucepanovermedium-lowheat.
Stirintheonion,andcookuntildarkbrown,about15minutes.Stir
inthegarlicandflour;cook1minutemore.Seasonwithsalt,and
stirinthemilkandcream.Bringtoasimmerovermediumheat;
cookandstiruntilthesaucehasthickened,about10minutes.Stir
in3/4oftheMuenstercheeseuntilmelted,andpouroverthe
potatoes.
Coverthepotatoeswithaluminumfoil,andbakeinthepreheated
oven30minutes.Uncover,andcook20minutesmore,thensprinkle
withtheremainingMuenstercheese,returntotheoven,andbake
untilthepotatoesaretenderandthecheeseisbubbly,about10
minutesmore.

WarmChickenSpinachSalad
Ingredients

Directions

3cupstornfreshspinach
1(11ounce)canmandarin
oranges,drained
1/2cupslicedfreshmushrooms
3slicesredonion,halved
1/2poundskinless,boneless
chickenbreasthalves-cutinto
strips
1/4cupchoppedwalnuts
2tablespoonsoliveorvegetable
oil
2teaspoonscornstarch
1/2teaspoongroundginger
1/4cuporangejuice
1/4cupredwinevinegarorcider
vinegar

Ontwosaladplates,arrangespinach,oranges,mushroomsand
onion;setaside.Inaskillet,sautechickenandwalnutsinoiluntil
chickenisnolongerpink.Inasmallbowl,combinethecornstarch,
ginger,orangejuiceandvinegaruntilsmooth;stirintothechicken
mixture.Bringtoaboil;cookandstirfor2minutesoruntil
thickenedandbubbly.Pouroversaladsandservingimmediately.

SpinachDipWithCajunPitaChips
Ingredients

Directions

2cupssourcream
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/4cupfinelychoppedsweetred
pepper
1/4cupchoppedgreenonions
1garlicclove,minced
1/4teaspoonsalt
1/4teaspoonhotpeppersauce
CHIPS:
5pitabreads,halvedandsplit
1/2cupbutter,melted
1/2teaspoonCajunseasoning
1/4teaspoongroundcumin

Inabowl,combinethesourcream,spinach,redpepper,onions,
garlic,saltandhotpeppersauce.Coverandrefrigerateforatleast
1hour.
Meanwhile,forchips,cuteachpitahalfintofourwedges.Combine
thebutter,Cajunseasoningandcumin;brushoverroughsideof
pitawedges.Placeonungreasedbakingsheets.Bakeat400
degreesFfor8-10minutesoruntilchipsaregoldenbrownand
crisp.Servewithdip.

SpringStrawberrySpinachSalad
Ingredients

Directions

1bunchspinach,rinsed
10largestrawberries,sliced
1/2cupwhitesugar
1teaspoonsalt
1/3cupwhitewinevinegar
1cupvegetableoil
1tablespoonpoppyseeds

Inalargebowl,mixthespinachandstrawberries.
Inablender,placethesugar,salt,vinegar,andoil,andblenduntil
smooth.Stirinthepoppyseeds.Pouroverthespinachand
strawberries,andtosstocoat.

Spinach,ArtichokeandCrabWontons
Ingredients

Directions

1cupmayonnaise
1cupgratedParmesancheese
2cupsshreddedmozzarella
cheese
1(14ounce)canartichokehearts,
drainedandchopped
1/2(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/2(6ounce)cancrabmeat
1clovegarlic,minced
1/2teaspoononionpowder
1/4teaspoongroundblack
pepper
1/4teaspoongroundwhite
pepper
1(16ounce)packagewonton
wrappers
1/2cupdicedgreenonion

Preheatanovento350degreesF(175degreesC).Mix
mayonnaise,Parmesancheese,mozzarellacheese,artichoke
hearts,spinach,crabmeat,garlic,onionpowder,blackpepper,and
whitepepperinabowl.Setaside.
Placewontonwrappersintominimuffintinsandbakeinthe
preheatedovenuntillightlygolden,about5minutes.Removefrom
ovenandscoopabout1teaspoonofthecrabmixtureintoeach
wrapper.Returntotheovenandcontinuebakinguntilwontonsare
goldenbrownandthefillingishot,about5minutesmore.Garnish
withgreenonionsandserveimmediately.

Garlic,Spinach,andChickpeaSoup
Ingredients

Directions

2tablespoonsoliveoil
4clovesgarlic,peeledand
crushed
1mediumonion,coarsely
chopped
2teaspoonsgroundcumin
2teaspoonsgroundcoriander
11/3quartsvegetablestock
3mediumpotatoes,peeledand
chopped
1(15ounce)cangarbanzobeans,
drained
1cupheavycream
2tablespoonstahini
2tablespoonscornmeal
1/2poundspinach,rinsedand
chopped
groundcayennepeppertotaste
salttotaste

Heatoliveoilinalargepotovermediumheat,andstiringarlicand
onion.Cookuntiltender.Seasonwithcuminandcoriander.
Mixvegetablestockandpotatoesintothepot,andbringtoaboil.
Reduceheat,andsimmerabout10minutes.Stirinthegarbanzo
beans,andcontinuetocookuntilpotatoesaretender.
Inasmallbowl,blendtheheavycream,tahini,andcornmeal.Mix
intothesoup.
Stirspinachintothesoup.Seasonwithcayennepepperandsalt.
Continuetocookuntilspinachisheatedthrough.

SpinachandRice(Spanakorizo)
Ingredients

Directions

1/3cupoliveoil
2onions,chopped
2poundsfreshspinach,rinsed
andstemmed
1(8ounce)cantomatosauce
2cupswater
1teaspoondrieddillweed
1teaspoondriedparsley
saltandpeppertotaste
1/2cupuncookedwhiterice

Heatoliveoilinalargeskilletovermedium-highheat.Sauteonions
intheoiluntilsoftandtranslucent.Addspinach,andcookstirring
forafewminutes,thenpourinthetomatosauceandwater.Bring
toaboil,andseasonwithparsley,dill,saltandpepper.Stirinrice,
reduceheattolow,andsimmeruncoveredfor20to25minutes,or
untilriceistender.Addmorewaterifnecessary.

LentilsAndSpinach
Ingredients

Directions

1tablespoonvegetableoil
2whiteonions,halvedandsliced
into1/2rings
3clovesgarlic,minced
1/2cuplentils
2cupswater
1(10ounce)packagefrozen
spinach
1teaspoonsalt
1teaspoongroundcumin
freshlygroundblackpepperto
taste
2clovesgarlic,crushed

Heatoilinaheavypanovermediumheat.Sauteonionfor10
minutesorso,untilitbeginstoturngolden.Addmincedgarlicand
sauteforanotherminuteorso.
Addlentilsandwatertothesaucepan.Bringmixturetoaboil.
Cover,lowerheat,andsimmerabout35minutes,untillentilsare
soft(thismaytakelesstime,dependingonyourwaterandthe
lentils).
Meanwhilecookthespinachinmicrowaveaccordingtopackage
directions.Addspinach,saltandcumintothesaucepan.Cover
andsimmeruntilallisheated,abouttenminutes.Grindinplentyof
pepperandpressinextragarlictotaste.

Carrot,Tomato,andSpinachQuinoaPilaf
Ingredients

Directions

2teaspoonsoliveoil
1/2onion,chopped
1cupquinoa
2cupswater
2tablespoonsvegetarianchickenflavoredbouillongranules
1teaspoongroundblackpepper
1teaspoonthyme
1carrot,chopped
1tomato,chopped
1cupbabyspinach

Heattheoliveoilinasaucepanovermediumheat;cookandstir
theonioninthehotoiluntiltranslucent,about5minutes.Lowerthe
heat,stirinquinoa,andtoast,stirringconstantly,for2minutes.Stir
inthewater,bouillongranules,blackpepper,andthyme;raiseheat
tohighandbringtoaboil.Cover,reduceheattolow,andsimmer
for5minutes.
Stirinthecarrots.Coverandsimmeruntilallwaterisabsorbed,
about10moreminutes.Turnofftheheat,addthetomatoesand
spinach,andstiruntilthespinachiswiltedandthetomatoeshave
givenofftheirmoisture,about2minutes.

SpinachandChickenSalad
Ingredients

Directions

1(10ounce)bagfreshspinach,
rinsedanddried
4cookedskinless,boneless
chickenbreasthalves,sliced
1zucchini,halvedlengthwiseand
sliced
1redbellpepper,chopped
1/2cupblackolives
3ouncesfontinacheese,
shredded
1/2cupfat-freeroastedgarlic
saladdressing

Placeequalportionsofspinachontofoursaladplates.Arrange
chicken,zucchini,bellpepper,andblackolivesoverspinach,and
topwithcheese.Drizzledressingoversalad.

10

BlackberrySpinachSalad
Ingredients

Directions

3cupsbabyspinach,rinsedand
dried
1pintfreshblackberries
6ouncescrumbledfetacheese
1pintcherrytomatoes,halved
1greenonion,sliced
1/4cupfinelychoppedwalnuts
(optional)
1/2cupedibleflowers(optional)

Inalargebowl,tosstogetherbabyspinach,blackberries,feta
cheese,cherrytomatoes,greenonion,andwalnuts.Garnishwith
edibleflowers.

11

SausageSpinachManicotti
Ingredients

Directions

2cupsshreddedmozzarella
cheese,divided
11/2cupssmallcurdcottage
cheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupgratedParmesancheese
1egg,lightlybeaten
1/4teaspoondriedoregano
1garlicclove,minced
10uncookedmanicottishells
1poundbulkItaliansausage
1(26ounce)jarspaghettisauce
3/4cupwater

Inalargebowl,combine1cupmozzarellacheese,cottagecheese,
spinach,Parmesancheese,egg,oreganoandgarlic;stuffinto
uncookedmanicottishells.Placeinagreased13-in.x9-in.x2-in.
bakingdish.
Crumblesausageintoalargeskillet;cookovermediumheatuntil
nolongerpink.Drain.Stirinspaghettisauce;pourovermanicotti.
Pourwateralongsidesofpan.Coverandbakeat350degreesFfor
1hour.Uncover;sprinklewithremainingmozzarella.Bake5-8
minuteslongeroruntilcheeseismelted.Letstandfor10minutes
beforeserving.

12

DeliciousSpinachandTurkeyLasagna
Ingredients

Directions

9whole-wheatlasagnanoodles
1teaspoonoliveoil
1/2cupchoppedonion
1poundgroundturkeybreast
3cupstomatosauce
1/2cupslicedfreshmushrooms
3tablespoonsItalianseasoning
1/4teaspoongroundblack
pepper
1/4teaspoongarlicpowder
6cupschoppedfreshspinach
2cupsfat-freericottacheese
1/4teaspoongroundnutmeg
2cupsshreddedmozzarella
cheese

Preheatanovento375degreesF(190degreesC).
Bringalargepotoflightlysaltedwatertoaboil.Cooklasagna
noodlesinboilingwaterfor8to10minutes.Drainnoodles,and
rinsewithcoldwater.
Heattheoliveoilinaskilletovermediumheat.Stirintheonion;
cookandstiruntiltheonionhassoftenedandturnedtranslucent,
about2minutes.Addgroundturkeyandcook5to7minutesmore,
stirringtobreakupanylargechunksofmeat.Stirintomatosauce,
mushrooms,Italianseasoning,blackpepper,andgarlicpowder.
Simmerfor2minutesandseasontotaste.
Combinespinach,ricotta,andnutmeginalargebowl.
Toassemble,arrange3noodleslengthwiseinthebottomofa
greased9x13inchbakingdish.Spreadwith1/3thericottamixture,
1/3oftheturkeymixture,and1/3ofthemozzarella.Repeatlayers,
endingwithremainingmozzarella.Bakeinpreheatedovenfor25
minutes.Coolfor5minutesbeforeserving.

13

HotSwissandSpinachDipwithYogurt
Ingredients

Directions

1/2cupcreamysaladdressing,e.
g.MiracleWhip
1/2cupplainyogurt
1(10ounce)packagefrozen
choppedspinach-thawed,
drainedandsqueezeddry
1(4ounce)canchoppedgreen
chilepeppers,drained
1cupshreddedSwisscheese
3/4cupgratedParmesancheese
1clovegarlic,peeledandminced
1/4teaspoonsalt
1/8teaspoongroundblack
pepper
1smalltomato,diced

Preheatovento350degreesF(175degreesC).
Inamediumbowl,mixtogethercreamysaladdressing,plain
yogurt,choppedspinach,greenchilepeppers,Swisscheese,
Parmesancheese,garlic,saltandgroundblackpepper.
Transferthemixturetoa9inchpiepan.Bakeinthepreheatedoven
25to30minutes,untilbubblyandlightlybrowned.Sprinklewith
tomatobeforeserving.

14

PHILLYMake-AheadSpinachPhylloRoll-Ups
Ingredients

Directions

1/2cupfinelychoppedgreen
onions
1egg,lightlybeaten
1(250g)tubPHILADELPHIA
CreamCheeseSpread
1cupKRAFTFetawithOregano,
SunDriedTomatoesandCracked
Peppercorns
1(300g)packagefrozenchopped
spinach,thawed,welldrained
9sheetsfrozenphyllopastry,
thawed,divided
1/3cupbutter,melted,divided

Combineallingredientsexceptphylloandbutter;setaside.Place1
ofthephyllosheetsoncleanworksurface;brushlightlywithbutter.
Topwith2morephyllosheets,brushingmoreoftheremaining
butterbetweeneachlayer.Placeremainingphyllobetweensheets
ofplasticwrap;setaside.
Spreadone-thirdofthespinachmixturealongoneshortsideof
phyllostack.Foldinends;rolluptomakelog.Brushwithsomeof
theremainingbutter.Repeatwithremainingphyllosheets,spinach
mixtureandbutter.Topreventphyllofromcracking,scorelogsat1
inchintervals.
Placeinlargefreezer-weightresealableplasticbagsorwraptightly
inplasticwrapuntilreadytobake.Removefromfreezer30minutes
beforebaking.Letstandatroomtemperaturewhilepreheatingoven
to375degreesF.Placeonbakingsheet.
Bake25minutesoruntilgoldenbrown.Cool5minutes.Transferto
cuttingboard.Useserratedknifetocuteachloginto10slicesto
serve.

15

SpinachPotatoesAuGratin
Ingredients

Directions

5cupsredpotatoes
1/4cupwater
3tablespoonsbutterormargarine
1/4cupchoppedonion
1/4cupall-purposeflour
2cupsmilk
1cupshreddedCheddarcheese
1teaspoonsalt
1cupchoppedfreshspinach
1tablespoondicedpimientos
4baconstrips,cookedand
crumbled

Ina2-qt.microwave-safedish,combinepotatoesandwater.Cover
andmicrowaveonhighfor8-9minutesoruntilpotatoesaretender,
stirringtwice.Drain;setpotatoesaside.Inalargemicrowave-safe
bowl,heatbutteronhighuntilmelted,about30seconds.Add
onion.Microwave,uncovered,for1-2minutesoruntiltender,
stirringonce.Whiskinflouruntilblended.Graduallystirinthemilk.
Cook,uncovered,onhighfor2-1/2minutes;stir.Cook3-4minutes
longer,stirringeveryminute,oruntilsauceisthickenedandbubbly.
Stirincheeseandsalt.Pouroverpotatoes.Addspinachand
pimientos;mixwell.Microwave,uncovered,onhighfor2-3minutes
oruntilheatedthrough,stirringonce.Sprinklewithbacon.

16

SpinachandMushroomFrittata
Ingredients

Directions

vegetablecookingspray
10eggs
1(10.75ounce)canCampbell's
CondensedCreamofMushroom
Soup(Regularor98%FatFree)
1(10ounce)packagefrozen
spinach,thawedandwelldrained
11/2cupsshreddedSwiss
cheeseorJarlsbergcheese
1/2teaspoongroundblack
pepper

Heattheovento375degreesF.Spraya2-quartshallowbaking
dishwiththecookingspray.
Beattheeggsinalargebowlwithaforkorwhisk.Stirinthesoup.
Stirinthespinach,1cupcheeseandblackpepper.Pourtheegg
mixtureintothebakingdish.
Bakefor35minutesoruntilset.Sprinklewiththeremainingcheese.

17

CreamedSpinachIII
Ingredients

Directions

1/2cupheavycream
2tablespoonsunsaltedbutter
1/2teaspoongroundnutmeg
1/2teaspoonsalt
groundblackpeppertotaste
1poundfreshspinach

Inamediumsaucepanovermediumheat,mixheavycream,butter,
nutmeg,saltandpepper.Stirringconstantly,bringtoaboil,then
reduceheattosimmer.
Placespinachinavegetablesteamer,andsteamuntilleavesare
wilted.Draininacolander,pressingoutexcesswaterwithalarge
spoon.
Coarselychopspinachinafoodprocessor,andgraduallystirinto
theheavycreammixture.Brieflyreturntoboiling,thenremovefrom
heat.

18

CheesySpinachCasserole
Ingredients

Directions

3/4cupchoppedonion
1tablespoonbutterorstick
margarine
2eggs
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2cupssmallcurd2%cottage
cheese
1cupshreddedreduced-fat
Cheddarcheese
3tablespoonsall-purposeflour
1/8teaspoonsalt

Inasmallnonstickskillet,sauteonioninbutteruntiltender.Inlarge
bowl,combinetheeggs,eggwhiteandspinach.Stirinthecottage
cheese,cheddarcheese,flour,saltandonionmixture.Pourintoa1
-1/2-qt.bakingdishcoatedwithnonstickcookingspray.Bake,
uncovered,at350degreesFfor50-60minutesoruntilset.

19

GoudaandSpinachStuffedPorkChops
Ingredients

Directions

4(6ounce)thickcutporkchops
8slicessmokedGoudacheese
1/2poundfreshspinach,rinsed
andtornintobite-sizepieces
3tablespoonshorseradish
mustard
1cuppankocrumbsor
breadcrumbs
Creole-styleseasoningtotaste

Preheattheovento400degreesF(200degreesC).Coata9x13
inchbakingdishwithcookingspray.
Layeachchopflatoncuttingboard,andwithasharpknifeheld
paralleltotheboard,cutapocketintothepork,leavingthreesides
intact.Stuffeachchopwithspinach,andthenwithcheese.
Placepankocrumbsinashallowdish.Coateachchopwithathin
layerofhorseradish,andthenrollincrumbs.Arrangechopsin
preparedbakingdish.SprinklewithCreoleseasoningtotaste.
Bakeinpreheatedovenfor45minutes,oruntilbrownandcrispy.

20

SpinachPecanBake
Ingredients

Directions

1mediumonion,finelychopped
1/4cupbutterormargarine
3(10ounce)packagesfrozen
spinach,thawedanddrained
1/2cuphalf-and-halfcream
1/2cupcoarselychoppedpecans
1/3cupdrybreadcrumbs
1teaspoonsalt
1/2teaspoongroundnutmeg
1/8teaspoonpepper
TOPPING:
1/4cupdrybreadcrumbs
2tablespoonsbutterormargarine,
melted

Inaskillet,sauteonioninbutteruntiltender.Inalargebowl,
combineonion,spinach,cream,pecans,breadcrumbs,salt,
nutmegandpepper;mixwell.Transfertoagreased1-1/2-qt.
bakingdish.Combinetoppingingredients;sprinkleoverthespinach
mixture.Bake,uncovered,at350degreesFfor30minutesoruntil
lightlybrowned.

21

SpinachBalls
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
2cupsfinelycrushedherbseasoneddrybreadstuffingmix
1/2cupgratedParmesancheese
2teaspoonsgarlicpowder
1/2teaspoongroundblack
pepper
1teaspoonItalianseasoning
1/2cupmeltedbutter
3eggs,beaten

Preheatovento350degreesF(175degreesC).
Inalargebowlcombinespinach,stuffingmix,Parmesancheese,
garlicpowder,blackpepper,Italianseasoning,meltedbutterand
eggs.Shapeintowalnut-sizedballsandplaceonabakingsheet.
Bakeinpreheatedovenfor20minutes,oruntilheatedthroughand
browned.

22

EggandSpinachCasserole
Ingredients

Directions

6eggs,beaten
3/4cuponion,chopped
1/4cupall-purposeflour
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(16ounce)packagesmallcurd
cottagecheese
1(16ounce)packageshredded
Cheddarcheese
1/2cupbutter,melted
saltandpeppertotaste

Preheatanovento350degreesF(175degreesC).Preparea9x13
inchbakingdishwithcookingspray.
Beattheeggsinamixingbowlwiththeonionandflouruntilthe
flourisnolongerlumpy.Stirinthespinach,cottagecheese,
Cheddarcheese,butter,salt,andpepperuntilevenlycombined;
pourintotheprepareddish.
Bakeinthepreheatedovenuntilthecasseroleisbubblyandthetop
isgoldenbrown,about45minutes.

23

SpinachDip
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawed
1cupmincedonion
2clovesgarlic,minced
1cupmincedredbellpepper
1/2cupsourcream
1/2cupmayonnaise
1teaspoongroundcumin
1/2teaspoonsalt

Squeezethewateroutofthespinach,andplacethespinachintoa
mixingbowl.Stirintheonion,garlic,vegetables,sourcream,
mayonnaise,andcumin.Seasonwithsaltandpepper.Letthedip
standatroomtempfor1/2hourfortheflavorstomix,andstiragain
beforeserving.Thisdipkeepswellinthefridge,covered,forupto1
week.

24

SpinachwithApplesandPineNuts
Ingredients

Directions

2tablespoonsoliveoil
2clovesgarlic,slivered
2tablespoonspinenuts
1apple-peeled,coredand
chopped
1(10ounce)bagfreshspinach
saltandblackpeppertotaste

Heattheoliveoilinalargeskilletorwokoverlowheat.Addthe
garlic,pinenuts,andapple;cookuntilthenutsandgarlicare
goldenandtheappleisjustsoft,3to5minutes.
Increasetheheattomedium,andaddthespinachtotheskillet.Stir
andcookanother2to3minutes.Seasonwithsaltandpepperto
taste.

25

Greek-StyleShrimpSaladonaBedofBaby
Spinach

Ingredients

Directions

1poundrawshrimp(26to30
count),peeled
Oliveoiltotaste
Saltandpeppertotaste
Sugartotaste
2mediumtomatoes,cutinto
mediumdice
1/2cupcrumbledfetacheese
1/2cuppittedandcoarsely
choppedKalamataorotherblack
olives
1teaspoondriedoregano
1/4cupoliveoil
4teaspoonsredwinevinegar
1(10ounce)packagefactorywashedbabyspinachleaves

Threadshrimpontometalskewers(orbambooonesthathavebeen
soakedinwaterfor15minutes).Brushbothsideswithoiland
seasonwithsalt,pepperandalightsprinklingofsugar.
Heatgasgrill,withallburnersonhigh,untilfullypreheated,10to15
minutes.Useawirebrushtocleangrillrack,thenbrushlightlywith
oil.Closelidandallowtoreturntotemperature.Grillshrimpuntil
fullycookedandspottybrown,about2minutesperside.
Meanwhile,mixinamediumbowlthetomatoes,cheese,olives,
oregano,2Tbs.oftheoliveoiland2tsps.ofthevinegar.Unthread
shrimpandaddtobowl.Lightlytossingredientstocoat.Setaside.
(Canbemadeanhourorsoahead.)
Whenreadytoserve,drizzleremainingoil,aswellasagenerous
sprinklingofsaltandpepper,overspinachinalargebowl.Tossto
coat.Addremaining2tsps.vinegar;tossagain.Dividespinach
among4largeplates.Topwithaportionoftheshrimpmixture.

26

SpinachZiti
Ingredients

Directions

8ounceszitipasta
1(14.5ounce)canItalian-style
stewedtomatoes
1/8teaspooncrushedredpepper
flakes
4ouncesfreshspinach,washed
andchopped
2ouncescreamcheese
1/4teaspoongroundnutmeg

Bringalargepotfilledwithsaltedwatertoaboil.Addzitiandcook
untiltenderbutstillfirm,about12minutes.
Meanwhile,inamediumsizednon-reactivepan,combinetomatoes
andhotpepperflakes.Warmovermedium-lowheat,breakingup
tomatoesifnecessary.
Drainpastaandreturntohotpan.Addspinach,creamcheeseand
nutmeg.Cook,stirring,overlowheatuntilspinachwilts,1-2
minutes.Pourtomatosauceoverspinachziti.Stirandtossgently
tomix.

27

FreshSpinachandTarragonSalad
Ingredients

Directions

1bunchspinach,rinsedandtorn
intobite-sizepieces
2eggs
5slicesbacon
1/2cupvegetableoil
2tablespoonsredwinevinegar
1teaspoonwhitesugar
1/2teaspoonsalt
1/2teaspoondriedtarragon
1/4teaspoongroundblack
pepper

Placeeggsinasaucepanandcoverwithcoldwater.Bringwaterto
aboil.Cover,removefromheat,andleteggsstandinhotwaterfor
10to12minutes.Removefromhotwater,andcool,peelandchop.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Combinethespinach,eggandbacon.
Whisktogethertheoil,vinegar,sugar,salt,tarragonandpepper.
Pourenoughdressingoversaladtocoat;tossandserve.

28

EasySpinachSouffle
Ingredients

Directions

1egg
1/3cup1%milk
1/3cupgratedParmesancheese
1teaspooncrushedgarlic
saltandpeppertotaste
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained

Preheatovento350degreesF(175degreesC).
Inamediumbowlwhisktogetheregg,milk,cheese,garlic,saltand
pepper.Foldinspinach.Placeinasmallcasseroledish.
Bakeinpreheatedovenfor20minutes,oruntillightlyset.
NOTE:Ifyouareinahurry,useamicrowavesafecasseroledish,
coverwithplasticwrap,andcookonhighfor3minutes.Release
thesteam,recover,andcookonhighforanother3minutes.Enjoy!

29

YummySpinachDip
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(16ounce)containersourcream
3/4cupmayonnaise
3greenonions,chopped
1(1ounce)packagedryvegetable
dipmix
1(8ounce)canwaterchestnuts,
drainedandchopped
2teaspoonspreparedDijon-style
mustard

Inamediumbowl,mixtogetherchoppedspinach,sourcream,
mayonnaise,greenonions,dryvegetabledipmix,waterchestnuts
andpreparedDijon-stylemustard.Chillintherefrigerator8hours,
orovernight,beforeserving.

30

TurkeyLasagnawithButternutSquash,Zucchini,
andSpinach

Ingredients

Directions

2tablespoonsvegetableoil
1onion,diced
4clovesgarlic,chopped
1(20ounce)packageground
turkey
1(28ounce)cancrushed
tomatoes
3(6ounce)canstomatopaste
11/2cupswater
11/2teaspoonsdriedbasil
1teaspoonfennelseeds
1teaspoonItalianseasoning
1/4teaspoongroundblack
pepper
1/4cupchoppedfreshparsley
31/2cupspeeledandcubed
butternutsquash
1(10ounce)packagefresh
spinach
1(15ounce)containerfat-free
ricottacheese
1egg
2tablespoonschoppedfresh
parsley
1/4teaspoongroundblack
pepper
1(6ounce)packageshredded
part-skimmozzarellacheese,
divided
9no-boillasagnanoodles
2zucchini,slicedlengthwise

Heatthevegetableoilinalargeskilletovermediumheat;cookthe
onionandgarlicinthehotoiluntilfragrant,5to7minutes.Break
theturkeyintosmallpiecesintotheskillet;cookandstiruntil
completelybrowned,7to10minutes.Stirthecrushedtomatoes,
tomatopaste,water,basil,fennelseeds,Italianseasoning,1/4
teaspoonblackpepper,and1/4cupparsleyintotheturkeymixture.
Reduceheattomedium-lowandsimmer,stirringoccasionally,until
thesaucereachesadesiredconsistency,60to90minutes.
Whilethesaucesimmers,placethebutternutsquashinalarge,
microwave-safebowl;coverwithplasticwrapandcookin
microwaveonHighuntiltender,about5minutes.Setaside.
Cookandstirthespinachinalargeskilletovermediumheatuntil
wilted,about5minutes.Setaside.
Stirthericottacheese,egg,2tablespoonsparsley,1/4teaspoon
blackpepper,andabout2/3ofthemozzarellacheesetogetherina
bowl.Setaside.
Preheatanovento375degreesF(190degreesC).
Pour11/2cupsofthesauceintothebottomofa9x13-inchbaking
dish.Arrange3ofthelasagnanoodlesinalayeroverthesauce.
Spread1cupofthericottacheesemixtureoverthenoodles.
Sprinkleabouthalfofthebutternutsquashoverthericottacheese
mixture.Layerabouthalfthewiltedspinachoverthebutternut
squash.Layabouthalfthezucchinislicesoverthespinachina
layer.Repeatthelayering.Topwiththe3remaininglasagna
noodles.Spreadanyremainingricottacheesemixtureoverthetop
ofthelasagna.Finishbytoppingwithanyremainingsaucemixture.
Coverwithaluminumfoil.
Bakeinthepreheatedovenfor30minutes.Removethealuminum
foilandsprinkletheremainingmozzarellaoverthetopofthe
lasagna.Returntoovenandbakeuncovereduntilthetopisgolden
brown,about30minutesmore.Removeandallowthelasagnato
rest15minutesbeforecuttingtoserve.

31

JapaneseSpinachwithSweetSesameSeeds
Ingredients

Directions

2tablespoonssesameoil
1tablespoonbrownsugar
10cupsfreshspinachleaves
4tablespoonsblacksesame
seeds,toasted

Heatthesesameoilinalargeskilletovermediumheatuntilhot.
Addthespinach3to4cupsatatime.Cookandstirtowilt,then
addmorespinach.
Grindthesesameseedsintofinecrumbsusingamortarandpestle.
Whenspinachiswilted,moveittothesidesofthepanandsprinkle
sugarinthecenter.Whenthesugarmelts,stirinthespinachto
coat.
Transferspinachtoaservingplateandsprinklegroundsesame
seedsontop.

32

SpinachLentilSoup
Ingredients

Directions

1cupshreddedcarrots
1largeonion,chopped
1tablespoonoliveoil
6cupswater
1(16ounce)jarsalsa
11/4cupsdriedlentils,rinsed
3/4teaspoonsalt
1(10ounce)packagefresh
spinach,torn

InalargesaucepanorDutchoven,sautecarrotsandonioninoil
untiltender.Addthewater,salsa,lentilsandsalt.Bringtoaboil.
Reduceheat;coverandsimmerfor50-60minutesoruntillentilsare
tender.Stirinspinach;simmer5-10minuteslongeroruntilspinach
iswilted.

33

SpinachandSpaghettiSquashQuiche
Ingredients

Directions

1/2cupfrozenchoppedspinach,
thawed,drainedandsqueezed
dry
1/2cupcooked,shredded
spaghettisquash
1beatenegg
3eggwhites
1(12fluidounce)canevaporated
skimmilk
1cuppart-skim-milkmozzarella
cheese
cookingspray
1/3cupbreadcrumbs

Preheatovento350degreesF(175degreesC).
Piercesquashseveraltimeswithafork,andplaceinamicrowavesafedish.Microwaveonhighfor10minutes,turnover,and
continuecooking10minutesmore.Squashfleshshouldbevery
tenderinside.Setasidetocool.
Cutsquashinhalflengthwiseandscoopoutseeds.Shred1/2cup
ofsquashandplaceinamixingbowl.Stirinegg,eggwhites,
evaporatedmilk,mozzarellacheese,andspinachuntilwell
combined.Spraya9inchpieplaceorquichedishwithcooking
spray.Spreadbreadcrumbsinthebottomandaroundthesidesto
coat.Poureggmixtureintoprepareddish.
Bakequicheinthepreheatedovenfor45minutes,oruntila
toothpickinsertedinthecentercomesoutclean.Allowtocoolfor
atleast10minutesbeforecutting.Servewarmoratroom
temperature.

34

ApplePeanutSpinachSalad
Ingredients

Directions

2(6ounce)packagesfreshbaby
spinach
1mediumapple,chopped
1/4cupraisins
2tablespoonschoppedpeanuts
2tablespoonsoliveoil
1tablespoonsugar
1tablespooncidervinegar
1tablespoonchutney
3/4teaspooncurrypowder
1/4teaspoonsalt

Inalargebowl,combinethespinach,apple,raisinsandpeanuts.In
ajarwithatight-fittinglid,combinetheremainingingredients;
shakewell.Drizzleoversaladandtosstocoat.

35

Spinach-StuffedLamb
Ingredients

Directions

3tablespoonsmincedgarlic
1tablespoonoliveoil
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
8ouncescrumbledgoatcheese
orfetacheese
3/4teaspoonsalt,divided
1/4teaspoonpepper,divided
1(5pound)bonelessbutterflied
legoflamb,trimmed
3clovesgarlic,slivered
3tablespoonsmincedfresh
rosemary

Inasmallskillet,sautemincedgarlicinoilfor2-3minutes.Remove
fromtheheat;stirinthespinach,cheese,1/2teaspoonsaltand1/8
teaspoonpepper.
Untielambandopensoitliesflat;flattento3/4-in.thickness.
Spreadspinachmixtureovermeattowithin1in.ofedges.Starting
withashortside,rolluplambandtuckendsin;tiewithkitchen
stringat2-in.intervals.Withasharpknife,makeslitsontheoutside
ofmeat;insertgarlicslivers.Sprinklewithrosemaryandremaining
saltandpepper.
Placeseamsidedownonarackinashallowroastingpan.Cover
andbakeat425degreesFfor1hour.Uncover;bake15-30minutes
longeroruntilbrownedandameatthermometerreads160degrees
F,bastingoccasionallywithpanjuices.Letstandfor10-15minutes
beforeslicing.

36

Spinach-StuffedSteak
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(7ounce)jarroastedred
peppers,drained
1eggwhite
1/2cupseasonedbreadcrumbs
1/4cupgratedParmesancheese
1/4cupsunflowerkernels,toasted
1garlicclove,minced
1/2teaspoonsalt
1(11/2-pound)flanksteak

Inabowl,combinethefirsteightingredients;mixwell.
Cutsteakhorizontallyfromalongedgetowithin1/2in.ofopposite
edge;open(likeabook)andflattento1/2-in.thickness.Spread
spinachmixtureoverthesteaktowithin1in.ofedges.Rollup,jellyrollstyle,startingwithalongside;tiewithkitchenstring.Placeina
greased13-in.x9-in.x2-in.bakingdish.
Coverandbakeat350degreesfor1hour.Uncover;bake30-45
minuteslongeroruntiltender.Letstandfor10-15minutes.Cutinto
1/2-in.slices.

37

SpinachSaladwithPepperJellyDressing
Ingredients

Directions

3tablespoonsmildpepperjelly
2tablespoonsoliveoil
1/8teaspoonsalt
1/8teaspoonDijonmustard

Inasmallbowl,whisktogetherthepepperjelly,oliveoil,saltand
mustardtomakethedressing.Heatinthemicrowavefor30
seconds.Letcool.

2cupsbabyspinachleaves
2ouncesgoatcheese,sliced
2tablespoonschoppedwalnuts

Placethespinachinalargebowl,andtosswiththedressing.Divide
betweentwoservingbowls.Topeachonewithslicesofgoat
cheeseandsprinklewithwalnuts.

38

SpinachGarlicPasta
Ingredients

Directions

1(16ounce)packageangelhair
pasta
4clovesgarlic,minced
1(10ounce)packagefrozen
choppedspinach,thawed
1tablespoonoliveoil

Cookthepastainalargepotofboilingsaltedwateruntilaldente.
Drain.
Heatoilinalargeskillet.Addthegarlic,andcookfor1minute.
Addthespinachandthecookedpasta.Mixwell,andcookfor
approximately2minutes,stirringoften.Serve.

39

Stir-FrySpinachSalad
Ingredients

Directions

1(8ounce)canpineapplechunks
1poundskinless,boneless
chickenbreasthalves-julienned
2tablespoonscookingoil
1mediumgreenpepper,julienned
3tablespoonsbrownsugar
1tablespooncornstarch
1/4cupketchup
3tablespoonssoysauce
6cupstornfreshspinach
1cupcherrytomatohalves

Drainpineapple,reserving3tablespoonsjuiceinasmallbowl;set
pineappleaside.(Discardremainingjuiceorsaveforanotheruse.)
Inaskilletorwok,stir-frychickeninoilfor5minutesoruntilno
longerpink.Addgreenpepper;stir-fryfor2-4minutesoruntilcrisptender.Meanwhile,addbrownsugarandcornstarchtopineapple
juice;mixwell.Stirinketchup,vinegarandsoysauceuntilsmooth;
addtoskilletandcookuntilthickened.Onalargeservingplatter,
arrangespinach,pineappleandtomatoes.Topwithchickenand
greenpepper;serveimmediately.

40

StrawberrySpinachSaladI
Ingredients

Directions

2tablespoonssesameseeds
1tablespoonpoppyseeds
1/2cupwhitesugar
1/2cupoliveoil
1/4cupdistilledwhitevinegar
1/4teaspoonpaprika
1/4teaspoonWorcestershire
sauce
1tablespoonmincedonion
10ouncesfreshspinach-rinsed,
driedandtornintobite-size
pieces
1quartstrawberries-cleaned,
hulledandsliced
1/4cupalmonds,blanchedand
slivered

Inamediumbowl,whisktogetherthesesameseeds,poppyseeds,
sugar,oliveoil,vinegar,paprika,Worcestershiresauceandonion.
Cover,andchillforonehour.
Inalargebowl,combinethespinach,strawberriesandalmonds.
Pourdressingoversalad,andtoss.Refrigerate10to15minutes
beforeserving.

41

MushroomandSpinachRavioliwithChiveButter
Sauce

Ingredients

Directions

1teaspoonoliveoil
11/2tablespoonswater,ormore
ifneeded
2eggs
2cupsall-purposeflour,ormoreif
needed
1/4teaspoonsalt

Whisktogether1teaspoonoliveoil,water,andwholeeggsina
bowluntilevenlyblended;setaside.Combineflourandsaltina
separatelargebowl,andmakeawellinthecenter.Pourtheegg
mixtureintothewellandstirjustuntilcombined.Turndoughout
ontoalightlyflouredsurfaceandkneaduntilsmooth,5to10
minutes,addingmoreflourorwaterasneeded.Wrapdoughtightly
withplasticwrap,andsetasidetorest.

1teaspoonoliveoil
1clovegarlic,minced
1/2cupchoppedonion
1(8ounce)packagefresh
mushrooms,coarselychopped
4ouncescreamcheese,softened
1/3cupgratedParmesancheese
1/2cupmozzarellacheese
1/2cupfrozenchoppedspinach,
thawedanddrained
1tablespoonchoppedfresh
chives
1tablespoonchoppedfresh
parsley
1/2teaspoongroundcayenne
pepper
saltandgroundblackpepperto
taste
1eggwhite,beaten
3tablespoonsbutter
11/2teaspoonschoppedfresh
chives

Heat1teaspoonoliveoilinaskilletovermediumheat.Stirinthe
garlicandonion;cookandstiruntiltheonionbeginstosoften,
about2minutes.Addthemushrooms,andcontinuecookingand
stirringuntilthevegetablesaresoftandtheliquidhasevaporated,
about10minutes.Removefromheat,andallowtocool.
Beatcreamcheeseinabowluntilsmooth.Stirinthecooled
mushroommixture,Parmesancheese,mozzarellacheese,spinach,
1tablespoonchives,parsley,andcayennepepper.Seasonwithsalt
andpepper.
Rollthepastadoughouttoabout1/16inchthick.Cut3to4-inch
circlesusingalargecookiecutter.Rolleachcircleoutasthinas
possible.Workingwithonecircleatatime,brushthepastalightly
withtheeggwhite.Scoopabout1heapingtablespoonfullofthe
mushroomfillingontothecenterofthepasta,thencoverwitha
secondpieceofpasta,pinchingtheedgestoseal.Cutthesealed
ravioliwiththecookiecutteroncemoretocreateauniformshape.
Placethefinishedraviolionaflouredbakingsheet,andrepeatthe
processwiththeremainingpastaandfilling.
Fillalargepotwithlightlysaltedwaterandbringtoarollingboil
overhighheat.Oncethewaterisboiling,stirintheravioliandreturn
toaboil.Cookuntilthepastafloatstothetop,3to4minutes;drain.
Tomakesauce:Meltbutterinaskilletoverhighheat,cookingand
stirringuntilbrowned,5to7minutes.Stirin11/2teaspoonschives.
Serveoverhotravioli.

42

Spinach,SausageandCheeseBake
Ingredients

Directions

1poundItaliansausage
1(8ounce)cantomatosauce
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
2cupscottagecheese
1/2cupgratedParmesancheese
1egg,beaten
2cupsshreddedmozzarella
cheese

Brownsausageinskilletovermediumhighheat.Drainfatfrom
skilletandstirintomatosauce.Setmixtureaside.
Preheatovento350degreesF(175degreesC).
Inalargebowl,combinethespinach,cottagecheese,Parmesan
cheeseandegg.Mixwellandspreadmixtureinthebottomofa
9x13inchbakingdish.Spoonsausagemixtureoverspinach
mixtureandtopwithmozzarellacheese.
Bakeinpreheatedovenfor40minutes.

43

Apple-StrawberrySpinachSalad
Ingredients

Directions

1poundfreshspinach,torn
Inalargesaladbowl,combinethefirstfiveingredients.Inasmall
2cupschoppedunpeeledGranny bowl,whisktogetheralldressingingredients.Justbeforeserving,
pouroversaladandtoss.
Smithapples
3/4cupfreshbeansprouts
1/2cupslicedfreshstrawberries
1/4cupcrumbledcookedbacon
DRESSING:
3/4cupvegetableoil
1/3cupwhitewinevinegar
1smallonion,grated
1/2cupsugar
2teaspoonsWorcestershiresauce
2teaspoonssalt

44

Sweet-SourSpinachSalad
Ingredients

Directions

1cupsugar
1tablespoonall-purposeflour
1/4teaspoongroundmustard
Dashsalt
1/3cupcoldwater
1/3cupwhitevinegar
1egg,lightlybeaten
18cupsfreshspinach,torn
3hard-cookedeggs,sliced
1/2poundslicedbacon,cooked
andcrumbled
4slicesredonion,separatedinto
rings

Inasmallsaucepan,combinethesugar,flour,mustardandsalt.
Graduallystirinwaterandvinegaruntilsmooth.Bringtoaboil;
cookandstirfor2minutesoruntilthickened.Removefromthe
heat.Graduallystirasmallamountofhotdressingintobeatenegg;
returnalltothepan,stirringconstantly.Bringtoagentleboil.
Placespinachinalargesaladbowl.Drizzlewithwarmdressing;
tosstocoat.Topwiththehard-cookedeggs,baconandonion.
Serveimmediately.

45

Spinach-GreenBeanCasserole
Ingredients

Directions

3/4cupmilk
1cupsourcream
1(10.75ounce)cancondensed
creamofmushroomsoup
2(15ounce)cansgreenbeans,
drained
1(14ounce)canchopped
spinach,drained
2(2.8ounce)cansFrenchfried
onions

Preheattheovento375degreesF(190degreesC).Lightlygreasea
casseroledish.
Stirthemilk,sourcreamandcreamofmushroomsouptogetherin
alargebowl.Foldinthegreenbeansandspinach,andmixinabout
halfoftheonions.Pourintothecasseroledishandtopwiththe
remainingonions.
Bakeuncoveredinthepreheatedovenuntilbubblyandbrownedon
top,about40minutes.

46

GreekPizzawithSpinach,FetaandOlives
Ingredients

Directions

1/2cupmayonnaise
4clovesgarlic,minced
1cupcrumbledfetacheese,
divided
1(12inch)pre-bakedItalianpizza
crust
1/2cupoil-packedsun-dried
tomatoes,coarselychopped
1tablespoonoilfromthesundriedtomatoes
1/4cuppittedkalamataolives,
coarselychopped
1teaspoondriedoregano
2cupsbabyspinachleaves
1/2smallredonion,halvedand
thinlysliced

Adjustovenracktolowestposition,andheatovento450degrees.
Mixmayonnaise,garlicand1/2cupfetainasmallbowl.Placepizza
crustonacookiesheet;spreadmayonnaisemixtureoverpizza,
thentopwithtomatoes,olivesandoregano.Bakeuntilheated
throughandcrisp,about10minutes.
Tossspinachandonionwiththe1Tb.sun-driedtomatooil.Tophot
pizzawithspinachmixtureandremaining1/2cupfetacheese.
Returntoovenandbakeuntilcheesemelts,about2minuteslonger.
Cutinto6slicesandserve.

47

BelleandChron'sSpinachandMushroomQuiche
Ingredients

Directions

6slicesbacon
4eggs,beaten
11/2cupslightcream
1/4teaspoongroundnutmeg
1/2teaspoonsalt
1/2teaspoonpepper
2cupschoppedfreshspinach
2cupschoppedfreshmushrooms
1/2cupchoppedonions
1cupshreddedSwisscheese
1cupshreddedCheddarcheese
1(9inch)deepdishpiecrust

Preheatovento400degreesF(200degreesC).
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Inalargebowl,whiptogethereggs,cream,nutmeg,salt,and
pepper.Stirinbacon,spinach,mushrooms,onions,3/4cupSwiss
cheese,and3/4cupCheddarcheese.Transfertothepiecrust.Top
withremainingcheese.
Bakeuncoveredinthepreheatedoven35minutes,oruntilbubbly
andlightlybrowned.

48

EasySpinachDip
Ingredients

Directions

10slicesbacon
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/2cupsalsa
1(8ounce)packagecream
cheese
1/3cupchoppedgreenonions
1cupdicedtomatoes
1/2cupshreddedmozzarella
cheese
1/4teaspoongroundcumin
1/4teaspoonsalt
1/4teaspoongroundblack
pepper
1/4teaspoongarlicpowder

Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Inamediumsaucepanovermediumheat,cookandstirthe
spinach,salsa,creamcheeseandgreenonionsuntilthecream
cheesehasmelted.Mixinthecrumbledbaconandtomatoes.
Removefromheat.Mixinthemozzarellacheese,cumin,salt,
pepperandgarlicpowder.

49

ChickenSpinachQuiche
Ingredients

Directions

1cupshreddedCheddarcheese,
divided
1(9inch)unbakedpastryshell
1cupdicedcookedchicken
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/4cupfinelychoppedonion
2eggs
3/4cupmilk
3/4cupmayonnaise*
1/4teaspoonsalt
1/8teaspoonpepper

Sprinkle1/4cupcheeseintothepastryshell.Inabowl,combine
thechicken,1/2cupspinach,onionandremainingcheese(save
remainingspinachforanotheruse).Spoonintopastryshell.ina
bowl,whisktheeggs,milk,mayonnaise,saltandpepper;pourover
thechickenmixture.
Bakeat350degreesFfor40-45minutesoruntilaknifeinserted
nearthecentercomesoutclean.Letstandfor15minutesbefore
cutting.

50

HolidayHotSpinachDip
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/2cupredbellpepper,diced
1tablespoonmincedgarlic
1(6.5ounce)jarartichokehearts,
drainedandmashed
1/2cupsourcream
1/2cupgratedParmesancheese
saltandgroundblackpepperto
taste
1/4cupheavycream

Preheatovento350degreesF(175degreesC).
Mixtogetherspinach,bellpepper,garlic,artichokes,sourcream,
andparmesancheese.Seasonwithsaltandpepper.Mixturewill
bethick,addcreamtothintodipconsistency.Spoonintoa1
quartbakingdish.
Bakefor20minutes,oruntilbubbly.Servewithcrackers.

51

Make-AheadPHILLYSpinachPhylloRoll-Ups
Ingredients

Directions

1/2cupfinelychoppedgreen
onions
1egg,beaten
1(250g)tubPHILADELPHIA
CreamCheeseSpread
1cupKRAFTFetawithOregano,
SunDriedTomatoesandCracked
PeppercornsCheese
1(300g)packagefrozenchopped
spinach,thawed,welldrained
15sheetsfrozenphyllodough,
thawed,divided
1/3cupbutter,melted,divided

Combineallingredientsexceptphylloandbutter.Place1phyllo
sheetoncleanworksurface;brushlightlywithbutter.Topwith2
morephyllosheets,brushingsomeoftheremainingbutterbetween
eachlayer.Placeremainingphyllobetweensheetsofplasticwrap;
setaside.
Spread1/5ofthespinachmixturealongoneshortsideofphyllo
stacktowithin1inchofends.Foldinlongsidesofphyllo;rollup
fromoneshortsidetomakelog.Brushwithsomeoftheremaining
butter.Repeatwithremainingphyllosheets,spinachmixtureand
butter.Topreventphyllofromcracking,scorelogsat1-inch
intervals.
Placeinlargefreezer-weightresealableplasticbags.(Orwrap
tightlyinplasticwrapuntilreadytobake.)Removefromfreezer30
minutesbeforebaking.Letstandatroomtemperaturewhileheating
ovento375degreesF.Placeonbakingsheet.
Bake25minutesoruntilgoldenbrown.Cool5minutes.Transferto
cuttingboard.Useserratedknifetocuteachloginto6slicesto
serve.

52

SpinachSoleRoll-Ups
Ingredients

Directions

1(10ounce)packagefrozenleaf
spinach,thawedandsqueezed
dry
1/2cupslicedgreenonions
1/3cupsourcream
11/4poundssolefillets
Lemon-pepperseasoning
1tablespooncornstarch
1tablespoonwater
1(14.5ounce)canstewed
tomatoes,undrained

Inasmallbowl,combinethespinach,onionsandsourcream.
Spreadintoanungreased13-in.x9-in.x2-in.bakingdish.Cutsole
filletsinto6-in.x2-in.strips;carefullyrollupandsecurewith
toothpicks.Placeoverspinachmixture.Sprinklewithlemonpepper.Bake,uncovered,at350degreesFfor15-20minutesor
untilfishflakeseasilywithafork.
Inasaucepan,combinecornstarchandwateruntilsmooth.
Graduallyaddtomatoes.Bringtoaboilovermediumheat;cook
andstirfor2minutesoruntilthickened.Discardtoothpicksfrom
roll-ups.Spoontomatosauceoverroll-upsandspinachmixture.

53

ByrdhouseSpinachSoup
Ingredients

Directions

1/4cupbutter
1/4cupflour
1(8ounce)packagesliced
mushrooms
1/2cupdrysherry
1(14.5ounce)canchickenbroth
1quartmilk
2bunchesfreshspinach,cleaned
andchopped
4greenonions,chopped
1/2teaspoongroundnutmeg
saltandpeppertotaste
8ouncescookedsmallshrimp

Meltbutterinalargesaucepanovermediumheat.Whiskinflour,
andcookuntilthemixtureturnsadarkeryellowcolor,about5
minutes.Stirinthemushrooms,andcookfor2minutes.
Whiskinthesherry,chickenbroth,andmilk,thenaddthespinach,
greenonion,nutmeg,salt,andpepper.Bringtoaboiloverhigh
heat,whiskingconstantly,thenreduceheattomediumlow,and
simmeruntilthespinachistender,15to20minutes.Garnishwith
shrimptoserve.

54

CuminLambSteakswithSmashedPotatoes,
WiltedSpinachandRedWineSauce

Ingredients

Directions

20newpotatoes,halved
1tablespoonbutter
2clovesgarlic,minced
2tablespoonsbrownsugar
1cupredwine

Placepotatoesintoalargesaucepanandcoverwithsaltedwater.
Bringtoaboil,thenreduceheattomedium-low,cover,andsimmer
untiltender,about15minutes.Drainandallowtosteamdryfora
minuteortwo.

4(6ounce)lambshouldersteaks
saltandpeppertotaste
1tablespooncuminseeds
1tablespoonvegetableoil
2bunchesfreshspinach,cleaned
1/4cupsourcream
2tablespoonssoftenedbutter

Meltthebutterinasaucepanovermediumheat.Stirinthegarlic,
andcookfor3to4minutesuntilthearomaofthegarlichas
mellowed.Addthebrownsugarandredwine,thenbringtoaboil
overmedium-highheat.Allowtoboilfor5minutes,thenremove
fromtheheat,cover,andkeepwarm.
Meanwhile,seasonthelambsteakswithsaltandpeppertotaste.
Pressthecuminseedsintothesteaksonbothsides.Heatthe
vegetableoilinalargeskilletovermedium-highheat.Addthe
steaks,andcookonbothsidesuntilcookedtoyourdesireddegree
ofdoneness,about4minutespersideformedium.Removethe
steakstorestinawarmspot.Placethespinachintothehotskillet,
seasontotastewithsaltandpepper,andcookuntilthespinachhas
wilted.
Mashthepotatoeswiththesourcreamandbutter;seasontotaste
withsaltandpepper.Toserve,moundaservingofmashed
potatoesontothecenterofadinnerplate.Topwiththespinachand
alambsteak.Straintheredwinesauceovertop.

55

SpinachManicotti
Ingredients

Directions

1(15ounce)containernonfat
ricottacheese
2cupsshreddedpart-skim
mozzarellacheese,divided
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupreduced-fatsourcream
1/4cupdrybreadcrumbs
1tablespoonItalianseasoning
1teaspoongarlicpowder
1teaspoononionpowder
2cupstomatojuice
1cupchunkysalsa
1(15ounce)cancrushed
tomatoes
14uncookedmanicottishells

Inalargebowl,combinethericotta,1-1/2cupsmozzarellacheese,
spinach,sourcream,breadcrumbs,Italianseasoning,garlic
powderandonionpowder.Combinethetomatojuice,salsaand
crushedtomatoes;spread1cupsauceinaungreased13-in.x9-in.
x2-in.bakingdish.Stuffuncookedmanicottiwithspinachmixture;
arrangeoversauce.Pourremainingsauceovermanicotti.
Coverandbakeat350degreesFfor55minutes.Uncover;sprinkle
withremainingmozzarellacheese.Bake15minuteslongeroruntil
noodlesaretender.

56

BestEverSpinachArtichokeDip
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(14ounce)canartichokehearts,
drainedandchopped
1cupshreddedItaliancheese
blend
1/2cupmayonnaise
1cupAlfredosauce

Preheatovento350degreesF(175degreesC).
Inasmallcasseroledish,mixthespinach,artichokehearts,cheese,
mayonnaise,andAlfredosauce.
Bake20minutesinthepreheatedoven,oruntillightlybubblyand
lightlybrowned.

57

SpinachMushroomQuiche
Ingredients

Directions

2tablespoonsbutter
2cupsfreshslicedmushrooms
2cupstornspinachleaves
6greenonions,chopped
1(8ounce)packagerefrigerated
crescentrolls
1(1ounce)packageherband
lemonsoupmix
1/2cuphalf-and-half
4eggs,beaten
1cupshreddedMontereyJack
cheese

Preheatovento375degreesF(190degreesC).
Meltmargarineinaskilletovermediumheatandcookmushrooms,
spinachandonionsfor5minutesoruntiltender,stircontinuously.
Removetheskilletfromheat.
Ina9inchroundpanorpieplatecoatedwithnon-stickcooking
sprayarrangecrescentrolltrianglesinacircle,withnarrowtips
hungovertherimofthepieplateabout2inches.Pressdoughonto
thebottomandsideofthepieplatetofillinanygaps.
Inamediumbowlstirtogetherthesoupmix,halfandhalfcream
andeggs.Stirthecheeseandcookedvegetablesintotheegg
mixtureuntilblended.Pourintothepreparedcrust.Foldthepoints
ofdoughthatarehangingovertheedgebackinoverthefilling.
Bakethequichefor30minutesinthepreheatedoven,oruntila
knifeinsertedintothecentercomesoutclean.

58

PanSearedSeaBasswithWarmSpinachSalad
Ingredients

Directions

1/4cupCRISCOCanolaOil*,
divided
4(6ounce)filletsseabass
Saltandpeppertotaste
1redonion,cutintothinstrips
2cupsbuttonmushrooms,sliced
1tomato,cutinto8wedges
1poundfreshbabyspinach,
stemsremoved
4slicescrisplycookedbacon,
chopped
3tablespoonssunflowerseeds
1tablespoonbalsamicvinegar

Inalargeheavyskilletheat2tablespoonsCRISCOOilover
medium-highheat,untilhotbutnotsmoking.Sprinklefilletswith
saltandpepper.Cookononeside,about7minutes,oruntilgolden
brown.Carefullyturneachfillet;cook5minutesmore.Removefrom
thepanandsetaside.
AddtheremainingCRISCOOiltothepan.Addonions,
mushrooms,tomato,spinach,baconandsunflowerseeds;saute
quicklyovermedium-highheat.Addvinegar;tossandcookjust
untilwarm.Placespinachmixtureon4servingplates;topeachwith
aseabassfillet.

59

HotSpinachandArtichokeSalad
Ingredients

Directions

1tablespoonoliveoil
1(10ounce)packagespinach-
rinsed,stemmed,anddried
1redonion,thinlysliced
1(8ounce)jarmarinatedartichoke
hearts
1cupcrumbledfetacheese

Preheatovento300degreesF(150degreesC).
Drizzleoliveoilonarimmedbakingsheet.Spreadspinachleaves
inathicklayercoveringthebakingsheet.Arrangeonionsand
artichokesoverthespinach,anddrizzlethemarinadefromthejar
overtheentiresalad.Sprinklewiththecheese(andsausage,ifyou
wish).
Bakeforabout10minutes,oruntilthespinachiswiltedbutNOT
crispy.

60

SpinachandArtichokeDip
Ingredients

Directions

1(14ounce)canartichokehearts,
drainedandchopped
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1cupmayonnaise
1cupgratedParmesancheese
21/2cupsshreddedMonterey
Jackcheese

Preheatovento350degreesF(175degreesC).Lightlygreasea1
quartbakingdish.
Inamediumbowl,mixtogetherartichokehearts,spinach,
mayonnaise,Parmesancheeseand2cupsMontereyJackcheese.
Transfermixturetothepreparedbakingdish,andsprinklewith
remaining1/2cupofMontereyJackcheese.
Bakeinthecenterofthepreheatedovenuntilthecheeseismelted,
about15minutes.

61

SpinachSaladWithEase
Ingredients

Directions

1(10ounce)packagepre-washed Inalargebowl,tosstogetherthespinach,peasandoliveoiluntil
evenlycoated.Addthelemonjuice,fetaandsaltandpepper,and
freshspinach
tossagain.
1cupfreshgreenpeas
1/4cupoliveoil
11/2lemons,juiced
1/4cupcrumbledfetacheese
saltandpeppertotaste

62

ParsleySpinachChickenStew
Ingredients

Directions

1cupchoppedfreshparsley
8ouncesspinach,rinsedand
chopped
1onion,chopped
1potato,cubed
4skinless,bonelesschicken
breasts
6tablespoonsoliveoil
1/4teaspoonsalt
1/4teaspoongroundturmeric
2tablespoonstomatopaste
1cupwater
3tablespoonsfreshlemonjuice

Inamediumsizefryingpan,heat4tablespoonsoftheoliveoil.Add
theparsleyandspinachandfryuntilwilted.Setaside.
Heattheother2tablespoonsofoliveoilinalargepot.Addthe
onionandsaute,stirringoccasionally,untiltender.Addthechicken
breastsandbrownbothsidesofeachbreast.Addthesalt,turmeric,
friedparsley/spinach,waterandtomatopaste.Bringalltoaboil
andletboilfor10minutes.
Addthecubedpotatoes.Coverandletcookoverlowheatfor1to2
hours.Addthelemonjuice,bringtoaboilandletboilfor10more
minutes.Servewithsteamedriceifdesired.

63

SpinachandTortelliniSalad
Ingredients

Directions

1(9ounce)packagecheese-filled
tortellini
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/3cupgratedParmesancheese
2cupscherrytomatoes,halved
1(2ounce)canslicedblackolives
1(8ounce)bottleItalian-style
saladdressing

Inalargepotofsaltedboilingwater,cookpastauntilaldente,rinse
undercoldwateranddrain.
Inalargebowl,combinethetortellini,spinach,cheese,tomatoes
andolives.Addenoughsaladdressingtocoat.Tossandseason
withsaltandpepper.

64

SpinachArtichokePie
Ingredients

Directions

3tablespoonsvegetableoil,
divided
1/4cupdrybreadcrumbs
1/2poundfreshmushrooms,
sliced
1poundfreshspinach,chopped
andcooked
1(6.5ounce)jarmarinated
artichokehearts,drainedand
quartered
1cupday-oldbreadcubes
11/4cupsshreddedCheddar
cheese,divided
1(4ounce)jardicedpimientos,
drained
2eggs,beaten
1/4teaspoongarlicpowder

Brushthebottomandsidesofa9-in.pieplatewith2tablespoons
oil;sprinklewithbreadcrumbs.Setaside.
Inaskillet,sautemushroomsinremainingoil;drain.Removefrom
theheat.Squeezespinachdry;addtomushrooms.Stirin
artichokes,breadcubes,1cupofcheese,pimientos,eggsand
garlicpowder;stirwell.
Spoonintothepreparedpieplate.Bake,uncovered,at350degrees
Ffor30minutes.Sprinklewithremainingcheese.Bake5-10
minuteslongeroruntilthecheeseismelted.Letstandfor10
minutesbeforecutting.

65

EasySpinachLasagnawithWhiteSauce
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach
29ouncesAlfredo-stylepasta
sauce
1/2cupskimmilk
1(8ounce)packagelasagna
noodles
1pintpart-skimricottacheese
1egg
8ouncesshreddedcarrots
8ouncesfreshmushrooms,sliced
1/2cupshreddedmozzarella
cheese

Preheatovento350degreesF(175degreesC).Coata10x15inch
lasagnapanwithcookingspray.
Placethespinachinamediumbowl.Microwave,uncovered,on
highfor4minutes.Mixinricotta.Beattheeggwithawirewhisk,
andaddittothespinachandricotta.Stirwelltoblend.
Combinepastasaucewithmilkinamediumbowl.Mixwell.
Spreadabout1/2cuppastasaucemixtureevenlyinthebottomof
thedish.Place3uncookednoodlesoverthesauce.Spreadhalfof
thespinachmixtureoverthenoodles.Sprinklewithhalfofthe
carrotsandhalfofthemushrooms.Place3morenoodlesoverthe
vegetablemixture.Pour11/2cupssauceoverthenoodles.
Spreadtheremainingspinachmixtureoverthesauce,followedby
layersoftheremainingcarrotsandmushrooms.Place3more
noodlesoverthevegetables.Pourremainingsauceevenlyontop.
Sprinklewiththemozzarellacheese.Sprayasheetofaluminumfoil
withcookingspray.Coverthedishtightlywithaluminumfoil,spray
sidedown.
Bakefor50to60minutes.Removefromoven,uncover,andspoon
somesauceovertheexposedtopnoodles.Turntheovenoff,and
placetheuncovereddishbackintothewarmovenfor15more
minutes.Serveatonce,orletrestuntilreadytoserve.

66

RicewithLemonandSpinach
Ingredients

Directions

1smallonion,chopped
1cupslicedfreshmushrooms
2garliccloves,minced
1tablespoonoliveoil
3cupscookedlong-grainrice
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3tablespoonslemonjuice
1/2teaspoonsalt
1/4teaspoondillweed
1/8teaspoonpepper
1/3cupcrumbledfetacheese,
divided

Inaskillet,sautetheonion,mushroomsandgarlicinoiluntiltender.
Stirintherice,spinach,lemonjuice,salt,dillandpepper.Reserve1
tablespooncheese.Stirremainingintoskillet;mixwell.
Transfertoan8-in.squarebakingdishcoatedwithnonstick
cookingspray.Sprinklewithreservedcheese.Coverandbakeat
350degreesFfor25minutes.Uncover;bake5-10minuteslonger
oruntilheatedthroughandcheeseismelted.

67

PassoverSpinachFritatta
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach
3matzocrackers
4eggs,beaten
saltandpeppertotaste
1pinchgroundnutmeg
3tablespoonsbutter
2tablespoonsgratedParmesan
cheese

Heatthespinachinasaucepanwith1/2cupofwater,until
completelythawed.Strainthespinach,reservinghalftheamountof
liquid.
Crumblethematzointoamedium-sizemixingbowlandpourthe
spinachandtheremainingliquidoverthem.Mixthoroughlyuntilthe
matzoaresoftened.AddtheParmesan,eggs,salt,nutmegand
pepper.
Heatthemargarineina12inchskilletandaddthespinachmixture.
Cookonmediumheat,uncoveredfor5minutesoneachside.
SprinklewithgratedParmesanandserveimmediately.

68

SimpleCranberrySpinachSalad
Ingredients

Directions

1(6ounce)packagefreshspinach Combinethespinach,cranberries,walnuts,vinaigrette,and
Romanocheeseinalargebowl;tossuntilspinachisevenlycoated.
1/3cupdriedcranberries
Serveimmediately.
1/3cupchoppedwalnuts
1/3cupraspberrywalnut
vinaigrette
1tablespoonfinelyshredded
Romanocheese

69

SpinachBrownies
Ingredients

Directions

1(10ounce)packagespinach,
rinsedandchopped
1cupall-purposeflour
1teaspoonsalt
1teaspoonbakingpowder
2eggs
1cupmilk
1/2cupbutter,melted
1onion,chopped
1(8ounce)packageshredded
mozzarellacheese

Preheatovento375degreesF(190degreesC).Lightlygreasea
9x13inchbakingdish.
Placespinachinamediumsaucepanwithenoughwatertocover.
Bringtoaboil.Lowerheattosimmerandcookuntilspinachislimp,
about3minutes.Removefromheatandsetaside.
Inalargebowl,mixflour,saltandbakingpowder.Stirineggs,milk
andbutter.Mixinspinach,onionandmozzarellacheese.
Transferthemixturetothepreparedbakingdish.Bakeinthe
preheatedoven30to35minutes,oruntilatoothpickinsertedinthe
centercomesoutclean.Coolbeforeserving.

70

SpinachLasagnaIII
Ingredients

Directions

20lasagnanoodles
2tablespoonsoliveoil
1cupchoppedfreshmushrooms
1cupchoppedonion
1tablespoonmincedgarlic
2cupsfreshspinach
3cupsricottacheese
2/3cupgratedRomanocheese
1teaspoonsalt
1teaspoondriedoregano
1teaspoondriedbasilleaves
1/2teaspoongroundblack
pepper
1egg
3cupsshreddedmozzarella
cheese
3cupstomatopastasauce
1cupgratedParmesancheese

Preheatovento350degreesF(175degreesC).
Bringalargepotoflightlysaltedwatertoaboil.Addlasagna
noodlesandcookfor8to10minutesoruntilaldente;drain.
Inaskilletovermedium-highheat,cookmushrooms,onions,and
garlicinoliveoiluntilonionsaretender.Drainexcessliquidand
cool.Boilspinachfor5minutes.Drain,thensqueezeoutexcess
liquid.Chopspinach.
Combinericottacheese,Romanocheese,spinach,salt,oregano,
basil,pepper,andegginabowl.Addcooledmushroommixture.
Beatwithanelectricmixeronlowspeedfor1minute.Lay5lasagna
noodlesinbottomofa9x13inchbakingdish.Spreadonethirdof
thecheese/spinachmixtureovernoodles.Sprinkle1cupmozzarella
cheeseand1/3cupParmesancheeseontop.Spread1cup
spaghettisauceovercheese.Repeatlayering2times.
Coverdishwithaluminumfoilandbakeinapreheatedovenfor1
hour.Cool15minutesbeforeserving.

71

SpinachPie
Ingredients

Directions

2poundsspinach,rinsedand
chopped
8ouncesfetacheese,crumbled
1(8ounce)containercottage
cheese
1/2cupchoppedonion
3/4teaspoonpoultryseasoning
2teaspoonschoppedfreshdill
1/4teaspoongroundblack
pepper
salttotaste
2cupsbreadcrumbs
4tablespoonsbutter,melted

Preheatovento350degreesF(175degreesC).Lightlygreaseone
9x13inchcasseroledish.
Inalargebowl,combinethespinach,fetacheese,cottagecheese,
onion,poultryseasoning,dill,pepperandsalt.Mixwellandpour
intoprepareddish.
Mixtogetherthebreadcrumbsandbutter.Sprinkleoverspinach
mixtureandbakeat350degreesF(175degreesC)for30minutes.

72

SpinachStuffingBalls
Ingredients

Directions

6eggs,lightlybeaten
1(6ounce)packagestuffingmix
1/2cupbutterormargarine,
melted
1cupgratedParmesancheese
1/4teaspoonsalt
1/8teaspoonpepper
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry

Inabowl,combineeggs,stuffingmix,butter,Parmesancheese,
saltandpepper.Addspinach;mixwell.Shapeinto1-1/2-in.balls;
placeinanungreased15-in.x10-in.x1-in.bakingpan.Bakeat
350degreesFfor12-15minutesoruntillightlybrowned.

73

Syrian-StyleLentilandSpinachSoup
Ingredients

Directions

1tablespoonoliveoil
1onion,chopped
2/3cupdrygreenlentils
13/4cupswater
1tablespoonall-purposeflour
2/3cupchoppedfreshspinach
3tablespoonslemonjuice
1/2teaspoonsalt

Heatoilinapotovermediumheat.Stirinonionandcookuntilsoft
about7minutes,stirringoccasionally.Addthelentilsandwaterand
bringtoaboil,thenreduceheattolowandsimmer,uncovered,
untillentilsaretender,20to25minutes.Cookingtimeswillvary
dependingonthefreshnessofthelentils.
Ladleahalfcupofthesoupliquidintoabowlandwhiskintheflour
toformapaste.Mixthepasteintothesoup.Addthespinach,
lemonjuice,andsalt.Ifyoupreferathinnersoup,addabitmore
water.Cookuntilspinachiswilted,about5minutes.Adjustsaltand
lemontosuityourtaste.

74

SpinachPhylloCups
Ingredients

Directions

1egg,beaten
2clovesgarlic,finelyminced
1(8ounce)packagecrumbled
fetacheese
2(10ounce)boxesfrozen
choppedspinach,thawedand
squeezeddry
3(2.1ounce)packagespre-baked
miniphyllodoughshells

Preheatovento400degreesF(200degreesC).
Mixtheegg,garlic,andfetainalargebowl.Stirinthespinach.
Placethephylloshellsonflatbakingsheets,andfillwiththe
spinachmixture.
Bakeinpreheatedovenuntilhot,6to8minutes.

75

MakeoverGarlicSpinachBalls
Ingredients

Directions

2cupscrushedseasonedstuffing
1cupfinelychoppedonion
3/4cupeggsubstitute
1egg,lightlybeaten
1/4cupgratedParmesancheese
1/4cupbutter,melted
3tablespoonsreducedsodium
chickenorvegetablebroth
1garlicclove,minced
11/2teaspoonsdriedthyme
1/4teaspoonpepper
1/8teaspoonsalt
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry

Inalargebowl,combinethefirst11ingredients.Stirinspinachuntil
blended.Rollinto1-in.balls.Placeina15-in.x10-in.x1-in.baking
pancoatedwithnonstickcookingspray.Bakeat350degreesFfor
15-20minutesoruntilgoldenbrown.

76

MostaccioliwithSpinachandFeta
Ingredients

Directions

8ouncespennepasta
2tablespoonsoliveoil
3cupschoppedtomatoes
10ouncesfreshspinach,washed
andchopped
1clovegarlic,minced
8ouncestomatobasilfetacheese
salttotaste
groundblackpeppertotaste

Cookpastaaccordingtopackagedirections.Drain,andsetaside.
Heatoilinalargepot.Addtomatoes,spinach,andgarlic;cookand
stir2minutes,oruntilspinachiswiltedandmixtureisthoroughly
heated.Addpastaandcheese;cook1minute.Seasontotaste
withsaltandpepper.

77

SesameStrawberrySpinachSalad
Ingredients

Directions

1/2cupSPLENDANoCalorie
Sweetener,Granulated
2tablespoonssesameseeds
1/2teaspoonsesameoil
1tablespoonpoppyseeds
11/2teaspoonsdriedminced
onion
1/4teaspoonpaprika
1/2cupvegetableoil
1/2cupbalsamicvinegar
2bunchesfreshspinach-
chopped,washedanddried
1pintstrawberries,halved

WhisktogethertheSPLENDAGranulatedSweetener,sesame
seeds,sesameoil,poppyseeds,driedonion,paprika,oiland
vinegar.Refrigerateuntilchilled.
Inasaladbowl,combinethespinachandstrawberries.Drizzlewith
dressing,tosslightlyandserve.

78

SpinachandYogurtSoup
Ingredients

Directions

11/2tablespoonsbutteror
margarine
1mediumonion,finelychopped
2teaspoonsall-purposeflour
1/3teaspoonsalt
1/4teaspoondriedtarragon
1pinchgroundnutmeg
1pinchcayennepepper
1(16ounce)packagefrozen
choppedspinach,thawed
2cupschickenbroth
3/4cupplainyogurt
2sliceslemon,cutinhalffor
garnish

Meltbutterinalargesaucepanovermediumheat.Addtheonion,
andcookuntiltender,stirringoccasionally.Stirintheflour,salt,
tarragon,nutmegandcayenne,andheatuntilfragrant.Stirin
spinach(undrained)andchickenbroth.Bringtoaboil,thenreduce
heattolow,andsimmerforabout15minutes.
Removethesoupfromtheheat,andpureeinafoodprocessoror
blenderinbatches.Returntothesaucepan,andwhiskinyogurt.
Heatthrough,butdonotboil.Tasteandadjustseasoningsif
necessary.Ladleintobowls,andfloatalemonsliceontopofeach
serving.

79

WiltedSpinachSalad
Ingredients

Directions

6eggs
1poundbacon
2bunchesfreshspinach,rinsed
anddried
4greenonions,thinlysliced
2eggs
1/4cupwhitesugar
1/4cupwhitevinegar
1/4cupredwinevinegar

Place6eggsinamediumsaucepanwithenoughcoldwaterto
cover.Bringwatertoaboil,andimmediatelyremovefromheat.
Cover,andleteggsstandinhotwaterfor10to12minutes.
Removefromhotwater,cool,peel,andchop.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumble,andsetaside,reserving
approximately1/2cupofdrippingsintheskillet.
Inalargebowl,tosstogetherthespinachandgreenonions.
Heatthereserveddrippingsoverlowheat.Inasmallbowl,whisk
togetherthe2remainingeggs,sugar,whitevinegar,andredwine
vinegar.Addtowarmgrease,andwhiskforaboutaminute,until
thickened.Pouratonceoverspinach,addcrumbledbacon,and
tosstocoat.Garnishwithchoppedegg.

80

TahiniSpinach
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach
1/2cupwater
1tablespoontahini
2clovesgarlic,minced
1/4teaspoongroundcumin
1/4teaspoonpaprika
cayennepepper,ortotaste
1/3cupredwinevinegar
saltandpeppertotaste

Placethespinachandwaterintoasaucepan,andbringtoaboil
overhighheat.Reduceheattomedium-low,cover,andsimmer4to
6minutesuntiltender.
Meanwhile,whisktogetherthetahini,garlic,cumin,paprika,
cayennepepper,andredwinevinegar.Seasontotastewithsalt
andpepper.Drainthecookedspinach,andtopwiththetahini
saucetoserve.

81

AsianSpinachSalad
Ingredients

Directions

11/2poundsbonelesschicken
breast
1cupNewman'sOwnTeriyaki
Marinade
1(3ounce)packageramen
noodles
1/2cupsliveredalmonds
1teaspoonsesameseeds
1tablespoonsesameoil
2bunchesbabyspinach
3scallions
8ouncesMandarinoranges
1/3cupNewman'sOwn
LightenUpLowFatSesame
GingerDressing

Cleanandtrimchicken.Placeinbowlwith1cupmarinade.Cover
andrefrigerateforanhourorlonger.
Removefrombowl,discardmarinadeandgrillorsauteover
mediumheat,approximately7minuteseachside.Setaside,let
cool,thenshredintosmallpieceswithtwoforks.
Inmediumsautepanovermediumheataddsesameoil.Crumble
ramennoodlesandaddtopanalongwithalmondslicesand
sesameseeds.Lightlybrownandremovefromheat.
Washanddrybabyspinachandplaceinalargebowl.Thinlyslice
scallionsandaddtospinach.AddMandarinorangesandshredded
chicken.
DrizzlesaladwithSesameGingerDressingtotaste,toss,andserve.

82

SpinachCrescents
Ingredients

Directions

1/2cupslicedalmonds
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupgratedParmesancheese
1/4cupchoppedonion
2teaspoonsoliveorvegetableoil
1/4teaspoonsalt
1/8teaspoonpepper
1(8ounce)packagerefrigerated
crescentrolls

Inafoodprocessororblender,finelychopthealmonds.Add
spinach,Parmesancheese,onion,oil,saltandpepper;coverand
processuntilwellblended.Unrollandseparatethecrescentdough
intoeightpieces.Spreadspinachmixtureevenlyoverdoughto
within1/8in.ofedges.Rollupandplaceonagreasedbaking
sheet.Bakeat375degreesFfor15-18minutesoruntilgolden
brown.Servewarm.

83

CreamedSpinachII
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach
1(10.75ounce)cancondensed
creamofmushroomsoup
1tablespoonbutter
garlicsalttotaste

Preparespinachaccordingtopackagedirections;drainwell.
Inalargesaucepanovermedium-highheat,combinespinach,
mushroomsoupandbutter.Bringtoalowboil.Seasonwithgarlic
salttotaste.

84

SpinachWildRiceQuiche
Ingredients

Directions

1(9inch)unbakedpastryshell
3eggs
1cuphalf-and-halfcream
1cupvegetablewildriceor
cookedwildrice
1cupshreddedSwisscheese
3baconstrips,cookedand
crumbled
1/2cupfrozenchoppedspinach,
thawed

Lineunprickedpastryshellwithadoublethicknessofheavy-duty
foil.Bakeat450degreesFfor5minutes.Removefoil;bake5
minuteslonger.Removefromtheoven;reduceheatto350degrees
F.
Inabowl,beattheeggsandcream.Addrice,cheese,baconand
spinach;mixwell.Pourintopreparedcrust.Coveredgesofpastry
withfoil.Bakefor30-35minutesoruntilaknifeinsertednearthe
centercomesoutclean.

85

PumpernickelSpinachDipI
Ingredients

Directions

1(8ounce)containersourcream
1/2(8ounce)packagecream
cheese,softened
2tablespoonsmayonnaise
1(1ounce)packagedrydilldip
mix
1/2bunchspinach,rinsedand
chopped
1(8ounce)loafround
pumpernickelloaf

Inamediumbowl,stirtogetherthesourcream,creamcheese,
mayonnaise,dilldipmixandspinach.
Cutoutthecenterofthepumpernickelloaf,creatingabowl.Cutthe
removedbreadintobite-sizedpieces.Fillthehollowedloafwiththe
sourcreammixture.Servewiththebreadpieces.

86

YogurtSpinachDip
Ingredients

Directions

1cupchoppedfreshspinach
1cupplainyogurt
1cupmayonnaise
2teaspoonsseasoningsalt
1/4teaspoondriedparsley
1/4teaspoondriedbasil
1/4teaspoondriedoregano
1/4teaspoongrounddrymustard
1/4teaspoongarlicsalt

Inamediumbowl,mixtogetherspinach,plainyogurt,mayonnaise,
seasoningsalt,parsley,basil,oregano,drymustardandgarlicsalt.
Chilluntilserving.

87

SpinachChickenPockets
Ingredients

Directions

3/4poundskinless,boneless
chickenbreasthalves
1/2cupreduced-fatplainyogurt
2tablespoonsreduced-fat
mayonnaise
1tablespoonDijonmustard
1/4teaspoongroundcumin
1/8teaspooncayennepepper
2cupsfreshbabyspinach
1/2cupchoppedseeded
cucumber
2greenonions,sliced
4(6-inch)pitabreads,halved

Inalargenonstickskilletcoatedwithnonstickcookingspray,cook
chickenovermediumheatfor10-12minutesoneachsideoruntil
juicesrunclear.Remove;thinlyslicedchickenandcool.
Meanwhile,inasmallbowl,combinetheyogurt,mayonnaise,
mustard,cuminandcayenne;setaside.Inalargebowl,combine
thespinach,cucumber,onionsandchicken.Drizzlewithyogurt
mixture;tosstocoat.Microwavepitabreadsfor15-20secondsor
untilwarmed.Filleachhalfwith1/2cupchickenmixture.

88

SpinachPinwheels
Ingredients

Directions

2(8ounce)packagesrefrigerated
crescentrolls
1(7ounce)packagegarlicherb
cheesespread
1(10ounce)packagefrozen
choppedspinach,thawedand
drained

Preheatovento400degreesF(200degreesC).
Splitcrescentdoughinhalfalongcenterperforation.Flattenone
rectangle,sealingperforations.Spreadwith1/4ofthecheese
spreadandsprinklewithspinach.Startingwithlongside,rolldough
up,rollingbackandforthseveraltimestosealedges.Cutinto3/4
inchslices(about15slicesperroll).Arrangetheslicesoneinch
apartonungreasedcookiesheet.Continuemakingthecrescentroll
upsuntilalloftheingredientsareused.
Bakefor10to12minutes,untillightlybrowned.Serveimmediately
orkeepwarmonawarmingtray.

89

StuffedMushroomswithSpinach
Ingredients

Directions

2tablespoonsbutter
5slicesbacon
1(10ounce)packagefrozen
choppedspinach
12largemushrooms
3tablespoonsbutter
2tablespoonsfinelychopped
onion
2clovesgarlic,peeledand
minced
3/8cupheavycream
1/4cupgratedParmesancheese
saltandpeppertotaste
2tablespoonsbutter,melted

Preheatovento400degreesF(200degreesC).Buttera9x13inch
bakingdishwith2tablespoonsbutter.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Placefrozenspinachinamediumsaucepanwith1/4cupwater.
Bringwatertoaboil,thenreduceheattomediumandcookspinach
covered10minutes.Uncoverandstir.Removefromheatanddrain.
Removestemsfrommushrooms.Arrangecapsinthebakingdish.
Finelychopstems.
Melt3tablespoonsbutterinamediumsaucepanovermediumheat,
andmixinonionandgarlic.Cook5minutes,oruntiltender,then
mixinbacon,spinach,choppedmushroomstemsandheavy
cream.Bringcreamtoaboil.Removefromheatandmixin
Parmesancheese,saltandpepper.
Stuffmushroomcapsgenerouslywiththemixture.Drizzlewith2
tablespoonsmeltedbutter.Bakeinthepreheatedoven30minutes
untillightlybrowned.

90

SpinachShrimpFettuccine
Ingredients

Directions

1pounduncookedfettuccine
1(6ounce)packagebabyspinach
4garliccloves,minced
2tablespoonsoliveoil
1pounduncookedmedium
shrimp,peeledanddeveined
2ripemediumplumtomatoes,
seededandchopped
1/2teaspoonItalianseasoning
1/4teaspoonsalt
1/4cupshreddedParmesan
cheese

Cookfettuccineaccordingtopackagedirections.Meanwhile,ina
largeskillet,sautethespinachandgarlicinoilfor2minutesoruntil
spinachbeginstowilt.Addtheshrimp,tomatoes,Italianseasoning
andsalt;sautefor2-3minutesoruntilshrimpturnpink.Drain
fettuccineandaddtoskillet;tosstocoat.SprinklewithParmesan
cheese.

91

Spinach,Egg,andPancettawithLinguine
Ingredients

Directions

1(16ounce)packageuncooked
linguinepasta
3tablespoonsoliveoil,divided
3ouncespancettabacon,diced
1/2teaspooncrushedredpepper
flakes
3cupslooselypackedtornfresh
spinach
2hard-cookedeggs,peeledand
chopped
freshlygratedParmesancheese

Bringalargepotofsaltedwatertoboil.Cooklinguineuntilaldente,
about8to10minutes.
Asthewaterisbeingbroughttoboil,heat1tablespoonoliveoilina
skilletovermediumheat.Stirinpancetta,andcookuntilbrowned.
Removetopapertowels.
Returnskillettoheat,andpourin2tablespoonsoliveoil.Stirin
crushedredpepperflakes.Thenstirinspinach,andcookuntil
softened.Returnpancettatotheskillet,andstirineggs.Cover,and
turnoffheat.
Whenthepastaisdone,drain,andmixintoskillet,reservingsome
pastawater.Ifthepastaistoodry,addasmallamountofpasta
water.TopwithfreshlygratedParmesan.

92

SpinachCheeseStrata
Ingredients

Directions

1/2cupchoppedonion
1/4cupchoppedsweetred
pepper
1/4cupchoppedgreenpepper
2tablespoonsbutterormargarine
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
2cupsWheatChexcereal
1/2cupshreddedCheddar
cheese
1/2cupshreddedSwisscheese
6eggs
2cupsmilk
1/3cupcrumbledcookedbacon
1teaspoonDijonmustard
1teaspoonsalt
1/4teaspoonwhitepepper

Inaskillet,sautetheonionandpeppersinbutteruntilcrisp-tender.
Removefromtheheat.Addspinachandcereal;mixwell.Spoon
intoagreased11-in.x7-in.x2-in.bakingdish.Sprinklewith
cheese.Inabowl,combinetheeggs,milk,bacon,mustard,saltand
pepper.Pourovercheese.Bakeat325degreesFfor45-50minutes
oruntilknifeinsertednearthecentercomesoutclean.Letstandfor
10minutesbeforecutting.

93

SpinachandFetaPitaBake
Ingredients

Directions

6(6inch)wholewheatpitabreads
1(6ounce)tubsun-driedtomato
pesto
2roma(plum)tomatoes,chopped
1bunchspinach,rinsedand
chopped
4freshmushrooms,sliced
1/2cupcrumbledfetacheese
2tablespoonsgratedParmesan
cheese
3tablespoonsoliveoil
1pinchgroundblackpepperto
taste

Preheattheovento350degreesF(175degreesC).
Spreadtomatopestoontoonesideofeachpitabread,andplace
thempestosideuponabakingsheet.Topwithtomatoes,spinach,
mushrooms,fetacheese,andParmesancheese.Drizzlewitholive
oilandseasonwithpepper.
Bakefor12minutesinthepreheatedovenoruntilpitabreadsare
crisp.Cutintoquartersandserve.

94

QuickandEasySpinachBread
Ingredients

Directions

1tablespoonoliveoil
1clovegarlic,minced
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1totastesaltandpeppertotaste
1/4cupgratedParmesancheese
garlicpowdertotaste
1(10ounce)canrefrigeratedpizza
crustdough
1cupshreddedmozzarella
cheese

Preheatovento350degreesF(175degreesC).Sprayabaking
sheetwithnon-stickcookingspray.
Heatoliveoilinaskilletorfryingpanovermediumheat.Addgarlic
andsauteuntilsoft,abouttwominutes.Addspinachandcookuntil
liquidhasevaporated.Stirinsalt,pepper,Parmesanandgarlic
powder.Removefromheatandletcool.
Onalightlyflouredsurface,rolloutpizzacrustintoa10x14inch
rectangle.Spreadspinachmixtureandmozzarellacheeseontopof
dough.Startingfromonend,rollupthecrusttomakeonelarge
loaf.Pinchseamtoseal.Placeloafontopreparedbakingsheet.
Bakeinpreheatedovenfor20to25minutes,untilgoldenbrown.

95

SpinachandHazelnutSaladwithStrawberry
BalsamicVinaigrette

Ingredients

Directions

1/4cupextravirginoliveoil
1/4cupagedbalsamicvinegar
2tablespoonssugar-free
strawberrypreserves
freshlygroundblackpepperto
taste
31/2cupstornfreshspinach
31/2cupsromainelettuceleaves
1/3cupchoppedhazelnuts
1/4cupgoldenraisins
1/2smallredonion,thinlysliced
1/2cupplainminishreddedwheat
cerealbiscuits
1ripeavocado,sliced

Inasmallbowl,whisktogetheroliveoil,balsamicvinegar,
strawberrypreserves,andblackpepper.
Inalargebowl,tosstogetherspinach,lettuce,hazelnuts,raisins,
redonion,andshreddedwheatbiscuits.Drizzlesaladdressingover
thesalad,andtossgentlytocombine.Servetoppedwithsliced
avocado.

96

SpinachChickenManicotti
Ingredients

Directions

1largeonion,chopped
1garlicclove,minced
1teaspoonoliveoil
21/2cupsdicedcookedchicken
breastmeat
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3/4cupdicedcookedham
1/4cupgratedParmesancheese
2eggwhites
1/2teaspoondriedbasil
1/8teaspoonpepper
1dashgroundnutmeg
12uncookedmanicottishells
SAUCE:
3/4cupall-purposeflour
3cupsreduced-sodiumchicken
broth
1cupfat-freemilk
1/4teaspoonsalt
1/8teaspoongroundnutmeg
1/8teaspoonpepper
dashcayennepepper
1/4cupgratedParmesancheese

Inasmallskillet,sauteonionandgarlicinoiluntiltender.Inalarge
bowl,combinetheonionmixture,chicken,spinach,ham,Parmesan
cheese,eggwhites,basil,pepperandnutmeg;setaside.
Cookmanicottishellsaccordingtopackagedirections.Meanwhile,
forsauce,combineflourandbrothinalargesaucepanuntil
smooth.Stirinthemilk,salt,nutmeg,pepperandcayenne.Bringto
aboilovermediumheat;cookandstirfor2minutesoruntil
thickened.Spoon1cupintochickenmixture.AddParmesan
cheesetoremainingsauce.
Spread1cupsauceintoa13-in.x9-in.x2-in.bakingdishcoated
withnonstickcookingspray.Drainshells;stuffwithchickenmixture.
Arrangeoversauce.Drizzlewithremainingsauce.Coverandbake
at375degreesFfor35-40minutesoruntilbubblyandheated
through.

97

PennePastawithSpinachandBacon
Ingredients

Directions

1(12ounce)packagepennepasta
2tablespoonsoliveoil,divided
6slicesbacon,chopped
2tablespoonsmincedgarlic
1(14.5ounce)candicedtomatoes
1bunchfreshspinach,rinsedand
tornintobite-sizepieces

Bringalargepotoflightlysaltedwatertoaboil.Addthepenne
pasta,andcookuntiltender,8to10minutes.
Meanwhile,heat1tablespoonofoliveoilinaskilletovermedium
heat.Placebaconintheskillet,andcookuntilbrownedandcrisp.
Addgarlic,andcookforabout1minute.Stirinthetomatoes,and
cookuntilheatedthrough.
Placethespinachintoacolander,anddrainthehotpastaoveritso
itiswilted.Transfertoalargeservingbowl,andtosswiththe
remainingoliveoil,andthebaconandtomatomixture.

98

Sausage'n'SpinachPockets
Ingredients

Directions

1/2poundbulkporksausage
1/3cupchoppedonion
1garlicclove,minced
1cupchoppedfreshspinach
1/4cupchoppedfresh
mushrooms
3/4cupshreddedmozzarella
cheese
1/2teaspoonsalt
1/4teaspoonpepper
2tablespoonsgratedParmesan
cheese
2(8ounce)cansrefrigerated
crescentrolls
1egg
1tablespoonwater
1tablespooncornmeal

Inalargeskillet,brownsausage,onionandgarlic;drain.Remove
fromtheheat;stirinspinachandmushrooms.Addmozzarella
cheese,salt,pepperandParmesancheeseifdesired;mixwelland
setaside.Separatecrescentdoughintoeightrectangles;seal
perforationsandflattenslightlyto5-in.x4-1/2-in.rectangles.Place
about1/3cupsausagemixtureonhalfofeachrectangletowithin
1/2in.ofedges.Beateggandwater;brushonedgesofdough.
Bringunfilledhalfofdoughoverfilling;pressedgeswithaforkto
seal.Brushtopswitheggmixture.Sprinklethecornmealona
greasedbakingsheet;placepocketsonbakingsheet.Bakeat350
degreesFfor15-20minutesoruntilgoldenbrown.

99

SpinachandApricot-FilledAlmondTarts
Ingredients

Directions

Nonstickspray
1(15ounce)packageready-made
piecrustcontaining2piecrusts
(Pillsbury)
2tablespoonsoliveoil
1clovegarlic,minced
10ouncesfreshbabyspinach
1/3cupdiceddriedapricots
1tablespoonbutter
1/4teaspoonsalt
3tablespoonssliveredCalifornia
Almonds,roasted*
Specialequipment
Drybeansorpieweights
6-inchtartpanswithremovable
bottoms

Preheatovento400degreesF.Spray4tartpanswithnonstick
spray.Cutpiecrustsintofourths,andinserteachpieceintoatart
pan,pressingsoitfitsandtrimminglooseends.Fillwithdrybeans
orpieweights,andbakeonabakingsheet15-20minutes,oruntil
edgesaregoldenbrown.Letcoolonrack,andthenremovebeans
orpieweights.
Heatoliveoilinalargeskilletorwok.Addgarlicandsimmeronlow
heatuntilitturnsjustashadedarker;turnheattomedium,add
spinachandsaute,workingin2batchesifpanisntbig
enough.Gentlystirinapricotsandbutterwhilespinachisstillhot,
thensprinkleinalmonds.
Filleachtartshellwithspinachmixtureandserveimmediately.

100

SimpleSpinachLasagna
Ingredients

Directions

1tablespoonextravirginoliveoil
2(10ounce)packagesfrozen
choppedspinach
1/2onion,chopped
1/2teaspoondriedoregano
1/2teaspoondriedbasil
2clovesgarlic,crushed
1(32ounce)jarspaghettisauce
11/2cupswater
2cupsnon-fatcottagecheese
1(8ounce)packagepartskim
mozzarellacheese,shredded
1/4cupgratedParmesancheese
1/2cupchoppedfreshparsley
1teaspoonsalt
1/8teaspoonblackpepper
1egg
8ounceslasagnanoodles

Preheatovento350degreesF(175degreesC).
Inalargepotovermediumheatsautespinach,onion,oregano,
basilandgarlicintheoliveoil.Pourinspaghettisauceandwater;
simmer20minutes.Inalargebowlmixcottagecheese,mozzarella
cheese,Parmesancheese,parsley,salt,pepperandegg.
Placeasmallamountofsauceinthebottomofalasagnapan.
Place4uncookednoodlesontopofsauceandtopwithlayerof
sauce.Add4morenoodlesandlayerwith1/2sauceand1/2
cheesemixture,noodlesandrepeatuntilallislayered,finishingwith
sauce.
Coverwithfoilandbakeinapreheatedovenfor55minutes.
Removefoilandbakeanother15minutes.Letsit10minutes
beforeserving.

101

SpinachandMushroomPinwheels
Ingredients

Directions

1(8ounce)packagecream
cheese,softened
2/3cupbutter,softened
2cupsall-purposeflour
1tablespoonall-purposeflour
1teaspoonbakingpowder
1/2teaspoonsalt
1/4teaspoonbakingsoda

Inalargebowl,beattogethercreamcheeseand2/3cupbutter.
Mixin2cupsflour,ateaspoonbakingpowder,1/2teaspoonsalt,
and1/4teaspoonbakingsoda;beatwell.Dividedoughintotwo
balls;wrapinplasticwrap.Chill30to60minutesoruntilpastryis
easytohandle.

1(10ounce)packagefrozen
choppedspinach
2tablespoonsbutter
21/2cupschoppedmushrooms
1cupchoppedonion
1/2teaspoondriedoregano
1/2teaspoonsalt
1/2teaspoonlemonjuice
1/8teaspoongarlicpowder
1/4cupgratedParmesancheese

Preheatovento400degreesF(200degreesC).
Heatspinachinlargefryingpanovermedium-lowheat;drain.
Squeezeoutexcessliquid;setaside.
Inalargefryingpan,meltthe2tablespoonsbutter.Stirin
mushroomsandonion.Cookandstirovermediumheatfor3
minutesoruntilonionistender.Mixinspinach,remaining1
tablespoonflour,oregano,salt,lemonjuiceandgarlicpowder.
Cookandstiruntilmixturethickens.StirinParmesancheese.Set
asidetocool.
Onflouredsurface,rollapastryballintoa12x7-inchrectangle.
Spreadwithhalfthespinachmixturetowithin1/2inchofedges.
Startingwithashortside,rollupdoughandfilling,jelly-rollstyle.
Moistenedgeswithwater;pinchtoseal.Repeatwithremaining
pastry.Cover;chill1hour.Slicelogsinto1/2-inchthickslices.
Placeonungreasedbakingsheets.
Bake20minutesoruntilgolden.Removetowireracks;cool.

102

ButteryLemonSpinach
Ingredients

Directions

2(10ounce)bagspre-washed
freshspinach
2tablespoonsgarlic,minced
5tablespoonsbutter
2tablespoonslemonjuice

Rinsethespinachandplacetheleavesintoamicrowavableserving
dish.Addthebutter,garlicandlemonjuice.Coverwithplastic
wrap.Steaminthemicrowaveuntilthebutterismeltedandspinach
iswilted,about2minutes.Removetheplasticwrapandtossto
distributeseasoningbeforeserving.

103

SpicySouthOfTheBorderSpinachCheeseDip
Ingredients

Directions

1onion,chopped
2tablespoonsvegetableoil
1(14.5ounce)canwholepeeled
tomatoes,drainedandchopped
1(4ounce)candicedgreen
chiles,drained
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
10ouncesshreddedMonterey
Jackcheese
1(8ounce)packagecream
cheese,softened
1cuphalf-and-halfcream
1tablespoonredwinevinegar
saltandpeppertotaste

Preheatovento400degreesF(200degreesC).
Sauteonioninskilletovermediumheatinoiluntilsoftened,about4
minutes.Stirintomatoesandchiles,letcook2minutes.
Transferthemixturetoalargebowlandstirinspinach,cheese,
creamcheese,halfandhalf,andvinegar.Seasonwithsaltand
peppertotaste.Spoonmixtureintoshallowbakingdishlikea9
inchquichedishorpieplate.
Bakeinthepreheatedovenuntilthedipisbubblyandthetopis
lightbrown,about35minutes.

104

BakedSpinachArtichokeDip
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawed
1(14ounce)canartichokehearts,
drainedandchopped
1/2cupgratedParmesancheese
1cupshreddedmozzarella
cheese
1/4teaspoongroundwhite
pepper
1teaspoonlemonjuice
1/4cupgratedParmesancheese

Preheatovento350degreesF(175degreesC).
Inamediumbowl,combinespinach,artichokehearts,1/2cup
Parmesancheese,mozzarellacheese,whitepepper,andlemon
juice.Mixwell,andspoonmixtureintoa1quartbakingdish.Top
withremaining1/4cupparmesancheese.
Bakefor15to20minutes,oruntilhotandbubbly.

105

Mushroom,SpinachandCheeseTorta
Ingredients

Directions

2cupschoppedonions
4clovesgarlic,minced
1/4cupoliveoil
6cupsfreshmushrooms,sliced
10ouncesspinach-rinsed,
stemmed,anddried
3eggs
11/2cupsricottacheese
11/2cupsgratedParmesan
cheese
1cupsourcream
1/2cupbreadcrumbs
1/4cupchoppedfreshparsley
1/2cupbutter,melted
1(16ounce)packagephyllo
dough
2teaspoonssesameseeds

Preheatovento375degreesF(190degreesC).
Sauteonionandgarlicinoilinlargesaucepanuntilonionis
translucent.Addmushroomsandspinachandcontinuecooking
untilmushroomshavereleasedtheirjuicesandspinachhaswilted.
Continuecookinguntilliquidhasevaporated.Removefromheat.
Beateggsslightlyinlargebowl.Addricottaandparmesan,sour
cream,breadcrumbsandparsleytoeggs.Drainexcessliquidfrom
vegetables,thenaddtocheesemixture.Stiruntilwellblended.
Brushsomeofmeltedbutteronlargebakingsheet.Countout6
phylloleavesandcarefullyliftthemupandlayflatonbuttered
bakingsheet.
Spreadfillingovermiddleofleaves,leavinga3inchborderall
around.Brushedgeswithbutter.
Ontopofthefilling,laydown2leavesofphylloatatime,brushing
topleafwithbuttereachtime.After4pairs,foldcornersofall
phylloleavesupoverfilling,andbrushwithbutter.
Laydown2morepairsofleaves,butteringtopleafofeachpair.
Tuckedgesundertorta,cornersfirst,thensides.Sprinkletopwith
sesameorpoppyseeds.
Bakeat375degreesF(190degreesC)for50minutesoruntilfilling
issetandphylloiscrispandgolden.Allowtorest10minutes
beforeslicing.

106

SpinachAppetizers
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
2cupsdrybreadstuffingmix
3eggs,beaten
1/4cupgratedParmesancheese
1/2onion,chopped
2tablespoonsmeltedbutter
1/4cupshreddedCheddar
cheese

Inalargebowl,mixtogetherchoppedspinach,drybreadstuffing
mix,eggs,Parmesancheese,onion,butterandCheddarcheese.
Coverandchillintherefrigeratorapproximately30minutes.
Dropthemixturebyroundedspoonfulsontoalightlygreasedlarge
bakingsheet.Placebakingsheetinthefreezerapproximately1
hour.
Whenreadytobake,allowtheballstopartiallythaw,about30
minutes.
Preheatovento350degreesF(175degreesC).Lightlygreasea
largebakingsheet.
Baketheballsinthepreheatedoven20to25minutes,oruntil
lightlybrowned.

107

Shrimp,LeekandSpinachRisotto
Ingredients

Directions

2tablespoonsoliveoil,divided
2cupsArboriorice
4cupsboilingvegetablebroth
2teaspoonsmincedgarlic
1mediumleek,chopped
1freshredchilepepper,chopped
1poundmediumshrimp,peeled
anddeveined
1/2poundsmallscallops
1(14ounce)bagfreshspinach
leaves
1/2redbellpepper,finely
chopped
1teaspoonfreshgroundpepper

Heat1tablespoonofoliveoilinalarge,heavybottomedsaucepan
overmedium-highheat.Pourintherice,andstiruntilthericeis
coatedinoilandhasstartedtotoast,2to3minutes.Reducethe
heattomediumandstirinone-thirdoftheboilingvegetablebroth;
continuestirringuntilincorporated.Repeatthisprocesstwice
more,stirringconstantly.Incorporatingthebrothshouldtake15to
20minutesinall.
Whileyouarecookingtherice,heattheremainingtablespoonofoil
inapan.Stirinthegarlic,leeks,redchili,shrimp,andscallops.
Cookuntiltheseafoodisjustbeginningtoturncolor.Addthered
bellpepperandspinach;cookuntiltheseafoodisopaque.
Combinewiththerice,andseasontotastewithpepper.

108

SpinachCombo
Ingredients

Directions

3/4cupchoppedonion
2tablespoonsvegetableoil
1(10ounce)packagefrozen
choppedspinach,thawed
1cupuncookedlonggrainrice
21/4cupswater
2mediumtomatoes,diced
1teaspoonsalt
1/8teaspoonpepper

Inaskillet,sauteonioninoiluntiltender.Addthespinach,riceand
water.Bringtoaboil.Reduceheat;coverandsimmerfor20-25
minutesoruntilriceistenderandwaterisabsorbed.Stirinthe
tomatoes,saltandpepper;heatthrough.

109

Jackie'sSpinachandAppleSalad
Ingredients

Directions

12ouncesbabyspinachleaves
2GrannySmithapples,coredand
sliced
8ouncesCheddarcheese,cubed
1/2cupchoppedwalnuts

Inalargebowl,combinethespinach,apples,Cheddarcheeseand
walnuts.Tosslightlytoblend.
Inasmallbowl,whisktogetherthevinegar,maplesyrupandolive
oil.Pouroverthesalad,andstirtocoat.Iliketouseabowlwitha
lidsoIcanshaketheingredients.Serveimmediately.

1/4cupapplecidervinegar
1/4cupmaplesyrup
1/4cupoliveoil

110

ChickenandSpinachAlfredoLasagna
Ingredients

Directions

1(8ounce)packagelasagna
noodles
3cupsheavycream
2(10.75ounce)canscondensed
creamofmushroomsoup
1cupgratedParmesancheese
1/4cupbutter
1tablespoonoliveoil
1/2largeonion,diced
4clovesgarlic,sliced
5mushrooms,diced
1roastedchicken,shredded
saltandgroundblackpepperto
taste
1cupricottacheese
1bunchfreshspinach,rinsed
3cupsshreddedmozzarella
cheese

Preheatovento350degreesF(175degreesC).Bringalargepotof
lightlysaltedwatertoaboil.Cooklasagnanoodlesfor8to10
minutes,oruntilaldente.Drain,andrinsewithcoldwater.
Inasaucepanoverlowheat,mixtogetherheavycream,creamof
mushroomsoup,Parmesancheese,andbutter.Simmer,stirring
frequently,untilwellblended.
Heattheoliveoilinaskilletovermediumheat.Cookandstirthe
onioninoliveoiluntiltender,thenaddgarlicandmushrooms.Mixin
thechicken,andcookuntilheatedthrough.Seasonwithsaltand
pepper.
Lightlycoatthebottomofa9x13inchbakingdishwithenoughof
thecreamsaucemixturetocoat.Layerwith1/3ofthelasagna
noodles,1/2cupricotta,1/2ofthespinach,1/2thechicken
mixture,and1cupmozzarella.Topwith1/2thecreamsauce
mixture,andrepeatthelayers.Placetheremainingnoodlesontop,
andspreadwithremainingsauce.
Bake1hourinthepreheatedoven,oruntilbrownandbubbly.Top
withtheremainingmozzarella,andcontinuebakinguntilcheeseis
meltedandlightlybrowned.

111

CreamedSpinachwithJalapenos
Ingredients

Directions

1(10ounce)packagefrozen
spinach
1/4cupbutter,divided
1/4cupbreadcrumbs
1tablespoonall-purposeflour
2tablespoonsmincedonion
1clovegarlic,pressed
1/4cupfat-freeevaporatedmilk
2/3cupshreddedpepperjack
cheese
1freshjalapenopepper,minced
1/2teaspooncelerysalt
groundblackpeppertotaste

Preheatovento300degreesF(150degreesC).Butterasmall
casseroledish.
Placethespinachinamicrowave-safebowl,andcookinthe
microwave5minutesonHigh,untilheatedthrough.Drain,reserving
1/2cupliquid.
Melt2tablespoonsbutterinasmallsaucepanovermediumheat,
andstirinthebreadcrumbsuntilcoated.Removefromheat,and
setaside.
Meltremaining2tablespoonsbutterinamediumsaucepanover
mediumheat.Stirinflour.Mixinonionandgarlic,andcook1
minute.Graduallystirinreservedspinachliquid,evaporatedmilk,
cheese,andjalapeno.Seasonwithcelerysaltandpepper.Mixin
thespinach.Transfertothepreparedcasseroledish,andtopwith
breadcrumbs.
Bake45minutesinthepreheatedoven,untilbubblyandlightly
browned.

112

FabulousSpinachSalad
Ingredients

Directions

1bunchfreshspinach-torn,
washedanddried
10freshmushrooms,sliced
1onion,thinlysliced
4eggs
4tomatoes,chopped
seasalttotaste
1/3cupoliveoil
1/8cupricewinevinegar

Placeeggsinasaucepanandcoverwithcoldwater.Bringwaterto
aboil.Cover,removefromheat,andleteggsstandinhotwaterfor
10to12minutes.Removefromhotwater,cool,peelandchop.
Combinethespinach,mushrooms,onion,eggsandtomatoes;toss
togetherandsprinklewithsalt.
Whisktogethertheoilandvinegar.Pouroversaladandtossto
coat.

113

CheesySpinachLasagna
Ingredients

Directions

1(12ounce)packagelasagna
noodles
2(8ounce)packagescream
cheese
2eggs
2cupsshreddedprovolone
cheese
1/2cupcreamedcottagecheese
6slicesbacon
1dashgarlicpowder
2(10ounce)packagesfrozen
choppedspinach

Preheatovento350degreesF(175degreesC).
Bringalargepotoflightlysaltedwatertoaboil.Addlasagnapasta
andcookfor8to10minutesoruntilaldente;drainandrinsewith
coldwater.
Placebaconinalarge,deepskillet.Cookovermedium-highheat
untilevenlybrown.Drain,crumbleandsetaside.Cookspinach
accordingtodirections;drainwell.
Inabowlbeatthecreamcheeseonmediumspeedwithelectric
mixer.Addeggsandbeatuntilfluffy.Stirinprovolonecheese,
cottagecheese,baconandgarlicpowder.Layerhalfoflasagna
noodlesinagreasedbakingdish.Spreadwithhalfofcheese
mixtureandhalfofthespinach.Topwiththeremaininglasagna
noodles,spinachandcheese.
Coverandbakeinapreheatedovenfor30minutesoruntilheated
through.

114

SteakandSpinachSalad
Ingredients

Directions

6cupsfreshspinach,rinsedand
dried
1/2cupdriedcranberries
1/2cupwalnuthalves
1tomato,sliced
1poundtoproundsteak,thinly
sliced
1pinchsalt
1pinchgroundblackpepper

Arrangespinachonalargeplate.Sprinklewithcranberriesand
walnuts,andarrangetomatoslicesontop.Setaside.
Inanon-stickskillet(oraregularskilletcoatedwithnon-stickspray)
cooksteakovermediumheatuntilnopinkremainsandsteakis
thoroughlycooked.
Arrangecookedsteakoversalad.Sprinklesaltandpepperontop,
anddrizzlewithyourfavoritedressing.Note:Isuggestusingalight
flavoreddressing.Citrusdressingstasteespeciallygoodonthis
salad!

115

SavoryOnionsandSpinach
Ingredients

Directions

2(16ounce)packagesfrozen
pearlonions
1garlicclove,minced
3tablespoonsbutter,divided
1(10ounce)packagefresh
spinach
3/4cupgratedParmesancheese,
divided
1/4cupheavywhippingcream
saltandpeppertotaste
3tablespoonsdrybreadcrumbs

Cookonionsaccordingtopackagedirections;drainwellandset
aside.
Inasaucepan,sautegarlicin2tablespoonsbutterfor1-2minutes.
Addspinach;cookandstiruntilspinachiswiltedandliquidhas
evaporated,about3minutes.Stirin1/2cupParmesancheeseand
cream.Stirinthesalt,pepperandreservedonions.
Transfertoagreasedshallow2-qt.bakingdish.Combinebread
crumbsandremainingcheese;sprinkleoveronionmixture.Dotwith
remainingbutter.Bake,uncovered,at400degreesFfor20minutes
oruntilgoldenbrown.Servewithaslottedspoon.

116

TurkeySpinachCasserole
Ingredients

Directions

1(10.75ounce)canreduced-fat,
reduced-sodiumcondensed
creamofchickensoup,undiluted
1/2cupreduced-fatmayonnaise
1/2cupwater
2cupscubedcookedturkey
breast
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3/4cupuncookedinstantbrown
rice
1mediumyellowsquash,cubed
1/4cupchoppedredonion
1teaspoongroundmustard
1/2teaspoondriedparsleyflakes
1/2teaspoongarlicpowder
1/8teaspoonpepper
1/4cupfat-freeParmesancheese
topping
1/8teaspoonpaprika

Inalargebowl,combinethesoup,mayonnaiseandwater.Stirin
thenextnineingredients.Transfertoashallow2-1/2-qt.baking
dishcoatedwithnonstickcookingspray.Coverandbakeat350
degreesFfor35-40minutesoruntilriceistender.Uncover;sprinkle
withParmesantoppingandpaprika.Bake5minuteslonger.

117

Cheryl'sSpinachCheesyPastaCasserole
Ingredients

Directions

1(12ounce)packagemedium
seashellpasta
1(10ounce)packagefrozen
choppedspinach,thawed
2eggs
1/4cupoliveoil
1/2cupbreadcrumbs
11/2(26ounce)jarstomatobasil
pastasauce
1(8ounce)packageshredded
Cheddarcheese
1(8ounce)packageshredded
mozzarellacheese

Preheatovento350degreesF(175degreesC).
Bringalargepotoflightlysaltedwatertoaboil.Cookpastain
boilingwaterfor8to10minutes,oruntilaldente;drain.Bring1/2
cupwatertoaboilinasaucepan,andcookthespinach4to6
minutes,untiltender.
Placethecookedpastainamediumbowl.Inasmallbowl,whisk
togethertheeggsandoil.Tossthepastawiththecookedspinach,
eggmixture,andbreadcrumbs.
Coverthebottomofa9x13inchbakingdishwith1/3ofthepasta
sauce.Pourhalfofthepastamixtureintothebakingdish,andcover
withanother1/3ofthepastasauce.Sprinklewithhalfofthe
Cheddarcheeseandhalfofthemozzarella.Layerwithremaining
pastamixture,andtopwithremainingsauce.Sprinklewiththerest
oftheCheddarandmozzarellacheeses.
Bake45minutesinthepreheatedoven,oruntilbubblyandlightly
browned.

118

SpinachRiceHamBake
Ingredients

Directions

8ouncesprocesscheese(eg.
Velveeta),cubed
1/2cupmilk
3cupscookedrice
2cupscubedfullycookedham
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry

Inamicrowave-safebowl,combinethecheeseandmilk.
Microwave,uncovered,onhighfor2minutesoruntilcheeseis
melted;stiruntilsmooth.Stirintherice,hamandspinach.Transfer
toagreased1-1/2-qt.bakingdish.Coverandbakeat350degrees
Ffor25-30minutesoruntilheatedthrough.

119

SpinachCheesePhylloSquares
Ingredients

Directions

6sheetsphyllodough
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
21/2cupsshreddedpart-skim
mozzarellacheese
11/2cupsshreddedreduced-fat
Cheddarcheese
11/2cupsfat-freecottagecheese
4eggs
11/2teaspoonsdriedparsley
flakes
3/4teaspoonsalt
6eggwhites
11/2cupsfat-freemilk

Layerthreephyllosheetsina13-in.x9-in.x2-in.bakingdish
coatedwithnonstickcookingspray,lightlysprayingthetopofeach
sheetwithnonstickcookingspray.
Inabowl,combinethespinach,cheese,2eggs,parsleyflakesand
salt;spreadoverphyllodough.Topwithremainingphyllosheets,
lightlysprayingthetopofeachsheetwithnonstickcookingspray.
Usingasharpknife,cutinto12squares;coverandchillfor1hour.
Beateggwhites,milkandremainingeggs;pourovercasserole.
Coverandrefrigerateovernight.
Removefromtherefrigerator1hourbeforebaking.Bake,
uncovered,at375degreesFfor40-50minutesoruntilaknife
insertednearthecentercomesoutcleanandtopisgoldenbrown.
Letstandfor10minutesbeforecutting.

120

SlowCookerSpinachMarinaraSauce
Ingredients

Directions

1/4cupoliveoil
1onion,chopped
5clovesgarlic,minced
1/3cupgratedcarrot
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
22/3(6ounce)canstomatopaste
1(4.5ounce)cansliced
mushrooms,drained
2tablespoonssalt
2tablespoonsdriedoregano
2tablespoonsdriedbasil
21/2tablespoonscrushedred
pepper
2bayleaves
1(28ounce)canpeeledand
crushedtomatoes,withliquid

Ina5quartslowcooker,combineoliveoil,onion,garlic,carrot,
spinach,tomatopaste,mushrooms,salt,oregano,basil,crushed
redpepper,bayleavesandtomatoes.
Coverandcookonhighfor4hours.Stir,reduceheattolowand
cookfor1to2hoursmore.

121

SpinachPastaSalad
Ingredients

Directions

1(12ounce)packagefarfalle
pasta
10ouncesbabyspinach,rinsed
andtornintobite-sizepiece
2ouncescrumbledfetacheese
withbasilandtomato
1redonion,chopped
1(15ounce)canblackolives,
drainedandchopped
1cupItalian-stylesaladdressing
4clovesgarlic,minced
1lemon,juiced
1/2teaspoongarlicsalt
1/2teaspoongroundblack
pepper

Inalargepotofsaltedboilingwater,cookpastauntilaldente,rinse
undercoldwateranddrain.
Inalargebowl,combinethepasta,spinach,cheese,redonionand
olives.
Whisktogetherthesaladdressing,garlic,lemonjuice,garlicsalt
andpepper.Pouroversaladandtoss.Refrigeratefor2hoursand
servechilled.

122

HotSpinachRedPepperDip
Ingredients

Directions

1cupwater
1cupdicedredbellpepper
1/2cupthawedfrozenchopped
spinach
1(8ounce)packagecream
cheese
2tablespoonsmilk
1/2cupgratedParmesancheese
1/2teaspooncrushedredpepper
flakes
1/4teaspoonsalt
1pinchfreshlygroundblack
pepper
1tablespoonfinelydicedredbell
pepper

Bringthecupofwatertoaboilinasmallsaucepanoverhighheat
andaddthe1cupofdicedredpepperandthechoppedspinach.
Bringthewaterbacktoaboil,turntheheatdowntomediumand
simmeruntilthepepperisverysoft,about10minutes.Drainthe
spinachandredpepperinacolander,pressingoutasmuchliquid
aspossible.
Combinethecreamcheeseandmilkinthesaucepanandcookover
mediumheatuntilhotandsoftened.Stirinthecookedspinachand
redpeppers,Parmesancheese,crushedredpepperflakes,salt,
andgroundblackpepper.Continuetostiruntilwellcombinedand
heatedthrough.
Spoonhotdipintoaservingdishandservewiththetablespoonof
finelydicedredbellpeppersprinkledontopforgarnish.

123

SauteedPortobellosandSpinach
Ingredients

Directions

3tablespoonsbutter
2largeportobellomushrooms,
sliced
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/4teaspoondriedbasil
1/4teaspoonsalt
1/4teaspoonblackpepper
1clovegarlic,chopped
2tablespoonsdryredwine
1/4cupgratedParmesancheese

Meltbutterinalargeskilletorsautepanovermediumheat.Saute
mushrooms,spinach,basil,salt,pepperandgarlicuntilmushrooms
aretenderandspinachisheatedthrough.
Pourinwineandreduceheattolow;simmer1minute.Stirin
Parmesancheeseandserve.

124

SpinachBread
Ingredients

Directions

1cupwater
1tablespoonvegetableoil
1/2cupfrozenchoppedspinach,
thawedanddrained
3cupsall-purposeflour
1/2cupshreddedCheddar
cheese
1teaspoonsalt
1tablespoonwhitesugar
1/2teaspoongroundblack
pepper
21/2teaspoonsactivedryyeast

Placeallingredientsinbreadmachinepanintheorder
recommendedbythemanufacturer.Selectwhitebreadcycle.

125

SpinachSteakPinwheels
Ingredients

Directions

11/2poundsbeefbonelesssirloin
steak
8baconstrips,cookedand
drained
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/4cupgratedParmesancheese
1/2teaspoonsalt
1/8teaspooncayennepepper

Makediagonalcutsinsteakat1-in.intervalstowithin1/2in.of
bottomofmeat.Repeatcutsinoppositedirection.Poundto1/2in.
thickness.Placebacondownthecenterofthemeat.Inabowl,
combinethespinach,Parmesancheese,saltandcayenne;spoon
overbacon.Rollupandsecurewithtoothpicks.Cutintosixslices.
Grill,uncovered,overmediumheatfor6minutesoneachsideor
untilmeatreachesdesireddoneness(formedium-rare,ameat
thermometershouldread145degreesF;medium,160degreesF;
well-done,170degreesF).Discardtoothpicks.

126

SpinachTomatoLinguine
Ingredients

Directions

8ouncesuncookedlinguine
3cupschopped,seededplum
tomatoes
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupchoppedgreenonions
1tablespoonoliveorcanolaoil
1/4teaspoonsalt
1/4teaspoongarlicsalt
4ouncescrumbledfetacheese

Cooklinguineaccordingtopackagedirections.Meanwhile,ina
largenonstickskillet,sautethetomatoes,spinachandonionsinoil
untiltomatoesaresoftened.Sprinklewithsaltandgarlicsalt.
Reduceheat.Stirinfeta;heatuntilwarmed.Drainlinguine;toss
withtomatomixture.Serveimmediately.

127

SpinachandSun-DriedTomatoPasta
Ingredients

Directions

1cupvegetablebroth
12dehydratedsun-dried
tomatoes
1(8ounce)packageuncooked
pennepasta
2tablespoonspinenuts
1tablespoonoliveoil
1/4teaspooncrushedredpepper
flakes
1clovegarlic,minced
1bunchfreshspinach,rinsedand
tornintobite-sizepieces
1/4cupgratedParmesancheese

Inasmallsaucepan,bringthebrothtoaboil.Removefromheat.
Placethesun-driedtomatoesinthebroth15minutes,oruntil
softened.Drain,reservingbroth,andcoarselychop.
Bringalargepotoflightlysaltedwatertoaboil.Placepennepasta
inthepot,cook9to12minutes,untilaldente,anddrain.
Placethepinenutsinaskilletovermediumheat.Cookandstiruntil
lightlytoasted.
Heattheoliveoilandredpepperflakesinaskilletovermedium
heat,andsautethegarlic1minute,untiltender.Mixinthespinach,
andcookuntilalmostwilted.Pourinthereservedbroth,andstirin
thechoppedsun-driedtomatoes.Continuecooking2minutes,or
untilheatedthrough.
Inalargebowl,tossthecookedpastawiththespinachandtomato
mixtureandpinenuts.ServewithParmesancheese.

128

IndianDahlwithSpinach
Ingredients

Directions

11/2cupsredlentils
31/2cupswater
1/2teaspoonsalt
1/2teaspoongroundturmeric
1/2teaspoonchilipowder
1poundspinach,rinsedand
chopped
2tablespoonsbutter
1onion,chopped
1teaspoongroundcumin
1teaspoonmustardseed
1teaspoongarammasala
1/2cupcoconutmilk

Rinselentilsandsoakfor20minutes.
Inalargesaucepan,bringwatertoaboilandstirinsalt,lentils,
turmericandchilipowder.Coverandreturntoaboil,thenreduce
heattolowandsimmerfor15minutes.Stirinthespinachandcook
5minutes,oruntillentilsaresoft.Addmorewaterifnecessary.
Inasmallsaucepanovermediumheat,meltbutterandsaute
onionswithcuminandmustardseeds,stirringoften.Cookuntil
onionsaretransparent,andthencombinewithlentils.Stiringaram
masalaandcoconutmilkandcookuntilheatedthrough.

129

SpinachStuffedChickenBreasts
Ingredients

Directions

4skinless,bonelesschicken
breasts
1/2cupmayonnaise
1/2cupcrumbledfetacheese
2clovesgarlic,chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
4slicesbacon

Inamediumbowl,mixmayonnaise,spinach,fetacheese,andgarlic
untilwellblended.Setaside.
Carefullybutterflychickenbreasts,makingsurenottocutallthe
waythrough.Spoonspinachmixtureintochickenbreasts.Wrap
eachwithapieceofbacon,andsecurewithatoothpick.Placein
shallowbakingdish.Cover.
Bakeat375degreesF(190degreesC)for1hour,oruntilchickenis
nolongerpink.

130

SpinachChickenParmesan
Ingredients

Directions

1/3cupgratedParmesancheese
1/4teaspoonItalianseasoning
6skinless,bonelesschicken
breasts
1/4cupchoppedgreenonions
1tablespoonbutter
1tablespoonall-purposeflour
1/2cupskimmilk
1/2(10ounce)packagefrozen
choppedspinach,thawedand
drained
1tablespoonchoppedpimento
peppers

Preheatovento350degreesF(175degreesC).
Inasmallbowlcombinecheeseandseasoning.Rollchickenpieces
incheesemixturetocoatlightly.Setremainingcheesemixture
aside.Arrangecoatedchickenpiecesinan8x8x2inchbakingdish.
Inasmallsaucepan,sautegreenonioninbutter/margarineuntil
tender.Stirinflour,thenaddmilkallatonce.Simmer,stirring,until
bubbly.Stirindrainedspinachandpimientoandmixtogether.
Spoonspinachmixtureoverchickenandsprinklewithremaining
cheesemixture.Bakeuncoveredfor30to35minutesoruntiltender
andchickenjuicesrunclear.

131

SpinachStuffedPizza
Ingredients

Directions

1(1pound)loaffrozenbread
dough,thawed
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1cupchoppedfreshmushrooms
1/2cupchoppedonion
1/4teaspoonsalt
1/8teaspoonpepper
2cupsshreddedpart-skim
mozzarellacheese
1/2cuppizzasauce
2tablespoonsshredded
Parmesancheese

Placedoughinagreasedbowl,turningoncetogreasetop.Cover
andletriseinawarmplaceuntildoubled,about1hour.Punch
doughdown;divideintothirds.Onalightlyflouredsurface,rollone
portionofdoughintoa10-in.circle.Transfertoa9-in.springform
pancoatedwithnonstickcookingspray.Pressdoughontobottom
andupsidesofpan.
Inabowl,combinethespinach,mushrooms,onion,saltand
pepper.Sprinklehalfofthemozzarellacheeseovercrust.Cover
withspinachmixture;sprinklewithremainingmozzarella.Ona
lightlyflouredsurface,rolloutasecondportionofdoughintoa10in.circle;placeovercheeselayer.Pinchtogethertopandbottom
crust.(Saveremainingdoughforanotheruse).
Bakeat400degreesFfor25-30minutesoruntillightlybrowned.
Spreadpizzasauceovertopcrust;sprinklewithParmesancheese.
Bake5-6minuteslongeroruntilcheeseismelted.Letstandfor5
minutesbeforecutting.

132

TropicalShrimpSpinachSalad
Ingredients

Directions

3fluidouncespineapplejuice
3tablespoonsorangejuice
1/4cupextra-virginoliveoil
saltandpeppertotaste

Preparethesaladdressingbywhiskingtogetherthepineapple
juice,orangejuice,and1/4cupoliveoil.Seasontotastewithsalt
andpepper;setaside.Brushtheshrimpwith1tablespoonofolive
oil,andseasontotastewithsaltandpepper;setaside.Placethe
spinachleaves,mango,macadamianuts,andbananachipsintoa
largemixingbowl.

1poundlargepeeledand
deveinedcookedshrimp
1tablespoonextra-virginoliveoil
saltandpeppertotaste
1(10ounce)bagbabyspinach
leaves
1mango-peeled,seededand
diced
1/2cupchoppedmacadamianuts
1/2cupdriedbananachips

Heatalargeskilletovermedium-highheat.Heattheshrimpinthe
skilletonbothsidesuntiljustwarminthecenter,about1minute
perside.
Toassemblethesalads,drizzlethespinachmixturewiththesalad
dressing,andtossuntilevenlycombined.Divideontofourplates.
Dividethewarmshrimpamongtheplates,andtopwithgoat
cheese.Thiswaythegoatcheesewillmeltdownalittlefromthe
warmthofthegrilledshrimp.Sprinklewithtoastedcoconutflakesto
serve.

4ouncescrumbledgoatcheese
3/4cupsweetenedflaked
coconut,toasted

133

CurriedSpinachSoup
Ingredients

Directions

1largepotato-peeledandcubed
6tablespoonsoliveoil
1/2cupchoppedgreenonions
12cupsspinach-rinsed,
stemmed,anddried
1/3cupall-purposeflour
2teaspoonscurrypowder
4cupschickenbroth
1tablespoonlemonjuice
1(8ounce)cartonnonfatsour
cream

Placethepotatoinasaucepanwithenoughwatertocover.Bringto
aboil,andcookuntiltender.Drain,andsetaside.
Heat2tablespoonsofoliveoilinalargesaucepanorsouppot.Add
thegreenonions,andcookuntiltender.Stirinthecookedpotatoes,
thengraduallymixinthespinach,stirringaftereachadditionuntil
spinachislimp.Transferthemixturetoafoodprocessororblender,
andpureeuntilsmooth.
Heattheremainingoliveoilinthesamepan,andwhiskintheflour
andcurrypowder.Graduallywhiskinbrothsothatnolumpsform.
Returnthespinachmixturetothepan,stirringtoblend,alongwith
thelemonjuice.Bringtoaboilovermediumheat,stirringconstantly
untilthickened.
Placesourcreaminamediumbowl.Ladleabout1cupofthehot
soupintothesourcream,andmixuntilwellblended.Stirthisback
intothepotofsoup.Heatthrough,butdonotallowtoboil.Serve
immediately.

134

QuickSpinach-RicottaCalzones
Ingredients

Directions

1(11.3ounce)canrefrigerated
dinnerrolls,atroomtemperature
Cornmealforrolling
2tablespoonsoliveoil
1mediumonion,finelychopped
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
2largegarliccloves,minced
1/4teaspoongroundnutmeg
Saltandpepper,totaste
1cupricottacheese
1cupgratedmozzarellacheese
1/4cupParmesancheese
Oliveoil,forbrushing
Yourfavoritemarinara-stylepasta
sauce

Separaterollsontoacornmeal-sprinkledworksurface.Coverwith
plasticwrapandletrestwhilepreparingfilling.
Heatoilin12-inchskilletovermedium-highheat.Addonion;saute
untiltenderandgolden,2to3minutes.Addspinach,garlicand
nutmeg;saute,breakinguplargeclumpswithawoodenspoon,
untilheatedthrough,2to3minutes.Addsaltandpepper.Transfer
toamediumbowl;stirinricotta.Letcool;stirinremainingcheeses.
Adjustovenracktocenterpositionandheatovento450degrees.
Sprinklingwithcornmealasnecessary,rollouteachrollintoa7inchcircle.Spoonascant1/2cupoffillingjustbelowthecenter
line,leavinga1-inchborderalongthebottomhalfofthedough
circle.Spoonfillingjustbelowthecenterlineofthecircleofdough,
leavingaborderalongthebottomhalfofthecircle.Withwet
fingertips,moistenthebottomborder.Folddoughoverfillingand
pressedgestogether.Thoroughlysealbyusingfingertipstocrimp
andflutetheedgesorbypressingwiththetinesofafork.Placeon
alargecookiesheetlinedwithparchmentpaper.(Atthispoint,can
befrozenupto2weeks.)
Brushtopswithoil.Bakeuntilgoldenbrown,about16minutes
(longeriffrozen).Letcoolslightlyandservewithwarmmarinara
sauce.

135

WiltedSpinachSalad
Ingredients

Directions

6eggs
1poundbacon
2bunchesfreshspinach,rinsed
anddried
4greenonions,thinlysliced
2eggs
1/4cupwhitesugar
1/4cupwhitevinegar
1/4cupredwinevinegar

Place6eggsinamediumsaucepanwithenoughcoldwaterto
cover.Bringwatertoaboil,andimmediatelyremovefromheat.
Cover,andleteggsstandinhotwaterfor10to12minutes.
Removefromhotwater,cool,peel,andchop.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumble,andsetaside,reserving
approximately1/2cupofdrippingsintheskillet.
Inalargebowl,tosstogetherthespinachandgreenonions.
Heatthereserveddrippingsoverlowheat.Inasmallbowl,whisk
togetherthe2remainingeggs,sugar,whitevinegar,andredwine
vinegar.Addtowarmgrease,andwhiskforaboutaminute,until
thickened.Pouratonceoverspinach,addcrumbledbacon,and
tosstocoat.Garnishwithchoppedegg.

136

Bacon-WrappedChickenStuffedwithSpinach
andRicotta

Ingredients

Directions

2tablespoonsextra-virginoliveoil
2teaspoonsmincedgarlic
1(10ounce)bagwashedfresh
spinach
4skinless,bonelesschicken
breasthalves
1/2(15ounce)containerricotta
cheese
2/3cupgratedParmesancheese
1/2teaspoongarlicsalt
1/2teaspoononionpowder
2teaspoonsItalianseasoning
saltandpeppertotaste
8slicesthickslicedbacon

Preheatovento350degreesF(175degreesC).Lightlyoila9x13
inchbakingdish.
Heatoliveoilinalargeskilletovermedium-highheat.Addgarlic;
cookandstiruntilitbeginstobrown,about30seconds.Quicklystir
inspinach,andcontinuecookinguntilthespinachhaswilted.
Transferthemixtureintoabowl,andsetasidetocool.
Slicethroughthechickenbreasthorizontallytowithin1/2inchof
onelongedge,thenopenthemeatlikeabook.Placeeachopened
chickenbreastinbetweentwopiecesofplasticwrap,andpound
withameatmallettoathicknessof1/4inch.
Stirthericottacheese,Parmesancheese,Italianseasoning,garlic
salt,andonionpowderintothecookedspinachuntilblended.
Evenlydividethismixtureamongthechickenbreasts,thenrolleach
intoanoblongshape,likeaburrito,tuckingintheends.Seasonto
tastewithsaltandpepper,andsprinklewithItalianseasoning.Wrap
eachbreastwith2stripsofbacon,andsecurewithtoothpicks.
Placeintothepreparedpan.
Bakeinpreheatedovenuntilthebaconisbrownandcrispy,andthe
chickenisnolongerpink,45to60minutes.Removefromoven,and
allowtorestfor5to10minutesbeforeremovingtoothpicksand
serving.

137

Pumpkin,SpinachandBarleyRolls
Ingredients

Directions

1/2cuppearlbarley
11/2cupswater
21/4cupscannedpumpkin
8leavesspinach-rinsed,
stemmed,anddried
1/2teaspoongroundcumin
1/4teaspoonchilipowder
saltandpeppertotaste
1(17.5ounce)packagefrozen
puffpastry,thawed

Inamedium-sizepot,bringwaterandbarleytoaboil.Reduceheat
tosimmer,coverandletcook15minutes.
Preheatovento375degreesF(190degreesC).
Inalargemixingbowl,combinepumpkin,barley,spinach,cumin,
chilipowder,andsaltandpepper.
Layoutasheetofpastryandplace1/2ofthepumpkinmixture
alongthecenterhorizontally.Rollthepastryoverthemixture,and
sealtheseamswithalittlewater.Cutstuffedpastryintothirds.
Arrangeportionsonacookiesheet.Repeatwiththeremaining
ingredients.
Bakeat375degreesF(190degreesC)for20minutes,oruntil
goldenbrown.

138

Veronica'sHotSpinach,ArtichokeandChileDip
Ingredients

Directions

2(8ounce)packagescream
cheese,softened
1/2cupmayonnaise
1(4.5ounce)canchoppedgreen
chiles,drained
1cupfreshlygratedParmesan
cheese
1(12ounce)jarmarinated
artichokehearts,drainedand
chopped
1/4cupcannedchopped
jalapenopeppers,drained
1(10ounce)boxfrozenchopped
spinach,thawedanddrained

Preheatovento350degreesF(175degreesC).
Mixtogetherthecreamcheeseandmayonnaiseinabowluntil
smooth.Stirinthegreenchiles,Parmesancheese,artichokes,
peppers,andspinach.Spoonthemixtureintoabakingdish.
Bakeinpreheatedovenuntilslightlybrowned,about30minutes.

139

SpinachAppleSalad
Ingredients

Directions

2tablespoonscidervinegar
2tablespoonsvegetableoil
1/4teaspoonsalt
1/4teaspoonsugar
1cupdiced,unpeeledapples
1/4cupchoppedsweetonion
1/4cupraisins
2cupstornfreshspinach
2cupstornromaine

Inasmallbowl,combinevinegar,oil,saltandsugar;mixwell.Add
apple,onionandraisins;tosslightlytocoat.Coverandletstandfor
10minutes.Justbeforeserving,combinespinachandromaineina
largesaladbowl;adddressingandtoss.

140

HotArtichokeSpinachDip
Ingredients

Directions

1(14ounce)canartichokehearts,
drained
1/3cupgratedRomanocheese
1/4cupgratedParmesancheese
1/2teaspoonmincedgarlic
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/3cupheavycream
1/2cupsourcream
1cupshreddedmozzarella
cheese

Preheatovento350degreesF(175degreesC).Greasea9x13inch
bakingdish.
Inablenderorfoodprocessor,placeartichokehearts,Romano
cheese,Parmesancheeseandgarlic.Pulseuntilchopped,butnot
ground.Setaside.
Inamediumbowl,mixtogetherspinach,heavycream,sourcream
andmozzarellacheese.Stirinartichokemixture.Spooninto
preparedbakingdish.
Bakeinthepreheatedovenfor20to25minutes,oruntilcheeseis
meltedandbubbly.

141

Spinach,Feta,andPineNutRavioliFilling
Ingredients

Directions

FortheFilling:
1tablespoonoliveoil
1(10ounce)bagfreshspinach
1cupfetacheese
1/2cuppinenuts

Heattheoliveoilinalargeskilletovermedium-highheat.Cookthe
spinachuntilfullywilted,about2minutes.Letcool,thensqueeze
thespinachtoremoveasmuchliquidasyoucan.

ToMaketheRavioli:
2freshpastasheets
1egg
1tablespoonwater

Combinethecookedspinach,feta,andpinenutsinablenderor
foodprocessorandpulseuntilitistheconsistencyofafinepaste.
Beattheeggandwatertogetherinasmallbowl.
Toassembletheravioli,brushtheeggoverasheetofpasta.Drop
thefillingmixtureonthedoughbyteaspoonfulsaboutoneinch
apart.Coverthefillingwiththetopsheetofpasta,pressingoutthe
airfromaroundeachportionoffilling.Pressfirmlyaroundthefilling
inwhatevershapeyouwish(circles,squares)andthencutthem
apart.Pressthetinesofaforkaroundtheedgesofthepastatoseal
eachraviolo.
Fillalargepotwithlightlysaltedwaterandbringtoarollingboil
overhighheat.Oncethewaterisboiling,addtheravioli,stirgently,
andreturntoaboil.Cookuncovereduntiltheraviolifloattothetop
andthefillingishot,about3to5minutes.

142

EasySpinachStuffingCasserole
Ingredients

Directions

4cupsPepperidgeFarmHerb
SeasonedStuffing
1tablespoonbutterormargarine
1(10.75ounce)canCampbell's
CondensedCreamofCelerySoup
orCampbell'sCondensed98%
FatFreeCreamofCelerySoup
1/2cupsourcream
1teaspoononionpowder
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/4cupgratedParmesancheese

Mix1/2cupstuffingandbutter.
Mixsoup,sourcream,onionpowder,spinachandcheese.Add
remainingstuffing.Mixlightly.Spooninto11/2-quartcasserole.
Sprinklestuffingmixtureontop.
Bakeat350degreesFfor35minutesoruntilhot.

143

SugarToastedAlmondSpinachSalad
Ingredients

Directions

1/2cupsliveredalmonds
3tablespoonswhitesugar

Combinealmondsandsugarinasmallskilletovermedium-high
heat;cookandstiruntilsugarismeltedoveralmonds,about3
minutes.Spreadalmondsinasinglelayeronwaxedpapertocool.

3/4cupredwinevinegar
1/3cupsaladoil
1/3cupwhitesugar
2tablespoonsyellowmustard
3/4tablespoonpoppyseeds
3/4teaspoonsalt

Tomakethesaladdressing,whisktogetherthevinegar,saladoil,
sugar,mustard,poppyseeds,andsaltinabowl;setaside.
Tosstogethertheromainelettuce,spinach,mushrooms,Swiss
cheese,onion,andorangesinalargebowl.Sprinklealmondsand
drizzledressingovertopofsaladjustbeforeserving.

1headromainelettuce,torninto
bitesizedpieces
1(6ounce)bagbabyspinach
leaves
3/4poundslicedmushrooms
3/4poundshreddedSwiss
cheese
1redonion,chopped
1cupmandarinoranges

144

SpinachandCheesePie
Ingredients

Directions

2poundsspinach,washedand
chopped
1onion,chopped
1/2poundfreshmushrooms,
sliced
3tablespoonsvegetableoil
2cupsricottacheese
2tablespoonsdriedbasil
2eggs
1cupfetacheese
3/4cupbutter,melted
1(16ounce)packagephyllo
dough

Steamthespinachuntiljustwilted.
Inamediumskilletheattheoiluntilhotandsautetheonionsand
mushrooms.Stirtogetherwiththespinach.
Inamediumbowl,beattheeggswell.Stirinthericotta,feta,and
basil.
Butteradeepdishpiepan.Placeasheetofphylloonthebottom
ofthepan,andbrushmeltedbutteroverthesheet.Repeatuntil
thereare5or6sheetsinthepan.Spreadthericottamixtureover
thephyllo.Layer5or6moresheetsoffilobrushedwithbutteron
topofthecheese.Spreadspinachmixtureoverthephyllo.Topthe
piewith5or6moresheetsofphyllobrushedwithbutter.Trim
doughtotheedgeofthepiedish.
Bakeat375degreesF(175degreesC)forabout1hour,oruntilpie
isgoldenbrown.

145

MushroomsandSpinachItalianStyle
Ingredients

Directions

4tablespoonsoliveoil
1smallonion,chopped
2clovesgarlic,chopped
14ouncesfreshmushrooms,
sliced
10ouncescleanfreshspinach,
roughlychopped
2tablespoonsbalsamicvinegar
1/2cupwhitewine
saltandfreshlygroundblack
peppertotaste
choppedfreshparsley,forgarnish

Heattheoliveoilinalargeskilletovermedium-highheat.Saute
onionandgarlicintheoiluntiltheystarttobecometender.Addthe
mushrooms,andfryuntiltheybegintoshrink,about3to4minutes.
Tossinthespinach,andfry,stirringconstantlyforafewminutes,or
untilspinachiswilted.
Addthevinegar,stirringconstantlyuntilitisabsorbed,thenstirin
thewhitewine.Reduceheattolow,andsimmeruntilthewinehas
almostcompletelyabsorbed.Seasonwithsaltandpeppertotaste,
andsprinklewithfreshparsley.Servehot.

146

Super-SimpleBacon,Spinach,andArtichokeDip
Ingredients

Directions

1poundbacon
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(10ounce)canartichokehearts,
drainedandchopped
1(8ounce)containersourcream
1/4cupmayonnaise
1/4cupgratedParmesancheese

Placethebaconinalarge,deepskillet,andcookovermedium-high
heat,turningoccasionally,untilevenlybrownedandcrisp,about12
minutes.Drainthebaconslicesonapapertowel-linedplate.Cool;
chopcoarsely.
Stirtogetherthebacon,spinach,artichokehearts,sourcream,
mayonnaise,andParmesancheeseuntilwellcombined.Serve
immediately,orstoreintherefrigeratorinanairtightcontainerforup
to5days.

147

SpinachMushroomSalad
Ingredients

Directions

5tablespoonsoliveoilor
vegetableoil
1tablespoonlemonjuice
1tablespoonlimejuice
11/2teaspoonswhitewine
vinegarorcidervinegar
1garlicclove,minced
3/4teaspoonmincedfreshparsley
1/4teaspoonsalt
1/4teaspoongroundmustard
1/8teaspoondriedbasil
1/8teaspoondriedoregano
1/8teaspoonrubbedsage
1dashcoarselygroundpepper
8freshmushrooms,sliced
7cupstornfreshspinach

Inasmallbowl,combinethefirst12ingredients;mixwell.Add
mushroomsandtosstocoat.Coverandrefrigerateforatleast30
minutes.Justbeforeserving,tossthespinachandmushroom
mixtureinasaladbowl.

148

SpinachGreens
Ingredients

Directions

4baconstrips
12cupstornfreshspinachorbeet
greens
1tablespoonsugar
3/4teaspoonsalt

Inalargeskillet,cookthebaconuntilcrisp;removetoapapertowel
todrain.Addgreenstodrippings;cook,stirringconstantly,justuntil
wilted.Stirinthesugarandsalt.Crumblebaconandstirinto
greens.Serveimmediately.

149

SpinachandBaconChicken
Ingredients

Directions

7slicesbacon
4skinless,bonelesschicken
breasthalves-cutintostrips
2cupsall-purposeflourfor
coating
1cupwhitewine
1bunchfreshspinach,washed,
stemsremoved
1cupheavywhippingcream

Inlargeskillet,frybaconuntilcookedtoyourliking;Removebacon
stripsfromskillet(leavebaconfatinskilletforfryingchicken
breasts)andplaceonpapertowelstodry.
Dredge/coatchickenbreastsinflour,thenbrowninthesameskillet,
inthebaconfat,untilsomewhatcrispyoneachside.
Removechickenfromskilletandplaceonpapertowels.Pourout
remainingbaconfatandpourinthecup(ormore,ifyoulike)of
wine.Addtheamountofspinachyouwanttohave,covertheskillet
andsimmerovermediumlowheatuntilspinachiswilted.
Addthecreamandchickenbreaststotheskilletandmixwiththe
spinach.Crumblebaconslicesintobitsandaddtothe
chicken/spinachmixture.Coverskilletandsimmerforabout5
minutes.

150

Spinach-StuffedPumpkins
Ingredients

Directions

4smallsugarpumpkins
1(9ounce)packagefrozen
creamedspinach,thawed
3ouncescreamcheese,softened
4sliceswhitecheese,suchas
MontereyJack
butter

Preheatovento350degreesF(175degreesC).
Cutofftopsandremoveseedsfrompumpkins.Coattheinsides
withbutter,andseasonwithsaltandpepper.Replacelids.Placein
ashallowbakingdishwithasmallamountofwatertoprevent
bottomsfromscorchingduringcooking.
Bakeinthepreheatedovenfor30minutes,oruntilinsideshave
darkenedyetoutsidesremainfirm.Meanwhile,smallsaucepan,stir
softenedcreamcheeseintospinachuntilmeltedandwell-blended.
Fillpumpkinswithspinachmixture,andtopeachwithasliceof
cheese.Returntotheovenfor3minutestomeltcheeseifserving
immediately.Pumpkinsmaybecoveredandrefrigeratedatthis
pointuntilreadytoserve.Maybereheatedinthemicrowavefor2
minutes.

151

SpinachTriangles(FatayerSabanegh)
Ingredients

Directions

4cupsfreshspinachleaves,
chopped
1pinchsalt
1onion,finelychopped
1pinchsalt
2tablespoonsextra-virginoliveoil
2tablespoonsgroundsumac
2tablespoonspinenuts(optional)
3tablespoonsfreshlemonjuice
1/2teaspoongroundblack
pepper
1cupbutter
1(16ounce)packagefrozen
phyllodough,thawed

Placethechoppedspinachinabowlwithapinchofsalt,andstir
thespinachandsaltforabout1minuteuntilthespinachbeginsto
wiltandreleaseitsjuice.
Inaseparatebowl,combinethechoppedonionwithapinchofsalt,
andstirforabout1minutetowilttheonion.Addthewiltedspinach,
oliveoil,sumac,pinenuts,lemonjuice,andpepper,andstirto
combine.Letthestuffingmixturerestfor5minutes,andthendrain
offtheliquid.
Meltbutterinasmallsaucepanoverlowheat,andsetaside.
Preheatanovento400degreesF(200degreesC).Linebaking
sheetswithparchmentpaper.
Placeaphyllosheetontoaflatsurface,andbrushitlightlywith
meltedbutter.Placeasecondsheetontopofthefirstsheet,and
brushwithmeltedbutter.Cuteachstackof2butteredsheetsinto5
stripsabout31/2incheswideby13incheslong.Coverstrips
waitingtobefilledwithadampclothwhileyoufillandrollthe
triangles.
Tofoldatriangle,placeatablespoonoffillingcenteredatthetop
endofaphyllodoughstrip,andfoldtherightcorneracrossand
down,tomakeapointed,filleddoughpocketatthetopofthestrip.
Foldthepocketdownonemoreturn,likefoldingaflag,tomakea
triangleshape.Continuetofoldthetriangledownandacrossthe
doughstripuntilyoureachtheendofthestripandyouhavea
compact,filledtriangleofdough.Repeatwiththeremainingfilling
andphyllodough.
Placethefilledtrianglesontothepreparedbakingsheets,andbrush
themwithbutter.Workinginbatchesifnecessary,bakeinthe
preheatedovenfor12to15minutesperbatch,untilthetriangles
aregoldenbrown.

152

BermudaSpinachSalad
Ingredients

Directions

6eggs
1/2poundbacon
2poundsspinach,rinsedand
chopped
23/4ouncescroutons
1/4cupslicedfreshmushrooms
1onion,chopped
2/3cupwhitesugar
1teaspoonsalt
1cupvegetableoil
1/3cupcidervinegar
1/2teaspoongroundblack
pepper
1teaspoonceleryseed
1tablespoonpreparedDijon-style
mustard

Placeeggsinasaucepanandcovercompletelywithcoldwater.
Bringwatertoaboil.Cover,removefromheat,andleteggsstand
inhotwaterfor10to12minutes.Removefromhotwater,andcool.
Oncecool,peelandchop.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Preparethedressinginablenderbycombiningtheonion,sugar,
salt,oil,vinegar,pepper,celeryseedandDijonmustard.Blenduntil
smooth.
Inalargesaladbowl,combinetheeggs,bacon,spinach,croutons
andmushrooms.Tosstomix.Pourenoughdressingoversaladto
lightlycoat.Tossandserve.

153

RhubarbSpinachSalad
Ingredients

Directions

1/2poundfreshspinach--
cleaned,stemmed,anddried
2largestalksofrhubarb,cut
diagonallyintothinslices
watertocover
1/4cupwhitesugar
2tablespoonssweetredwine
vinegar
6tablespoonsoliveoil

Arrangethespinachleavesonaplatter.
Placetherhubarbinaskilletwithenoughwatertocoverby1inch;
addthesugar.Bringtherhubarbtoagentleboilovermedium-low
heatandsimmeruntilthesugarhasdissolvedandtherhubarbis
lightlycooked,about2minutes.Removetherhubarbwithaslotted
spoonanddistributeoverthespinach.
Stirthevinegarintotheliquidleftintheskillet,raiseheatto
medium,andbringtoaboil.Returnheattomedium-lowandcook
untiltheliquidhasreducedtoabout3/4cup,about10minutes.
Removefromtheheat,whiskintheoliveoil,andpourthehot
dressingoverthespinachandrhubarbtowiltthelettuce.Divide
saladbetween2plates;servewarm.

154

SpinachCheeseAppetizers
Ingredients

Directions

1/2cupbutter,melted
1cupall-purposeflour
1teaspoonsalt
1teaspoonbakingpowder
3eggs
1cupmilk
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
4cupsshreddedMontereyJack
cheese

Pourbutterintoa13-in.x9-in.x2-in.bakingdish;tilttocoat.Ina
bowl,combinetheflour,saltandbakingpowder.Whiskeggsand
milk;stirintodryingredientsjustuntilblended.Foldinspinachand
cheese.Pourintoprepareddish.
Bake,uncovered,at350degreesFfor30-35minutesoruntilaknife
insertednearthecentercomesoutclean.Coolfor5minutes;cut
intosmallsquares.Serveimmediatelyortransfertoafreezer
container.Maybefrozenforupto3months.

155

CheesyCreamedSpinach
Ingredients

Directions

3(10ounce)bagscleanfresh
spinach,roughlychopped
11/4cupsheavycream
1/4cupbutter
2tablespoonsmincedgarlic
3tablespoonsmincedwhiteonion
6slicesshreddedprovolone
cheese
1/2cupfreshlygratedParmesan
cheese
saltandpeppertotaste

Heatalargeskilletovermedium-highheat.Addspinachandcook
untilwilted,stirringconstantly.Removefromtheskilletanddrainin
acolander.Trytosqueezeoutasmuchliquidaspossible.
Meltthebutterintheskilletovermediumheat.Addgarlicand
onions;cookandstiruntiltender,about5minutes.Addthespinach
andstirintheheavycream.Sprinkleintheprovolonecheeseand
stirtomeltandcoatthespinach.Oncetheprovolonehasmelted,
stirintheParmesancheeseandcontinuetocookandstiruntil
thickened.Seasonwithsaltandpepperandservehot.

156

Campbell'sKitchenWarmSpinachDip
Ingredients

Directions

Vegetablecookingspray
1mediumonion,chopped
2(10ounce)packagesfrozen
choppedspinach,thawedand
welldrained
2tablespoonsall-purposeflour
1cupmilk
1cupPacePicanteSauce
4ouncesshreddedpart-skim
mozzarellacheese
tortillachipsorfreshvegetables

Spraya2-quartsaucepanwiththecookingsprayandheatover
mediumheatfor1minute.Addtheonionandcookuntilit'stender,
stirringoccasionally.
Stirthespinachandflourintheskillet.Graduallystirthemilkinthe
skillet.Cookandstiruntilthemixtureboilsandthickens.Stirinthe
picantesauceandcheeseandcookuntilthecheeseismelted.
Servewiththetortillachipsfordipping.

157

SpinachCasserole
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach
8ouncescrumbledfetacheese
2cupsshreddedmozzarella
cheese
1cupcubedprocessedcheese
food
1cupmeltedbutter,divided
2tablespoonsdistilledwhite
vinegar
1/2teaspoongarlicpowder
saltandpeppertotaste
1(16ounce)packagephyllo
dough

Preheatovento425degreesF(220degreesC).
Inalargebowl,combinethespinach,fetacheese,mozzarella
cheese,processedcheesefood,1/2thebutter,vinegar,garlic
powder,saltandpepper.Mixwellandsetaside.
Placealayerofphyllodoughintothebottomofalightlygreased2quartcasseroledish.Spreadthespinachandcheesemixtureinto
thedishandtopwith4layersofphyllodough,sprayingeachlayer
withbutter-flavoredcookingspray.Drizzletheremainingbutterover
thetop.
Bakeat425degreesF(220degreesC)for20minutes.

158

FastandEasySpinachwithShallots
Ingredients

Directions

1tablespoonoliveoil
1shallot,diced
1(10ounce)bagbabyspinach
leaves
koshersaltandfreshlyground
peppertotaste

Inalargeskillet,heatoliveoilovermediumheat.Stirinshallotsand
cookuntiltransparent,about5minutes.Addspinach,sprinklewith
saltandpepper;cookandstir3to5minutesuntilleavesarewilted
andreduced.

159

SpinachFettucciniwithBroccoliandHam
Ingredients

Directions

12ouncesspinachfettuccini
pasta
1tablespoonoliveoil
1smallonion,chopped
12ounceschoppedcookedham
1poundbroccoliflorets,blanched
1/2cupcremefraiche
saltandpeppertotaste

Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
cookfor8to10minutesoruntilaldente.Drain,andreturntopot.
Heatoilinalargeheavyskilletovermediumheat.Sauteonionuntil
softandtranslucent.Stirinham,andheatthrough.Mixonion,ham
andbroccoliwithpastainpot.Mixincremefraicheuntilevenly
coated.

160

Spinach-GorganzolaSalad
Ingredients

Directions

1/3cupbalsamicvinegar
2/3cupextravirginoliveoil
2tablespoonsDijonmustard
saltandpeppertotaste

Inasmallbowl,whisktogetherthebalsamicvinegar,oliveoil,
mustard,saltandpeppertomakethedressing.Setaside.

1/4cuppinenuts
1poundthicklyslicedhoneysmokedbacon
2bunchesbabyspinachleaves
1/4cupcrumbledGorgonzola
cheese
1mediumredonion,quartered
andthinlysliced

Placethepinenutsinadryskilletovermediumheat.Cookandstir
forafewminutes,justuntiltheyarefragrantandlightlytoasted.Set
asidetocool.
Cookbaconinalargeskilletovermedium-highheatuntilevenly
brownedandcrisp.Removebacontopapertowelstodrain.
Reserveathinlayerofbacongreaseinthepan.Stirinabout1/4
cupofthedressing,andturntheheattomedium.Addtheonions;
cook,stirringoccasionally,untilcaramelized,about20minutes.
Reducetheheattolow,andcrumblethebaconintothepan.Stirin
theremainingdressing,andheatthrough.
Placethespinachinalargebowl.Pourthewarmeddressingwith
baconandonionoverthespinach,thensprinklewithpinenutsand
gorgonzolacheese.

161

MediterraneanOrzoSpinachSalad
Ingredients

Directions

1cupuncookedorzopasta
2tablespoonsextravirginoliveoil,
divided
1poundgroundlamb
2clovesgarlic,chopped
1tablespoongroundcoriander
saltandpeppertotaste
4cupsfreshspinachleaves,
chopped
3tomatoes,seededandchopped
1lemon,zestedandjuiced
1/4cupchoppedfreshmint
leaves
1/4cupchoppedfreshparsley
5greenonions,chopped
1cupcrumbledfetacheese

Bringapotoflightlysaltedwatertoaboil.Addorzopasta,cookfor
5minutes,oruntilaldente.Drain.
Heat1tablespoonoliveoilinaskilletovermediumheat.Placethe
lambandgarlicintheskillet.Seasonlambwithcoriander,salt,and
pepper.Cookuntilevenlybrowned.Removefromheat,anddrain.
Inalargebowl,mixthespinach,tomatoes,lemonjuiceandzest,
mint,parsley,greenonions,andremainingoliveoil.Tosswiththe
orzo,lamb,andfetacheesetoserve.

162

SpinachandMushroomSalad
Ingredients

Directions

4slicesbacon
2eggs
2teaspoonswhitesugar
2tablespoonscidervinegar
2tablespoonswater
1/2teaspoonsalt
1poundspinach
1/4poundfreshmushrooms,
sliced

Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Crumbleandsetaside.Reserve2tablespoons
baconfat.
Placeeggsinasaucepanandcovercompletelywithcoldwater.
Bringwatertoaboil.Cover,removefromheat,andleteggsstand
inhotwaterfor10to12minutes.Removefromhotwater,cool,
peelandcutinwedges.
Return2tablespoonsbaconfattoskillet,stirinsugar,vinegar,
waterandsalt.Keepwarm.
Washandremovestemsfromspinach,drythoroughlyandbreak
intopiecesinsaladbowl.Pourwarmdressingoverandtossuntil
coated.
Topsaladwithmushroomsandbacon,garnishwithegg.

163

SpinachCheeseSquares
Ingredients

Directions

2tablespoonsbutter
3eggs
1cupall-purposeflour
1cupmilk
1teaspoonbakingpowder
1poundshreddedCheddar
cheese
2(10ounce)packagesfrozen
choppedspinach
1tablespoonmincedonion

Preheatovento350degreesF(175degreesC).
Placebutterormargarineina9x13inchbakingdishandmeltbutter
inoven.Removewhenmelted,approximately3minutes.
Inlargemixingbowl,beateggswell.Mixinflour,milkandbaking
powder.Whenthedoughiswellcombined,mixincheese,spinach,
andonion.Spoonmixtureintothebakingdishwithmeltedbutter.
Bakefor35minutes.Letcool45minutesthencutintobite-size
squares.

164

StuffedGarlicSpinachBread
Ingredients

Directions

2tablespoonsextra-virginolive
oil,divided
1largeonion,finelychopped
3clovesgarlic,minced
1(14.5ounce)canno-salt-added
chopped,spinach,drainedand
squeezeddry
1/2cupdiced,cannedredbell
peppers(pimentos)
12largeblackolives,chopped
(optional)
Pinchcrushedredpepper
1/4cupfreshlygratedParmesan
cheese,divided
Koshersaltandgroundblack
pepper,totaste
1poundfrozenpizzadough,
thawed

Preheatovento425degreesF.
Heat1tablespoonoliveoilinalargeskilletovermedium-highheat.
Addonionandsauteuntiltender,about3minutes.Addgarlicand
stir30seconds.Removefromheatandstirinspinach,peppers,
olives,crushedpepper,3tablespoonsParmesancheese,saltand
pepper.
Rolloutpizzadoughintoa12-inchroundusingjustenoughflouron
theworksurfaceanddoughtokeepitfromsticking.Brushoff
excessflourandtransferdoughtoabakingsheet.Sprinkle
remainingParmesanoverthecenterandmoundthespinach
mixtureononesideofthedoughleavinga1/2-inchborderof
exposeddoughattheedge.Brushtheexposededgewithwater,
andfoldtheothersideofthedoughovertop,stretchingitsothatit
completelyencasesthefilling.Firmlypinchtheedgestogether
sealingthefillinginside.Cut4slitsinthetopandbrushwith
remainingoliveoil.Bakeuntilcrispandbrown,about20minutes;
cool10minutesbeforeserving.Cutin6wedges.

165

SpinachSaladwithHoneyDressing
Ingredients

Directions

1mediumredapple
LemonJuice
6cupstornfreshspinach
6cupstornredleaflettuce
1smallredonion,slicedand
separatedintorings
1(11ounce)canmandarin
oranges,drained
1/3cupsunflowerkernels,toasted
6baconstrips,cookedand
crumbled
DRESSING:
1/2cupvegetableoil
1/4cupsugar
2tablespoonscidervinegar
21/2tablespoonshoney
1/2teaspooncelerysalt
1/2teaspoononionsalt
1/2teaspoonpaprika
1/2teaspoongroundmustard
1/2teaspoonlemonjuice

Thinlysliceapple;brushwithlemonjuice.Inalargesaladbowl,toss
thespinach,lettuce,onion,orangesandappleslices.Sprinklewith
sunflowerkernelsandbacon.
Inamicrowave-safebowl,whiskthedressingingredients.
Microwave,uncovered,onhighfor1minute.Stiranddrizzleover
salad.Serveimmediately.

166

EffortlessSpinachSalad
Ingredients

Directions

Salad:
8ouncesfreshspinach
1/2cupfetaorgoatcheese,
crumbled
1/4smallredonion,thinlysliced
1/2cupCraisinsOriginalDried
Cranberries
2tablespoonstoastedsliced
almonds(optional)

Washandcleanspinach.Tearintobitesizepiecesandplaceina
servingbowl.Addhalfofthefetaorgoatcheeseandonion;tossto
combine.
Combinedressingingredientsinasmallmixingbowl.Pourover
saladandtosstocoat.Sprinklewithremainingcheese.Topwith
sweeteneddriedcranberriesandalmonds.Serveimmediately.

Dressing:
1/2cupbalsamicvinaigrettesalad
dressing
2tablespoonsorangejuice
1teaspoongratedorangezest
(optional)

167

SpinachArtichokeCrostini
Ingredients

Directions

11/2cupsfrozenchopped
spinach
1(13.75ounce)canartichoke
hearts,drainedandchopped
1/4cuplightmayonnaise
1/4cuplightsourcream
1/4cupsourcreamorlightsour
cream
1/2cupshreddedParmesan
cheese
3/4cupshreddedmozzarella
cheese
1/4teaspoongarlicpowder
2dropshotpeppersauce
10slicesWonderClassicWhite
SandwichBread,toasted

Preheatovento400degreesF.Lineabakingsheetwithaluminum
foil.
Placespinachinaglassormicrowavesafemixingbowl.Add1
tablespoonwater.CoverandmicrowaveonHigh(100%)3minutes.
Drainwellandsqueezedry.Blendinremainingingredients,except
WonderBread.Cover.MicrowaveonHigh2to3minutes,oruntil
hotandmelted,stirringeveryminute.
Cuteachsliceoftoastedbreadinhalfdiagonally,theninhalf
diagonallyagain,making4piecesperslice.Arrangeslicesina
singlelayeronfoil-linedbakingsheet.Spoonabout1tablespoon
hotdipontoeachbreadquarter,spreadinguntilevenandjustnear
theedges.
Bake5to6minutesoruntilgoldenandhot.

168

SpinachFrittata
Ingredients

Directions

1/2cupjuliennedsweetred
pepper
1/2cupchoppedonion
2tablespoonsoliveorvegetable
oil
3eggs
1/2cupmilk
1cupchoppedcookedchicken
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupshreddedmozzarella
cheese
1tablespoongratedParmesan
cheese
1/2teaspoonsalt
1/4teaspoonpepper

Inaskillet,sautetheredpepperandonioninoiluntiltender.Ina
bowl,beateggsandmilk.Stirinchickenifdesired,1/2cupspinach,
mozzarellaandParmesancheeses,saltandpepper(saveremaining
spinachforanotheruse).Addtotheskillet.Coverandcookover
mediumheatfor7-10minutesoruntilcompletelyset.Cutinto
wedges.

169

CurriedChipotlePotato,SpinachandCheese
Wraps

Ingredients

Directions

4smallredpotatoes
2tablespoonsoliveoil
currypaste,totaste
2tablespoonscream
4slicesMuenstercheese
2(10inch)flourtortillas
2cupsbabyspinach,rinsedand
dried
1/4cupchipotlesalsa,ortotaste

Bringasmallpotofsaltedwatertoaboil.Cookpotatoesinboiling
wateruntiltenderbutstillfirm,about15minutes.Drain,cooland
chop.
Heatoliveoilinalargeskilletovermedium-highheat;addpotatoes
andcookuntilwarm.Stirincurrypasteandcreamoverlowheat.
Placetwoslicesofcheeseoneachtortillaandmicrowave
individuallyforfifteentotwenty-fivesecondsuntilmelted.
Toassemble,dividethepotatoesandspinachevenlybetweenthe
tortillasandaddchipotlesalsatotaste.Heatinthemicrowavefor
twentyseconds,thenenclosethetortillasaroundthefilling.

170

SalmonwithSpinachSauce
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3/4cupmayonnaise
1tablespoonDijonmustard
2teaspoonslemonjuice
1/4teaspoongarlicsalt
11/2cupswater
2(6ounce)salmonfillets
1/2teaspoonlemon-pepper
seasoning
4sliceslemon

Inasmallbowl,combinethespinach,mayonnaise,mustard,lemon
juiceandgarlicsalt;coverandrefrigerateuntilserving.
Pourwaterintoapressurecooker.Placesalmononrack;sprinkle
withlemon-pepperandtopwithlemonslices.Closecoversecurely;
placepressureregulatoronventpipe.Bringcookertofullpressure
overhighheat.Reduceheattomedium-highandcookfor2
minutes.(Pressureregulatorshouldmaintainaslowsteadyrocking
motion;adjustheatifneeded.)
Removefromtheheat.Immediatelycoolaccordingto
manufacturersdirectionsuntilpressureiscompletelyreduced.
Discardlemonslices.Servesalmonwithspinachsauce.

171

Justine'sArtichokeChickenSpinachDip
Ingredients

Directions

1(10ounce)boxfrozenchopped
spinach,thawedanddrained
1(13.75ounce)canartichoke
hearts,drained
1(12.5floz)canchunkchicken,
drained
1cupmayonnaise
2cupsshreddedmozzarella
cheese
2clovesgarlic,crushed
1teaspoonliquidsmokeflavoring

Preheatovento350degreesF(175degreesC).
Combinethespinach,artichokes,chicken,mayonnaise,cheese,
garlic,andliquidsmokeinalargebowl;mixwell.Spoonmixture
intoaglassbakingdish.
Bakeinpreheatedovenuntiltheedgesturngoldenbrown,about30
minutes.

172

SpinachAlfredoPizza
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(10ounce)containerAlfredo
Sauce
1(6ounce)cansliced
mushrooms,drained
1(10ounce)canartichokehearts,
drainedandquartered
1/2cupgratedParmesancheese
4cupsshreddedmozzarella
cheese
2unbakedpizzacrusts
2tablespoonsoliveoil
1(2.25ounce)canslicedblack
olives(optional)

Preheattheovento350degreesF(175degreesC).Spreadpizza
crustsoutontobakingsheetsorpizzapans.
PlacethespinachandAlfredosauceinasaucepan,andwarmover
mediumheat.Stiroccasionally.Spread1tablespoonofoliveoilonto
eachpizzacrust.SpoonhalfoftheAlfredoandspinachontoeach
crust,thenarrangeartichokeheartsoverthesaucelayer.Topeach
pizzawithhalfofthemozzarellacheeseandParmesancheese.
Sprinklemushroomsandblackolivesontop.
Bakepizzasoneatatimefor20minutesinthepreheatedoven,or
untilthebottomisnicelybrowned.

173

SpinachDipwithWaterChestnuts
Ingredients

Directions

1(10ounce)packagefrozen
Inamediumbowl,mixtogetherspinach,sourcream,mayonnaise,
dryvegetablesoupmix,waterchestnutsandgreenonions.Cover
choppedspinach,thawedand
andchillintherefrigeratorapproximately2hoursbeforeserving.
drained
1(16ounce)containersourcream
1cupmayonnaise
1envelopedryvegetablesoup
mix
1(8ounce)canwaterchestnuts,
drainedandchopped
3greenonions,chopped

174

CreamedSpinachCasserole
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach
5tablespoonsbutterormargarine,
divided
1/2teaspoonsalt
1/4teaspoonpepper
1/2cupshreddedCheddar
cheese
2eggs,beaten
1/2cupmilk
1/2cupsoftbreadcrumbs

Inasaucepan,cookspinachinasmallamountofwaterfor2-3
minutes;drainthoroughly.Add4tablespoonsbutter,salt,pepper,
cheese,eggsandmilk.Spoonintotwogreased8-oz.baking
dishes.Melttheremainingbutter;addcrumbs.Sprinkleover
spinachmixture.Bake,uncovered,at350degreesFfor20-25
minutesoruntilalmostset.

175

WiltedSpinach
Ingredients

Directions

1/4cupextravirginoliveoil
2tablespoonsbalsamicvinegar
1teaspoonlemonjuice
1tablespoonbottledminced
garlic
1pinchseasalt
1pinchgroundblackpepper
4ouncesbabyspinach
11/2tablespoonspinenuts

Inabowl,mixtheoliveoil,vinegar,lemonjuice,garlic,salt,and
pepper.
Placethespinachoverboilingwaterinapotfittedwithasteamer
basket,andsteam2to3minutes,untilwiltedbutnotsoggy.
Tossspinachinabowlwiththedressing,andsprinklewithpine
nutstoserve.

176

SpinachBeefBake
Ingredients

Directions

1poundgroundbeef
1(4.5ounce)jarsliced
mushrooms,drained
1mediumonion,chopped
2garliccloves,minced
11/2teaspoonsdriedoregano
11/4teaspoonssalt
1/4teaspoonpepper
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
1(10.75ounce)cancondensed
creamofcelerysoup,undiluted
1cupsourcream
1cupuncookedlonggrainrice
1cupshreddedmozzarella
cheese

Inaskillet,brownbeef;drain.Addmushroom,onion,garlic,
oregano,saltandpepper.Addspinach,soup,sourcreamandrice;
mixwell.Transfertoagreased2-1/2-qt.bakingdish.Sprinklewith
mozzarellacheese.Coverandbakeat350degreesFfor45-50
minutesoruntilthericeistender.

177

SpinachPieII
Ingredients

Directions

1recipepastryfora9inchdouble
crustpie
1tablespoonoliveoil
1onion,finelydiced
1/2poundfreshmushrooms,
sliced
2bunchesfreshspinach,washed,
stemsremoved
1pintpart-skimricottacheese
1/2cupgratedParmesancheese
1egg,beaten
saltandpeppertotaste

Preheatovento350degrees(175degreesC).
Heataskilletovermediumheat.Addoliveoil,thenonions.Saute
onionsuntilsoft,about5minutes.Addmushroomsandsaute5
minutesmore,stirringoccasionally.Addspinachandcookjustuntil
wilted,about1minute.
Inalargemixingbowlcombinericotta,parmesan,andegg.Mix
well,thenaddspinachmixture.Stirthoroughly.Addsaltandpepper
totaste.
Spreadmixtureintopastry-linedpan.Coverwithsecondcircleof
pastry.Trimandsealedges.Cutsteamventsintop.
Bakeinpreheatedovenfor35to45minutes,oruntilcrustisgolden
brown.

178

Rice-CrustSpinachQuiche
Ingredients

Directions

11/2cupscookedbrownrice
1cupshreddedreduced-fatSwiss
cheese,divided
3/4cupeggsubstitute,divided
1/4teaspooncurrypowder
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3/4cupfatfreeevaporatedmilk
1/2cupslicedfreshmushrooms
2tablespoonschoppedonion
1/4teaspoongarlicpowder
1/8teaspoonpepper

Combinerice,1/2cupcheese,1/4cupeggsubstituteandcurry
powder.Pressontothebottomandupthesidesofmicrowave-safe
9-in.pieplate.Microwaveonhighfor4-5minutesoruntilfirm.
Combinethespinach,milk,mushrooms,onion,garlicpowder,
pepperandremainingcheeseandeggsubstitute;pourintocrust.
Microwaveon50%powerfor20minutes,rotatingaquarterturn
every5minutes,oruntilaknifeinsertednearthecentercomesout
clean.

179

JamaicanSpinachSoup
Ingredients

Directions

3tablespoonsoliveoil
1onion,chopped
2stalkscelery,chopped
4clovesgarlic,minced
2tablespoonsfreshgingerroot,
minced
1tablespoonturbinadosugar
2teaspoonsseasalt
1/4teaspoongroundturmeric
1/4teaspoongroundallspice
1/4teaspoongroundnutmeg
2potatoes,peeledanddiced
4cupschoppedzucchini
6cupsvegetablestock
1pinchcayennepepper
1cupchoppedfreshspinach
1/2redbellpepper,minced

Heattheoilinalargepotovermediumheat.Stirinonion,celery,
garlic,ginger,andsugar.Cook5minutes,untilonionistender.
Seasonwithsalt,turmeric,allspice,andnutmeg.Mixinpotatoes
andzucchini,andpourinthevegetablestock.Bringtoaboil,
reduceheattolow,andsimmer10minutes,oruntilpotatoesare
tender.
Removesoupfromheat,seasonwithcayennepepper,andstirin
spinach.Usingahandblender,blendsoupuntilsmooth.Garnish
withredbellpeppertoserve.

180

SpinachBasilPastaSalad
Ingredients

Directions

1(16ounce)packagebowtie
pasta
1(6ounce)packagespinach
leaves
2cupsfreshbasilleaves
1/2cupextravirginoliveoil
3clovesgarlic,minced
4ouncesprosciutto,diced
saltandgroundblackpepperto
taste
3/4cupfreshlygratedParmesan
cheese
1/2cuptoastedpinenuts

Fillalargepotwithlightlysaltedwaterandbringtoarollingboil
overhighheat.Oncethewaterisboiling,stirinthebowtiepasta
andreturntoaboil.Cookthepastauncovered,stirring
occasionally,untilthepastahascookedthrough,butisstillfirmto
thebite,about12minutes.Rinsewithcoldwatertocool.Drainwell
inacolandersetinthesink.
Tossthespinachandbasiltogetherinalargebowl.
Heattheoliveoilinaskilletovermediumheat;cookandstirthe
garlicinthehotoilfor1minute;stirintheprosciuttoandcook2to
3minutesmore.Removefromheat.Addtothebowlwiththe
spinachandbasilmixture;tosstocombine.Pourinthedrained
pastaandretoss.Seasonwithsaltandpepper.Sprinklewiththe
Parmesancheeseandpinenutstoserve.

181

SpinachDipII
Ingredients

Directions

2cupsbechamelsauce
2(8ounce)packagescream
cheese,softened
1/4teaspooncayennepepper
1pinchseasoningsalt
1onion,chopped
2cupsgratedParmesancheese
1/2poundshreddedCheddar
cheese
2(12fluidounce)cansspinach,
drained

Inalargesaucepan,melttogethertheBechamelsauce,cream
cheese,cayennepepper,salt,onion,Parmesancheese,and
Cheddarcheese.Stirinthespinach.
Transferthemixturetoaslowcookerandkeepwarmovermedium
heat.

182

SpinachandPotatoFrittata
Ingredients

Directions

2tablespoonsoliveoil
6smallredpotatoes,sliced
1cuptornfreshspinach
2tablespoonsslicedgreenonions
1teaspooncrushedgarlic
saltandpeppertotaste
6eggs
1/3cupmilk
1/2cupshreddedCheddar
cheese

Heatoliveoilinamediumskilletovermediumheat.Placepotatoes
intheskillet,cover,andcookabout10minutes,untiltenderbut
firm.Mixinspinach,greenonions,andgarlic.Seasonwithsaltand
pepper.Continuecooking1to2minutes,untilspinachiswilted.
Inamediumbowl,beattogethereggsandmilk.Pourintotheskillet
overthevegetables.SprinklewithCheddarcheese.Reduceheatto
low,cover,andcook5to7minutes,oruntileggsarefirm.

183

SpinachEnchiladas
Ingredients

Directions

1tablespoonbutter
1/2cupslicedgreenonions
2clovesgarlic,minced
1(10ounce)packagefrozen
choppedspinach,thawed,
drainedandsqueezeddry
1cupricottacheese
1/2cupsourcream
2cupsshreddedMontereyJack
cheese
10(6inch)corntortillas
1(19ounce)canenchiladasauce

Preheattheovento375degreesF(190degreesC).
Meltbutterinasaucepanovermediumheat.Addgarlicandonion;
cookforafewminutesuntilfragrant,butnotbrown.Stirinspinach,
andcookforabout5moreminutes.Removefromtheheat,andmix
inricottacheese,sourcream,and1cupofMontereyJackcheese.
Inaskilletovermediumheat,warmtortillasoneatatimeuntil
flexible,about15seconds.Spoonabout1/4cupofthespinach
mixtureontothecenterofeachtortilla.Rollup,andplaceseamside
downina9x13inchbakingdish.Pourenchiladasauceoverthe
top,andsprinklewiththeremainingcupofMontereyJack.
Bakefor15to20minutesinthepreheatedoven,untilsauceis
bubblingandcheeseislightlybrownedattheedges.

184

TomatoSpinachSpread
Ingredients

Directions

1(8ounce)packagecream
cheese,softened
1/3cupmilk
1/4teaspoonsalt
1/4teaspooncayennepepper
2mediumtomatoes,seededand
chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1smallonion,finelychopped
PITATRIANGLES:
1tablespoonbutter,melted
1tablespoonoliveoil
6wholepitabreads
1teaspoongroundcumin
1teaspoonlemon-pepper
seasoning

Inasmallmixingbowl,beatthecreamcheese,milk,saltand
cayenneuntilsmooth.Stirinthetomatoes,spinachandonion.
Spoonintoanungreasedmicrowave-safe9-in.pieplate.
Microwave,uncovered,onhighfor5minutesoruntilheated
through,stirringonce.
Meanwhile,combinebutterandoil;brushoverbothsidesofpitas.
Cuteachpitaintoeightwedges;placeonungreasedbakingsheets.
Combinecuminandlemon-pepper;sprinkleoverbothsidesof
wedges.Broil4in.fromtheheatfor2-3minutesoneachsideor
untillightlybrowned.Servewithspread.

185

Walnut-CheeseSpinachSalad
Ingredients

Directions

2cupsfreshraspberries
1/3cupsugar
1/3cupvegetableoil
2tablespoonswhitewinevinegar
orcidervinegar
1/4teaspoonWorcestershire
sauce
1(6ounce)packagefreshbaby
spinach
1smallredonion,thinlysliced,
pulledintorings
1/2cupcrumbledfetacheese
1/2cupchoppedwalnuts

Inasaucepanovermediumheat,bringraspberriesandsugartoa
boil.Cookfor1minute.Strainanddiscardpulp.Inablender,
combinetheraspberryjuice,oil,vinegarandWorcestershiresauce
ifdesired;coveredandprocessuntilsmooth.
Inasaladbowl,combinethespinach,onion,cheeseandwalnuts.
Drizzlewithdesiredamountofdressing;tosstocoat.Refrigerate
anyremainingdressing.

186

SpinachTriangles
Ingredients

Directions

1(17.3ounce)package
PepperidgeFarmPuffPastry
Sheets
3eggs
1tablespoonwater
1/2cupcrumbledfetacheese
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
1mediumonion,finelychopped
2tablespoonschoppedfresh
parsley

Thawpastrysheetsatroomtemperature40minutes.Preheatoven
to400degreesF.Mix1eggandwaterandsetaside.Mixremaining
eggs,cheese,spinach,onionandparsley.
Unfoldpastryonlightlyflouredsurface.Rolleachpastrysheetinto
12-inchsquareandcuteachinto16(3-inch)squares.Place1
tablespoonspinachmixtureincenterofeachsquare.Brushedges
witheggmixture.Foldsquaresoverfillingtoformtriangles.Crimp
edgestoseal.Placeonbakingsheet.Brushwitheggmixture.
Bake20minutesoruntilgolden.Servewarmoratroom
temperature.

187

SpinachandCheeseStuffedPastaShells
Ingredients

Directions

32jumbopastashells
2cupsricottacheese
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1cupgratedParmesancheese
2tablespoonsfennelseed
2teaspoonsdriedbasil
4clovesgarlic,minced
saltandpeppertotaste
31/2cupsspaghettisauce

Preheatovento350degreesF(175degreesC).
Bringalargepotofsaltedwatertoboil,gentlyplacepastashellsin
boilingwater;bringwaterbacktoboil.Cookuntilnoodlesarejust
tender;drainwell.
Squeezespinachdry.Combinespinach,ricotta,1/3cupParmesan
cheese,fennel,basilandgarlicinalargemixingbowl.Seasonwith
saltandpepper;mixwell.
Spread1/2cupmarinarasauceevenlyoverthebottomofa9x13
inchbakingdish.
Filleachpastashellwiththespinachcheesemixture.Arrangethe
shells,fillingsideupinthebakingdish.Spoonremainingmarinara
sauceovertheshells.SprinkleremainingParmesancheeseontop
oftheshells.
Coverthepanlooselywithaluminumfoilandbakeinpreheated
ovenuntilheatedthrough;about30minutes.

188

SpinachandPineNuts
Ingredients

Directions

3poundsspinach,rinsed
2teaspoonsoliveoil
2tablespoonstoastedpinenuts
1teaspoonmincedgarlic
freshlygroundblackpepper

Washthespinach,butallowthewatertoclingtotheleaves.Cook
thespinachuntilitwiltsinaskilletovermedium-highheat,about3
minutes.
Heattheoilinaskilletovermedium-highheat.Addthespinach,
pinenuts,andgarlicandcookfor2minutes.Seasonwithpepper
andserve.

189

TheBestSpinachSaladEver
Ingredients

Directions

1cupsliveredalmonds
1cupmayonnaise
1/2cupmilk
1/4cupwhitesugar
1(3ounce)jarbaconbits
1/2cupgratedParmesancheese
1(10ounce)bagbabyspinach
leaves
1/2headcauliflower,chopped

Preheatanovento350degreesF(175degreesC).Spreadthe
sliveredalmondsontoabakingsheet,andtoastuntilthenutsstart
toturngoldenbrownandbecomefragrant,5to10minutes.Watch
thenutscarefullyastheybake,becausetheyburnquickly.Once
toasted,setthenutsasidetocooltoroomtemperature.
Mixtogetherthemayonnaise,milk,andsugarinalargesaladbowl.
StirinthebaconbitsandParmesancheeseuntilthedressingiswell
combinedandcreamy.
Placethespinachleaves,choppedcauliflower,andtoasted
almondsintothesaladbowl,andstirlightlytocoatwithdressing.

190

SpinachCheeseManicotti
Ingredients

Directions

1(15ounce)containerricotta
cheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupmincedonion
1egg
2teaspoonsmincedfreshparsley
1/2teaspoonpepper
1/4teaspoongarlicpowder
11/2cupsshreddedmozzarella
cheese,divided
1/2cupgratedParmesancheese,
divided
2(26ounce)jarsspaghettisauce
11/2cupswater
1(8ounce)packagemanicotti
shells

Preheatovento350degreesF(175degreesC).
Inalargebowl,combinericotta,spinach,onionandegg.Season
withparsley,pepperandgarlicpowder.Mixin1cupmozzarellaand
1/4cupParmesan.Inaseparatebowl,stirtogetherspaghettisauce
andwater.
Spread1cupsauceinthebottomofa9x13inchbakingdish.Stuff
uncookedmanicottishellswithricottamixture,andarrangeina
singlelayerinthedish.Coverwithremainingsauce.Sprinklewith
remainingmozzarellaandParmesan.
Bakeinpreheatedovenfor45to55minutes,oruntilnoodlesare
soft.

191

SpinachBasilPesto
Ingredients

Directions

11/2cupsbabyspinachleaves
3/4cupfreshbasilleaves
1/2cuptoastedpinenuts
1/2cupgratedParmesancheese
4clovesgarlic,peeledand
quartered
3/4teaspoonkoshersalt
1/2teaspoonfreshlygroundblack
pepper
1tablespoonfreshlemonjuice
1/2teaspoonlemonzest
1/2cupextra-virginoliveoil

Blendthespinach,basil,pinenuts,Parmesancheese,garlic,salt,
pepper,lemonjuice,lemonzest,and2tablespoonsoliveoilina
foodprocessoruntilnearlysmooth,scrapingthesidesofthebowl
withaspatulaasnecessary.Drizzletheremainingoliveoilintothe
mixturewhileprocessinguntilsmooth.

192

VidaliaOnionSpinachSalad
Ingredients

Directions

CROUTONS;
4cupssoftbreadcrumbs
1/3cupfinelychoppedVidaliaor
othersweetonion
1tablespoondriedparsleyflakes
6tablespoonsbutter,melted
1egg,lightlybeaten
oilforfrying
DRESSING:
1/3cupchoppedVidaliaorother
sweetonion
1/3cupcidervinegar
1/3cuphoney
1teaspoonDijonmustard
10tablespoonsoliveoil
1teaspoonpoppyseeds
SALAD:
16cupstornfreshspinach
1/2poundslicedbacon,cooked
andcrumbled
1mediumVidaliaorothersweet
onion,slicedandseparatedinto
rings

Inabowl,combinethebreadcrumbs,onionandparsley.Stirin
butterandegg;mixwell.Shapeinto1/2-in.balls.Inanelectric
skillet,heat1in.ofoilto375degreesF.Frycroutonsfor10-15
seconds,turningtobrownallsides.Drainonpapertowels.
Fordressing,combineonion,vinegar,honeyandmustardina
blenderorfoodprocessor;coverandprocessuntilsmooth.While
processing,graduallyaddoilinasteadystream.Stirinpoppy
seeds.Inasaladbowl,tossthespinach,bacon,onionringsand
croutons.Servewithdressing.

193

WarmSpinachandBaconCobLoaf
Ingredients

Directions

1(1pound)loafroundbread
3slicesbacon,diced
1smallonion,finelychopped
1(4ounce)cansliced
mushrooms,drained
1/2cupchoppedsun-dried
tomatoes
2(8ounce)packagescream
cheese,atroomtemperature
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
1(11ounce)canrefrigeratedsoft
breadstickdough

Preheattheovento400degreesF(200degreesC).
Placebaconinalargeskilletovermedium-highheat.Whenthe
baconstartstobrown,addtheonionandmushrooms.Cookand
stiruntileverythingistenderandbrowned.Removefromheat.
Transfertoamediumbowl.Useawoodenspoontostirinthesundriedtomatoes,creamcheeseandspinachuntilwellblended.Set
aside.
Makeawellintheloafofbreadbycuttinganovalholeinthetop,
andpullingoutthebreadinside,leavinga11/2to2inchshell.This
isyourservingbowl.Spoonthecreamcheesemixtureintothe
bread.Placeonabakingtray.Cutthebreadstickdoughinto3inch
fingers,andplacethemonthebakingsheetalso.
Bakeforabout15minutesinthepreheatedoven,untilthe
breadsticksaregolden,andtheloafisheatedthrough.Toserve,
placetheloafofbreadwiththedipontothecenterofaservingtray,
andarrangethebreadsticksaroundit.Afterallthebreadsticksare
gone,simplyeatthebreadbowl.Nomess!

194

SpinachLasagnaII
Ingredients

Directions

1(1.5ounce)packagespaghetti
saucemix
1(6ounce)cantomatopaste
1(8ounce)cantomatosauce
13/4cupswater
2eggs
1pintricottacheese
1/2teaspoonsalt
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/2cupParmesancheese
8ouncesslicedmozzarella
cheese
8lasagnanoodles

Preheatovento350degreesF(175degreesC).Lightlygreaseone
13x9inchbakingdish.
Inamediumsaucepan,combinespaghettisaucemix,tomato
sauce,tomatopasteandwater.Bringtoaboilovermediumheat
thenremovefromheatandletcool.
Inamediumbowl,beattheeggsandcombinethemwiththericotta
orcottagecheese,salt,spinachand1/4cupoftheParmesan
cheese.
Spreadonehalfcuptomatosaucemixtureintothepreparedbaking
dish.Placehalftheuncookednoodlesoverthesauce,spreadwith
halfthespinachmixture,halfthemozzarellacheese,andhalfofthe
tomatosauce.Repeatlayers,usingremainingingredients.Topwith
remainingParmesancheese.
Coverdishsecurelywithaluminumfoilandbakeforinthe
preheatedoven1hour.Letstand10minutesbeforecuttingand
serving.

195

MoongDalwithSpinach
Ingredients

Directions

4cupswater
1cupsplityellowlentils(moong
dal)
1bunchfreshspinach,shredded
2greenchilepeppers,halved
lengthwise
1(1inch)piecefreshginger,
grated
1teaspoongroundturmeric
salttotaste
1tablespoonvegetableoil
1tablespoonghee(clarified
butter)
6freshcurryleaves
2driedredchilepeppers,broken
intothirds
1teaspooncuminseeds
1teaspoonmustardseed
1pinchasafoetidapowder
1/2teaspoongroundredpepper

Combinethewater,lentils,spinach,greenchilepeppers,ginger,
turmeric,andsaltinalargepotovermedium-highheat;bringtoa
boilandcookuntilthelentilsaretenderandthewaterisabsorbed,
about20minutes.
Heattheoilandgheetogetherinsmallskillet;frythecurryleaves,
redchilepeppers,cuminseeds,mustardseed,andasafoetida
powderinthemixtureuntiltheseedsbegintosplutter.Stirthe
mixtureintothelentilmixture.Sprinklethegroundredpepperover
themixtureandcookanother5minutes.Servehot.

196

SpinachCapreseSalad
Ingredients

Directions

1cupbabyspinachleaves
1largetomato,sliced3/4inch
thick
1balloffreshmozzarellacheese,
sliced
2tablespoonschoppedfreshbasil
1tablespoonextra-virginoliveoil
2tablespoonsbalsamicvinegar

Spreadthespinachoutonaservingplate.Placetheslicesof
tomatoonthebedofspinach.Topeachsliceoftomatowithaslice
offreshmozzarella.Sprinklethebasiloverthesaladanddrizzlewith
oliveoilandbalsamicvinegar.

197

SwissSpinachCasserole
Ingredients

Directions

1egg
3tablespoonsmilk
4cupschoppedfreshspinach
1/2cupchoppedwaterchestnuts
1/2cupshreddedSwisscheese,
divided
1tablespoonchoppedpimientos
1tablespoonchoppedgreen
onion
1/4teaspoonsalt
1/8teaspoongroundnutmeg

Inabowl,whisktogethertheeggandmilk.Stirinthespinach,
waterchestnuts,1/4cupSwisscheese,pimientos,greenonion,salt
andnutmegifdesired;mixwell.Transfertoagreased1-qt.baking
dish.Coverandbakeat350degreesFfor25minutes.Sprinklewith
remainingcheese.Bake,uncovered,5minuteslongeroruntil
cheeseismelted.

198

Four-CheeseSpinachBake
Ingredients

Directions

8eggs,beaten
4cupssmallcurdcottagecheese
1(15ounce)containerricotta
cheese
1/3cupall-purposeflour
1/2teaspoonsalt
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2cupsshreddedCheddarcheese
2cupsshreddedmozzarella
cheese
1/2cupfinelychoppedgreen
onions

Inalargebowl,combinetheeggs,cottagecheese,ricottacheese,
flourandsaltifdesired.Addtheremainingingredients;mixwell.
Pourintoagreased13-in.x9-in.x2-in.bakingdish.Bake,
uncovered,at350degreesFfor40-45minutesoruntilaknife
insertednearthecentercomesoutclean.Letstandfor10minutes
beforecutting.

199

SpinachSpiralswithMushroomSauce
Ingredients

Directions

3/4poundfreshmushrooms,
sliced
1/4cupbutterormargarine
3tablespoonsall-purposeflour
1cupchickenbroth
1cuphalf-and-halfcream
2tablespoonssherryoradditional
chickenbroth
1teaspoonDijonmustard
1/2teaspoonlemonjuice
SPINACHROLL:
1/2cupdrybreadcrumbs
3(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
6tablespoonsbutterormargarine,
melted
1/4teaspoonsalt
1/8teaspoonpepper
1/8teaspoongroundnutmeg
4eggs,separated
1/4cupgratedParmesancheese

Inalargeskillet,sautemushroomsinbutterfor2-3minutes.Stirin
flouruntilblended;cook2-3minuteslongeroruntilliquidis
absorbed.Graduallystirinbrothandcream.Bringtoaboil.
Removefromtheheat;stirinthesherryoradditionalbroth,mustard
andlemonjuice.Coolfor15minutes.
Greaseandlinea15-in.x10-in.x1-in.bakingpanwithparchment
paper;greasethepaper.Sprinklewithbreadcrumbs;setaside.Ina
largebowl,combinespinach,butter,salt,pepper,nutmegandegg
yolks.Inasmallmixingbowl,beateggwhitesonhighspeeduntil
stiffpeaksform.Graduallyfoldintospinachmixture.Gentlyspoon
overbreadcrumbs;pressdownlightly.SprinklewithParmesan
cheese.
Bakeat350degreesFfor12-15minutesoruntilcentersprings
backwhenlightlytouched.Coverwithapieceofgreasedfoil;
immediatelyinvertpanontofoil.Gentlypeelawayparchmentpaper.
Spread1cupmushroomsauceoverspinachmixturetowithin1in.
ofedges.Rollupjelly-rollstyle,startingwithashortsideand
peelingfoilawaywhilerolling.Cutintoslices.Reheatremaining
mushroomsauce;servewithspinachspirals.

200

CheesySpinachCasserole
Ingredients

Directions

6ouncesuncookedspaghetti
1egg
1/4cupmilk
1/2cupsourcream
1(10ounce)packagefrozen
choppedspinach,thawed
1/2(14ounce)canartichoke
hearts,drainedandchopped
1(8ounce)packageshredded
MontereyJackcheese
4tablespoonsgratedParmesan
cheese,divided
1teaspoondriedmincedonion
saltandpeppertotaste
paprikatotaste

Bringalargepotoflightlysaltedwatertoaboil.Cookspaghettiin
boilingwaterfor8to10minutes,oruntilaldente;drain.Preheat
ovento350degreesF(175degreesC).
Ina2quartcasseroledish,whisktogetheregg,milk,andsour
cream.Usingawoodenspoon,stirinspinach,artichokehearts,
MontereyJackcheese,2tablespoonsParmesancheese,and
cookedspaghetti.Seasonwithmincedonion,salt,andpepper.Top
withasprinklingofpaprikaandremainingParmesancheese.
Cover,andbakeinpreheatedovenfor15minutes.Removecover,
andbakeforanother15minutes.Letstand2minutesbefore
serving.

201

SimpleSalmonandSpinachSandwiches
Ingredients

Directions

1(7.5ounce)cansalmon,drained
andflaked
3tablespoonsthousandisland
saladdressing
1greenonion,chopped
4sliceswholewheatbread,
toasted
20wholefreshspinachleaves

Placethesalmonandthousandislanddressinginabowl,andmash
withaforktocombine.Stirinthegreenonion,cover,andrefrigerate
about15minutes.
Tomakethesandwiches,place5wholespinachleavesontwo
toastedslicesofbread,coveringasmuchofthesliceaspossible.
Spreadhalfofthesalmonmixtureontopofeachsandwich,andtop
with5moreleavesofspinach.Placetheremainingslicesoftoasted
breadontop.

202

Nicole'sBalsamicBeetandFreshSpinachSalad
Ingredients

Directions

1/4cupagedbalsamicvinegar
1/4cupwhitewinevinegar
1tablespoonChardonnaywine
2tablespoonswhitesugar
(optional)
1(15ounce)canslicedbeets,
drainedandcutinto1/4inch
slivers
1/4cupthinlyslicedredonions
4cupschoppedfreshspinach
(optional)

Whisktogetherthebalsamicvinegar,whitewinevinegar,
Chardonnay,andsugarinasmallbowl.Placethebeetsandonions
inasmall,sealablecontainer.Pourthevinegarmixtureoverthe
beetsandonionstocompletelycover.Sealtop;marinatein
refrigeratorfor4to5hours.
Whenreadytoserve,dividespinachleavesbetweenfoursalad
plates.Topwithbeetmixture,anddrizzlesaladswithabitofthe
marinatingliquid.

203

SpinachSaute
Ingredients

Directions

1/8cupwater
1bunchfreshspinach,rinsedand
stemmed
1/3cupcreamcheese,softened
1pinchsalt
4teaspoonslemonjuice

Bringthewatertoaboilinaskilletovermediumheat.Addspinach
allatonce,andreduceheatslightly.Cover,andletcookforabout3
minutes,oruntilspinachisnotquitetender.
Stirinthecreamcheeseandlemonjuice,andseasonwithsalt.
Cook,stirring,untilthecreamcheeseismeltedandwellblended.
Serveimmediately.

204

SpinachandMushroomCasserole
Ingredients

Directions

2tablespoonsbutter
1poundfreshmushrooms,sliced
2(10ounce)packagesfresh
spinach,rinsedandstems
removed
1teaspoonsalt
4tablespoonsbutter,melted
1/4cupfinelychoppedonion
11/2cupsshreddedCheddar
cheese,divided

Preheatovento350degreesF(175degreesC).Greasea2quart
casseroledish.
Melt2tablespoonsbutterinalargeskilletovermediumheat.Saute
mushroomsuntiltender,about8to10minutes.
Meanwhile,placespinachinalargepot.Wiltovermediumheat;
drain,squeezingorpressingoutexcesswater.Placeinprepared
bakingdishandtopwithsalt,4tablespoonsmeltedbutter,onion
and1/2ofthecheese.Layermushroomsontopandsprinklewith
remainingcheese.
Bakeinpreheatedovenfor20minutes.

205

Chicken,Spinach,andPotatoSoup
Ingredients

Directions

1poundskinless,boneless
chickenthighs
2cupschickenstock
4cupswater
3tablespoonsoliveoil
1largeonion,thinlysliced
6clovesgarlic,chopped
2largepotatoes,cubed
1(16ounce)cangarbanzobeans,
drained
1(10ounce)bagfreshspinach
1/2cupdicedroastedred
peppers(optional)
saltandpeppertotaste
1/4cupgratedParmesancheese

Bringchickenthighs,chickenstock,andwatertoasimmerina
largesaucepanovermedium-highheat.Reduceheattomediumlow,andcontinuesimmerinuntilthechickenisnolongerpinkin
thecenter,about20minutes.Removethechickenthighs,andset
asidetocool.Reservethebroth.
Whilethethighsarecooling,heatoliveoilinalargepotover
mediumheat.Stirinonionandgarlic.Cookandstiruntiltheonion
hassoftenedandturnedtranslucent,about5minutes.Addthe
potatoes,thenstrainthereservedcookingliquidintothepot.Bring
toaboiloverhighheat,thenreduceheattomedium-low,and
simmeruntilthepotatoesaretender,about25minutes.
Cutthecookedchickenintocubesandaddtothesimmering
potatoes.Cookfor5minutes,thenstirinthegarbanzobeans,
spinach,androastedpepper;simmer10moreminutes.Seasonto
tastewithsaltandpepper,andsprinklewithgratedParmesan
cheesebeforeserving.

206

SpinachChickenEnchiladas
Ingredients

Directions

4bonelessskinlesschicken
breasthalves,cutintothinstrips
1/4cupchoppedonion
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
1(10.75ounce)cancondensed
creamofmushroomsoup,
undiluted
3/4cupmilk
1cupsourcream
1teaspoongroundnutmeg
1teaspoongarlicpowder
1teaspoononionpowder
2cupsshreddedmozzarella
cheese
8(8inch)flourtortillas
Mincedfreshparsley

Coatalargeskilletwithnonstickcookingspray;cookandstir
chickenandonionovermediumheatfor6-8minutesoruntil
chickenisnolongerpink.Removefromtheheat;addspinachand
mixwell.Inabowl,combinesoup,milk,sourcreamand
seasonings;mixwell.Stir3/4cupintochickenandspinachmixture.
Divideevenlyamongtortillas.Rollupandplace,seamsidedown,in
a13-in.x9-in.x2-in.bakingpanthathasbeensprayedwith
nonstickcookingspray.Pourtheremainingsoupmixtureover
enchiladas.Coverandbakeat350degreesFfor30minutes.
Uncoverandsprinklewithcheese;returntotheovenfor15minutes
oruntilcheeseismeltedandbubbly.Garnishwithparsley.

207

ChickenSpinachBake
Ingredients

Directions

3(10ounce)packagesfrozen
choppedspinach,thawed
3eggs
1/2teaspoononionsalt
1/2teaspoongroundnutmeg
3/4cupgratedParmesancheese,
divided
3/4cupItalianseasonedbread
crumbs
16skinless,bonelesschicken
breasthalves
saltandpeppertotaste
5tablespoonsbutterormargarine,
melted
CHEESESAUCE:
6tablespoonsbutterormargarine,
divided
1/4cupall-purposeflour
1/2teaspoonsalt
2cupsmilk
2cupsshreddedCheddarcheese
1cupslicedfreshmushrooms

Drainandsqueezeoutexcessmoisturefromspinach.Beateggs,
onionsaltandnutmeg.Addspinachand1/4cupParmesancheese;
mixwell.CombinebreadcrumbsandremainingParmesan.Sprinkle
chickenwithsaltandpepper;coatwithcrumbmixture.Placeintwo
greased13-in.x9-in.x2-in.bakingpans.Spread2tablespoons
spinachmixtureontoeachbreast.Sprinklewithremainingcrumb
mixture;drizzlewithbutter.Bakeat350degreesFfor35-40
minutesoruntilchickenjuicesrunclear.
Forsauce,melt4tablespoonsbutter;blendinflourandsalt.Stirto
formasmoothpaste.Addmilk;cookandstiruntilthickenedand
bubbly.Addcheeseandstiruntilmelted.Sautemushroomsin
remainingbutter.Stirintocheesemixture.Carefullypoursauceover
chicken,orpourintoaservingbowlandpass.

208

SpinachRiceCasserole
Ingredients

Directions

1cupchoppedonion
1teaspoonoliveorcanolaoil
11/2cupsuncookedlonggrain
rice
2cupschickenbroth
2cupswater
1(10ounce)packagefresh
spinach,torn
1/2teaspoonsalt
1/8teaspoonpepper
1/4cupshreddedParmesan
cheese

Inalargesaucepan,sauteonioninoiluntiltender.Addrice;cook
andstirfor2minutes.Addbrothandwater;bringtoaboil.Reduce
heat;coverandsimmerfor15minutes.Stirinthespinach,saltand
pepper;cookuntilspinachiswilted.
Transfertoa2-qt.bakingdishcoatedwithnonstickcookingspray.
SprinklewithParmesancheese.Coverandbakeat375degreesF
for20-25minutesoruntilriceistender.

209

RichSpinachCasserole
Ingredients

Directions

2(10ounce)packagesfrozen
Ina3-qt.slowcooker,combineallingredients;mixwell.Coverand
cookonlowfor2-1/2hoursoruntilthecheeseismelted.
choppedspinach,thawed,well
drained
2cupssmallcurdcottagecheese
1cupcubedprocesscheese
(Velveeta)
3/4cupeggsubstitute
2tablespoonsbutterormargarine,
cubed
1/4cupall-purposeflour
1/2teaspoonsalt

210

SweetSpinachSalad
Ingredients

Directions

1(10ounce)packagefresh
spinach,torn
1(11ounce)canmandarin
oranges,drained
10cherrytomatoes,halved
1cupslicedfreshmushrooms
DRESSING:
1/3cupsugar
3tablespoonscidervinegar
1tablespoonhoney
1/2teaspoondriedmincedonion
1/2teaspoonceleryseed
1/2teaspoongroundmustard
1/2teaspoonpaprika
1/2teaspoonlemonjuice
1/2cupvegetableoil
1(2.8ounce)packageFrenchfriedonions

Inalargesaladbowl,tossspinach,oranges,tomatoesand
mushrooms;setaside.Inamicrowave-safebowl,combinefirst
eightdressingingredients.
Microwaveonhighfor1to1-1/2minutes.Stiruntilsugaris
dissolved.Whiskinoil.Drizzleoversaladandtosstocoat.Sprinkle
withonions.Serveimmediately.

211

Spinach,PearandFetaSalad
Ingredients

Directions

2pears,coredandthinlysliced
1cupdietlemon-limesoda
4cupsbabyspinachleaves
1shallot,finelychopped
1/2cupcrumbledfetacheese
1/2cuptoastedpinenuts
1/2cupraspberryvinaigrette
saladdressing

Placethepearsinabowlwiththelemon-limesoda.Setaside;this
willkeepthemfromturningbrown.
Placethebabyspinachinaservingbowl,andaddtheshallot,feta
cheeseandpinenuts.Drainthepears,anddiscardthesoda.Add
pearstothesalad,andtosstoblend.Servewithraspberry
vinaigrettedressing.

212

SpinachPiewithPancetta
Ingredients

Directions

3tablespoonsextra-virginoliveoil
1/2largeredonion,diced
2clovesgarlic,minced
1/4cupcubedpancetta
1(10ounce)boxfrozenchopped
spinach-thawed,drainedand
squeezeddry
3tablespoonsfetacheese
4(1ounce)slicesProvolone
cheese
1sheetfrozenpuffpastry,thawed
1eggwhite

Preheatovento350degreesF(175degreesC).Lightlygreasean8
inchpieplate.
Heattheoliveoilinaskilletovermediumheat.Addtheredonions;
cookandstiruntiltenderandtransparent,about5minutes.Stirin
thegarlicandpancetta,cookuntilthepancettaiscrispy,about8
minutes.Reduceheattolow.Mixinthespinachandfetacheese.
Removeskilletfromtheheat.
ArrangetheProvolonecheesetocompletelycoverthebottomof
thepreparedpieplate.Spoonthespinachmixtureoverthecheese.
Coverwiththepuffpastrysheet,trimmingtheedgestofitthepie
plate.Brushtopofpastrywiththeeggwhite.
Bakepieinpreheatedovenuntilthecrustisgoldenbrown,about
15minutes.Cool1hourbeforeserving.

213

SpinachwithPecans
Ingredients

Directions

1tablespoonoliveoil
1mediumonion,chopped
2cupschoppedfreshspinach
1/4cupwater
1tablespoonpecanhalves

Heattheoilinamediumsaucepanovermediumheat,andsautethe
onionuntiltender.Stirinthespinachandwater,andcookuntil
wilted.Mixinthepecans,andcontinuetocookandstiruntilwarm.

214

SpinachWholeWheatQuesadillas
Ingredients

Directions

2(10inch)wholewheattortillas
3cupsfreshspinachleaves
2/3cupshreddedCheddar
cheese
1greenonion,chopped
1/2teaspoongarlicpowder
1/2teaspoonchilipowder

Heatalargenon-stickskilletovermedium-highheat.Place1tortilla
ontotheskillet.SprinkleabouthalftheCheddarcheeseevenlyover
thetortilla.Topwiththespinach,greenonions,garlicpowder,and
chilipowder.CoverwiththeremainingCheddarcheese.Placethe
secondtortillaontop.
Cookuntilthebottomtortillastartstodevelopabitofcolorand
startstocrisp,about3minutes.Toflipandcooktheotherside,
slidethequesadillaoffthenon-stickpanontoadinnerplate,cover
withanotherdinnerplateandflip.Thecrispytortillasideshouldnow
beontop.Slidethequesadillabackontothepanandcookuntilthe
bottomtortillastartsturningcrisp,about3minutesmore.Slideonto
acuttingboard,andcutinto8wedgestoserve.

215

EgglessTofuSpinachQuiche
Ingredients

Directions

1(8ounce)containertofu
1/3cup1%milk
1/2teaspoonsalt,ortotaste
1/2teaspoonpepper
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1teaspoonmincedgarlic
1/4cupdicedonion
2/3cupshreddedCheddar
cheese
1/2cupshreddedSwisscheese
1unbaked9inchpiecrust

Preheatovento350degreesF(175degreesC).
Inablender,combinetofuandmilk;processuntilsmooth,adding
moremilkifnecessary.Blendinsaltandpepper.
Inamediumbowl,combinespinach,garlic,onion,Cheddarcheese,
Swisscheeseandtofumixture.Mixwell,andpourintopreparedpie
crust.
Bakeinpreheatedovenfor30minutes,oruntilsetandgolden
brownontop.Letstand5minutesbeforecutting.

216

CheesyQuinoaPilafwithSpinach
Ingredients

Directions

1/4cupquinoa
3tablespoonsoliveoil
2tablespoonsrawsunflower
seeds
2clovesgarlic,minced
1/2cupfreshspinachleaves
2teaspoonslemonjuice
1/3cupgratedgoatgoudacheese

Bringapotoflightlysaltedwatertoaboiloverhighheat.Addthe
quinoa,andcookuntilthequinoaistender,15to20minutes.Drain
inameshstrainer,andrinseuntilcold;setaside.
Heattheoliveoilinaskilletovermediumheat,stirinthesunflower
seeds,andcookuntillightlytoasted,about2minutes.Stirinthe
garlic,andcookuntilthegarlicsoftensandthearomamellows,
about2minutes.Stirinthecooledquinoaandspinach;cookand
stiruntilthequinoaishot,andthespinachhaswilted.Stirinthe
lemonjuice,andallbutapinchofthecheese.Stiruntilthecheese
hasmelted.Servesprinkledwiththeremainingcheese.

217

FreshSpinachandSun-DriedTomatoLasagna
Ingredients

Directions

1(16ounce)packagelasagna
noodles
11/2tablespoonsoliveoil
1onion,chopped
1carrot,finelychopped
1stalkcelery,finelychopped
3/4poundmushrooms,chopped
2clovesgarlic,minced
1/2cupdrywhitewine
1(28ounce)candicedtomatoes
withjuice
2sun-driedtomatoes,chopped
1teaspoondriedthyme
salttotaste
groundblackpeppertotaste
1/3cupall-purposeflour
3cupsheavywhippingcream
1/4teaspoongroundnutmeg
1pinchsalt
8cupsspinach,rinsed
1cupgratedParmesancheese

Cooklasagnainboilingsaltedwaterinalargepotuntilaldente.
Drain.
Meanwhile,heatonehalftablespoonofoliveoilinaDutchoven
overmediumheat.Addthechoppedonion,celery,andcarrots,stir
andcookuntilonionshavesoftened.Addmushroomsandgarlic
andcontinuetocookuntilthemushroomshavereleasedtheir
liquid,2or3minutes.Addwineandcookuntilmostoftheliquid
hasevaporated.Stirinchoppedtomatoes(includeliquid),sun-dried
tomatoes,andthyme.Bringtoasimmer,thenreduceheattolow
andsimmeruntilthick.Seasonwithsaltandpepper.
Tomakethewhitesauce,heatremainingoilinaheavypanoverlow
heat.Addflour,whiskconstantlyuntiltheflourbeginstoturnalight
brown.Removepanfromheatandwhiskincream.Seasonwith
nutmegandapinchofsalt.Removefromheatandsetaside.
Toassemble,spread1/2cupofthemushroomsauceinthebottom
ofacasseroledish,addonelayerofnoodles,thenanother1/2cup
ofmushroomsauce.Arrangeasinglelayerofthefreshspinach
leavesoverthesauceanddrizzlethemwith1/3cupofthewhite
sauce.Sprinkle2tablespoonsofthegratedParmesancheeseover
thespinachandtopwithanotherlayerofthenoodles.Repeat5
times.
Inapreheated375degreeF(190degreesC)ovenbakefor40
minutes.Letstandfor10to15minutes.Servewarm.

218

SpinachandFetaMini-Calzones
Ingredients

Directions

1sheetPepperidgeFarmPuff
Pastry
1tablespoonoliveoil
1smallonion,chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupcrumbledfetacheese
(plainorflavored)
1/4teaspoongroundblack
pepper

Thawpastrysheetatroomtemperature30minutes.Preheatoven
to400degreesF.
Heatoilinskillet.Addonionandcookuntiltender.Addspinachand
cook3minutes.Stirinfetacheeseandpepper.Letcool.
Unfoldpastrysheetonlightlyflouredsurface.Rollintoa12inch
square.Cutpastryinto4(3x12-inch)stripsandcuteachstripinto4
(3inch)squares.Brushedgesofsquareswithwater.Placeabout1
tablespoonspinachmixtureincenterofeachsquare.Foldpastry
overfillingforformtriangles.Pressedgestoseal.Placepastrieson
bakingsheet.
Bake15minutesoruntilgolden.

219

SuperEasySpinachandRedPepperSalad
Ingredients

Directions

1(6ounce)packagebabyspinach
1redbellpepper,chopped
1/2cupgratedParmesancheese
1/4cupoliveoil
1/4cupricevinegar

Inalargebowl,mixthebabyspinach,redbellpepper,and
Parmesancheese.
Inasmallbowl,mixtheoliveoilandricevinegar.Tosswiththe
babyspinachmixture,andserve.

220

CheesyCreamedSpinachCasserole
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach,cooked
1(1ounce)packagedryonion
soupmix
2cupssourcream
1/2cupshreddedCheddar
cheese

Preheatovento350degreesF(175degreesC).Greasea2quart
casseroledish.
Drainspinach.Inamediummixingbowlcombinespinach,soup
mixandsourcream.Spoonintogreasedcasseroledishandtop
withcheese.
Bakeinpreheatedovenabout25minutes,oruntilheatedthrough.

221

HotSpinachSalad
Ingredients

Directions

2(10ounce)packagesbaby
spinach,rinsedanddried
1redonion,thinlysliced
11/2cupstoasted,chopped
pecans
8ouncescrumbledbluecheese
11/2cupsbalsamicvinegar
2teaspoonsmolasses
1clovegarlic,crushed
1/2teaspoongroundblack
pepper
2/3cupoliveoil

Inalargebowl,arrangespinachandredonionslicesandtopwith
toastedpecansandcrumbledbluecheese.
Inasmallsaucepan,warmthegarlicintheoliveoiltoallowitsflavor
todiffuseintotheoil.Thenaddmolasses,vinegarandpepper.
Whiskingconstantly,bringalmosttoaboil,removefromheatand
cooluntiljustwarm.Pourintoashakeablecontainer,shakeand
pouroversalad.Serveimmediately.

222

SpinachAndTomatoFiloPastryParcels
Ingredients

Directions

4sheetsphyllodough
2tablespoonsmeltedbutter
1bunchfreshspinach
1tablespoonvegetableoil
1/2cupfreshslicedmushrooms
1/4cuptomatosauce
3ouncesfetacheese

Preheatovento350degreesF(175degreesC).
Thoroughlycleanthespinach.Removestems,andchop.Steam
untilwilted.Stirfrymushroomsinoiloverhighheatuntilbrowned.
Cutall4piecesofphylloinhalf.Brusheachsheetwithmelted
butter,andputintwopiles.Inthecenterofeachstack,placefirst
1/2ofthespinachfollowedby1/2ofthefeta,mushrooms,and
tomatosauce.Bringthesidesofphyllodougharound,andtothe
topofthebundles.Placeonbakingsheet.
Bakeat350degreesF(175degreesC)for25to30minutes.Let
stand5minutesbeforeserving.

223

SpinachPotatoes
Ingredients

Directions

2tablespoonsbutter
1largeonion,chopped
2(3ounce)packagespancetta
bacon,finelychopped
5largepotatoes,peeledandthinly
sliced
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
4cupsshreddedMexicancheese
blend
1pintheavycream

Preheatovento350degreesF(175degreesC).Lightlygreasea
mediumbakingdish.
Meltthebutterinaskilletovermediumheat,andsautetheonion
andpancettauntilonionistenderandpancettaiscookedthrough.
Alternatelylayerthepotatoslices,pancettaandonionmixture,
spinach,andcheeseinthepreparedbakingdish.Pourtheheavy
creamoverall.
Cover,andbake1hourinthepreheatedoven.Uncover,and
continuebaking30minutes,untilbubblyandlightlybrowned.

224

SpinachSaladwithCurryVinaigrette
Ingredients

Directions

1/4poundslabbacon
1tablespooncurrypowder
3tablespoonsredwinevinegar
1tablespoonpreparedDijon-style
mustard
9tablespoonsvegetableoil
saltandpeppertotaste
12cupsflatleafspinach-rinsed,
driedandstemsremoved
12freshmushrooms,sliced

Trimtherindfromthebaconandcutinto1inchcubes.Place
baconinalarge,deepskillet.Cookovermediumhighheatuntil
brownandcrispy.Coverandreduceheattolowestsettingtokeep
baconwarm.
Inasmall,dryskillet,toastcurrypowderovermediumheat,stirring
often,untilfragrant,about30seconds.Removefromheat.
Inamediumbowl,whisktogetherthevinegarandmustard.Addoil
inathinstream,whiskingconstantly,untiltheoiliscompletely
incorporated.Addcurrypowderandwhiskuntilsmooth.Seasonto
tastewithsaltandpepper.
Inalargebowl,tosstogetherthebacon,spinach,mushroomsand
vinaigretteuntilevenlycoated.Adjustsaltandpeppertotasteand
serveimmediately.

225

SpinachMozzarellaMeatloaf
Ingredients

Directions

11/2poundsgroundbeef
1(10ounce)packagefrozen
choppedspinach,thawedand
drainedwell
11/2cupsItalianseasonedbread
crumbs
2cupsshreddedmozzarella
cheese,divided
2eggs,lightlybeaten

Preheatovento350degreesF(175degreesC).Lightlygreasea
5x9inchloafpan.
Inabowl,mixthebeef,spinach,breadcrumbs,11/2cupscheese,
andeggs.Transfertothepreparedloafpan.
Bake1hourinthepreheatedoven,toaminimuminternal
temperatureof160degreesF(70degreesC).Topwithremaining
cheesetoserve.

226

Spinach-And-BerriesSaladWithNon-FatCurry
Dressing

Ingredients

Directions

6ouncesfreshspinach,tornin
bite-sizedpieces
1cupthicklyslicedstrawberries
1cupblueberries
1smallredonion,thinlysliced,
pulledintorings
1/2cupchoppedpecans
Non-FatCurryDressing
2tablespoonsbalsamicvinegar
2tablespoonsricevinegar
4teaspoonshoney
1teaspooncurrypowder
2teaspoonsDijonmustard
Salt,peppertotaste

Washanddryspinach.Whiptogetherdressing.Addtospinachand
tosslightly.Addberries,onionandpecans.Tosslightly.

227

SpinachandMangoSalad
Ingredients

Directions

3/4cupblanchedslivered
almonds
1/4cupredwinevinegar
2tablespoonsmapleflavored
balsamicvinegar
2tablespoonsoliveoil
2teaspoonsdrymustard
1/4teaspoonchoppedfresh
tarragon
saltandfreshlygroundblack
peppertotaste
1bunchfreshspinach-rinsed,
driedandtornintobitesizepieces
2mangos-peeled,seeded,and
cubed

Preheatovento375degreesF(190degreesC).
Arrangealmondsinasinglelayeronabakingsheet.Bake5to10
minutes,stirringoccasionally,untilfragrantandlightlytoasted.
Inasmallbowl,mixredwinevinegar,mapleflavoredbalsamic
vinegar,oliveoil,drymustard,tarragon,salt,andpepper.
Inamediumbowl,tosstheredwinevinegarmixturewiththe
spinachandmangos.Topwiththetoastedalmonds.

228

MakeoverSpinachArtichokeSpread
Ingredients

Directions

1(16ounce)packagesofttofu
2cupsgratedParmesancheese
1cupreduced-fatmayonnaise
1(14ounce)canwater-packed
artichokehearts,rinsed,drained
andchopped
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
3garliccloves,minced

Inalargebowl,combineallingredients.Spoonintoanungreased9in.deep-dishpieplate.Bake,uncovered,at350degreesFfor20
-25minutesoruntilheatedthrough.Servewarm.

229

SpinachGnocchiwithGorgonzolaCreamSauce
Ingredients

Directions

2eggs
1/2teaspoonsalt
1/8tablespoongroundblack
pepper
1/8teaspoongroundnutmeg
1(16ounce)containerricotta
cheese
1(10ounce)boxfrozenchopped
spinach,thawedandsqueezed
dry
11/4cupsall-purposeflour

Beateggswith1/2teaspoonsalt,1/8teaspoonpepper,and1/8
teaspoonnutmeginalargebowl.Mixinricottacheeseandspinach
untilevenlyblended.Continuemixingintheflour,1/4cupatatime
untilasoftdoughforms.Ifthedoughisstillsticky,addanadditional
1/4cupofflour.Cover,andplaceintorefrigerator.

2cupsheavycream
3tablespoonsdrywhitewine
1teaspoonbrandyextract
1pinchgroundnutmegtotaste
2ouncescrumbledGorgonzola
cheese
saltandpeppertotaste

Bringalargepotoflightlysaltedwatertoaboiloverhighheat.
Dividethegnocchidoughinto4pieces,androllinto1/2inchthick
ropesonaflouredsurface.Sliceeachropeinto1/2inchpieces.
Gentlyboilthegnocchiuntiltheyfloatinthewater,3to4minutes.
Draininacolander,andsetaside.
Meanwhile,pourcream,wine,brandyextract,and1pinchof
nutmegintoasaucepan.Bringtoasimmer,thenremovefromheat
andwhiskintheGorgonzolacheese;seasontotastewithsaltand
pepper.TossthegnocchiwiththeGorgonzolasauce,andserve
immediately.

230

GruyereSpinachCasserole
Ingredients

Directions

2(16ounce)bagsfreshspinach,
rinsedandstemmed
1/4cupbutter
4tablespoonsall-purposeflour
21/2cupshotmilk
1pinchgroundnutmeg
saltandpeppertotaste
2tablespoonsbutter
1/2cupGruyerecheese,
shredded
paprikatotaste

Placethespinachoverboilingwaterinapotfittedwithasteamer
basket,andsteam2to3minutes,untilwilted.Removespinachtoa
colanderandcoolwithcoldwater.Oncecooltothetouch,
squeezeasmuchmoisturefromthespinachaspossible.
Inasaucepan,beginmakingawhitesaucebyheating1/4cupof
butterovermediumheat.Oncemelted,stirintheflourandcookfor
oneminute.Thenaddhalfofthemilkandwhisk.Once
incorporated,addtherestofthemilk,thenutmegandsaltand
peppertotaste.Bringthemixturetoaboil,reducetolowandallow
tosimmerforeighttotenminutes,stirringfrequentlyuntilsaucehas
thickened.
Preheattheoven'sbroilerandsettheovenrackabout6inches
fromtheheatsource.Chopthecooledspinachandspreadevenly
intoalightlybuttered,shallowbakingdish.Placesmalldabsofthe
remainingbutterontopofthespinach.Seasonlightlywithsalt,
pepperandpaprika.Pourwhitesauceoverspinach.Sprinkle
Gruyerecheeseevenlyoverthetop.
Placeinovenunderbroilerfortenminutes,oruntiltopisbrowned.

231

SpinachSaladwithPistachioChicken
Ingredients

Directions

1cupshelledpistachionuts
4tablespoonsoliveoil
4skinless,bonelesschicken
breasthalves
garlicpowdertotaste
blackpeppertotaste
1(10ounce)packagebaby
spinachleaves,rinsedand
drained
1pintcherrytomatoes
1avocado-peeled,pittedand
sliced
1yellowbellpepper,julienned
2greenonions,sliced
gratedParmesancheesefor
topping
bottledbalsamicsaladdressing,
totaste

Placepistachioinafoodprocessororblender,andpulseuntilfinely
diced.Sprinklehalfofdicedpistachiosontoalargeplate.
Warmoilinaskilletovermedium-highheat.Presschickenbreast
halvesintothepistachiopieces,addingmoredicednutstothe
plateasneeded.Sprinklechickenbreastswithgarlicpowderand
blackpepper.Placeintheskillet,andcookuntilgoldenbrown.
Reduceheattomediumlow,andcookforabout3to5minuteson
eachside,untilthechickenisnolongerpinkinside.Remove
chickentoacuttingboard,andsliceintothinslices.
Intofourbowls,placeequalamountsofspinachleaves,tomatoes,
avocado,bellpepper,andgreenonions.Placechickensliceson
top.SprinklewithParmesan,pouronBalsamicvinegar,andseason
withblackpepper.

232

Pati'sSpinachandBoysenberrySalad
Ingredients

Directions

1/4cupoliveoil
1teaspoonpreparedhorseradish
2tablespoonsricevinegar
2tablespoonsbrownsugar
2tablespoonsboysenberryjam

Makethedressingbycombiningtheoliveoil,horseradish,rice
vinegar,brownsugar,andboysenberryjaminablender.Blenduntil
smooth.

1(14ounce)bagspinachleaves
1cupfreshboysenberries
1/4cuptoastedslicedalmonds

Placethespinachinalargebowl.Drizzlethedressingoverthe
spinachandtossuntilleavesareevenlycoated.Sprinkle
boysenberriesandalmondsovertopofthesalad;serve
immediately.

233

HotSpinachDip
Ingredients

Directions

1(8ounce)packagecream
cheese,softened
1/2cupmayonnaise
1/4cupgratedParmesancheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1cupshreddedmozzarella
cheese

Inasmallmixingbowl,beatthecreamcheese,mayonnaiseand
Parmesancheeseuntilblended.Stirinspinachandmozzarella
cheese.Spoonintoanungreasedmicrowave-safe9-in.pieplate.
Microwave,uncovered,onhighfor4-5minutesoruntilbubbly,
stirringtwice.Servewithcrackersorvegetables.

234

SpinachStuffing
Ingredients

Directions

1/2tablespoonbutter,melted
Preheatovento350degreesF(175degreesC).
2(14ounce)cansspinach
Inalargebowl,mixtogetherbutter,spinach,poultryseasoning,and
1tablespoonpoultryseasoning
1(12ounce)packageunseasoned stuffingmix.Transfermixturetoa9x13inchcasseroledish.
drybreadstuffingmix
Coverdishandbakeinpreheatedovenfor1hour.

235

SpinachMushroomandRicottaFettuccine
Ingredients

Directions

1(16ounce)packagespinach
fettuccinepasta
1teaspoonbutter
3cupsmushrooms
1(10ounce)packagefrozen
choppedspinach
1(15ounce)containerricotta
cheese
1lemon,juiced

Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
cookfor8to10minutesoruntilaldente;drain.
Inalargesaucepanovermediumheat,meltbutter.Stirin
mushroomsandcookuntiltender.Stirinspinachandcookuntil
thawedandtender.Removefromheatandstirinricottacheese;
mixwell.
Tothespinachmixtureaddthelemonjuice;pourovercooked
pasta.Mixwellandserve.

236

Spinach-StuffedFlounderwithMushroomsand
Feta

Ingredients

Directions

8largefreshmushrooms,sliced
8ouncesspinach,rinsedand
chopped
1tablespooncrumbledfeta
cheese
4(4ounce)filletsflounder

Preheatovento350degreesF(175degreesC).
Sprayanunheatedmediumskilletwithno-stickspray.Heatthe
skilletovermediumheat.Addthemushroomsandcookabout5
minutesoruntiltheliquidreleasedfromthemushroomshas
evaporated,stirringoccasionally.
Addthespinachtotheskillet.Cookandstirabout2minutesoruntil
spinachiswilted.Removefromtheheatanddrainexcessmoisture.
Sprinklethefetacheeseoverthevegetables,thenstiritin.
Toassemblethefishrolls,placeone-quarterofthespinachmixture
ontothewideendofeachfilet.Carefullyrollthefiletaroundthe
spinachmixture.Usewoodentoothpickstoholdtheendofeach
rollinplace.
Sprayan8x8inchbakingdishwithnon-stickspray.Placethefish
rolls,seamsidedown,inthebakingdish.Add2tablespoonsof
water.Looselycoverwithfoil.
Bakeinapreheatedovenfor15to20minutesoruntilfishflakes
easilywhentestedwithaforkandisopaqueallthewaythrough.

237

Grandma'sSpinachSouffleBake
Ingredients

Directions

2cupscottagecheese
3eggs,beaten
3(10ounce)packageschopped
frozenspinach,thawedand
squeezeddry
1/2teaspoonsalt
1/8teaspoongroundnutmeg
11/2cupsshreddedCheddar
cheese,divided

Preheatovento350degreesF(175degreesC).Greasesidesand
bottomofan8inchsquarebakingdish.
Inalargebowl,mixtogetherthecottagecheeseandeggs.Stirin
spinach,salt,nutmeg,and11/4cupsofshreddedCheddarcheese.
Mixuntilwellblended.Spreadevenlyintopreparedpan.
Bakeinpreheatedovenfor45minutes,oruntilfirm.Removefrom
oven,andsprinklewithremainingcheese.Allowtorestfor5
minutesbeforeserving.

238

SpinachandPastaShells
Ingredients

Directions

1poundseashellpasta
1(10ounce)packagefrozen
choppedspinach
2tablespoonsoliveoil
7clovesgarlic,minced
1teaspoondriedredpepper
flakes(optional)
salttotaste

Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
spinachandcookfor8to10minutesoruntilpastaisaldente;drain
andreserve.
Heatoilinalargeskilletovermediumheat.Addgarlicandred
pepperflakes;sautefor5minutesoruntilthegarlicturnslightgold.
Addcookedpastaandspinachtotheskilletandmixwell.Season
withsaltandtoss;serve.

239

GrilledChickenOverSpinach
Ingredients

Directions

1tablespoonoliveoil
1tablespooncidervinegar
1garlicclove,minced
1teaspoondriedthyme
1/2teaspoondriedoregano
1/2teaspooncayennepepper
1/4teaspoonsalt
Dashpepper
4(4ounce)bonelessskinless
chickenbreasthalves
SAUTEEDSPINACH:
1greenonion,finelychopped
1clovegarlic,minced
1tablespoonoliveoil
1/2poundfreshmushrooms,
sliced
1(10ounce)packagefresh
spinach,torn

Inabowl,combinethefirsteightingredients;mixwell.Spoonover
chicken.Grill,uncovered,overmediumheatfor7minutesoneach
sideoruntiljuicesrunclear.
Inalargeskillet,sauteonionandgarlicinoilfor1minute.Stirin
mushrooms;sautefor3-4minutesoruntiltender.Addspinach;
sautefor2minutesoruntilwilted.Transfertoaservingplatter;top
withchicken.

240

SpinachNoodleCasserole
Ingredients

Directions

8ouncesdryspinachnoodles
2tablespoonsvegetableoil
11/2cupssourcream
1/3cupall-purposeflour
11/2cupscottagecheese
4greenonions,minced
2teaspoonsWorcestershiresauce
1dashhotpeppersauce
2teaspoonsgarlicsalt

Cooknoodlesinalargepotofsaltedboilingwateruntilbarely
tender.Drainandrinsewithcoldwater.Tosswithvegetableoil.
Whilenoodlesarecooking,combinesourcreamandflourinalarge
bowl.Mixwell,thenstirincottagecheese,greenonions,
Worcestershiresauce,hotpeppersauce,andgarlicsalt.Stir
noodlesintomixture.Generouslygreasetheinsideofaslowcooker
andpourinnoodlemixture.Coverandcookonhighfor11/2to2
hours.

241

BlueSpinachSalad
Ingredients

Directions

1cuppre-washedspinachleaves
1/3cupseedlessredgrapes,
rinsedanddried
1tablespoonbluecheese,
crumbled
2tablespoonsroasted,salted
pumpkinseeds
1tablespoonbluecheesesalad
dressing(optional)

Tosstogetherthespinachleaves,grapes,bluecheese,and
pumpkinseeds.Servewithbluecheesesaladdressingifdesired.

242

SpinachandStrawberrySalad
Ingredients

Directions

2bunchesspinach,rinsedand
tornintobite-sizepieces
4cupsslicedstrawberries
1/2cupvegetableoil
1/4cupwhitewinevinegar
1/2cupwhitesugar
1/4teaspoonpaprika
2tablespoonssesameseeds
1tablespoonpoppyseeds

Inalargebowl,tosstogetherthespinachandstrawberries.
Inamediumbowl,whisktogethertheoil,vinegar,sugar,paprika,
sesameseeds,andpoppyseeds.Pouroverthespinachand
strawberries,andtosstocoat.

243

SpinachBeefStir-Fry
Ingredients

Directions

1/4cupreduced-sodiumsoy
sauce
1poundbonelessbeefsirloin
steak,cutinto1/8-inch-thick
strips
2teaspoonscornstarch
1/2teaspoonbeefbouillon
granules
1/2teaspoonChinesefive-spice
powder
1/2cupwater
2tablespoonscanolaoil,divided
1cupslicedfreshcarrots
1mediumgreenpepper,julienned
1cupslicedcelery
1cupslicedfreshmushrooms
1(8ounce)canslicedwater
chestnuts,drained
1/2cupslicedgreenonions
6cupstornfreshspinach
Hotcookedrice

Placesoysauceinalargeresealableplasticbag;addsteak.Seal
bagandturntocoat;refrigerateforupto2hours.Drainanddiscard
soysauce.
Inabowl,combinethecornstarch,bouillon,five-spicepowderand
wateruntilsmooth;setaside.Inalargenonstickskilletorwok,sirfrybeefinbatchesin1tablespoonhotoiluntilbeefisnolonger
pink.Removefromskilletandsetaside.
Stir-frycarrotsinremainingoilfor2minutes.Addthegreenpepper,
celeryandmushrooms;stir-fryfor3minutes.Addthewater
chestnutsandonions;stir-fryfor2minutesoruntilvegetablesare
crisp-tender.Stircornstarchmixtureandaddtothepan.Bringtoa
boil;cookandstirfor2minutes.Addspinachandbeef;cookand
stiruntilspinachiswiltedandbeefisheatedthrough.Serveover
riceifdesired.

244

Beef-SpinachLatticePie
Ingredients

Directions

1Pastryfordouble-crustpie(9
inches)
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2cupscookedlong-grainrice
1/2poundgroundbeef,cooked
anddrained
1cupgratedParmesancheese
3eggs,beaten
1/2cupdrybreadcrumbs
1/3cupoliveorvegetableoil
1/4teaspoongroundnutmeg
saltandpeppertotaste

Onaflouredsurface,rollouthalfofpastrytofitthebottomand
two-thirdsupthesidesofa13-in.x9-in.x2-in.bakingdish.Line
ungreaseddishwithpastry.Inabowl,combineremaining
ingredients.Spoonovercrust.Rolloutremainingpastryintoa15-in.
x10-in.rectangle;cutlengthwiseinto3/4-in.strips.Placestrips
overthefilling,formingalatticecrust.Pressedgeswithaforkto
seal.Bakeat350degreesFfor50-60minutesoruntilgolden
brown.

245

Apple-RaisinSpinachSalad
Ingredients

Directions

1/4cupwhitewinevinegar
Inasmallbowl,whisktogetherthefirstseveningredients.Place
spinachinalargesaladbowl;topwithapples,raisins,peanutsand
2tablespoonscanolaoil
onion.Drizzlewithdressing;tosstocoat.Serveimmediately.
2tablespoonschutney
4teaspoonssugar
11/2teaspoonscurrypowder
1teaspoongroundmustard
1/4teaspoonsalt
6cupspackedtornfreshspinach
leaves
11/2cupschoppedunpeeled
greenapples
1/2cupgoldenraisins
1/4cupcoarselychopped
peanuts
2tablespoonsfinelychopped
greenonion

246

Pumpkin,Spinach,andFetaFrittata
Ingredients

Directions

4cupscubedfreshpumpkin
1(10ounce)potato,peeledand
coarselychopped
41/2ouncesfreshspinach,
chopped
7ouncescrumbledfetacheese
3/4cupshreddedCheddar
cheese
8eggs,lightlybeaten
1smallredonion,thinlysliced

Preheatovento400degreesF(200degreesC).Lightlygreasea
10-inchsquarebakingdishandlineitwithparchmentpaper.
Placethepumpkininamicrowave-safebowl;coverandcookin
microwaveonfullpower,stirringhalfwaythroughcookingtime,until
tender,about5minutes.Placethepotatoinamicrowave-safe
bowl;coverandcookinmicrowaveonfullpoweruntiltender
enoughtopiercewithafork,about4minutes.
Combinethepumpkinandpotatoinalargebowl.Addthespinach,
fetacheese,Cheddarcheese,andeggs;stir.Transfermixtureto
prepareddish;topwithslicedonion.
Bakeinpreheatedovenuntilfirm,about25minutes.Allowtorest5
minutesbeforeserving.

247

LasagnaSpinachRoll-Ups
Ingredients

Directions

1(16ounce)packagelasagna
noodles
2tablespoonsbutter
2/3cupchoppedredbellpepper
2/3cupchoppedfresh
mushrooms
1/2cupchoppedonion
2cupssmallcurdcottagecheese
2(10ounce)packagesfrozen
choppedspinach
2eggs,lightlybeaten
6tablespoonsgratedParmesan
cheese,divided
1teaspoonblackpepper

Preheatovento350degreesF(175degreesC).

2(15ounce)canstomatosauce
2teaspoonsdriedmarjoram
1teaspoonwhitesugar
1/2teaspoongarlicpowder
2/3cupshreddedmozzarella
cheese

Bringalargepotofwatertoaboil.Addlasagnapastaandcookfor
8to10minutesoruntilaldente;drainandpatdry.
Inalargeskilletsauteinbuttertheredbellpepper,mushroomsand
onionuntiltender.Inabowlcombinethesauteedvegetable
mixture,cottagecheese,spinach,eggs,4tablespoonsofthe
Parmesancheeseandpepper;mixwell.
Inalargeskillet,heattomatosauce,marjoram,sugarandgarlic
powderfor5minutes.
Spread1/3cupfillingoneachnoodle.Rollupandplaceingreased
9x13bakingdish.Pourtomatosaucemixtureoverlasagnarolls.
SprinklewithmozzarellacheeseandremainingParmesancheese.
Coverandbakeinapreheatedovenfor40minutes.

248

SpinachLasagnaI
Ingredients

Directions

1onion,chopped
2clovesgarlic,minced
1tablespoonvegetableoil
3tablespoonswater
1pintpart-skimricottacheese
1poundfirmtofu,crumbled
1/4cupgratedParmesancheese
11/2poundsfreshspinach,
washedandchopped
2eggwhites,beaten
1/4teaspoongroundblack
pepper
21/2tablespoonschoppedfresh
parsley
8lasagnanoodles
6ouncesmozzarellacheese,
shredded
6cupstomatosauce

Preheatovento350degreesF(175degreesC).
Cookthenoodlesaccordingtopackagedirections.Drain.Saute
theonionandgarlicintheoliveoil,addingwaterasneededtokeep
fromsticking.
Combinethericotta,tofu,Parmesancheese,spinach,eggwhites,
blackpepper,parsley,andsauteedonionandgarlic.Mixwell.
Spraya9x13inchcasseroledishwithcookingspray.Arrangea
layerofcookednoodlesonthebottom.Topwith1/3eachofthe
ricottamixture,themozzarellaandthetomatosauce.Repeatlayers
twicemore,endingwithtomatosauce.Coverwithfoil.
Coverwithfoilandbakefor40minutes.Removefoilandbake10
to15moreminutes.

249

CameroonianFriedSpinach
Ingredients

Directions

1(10ounce)packagebaby
spinach,rinsed
1cupfreshshiitakemushrooms,
stemmedandquartered
1mediumonion,coarsely
chopped
1tablespoonoliveoil
garlicpowdertotaste

Heattheoliveoilinawok,orlargefryingpanovermedium-high
heat.Addthemushroomsandonion,andsauteuntiltheyareabout
halfwaydone.Dumpinthespinach,andliberallysprinklewithgarlic
powder.Fryuntilthespinachhaswilted,about5to7minutes.

250

PastaWithSpinachSauce
Ingredients

Directions

1tablespoonoliveoil
1onion,chopped
2tablespoonsmincedgarlic
2(10ounce)packagesfrozen
choppedspinach,thawed
3tablespoonssourcream
1(10.75ounce)cancondensed
creamofcelerysoup
1/2cupgratedParmesancheese
1cupchoppedham
8ouncesspaghetti

Cooknoodlesinalargepotofboilingwateruntilaldente.Drain.
Meanwhilepreparethesauce.Heatoilinamediumsaucepanover
mediumheat.Addonions,andhamifdesired.Cookuntilonionis
transparent,2to3minutes.Addgarlic,andcookfor30seconds.
Stirinthawedspinach.Mixinsourcream,creamofcelerysoup,
andParmesancheese.Reduceheattolow,andheatthrough.
Servespinachsauceoverspaghettioreggnoodles.

251

LinguinewithSpinachandBrie
Ingredients

Directions

1(8ounce)packageuncooked
linguinepasta
4slicesbacon,cutinhalf
2cupsbabyspinach,rinsedand
dried
1clovegarlic,minced
1/4cupcubedBriecheese
extravirginoliveoil

Bringalargepotoflightlysaltedwatertoboil.Addlinguine,and
cookuntilaldente,about8to10minutes.Drain,andsetpasta
aside.
Frybaconinalargeskilletovermediumheatuntilcrisp.Witha
slottedspoon,removebacontopapertowels.Stirgarlicintobacon
fat,andcookuntilgarlicisslightlybrowned,about1to2minutes.
Addspinach,andtossuntilspinachbeginstowilt,about2minutes.
Removeskilletfromheat,stirinpasta,andtoss.SprinklewithBrie
anddrizzlewitholiveoiltotaste,thentossuntilcheeseismelted.

252

GoudaSpinachQuiche
Ingredients

Directions

Pastryforasingle-crust9-inchpie
1mediumonion,chopped
1tablespoonbutter
8cupstornfreshspinach
1cupshreddedGoudacheese
6baconstrips,cookedand
crumbled
4eggs
2cupshalf-and-halfcream
1/2teaspoonsalt
1/2teaspoonpepper

Lineadeep-dish9-in.pieplatewithpastry.Trimandfluteedge.
Lineunprickedpastryshellwithadoublethicknessofheavy-duty
foil.Bakeat450degreesFfor5minutes.Removefoil;bake5
minuteslonger.Placeonawirerack.Reduceheatto350degrees
F.
Inaskillet,sautetheonioninbutteruntiltender.Stirinspinach.
Removefromtheheat.Sprinklecheeseandbaconintocrust;top
withspinachmixture.Inabowl,beateggs.Addthecream,saltand
pepper;mixwell.Carefullypourintocrust.
Bakeat350degreesFfor45-50minutesoruntilaknifeinserted
nearthecentercomesoutclean.Letstandfor10minutesbefore
cutting.

253

MashedPotatoeswithSpinachPesto
Ingredients

Directions

8redpotatoes,peeledandcubed
2clovesgarlic,minced
1tablespoonoliveoil
1(14ounce)canvegetablebroth
3/4(10ounce)bagwashedfresh
spinach
1/2cupgratedParmesancheese
saltandpeppertotaste

Placepotatoesintoalargepotandcoverwithsaltedwater.Bringto
aboiloverhighheat,thenreduceheattomedium-low,cover,and
simmeruntiltender,about20minutes.Drainandallowtosteamfor
afewminutes.Meanwhile,placegarlic,oliveoil,vegetablebroth,
andspinachintoablender.Pureeuntilsmoothandsetaside.
Whenthepotatoesareready,mashuntilsmooth,thenfoldin
Parmesancheese,andseasontotastewithsaltandpepper.

254

NewYearSpinachFettuccinewithScallops
Ingredients

Directions

1/2pounddryfettuccinepasta
6tablespoonsoliveoil,divided
1(10ounce)packagefrozen
choppedspinach
saltandpeppertotaste
3/4poundscallops
4clovesgarlic,sliced
2(4.5ounce)canssliced
mushrooms,drained
1(10.75ounce)cancondensed
creamofmushroomsoup
1cupwhitewine
groundblackpeppertotaste

Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
cookfor8to10minutesoruntilaldente;drainandreserve.
Meanwhile,inalargeskillet,heat1to2tablespoonsofoilandadd
spinachandsaltandpeppertotaste.Sautespinachfor5to7
minutesoruntilwiltedandnolongerwatery.Removespinachfrom
skilletandtosswithpasta;transferandkeepwarm.
Inthesameskillet,heat2moretablespoonsofoilandaddscallops
and2clovesofslicedgarlic.Cookscallopsfor1to2minutesor
untiltheyappearopaque.Addscallopsandgarlictofettuccineand
spinachmix;transferandkeepwarm.
Inthesameskillet,heat2tablespoonsofoil.Add2moreclovesof
slicedgarlicandsauteuntilgolden.Addmushrooms,soupand
whitewinetoskillet.Stirovermediumheatfor8minutesoruntil
warm.Pouroverfettuccineandspinachandaddgroundblack
peppertotaste;serve.

255

EscargotandPollockoverSpinachNoodles
Ingredients

Directions

1(16ounce)packagespinach
spaghettipasta
1/2cupbutter,divided
5pollockfillets
1smallonion,diced
1(7ounce)canescargot,drained
2clovesgarlic,chopped
1tablespoonchoppedfresh
parsley
1teaspoondriedoregano
1/2teaspoondriedbasil
1/4cupgratedParmesancheese
fortopping

Bringalargepotoflightlysaltedwatertoaboil.Addthespaghetti,
andcookuntiltender,about7minutes.Drain,stirinatablespoonof
butter,andsetaside.
Melt1tablespoonofbutterinaskilletovermediumheat.Addthe
onionandgarlic,andcookuntillightlybrowned.Laythepollock
filletsintheskillet,andcookuntilgoldenoneachside,about5
minutes.Whenthefilletsarestartingtobedone,breaktheminto
pieceswithaforkorspatula.
Addtheremainingbuttertotheskillet,andstirintheescargot.
Cookandstirforabout4minutes.Escargotcooksfastlikeshrimp,
sowatchit.Removefromtheheat,andseasonwithparsley,
oreganoandbasil.TopwithasprinklingofParmesancheese.

256

SpinachSaladwithPoppySeedDressing
Ingredients

Directions

1/2cupcreamysaladdressing(e.
g.MiracleWhip)
1/3cupwhitevinegar
1/3cupwhitesugar
1teaspoonpoppyseeds
4cupsbabyspinach
4cupsmixedsaladgreens
1(10ounce)canmandarin
oranges,drained
1/3cupthinlyslicedredonion
1/2cupsliveredalmonds

Makethepoppyseeddressingbywhiskingtogetherthecreamy
saladdressing,vinegar,sugar,andpoppyseeds;setaside.Arrange
thespinachleaves,mixedsaladgreens,oranges,onion,and
almondsontoindividualsaladplates.Drizzlewithpoppyseed
dressingtoserve.

257

SpinachandPotatoPie
Ingredients

Directions

3mediumpotatoes
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
3greenonions,chopped
8ouncesricottacheese
1/2lemon,juiced
1pinchsaltandpeppertotaste
1cupshreddedmozzarella
cheese
4matzosheets

Preheattheovento400degreesF(200degreesC).Placethe
potatoesinthepreheatedoven,andbakefor45minutes,oruntil
tender.Turnonceortwice.Cool,peelandcutinto1/4inchslices.
Reducetheoventemperatureto350degreesF(175degreesC).
Inamediumbowl,stirtogetherthespinach,greenonion,ricotta
cheese,lemonjuice,saltandpepper.Wetthematzosheetsunder
warmrunningwaterbrieflyoneachside,justuntilpliable.Placeone
inthebottomofa9inchsquarebakingdish.Spread1/4ofthe
ricottamixtureoverit,followedbyalayerofpotatoslices.Sprinkle
1/4ofthemozzarellacheeseoverthepotatoes.Repeatthelayers,
andfinishwithmozzarellacheeseontop.
Bakefor35minutesinthepreheatedoven,untilthecheeseontop
isbubblyandgoldenbrown.Keepwarmuntilyouarereadyto
serve.Cutintosquares.

258

Suzanne'sSpinachQuiche
Ingredients

Directions

1(9inch)unbakedpiecrust
1(10ounce)packagefrozen
choppedspinach
2eggs
1cupplainyogurt
1tablespoonall-purposeflour
1/4teaspoonblackpepper
41/2ouncesfreshmushrooms,
thinlysliced
4ouncesshreddedCheddar
cheese
1/4cupchoppedgreenonions

Preheatovento425degreesF(220degreesC).Prickthepiecrust
alloverwithforkandbakefor5minutes.
Placethefrozenspinachinmicrowavesafebowlandcookuntil
thawed.Drainasmuchoftheliquidasyoucanandthenusepaper
towelstogetthespinachasdryaspossible.
Beattogethertheeggs,yogurtorsourcream,flour,andpepper
untilwellmixed.Stirinthespinach.Layertheslicedmushrooms,
cheese,andchoppedscallionsinthatorderonthebottomofthe
piecrust.Topwiththespinachmixture.
Bakeinpreheatedovenfor15minutesandthendecrease
temperatureto350degreesF(175degreesC)andbakefor30
additionalminutes.Letcoolbeforeserving.

259

SpicyandSweetSpinach
Ingredients

Directions

1tablespoonoliveoil
3clovesgarlic,minced
1poundfreshspinach
1teaspoondriedredpepper
flakes
saltandgroundblackpepperto
taste
1/3cupgoldenraisins

Heatoliveoilinlargeskilletovermedium-highheat;stirinthegarlic
andcookuntiljustbeginningtobrown.Addthefreshspinachand
stirtocoatwiththeoil.Seasonwithredpepperflakes,salt,and
groundblackpepper.Covertheskilletandcookfor4to5minutes.
Pourinalittlebitofliquid(waterorbroth)ifyourskilletseemsdry.
Asthespinachcooks,itwillwiltandreduceinsize.Oncethe
spinachiscookedthrough,addraisinsandstirfor1moreminute,
untilheatedthrough.

260

SpinachandBlackBeanPasta
Ingredients

Directions

1(16ounce)packagewhole
wheatrotinipasta
11/2cupsvegetablebroth
21/2cupschoppedfreshspinach
1/2cupchoppedredonion
1clovegarlic,chopped
1/2teaspooncayennepepper
saltandpeppertotaste
1(15ounce)canblackbeans,
drainedandrinsed
1cupfrozenchoppedbroccoli
1cupdicedtomatoes
2ouncesfreshlygratedParmesan
cheese

Bringalargepotoflightlysaltedwatertoaboil.Addrotini,and
cookfor8to10minutes,oruntilaldente;drain.
Inalargesaucepanovermediumheat,bringthevegetablebrothto
aboil.Reduceheat,andmixinspinach,onion,garlic,cayenne
pepper,salt,andpepper.Stirintheblackbeansandbroccoli.
Continuetocookandstir5to10minutes.
Stirthetomatoesintothesaucepan,andcontinuecooking10
minutes,oruntilallvegetablesaretender.Serveoverthecooked
pasta.GarnishwithParmesancheese.

261

SpinachandStrawberryDaiquiriSalad
Ingredients

Directions

1/4cuplimejuice
1/4cuphoney
1/4teaspoonpoppyseeds
1/4teaspoonDijonmustard
1/4cupvegetableoil

Combinethelimejuice,honey,poppyseeds,andmustardina
smallbowl;slowlywhiskintheoil.

1cupslicedalmonds
1/4teaspoonsalt
1/4cupwhitesugar

Combinethealmonds,salt,andsugarinalargeskillet.Stir
constantlyovermedium-lowheatuntilalmondsarelightgolden
brown,about5minutes.Removenutsfromtheskillettocool.
Tossthespinach,strawberries,coconut,onions,andcooled
almondsinalargebowl.Topwithprepareddressing,andtossto
coat.

1(10ounce)bagbabyspinach,
rinsedanddried
2pintsslicedfreshstrawberries
1cuptoastedflakedcoconut
1/2redonion,sliced

262

SpinachPastryDiamonds
Ingredients

Directions

1(17.3ounce)package
PepperidgeFarmPuffPastry
Sheets
2tablespoonsbutterormargarine
1/2cupfinelychoppedonion
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1(10.75ounce)canCampbell's
CondensedCreamofChickenand
MushroomSoup
4eggs
1cupshreddedSwisscheese
1/4teaspoongroundnutmeg
1tablespoonwater

Thawpastrysheetsatroomtemperature30minutes.Preheatoven
to375degreesF.
Meltbutterinsaucepan.Addonionandcookuntiltender.Add
spinach.
Mixsoup,3eggs,cheeseandnutmeg.Stirinspinachmixture.
Unfold1pastrysheetonlightlyflouredsurface.Rollinto13x9inch
rectangle.Placepastryin13x9inchbakingdish.Spreadspinach
mixtureonpastry.
Rollremainingpastrysheetto13x9inchrectangle.Placeon
spinachmixture.Tuckinedges.Mixremainingeggandwater.
Brushpastywitheggmixture.
Bakefor40minutesoruntilpastryispuffedandbrowned.Coolin
panonwirerack.Cutinadiamondpatterntomake35pieces.

263

SpinachLasagnaRolls
Ingredients

Directions

4ouncesPHILADELPHIACream
Cheese,softened
1(10ounce)packagefrozen
choppedspinach,thawed,well
drained
11/4cupsKRAFTShreddedLowMoistureWholeMilkMozzarella
Cheese,divided
1/4cupKRAFTGratedParmesan
Cheese
6lasagnanoodles,cooked,
drained
2cupsspaghettisauce

Heatovento375degreesF.Mixcreamcheese,spinach,1cup
mozzarellaandParmesanuntilwellblended;spreadontonoodles.
Rolluptightly.
Place,seam-sidesdown,in9-inchsq.bakingdish;topwithsauce
andremainingcheeses.
Bake30min.oruntilheatedthrough.

264

BlueberrySpinachSalad
Ingredients

Directions

1/2cupvegetableoil
1/4cupraspberryvinegar
2teaspoonsDijonmustard
1teaspoonsugar
1/2teaspoonsalt
1(10ounce)packagefresh
spinach,torn
1(4ounce)packagebluecheese,
crumbled
1cupfreshblueberries
1/2cupchoppedpecans,toasted

Inajarwithtight-fittinglid,combinethefirstfiveingredientsand
shakewell.Inalargesaladbowl,tossthespinach,bluecheese,
blueberriesandpecans.Adddressingandtossgently;serve
immediately.

265

CatalinaSpinachSalad
Ingredients

Directions

1/2cupvegetableoil
Combinethefirstseveningredientsinajarwithtight-fittinglid;
shakewell.Combineremainingingredientsinalargesaladbowl;
1/4cupketchup
adddressingandtoss.Serveimmediately.
1/4cupredwinevinegar
1/4cupfinelychoppedonion
3tablespoonssugar
2teaspoonsWorcestershiresauce
1/2teaspoonsalt
2(10ounce)packagesfresh
spinach,torn
2largetomatoes,diced
2(8ounce)cansslicedwater
chestnuts,drained
2cupschowmeinnoodles
2hard-cookedeggs,chopped
12baconstrips,cookedand
crumbled

266

BakedSpinach
Ingredients

Directions

11/4poundsspinach
1/4cupall-purposeflour
3eggs,beaten
3/4cupshreddedCheddar
cheese
1/2cupdriedbreadcrumbs
2tablespoonschoppedfresh
parsley(optional)
1/4cupbutter,melted
1cupmilk
1/2teaspoonsalt
1/8teaspoongroundblack
pepper

Preheatovento350degreesF(175degreesC).Greasea2quart
bakingdish.
Cleanspinachthoroughly.Removeallexcesswater.Chopspinach.
Arrangespinachandflourinlayers,nestlebeateneggsabout
midwaybetweenthelayers.
Combinecheeseandbreadcrumbs.Mixinoptionalparsley,if
desired.Sprinkleovertopofspinach.Mixbutterormargarine,milk,
saltandpepper.Pouroverallingredients.Bakeat350degreesF
(175degreesC)ovenfor50minutestoonehour.

267

Spinach-CheeseSwirls
Ingredients

Directions

1sheetPepperidgeFarmPuff
Pastry
1egg
1tablespoonwater
1/2cupshreddedMuenster
cheeseorMontereyJackcheese
1/4cupgratedParmesancheese
1greenonion,chopped
1/8teaspoongarlicpowder
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained

Thawpastrysheetatroomtemperature40minutes.Preheatoven
to400degreesF.Mixeggandwater.Setaside.MixMuenster
cheese,Parmesancheese,onionandgarlicpowder.
Unfoldpastryonlightlyflouredsurface.Brushwitheggmixture.Top
withcheesemixtureandspinach.Startingatshortside,rolluplikea
jellyroll.Cutinto20(1/2inch)slices.Placeonbakingsheet.Brush
witheggmixture.
Bake15minutesoruntilgolden.Servewarmoratroom
temperature.Makes20appetizers.

268

SpinachCrumbCasserole
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2eggs,beaten
1/2cupmilk
1/2cupcubedprocesscheese
(Velveeta)
1tablespoonchoppedonion
1/2teaspoonsalt
1cupsoftbreadcrumbs
41/2teaspoonsbutteror
margarine,melted

Inalargebowl,combinethespinach,eggs,milk,cheese,onionand
salt.Pourintoagreased1-qt.bakingdish.Combinebreadcrumbs
andbutter;sprinkleoverthetop.Bake,uncovered,at350degrees
Ffor25-30minutesoruntilaknifeinsertednearthecentercomes
outclean.

269

SpinachArtichokeFetaBall
Ingredients

Directions

1(8ounce)packagecream
cheese
1(10ounce)boxfrozenchopped
spinach,thawedandsqueezed
dry
1(4ounce)packagefetacheese,
crumbled
1(4ounce)canartichokehearts,
choppedwithhardleaftips
removed
2teaspoonsmincedgarlic
1(1ounce)packagedryranch
saladdressingmix

Inalargebowl,combinethecreamcheese,spinach,fetacheese,
artichokes,garlicandRanchdressingmix.Mixtogetherwithclean
handsuntilwellblended.Formintoaballorlogandsetonaserving
plate.Done!

270

FruitySpinachSalad
Ingredients

Directions

3cupslooselypackedbaby
Dividethespinach,celery,oranges,appleandgrapesbetweentwo
saladplates.Sprinklewithalmonds.Drizzlewithdressing.
spinach
1/4cupslicedcelery
1/3cupcannedmandarinoranges
1/2mediumapple,cubed
1/4cupseedlessredorgreen
grapes,halved
2tablespoonsslicedalmonds,
toasted
1/4cupreducedfatraspberry
vinaigrette

271

ArtichokeandSpinachSwirls
Ingredients

Directions

1(17.3ounce)package
PepperidgeFarmPuffPastry
1/2cupmayonnaise
1/2cupgratedParmesancheese
1teaspoononionpowder
1teaspoongarlicpowder
1/2teaspoongroundblack
pepper
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
1(14ounce)canartichokehearts,
drainedandchopped

Thawthepastrysheetsatroomtemperaturefor40minutesoruntil
they'reeasytohandle.Heattheovento400degreesF.Linea
bakingsheetwithparchmentpaper.
Stirthemayonnaise,cheese,onionpowder,garlicpowder,black
pepper,spinachandartichokesinasmallbowluntiltheingredients
aremixed.
Unfold1pastrysheetonalightlyflouredsurface.Withtheshort
sidefacingyou,spreadhalfofthespinachmixtureonthepastryto
within1-inchoftheedges.Startingattheshortsides,rolluplikea
jellyroll.Repeatwithremainingpastrysheetandspinachmixture.
Cuteachrollinto20(1/2-inch)slices.Place2inchesaparton
preparedbakingsheets.
Bakefor15minutesoruntilgolden.Removefromthebakingsheet
andcoolslightlyonawirerack.Servewarmoratroom
temperature.Makes40pastries.

272

SpinachStrudels
Ingredients

Directions

1/2cupoliveoil
1bunchgreenonions,chopped
2(10ounce)packagesfrozen
choppedspinach,thawed,well
drained
2tablespoonschoppedfreshdill
3extralargeeggs,lightlybeaten
7ouncesfetacheese,crumbled
1/4teaspoonsalt
1/4teaspoonfreshlygroundblack
pepper
40sheetsfrozenphyllopastry,
thawedinrefrigerator
1cupunsaltedbutter,melted
1/2cupplainbreadcrumbs

Preheatovento400degreesF(200degreesC).
Inamediumskillet,heatoliveoiloveramediumheat.Stiringreen
onionsandcookuntilsoft,about5minutes.Setaside.
Meanwhileinalargebowl,combinespinach,dill,eggs,feta,salt
andpepper.Addreservedgreenonions,andmixwell.
Unfold1sheetofthephyllopastry,brushwithmeltedbutter,and
sprinklelightlywithbreadcrumbs.Layanothersheetdirectlyontop
ofthefirstsheet;repeatbutterandbreadcrumbsteps.Continueto
dothisuntilyouhave10layers.
Spoon3/4cupofspinachmixture(inasausage-likeshape)along
longeredgeofthetopsheet.Rollitup,placeonbakingsheet,and
brushlightlywithbutter.Scoreoff1-inchroundsbymarkingwitha
knifeforeasiercuttinglater.Repeatprocesswiththeremaining
pastrysheets.Youwillhave4rollstotalwhenfinished.
Bakeinapreheatedovenfor12minutesoruntiledgesarelightly
brown.Cutintoindividualservingswhereyouhavemarked.Serve
immediately.

273

GreenChileSpinachQuiche
Ingredients

Directions

1/2cupall-purposeflour
1teaspoonbakingpowder
1teaspoonsalt
12eggs
1(8ounce)packageshredded
Colby-MontereyJackcheese
2cupssmallcurdcottagecheese
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
2(4ounce)canschoppedgreen
chilies
1/2cupmeltedbutter
2(9inch)unbakedpiecrusts

Preheatanovento400degreesF(200degreesC).Whisktheflour,
bakingpowder,andsalttogetherinasmallbowl;setaside.
Beattheeggsinamixingbowluntilsmooth.Whiskintheflour
mixtureuntilnolumpsremain.StirintheColby-MontereyJack
cheese,cottagecheese,spinach,greenchiles,andmeltedbutter
untilevenlyblended.Dividethemixturebetweenthepiecrusts.
Bakethequichesinthepreheatedovenfor15minutesat400
degreesF(200degreesC),thenreducethetemperatureto350
degreesF(175degreesC).Continuebakinguntilthequichesare
lightlybrownedandaknifeinsertedintothecentercomesout
clean,35to40minutes.

274

SpinachCantaloupeSaladwithMint
Ingredients

Directions

4cupsfreshspinachleaves
1cupslicedcantaloupe
1cupslicedavocado
1/2cupdicedredbellpepper
2tablespoonschoppedfreshmint
leaves

Dividespinachbetween2servingplates.Arrangehalfofthe
cantaloupeandhalfoftheavocadoinacircularpatternoverthe
spinachoneachplate.Sprinklewithdicedredpepperandfresh
mint.
Mixtogetherthemintjelly,whitewinevinegar,oilandgarlic.Drizzle
overthesalads.Serve.

1tablespoonmintapplejelly
11/2teaspoonswhitewine
vinegar
3tablespoonsvegetableoil
1clovegarlic,minced

275

SpinachGarlicSoup
Ingredients

Directions

1(10ounce)packagefresh
spinach,trimmedandcoarsely
chopped
4cupschickenbroth
1/2cupshreddedcarrots
1/2cupchoppedonion
8clovesgarlic,minced
1/3cupbutterormargarine
1/4cupall-purposeflour
3/4cupheavycream
1/4cupmilk
1/2teaspoonpepper
1/8teaspoongroundnutmeg

Ina5-qt.Dutchoven,bringspinach,brothandcarrotstoaboil.
Reduceheat;simmer5minutes,stirringoccasionally.Removefrom
heat;cooltolukewarm.
Meanwhile,inskillet,sauteonionandgarlicinbutteruntilonionis
soft,about5-10minutes.Addflour;cookandstiroverlowheatfor
3-5minutes.Addtospinachmixture.Pureeinsmallbatchesina
blenderorfoodprocessoruntilfinelychopped.Placeinalarge
saucepan.Addcream,milk,pepperandnutmeg;heatthroughbut
donotboil.

276

Spinach-InfusedMashedPotatoes
Ingredients

Directions

4potatoes,peeledandcubed

Placethepotatoesintoalargepotandcoverwithsaltedwater.
Bringtoaboiloverhighheat,thenreduceheattomedium-low,
cover,andsimmeruntiltender,about20minutes.Drainandallow
tosteamdryforaminuteortwo.

1tablespoonextra-virginoliveoil
1/2cupdicedredbellpepper
1/2cupdicedyellowbellpepper
1/4cupall-purposeflour
2cupschickenbroth
groundblackpeppertotaste
3ouncesbabyspinachleaves
1/2cupgratedParmesancheese
2tablespoonsbaconbits
1tablespoonmincedgarlic
2tablespoonsbutter
1/2cupcream
saltandpeppertotaste

Meanwhile,heattheoliveoilinasaucepanovermediumheat.Stir
intheredandyellowbellpepper,andcookuntilthepeppersbegin
tosoften,about3minutes.Stirintheflour,andcookfor3minutes
more.Pourinthechickenbroth,andbringtoaboilovermediumhighheat.Reduceheattomedium-lowandsimmergentlyfor15
minutes.Seasontotastewithblackpepper.
Oncethepotatoeshavefinisheddraining,returnthemtothepot
alongwiththebabyspinach,Parmesancheese,baconbits,and
garlic;mashuntilsmooth.Foldinthebutterandcreamuntil
incorporatedandseasontotastewithsaltandpepper.Servethe
mashedpotatoesalongsidethebellpeppergravy.

277

CreamySpinachSoup
Ingredients

Directions

1poundfrozenchoppedspinach,
thawed
2cupswater
4teaspoonschickenbouillon
granules
1/2cupchoppedonion
1/4teaspoongarlicpowder
1/4cupbutter
1/4cupall-purposeflour
3cupshalf-and-half
saltandpeppertotaste

Placespinach,water,bouillon,onion,andgarlicpowderinalarge
potovermedium-highheat.Bringtoaboil,thenreduceheatto
medium-lowandsimmeruntilspinachistender.Meanwhile,melt
thebutterinasmallsaucepanandwhiskintheflouruntilsmooth.
Cookfor2minutes.Slowlystirinhalf-and-half;mixuntilsmooth.
Pourthehalf-and-halfintothespinach,andsimmeruntilthickened,
about10minutes.Seasontotastewithsaltandpepper.

278

SpinachArtichokeSpread
Ingredients

Directions

2cupsmayonnaise
2cupsgratedParmesancheese
1(14ounce)canwaterpacked
artichokehearts,rinsed,drained,
andchopped
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
2garliccloves,minced

Inalargebowl,combineallingredients.Spoonintoanungreased9in.deep-dishpieplate.Bake,uncovered,at350degreesFfor20
-25minutesoruntilheatedthrough.Servewarm.

279

SpicySpinach
Ingredients

Directions

5ouncesPepperJackcheese,
shredded
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/4cupmilk

Preheatovento350degreesF(175degreesC).
Ina2quartcasseroledishcombinecheese,spinachandmilk.
Bakeinpreheatedovenfor15to20minutes,stirringoccasionally.
Letstand5minutesbeforeserving.

280

SweetSpinachSalad
Ingredients

Directions

3tablespoonsorangejuice
concentrate
2tablespoonssugar
2tablespoonscidervinegar
11/2teaspoonschoppedonion
1/4teaspoonsalt
1/2cupvegetableoil
11/2teaspoonspoppyseeds
1(10ounce)packagefreshbaby
spinach
1(15ounce)canmandarin
oranges,drained
2/3cupsliveredalmonds,toasted

Inablender,combinetheorangejuiceconcentrate,sugar,vinegar,
onionandsalt.Whileprocessing,graduallyaddoilinasteady
stream.Stirinpoppyseeds.Transfertoasmallpitcherorbowl.
Refrigerateforatleast1houroruntilchilled.
Onsaladplates,arrangethespinach,mandarinorangesand
almonds.Drizzlewithdressing.

281

SpinachandLeekWhiteBeanSoup
Ingredients

Directions

2teaspoonsoliveoil
4leeks,bulbonly,chopped
2clovesgarlic,chopped
2(16ounce)cansfat-freechicken
broth
2(16ounce)canscannellini
beans,rinsedanddrained
2bayleaves
2teaspoonsgroundcumin
1/2cupwholewheatcouscous
2cupspackedfreshspinach
saltandpeppertotaste

Heatoliveoilinalargesaucepanorsouppotovermediumheat.
Addtheleeksandgarlic;sauteuntiltender,about5minutes.Stirin
thechickenbroth,cannellinibeans,bayleavesandcumin.Bringto
aboil,thenreducetheheattolow,andstirinthecouscous.Cover,
andsimmerfor5minutes.Stirinspinachandseasonwithsaltand
pepper.Serveimmediately.

282

StrawberrySpinachSaladII
Ingredients

Directions

1/2cupwhitesugar
2tablespoonssesameseeds
1/2teaspoonsesameoil
1tablespoonpoppyseeds
11/2teaspoonsdriedminced
onion
1/4teaspoonpaprika
1/2cupvegetableoil
1/2cupbalsamicvinegar
2bunchesfreshspinach-
chopped,washedanddried
1pintstrawberries,halved

Whisktogetherthesugar,sesameseeds,sesameoil,poppyseeds,
driedonion,paprika,oilandvinegar.Refrigerateuntilchilled.
Inasaladbowl,combinethespinachandstrawberries.Drizzlewith
dressing,tosslightlyandserve.

283

SkeweredSeaBasswithSpinachPestoand
MangoSalsa

Ingredients

Directions

6clovesgarlic,divided
1cupBertolliExtraVirginOlive
Oil,divided
6mintleaves,finelychopped
2poundsseabassorhalibut,cut
into1-inchpieces
3semi-ripemangoes,julienned
(1/8x1/8x3-inchstrips)
10cherrytomatoes,finely
chopped
2greenonions,sliced
5basilleaves,thinlysliced
1/2poundbabyspinachleaves
1cuppinenuts
1/4cupgratedParmesancheese

Finelychop1clovegarlic.Combine1/2cupBertolliExtraVirgin
OliveOil,mintandchoppedgarlicinlargenonaluminumbaking
dish.Addseabass;gentlytosstocoat.Coverandmarinatein
refrigeratorupto1hour.
Meanwhile,combinemangos,tomatoes,onionsandbasilinlarge
bowl.Coverandrefrigerateuntilreadytoserve.
Processspinach,remaining3clovesgarlic,pinenuts,remaining1/2
cupOliveOilandcheeseinfoodprocessoruntilsmooth;setaside.
Removeseabassfrommarinade,discardingmarinade.Skewersea
bass,thengrillorbroil,turningoccasionally,5minutesoruntilsea
bassflakeswithafork.Serveseabasswithpestoandmangosalsa.

284

PanFriedSpinach
Ingredients

Directions

5slicesbacon
22/3tablespoonsbutter
1/4cupoliveoil
2tablespoonsmincedgarlic
1sweetonion,chopped
3(6ounce)bagsbabyspinach
leaves
coarsesaltandgroundblack
peppertotaste

Inaskilletovermediumheat,frythebaconuntilevenlybrownand
crisp.Drain,crumble,andsetaside.
Meltthebutterandheattheoliveoilinalargeskilletovermedium
heat.Mixinthecrumbledbacon,garlic,andonion.Cookandstir2
minutes,thenmixinthespinachuntilevenlycoatedwiththebutter
andoil.Coverskillet,reduceheattolow,andcook5minutes,
stirringoften,oruntilspinachistender.Seasonwithsaltandpepper
toserve.

285

SpinachQuiche
Ingredients

Directions

1/2cupbutter
3clovesgarlic,chopped
1smallonion,chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(4.5ounce)canmushrooms,
drained
1(6ounce)packageherband
garlicfeta,crumbled
1(8ounce)packageshredded
Cheddarcheese
saltandpeppertotaste
1(9inch)unbakeddeepdishpie
crust
4eggs,beaten
1cupmilk
saltandpeppertotaste

Preheatovento375degreesF(190degreesC).
Inamediumskillet,meltbutterovermediumheat.Sautegarlicand
onioninbutteruntillightlybrowned,about7minutes.Stirin
spinach,mushrooms,fetaand1/2cupCheddarcheese.Season
withsaltandpepper.Spoonmixtureintopiecrust.
Inamediumbowl,whisktogethereggsandmilk.Seasonwithsalt
andpepper.Pourintothepastryshell,allowingeggmixtureto
thoroughlycombinewithspinachmixture.
Bakeinpreheatedovenfor15minutes.Sprinkletopwithremaining
Cheddarcheese,andbakeanadditional35to40minutes,untilset
incenter.Allowtostand10minutesbeforeserving.

286

ButternutSquashSoupwithSpinachRavioli
Ingredients

Directions

1/4teaspoongroundcumin
1/4teaspoongroundnutmeg
2tablespoonsbutter
1cupslicedonions
3/4cupslicedleeks
21/2cupspeeled,seededand
cubedbutternutsquash
1/2cupdrywhitewine
5cupschickenbroth
1pinchgroundcinnamon
1pinchgroundginger
1poundcheesefilledspinach
ravioli
3/4cuplightcream
saltandpeppertotaste

Placethecuminseedsandnutmeginalargesaucepanover
mediumheat,andcookuntillightlybrowned.Stirinthebutter,and
sautetheonionsandleeksuntiltender.Mixinsquash,wine,and
chickenbroth.Seasonwithcinnamonandginger.Reduceheat,and
simmer10to15minutes.
Bringalargepotoflightlysaltedwatertoaboil.Addravioli,and
cook8to10minutesoruntilaldente;drain.
Withahandmixer,pureethesoupmixture.Blendinlightcream,
andseasonwithsaltandpepper.Mixinthecookedraviolijust
beforeserving.

287

SpinachBars
Ingredients

Directions

3tablespoonsbutter
3eggs
1cupmilk
1cupall-purposeflour
1teaspoonsalt
1/2teaspoongroundblack
pepper
1teaspoonbakingpowder
11/2teaspoonsmincedgarlic
1/2cupchoppedfresh
mushrooms
1smallonion,chopped
4cupsshreddedCheddarcheese
1(10ounce)packagefrozen
choppedspinach,thawedand
drained

Preheattheovento350degreesF(175degreesC).Meltbutterina
9x13inchbakingdishwhiletheovenpreheats.
Inalargebowl,whisktogethertheeggs,milk,flour,salt,pepper,
bakingpowderandgarlicuntilwellblended.Addthemushrooms,
spinachandcheese,andstirtoblendevenly.Tipthebakingdishto
coatwithmeltedbutter,thenpourthespinachmixtureintothepan.
Bakefor30minutesinthepreheatedoven,untilfirmandgolden.
Cutintobars,andservewarm.

288

FriedSpinach
Ingredients

Directions

1(12fluidounce)canspinach,
drained
1egg
1/4cupmilk
1tablespoonbaconbits

Placespinachinalargeskillet.
Whiskegg,milkandbaconbitstogetherinasmallbowl,thenpour
mixtureintotheskilletwithspinach.Cookoveramedium-lowheat;
stirringfrequentlyuntilmostofthemoistureisabsorbedintothe
spinach.Servewarm.

289

SimplyDivineMeatLoafwithSpinach
Ingredients

Directions

11/2poundsgroundbeef
2eggs
1/2cupsourcream
2tablespoonsWorcestershire
sauce
1(1ounce)packagedryonion
soupmix
1/2cupgratedParmesancheese
1/2cupItaliansaladdressing
11/2cupsItalianseasonedbread
crumbs
1cupchoppedfreshspinach

Preheatovento375degreesF(190degreesC).
Inalargebowl,mixthegroundbeef,eggs,sourcream,
Worcestershiresauce,dryonionsoupmix,Parmesancheese,salad
dressing,breadcrumbs,andspinach.Transfertoa5x9inchpan,
andcoverwithaluminumfoil.
Bake45minutesinthepreheatedoven.Removefoil,andcontinue
baking15minutes,toaminimuminternaltemperatureof160
degreesF(70degreesC).Letstand5minutesbeforeslicing.

290

LayeredSpinachMostaccioli
Ingredients

Directions

1(8ounce)packagemostaccioli
pasta
1(28ounce)jarspaghettisauce
1/4cupgratedParmesancheese
1(10ounce)packagefrozen
choppedspinach
8ouncesshreddedmozzarella
cheese

Inalargepotwithboilingsaltedwatercookmostaccioliuntilal
dente.Drain.
Inalargebowlcombinespaghettisauce,gratedParmesancheese,
andcookedanddrainedpasta.
Inaseparatebowlsplacecookedspinachandshreddedmozzarella
cheese.Reserve1/2cupofshreddedmozzarellacheesefortop.
Toassemble,ina11/2quartcasseroledishlayerhalfofthenoodle
mixture,spinach,andshreddedmozzarellacheese.Repeat.Cover
withaluminumfoil.
Bakeinapreheated350degreeF(175degreeC)ovenfor30
minutes.Removefromoven,sprinkleremaining1/2cupshredded
mozzarellacheeseovertopandbakeuntilcheesemelts.

291

SpinachFloretSalad
Ingredients

Directions

4cupstornspinachleaves
2cupstorniceberglettuce
11/2cupsbroccoliflorets
11/4cupscauliflowerets
1cupchowmeinnoodles
8baconstrips,cookedand
crumbled(optional)
2hard-cookedeggs,sliced
2greenonions,finelychopped
3freshmushrooms,thinlysliced
3radishes,sliced
DRESSING:
1cupvegetableoil
3/4cupsugar
1/3cupcidervinegar
1/4cupchoppedonion
1teaspoonsalt
1teaspoonWorcestershiresauce

Inalargesaladbowl,tossthefirst10ingredients.Placedressing
ingredientsinablender;coverandprocessuntilcombined.Serve
withsalad.Refrigerateleftoverdressing.

292

SausageSpinachAlfredoLasagna
Ingredients

Directions

1poundspicyporksausage
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(16ounce)jarAlfredosauce
1/4teaspoongroundblack
pepper
2cupsshreddedCheddarcheese
1(15ounce)containerricotta
cheese
1/2cupgratedParmesancheese
1egg,lightlybeaten
3/4(16ounce)packageno-boil
lasagnanoodles
1cupshreddedmozzarella
cheese

Preheatovento350degreesF(175degreesC).
Inaskilletovermediumheat,cookthesausageuntilevenlybrown.
Drain,andmixinthespinachandAlfredosauce.Seasonwith
pepper.Continuecookinguntilspinachandsauceareheated
through.
Inabowl,mixtheCheddarcheese,ricottacheese,Parmesan
cheese,andegg.
Ina9x13inchbakingdish,layer1/3ofthesausagemixture,1/3of
thenoodles,and1/3ofthecheesemixture.Repeatlayerstwice,
andtopwithmozzarellacheese.
Cover,andbake45minutesinthepreheatedoven.Letstand15
minutesbeforeserving.

293

QuickandEasySauteedSpinach
Ingredients

Directions

1tablespoonextra-virginoliveoil
1(10ounce)bagspinachleaves
11/2teaspoonsgarlicsalt
1/4cupgratedParmesancheese

Heattheoliveoilinalargeskilletovermediumheat.Addthe
spinachtotheskilletandcover;allowtocook5minutes.Stirinthe
garlicsaltandcoveragainforanother5minutes;removefromheat.
SprinklewithParmesancheesetoserve.

294

AuntCarol'sSpinachandFishBake
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1cupsharpCheddarcheese
1/3cupdrybreadcrumbs
1egg,beaten
1poundcodfillets
saltandpeppertotaste

Preheatovento325degreesF(165degreesC).
Inabowl,mixthespinach,1/2cupCheddarcheese,about5
tablespoonsdrybreadcrumbs,andtheegg.Spreadthemixture
intothebottomofasmallbakingdish.Arrangethecodfilletsontop
ofthespinachmixture,andseasonwithsaltandpepper.Topwith
theremainingCheddarcheeseandbreadcrumbs.
Cover,andbake20minutesinthepreheatedoven,oruntilfish
flakeseasilywithafork.

295

SpinachSupreme
Ingredients

Directions

1cupslicedfreshmushrooms
1mediumonion,chopped
1/4cupreduced-sodiumchicken
broth
8cupschoppedfreshspinach
1/2teaspoongarlicpowder
1/4teaspoonsalt
1/8teaspoonpepper
2tablespoonschoppedwalnuts,
toasted

Inalargesaucepan,cookmushroomsandonioninbrothover
medium-lowheatuntiltender.Stirinthespinach,garlicpowder,salt
andpepper;coverandcookfor2-3minutesoruntilspinachis
wilted.Stirinwalnuts.Servewithaslottedspoon.

296

PartySpinachSpread
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach
1/3cupchoppedparsley
2tablespoonschoppedonion
1teaspoonsalt
1teaspoongroundblackpepper
1/2cupmayonnaise

Thawspinachanddrainthoroughly,squeezingoutextraliquid.
Washparsley;patdryonpapertoweling.Infoodprocessor,chop
parsleyusingsteelblade.Addspinachandremainingingredients;
pulseuntilcombined.Storeinairtightcontainerinrefrigerator.Serve
withthinwheatcrackers,butterycrackersorceleryandcheese
sticks.

297

Rita'sSpinachCasserole
Ingredients

Directions

1poundgroundbeef
1(15ounce)cantomatosauce
1cupsourcream
1teaspoondriedthyme
31/2cupsfarfalle(bowtie)pasta,
uncooked
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1cupshreddedmozzarella
cheese

Preheattheovento350degreesF(175degreesC).Bringapanof
lightlysaltedwatertoaboil.Addthepasta,andcookuntiltender,
about8minutes.
Crumblegroundbeefintoaskilletovermedium-highheat.Cook,
stirringconstantlyuntilevenlybrowned.Drainexcessgrease,and
stirinthetomatosauce,sourcreamandthyme.
Placethecookedpastaintothebottomofa2quartcasseroledish.
Pourthegroundbeefmixtureoverthepasta.Coverwithalayerof
spinach.Topwithshreddedcheese.
Bakefor30minutesinthepreheatedoven,untilheatedthroughand
lightlybrownedonthetop.

298

SpinachRoll-Ups
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1(1ounce)packageranch
dressingmix
1cupmayonnaise
1cupsourcream
1/2cupbaconbits
3tablespoonschoppedonions
10(12inch)flourtortillas

Inamedium-sizemixingbowl,combinespinach,ranchmix,
mayonnaise,sourcream,baconbitsandonion.Spreadthemixture
ontoeachtortillaandrollitup.Refrigeratetherolledtortillasuntil
readytoserve.
Sliceeachroll-upinto1inchservingsnomorethan3hoursbefore
serving.

299

PotatoSpinachCasserole
Ingredients

Directions

7largepotatoes,peeledand
cubed
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1cupsourcream
1/4cupbutter
2tablespoonschoppedgreen
onions
2teaspoonssalt
1/4teaspoonblackpepper
1cupshreddedCheddarcheese

Preheatovento400degreesF(200degreesC).Greasea2quart
casseroledish.
Bringalargepotofsaltedwatertoaboil.Addpotatoesandcook
untiltender,about15minutes.Drainandmash.
Inalargebowlcombinemashedpotatoes,spinach,sourcream,
butter,greenonions,saltandpepper.Spoonintoprepareddish.
Bakefor15minutes.Topwithcheeseandbake5minuteslonger.

300

Surimi,Spinach,andRoastedRedPepperQuiche
Ingredients

Directions

1(9inch)pastryfora9inchsingle
crustpie
4eggs
2/3cupheavycream
1teaspoongarlicpowder
1teaspoongroundblackpepper
1teaspoonsalt
1tablespoonhotpeppersauce
8ouncessurimi(imitation
crabmeat),cutintobite-sized
pieces
7greenonions,chopped
3tablespoonsroastedred
peppers,drainedandchopped
1/2(10ounce)packagefrozen
choppedspinach,thawedand
drained
1cupshreddedCheddarcheese
1/4cupgratedParmesancheese

Preheatovento350degreesF(175degreesC).
Pressthepiecrustintoa9inchglasspieplate,andpressfingers
alongtheupperedgetodecorate.Bakeinpreheatedovenuntilthe
crustisverylightlybrowned,about12minutes.
Meanwhile,whisktogethertheeggs,cream,garlicpowder,pepper,
salt,andhotpeppersauceinabowluntilwellblended.Foldinthe
surimi,greenonions,roastedpeppers,spinach,Cheddarcheese,
andParmesancheese.Pourintothepiecrust.
Returntotheoven,andbake20minutes.Turntheovenoff,and
leavethequicheintheovenuntilslightlyfirm,20to30minutes.

301

SunnyPepperParmesanRicewithSpinach
Ingredients

Directions

2cupsuncookedinstantrice
2cupswater
1tablespoonvegetableoil
1largeorangebellpepper,finely
chopped
1cupredbellpepper,finely
chopped
1cupyellowbellpepper,finely
chopped
3tablespoonschoppedsweet
onion
2cupstornbabyspinachleaves
1teaspoongarlicsalt
1tablespoonseasonedsalt
vinaigrettesaladdressingtotaste
1/2cupgratedParmesancheese

Placericeandwaterinapot,andbringtoaboil.Letsitfive
minutes.Fluffwithafork.
Heattheoilinawokovermediumheat.Stirintheorangebell
pepper,redbellpepper,yellowbellpepper,onion,andspinach.
Seasonwithgarlicsaltandseasonedsalt.Cook5minutes.Mixin
cookedrice,vinaigretteandParmesancheese.Continuecooking
untilheatedthrough.

302

SimpleSpinachSalad
Ingredients

Directions

1(6ounce)packagefreshbaby
spinach
1cupchoppedcucumber
1cupfreshbroccoliflorets
1/2cupgoldenraisins
1/2cuprealbaconbits
1/4cupsliveredalmonds
1/4cupslicedfreshmushrooms
1/4cupchoppedredonion
DRESSING:
1/3cupmayonnaise
1/4cupsugar
2tablespoonsredwinevinegar

Inalargesaladbowl,combinethespinach,cucumber,broccoli,
raisins,bacon,almonds,mushroomsandonion.Inasmallbowl,
whiskthedressingingredientsuntilsmooth.Drizzleoversaladand
tosstocoat.

303

CreamySpinachTortellini
Ingredients

Directions

1(9ounce)packagerefrigerated
cheesetortellini
2tablespoonsButter
1smallonion,chopped
1(8ounce)packagecream
cheese
1/2cupgratedParmesancheese
1/2cupmilk
freshmushrooms,sliced
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
cherrytomatoes,halved

Cooktortelliniaccordingtopackagedirections.
Heatbutterinalargeskilletovermediumheat.Stirinonion;cook
untilsoftandtranslucent.Mixincreamcheese,parmesan,milk,
mushrooms,andspinach.
Gentlymixintortelliniandcherrytomatoeswithskilletcontents;
warmthrough,andserve.

304

SpinachandMushroomFrittata
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezedthoroughlytoremove
liquid
4eggsorequivalentegg
substitute
1cuppart-skimricottacheese
3/4cupfreshlygratedParmesan
cheese
3/4cupchoppedportobello
mushrooms
1/2cupfinelychoppedscallions
withsomegreentops
1/4teaspoondriedItalian
seasonings
1pinchSaltandpepper,totaste

Preheatovento375degrees.
Inalargebowl,whisktogetherallingredientsuntilwellmixed.
Spraya9-inchpieplatewithcookingsprayandfillwiththespinach
mixture.
Bakefor30minutes,oruntilbrownedandset.Letcoolfor20
minutes,cutinwedgesandserve.

305

SpinachLentilSoup
Ingredients

Directions

1/3cupuncookedwhiterice
2/3cupwater
1teaspoonvegetableoil
4ouncesturkeykielbasa,
chopped
1onion,minced
1carrot,chopped
1/2teaspooncrushedredpepper
flakes
6cupswater
2cupsreducedsodiumchicken
broth
1cupdrylentils
1(10ounce)bagfreshspinach,
torn

Inapot,bringthericeandwatertoaboil.Reduceheattolow,
cover,andsimmer20minutes.
Heattheoilinalargepotovermediumheat,andcooktheturkey
kielbasauntillightlybrowned.Mixinonionandcarrot,andseason
withredpepper.Cookandstiruntiltender.Pourinthewaterand
broth,andmixinlentils.Bringtoaboil,reduceheattolow,and
simmer25minutes.
Stirthecookedriceandspinachintothesoup,andcontinue
cooking5minutesbeforeserving.

306

SpinachPie
Ingredients

Directions

2tablespoonsbutter
2tablespoonschoppedonion
1(16ounce)packagefrozen
choppedspinach,thawedand
drained
3eggs
11/2cupsheavycream
1/2teaspoonsalt
1/2teaspoongroundblack
pepper
1/2teaspoongroundnutmeg
1/2cupshreddedSwisscheese

Preheatovento375degreesF(190degreesC).Spraya9inchpie
panwithnon-stickcookingspray.
Melt2tablespoonsbutterinalargesaucepanovermedium-high
heat.Addonionsandcook,stirringoccasionally,untilonionsare
soft.Squeezeextrawateroutofthespinachandaddthespinachto
theskillet.Continuecookinguntilthespinachisheatedthroughand
theextrawaterevaporates.Spoonmixtureintopiepan.
Inalargebowl,beattogethereggsandcream.Stirinsalt,pepper
andnutmeg.Pourintopiepan,topwithshreddedSwisscheese.
dotwithremaining1tablespoonofbutter.
Bake25to30minutesuntilsetandgoldenbrown.Cool5minutes
beforeserving.

307

SpinachandBeanCasserole
Ingredients

Directions

1cupdryblack-eyedpeas
1/4cupoliveoil
1onion,chopped
3cupsfreshspinach
1(28ounce)canpeeledanddiced
tomatoes
2teaspoonssalt
1teaspoonfennelseed,ground

Preheatovento350degreesF(175degreesC).
Cookblack-eyepeasinapressurecookerfor12minutes.
Heatoilinalargesaucepanovermediumhighheat.Sauteonion
withspinach,tomatoes,saltandfennelfor15minutes.
Combinebeanswithspinachmixtureina2quartcasseroledish.
Bakeinpreheatedovenfor15minutes.

308

SpinachSurprise
Ingredients

Directions

1mediumonion,chopped
2tablespoonsbutterormargarine
2tablespoonsall-purposeflour
1/2teaspoonsalt
3/4cupmilk
2(10ounce)packagesfrozen
choppedspinach,thawed
1/2cupsalsaorpicantesauce
1cupshreddedCheddarcheese,
divided

Inasaucepan,sauteonioninbutteruntiltender.Stirinflourand
saltuntilblended.Graduallystirinmilk.Bringtoaboil;cookandstir
for2minutesoruntilthickenedandbubbly.Stirinspinachand
picantesauce.Stirin3/4cupcheese.Transfertoagreased8-in.
squarebakingdish.Sprinklewithremainingcheese.Bake,
uncovered,at350degreesFfor20-25minutesoruntilheated
through.

309

SpinachDeviledEggs
Ingredients

Directions

12hard-cookedeggs
1/4cupmayonnaise
2tablespoonsvinegar
2tablespoonsbutterormargarine,
softened
1tablespoonsugar
1/2teaspoonpepper
1/4teaspoonsalt
1/2cupfrozenchoppedspinach,
thawedandsqueezeddry
4baconstrips,cookedand
crumbled

Sliceeggsinhalflengthwise;removeyolksandsetwhitesaside.In
asmallbowl,mashyolkswithafork.Stirinthemayonnaise,
vinegar,butter,sugar,pepperandsalt.Addspinachandmixwell.
Stirinthebacon;spoonintoeggwhites.Serveimmediately.

310

RamenSpinachPastaSaladSupreme
Ingredients

Directions

2(3ounce)packageschicken
flavoredramennoodles
8cupstornspinachleaves
2cupscookedandcubedchicken
1cupseedlessredgrapes,halved
1cupslicedredbellpeppers
1/2cupchoppedcashews
1/2cupGorgonzolacheese,
crumbled
4clovesgarlic,minced
1lemon,juiced
1/3cupoliveoil
1/4cuplightmayonnaise
1redbellpepper,sliced
20grapeclusters,forgarnish

Cookramennoodlesaccordingtopackagedirections,without
addingtheflavorpackets.Drainnoodlesandcool.Cutnoodlesinto
largebitesizepieces.
Inalargebowlcombinethetornspinachleaves,cookedturkeyor
chicken,halvedgrapes,redpepper,cashews,Gorgonzolaorblue
cheese,andramennoodles.
Inasmallbowlmixflavorpackets,garlic,andlemonjuiceandlet
standatleast15minutes.Addoilandmayonnaiseandwhiskuntil
smooth.
Pourdressingoversaladandtossuntilthoroughlymixed.Garnish
withredpepperringsandsmallgrapeclusters,ifdesired.Serve.

311

BeefandSpinachCurry
Ingredients

Directions

2tablespoonsghee(clarified
butter)
2clovesgarlic,crushed
1largeonion,finelysliced
2serranopeppers,thinlysliced
2wholecloves,bruised
1teaspoongarammasala
1teaspoongroundcoriander
1/2teaspoonchilepowder
1teaspoonturmeric
11/2teaspoonsgroundcumin
11/2poundsbeeftenderloin,
cubed
1teaspoonsalt
1cupchoppedtomatoes
2/3cupcoconutmilk
1(10ounce)bagspinach
1teaspoonlemonjuice

Heatthegheeinalargesaucepanovermediumheat.Stirinthe
garlicandonion,andcookuntilsoftened,about5minutes.Addthe
serrano,andcontinuetocookforanother3minutes.Seasonwith
thecloves,garammasala,coriander,chilepowder,turmeric,and
cumin,cookfor2to3moreminutestoreleasetheflavor.
Stirinthebeefandsalt,cookfor3minutesmore.Addthe
tomatoes,coconutmilk,andspinach.Bringtoasimmer,then
cover,andcookfor20minutes,stirringoccasionally.
Uncover,thenstirinthelemonjuice,andcookfor10moreminutes,
stirringfrequently,untilthesaucehasthickened.

312

Ingredients

ALotMoreThanPlainSpinachPie(Greek
Batsaria)

3eggs
1poundchoppedfreshspinach
3leeks,chopped
5greenonions,chopped
21/3cupscrumbledfetacheese
1bunchparsley,chopped
1bunchdill,chopped
1bunchspearmint,chopped
1teaspoonwhitesugar
1cupmilk
3/4cupoliveoil
1pinchsaltandgroundblack
peppertotaste
21/2cupsall-purposeflour
1/2cupsemolinaflour
1pinchsalt
1/4cupoliveoil
2cupswater

Directions

Preheatanovento350degreesF(175degreesC).Greaseadeep
9x9inchbakingdish.
Beattheeggsinamixingbowl,thenstirinthespinach,leeks,green
onions,fetacheese,parsley,dill,spearmint,sugar,milk,and3/4
cupofoliveoiluntilevenlymixed.Seasontotastewithsaltand
pepper;setaside.Whisktogethertheall-purposeflour,semolina
flour,and1pinchofsaltinamixingbowl.Stirin1/4cupofoliveoil
andthewateruntilnolumpsremain.Pour2/3ofthebatterintothe
prepared9x9inchpan,andspreadoutevenly.Spoonthespinach
fillingoverthebatter,thenspoontheremainingbatterovertop.
SprinklewiththeParmesancheese,butterpieces,and2
tablespoonsofoliveoil.
Bakeinthepreheatedovenuntilthebottomcrustandtophas
firmedandnicelybrowned,about1hour.

11/4cupsgratedParmesan
cheese(optional)
2tablespoonscoldbutter,cutinto
pieces
2tablespoonsoliveoil

313

SpinachCasserole
Ingredients

Directions

1(16ounce)packagecottage
cheese
6eggs
1/2cupall-purposeflour
1/4cupsourcream
2teaspoonssalt
1/2teaspoongroundblack
pepper
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
4cupsshreddedCheddarcheese,
divided

Preheatanovento350degreesF(175degreesC).Greasea9x13
inchbakingdish.
Placecottagecheese,eggs,flour,sourcream,salt,andpepperina
foodprocessor.Processuntilsmooth.Mixspinach,cottagecheese
mixture,and2cupsofCheddarcheeseinabowl,thenspreadinto
thepreparedbakingdish.
Bakeinthepreheatedovenuntilaknifeinsertedintothecenter
comesoutclean,about45minutes.Topwiththeremaining2cups
ofCheddarcheeseandcontinuebakinguntilcheesehasmelted,
about10minutes.

314

ChickenwithProsciuttoSpinachCreamSauce
Ingredients

Directions

2eggs
1cupmilk
2cupsItalianseasonedbread
crumbs
1teaspoongarlicpowder
1teaspoonpaprika
saltandpeppertotaste

Beattheeggsandmilktogetherinasmallbowl;setaside.Stirthe
breadcrumbs,garlicpowder,paprika,salt,andpeppertogetherin
aseparatebowl.

1/4cupvegetableoil
4thin-slicedskinless,boneless
chickenbreasthalves
1/2cupwhitewine
1tablespoonall-purposeflour
1pintheavycream
1teaspoonmincedgarlic
11/2cupsdicedprosciutto
3cupschoppedfreshspinach
1cupshreddedmozzarella
cheese

Heatthevegetableoilinaskilletovermediumheat.Dipthechicken
breastsintotheeggmixtureandpressintothebreadcrumbs,
shakingofftheexcessbreadcrumbs.Cookthechickenbreastsin
thehotoiluntilgoldenbrownonbothsides,nolongerpinkinthe
center,andthejuicesrunclear,about6minutesperside.An
instant-readthermometerinsertedintothecentershouldreadat
least165degreesF(74degreesC).
Removethechickenbreastsfromthepan,setaside,andkeep
warm.Pourthewhitewineintothepan;bringtoaboilwhile
scrapingthebrownedbitsoffoodoffofthebottomofthepanwith
awoodenspoon.Increasetemperaturetomedium-highandstirin
theflour.Cookandstiruntilthewinehasreducedtohalfitsoriginal
volume,about1minute.Whiskinthecreamandgarlicandbringto
asimmer.Seasontotastewithsaltandpepper;cookandstiruntil
thickened,about8minutes.Stirintheprosciutto,spinach,and
mozzarellacheese;cookandstiruntilthecheesehasmeltedand
thespinachhaswilted.Pourthesauceoverthechickenbreaststo
serve.

315

SpinachandRedChardQuiche
Ingredients

Directions

1(9inch)unbaked9inchpiecrust
1/2poundspinach,rinsedand
chopped
1/2poundredSwisschard,rinsed
andchopped
1tablespoonvegetableoil
1onion,diced
3clovesgarlic,minced
1/4teaspooncurrypowder
1teaspoondriedparsley
1/2teaspoonsalt
1/2teaspoongroundblack
pepper
8smalloystermushrooms,
chopped
2teaspoonscapers
1(12ounce)packagefirmtofu,
cubed
1/4cupskimmilk
1/4teaspoongroundnutmeg
1pinchgroundcinnamon
1pinchgroundcardamom
1/2cupgratedParmesancheese
1/2cupshreddedCheddar
cheese

Preheatovento350degreesF(175degreesC).
Bakepiecrustuntillightlybrowned.Meanwhile,placespinachand
Swisschardinasteamerover1inchofboilingwater,andcover.
Lightlycook,about5minutes.
Heatoilinalargeskilletovermediumheatandsauteonionsand
garlic.Whenonionsbecometransparentaddspinachandchard.
Stirincurrypowder,parsley,saltandpepper.Sauteuntilspinach
andchardreduce,thenaddmushroomsandcapers.Stirand
removefromheat.
Inablenderorfoodprocessor,combinetofu,milk,nutmeg,
cinnamon,cardamomandParmesancheese.Processuntilsmooth
andcreamy.Pourovervegetablesandmixwell.Transfermixture
tothepiecrust.
Bakeinpreheatedovenfor20minutes.Removefromovenand
sprinkletopwithCheddarcheese.Bakefor10moreminutes,or
untilcheeseislightlybrowned.

316

Spinach-StuffedBread
Ingredients

Directions

1(1pound)loaffrozenbread
dough
1mediumonion,chopped
1clovegarlic,minced
2teaspoonsoliveoil
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2cupsshreddedreduced-fat
Cheddarorpart-skimmozzarella
cheese

Thawbreaddoughaccordingtopackagedirections;letriseuntil
doubled.Meanwhile,inaskillet,sauteonionandgarlicinoiluntil
tender.Stirinspinach.
Onalightlyflouredsurface,rolldoughintoa14-in.x10-in.
rectangle.Spreadthespinachmixturetowithin1/2in.ofedges;
sprinklewithcheese.Rollupjelly-rollstyle,startingwithalongside;
pinchseamtoseal.Placeseamsidedownonabakingsheet
coatedwithnonstickcookingspray;tuckendsunder.
Bakeat350degreesFfor25-30minutesoruntilgoldenbrown.
Removefrompantoawirerack;letstandfor10minutesbefore
slicing.Servewarm.

317

OrientalSpinachSalad
Ingredients

Directions

5cupsfreshspinach,rinsedand
dried
1cupbeansprouts
2clementines,peeledand
segmented
1/3cupslicedfreshmushrooms
1/3cupvegetableoil
2tablespoonssoysauce
1pinchgarlicpowder

Tearthespinachintobitesizepiecesandtossinalargebowlwith
thebeansprouts,clementinesandmushrooms.
Inasmallbowl,whisktogethertheoil,soysauceandgarlicpowder.
Pouroverthespinachmixture,toss,andletstandforabout5
minutestolettheflavorsblend.

318

Extra-EasySpinachLasagna
Ingredients

Directions

1(15ounce)containerricotta
cheese
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
2cupsshreddedmozzarella
cheese
3cupsPregoFreshMushroom
ItalianSauce
6uncookedlasagnanoodles
1/4cupwater

Mixricottacheese,spinachand1cupmozzarellacheese.
Spread1cuppastasaucein2-quartshallowbakingdish.Topwith
3lasagnanoodlesandhalfthespinachmixture.Repeatlayers.Top
withremainingpastasauce.Slowlypourwateraroundinsideedges
ofbakingdish.Cover.
Bakeat400degreesFfor40minutesUncover.Sprinklewith
remainingmozzarellacheese.Bake10minutesoruntilhot.Let
stand10minutes.

319

SpinachRiceSalad
Ingredients

Directions

1/2cupItaliansaladdressing
Inabowl,combinethesaladdressing,soysauceandsugar.Stirin
rice,celeryandonions.Coverandrefrigerateforatleast1hour.
1tablespoonsoysauce
Justbeforeserving,stirinspinachandbacon.
1/2teaspoonsugar
2cupscookedrice
1celeryrib,thinlysliced
4greenonions,thinlysliced
2cupsthinlyslicedfreshspinach
leaves
5baconstrips,cookedand
crumbled

320

SpinachCheesePie
Ingredients

Directions

2(9inch)piecrusts
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/2teaspoonsalt
1/2teaspoonfreshlygroundblack
pepper
1/4teaspoongroundnutmeg
15ouncesricottacheese
8ouncesmozzarellacheese
1cupgratedParmesancheese
2cupsdicedCheddarcheese

Preheatovento350degreesF(175degreesC).Pressbottompie
crustintoglasspiedish.
Inalargebowl,combinethespinach,salt,pepper,nutmeg,ricotta,
mozzarella,Parmesan,andCheddarcheeses.Mixtogetherwelland
pourintobottompiecrust.Placesecondpiecrustontopoffilling
andtrimedges.
Bakeat350degreesF(175degreesC)for40minutes.Letstand10
minutesandcutintowedges.

321

GoatCheeseandSpinachTurkeyBurgers
Ingredients

Directions

11/2poundsgroundturkey
breast
1cupfrozenchoppedspinach,
thawedanddrained
2tablespoonsgoatcheese,
crumbled

Preheattheovenbroiler.
Inamediumbowl,mixgroundturkey,spinach,andgoatcheese.
Formthemixtureinto4patties.
Arrangepattiesonabroilerpan,andplaceinthecenterofthe
preheatedoven15minutes,oruntildone.

322

GarlicSpinachSoup
Ingredients

Directions

4cupschickenbroth
2clovesgarlic,minced
3tablespoonsgratedfreshginger
root
1cupchoppedzucchini
2cupscubedcookedchicken
1(2ounce)packagecellophane
noodles
4cupsfreshspinach

Bringthechickenbroth,garlic,andgingertoaboilinalarge
saucepan;reduceheattomediumandcookfor10minutes.Addthe
zucchiniandcookuntilthezucchiniistender,about10minutes
more.Stirinthechickenandcellophanenoodles;cookuntilthe
chickenishotandthenoodlesaresoftandtransparent,about3
minutes.Stirinthespinachuntilwilted.

323

SpinachandMushroomQuesadillas
Ingredients

Directions

1(10ounce)packagechopped
spinach
2cupsshreddedCheddarcheese
2tablespoonsbutter
2clovesgarlic,sliced
2portobellomushroomcaps,
sliced
4(10inch)flourtortillas
1tablespoonvegetableoil

Preparespinachaccordingtopackagedirections.Drainandpat
dry.
Preheatovento350degreesF(175degreesC).Sprinkle1/2cup
cheeseononesideofeachtortilla.Placetortillascheesesideupon
bakingsheets,andbake5minutes,oruntilcheeseismelted.
Meltthebutterinaskilletovermediumheat.Stiringarlicand
mushrooms,andcookabout5minutes.Mixinspinach,and
continuecooking5minutes.Placeanequalamountofthemixture
onthecheesesideofeachtortilla.Foldtortillasinhalfoverthe
filling.
Heatoilinaseparateskilletovermediumheat.Placequesadillasin
theskilletoneatatime,andcook3minutesoneachside,until
goldenbrown.Cuteachquesadillainto4wedgestoserve.

324

WarmBaconSpinachSalad
Ingredients

Directions

3baconstrips,diced
1tablespoonall-purposeflour
1egg
6tablespoonswater
2tablespoonsvinegar
1tablespoonsugar
saltandpeppertotaste
3cupstornfreshspinach
1/2cupseasonedcroutons

Inaskillet,cookbaconuntilcrisp.Removebacontopapertowels.
Drain,reserving1tablespoondrippings.Stirflourintodrippingsuntil
smooth.Inalargebowl,beategg;addwater,vinegar,sugar,salt
andpepper.Slowlypourintoskillet.Bringtoaboil;boilfor2
minutes,stirringconstantly.Placespinachinabowl.Remove
dressingfromtheheat;stirinreservedbacon.Immediatelyspoon
desiredamountoverspinach;addcroutonsandtosstocoat.Serve
warm.Storeleftoverdressingintherefrigeratorforupto2days.
Beforeserving,reheatoverlowheatjustuntilheatedthrough.

325

EasyFriedSpinach
Ingredients

Directions

1/4cupcanolaoil
1/4cupunsaltedbutter
2(10ounce)bagsfreshspinach
leaves
8clovesgarlic,thinlysliced

Meltthebutterwiththecanolaoilinalargeskilletovermediumheat
untilitstopsbubbling.Thisallowsthewaterfromthebutterto
evaporate.Addthegarlic;cookandstirforabout2minutes,untilit
isjustbeginningtobrown.Putinthespinachleavesandcookfor
about5minuteswhilestirring,untiltheleavesaredarkandare
about1/4oftheiroriginalsize.

326

ItalianSpinachSausagePie
Ingredients

Directions

1poundbulkItaliansausage
6eggs
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
4cupsshreddedmozzarella
cheese
3/4cupricottacheese
1/2teaspoonsalt
1/8teaspoongarlicpowder
1/8teaspoonpepper
1(10inch)pastryforadouble
crustpie
1tablespoonwater

Inaskillet,cooksausageovermediumheatuntilnolongerpink;
drain.Separateoneeggandsettheyolkaside.Inamixingbowl,
beattheeggwhiteandremainingeggs.Addspinach,mozzarella
cheese,ricottacheese,salt,garlicpowder,pepperandsausage;
mixwell.
Linea10-in.pieplatewithbottompastry.Addfilling.Rollout
remainingpastrytofittopofpie;placeoverfilling.Trim,sealand
fluteedges.Cutslitsinpastry.Ifdesired,cutouthollyleafandberry
shapesfrompastryscraps;placeontopcrust.Beatwaterand
remainingeggyolk;brushovertop.
Bakeat375degreesFfor50-60minutesoruntilcrustisgolden
brownandfillingisbubbly.Letstandfor10minutesbeforecutting.

327

Spinach-PorkStuffedShells
Ingredients

Directions

6uncookedjumbopastashells
1/4poundgroundpork
4cupswater
3cupstornfreshspinach
1egg,lightlybeaten
3tablespoonsshredded
Parmesancheese,divided
2tablespoonsheavywhipping
cream
1garlicclove,minced
1/4teaspoonsalt
1/8teaspoongroundnutmeg
1/8teaspoonpepper
1cupmeatlessspaghettisauce

Cookpastashellsaccordingtopackagedirections.Meanwhile,ina
smallskillet,cookporkovermediumheatuntilnolongerpink;drain
andsetaside.Inasaucepan,bringwatertoaboil.Addspinach;
boilfor1-2minutesoruntilwilted.Drainandsqueezedry;chopthe
spinach.
Inabowl,combinethepork,spinach,egg,1tablespoonParmesan
cheese,cream,garlic,salt,nutmegandpepper.
Drainshells;stuffwiththeporkmixture.Spread1/4cupspaghetti
sauceinanungreased1-qt.bakingdish.Placestuffedshellsin
dish;drizzlewithremainingspaghettisauce.Sprinklewithremaining
Parmesancheese.Coverandbakeat400degreesFfor15minutes.
Uncover;bake10-15minuteslongeroruntilheatedthrough.

328

Fruit'n'SpinachSalad
Ingredients

Directions

1poundfreshspinach,torn
4cupsstrawberries,sliced
1(11ounce)canmandarin
oranges,drained
1starfruit,sliced
GINGERSALADDRESSING:
1/3cuplemonjuice
2tablespoonsoliveorcanolaoil
2tablespoonssugar
3/4teaspoongroundginger
2teaspoonsgratedlemonpeel

Arrangespinachandfruitonsaladplates.Inajarwithatight-fitting
lid,combinethedressingingredients;shakewell.Drizzleover
salads;serveimmediately.

329

SpinachFetaPizza
Ingredients

Directions

3/4cupwater(70to80degreesF)
2tablespoonsoliveorcanolaoil
1/2teaspoonsugar
1/2teaspoonsalt
2cupsbreadflour
2teaspoonsactivedryyeast
TOPPING:
1garlicclove,minced
1/8teaspoongarlicsalt
2cupschoppedfreshspinach
1smallredonion,slicedand
separatedintorings
1cupslicedfreshmushrooms
1cupshreddedmozzarella
cheese
1/4cupcrumbledfetacheese
1/2teaspoondriedbasil

Inbreadmachinepan,placethefirstsixingredientsinorder
suggestedbymanufacturer.Selectdoughsetting(checkdough
after5minutesofmixing;add1to2tablespoonsofwaterorflourif
needed).
Whencycleiscompleted,turndoughontoalightlyflouredsurface.
Kneadfor1minute.Coverandletrestfor15minutes.Rollintoa
12-in.circle.Transfertoagreased12-in.pizzapan.Coverandlet
riseinawarmplaceuntilpuffed,about20minutes.
Sprinklewithgarlicandgarlicsalt.Topwiththespinach,onion,
mushrooms,cheesesandbasil.Bakeat400degreesFfor35-40
minutesoruntilcrustisgoldenandcheeseismelted.Letstandfor
5minutesbeforeslicing.

330

CheesyBeerandSpinachDip
Ingredients

Directions

2/3cupbeer
3cupsshreddedMontereyJack
cheese
2tablespoonsall-purposeflour
1/2cupfrozenchoppedspinach,
thawedanddrained
1tablespoonchoppedfresh
cilantro
saltandpeppertotaste

Inamediumsaucepanovermediumheat,bringbeertoaboil.
Lowerheat.SlowlystirinMontereyJackcheeseandflour.Cook
andstiruntilcheeseismeltedbutnotbubbly.
Mixspinach,cilantro,saltandpepperintothebeermixture.Serve
warm.

331

SpinachandOrzoSalad
Ingredients

Directions

1(16ounce)packageuncooked
orzopasta
1(10ounce)packagebaby
spinachleaves,finelychopped
1/2poundcrumbledfetacheese
1/2redonion,finelychopped
3/4cuppinenuts
1/2teaspoondriedbasil
1/4teaspoongroundwhite
pepper
1/2cupoliveoil
1/2cupbalsamicvinegar

Bringalargepotoflightlysaltedwatertoaboil.Addorzoandcook
for8to10minutesoruntilaldente;drainandrinsewithcoldwater.
Transfertoalargebowlandstirinspinach,feta,onion,pinenuts,
basilandwhitepepper.Tosswitholiveoilandbalsamicvinegar.
Refrigerateandservecold.

332

SuperSpinachPie
Ingredients

Directions

1bakingpotato
1largecarrot
1tablespoonoliveoil
2cupschoppedonion
1clovegarlic,minced
10ouncesspinach,rinsed
1cuplow-fatcottagecheese
2pinchesgroundnutmeg
1/2teaspoonsalt
1/2teaspoonfreshlygroundblack
pepper
4sheetsphyllodough
3tablespoonsunsaltedbutter,
melted

Peelpotatoesandcarrotsandcutinto1/2inchcubes.Inasmall
potofsaltedboilingwater,cookthepotatoandcarrotcubesuntil
theyaretender,about10minutes.Drainthem,andrunundercold
waterforafewseconds
Inaheavyskillet,heattheoliveoilovermediumheat.Addthe
onions,andcookthem,stirringfrequentlyfor5minutesoruntilthey
havesoftened.Addthegarlic,andsautefor1minute.Addthe
spinachintwoorthreebatches,lettingeachbatchwiltbeforeyou
addmore.
Takethespinachmixtureofftheheatandspoonitintoafood
processor.Addthecottagecheese,nutmeg,saltandpepperand
adjusttheseasonings,ifyoulike.Pureethemixturewell.
Preheattheovento400degreesF(200degreesC).
Layasheetofphylloonyourworksurfaceandbrushitlightlywith
meltedbutter.Placeanothersheetofphylloontopandbutterit.Do
thesamewiththethirdandfourthsheets.Cutthelayeredphylloin
halfcrosswise,sothatthepiecesare81/2by11inches.
Spoonthespinachfillingintoashallowcasseroleapproximately8
by10inchesinsize.Addthepotatoesandcarrots,andstirthemin.
Placethephyllolayersoverthefilling.Turnundertheedgesas
necessarytofitthepan.
Bakethepieat400degreesF(200degreesF)for20minutesor
untilthephylloisgoldenbrown.Cutthepieintoportionsandserve.

333

SpinachStuffedChickenBreast
Ingredients

Directions

1(10ounce)packagefresh
spinachleaves
1/2cupsourcream
1/2cupshreddedpepperjack
cheese
4clovesgarlic,minced
4skinless,bonelesschicken
breasthalves-poundedto1/2
inchthickness
1pinchgroundblackpepper
8slicesbacon

Preheattheovento375degreesF(190degreesC).
Placespinachinalargeglassbowl,andheatinthemicrowavefor3
minutes,stirringeveryminuteorso,oruntilwilted.Stirinsour
cream,pepperjackcheese,andgarlic.
Laythechickenbreastsoutonacleansurface,andspoonsomeof
thespinachmixtureontoeachone.Rollupchickentoenclosethe
spinach,thenwrapeachchickenbreastwithtwoslicesofbacon.
Securewithtoothpicks,andarrangeinashallowbakingdish.
Bakeuncoveredfor35minutesinthepreheatedoven,then
increaseheatto500degreesF(260degreesC),orusetheoven's
broilertocookforanadditional5to10minutestobrownthebacon.

334

WhiteBean,Spinach,andBarleyStew
Ingredients

Directions

1cupuncookedpearlbarley
3cupswater
1teaspoonoliveoil
1cupchoppedyellowonion
2clovesgarlic,minced
1/2teaspoondriedrosemary
3/4cupsmallfreshmushrooms
1cupchoppedyellowbellpepper
2tablespoonswhitewine
1(15.5ounce)canwhitebeans,
drainedandrinsed
1(14.5ounce)canItalian-style
dicedtomatoes,drained
2cupsfreshspinach
1pinchredpepperflakes

Bringthebarleyandwatertoaboilinapot.Cover,reduceheatto
low,andsimmer30minutes,oruntiltender.
Heattheoliveoilinalargepotovermediumheat,andcookthe
onionandgarlicuntiltender.Seasonwithrosemary.Mixthe
mushrooms,yellowbellpepper,andwineintothepot,andcook5
minutes.Stirinthecookedbarley,beans,tomatoes,andspinach.
Seasonwithredpepperflakes.Continuecooking10minutes,or
untilspinachiswilted.

335

SpinachVeggieCasserole
Ingredients

Directions

13/4cupswater
3/4cupwhiterice
3tablespoonsbutter
3tablespoonsall-purposeflour
2cupsmilk
2cupsshreddedSwisscheese
saltandpeppertotaste
1teaspoonhotpeppersauce
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
2tablespoonsvegetableoil
1onion,chopped
2clovesgarlic
1redbellpepper,chopped
1(15ounce)canwhitecorn,
drained
1/2cupdriedbreadcrumbs,
seasoned
2tablespoonsbutter,diced

Combinewaterandriceinasmallsaucepan,andbringtoaboil.
Cover,reduceheat,andsimmerfor20minutes.
Melt3tablespoonsbutterinalargesaucepanovermediumheat.
Mixflourintothebutterslowly,stirringconstantly.Whiskinmilka
smallamountattimeuntilsmooth.Cookoveramediumheatuntil
thickened,stirringconstantly.Stirin11/2cupsshreddedSwiss
cheese,salt,pepper,andhotsauce;stiruntilthecheesemelts.Stir
inspinach.
Meanwhile,heatoilinaskilletovermediumheat.Cookonion,
garlic,bellpepper,andcorninoiluntiltender,stirringfrequently.
Preheatovento350degreesF(175degreesC).Inalargecasserole
dish,combinerice,spinach-cheesemixture,andonionmixture.
Sprinklebreadcrumbsoverthetopofthecasserole,dotwith2
tablespoonsbutter,andtopwithremaining1/2cupofcheese.
Bake,uncovered,inthepreheatedovenforapproximately20
minutes,oruntilcheesetoppingmelts.

336

BestSpinachDipEver
Ingredients

Directions

1cupmayonnaise
1(16ounce)containersourcream
1(1.8ounce)packagedryleek
soupmix
1(4ounce)canwaterchestnuts,
drainedandchopped
1/2(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(1pound)loafroundsourdough
bread

Inamediumbowl,mixtogethermayonnaise,sourcream,dryleek
soupmix,waterchestnutsandchoppedspinach.Chillinthe
refrigerator6hours,orovernight.
Removetopandinteriorofsourdoughbread.Fillwithmayonnaise
mixture.Tearremovedbreadchunksintopiecesfordipping.

337

SpinachCheeseBall
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2(8ounce)packagescream
cheese,softened
1(4ounce)canwaterchestnuts,
drainedandchopped
1(.4ounce)packetdryvegetable
soupmix
2tablespoonsmayonnaise
1cupfinelyshreddedCheddar
cheese
1/2cupchoppedwalnuts

Inalargebowl,mixtogetherthespinach,creamcheese,water
chestnuts,vegetablesoupmix,mayonnaiseandCheddarcheese
untilwellblended.Formintoaball,androllinchoppedwalnuts.If
themixtureistoosofttoformaball,refrigerateforabout30
minutestoset.Wrapthecheeseballinplasticwrap,andrefrigerate
overnighttoblendtheflavorsbeforeservingwithyourfavorite
crackers.

338

SavorySpinachCasserole
Ingredients

Directions

1(8ounce)packagecream
cheese,softened
1/4cupmilk
2(10ounce)packagesfrozen
choppedspinach
1/3cupgratedParmesancheese

Preheatovento350degreesF(175degreesC).
Inamixingbowl,combinecreamcheeseandmilk;mixuntil
blended.Spoonspinachinto1-quartcasserole,topwithcream
cheesemixtureandsprinklewithParmesancheese.
Bakeinapreheated350degreesF(175degreesC)ovenfor20
minutes.

339

ThePerfectSundayBrunchSpinachSalad
Ingredients

Directions

2(10ounce)bagsbabyspinach
2bananas,sliced
12freshstrawberries,sliced
1(10ounce)canmandarin
oranges,drained
1/2cupdriedcranberries
1/2cuppinenuts
1cuppoppyseedsaladdressing

Placespinachinalargebowl.Arrangebananas,strawberries,
mandarinoranges,cranberries,andpinenutsontop.Tosswith
poppyseeddressingbeforeserving.

340

Strawberry,Kiwi,AndSpinachSalad
Ingredients

Directions

2tablespoonsraspberryvinegar
21/2tablespoonsraspberryjam
1/3cupvegetableoil
8cupsspinach,rinsedandtorn
intobite-sizepieces
1/2cupchoppedwalnuts
8strawberries,quartered
2kiwis,peeledandsliced

Mixtogetherraspberryvinegar,raspberryjam,andvegetableoilina
smallcontainer.
Combinespinach,nuts,strawberries,andkiwiinasaladbowl.
Tosswithraspberrydressing.

341

SpinachSaladwithOranges
Ingredients

Directions

1(10ounce)packagefresh
spinach,torn
1(11ounce)canmandarin
oranges,drained
1cupslicedfreshmushrooms
3baconstrips,cookedand
crumbled
DRESSING:
3tablespoonsketchup
2tablespoonscidervinegar
11/2teaspoonsWorcestershire
sauce
1/4cupsugar
2tablespoonschoppedonion
1/8teaspoonsalt
Dashpepper
1/2cupvegetableoil

Inalargesaladbowl,tossthespinach,oranges,mushroomsand
bacon;setaside.Inablenderorfoodprocessor,combinethe
ketchup,vinegar,Worcestershiresauce,sugar,onion,saltand
pepper;coverandprocessuntilsmooth.Whileprocessing,
graduallyaddoilinasteadysteam.Servewithsalad.

342

SpringtimeHamandSpinachSalad
Ingredients

Directions

3tablespoonsoliveoil
2tablespoonsorangejuice
2teaspoonsraspberryvinegar
1teaspooncoarsegrained
preparedmustard
groundblackpeppertotaste
3cupscookedham,cubed
8cupsbabyspinach,rinsedand
dried
1cupdicedcantaloupe
1/2cupdicedpeaches,drained
1redonion,thinlysliced

Inasmallbowl,whisktogethertheoil,juice,vinegar,mustardand
pepper.
Inalargebowl,tosstogethertheham,spinach,cantaloupe,
peachesandonion.Pourdressingoverallandtosstocoat.Serve
immediately.

343

SpinachPestoChickenBreasts
Ingredients

Directions

11/2cupsfinelychoppedfresh
spinach
2tablespoonsbasilpesto,orto
taste
4skinless,bonelesschicken
breasthalves
2tablespoonsgratedParmesan
cheese(optional)

Preheatanovento375degreesF(190degreesC).
Mixthespinachandpestotogetherinabowl;spreadhalfthe
mixtureintothebottomofaglassbakingdish.Placethechicken
breastsontothespinachmixture;topwiththerestofthemixture.
Coverthedishwithaluminumfoil.
Bakeinthepreheatedovenuntilthechickenisnolongerpinkinthe
centerandthejuicesrunclear,about30minutes.Uncoverand
sprinkletheParmesancheese.Returntotheovenandbakeuntil
thecheesehasbeguntomeltandbrown,about15minutes.

344

SpinachandRiceAlfredo
Ingredients

Directions

1garlicclove,minced
2tablespoonsbutterormargarine
1/2cupwhippingcream
1/4cupgratedParmesancheese
2cupspackedtornfreshspinach
leaves
1/8teaspoonsalt
1/8teaspoonwhitepepper
11/2cupshotcookedrice

Inasmallsaucepan,sautegarlicinbutter.Stirincreamand
Parmesancheese;cookfor1minuteoruntilthecheeseismelted.
Addspinach,saltandwhitepepper.Cookfor1minuteoruntil
spinachiswilted.Stirinrice.

345

CreamySpinach-StuffedPortobellos
Ingredients

Directions

1tablespoonvegetableoil
1mediumonion,chopped
1mediumtomato,chopped
1(6ounce)bagfreshbaby
spinachleaves
1(10.75ounce)can
Campbell'sCondensedCream
ofCelerySoup(Regularor98%
FatFree)
4largeportobellomushrooms,
stemsremoved
2tablespoonsgratedParmesan
cheese
1tablespoonbreadcrumbs,
toasted

Heattheoilina10-inchnonstickskilletovermediumheat.Addthe
onionandcookuntiltender-crisp,stirringoccasionally.Addthe
tomatoesandspinachandcookjustuntilthespinachiswilted.Stir
inthesoupandcookuntilthemixtureishotandbubbling.
Stirthebreadcrumbsandcheeseinasmallbowl.
Placethemushroomcapsontoabakingsheet.Spoonthespinach
mixtureintothemushroomcaps.
Roastat425degreesFfor15minutesoruntilthemushroomcaps
aretender.Removethebakingsheetfromtheoven.Sprinklewith
thebreadcrumbmixture.
Heatthebroiler.Broilthemushroomcaps4inchesfromtheheat
untilthebreadcrumbmixtureisgoldenbrown.

346

SpinachSaladwithRedPotatoes
Ingredients

Directions

1(10ounce)packagefresh
spinach,torn
3smallredpotatoes,cookedand
diced
2hard-cookedeggs,chopped
1/2cupslicedfreshmushrooms
2baconstrips,diced
1/4cupchoppedredonion
1/2teaspooncornstarch
1/4cupapplejuice
2tablespoonscidervinegar
2teaspoonsgranularno-calorie
sucralosesweetener,e.g.,
Splenda
1/8teaspoonpepper

Inasaladbowl,combinespinach,potatoes,eggsandmushrooms.
Inaskillet,cookbaconuntilcrisp.Removebaconwithaslotted
spoon;drainonpapertowels.Inthedrippings,sauteonionuntil
tender.Combinecornstarch,applejuice,vinegar,sweetenerand
pepperuntilsmooth;stirintoskillet.Bringtoaboil;cookandstirfor
1-2minutesoruntilslightlythickenedandbubbly.Pourover
spinachmixture.Addbaconandtoss.Serveimmediately.

347

Two-CheeseSpinachBake
Ingredients

Directions

1cupall-purposeflour
2eggs,lightlybeaten
1cupmilk
1/4cupbutterormargarine,
melted
1/2smallonion,chopped
2tablespoonsgratedParmesan
cheese
2garliccloves,minced
1/2teaspoonsalt
1/8teaspooncayennepepper
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2cupsshreddedMontereyJack
cheese

Inalargebowl,whisktheflour,eggs,milk,butter,onion,Parmesan
cheese,garlic,saltandcayenneuntilcombined.Foldinspinach
andMontereyJackcheese.Transfertoagreased1-1/2-qt.baking
dish.
Bake,uncovered,at350degreesFfor40-45minutesoruntilaknife
insertednearthecentercomesoutclean.Serveimmediately.

348

Robin'sQuinoawithMushroomsandSpinach
Ingredients

Directions

1tablespoonoliveoil
1/2onion,choppedfine
1teaspoonmincedgarlic
1cupquinoa
1/2cupwhitewine
13/4cupschickenbroth
2teaspoonsbalsamicvinegar
1teaspoonchoppedfreshthyme

Heatoliveoilinasaucepanovermediumheat.Addonionand
garlic,cookandstiruntiltheonionhassoftenedandturned
translucent,about5minutes.Stirinquinoauntilwellblended.

1tablespoonoliveoil
1(8ounce)packagesliced
mushrooms
4teaspoonsbalsamicvinegar
1/4cupwhitewine
1/4cupchickenbroth
1teaspoonchoppedfreshthyme
saltandpeppertotaste
1(10ounce)bagwashedspinach
leaves
1/4cupcrumbledgoatcheese

Meanwhile,heat1tablespoonoliveoilinaskilletovermedium-high
heat.Addthemushroomsandcookuntillightlybrowned,about5
minutes.Pourin4teaspoonsbalsamicvinegar,1/4cupwhitewine,
1/4cupchickenstock,and1teaspoonchoppedthyme.Reduce
heattomedium-low,cover,andsimmeruntilthemushrooms
soften,about5minutes.

Pourin1/2cupwhitewineandcook,stirring,untilabsorbedbythe
quinoa,about30seconds.Stirin13/4cupschickenbroth,2
teaspoonsbalsamicvinegar,and1teaspoonchoppedthyme.Bring
toaboilovermedium-highheat,thenreduceheattomedium-low,
cover,andsimmeruntilthequinoaistender,about15minutes.

Oncethequinoahascooked,stirinthemushroommixture,and
seasontotastewithsaltandpepper.Removequinoafromtheheat
andstirinspinachleaves,whichwillwilt.Transfertoaservingdish
andsprinklewithcrumbledgoatcheese.

349

SpinachMuensterQuiche
Ingredients

Directions

8ouncesMuenstercheese,sliced
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
2eggs
1/3cupgratedParmesancheese
1(8ounce)packagecream
cheese,softened
saltandpeppertotaste
garlicpowdertotaste
4ouncesMuenstercheese,sliced

Preheatovento350degreesF(175degreesC).
Lineaquichedishor9inchpiepanwiththe8ouncesofMuenster
cheeseslices.Carefullypressallofthewateroutofthespinachand
placeitinalargemixingbowl.Addeggs,Parmesancheese,cream
cheese,salt,pepperandgarlicpowder;stirwell.Spoonmixtureinto
panandtopwithremainingcheeseslices.
Bakeinpreheatedovenfor35minutesandallowtosetupfor10
minutesbeforeserving.Decreaseoventemperatureby25degrees
Fifusingglasspiedish.

350

QuickCreamySpinachandTomatoPasta
Ingredients

Directions

8ouncesangelhairpasta
1(14.5ounce)candicedtomatoes
2cupsbabyspinachleaves
1/2cupsourcream
1tablespoonpreparedbasilpesto
(optional)

Bringalargepotoflightlysaltedwatertoaboil.Addthepastaand
cookfor3to4minutes,untiltender.Drain.
Whileyouwaitforthepasta,combinethetomatoesandspinachin
asaucepanovermediumheat.Whenthespinachbeginstowilt,stir
inthesourcreamandpesto.Tosssaucewithdrainedpastaand
serveimmediately.

351

SpinachMarie
Ingredients

Directions

21/2cupsmilk
1/2teaspoondrymustard
1/2teaspoongarlicsalt
1tablespoonbutter
1/2cupchoppedonion
3tablespoonsmeltedbutter
3tablespoonsall-purposeflour
3/4poundCheddarcheese,
cubed
3(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1cupshreddedMontereyJack
cheese

Preheatovento350degreesF(175degreesC).
Inamediumsaucepanoverlowheat,combinemilk,drymustard
andgarlicsalt.Bringtoaslowboilandsimmerfor2minutes.
Inasmallskilletorsaucepanheat1tablespoonbutterovermedium
heat.Sauteonionuntilbrowned;stirintomilk.
Inasmallskilletorsaucepancombine3tablespoonsmeltedbutter
withflour.Cookovermedium-lowheatuntilthickened;stirinto
milk.
TothemilkmixtureaddtheCheddarcheese,mixingwelltomelt.
Stirinspinach.Pourmixtureintoa9x13inchcasseroledishand
sprinklewithMontereyJackcheese.
Bakeinpreheatedovenfor10minutes,oruntilheatedthrough.

352

SpinachAlfredoCasserole
Ingredients

Directions

1/3cupbutter
1(3ounce)packagecream
cheese,softened
1/3cupgratedParmesancheese
1/2teaspoongarlicpowder
1/2teaspoononionpowder
1/4teaspoonwhitepepper
(optional)
1(10.75ounce)cancondensed
creamofcelerysoup
1/2cupheavycream
3(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1(6ounce)canFrench-fried
onions
2tablespoonsdrybreadcrumbs
1/4cupgratedParmesancheese

Preheatanovento350degreesF(175degreesC).Greasea9-inch
squarepan.
Heatbutter,creamcheese,1/3cupParmesancheese,garlic
powder,onionpowder,andwhitepepperinalargesaucepanover
mediumheat.Continuestirringuntilsmooth.Stirinthecelerysoup,
cream,andspinach.Pourspinachmixtureintothepreparedpan.
TopwiththeFrenchfriedonions,breadcrumbs,andremaining1/4
cupofParmesancheese.
Bakeinthepreheatedovenuntilbubblyandheatedthrough,about
30minutes.

353

SlowCookerCreamedSpinach
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach,thawed,
drainedandsqueezeddry
2cupscottagecheese
1/2cupbutter,cubed
3eggs,beaten
11/2cupscubedprocess
Americancheese
1/4cupall-purposeflour
1teaspoonsalt

Greasea41/2quartslowcooker.Inalargebowl,mixtogetherthe
spinach,cottagecheese,butter,Americancheese,eggs,flourand
saltuntileverythingisevenlydistributed.Transfertothegreased
slowcooker.
Cookonhighforonehour,thenreduceheattolow,andcontinueto
cookfor4to5hours.

354

Restaurant-StyleSpinachCasserole
Ingredients

Directions

1(10.75ounce)cancondensed
creamofcelerysoup
1tablespoonall-purposeflour
4tablespoonsbutter
1/2teaspoongarlicsalt
saltandpeppertotaste
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1onion,finelydiced

Inasaucepan,whisktogethersoup,flour,butter,garlicsalt,salt
andpepper.Addspinachandonion,cookovermediumheatuntil
thickandhot.

355

SpinachPumpkinSwirlQuiche
Ingredients

Directions

1largesweetpotato,peeledand
diced
1butternutsquash,peeledand
chopped
2carrots,chopped
2eggs,beaten
2tablespoonsbutter,melted
2tablespoonsoliveoil
1/2teaspoonsalt
3tablespoonsbrownsugar
1/2teaspooncurrypowder
1/4teaspoongroundcumin
1/2teaspoongroundcinnamon
1pinchgroundnutmeg
1(16ounce)packagefrozen
choppedspinach,thawedand
drained
2eggs
1/2teaspoonsalt
1/4teaspoongroundblack
pepper
1/2cuphalf-and-halfcream
2tablespoonsbreadcrumbs

Inalargesaucepan,combinesweetpotato,squash,andcarrots.
Pourinenoughwatertocovervegetables.Cookoverlowheatuntil
verytender,about40minutes.Drainandmash.Allowtocool.
Preheatovento350degreesF(175degreesC).Greasea12inch
piepan.
Tomashedsquashmixture,add2eggs,butterormargarine,olive
oil,1/2teaspoonsalt,brownsugar,currypowder,cumin,cinnamon,
andnutmeg.Pureemixtureinblenderorfoodprocessor.
Infoodprocessororblender,combinespinach,2eggs,1/2
teaspoonsalt,pepper,andhalfandhalf.Pureeuntilsmooth.Stirin
2tablespoonsbreadcrumbs.Ifmixtureisstillliquidy,addmore
breadcrumbs.Pourspinachmixtureintopiepan,flatteningwitha
spoon.
Gentlypoursquashmixtureontopofspinachlayer.Flattenpartially
withaspoon,butleaveafewwaves.Donotspreadsquashmixture
allthewaytoedgesofpan;allowspinachmixtureto'peek'through
edges.Usingaspoon,gentlystirthetwomixturestocreatea
marbledeffect.Donotovermix.
Bakeinpreheatedovenfor30minutes,untilsetincenter.

356

MushroomSpinachOmelet
Ingredients

Directions

1egg
3eggwhites
1tablespoongratedParmesan
cheese
1tablespoonshreddedCheddar
cheese
1/4teaspoonsalt
1/8teaspooncrushedredpepper
flakes
1/8teaspoongarlicpowder
1/8teaspoonpepper
1/2cupslicedfreshmushrooms
2tablespoonsfinelychopped
greenpepper
1tablespoonfinelychoppedonion
1/2teaspoonoliveoil
1cuptornfreshspinach

Inasmallbowl,beattheeggandeggwhites.Addcheeses,salt,
pepperflakes,garlicpowderandpepper;mixwell.Setaside.
Inan8-in.nonstickskillet,sautethemushrooms,greenpepperand
onioninoilfor4-5minutesoruntiltender.Addspinach;cookand
stiruntilspinachiswilted.Addeggmixture.Aseggsset,liftedges,
lettinguncookedportionflowunderneath.Cutintowedges.Serve
immediately.

357

SpinachSaladI
Ingredients

Directions

1/4cupdicedredonion
2/3cupwhitesugar
1teaspoongroundblackpepper
1/2teaspooncelerysalt
1tablespoonmustardpowder
1cupvegetableoil
1/3cupwhitewinevinegar
4eggs
10ouncesfreshspinach-
chopped,washedanddried
1headiceberglettuce-rinsed,
dried,andchopped
1/2poundbacon-cookedand
crumbled
11/2cupscrushedcroutons
1redonion,slicedinrings

Placeeggsinasaucepanandcovercompletelywithcoldwater.
Bringwatertoaboil.Cover,removefromheat,andleteggsstand
inhotwaterfor10to12minutes.Removefromhotwater,cool,peel
andchop.
Inasmallsaucepan,combinethedicedonion,sugar,blackpepper,
celerysalt,mustard,vegetableoil,andvinegar.Whiskoverhigh
heatuntilallingredientsarewellmixedandonionsaretranslucent.
Removefromheatandrefrigerateuntilcool.
Inalargebowl,combinetheeggs,spinach,iceberg,bacon,
croutonsandonionrings.Tosstogether.
Pourdressingoversaladandtosstocoatevenly.

358

Pumpkin,ButterBean,andSpinachCurry
Ingredients

Directions

1/4cupvegetableoil
1largeonion,sliced
3tablespoonscurrypaste
1(14ounce)cancoconutmilk
2/3cupwater
1poundpumpkin,cutinto1inch
squares
1(15ounce)cansmallbutter
beans(limabeans)
saltandpeppertotaste
1(9ounce)packagefrozen
spinach,thawedanddrained
3tablespoonschoppedfresh
cilantro

Heattheoilinalargesaucepanovermediumheat,andstirinthe
onion.Cookandstiruntiltheonionissoftandbeginningtobrown,
about8minutes.Stirinthecurrypaste,cookfor2minuteslonger,
thenaddthecoconutmilkwater,andpumpkin.Bringtoaboilover
highheat,thenreduceheattomedium-low,cover,andsimmeruntil
thepumpkinisnearlytender,about10minutes.
Stirinthebutterbeans,andcontinuesimmeringuntilthepumpkinis
tender,about5minutes.Seasontotastewithsaltandpepper,then
stirinthespinachandcilantro.Simmerafewmoreminutesto
reheat,andserve.

359

PumpernickelSpinachDipII
Ingredients

Directions

1(.4ounce)packetdryvegetable
soupmix
1(16ounce)containersourcream
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(1pound)loafround
pumpernickel

Inamediumbowl,blenddryvegetablesoupmix,sourcreamand
spinach.
Removetopandinsidesofthepumpernickelloaf,creatingabread
bowl.Reserveremovedbread.
Spoonthedryvegetablesoupmix,sourcreamandspinachmixture
intothepumpernickelbreadbowl.Servewithremovedbread
piecesfordipping.

360

TomatoSpinachSalad
Ingredients

Directions

1/2cupmayonnaiseorsalad
dressing
1/2cupgratedParmesancheese
1/4cupmilk
11/2teaspoonsdillweed
11/2teaspoonsdriedminced
onion
11/2teaspoonslemon-pepper
seasoning
1(10ounce)packagefresh
spinach,torn
2cupscherrytomatoes

Inasmallbowlorajarwithtight-fittinglid,combinefirstsix
ingredients;mixorshakewell.Chillforatleast1hour.Justbefore
serving,combinespinachandtomatoesinalargesaladbowl.
Whiskorshakedressing;pouroversaladandtoss.

361

Turkey,SpinachandColby-JackPanini
Ingredients

Directions

4teaspoonsunsaltedbutter
4sliceslowsodiumbread
4slicesSARGENTOSliced
ReducedSodiumColby-Jack
Cheese
2ouncesslicedlowsodiumdeli
turkeybreast
4teaspoonsmayonnaise
1/2cuppackedbabyspinach
leaves

Spreadbutteroverbread.Turntwoslicesbuttersidedownona
sheetofwaxedpaper.Placeonesliceofcheeseoverbread;top
withturkey,mayonnaise,spinachandcheese.Closesandwichwith
remainingbreadbuttersideup.
Cookinapreheatedpaninimakerorwaffleiron3minutesoruntil
goldenbrownandcheeseismelted.*

362

SpinachRice
Ingredients

Directions

1/3cupuncookedlonggrain
whiterice
2/3cupwater
1(10.75ounce)cancondensed
creamofchickensoup,undiluted
1/4cupmilk
2freshjalapenopeppers,seeded
andchopped
1/2teaspoonsalt
1/4teaspoongroundblack
pepper
2tablespoonsbutter
1/2cupchoppedonion
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
4ouncesprocessedcheesefood,
cubed

Inapot,bringthericeandwatertoaboil.Cover,reduceheatto
low,andsimmer20minutes.
Preheatovento350degreesF(175degreesC).Lightlygreasea
mediumbakingdish.
Inabowl,mixthesoup,milk,jalapenopeppers,salt,andpepper.
Meltthebutterinalargeskilletovermedium-lowheat,andcookthe
onionuntiltender.Mixinthecookedriceandspinach.Pourthe
soupmixtureintotheskillet,andcontinuecookinguntilheated
through.Mixinthecubedprocessedcheese,andtransfertothe
preparedbakingdish.
Bake25minutesinthepreheatedoven,untilbubblyandlightly
browned.

363

Fire-RoastedTomatoandSpinachPasta
Ingredients

Directions

6ounceslinguinepasta
1tablespoonoliveoil
3clovesgarlic,minced
1(14.5ounce)canfire-roasted
dicedtomatoes,withjuice
1(9ounce)boxfrozencreamed
spinach,thawed
saltandpeppertotaste

Fillalargepotwithlightlysaltedwaterandbringtoarollingboil
overhighheat.Oncethewaterisboiling,stirinthelinguine,and
returntoaboil.Cookthepastauncovered,stirringoccasionally,
untilthepastahascookedthrough,butisstillfirmtothebite,about
11minutes.Drainwellinacolandersetinthesink.
Meanwhile,heattheoliveoilinalargesaucepanovermediumheat.
Stirinthegarlic,andcookuntilsoftened,about3minutes.Stirin
thefire-roastedtomatoesandbringtoasimmer.Cook1minute
beforeaddingthecreamedspinach.Cookandstir5minutes;
seasontotastewithsaltandpepper.Stirthedrainedlinguineinto
thetomatosaucebeforeserving.

364

ItalianSpinachSalad
Ingredients

Directions

1(6ounce)packagefreshbaby
spinach
1greenonion,thinlysliced
1hard-cookedegg,chopped
3baconstrips,cookedand
crumbled
3tablespoonsItaliansalad
dressing
2tablespoonsshredded
Parmesancheese

Inalargesaladbowl,tossspinach,onion,eggandbacon.Ina
microwave-safebowl,heatsaladdressingonhighfor30-45
secondsoruntilwarm.Pouroverthesaladandtosstocoat.
SprinklewithParmesancheese.Serveimmediately.

365

SpinachandGarbanzoSkillet
Ingredients

Directions

1garlicclove,minced
1tablespoonmincedfreshbasil
1/8teaspoonpepper
1tablespoonoliveoil
1(15ounce)cangarbanzobeans
orchickpeas,rinsedanddrained
1mediumyellowsummersquash,
halvedlengthwise,cutinto1/4inchslices
1/2teaspooncornstarch
2tablespoonswater
1tablespoonricewinevinegar
1teaspoonhoney
3cupschoppedfreshbaby
spinach
2plumtomatoes,chopped
1/4cupslicedalmonds,toasted

Inalargenonstickskilletorwok,sautethegarlic,basilandpepper
inhotoilfor30seconds.Stirinbeansandsquashuntilevenly
coatedwithspices.Coverandcookfor4minutes,stirringthree
times.
Inasmallbowl,combinethecornstarch,water,vinegarandhoney
untilsmooth.Stirintobeanmixture.Cookandstirfor1-2minutesor
untilslightlythickened.Stirinspinachandtomatoes;heatthrough.
Sprinklewithalmonds.Serveimmediately.

366

TossedSpinachSalad
Ingredients

Directions

1(10ounce)packagefresh
spinach,torn
1poundfreshmushrooms,sliced
1/2poundslicedbacon,cooked
andcrumbled
3celeryribs,sliced
1cupshreddedCheddarcheese
3hard-cookedeggs,chopped
3greenonions,sliced
1cupketchup
3/4cupwhitevinegar
3/4cupvegetableoil
1/2cupsugar
1teaspoonsalt
1teaspoonWorcestershiresauce

Inalargesaladbowl,combinethefirstseveningredients.Inajar
withatight-fittinglid,combinetheremainingingredients;shakeuntil
sugarisdissolved.Drizzleoversalad;tosstocoat.Serve
immediately.

367

SpinachSaladSupreme
Ingredients

Directions

1/4cupvegetableoil
Inajarwithatight-fittinglid,combinethefirst10ingredients;shake
2tablespoonsredwinevinegaror well.Dividespinachbetweentwoservingbowlsorplates;topwith
eggandbacon.Drizzlewithdressing.Serveimmediately.
cidervinegar
1teaspoonsugar
1teaspoonfinelychoppedonion
1teaspoonfinelychoppedgreen
pepper
1teaspoonmincedfreshparsley
1teaspoonketchup
1/4teaspoonsalt
1/4teaspoongroundmustard
1/4teaspoonpaprika
2cupstornfreshspinach
1hard-cookedegg,sliced
3baconstrips,cookedand
crumbled

368

CreamedSpinach
Ingredients

Directions

1poundfreshspinach
1/2cupwater
1teaspoonsalt
1teaspoonbutterormargarine
1teaspoonall-purposeflour

Washspinachwellandremoveanyhardstems.Inalargepot,bring
watertoaboilandaddspinach(itwillcookdownveryrapidly).
Removespinachfromthestovetop,letcoolslightlythendrain
reservingthewater.
Usinganelectricfoodprocessor,pureethespinach.
Makerouxwiththebutter,flourandreservedwater.Addtherouxto
thespinach,stirandserve.

369

CrustlessSpinachQuiche
Ingredients

Directions

1tablespoonvegetableoil
1onion,chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
5eggs,beaten
3cupsshreddedMuenster
cheese
1/4teaspoonsalt
1/8teaspoongroundblack
pepper

Preheatovento350degreesF(175degreesC).Lightlygreasea9
inchpiepan.
Heatoilinalargeskilletovermedium-highheat.Addonionsand
cook,stirringoccasionally,untilonionsaresoft.Stirinspinachand
continuecookinguntilexcessmoisturehasevaporated.
Inalargebowl,combineeggs,cheese,saltandpepper.Add
spinachmixtureandstirtoblend.Scoopintopreparedpiepan.
Bakeinpreheatedovenuntileggshaveset,about30minutes.Let
coolfor10minutesbeforeserving.

370

OysterandSpinachChowder
Ingredients

Directions

1tablespoonoliveoil
1mediumonion,chopped
2largegreenonions,sliced
1cupslicedfreshmushrooms
1bunchfreshbabyspinach
leaves,rinsedanddrained
5cupsmilk,divided
1/2cupall-purposeflour
2cupschickenbroth
3(8ounce)canswholeoysters
1cupshreddedCheddarcheese

Heatoliveoilinalargesaucepanovermedium-highheat.Sautethe
choppedonion,greenonion,andmushroomsuntiltender.Stirin
thespinachahandfulatatimeandcooktowilt.
Whisktogether2cupsofmilkwiththeflourinasmallbowl.Pour
intosaucepan,andaddremainingmilkandchickenbroth.Cook
overmediumheatuntilthickened.Stirinundrainedoystersand
cheese.Cook,stirringoften,untilcheesehasmelted.

371

WarmBrusselsSprout,BaconandSpinachSalad
Ingredients

Directions

8slicesbacon
2cupsBrusselssprouts,trimmed
andthinlysliced
11/2teaspoonscarawayseed
3tablespoonsvegetableoil
3tablespoonswhitewinevinegar
1/4teaspoonwhitesugar
1/2poundspinach-chopped,
washedanddried

Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Crumbleandsetaside.Inamediumsaucepan,
steamBrusselssproutsuntiltender.
Heattheremainingfatintheskilletovermediumhighheatandadd
theBrusselssproutsandcarawayseeds.Stirfor1to2minutes,or
untilthesproutsaretender.
Removetheskilletfromheat,stirintheoil,vinegar,andsugar.Stir,
andaddthespinach.Sautethemixtureovermoderatelyhighheat
for1minuteoruntilthespinachiswilted.Seasonsaladwithpepper
andsprinklewithbacon.Servewarm.

372

Apple,Pecan,Cranberry,andAvocadoSpinach
SaladwithBalsamicDressing

Ingredients

Directions

1cupbabyspinachleaves
1tablespoondriedcranberries
1tablespoonchoppedsalted
pecans
1/2apple,coredanddiced
1tablespoondicedredonion
2tablespoonsgratedcarrot
1/4avocado,peeledanddiced
1tablespoonbalsamicvinaigrette
saladdressing,ortotaste

Placespinach,cranberries,pecans,apple,onion,carrot,and
avocadointoabowl.Drizzlewithbalsamicvinaigrette,andtossto
coat.

373

ItalianVegetableSoupwithBeans,Spinach&
Pesto

Ingredients

Directions

11/2tablespoonsoliveoil
1largeonion,cutintosmalldice
3mediumcarrots,peeledand
sliced1/4-inchthick
3mediumcelerystalks,sliced
1/4-inchthick
1mediumbellpepper(redor
yellow),stemmed,seededandcut
intomediumdice
1poundall-purposepotatoes,
unpeeledandcutintomedium
dice
1(16ounce)canpetitediced
tomatoes
2(15.5ounce)canscannellinior
otherwhitebeans,undrained
6cupslow-sodiumchickenbroth
incanorcarton
7ounceslooselypackedbaby
spinach
1cupfrozengreenpeas
Saltandgroundblackpepper
Preparedpesto(foundingrocer's
refrigeratedsection)

Heatoilinasoupkettleovermedium-highflame.Addonions,and
sauteuntiltender,about5minutes.Addcarrots,celery,peppers,
potatoes,tomatoes,beanandchickenbroth;bringtoaboil.
Reduceheattolowandsimmeruntilvegetablesarejusttender,
about15minutes.Addspinachandpeas;continuetosimmeruntil
spinachwilts,3to4minuteslonger.Seasontotastewithsaltand
pepper.Ladleintobowls,addingaspoonfulofpestotoeach
servingofsoup.
Forlunch,packsoupinseparateleakproofcontainers.Warmsoup
inmicrowaveandtopwithpesto.

374

SpinachandFetaTurkeyBurgers
Ingredients

Directions

2eggs,beaten
2clovesgarlic,minced
4ouncesfetacheese
1(10ounce)boxfrozenchopped
spinach,thawedandsqueezed
dry
2poundsgroundturkey

Preheatanoutdoorgrillformedium-highheatandlightlyoilgrate.
Whilethegrillispreheating,mixtogethereggs,garlic,fetacheese,
spinach,andturkeyinalargebowluntilwellcombined;forminto8
patties.
Cookonpreheatedgrilluntilnolongerpinkinthecenter,15to20
minutes.

375

HotCheesySpinachDip
Ingredients

Directions

3tablespoonsbutter
2clovesgarlic,peeledand
chopped
1bunchbabyspinach,rinsed
1/2cupwhitewine
saltandpeppertotaste
hotsaucetotaste
1/2cupchoppedgreenonion
3cupsshreddedmozzarella
cheese
1/2cupmayonnaise
1/2cuphalf-and-half

Preheatovento350degreesF(175degreesC).
Meltthebutterinamediumsaucepanovermediumheat.Stirinthe
garlic,babyspinachandwhitewine.Cookandstir2to3minutes,
untilspinachiswilted.Mixinsaltandpepperandhotsauce.
Removefromheatandtransfertoamediumbowl.
Mixgreenonion,mozzarellacheese,mayonnaiseandhalfandhalf
intothebowlwiththespinachmixture.Transfermixturetoa
mediumbakingdish.
Bakeinthepreheatedoven20minutes,oruntilbubblyandlightly
browned.

376

CrepeswithSpinach,BaconandMushroomFilling
Ingredients

Directions

1recipeBasicCrepes

PrepareBasicCrepesrecipeaccordingtorecipedirections.
Separatewithwaxpaperandkeepwarmuntilreadytoserve.

6slicesbacon
1tablespoonunsaltedbutter
1/2poundfreshmushrooms,
sliced
3tablespoonsunsaltedbutter
1/4cupall-purposeflour
1cupmilk
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1tablespoonchoppedfresh
parsley
2tablespoonsgratedParmesan
cheese
saltandpeppertotaste
2/3cupchickenbroth
2eggs
1/2cuplemonjuice
saltandpeppertotaste

Placebaconinalarge,deepskillet.Cookovermedium-highheat
untilevenlybrown.Drain,crumbleandsetaside.Reserveabout1
tablespoondrippings,add1tablespoonbutter,andsaute
mushrooms.
Inaseparatesaucepan,melt3tablespoonsbutterovermedium
heat.Whiskin1/4cupflour,stirringconstantly,untilasmoothpaste
isformed.Graduallystirin1cupmilk,stirringconstantlyuntila
smooththickgravyisformed.Addbacon,mushrooms,spinach,
parsley,Parmesancheese,saltandpepper.Letcookuntil
somewhatthick,about10minutes.
Insaucepanbringbrothtoaboil.Inasmallbowl,whisktogether
eggsandlemonjuice.Tempereggsandbrothtogetherwhisking
constantlysoastocook,butnottoscrambletheeggs.(Cooking
eggsto170degreesF).Again,saltandpeppertotaste.
Filleachcrepewithspinachandmeatfilling,rollup,andtopwith
warmeggsauce.

377

SpinachTurkeyRoll
Ingredients

Directions

1cupmeatlessspaghettisauce,
divided
2eggs,lightlybeaten
1cupsoftwholewheatbread
crumbs
1/4cupfinelychoppedonion
2garliccloves,minced
1teaspoondriedbasil
1teaspoondriedoregano
1teaspoongroundmustard
1poundleangroundturkey
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/2cupshreddedpart-skim
mozzarellacheese

Inabowl,combine1/4cupspaghettisauce,eggs,breadcrumbs,
onion,garlic,basil,oreganoandmustard.Crumbleturkeyover
mixtureandmixwell.
Onasheetofwaxedpaper,patturkeymixtureintoa12-in.x8-in.
rectangle.Sprinklewithspinachandcheese.Rollupjelly-rollstyle,
startingwithashortsideandpeelingwaxedpaperawaywhile
rolling.Sealseamandends.Placeseamsidedownina15-in.x10in.x1-in.bakingpancoatedwithnonstickcookingspray.
Bake,uncovered,at350degreesFfor50-60minutesoruntila
meatthermometerreads165degreesF.Letstandfor5minutes
beforeslicing.Heatremainingspaghettisauce;serveoverturkey.

378

UnbelievableSpinachCalzones
Ingredients

Directions

1(15ounce)containerricotta
cheese
2eggs
2tablespoonsdriedItalian
seasoning
3cupsshreddedmozzarella
cheese
1cupfreshlygratedParmesan
cheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
saltandpeppertotaste
1(32ounce)packagefrozenwhite
breaddough,thawed

Preheattheovento400degreesF(200degreesC).
Inalargebowl,mixtogetherthericottacheese,eggs,Italian
seasoning,mozzarellacheese,Parmesancheeseandspinach.Set
aside.
Dividethebreaddoughinto8piecesandrolleachpieceoutto
aboutan8inchcircle.Spoonabout1/2cupofthericottafillingonto
eachcircle,foldoverandsealtheedges.Placeontoagreased
cookiesheet.
Bakefor30minutesinthepreheatedoven,oruntilnicelybrowned
onthetopsandbottoms.

379

CreamyBakedSpinach
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach
2(3ounce)packagescream
cheese,softened
4tablespoonsbutterormargarine,
divided
1/4teaspoonsalt
1/2cupseasonedbreadcrumbs

Cookspinachaccordingtopackagedirections;drainwell.Stirin
creamcheese,2tablespoonsbutterandsalt.Transfertoagreased
1-qt.bakingdish.Meltremainingbutter;tosswithbreadcrumbs.
Sprinkleoverspinachmixture.Bake,uncovered,at350degreesF
for20minutesoruntillightlybrowned.

380

SpinachCornMuffins
Ingredients

Directions

1cupcornmeal
1cupall-purposeflour
1/4cuppackedbrownsugar
2teaspoonsbakingpowder
1/4teaspoonsalt
1egg
1cupfat-freemilk
2tablespoonscanolaoil
1cupchoppedfreshspinach
3/4cupshreddedreduced-fat
Cheddarcheese
2jalapenopeppers,seededand
chopped*

Inalargebowl,combinethecornmeal,flour,brownsugar,baking
powderandsalt.Inanotherbowl,beattheegg,milkandoil;stirinto
dryingredientsjustuntilmoistened.Foldinthespinach,cheeseand
jalapenos.
Coatmuffincupswithnonstickcookingspray;filltwo-thirdfullwith
batter.Bakeat400degreesFfor18-22minutesoruntilatoothpick
comesoutclean.Coolfor2minutesbeforeremovingfrompantoa
wirerack.

381

PorkLoinStuffedwithSpinach
Ingredients

Directions

1/2(10ounce)packagefrozen
choppedspinach,thawedand
drained
3tablespoonsmargarine
1/2cupdicedonion
1clovegarlic
1/3cupdrybreadcrumbs
3poundsporktenderloin
2tablespoonsketchup
1/4cuporangejuice
2tablespoonsteriyakisauce
1/2teaspoongroundcumin

Preheatovento350degreesF(175degreesC).
Sautespinach,butter,onionsandgarlicovermediumheatuntil
soft.Addbreadcrumbs.Cuttenderloininhalflengthwise.Stuff
withspinachmixtureandsecurewithkitchentwine.
Inabowl,mixketchup,orangejuiceandteriyakisauce.Baste
tenderloinwith1/2ofthemixture.Sprinkleporkwithcumin.Place
inshallowroasterandbakeat350degreesuncoveredforonehour.
Bastewithreservedmarinadeandcookonemorehourcovered.
Usemeatthermometertocheckfordoneness.Thermometer
shouldread160to170degreesF(71to77degreesC).

382

MushroomandSpinachMiniPizzas
Ingredients

Directions

4Arnold100%WholeWheat
SandwichThinsrolls
1tablespoonoilfromsun-dried
tomatoes
8ouncesfreshmushrooms,
chopped(useanykindyoulike)
4sun-driedtomatoespackedin
oliveoil
2teaspoonsoilfromsun-dried
tomatoes
1cupfat-freericottacheese
1cupfreshbabyspinachleaves,
washedanddried
Koshersalt,totaste
Freshlygroundblackpepper,to
taste

Preheatovento350degreesF.ToastSandwichThinshalvesjust
tolightgolden.Inaskillet,heat1tablespoonoftheoilfromthe
marinatedsundriedtomatoesovermediumheat.Addmushrooms
andcookuntilsoftandmoistureisreleased,about5to7minutes,
andseasonwithsaltandpeppertotaste.
Meanwhile,pulse5sundriedtomatoeswith2teaspoonsoftheiroil
infoodprocessoruntilsmoothandaddricotta.Pulsetoincorporate
andseasontotastewithsaltandpepper.
Spreadapproximately2tablespoonsofthesundriedtomatoand
ricottamixtureontopofeachtoastedSandwichThinshalf.Top
eachpizzawithafewbabyspinachleavesanddividemushrooms
betweeneachpizza.Placepizzasonabakingsheetandbakefor3
to5minutestoheatandinfusealltheflavors.

383

BeanSproutSpinachSalad
Ingredients

Directions

1cupoliveoil
1/4cupsugar
1/4cupcidervinegar
2tablespoonsfinelychopped
onion
1egg
2tablespoonsWorcestershire
sauce
1(10ounce)packagefresh
spinach,torn
1cupcannedbeansprouts
4baconstrips,cookedand
crumbled
4greenonions
2hard-cookedeggs,sliced
2tablespoonssunflowerkernels

Inasmallsaucepan,whisktogetherthefirstsixingredients.Cook
andstiroverlowheatuntilthemixturereaches160degreesF.
Removefromtheheat;cool.
Inaservingbowl,tossthespinach,beansprouts,baconandgreen
onions.Drizzlewith1/2cupsaladdressing;tosstocoat.Garnish
witheggslicesandsunflowerkernels.Serveimmediately.
Refrigerateremainingdressing.

384

SpringtimeSpinachSalad
Ingredients

Directions

2eggs
4slicesbacon
5cupsfreshspinach,rinsedand
tornintobite-sizepieces
1/2cupslicedfreshmushrooms
1cupslicedfreshstrawberries
1/2cupthinlyslicedonion
1kiwi,sliced
1/2mandarinorange,peeledand
segmented

Placetheeggsinasaucepanwithenoughcoldwatertocover.
Bringtoaboilandimmediatelyremovefromheat.Cover,andlet
eggsstandinhotwaterfor12to15minutes.Removefromhot
waterandcool.Peel,chop,andsetaside.

1/4cupketchup
1/4cupwater
1/4cupoliveoil
1/4cupbrownsugar
2tablespoonscidervinegar
1/2teaspoonspicybrown
mustard
1dashgarlicpowder
saltandpeppertotaste
1cupseasonedcroutons

Cookthebaconinaskilletovermediumhighheatuntilcrispand
evenlybrown.Drain,crumbleandsetaside.
Inalargebowl,tosstogethertheeggs,bacon,spinach,
mushrooms,strawberries,onion,kiwi,andorange.
Inaseparatebowl,mixtheketchup,water,oliveoil,brownsugar,
cidervinegar,andbrownmustard.Seasonwithgarlicpowder,salt,
andpepper.Pouroverthesaladmixture,andtopthesaladwith
croutons.

385

SpinachWatermelon-MintSalad
Ingredients

Directions

1cupapplecidervinegar
1/4cupWorcestershiresauce
1/2cupvegetableoil
1tablespoonsesameseeds
1tablespoonpoppyseeds
1/4cupwhitesugar

Inasmallbowl,whisktogethertheapplecidervinegar,
Worcestershiresauce,vegetableoil,sesameseeds,poppyseeds
andsugar.Setaside.
Inalargeservingbowl,combinethespinach,watermelon,onion,
pecansandmint.Tosswiththedressingjustbeforeserving.

1(10ounce)bagbabyspinach
leaves
2cupscubedseededwatermelon
1smallredonion,thinlysliced
1cupchoppedpecans,toasted
1cupmintleaves,finelychopped

386

WatermelonSpinachSalad
Ingredients

Directions

POPPYSEEDVINAIGRETTE:
1/2cupwhitewinevinegaror
cidervinegar
1/2cupsugar
1/2teaspoongroundmustard
1/4teaspoononionpowder
1/2teaspoonsalt
1/2cupvegetableoil
1/4cupchoppedonion
1teaspoonpoppyseeds
SALAD:
1(6ounce)packagefreshbaby
spinach,torn
2cupsseeded,cubedwatermelon
1cuphalvedgreengrapes
1cupfreshraspberries
1/4cupslicedalmonds

Inablenderorfoodprocessor,combinethevinegar,sugar,
mustard,onionpowderandsalt.Coverandprocessuntilsugaris
dissolved.Continueprocessingwhileaddingoilinasteadystream.
Addonionandpoppyseeds;processuntilcombined.
Inasaladbowl,combinethespinach,watermelon,grapesand
raspberries;sprinklewithalmonds.Servewithvinaigrette.

387

Chive-MushroomSpinachSalad
Ingredients

Directions

8cupsfreshbabyspinach
2cupsslicedfreshmushrooms
1tablespoonchoppedonion
1garlicclove,minced
2tablespoonsoliveoil
3tablespoonsmincedchives
2tablespoonslemonjuice
2tablespoonsbalsamicvinegar
1teaspoonsugar
11/2cupsseasonedcroutons
1/4cupshreddedParmesan
cheese

Placespinachinalargesaladbowl;setaside.Inalargeskillet,
sautethemushrooms,onionandgarlicinoilfor2-4minutes.Ina
smallbowl,combinethechives,lemonjuice,vinegarandsugar.
Pourintotheskillet.Cookandstir1minutelongeroruntil
mushroomsaretender.Addtospinachwithcroutonsand
Parmesancheese;tosstocoat.Serveimmediately.

388

SpinachCheesePasta
Ingredients

Directions

1(16ounce)packageextrawide
eggnoodles
1/3cupextravirginoliveoil
2clovesgarlic,pressed
11/2(10ounce)packagesfrozen
choppedspinach
1(8ounce)containercottage
cheese
1(3ounce)packagefinelygrated
Parmesancheese

Bringalargepotoflightlysaltedwatertoaboil.Addeggnoodles
andcookfor8to10minutesoruntilaldente.Drain,andreturnto
thepot.
Heattheoliveoilinaskillet,andcookthegarlicandspinach3to5
minutes,untilwellcoated.Transfertothepotwiththedrained
pasta.Tossinthecottagecheese.TopwithParmesancheeseto
serve.

389

SpinachKugel
Ingredients

Directions

1(16ounce)packageeggnoodles
6eggs,beaten
8ouncesbutter,melted
1(16ounce)containersourcream
2(1ounce)envelopesdryonion
soupmix
1teaspoonblackpepper
4(10ounce)boxesfrozen
choppedspinach,thawedand
drained

Preheatovento350degreesF(175degreesC).Greasea9x13inch
bakingdish.
Fillalargepotwithlightlysaltedwater;bringtoarollingboilover
highheat.Stirintheeggnoodles,andreturntoaboil.Cookthe
pastauntilcookedthrough,butisstillfirmtothebite,about5
minutes.Drainwellinacolandersetinthesink.
Combinetheeggs,meltedbutter,sourcream,soupmix,and
pepperinalargebowl.Stirinthecookednoodles,anddrained
spinach.Spoonintopreparedbakingdish.
Bakeinpreheatedovenuntilhotandgoldenbrown,about60
minutes.Coverdishwithaluminumfoilifkugelbeginstobrowntoo
quickly.

390

TomatoSpinachandBasilSoup
Ingredients

Directions

2tablespoonsbutter
1largeyellowonion,chopped
1teaspoonmincedgarlic
11/2cupsmilk
1(28ounce)cantomatopuree
1tablespoonwhitesugar
2cupsfreshspinach,torn
1/4cupchoppedfreshbasil
1/2teaspoonsalt
1/4teaspoonfreshlygroundblack
pepper
1tablespoongratedParmesan
cheese

Meltbutterinalargesaucepanovermediumheat.Sauteonionand
garlicfor3minutes.Stirinmilkandcookfor2minutes,stirring
occasionally.Stirintomatopureeandsugar.Mixwell,coverand
bringtoaboiloverhighheat.Reduceheattolowandsimmer,
covered,for5minutes.Addspinach,basil,saltandpepperand
simmer,uncovered,for2minutes,stirringoccasionally.Sprinkle
withparmesancheese,ifdesired.

391

WhiteBeanSoupwithQuinoa,Spinach,and
Shiitakes

Ingredients

Directions

1pounddrycannellinibeans
1tablespooncanolaoil
8shiitakemushrooms,stemmed
andsliced
1tablespooncanolaoil
1largeonion,slicedintothinrings
1/2cupdrywhitewine(optional)
2teaspoonsdriedrosemary
1/2cupquinoa
1(10ounce)bagwashedfresh
spinach,chopped
saltandpeppertotaste

Placethecannellinibeansintoalargecontainerandcoverwith
severalinchesofcoolwater;letstand8hourstoovernight.Or,
bringthebeansandwatertoaboilinalargepotoverhighheat.
Onceboiling,turnofftheheat,cover,andletstand1hour.Drain
andrinsethebeansbeforeusing.
Heat1tablespoonofthecanolaoilinalargepotovermediumheat.
Stirinthemushrooms,andcookuntiltheysoftenandbegintogive
uptheirjuices,about4minutes.Removethemushroomsfromthe
pot,andsetaside.Heattheremainingtablespoonofcanolaoilin
thepot,andstirintheslicedonions.Cookandstiruntiltheonions
havecaramelizedtoadarkbrown,about15minutes.
Pourinthewineandrosemary,andbringtoaboiloverhighheat.
Onceboiling,addthedrainedbeans,andenoughwatertocoverthe
beansby1inch.Returntoaboil,thenreduceheattomedium-low,
cover,andsimmerfor30minutes.
Stirinthecookedmushroomsandquinoa;continuecookinguntil
thebeansandthequinoaaretender,about20minutesmore.
Removefromtheheat,andstirinthespinachleavesuntilwilted.
Seasontotastewithsaltandpepperbeforeserving.

392

SavorySpinachPie
Ingredients

Directions

1/4cupchoppedonion
2tablespoonsbutterormargarine
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
1/4teaspoonsalt
1/4teaspoongroundnutmeg
1cupcottagecheese
1/2cuplightcream
1/4cupgratedParmesancheese
3eggs,lightlybeaten
1(9inch)unbakedpastryshell

Inaskillet,sauteonioninbutter.Removefromtheheat;stirin
spinach,saltandnutmeg.Inabowl,combinecottagecheese,
cream,Parmesancheeseandeggs;mixwell.Stirinspinach
mixture.Pourintopieshell.Bakeat350degreesFfor45-50
minutes,oruntilaknifeinsertednearthecentercomesoutclean.
Letstandfor5minutesbeforecutting.

393

StrawberrySpinachSaladIII
Ingredients

Directions

10ouncesfreshspinach-
chopped,washedanddried
1/2teaspoondrieddillweed
1pintfreshstrawberries,sliced
1/3cupcanolaoil
1/4cupredwinevinegar
1/4cupwhitesugar
1/4teaspoongarlicpowder
1/4teaspoononionpowder
1teaspoonsalt
1/4teaspoongroundblack
pepper
1/4teaspoondryhotmustard
1pinchgroundcayennepepper
1tablespoonsesameseeds,
toasted

Inalargebowl,combinethespinach,dillandstrawberries.
Refrigerateuntilchilled.
Inalargeglassjarwithtightfittinglid,combinetheoil,vinegar,
sugar,garlicpowder,onionpowder,salt,blackpepper,drymustard
andcayennepepper.Shakewelluntilsugarisdissolved.
Pourdressingoverchilledfruitandgreens;tosstocoatandsprinkle
withsesameseeds.

394

CreamedSpinachI
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1/2cupevaporatedmilk
1/2teaspoongarlicpowder
1/4teaspoondriedmincedonion
1/4cupmincedonion

Inablenderorfoodprocessor,blendspinachandmilkuntil
smooth.Addgarlicpowder,driedonionandfreshonionandmix
well.Pourintomediumsaucepanandcookovermediumheatuntil
thickened,about3minutes.Reduceheattolowandsimmerfor10
minutes.

395

SpinachandArtichokeAuGratin
Ingredients

Directions

2(6.5ounce)jarsmarinated
artichokehearts,drained
3(3ounce)packagescream
cheese
4tablespoonsbutter,softened
6tablespoonsmilk
3(10ounce)packagesfrozen
choppedspinach-thawed,
drainedandsqueezeddry
1/3cupgratedParmesancheese
saltandgroundblackpepperto
taste

Placeartichokesinthebottomofa11/2quartbakingdish.
Inamixingbowl,beattogetherthecreamcheeseandbutteruntil
smooth.Blendinmilkandstirinspinach.Mixtogetheruntilsmooth.
Pourintobakingdishandsprinkletopwithcheese,saltand
seasonedpepper;refrigeratefor24hours.
Preheatovento350degreesF(175degreeC),bakefor30minutes
oruntilheatedthrough.Placeunderbroilertobrownthecheese
topping.

396

ScallopsandSpinachoverPasta
Ingredients

Directions

12ouncesspaghetti
3poundsbayscallops,raw
1(10ounce)packagefrozen
choppedspinach,thawed
1tablespoonfreshlemonjuice
1tablespoonoliveoil
1/4cupwater
garlicpowdertotaste
saltandpeppertotaste
1/4cupgratedParmesancheese

Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
cookfor8to10minutesoruntilaldente;drain.
Inamediumskillet,sautespinachinoliveoiluntilheatedthrough.
Addlemonjuice,garlicpowderandwater.
Addscallopsandcookfor3minutesoruntildone.Becarefulnotto
overcook.Seasonwithsaltandpeppertotaste.
Placestrainedspaghettiindishandplacethescallopsandsauce
ontop.ServewithgratedParmesancheese.

397

MushroomSpinachSalad
Ingredients

Directions

1(6ounce)packagefreshbaby
spinach
4ouncesfreshmushrooms,sliced
1(8ounce)canslicedwater
chestnuts,drained
2hard-cookedeggs,coarsely
chopped
1/4cupthinlyslicedgreenonions
2baconstrips,cookedand
crumbled
DRESSING:
1/3cupoliveoil
3tablespoonsbarbecuesauce
2tablespoonssugar
2tablespoonscidervinegar
1tablespoonWorcestershire
sauce
1/8teaspoongarlicpowder
1/8teaspoononionsalt
1/8teaspoonpepper

Inalargesaladbowl,tossthespinach,mushrooms,water
chestnuts,eggs,onionsandbacon.Inajarwithatight-fittinglid,
combinethedressingingredients;shakewell.Drizzleoverthesalad;
tosstocoat.Serveimmediately.

398

HamburgerSpinachQuiche
Ingredients

Directions

1(9inch)unbakeddeepdishpie
crust
1poundgroundbeef
1/2cupdicedonion
2largeeggs
3/4teaspoonsalt
1/4teaspoonpepper
1/8teaspoongroundnutmeg
1cupheavycream
2(10ounce)boxesfrozen
choppedspinach,thawedand
drained
1cupshreddedCheddarcheese

Preheatanovento375degreesF(190degreesC).Chillthepie
crustatleast20minutesbeforebakingtopreventshrinkage.
Prickthepiecrustwithaforkandlinewithadoublelayerof
aluminumfoilandalayerofpieweightsordriedbeans.Bakeinthe
preheatedovenuntiledgeofcrustisgolden,about10minutes.
Carefullyremovethefoilandweightsandbakeuntilthecrusthas
set,about5minutesmore.
Cookandstirthegroundbeefandonioninalargeskilletover
medium-highheatuntilthebeefiscrumbly,evenlybrowned,andno
longerpink.Drainanddiscardanyexcessgrease.Beattheeggsin
amixingbowlwiththesalt,pepper,andnutmeguntilsmooth.
Whiskintheheavycream,followedbythespinachandthebeef
mixture.PourintothepreparedpiecrustandsprinklewithCheddar
cheese.
Bakeinthepreheatedovenuntilaknifeinsertedintothecenter
comesoutclean,35to45minutes.Letstand5to10minutes
beforeslicing.

399

TofuCreamedSpinach
Ingredients

Directions

1tablespoonbutter
1tablespoonoliveoil
1smallonion,chopped
2clovesgarlic,minced
2poundsfreshspinach,washed
andchopped
1(12ounce)packagefirmtofu
1/2cupmilkorsoymilk
1cupParmesanorAsiagocheese
garlicpowdertotaste
saltandpeppertotaste

Heatbutterandoliveoilinalargeskilletovermediumheat.Stirin
onionandgarlic;cookuntilsoftandtranslucent,butnotbrown.Add
spinach;cook,stirringfrequently,untilwilted.
Placetofu,milk,cheese,garlicpowder,salt,andpepperina
blender,andpureeuntilsmooth.
Stirpureedtofuintospinach.Cookuntilwarmedthrough.Adjust
seasonings,ifdesired,andserve.

400

FreshFruitSaladwithBabySpinachandYogurtPoppySeedDressing

Ingredients

Directions

1tablespoonapplecidervinegar
1/2teaspoondrymustard
1/2teaspoonhoney
1/8teaspoonsalt
3tablespoonsplainorvanilla
yogurt
11/2tablespoonsvegetableoil
1/2teaspoonpoppyseeds
1teaspoonwater,ormoreif
needed,tothin
3cupsDOLEBabySpinach
1DOLEBanana,sliced
1cuppeeledslicedfreshDOLE
TropicalGoldPineapple
1/2cupDOLERaspberries

Placevinegar,mustard,honeyandsaltinsmallbowl.Whiskin
yogurtandoil;stirinpoppyseed.Thinwithwaterasneeded.
Arrangespinachonplatterorindividualplates.Composefruiton
topofsalad.Drizzlewithdressing.

401

SpinachDipI
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(8ounce)containersourcream
1cupmayonnaise
1(.4ounce)packetdryvegetable
soupmix

Inamediummixingbowlcombinespinach,sourcream,
mayonnaiseandvegetablesoupmix.Mixwell.Refrigerateitfor4
hours.Stirbeforeserving.

402

ElegantOrzowithWiltedSpinachandPineNuts
Ingredients

Directions

1(16ounce)packageuncooked
orzo
1/2cupoliveoil
2tablespoonsbutter
1/2teaspoonmincedgarlic
1/2teaspoondriedbasil
1/2teaspooncrushedredpepper
flakes
1cuppinenuts
1(10ounce)bagbabyspinach
1/8cupbalsamicvinegar
1(8ounce)packagecrumbled
fetacheese
1/2freshtomato,chopped
salttotaste

Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
cookfor8to10minutes.(Firmorslightlyundercookedorzoworks
bestforthisdish.)Drain,transfertoamixingbowl,andsetaside.
Heatoliveoilandbutterinalargeskilletovermediumhighheat,
stirringtoblend.Stiringarlic,basil,andredpepperflakes,and
reduceheattomedium.Stirinpinenutsandcookuntillightly
browned.Addspinach,cover,andcookonlowheatfor5minutes,
oruntilspinachiswilted.
Tossspinachmixturewithorzopasta.Portionontoservingplates
withadrizzleofbalsamicvinegarandasprinklingofcrumbledfeta
cheeseandchoppedtomatoes.Allowgueststoadjustseasoning
withsalt,asneeded.Enjoy!

403

Artichoke&SpinachDipRestaurantStyle
Ingredients

Directions

4clovesgarlic
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(14ounce)canartichokehearts,
drainedandchopped
1(10ounce)containerAlfredostylepastasauce
1cupshreddedmozzarella
cheese
1/3cupgratedParmesancheese
1/2(8ounce)packagecream
cheese,softened

Preheatovento350degreesF(175degreesC).
Placegarlicinasmallbakingdish.Bakeinthepreheatedoven20to
30minutes,untilsoft.Removefromheat.Whencoolenoughto
touch,squeezesoftenedgarlicfromskins.
Inan8x8inchbakingdish,spreadtheroastedgarlic,spinach,
artichokehearts,Alfredo-stylepastasauce,mozzarellacheese,
Parmesancheeseandcreamcheese.
Coverandbakeinthepreheatedoven30minutes,oruntilcheeses
aremeltedandbubbly.Servewarm.

404

Suki'sSpinachandFetaPasta
Ingredients

Directions

1(8ounce)packagepennepasta
2tablespoonsoliveoil
1/2cupchoppedonion
1clovegarlic,minced
3cupschoppedtomatoes
1cupslicedfreshmushrooms
2cupsspinachleaves,packed
saltandpeppertotaste
1pinchredpepperflakes
8ouncesfetacheese,crumbled

Bringalargepotoflightlysaltedwatertoaboil.Cookpastain
boilingwateruntilaldente;drain.
Meanwhile,heatoliveoilinalargeskilletovermedium-highheat;
addonionandgarlic,andcookuntilgoldenbrown.Mixintomatoes,
mushrooms,andspinach.Seasonwithsalt,pepper,andredpepper
flakes.Cook2minutesmore,untiltomatoesareheatedthroughand
spinachiswilted.Reduceheattomedium,stirinpastaandfeta
cheese,andcookuntilheatedthrough.

405

SpinachHerbTwists
Ingredients

Directions

5cupspackedtornfreshspinach
2greenonions,sliced
1garlicclove,minced
5tablespoonsbutter,divided
1/4cupgratedParmesancheese
1/2teaspoondriedbasil
1/2teaspoondriedoregano
1(16ounce)packagehotrollmix
1cupwarmwater(120to130
degreesF)
1egg

Placespinachinasteamerbasket;placeinasaucepanover1in.of
water.Bringtoaboil;coverandsteamfor2-3minutesoruntillimp.
Drainwellandsetaside.Inasmallskillet,sauteonionsandgarlicin
1tablespoonbutteruntiltender;transfertoabowl.Stirinthe
Parmesancheese,basil,oreganoandspinach;setaside.
Inalargebowl,stirthehotrollmix,warmwater,eggand2
tablespoonsbutteruntildoughpullsawayfromsidesofbowl.Turn
ontoalightlyflouredsurface;kneaduntilsmoothandelastic,about
5minutes.Coverandletrestfor5minutes.
Dividedoughinhalf.Rolleachportionintoa12-in.x10-in.
rectangle.Melttheremainingbutter;brushoverdough.Spread
spinachmixtureoverdoughtowithin1/4in.ofedges.Foldeach
rectangleinhalflengthwise;pinchseamstoseal.Cuteach
rectangleintotwelve1-in.-widestrips.
Twiststripsandplaceonbakingsheetscoatedwithnonstick
cookingspray.Coverandletriseinawarmplaceuntildoubled,
about25minutes.Bakeat375degreesFfor12-16minutesoruntil
goldenbrown.Servewarm.Refrigerateleftovers.

406

SpinachCheeseBake
Ingredients

Directions

3tablespoonsbutterormargarine
3tablespoonsall-purposeflour
11/2cupsmilk
2cupsshreddedprocess
Americancheese
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
11/2cupssoftbreadcrumbs
3eggs,lightlybeaten
1/2teaspoongarlicsalt
1/4teaspoondriedoregano
1/4teaspoonpepper

Inamediumsaucepanoverlowheat,meltbutter;blendinflouruntil
smooth.Cookandstirfor1-2minutes.Graduallystirincheeseuntil
melted.Addspinach,breadcrumbs,eggsandseasonings;mix
well.Spoonintoanungreased1-1/2-qt.bakingdish.Bake,
uncovered,at350degreesFfor45-50minutesoruntillightly
browned.

407

SpinachandFetaPie
Ingredients

Directions

1(17.3ounce)package
PepperidgeFarmPuffPastry
Sheets
2tablespoonsoliveoil
2largeonions,finelychopped
1teaspoonmincedgarlic
2(10ounce)packagesfrozen
choppedspinach,thawedand
welldrained
1(10.75ounce)canCampbell's
CondensedCreamofChicken
Soup(Regularor98%FatFree)
2eggs
1teaspoondrieddillweed,
crushed
1(8ounce)packagefetacheese,
crumbled

Thawthepastryatroomtemperaturefor40minutes.Heattheoven
to375degreesF.
Heattheoilina10-inchskilletovermediumheat.Addtheonions
andcookuntilthey'retender.Addthegarlicandcookfor1minute.
Addthespinachandcookuntiltheliquidevaporates.Removethe
skilletfromheatandletitcool.
Beatthesoup,eggsanddillweedinamediumbowl.Stirinthe
cheeseandspinachmixture.
Unfoldthepastryonalightlyflouredsurface.Rollintoa13x9-inch
rectangle.Placeitina13x9-inchbakingpan.Topwiththespinach
mixture.Rollouttheremainingpastrysheetandplaceitoverthe
spinachmixture.Cut4slitsinthetopofthepastry.
Bakefor25minutesoruntilit'sgoldenbrown.

408

MexicanSpinachDip
Ingredients

Directions

8ouncescreamcheese,softened
8ouncessourcream
1(1pound)loafprocessedcheese
(i.e.Velveeta),cubed
2cupsshreddedMexicancheese
blend
2(10ounce)cansdicedtomatoes
withgreenchilepeppers
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(1.25ounce)packagetaco
seasoningmix
2tomatoes,chopped
1/2cupgreenonions,chopped

Preheattheovento350degreesF(175degreesC).
Ina2quartor9x13inchcasseroledish,combinethecream
cheese,sourcreamandprocessedcheese.Heatinthemicrowave
untilingredientsaresoftenoughtostirtogether,about1minute.
Stirintheshreddedcheese,dicedtomatoeswithchilies,spinach
andtacoseasoningmix.Spreadevenly.
Bakeuncoveredinthepreheatedovenuntilhotandbubbly,about
30minutes.Sprinkletomatoesandgreenonionsontopbefore
serving.Thiscanalsobemadeaheadoftime,refrigerated,and
bakedjustbeforeserving.

409

ScallopswithSpinachNoodles
Ingredients

Directions

1poundbayscallops
1/4cupmilk
3tomatoes,peeledanddiced
1bayleaf
1/4teaspoonsalt
Dashpepper
8ouncesdryspinachnoodles
3/4cupall-purposeflour
2garliccloves,minced
3tablespoonsbutterormargarine
2tablespoonsmincedfresh
parsley

Placescallopsandmilkinabowl;setaside.Inasaucepan,simmer
tomatoesfor3minutes.Removetomatoeswithaslottedspoonand
setaside.Bringtomatoliquidtoaboil;cook,uncovered,untilliquid
isreducedbyhalf.Addbayleaf,salt,pepperandtomatoes;set
aside.Cooknoodlesaccordingtopackagedirections.
Meanwhile,drainscallops;patwithpapertowelsuntildry.Lightly
coatscallopsinflour.Inalargeskillet,cookscallopsandgarlicin
butteruntilscallopsareopaque,about4minutes.Discardbayleaf
fromtomatosauce;addtoscallops.Drainnoodles;tosswith
scallops.Sprinklewithparsley.

410

CrustlessSpinachQuiche
Ingredients

Directions

3ouncesreducedfatcream
cheese,softened
1cupfat-freemilk
1cupeggsubstitute
1/4teaspoonpepper
3cupsshreddedreduced-fat
Cheddarcheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1cupfrozenchoppedbroccoli,
thawedandwelldrained
1smallonion,finelychopped
5freshmushrooms,sliced

Inasmallmixingbowl,beatcreamcheese.Addmilk,eggsubstitute
andpepper;beatuntilsmooth.Stirinremainingingredients.
Transfertoa10-in.quichepancoatedwithnonstickcookingspray.
Bakeat350degreesFfor45-50minutesoruntilaknifeinserted
nearthecentercomesoutclean.

411

HotSpinachandArtichokeDip
Ingredients

Directions

8slicesbacon
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(14ounce)canquartered
marinatedartichokehearts,
drained
1(5ounce)containergarlic-herb
flavoredcheesespread
1cupgratedParmesancheese
1(8ounce)containersourcream
1/2cupmayonnaise

Preheatovento400degreesF(200degreesC).
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drainandcrumbleintoamediumbowl.
Mixspinach,artichokehearts,garlic-herbflavoredcheesespread,
Parmesancheese,sourcreamandmayonnaiseintothebowlwith
bacon.
Scoopmixtureintoa7x11inchbakingdish.Bakeinthepreheated
oven20minutes,oruntilbubblyandlightlybrowned.

412

SpinachandCarrotQuiche
Ingredients

Directions

1tablespoonvegetableoil
1onion,diced
2clovesgarlic,minced
2(10ounce)packagesfrozen
choppedspinach,thawed
1/2cupshreddedcarrots
2cupsshreddedMontereyJack
cheese
6eggs
1/2teaspooncrushedredpepper
flakes
1/8teaspoongroundnutmeg
1/2teaspoonsalt
1/2teaspoonpepper
2(9inch)piecrusts

Preheatovento350degreesF(175degreesC).
Heattheoilinaskilletovermediumheat,andcooktheonionuntil
tender.Mixinthegarlic,spinach,andcarrots,andcookuntilthe
spinachliquidhasevaporated.Removeskilletfromheat,andmixin
cheeseandeggs.Seasonwithredpepper,nutmeg,salt,and
pepper.Pour1/2themixtureintoeachpieshell.
Bake30minutesinthepreheatedoven,untilatoothpickinsertedin
thecenterofaquichecomesoutclean.

413

CreamedSpinachwithOnionsandBacon
Ingredients

Directions

4slicesbacon(optional)
4tablespoonsbutter,divided
1mediumonion,chopped
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
2tablespoonsall-purposeflour
1/2teaspoongarlicpowder
1teaspoonsalt
1/2teaspoongroundblack
pepper
1cupmilk

Wrapbaconinapapertowel,andsetonaplate.Cookthebaconin
themicrowaveovenuntilcrisp,about1minuteperslice.
Melt1tablespoonofbutterinalargeskilletovermediumheat.Add
theonion;cookandstiruntiltransparent.Addthespinachand
cook,stirringfrequently,untilmostoftheliquidhasevaporated.
Inaseparateskillet,melttheremainingbutterovermediumheat.
Sprinkletheflouroverthebutterandwhiskinusingaforkuntil
smooth.Seasonwithgarlicpowder,saltandpepper;cookandstir
untilthick.Graduallystirinthemilksothatnolumpsform,and
simmeruntilthickened.Addthespinachmixturetothecream
sauce,andmixuntilcoated.Crumblebaconoverthetopandserve.

414

SpinachArtichokeHummuswithRoastedRed
Peppers

Ingredients

Directions

2tablespoonsoliveoil
3clovesgarlic,crushed
1tablespoonsesameseeds
1/4cupwater
1(10ounce)bagchoppedfresh
spinach
2(15ounce)cansgarbanzo
beans,liquidreserved
1(12ounce)jarmarinated
artichokehearts,drainedand
chopped
1(7ounce)jarroastedred
peppers,drainedandchopped

Heatoliveoilinasmallskilletovermediumheat.Stirinthegarlic
andsesameseeds;cookandstiruntilgarlicistender,3to5
minutes.Removefromheatandsetaside.Heatwaterinanother
skillet.Addspinach.Cookandstiruntilspinachiswilted,3to5
minutes.Drainandsetaside.
Placethegarbanzobeansintoablender.Cover,andpureeuntil
smooth.Addthespinach,artichokes,andgarlicmixture.Blendto
desiredconsistency,pouringinreservedgarbanzobeanliquidas
needed.Spoonmixtureintoabowl.Coverandrefrigerateuntil
chilled.Topwithroastedredpeppersbeforeserving.

415

PHILLYCreamyRice,ChickenandSpinachDinner
Ingredients

Directions

1/4cupKRAFTSignatureRoasted
RedPepperwithParmesan
Dressing
1poundbonelessskinless
chickenbreasts,cutintostrips
1(10ounce)cancannedlowsodiumchickenbrothor
homemadestock
11/2cupsinstantwhiterice,
uncooked
125gramsPHILADELPHIALight
BrickCreamCheeseSpread,
cubed
8cupsbabyortornspinach
leaves
1cupchoppedtomatoes
2tablespoonsKRAFT100%
GratedParmesanCheese

Heatdressinginlargedeepskilletonmedium-highheat.Add
chicken;cook5min.Addbroth;bringtoboil.Stirinrice;returnto
boil.Cover.Reduceheattomedium;simmer5min.
Addcreamcheese;cookuntilcreamcheeseiscompletelymelted,
stirringoccasionally.Addspinach(skilletwillbefull);cover.Cook2
min.oruntilspinachiswilted;stirgently.Cover;removefromheat.
Letstand5min.Stirintomatoes;sprinklewithParmesancheese.

416

HotArtichokeandSpinachDipII
Ingredients

Directions

1(8ounce)packagecream
cheese,softened
1/4cupmayonnaise
1/4cupgratedParmesancheese
1/4cupgratedRomanocheese
1clovegarlic,peeledandminced
1/2teaspoondriedbasil
1/4teaspoongarlicsalt
saltandpeppertotaste
1(14ounce)canartichokehearts,
drainedandchopped
1/2cupfrozenchoppedspinach,
thawedanddrained
1/4cupshreddedmozzarella
cheese

Preheatovento350degreesF(175degreesC).Lightlygreasea
smallbakingdish.
Inamediumbowl,mixtogethercreamcheese,mayonnaise,
Parmesancheese,Romanocheese,garlic,basil,garlicsalt,saltand
pepper.Gentlystirinartichokeheartsandspinach.
Transferthemixturetothepreparedbakingdish.Topwith
mozzarellacheese.Bakeinthepreheatedoven25minutes,until
bubblyandlightlybrowned.

417

ChickenBreastStuffedwithSpinachBlueCheese
andBacon

Ingredients

Directions

8slicesbacon
4skinless,bonelesschicken
breasthalves-poundedto1/2
inchthickness
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1cupcrumbledbluecheese
2tablespoonsall-purposeflour
1/8teaspoongroundblack
pepper
1/4teaspoonsalt
2tablespoonsoliveoil

Cookbaconuntilcrisp.Iprefertouseanindoorgrill.Baconcan
alsobecookedinaskilletovermedium-highheat,orthemicrowave
atabout1minuteperslice.Drainonpapertowels,andsetaside.
Preheattheovento350degreesF(175degreesC).Inamedium
bowl,stirtogetherthespinachandbluecheese.Crumbleinthe
bacon,andstirtodistribute.
Laythechickenbreasthalvesoutonacleansurface,anddistribute
thespinachmixtureevenlyontothecentersofthem.Foldthe
chickenoverthefilling,andsecurewithtoothpicks.Stirtogether
theflour,saltandpepperonadinnerplate.Rollthechickeninthe
flourtocoat.
Heattheoilinaskilletovermedium-highheat.Quicklybrowneach
pieceofchickenontopandbottom.Removetoalightlygreased
bakingdish,andcoverwithalidoraluminumfoil.
Bakefor30minutesinthepreheatedoven,untilchickenjuicesrun
clear,andfillingishot.

418

SpinachAlmondPesto
Ingredients

Directions

1/2cuppinenuts
1cupsliveredCaliforniaAlmonds,
divided
1(10ounce)packagefrozen
spinach,thawedandsqueezed
almostdry
6clovesgarlic,roastedand
peeled
1cupgratedParmesancheese,
plusmoreforgarnish
1/2cupchickenorvegetable
broth
1/2cupoliveoil
1tablespoonlemonjuice
1teaspoonlemonzest

Placealmondsandpinenuts(keepseparate)inasinglelayerina
dryskilletovermediumheat.Toast,stirringoccasionallyuntil
fragrant,3-5minutes.
Combineallingredientsexcept1/2cupofthesliveredalmondsina
foodprocessor,blendingjustuntilsmooth.
Tosspestosaucewithcookedfettuccineandtopwithroasted
cherrytomatoesandremainderofsliveredalmonds.

419

BeefCaldowithSpinach
Ingredients

Directions

vegetableoilforbrowning
1poundbeefround,thinlysliced
thencutinto1inchpieces
1mediumonion,diced
6roma(plum)tomatoes,chopped
4newpotatoes,quartered
2cupstomatopuree
1bunchfreshspinach,rinsedand
tornintobite-sizepieces
1/2cupredwine
3clovesgarlic,minced
2tablespoonschoppedfresh
oregano
1(14.5ounce)canbeefbroth

Heatoilinamediumskilletovermedium-highheat.Cookandstir
meatuntilwellbrownedonallsides,thentransfertoalargestock
pot.Cookandstironionsinthesameskilletinthefatremaining
fromthemeat.Whenlightlybrownedandtender,stirintomatoes.
Continuecookinguntilsomeofthetomatoliquidhasevaporated,
thentransfertothestockpotwiththemeat.
Inaseparateskillet,brownthepotatoesinasmallamountofoil
overmedium-highheat,turningoccasionally.Addthepotatoesto
themeat,alongwiththetomatopuree,spinach,redwine,garlic,
andoregano.Addjustenoughbeefbrothorwatertocovermeat
andvegetables,andbringtoaboil.Reduceheattoasimmer,
cover,andcookforonehour.

420

SpinachSaladWithBerriesandCurryDressing
Ingredients

Directions

6cupsfreshspinach,torninto
bite-sizepieces
1cupthicklyslicedstrawberries
1cupblueberries,trimmed
1smallredonion,thinlysliced
1/2cupchoppedpecans

Washanddryspinach.Whiptogetherdressingingredients.Addto
spinachandtosslightly.Addberries,onionandpecans.Tosslightly
andserve.

Non-FatCurryDressing:
2tablespoonsbalsamicvinegar
2tablespoonsricevinegar
4teaspoonshoney
1teaspooncurrypowder
2teaspoonsDijonmustard
1pinchSaltandpeppertotaste

421

German-StyleSpinach
Ingredients

Directions

2(10ounce)packagesfrozen
Cookspinachaccordingtopackagedirections.Drainwellandset
aside.Inalargeskillet,sauteonionandgarlicinbutteruntiltender.
choppedspinach
Stirinthespinach,bacon,nutmeg,saltandpepper;heatthrough.
1largeonion,chopped
2garliccloves,minced
2tablespoonsbutterormargarine
6baconstrips,cookedand
crumbled
1/2teaspoongroundnutmeg
1/2teaspoonsalt
peppertotaste

422

Emily'sSpinachSalad
Ingredients

Directions

2/3cupvegetableoil
1/4cupredwinevinegar
2teaspoonslemonjuice
2teaspoonssoysauce
1teaspoonsugar
1teaspoondrymustard
1/2teaspooncurrypowder
1/2teaspoonsalt
1/2teaspoonseasonedpepper
1/4teaspoongarlicpowder
1(10ounce)packagefresh
spinach,tornintobite-sizepieces
5baconstrips,cookedand
crumbled
2hard-cookedeggs,sliced

Combinefirst10ingredientsinajar;covertightlyandshakeuntil
wellmixed;setaside.Placespinachinalargesaladbowl.Just
beforeserving,pourdressingoverspinachandtossgently.Garnish
withcrumbledbaconandeggslices.

423

TastySpinachTreats
Ingredients

Directions

1tablespoonbutter
1/2cupfinelychoppedonion
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
3/4cupmayonnaise
1(8ounce)packageshredded
mozzarellacheese
11/2teaspoonsgroundnutmeg
saltandpeppertotaste
1(12ounce)packagerefrigerated
buttermilkbiscuitdough

Preheatovento375degreesF(190degreesC).Lightlygreasea
miniaturemuffinpan.
Meltbutterinmediumsaucepanovermediumheat.Stirintheonion
andcookuntiltenderandlightlybrowned.
Inamediumbowl,mixtogetheronion,spinach,mayonnaise,
mozzarellacheese,nutmeg,saltandpepper.
Unrollbuttermilkbiscuitdough.Separateeachbiscuitintotwo.
Placebiscuitdoughhalvesintothepreparedminiaturemuffinpan,
formingsmallcupsthatextendslightlybeyondtherim.Fillthe
biscuitdoughcupswithdesiredamountsoftheonionandspinach
mixture.
Bakeinthepreheatedoven12minutes,oruntilbiscuitdoughand
fillingarelightlybrowned.

424

SesameGingerSpinachSalad
Ingredients

Directions

1poundboneless,skinless
chickenbreasts
1(16ounce)bottleNewman's
OwnLightenUpLowFatSesame
GingerDressing
1teaspoonblackpepper
1/2teaspooncayennepepper
1/2teaspoonsalt(optional)
2tablespoonsfreshherbs
6cupsbabyspinach,washed,
stemsremoved
1/2cupraspberries,washed
1ouncefeta,crumbled
1/4cupchoppedpecansor
walnuts

Preheatovento350degreesF.
Placechickeninoven-safebakingdish.Tenderizechickenslightly
withmalletorfork.WhisktogetherNewman'sOwnLightenUpLow
FatSesameGingerDressing,spices,andherbs.Pouroverchicken
breasts,turningbreastsacoupleoftimes.Breastsdonotneedto
besubmergedindressing,butthedressingshouldfullycoverthe
bottomofbakingdish.Bakechicken45minutes.
Dryspinachleavesinasaladspinnerorbetweentwocleandish
towels.Combinewithraspberries,feta,andnutsinlargebowl;toss
tomix.
Oncechickenbreastsarefullycooked,removefromovenandrest
3to5minutes.AddsmallamountofNewman'sOwndressingto
thesaladandtoss.Slicechickenintostripsandserveoversalad.

425

Make-AheadSpinachManicotti
Ingredients

Directions

1(15ounce)containerricotta
cheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
11/2cupsshreddedmozzarella
cheese,divided
3/4cupshreddedParmesan
cheese,divided
1egg
2teaspoonsmincedfreshparsley
1/2teaspoononionpowder
1/2teaspoonpepper
1/8teaspoongarlicpowder
2(28ounce)jarsspaghettisauce
11/2cupswater
1(8ounce)packagemanicotti
shells

Inalargebowl,combinericotta,spinach,1cupmozzarella,1/4cup
Parmesan,egg,parsley,onionpowder,pepperandgarlicpowder.
Combinespaghettisauceandwater;spread1cupsauceinan
ungreased13-in.x9-in.x2-in.bakingdish.
Stuffuncookedmanicottiwithspinachmixture;arrangeoversauce.
Pourremainingsauceovermanicotti.Sprinklewithremaining
mozzarellaandParmesan.Coverandrefrigerateovernight.
Removefromtherefrigerator30minutesbeforebaking.Bake,
uncovered,at350degreesFfor40-50minutesoruntilheated
through.

426

Jiddo'sFatayerSabanegh(SpinachTriangles)
Ingredients

Directions

11/2teaspoonswhitesugar
11/2teaspoonsactivedryyeast
11/4cupswarmwater(110
degreesFto115degreesF)
11/2teaspoonssalt
2tablespoonsoliveoil
3cupswhole-wheatflour
3poundsfreshspinach,rinsed
andstemsremoved
2mediumonions,finelychopped
2/3cuplemonjuice
4clovesgarlic,finelychopped
2tablespoonschoppedfreshbasil
leaves
2tablespoonschoppedfreshmint
leaves
3/4teaspoongarlicsalt

Inasmallbowl,stirtogetheryeast,sugarandhotwater;setaside
untilbubblesformontheyeast'ssurface.Stirinsaltandoliveoil.
Placeflourinalargebowl,thenstirinyeastmixtureandbring
mixturetogethertoformasoftdough.Workingonalightlyfloured
surface,useyourhandstokneadthedoughuntilit'ssatinysmooth
andsoft,about15minutes.Coverdoughwithacleantowelandset
asidetorest.
Coarselychopthespinach.Bringalargepotofsaltedwatertoboil
andaddspinach.Cookspinach2minutes,orjustuntilwilted;drain
verywellandreturntothepot.Addonions,lemonjuice,garlic,
basil,mint,andgarlicsalt.Cookandstirspinachmixture2minutes
moretoblendtheflavors.
Placeapizzastoneintheovenandpreheatto450degreesF(230
degreesC).Meanwhile,cutthedoughintogolf-ballsizepiecesand
rollinto5-inchdiameterdisksabout1/4-inchthick.Place1
tablespoonofspinachfillinginthemiddleofeachdisk.Besureto
stirthespinachmixturefrequentlysothejuicedoesn'tseparate.
Foldupthreesidesofthedisktomakeatriangle,leavingasmall
holeinthecentertoreleasesteamwhilebaking.
Bake10to15minutes,oruntilgoldenbrown.Removeandcoolon
racks.

427

Spinach,Potato,andNutmegSoup
Ingredients

Directions

1tablespoonvegetableoil
1onion,chopped
11/2quartswater
1cubechickenbouillon
2cupsfreshspinach
4smallpotatoes,peeledand
halved
groundnutmegtotaste
1/2cupmilk
saltandpeppertotaste

Heattheoilinaskilletovermediumheat.Cookandstirtheonion
untiltender.
Inasaucepan,bringthewatertoaboil.Reduceheattolow,and
dissolvethebouilloncubeinthewater.
Inablenderorfoodprocessor,blendtheonion,spinach,potatoes,
nutmeg,andabout2cupsofthebouillonuntilthickandsmooth.
Blendthepotatomixtureintothesaucepanwiththeremaining
bouillon.Bringtoaboil,reduceheat,andsimmer20minutes.Stirin
themilk,andcontinuecooking10minutes.Seasonwithsalt,
pepper,andmorenutmegtotaste.Thusthesoupiscomplete.

428

HeartsofPalmandSpinachSalad
Ingredients

Directions

2(10ounce)bagsfreshspinach,
rinsedanddried
1(14.25ounce)canheartsof
palm,drainedandchopped
1pintcherrytomatoes
2largeavocados-peeled,pitted
anddiced
1(10ounce)packagefresh
mushrooms,sliced
1/3cupslicedalmonds
1/2cupcanolaoil
1/3cupwhitevinegar
1/2cupketchup
2clovesgarlic,chopped
1/2cupsugar
1teaspoonsalt
1/2teaspoondrymustardpowder
1/2teaspoonpaprika

Inalargeservingbowl,tossthespinachwithheartsofpalm,
tomatoes,avocados,mushrooms,andalmonds.
Combineoil,vinegar,ketchup,garlicandsugarinajar.Seasonwith
salt,mustardandpaprika.Coverwithatightfittinglid.Shake
vigorouslyuntilwellblended.
Beforeserving,pourdressingoversalad,andtosstocoatevenly.

429

SpinachEnchiladasVerde
Ingredients

Directions

1cuplightsourcream
1(7ounce)cangreensalsa
1bunchfreshspinach,rinsedand
thinlysliced
2cupsshreddedMontereyJack
cheese
1(10ounce)packagecorntortillas

Preheattheovento350degreesF(175degreesC).
Inasmallbowl,stirtogetherhalfofthesourcreamandthegreen
salsa.Spreadenoughtocoatthebottomintoa9x13inchbaking
dish.Oneachtortilla,spreadasmallamountofthesalsaandsour
creaminthecenter.Layasmallhandfulofspinachoverthat,and
sprinklewithMontereyJackcheese.Rollup,securewitha
toothpickandplaceintothebakingdish.Whenallofthetortillasare
inthepan,pourtheremainingsalsaoverthetopandsprinklewith
theremainingcheese.
Bakefor20to25minutesinthepreheatedoven,untilthe
enchiladasarebrownedandheatedthrough.

430

ArtichokeSpinachDip
Ingredients

Directions

1/4cupbutter
1(10ounce)packagefrozen
choppedspinach,partiallythawed
1(14ounce)canartichokehearts,
drainedandchopped
2(8ounce)packagescream
cheese,softened
2(16ounce)containerssour
cream
1cupgratedParmesancheese
garlicsalttotaste

Meltbutterinalargesaucepanovermediumheat.Stirinthe
spinachandartichokehearts.Cookuntiltender,about5minutes.
Mixcreamcheeseandsourcreamintothespinachmixture.Stirin
Parmesancheeseandgarlicsalt.Cook,stirringoccasionally,until
thickened,10to15minutes.Servewarm.

431

UltimateSpinachDip
Ingredients

Directions

1bunchfreshspinach,stems
removed,tornintosmallpieces
1bunchgreenonions
1(8ounce)canwaterchestnuts,
drainedandsliced
1(8ounce)containersourcream
21/2cupsmayonnaise
1(.4ounce)packetdryvegetable
soupmix
1(1ounce)packagedryonion
soupmix

Inamediumbowl,tosstogetherspinach,greenonionstalksand
waterchestnuts.Mixinthesourcream,mayonnaise,dryvegetable
soupmixanddryonionsoupmix.

432

SpinachDipinPumpernickel
Ingredients

Directions

2(8ounce)loavesround
pumpernickelloaves
1cuplow-fatcottagecheese,
creamed
1cupfreshlygratedParmesan
cheese
3/4cupfat-freemayonnaise
1/2cupnonfatsourcream
1tablespoongratedonion
1teaspoonfreshlemonjuice
1/4teaspoongarlicpowder
1(10ounce)packagefrozen
spinach-thawed,drainedand
chopped
1(8ounce)canwaterchestnuts,
drainedandchopped
1(2ounce)bottledicedpimento
peppers,drained
1(.4ounce)packetdryvegetable
soupmix
3tablespoonsgratedParmesan
cheese

Preheatovento350degreesF(175degreesC).
Removethetopandinteriorofonepumpernickelloaf.Cutthe
insides,topandsecondloafintopiecesfordipping.
Placethecutloafonamediumbakingsheetandbakeinthe
preheatedoven10to15minutes,oruntildryandfirm.
Inalargebowl,mixthecottagecheese,1cupParmesancheese,
mayonnaise,sourcream,onion,lemonjuice,garlicpowder,
spinach,waterchestnuts,pimentopeppersanddryvegetablesoup
mix.Spoonthemixtureintothehollowedoutloaf.Topwith3
tablespoonsParmesancheese.
Bakeinthepreheatedoven20minutes,oruntilbubblyandlightly
brown.Heatthecutupbreadpiecesuntillightlytoasted.

433

SpinachSaladII
Ingredients

Directions

4eggs
8slicesbacon
1(10ounce)packagefresh
spinach
1smallonion,chopped
6tablespoonsvegetableoil
3tablespoonslemonjuice
2clovesgarlic,minced
saltandpeppertotaste

Placeeggsinasaucepanandcoverwithcoldwater.Bringwaterto
aboil;cover,removefromheat,andleteggsstandinhotwaterfor
10to12minutes.Removefromhotwater,cool,peelandchop.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Inalargebowl,combinetheeggs,bacon,spinachandonion.
Inasmallbowl,whisktogethertheoil,lemonjuice,garlicandsalt
andpepper.Pouroversaladandtosswelltocoat.

434

CreamySpinach
Ingredients

Directions

3baconstrips,diced
1/4cupfinelychoppedonion
3tablespoonsbutter
3tablespoonsall-purposeflour
11/4cupshalf-and-halfcream
2(10ounce)packagesfrozen
choppedspinach,thawed,well
drained
1/2teaspoonsalt
1/4teaspooncoarselyground
pepper
1/4teaspoongroundnutmeg
ShreddedParmesancheese

Inaskillet,cookbaconandonionovermediumheatuntilbaconis
crispandonionistender.Removewithaslottedspoonandset
aside.Inalargesaucepan,meltbutter.Stirintheflouruntilsmooth.
Graduallystirincream.Bringtoboilovermediumheat;cookand
stirfor2minutes.
Reduceheat;stirinspinach,salt,pepper,nutmeg,baconand
onion.Cookandstirfor5minutesoruntilheatedthrough.Sprinkle
withParmesancheese.

435

SpinachQuiche
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawed
1bunchgreenonions,finely
chopped(whitepartsonly)
4eggs,beaten
1(16ounce)packagecottage
cheese
2cupsshreddedCheddarcheese
1/4cupcrushedcroutons

Preheatovento325degreesF(165degreesC).Lightlygreasea9
inchpieorquichepan.
Placespinachinasmallsaucepan.Cookovermediumheat,stirring
occasionallyuntilsoft.Drainoffanyremainingliquid.Stiringreen
onions,eggs,cottagecheeseandCheddarcheese.Pourmixture
intopreparedpan.
Bakeuncoveredinpreheatedovenfor45minutes.Removefrom
ovenandsprinklewithcrushedcroutons.Returntoovenandbake
foranadditional15minutes,untileggsareset.

436

AlaskanSpicySpinachDip
Ingredients

Directions

2poundspepperjackcheese
2cupshalf-and-halfcream
1largetomato,diced
1onion,diced
1/2cupdicedredbellpepper
3cupsspinach,rinsedand
chopped

Overadoubleboilerslowlymeltthepepperjackcheese.Whenthe
cheeseismeltedwhiskinhalfandhalfuntilsmoothandcreamy.
Stirintomato,onion,redbellpepperandchoppedspinach.
Transfertoaservingbowl.Servewarmwithtortillachipsorbread.

437

QuickandEasySpinachPie
Ingredients

Directions

2(10ounce)packageschopped
spinach,thawed,drainedand
squeezeddry
3greenonions,chopped
4eggs,lightlybeaten
1/2cupcottagecheese
1(4ounce)packagecrumbled
fetacheese
1/2teaspoonsalt
1/4teaspoonblackpepper
1/4teaspoonnutmeg
1teaspoondill
10sheetsphyllodough,thawed
CRISCOButterFlavorNo-Stick
CookingSpray

Preheatovento350degrees.
Sprayan8x8bakingdishwithCRISCONoStickCookingSpray.
Inamediumbowl,stirtogetherfirst9ingredients.
Layonesheetofphyllointhebakingdish,allowingedgestohang
over.SpraycompletelywithCRISCOButterFlavorNo-stick
CookingSpray.Repeatwith4moresheetsofphyllo,sprayingand
alternatingthedirectionofeachsheet.Transferspinachmixtureto
phyllolineddish.Sprayandlayerremainingsheetsasdirectedfor
bottomlayer.Turninedgestoformarim.Sprayrimandtoplayer.
Bakefor35-45minutesoruntilgoldenbrown.Letstand15minutes
beforeslicinginto4-6pieces.

438

SpinachCheddarBake
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
undrained
1/3cupcrushedsaltinecrackers
1egg,beaten
1/2teaspoononionpowder
salttotaste
1cupshreddedCheddarcheese,
divided

Inabowl,combinethespinach,saltines,egg,onionpowderand
salt.Stirin1/2cupcheese.Transfertoagreased2-cupbaking
dish;sprinklewithremainingcheese.Bake,uncovered,at350
degreesFfor30minutesoruntilcheeseismeltedandbubbly.

439

Spinach,RedLentil,andBeanCurry
Ingredients

Directions

1cupredlentils
1/4cuptomatopuree
1/2(8ounce)containerplain
yogurt
1teaspoongarammasala
1/2teaspoongrounddried
turmeric
1/2teaspoongroundcumin
1/2teaspoonanchochilepowder
2tablespoonsvegetableoil
1onion,chopped
2clovesgarlic,chopped
1(1inch)piecefreshgingerroot,
grated
4cupslooselypackedfresh
spinach,coarselychopped
2tomatoes,chopped
4sprigsfreshcilantro,chopped
1(15.5ounce)canmixedbeans,
rinsedanddrained

Rinselentilsandplaceinasaucepanwithenoughwatertocover.
Bringtoaboil.Reduceheattolow,coverpot,andsimmeroverlow
heatfor20minutes.Drain.
Inabowl,stirtogethertomatopureeandyogurt.Seasonwith
garammasala,turmeric,cumin,andchilepowder.Stiruntilcreamy.
Heatoilinaskilletovermediumheat.Stirinonion,garlic,and
ginger;cookuntilonionbeginstobrown.Stirinspinach;cookuntil
darkgreenandwilted.Graduallystirinyogurtmixture.Thenmixin
tomatoesandcilantro.
Stirlentilsandmixedbeansintomixtureuntilwellcombined.Heat
through,about5minutes.

440

StrawberrySpinachSalad
Ingredients

Directions

1(10ounce)packagefresh
spinach,torn
2cupsslicedfreshstrawberries
1cupslicedfreshmushrooms
1/3cuprealbaconbits
1/3cupraspberryvinaigrette

Inalargesaladbowl,combinethespinach,strawberries,
mushroomsandbacon.Drizzlewithvinaigretteandtosstocoat.

441

KaleandSpinachSaag
Ingredients

Directions

1(1inch)piecefreshginger,
peeledandcoarselychopped
6clovesgarlic
1/4cupwater,ormoreasneeded
1/2teaspoongarammasala
1(10ounce)bagfreshspinach,
chopped
10ouncesfreshkale,chopped
1cupmilk
1cupcottagecheese
1pinchsalt
1pinchgroundnutmeg
2teaspoonsghee(clarifiedbutter)
2onions,chopped

Placethegingerandgarlicinablenderwith1/4cupofwater,and
blendtoasmoothpaste.
Heatalargeskilletwithalidovermedium-lowheat,andscoopthe
ginger-garlicpasteintotheskillet.Sprinklewithgarammasala,and
stirtocombine.Reduceheattolow,cover,andsimmerthepaste
forabout15minutes,checkingtoseethatithasn'tcookeddry.Add
morewaterifthemixturegetsdriedout.Stirinthespinachand
kale,andcook,stirringoccasionally,untilthegreensarebright
greenandlimp,about10minutes.
Placethemilkandcottagecheeseintotheblender,andblenduntil
smooth.Addapinchofsaltandnutmegtotheblender,andpulse
againjusttomix.
Heatthegheeinaskilletovermediumheat,andcookandstirthe
onionsuntiltheyaretranslucent,about5minutes.
Stirthecottagecheesemixtureandthecookedonionsintothe
skilletwiththegreensuntilwellcombined,letcoolslightly,and
placeabouthalfthesaagintotheblender.Pulseuntilsmooth,
returntheblendedmixturetotheskillet,andstirwell.

442

CreamySpinachCasserole
Ingredients

Directions

1(10.75ounce)cancondensed
creamofcelerysoup
1tablespoonall-purposeflour
4tablespoonsbutter
1/2teaspoongarlicsalt
saltandpeppertotaste
2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1onion,finelydiced

Inasaucepan,combinecelerysoup,flour,butterormargarine,
garlicsalt,saltandpepper,spinachandonion.Whisktogetherand
cookovermediumheatuntilhotandthick.

443

CottageCheeseSpinachChicken
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawed
1/2yellowonion,chopped
1cupcottagecheese
4skinless,bonelesschicken
breasthalves
2tablespoonsCajun-style
seasoning
2tablespoonsmeltedbutter

Preheatovento350degreesF(175degreesC).
Squeezeexcesswateroutofthawedspinach;inalargebowl,mix
spinachwithonionandcottagecheeseandsetaside.
SeasonchickenbreastswithCajun-styleseasoning,thenplace1/4
ofcheese/spinachmixtureinthecenterofeachbreastandfoldin
half.Securewithtoothpicksandplaceinalightlygreased9x13inch
bakingdish.
Drizzlewithmeltedbutterandbakeat350degreesF(175degrees
C)forabout25minutes,oruntilchickeniscookedthroughand
juicesrunclear.

444

SpinachSaladRing
Ingredients

Directions

2envelopesunflavoredgelatin
1(10.5ounce)cancondensed
beefbroth
1/4cupwater
2tablespoonslemonjuice
1/2teaspoonsalt
1cupmayonnaiseorsalad
dressing
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
4hard-cookedeggs,chopped
1/4poundslicedbacon,cooked
andcrumbled
1/4cupthinlyslicedgreenonions
Cherrytomatoes

Inasaucepan,sprinklegelatinoverbroth;letstandfor5minutes.
Cookoverlowheatuntilgelatinisdissolved.Addwater,lemonjuice
andsalt;mixwell.Placemayonnaiseinabowl.Graduallyaddbroth
mixture,stirringconstantlyuntilsmooth.Chilluntilslightly
thickened,about40minutes.Foldinspinach,eggs,baconand
onions.pourintoanoiled6-cupmold.Chilluntilfirm.Whenreadyto
serve,unmoldontoaplatter;garnishwithtomatoesifdesired.

445

SpinachTurkeyPenne
Ingredients

Directions

3ouncesuncookedpenneor
mediumtubepasta
1/2poundItalianturkeysausage
links,casingsremoved
1garlicclove,minced
1tablespoonoliveorvegetableoil
4cupslooselypackedtornfresh
spinach
1/4cupgoldenraisins
1/2teaspoonchickenbouillon
granules
2plumtomatoes,seededand
chopped
1/4cupslicedalmonds,toasted
2tablespoonsshredded
Parmesancheese

Cookpastaaccordingtopackagedirections.Crumblesausageinto
askillet.Cookovermediumheatuntilnolongerpink;drainandset
aside.Insameskillet,cookgarlicinoilfor1-2minutes.Addthe
spinach,raisinsifdesiredandbouillon.Cookandstiruntilspinach
iswilted.Stirintomatoesandsausage.Drainpasta;transfertoa
servingbowl.Addspinachmixture;tossgently.Garnishwith
almondsandParmesancheese.

446

PorkandSpinachSalad
Ingredients

Directions

10ouncesfreshspinach,washed,
stemsremoved
1(15.5ounce)canblack-eyed
peas,rinsedanddrained
1/3cupItalianorlow-fatItalian
dressing
1/4cupslicedgreenonions
1/2cupslicedfreshmushrooms
1/4cupslicedcelery
1(2ounce)jarslicedpimentos,
drained
2tablespoonsslicedripeolives
2garliccloves,minced
1tablespoonoliveoil
1/2poundporktenderloin,cut
intothinstrips

Linefourplateswithspinachleaves;setaside.Inabowl,combine
peas,mushrooms,Italiandressing,greenonions,celery,pimientos
andolives;setaside.Inamediumskillet,sautegarlicinoilfor30
seconds.Addporkandstir-fryfor2to3minutesoruntilnopink
remains.Removefromtheheat;addvegetablemixtureandmix
well.Divideamongspinach-linedplates.Serveimmediately.

447

SpinachCheeseTortellini
Ingredients

Directions

1(19ounce)packagefrozen
cheesetortellini
1/2poundslicedfresh
mushrooms
1/2cupbutter
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1largetomato,diced
1(8ounce)packagecream
cheese,cubed
3/4cupmilk
3tablespoonsgratedParmesan
cheese
1teaspoongarlicsalt
1teaspoonItalianseasoning
1/2teaspoonpepper

Cooktortelliniaccordingtopackagedirections.Meanwhile,ina
largeskillet,sautemushroomsinbutteruntiltender.Addthe
spinachandtomato;cookandstirfor3minutes.Stirinthe
remainingingredients.
Bringtoaboilovermediumheat.Reduceheat;simmer,uncovered,
for15minutesoruntilcheeseismelted,stirringoccasionally.Drain
tortellini;addtoskillet.Cook2-3minutesoruntilbubbly.

448

Strawberry,Spinach,andPearSalad
Ingredients

Directions

1/2cupblackwalnuts
1(10ounce)bagspinachleaves
1(10ounce)bagromainelettuce,
torn
1/2cupbalsamicvinaigrette
8largestrawberries,sliced
2pears-peeled,coredandsliced
1(6ounce)containercrumbled
feta
3tablespoonsbalsamic
vinaigrette

Placethewalnutsinasmallskilletovermedium-highheat;toastthe
nutswhilestirringconstantlyfor4to5minutes;setasidetocool
completely.
Tosstogetherthespinachandromainelettuceinalargemixing
bowl,andtosswith1/2cupofbalsamicvinaigrette.Arrangethe
strawberries,pears,fetacheese,andwalnutsoverthetopofthe
salad.Dressthesaladwithanother3tablespoonsvinaigretteto
serve.

449

ThePerfectHotArtichokeandSpinachDip
Ingredients

Directions

1/3cupchoppedgreenonions
1jalapenopepper,seededand
finelychopped
3clovesgarlic,pressed
1cupsourcream
1cupmayonnaise
11/4cupsshreddedmozzarella
cheese,divided
3/4cupfreshlygratedParmesan
cheese,divided
1(10ounce)bagspinach,
chopped
1(14ounce)canartichokehearts,
drainedandchopped
1tablespoonfreshlemonjuice

Preheatovento375degreesF(190degreesC).
Inamediumbowl,combinegreenonionsandjalapeno.Stirin
pressedgarlic.
Inan8x10inchglassbakingdish,mixsourcreamandmayonnaise.
Stiringreenonionsmixture.Blendin1cupmozzarellaand1/2cup
Parmesan.Stirinspinachandartichokes.Spreadmixtureevenly
acrossthebakingdish.Sprinklelemonjuiceontop,andcoverwith
aluminumfoil.
Bakeinapreheatedovenabout20minutes.Remove,andsprinkle
withremaining1/4cupmozzarellaand1/4cupParmesan.Returnto
oven,andbakeuntillightlybrowned,about5minutesmore.

450

SpinachwithaTwist
Ingredients

Directions

1tablespoonoliveoil
1smallyellowonion,sliced
1(14.5ounce)candiced
tomatoes,drained
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
saltandpeppertotaste
3ouncesRoquefortcheese

Heattheoliveoilinaskilletovermediumhighheat,andsautethe
onionuntiltender.Stirinthetomatoesandspinach,andcontinue
cookinguntilthespinachiswilted.Seasonwithsaltandpepper.Stir
intheRoquefortcheese,andallowtomeltslightlybeforeserving.

451

SpinachRanchSalad
Ingredients

Directions

4cupsbabyspinach,rinsedand
dried
1/2cupcucumber
1cupbroccoliflorets
1/2cupfetacheese,crumbled
1/4redonion,chopped
2small,cookedchickenbreast,
cutintosmallpieces
baconbits
1/2cupranchdressing

Tosstogetherspinach,cucumber,broccoli,feta,onion,chicken,
andbaconinalargebowl.Pourdressingoversalad,andgently
tossagain.

452

SpinachPancakes
Ingredients

Directions

4tablespoonsall-purposeflour
2eggs
1(10ounce)packagefrozen
spinach,thawedanddrained
saltandpeppertotaste
1/2teaspoonpaprika
2tablespoonsoliveoil

Inamediumbowl,mixtogetherflourandeggs.Stirinspinach,and
seasonwithsaltandpeppertotasteandpaprika.
Heatoliveoilinalargeskillet.Dropspinachmixtureintotheoilby
thespoonful,andflattenintopatties.Cookuntilbrownedonboth
sides.Removetopapertowelstodrain.Servewarm.

453

PastawithSpinachPestoSauce
Ingredients

Directions

16ouncesfreshspinach,washed
andchopped
6ounceslow-fat,firmsilkentofu
2tablespoonsfreshlemonjuice
1tablespoonmincedgarlic
1/8cuplow-sodiumchickenbroth
1/2cupgratedParmesancheese
1/2teaspoongroundblack
pepper
1teaspoonItalianseasoning
10ouncesfreshmushrooms,
thinlysliced
6ouncesfreshslicedshiitake
mushrooms
1/2cupdicedredonion
1/4cupbaconbits
1poundpennepasta

Cookpastaaccordingtopackagedirections.
Whilepastaiscooking,infoodprocessororblender,combine
spinach,tofu,lemonjuice,garlic,broth,cheese,pepper,andItalian
seasoning,processuntilsmooth.Setaside.
Sprayalargenon-sticksautepanwithcookingspray.Overmedium
heat,cookonionsandmushroomsuntiltender.Reduceheattolow,
addpestomixtureandheatuntilhot.
Tosspastawithsauceandbaconbits.Servewithadditional
Parmesancheese,ifdesired.NOTE:Ifsauceseemstoothick,thin
todesiredconsistencywithpastacookingwaterorbroth.

454

SpinachChickPeaCurry
Ingredients

Directions

1tablespoonvegetableoil
1onion,chopped
1(14.75ounce)cancreamedcorn
1tablespooncurrypaste
salttotaste
groundblackpeppertotaste
1/2teaspoongarlicpowder,orto
taste
1(15ounce)cangarbanzobeans,
drainedandrinsed
1(12ounce)packagefirmtofu,
cubed
1bunchfreshspinach,stems
removed
1teaspoondriedbasilortotaste

Inalargewokorskilletheatoilovermediumheat;sauteonions
untiltranslucent.Stirincreamedcornandcurrypaste.Cook,
stirringregularly,for5minutes.Asyoustir,addsalt,pepperand
garlic.
Stiringarbanzobeansandgentlyfoldintofu.Addspinachand
cover.Whenspinachistender,removefromheatandstirinbasil.

455

Sally'sSpinachMashedPotatoes
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach
6potatoes,peeledandchopped
1/2cupbutter
1cupsourcream
1tablespoonchoppedonion
1teaspoonsalt
1/4teaspoondrieddillweed
1cupshreddedCheddarcheese

Preheatovento350degreesF(175degreesC).Lightlygreasea
mediumcasseroledish.
Cookspinachaccordingtopackagedirections.Placepotatoesina
potwithenoughwatertocover,andbringtoaboil.Cook15
minutes,oruntiltenderbutfirm.Drain,coolslightly,andmash.
Inabowl,mixthespinach,mashedpotatoes,butter,sourcream,
onion,salt,anddill.Transfertothepreparedcasseroledish.Top
withCheddarcheese.
Bake20minutesinthepreheatedoven,untilbubblyandlightly
brown.

456

Ingredients

SpinachSaladwithWarmBacon-Mustard
Dressing

1(10ounce)bagbabyspinach
leaves
4hard-cookedeggs,peeledand
sliced
1cupslicedmushrooms
4stripscrisplycookedbacon,
crumbled
10ouncesSwisscheese,
shredded
1/2cuptoastedslicedalmonds
1tablespoonoliveoil
1largeshallot,minced
1teaspoongarlic,minced
1/3cupwhitewinevinegar
1/3cupDijonmustard
1/3cuphoney
2stripscrisplycookedbacon,
crumbled
saltandpeppertotaste

Directions

Placespinachintoalargeservingbowl,topwithhard-cookedeggs,
mushrooms,4crumbledstripsofbacon,Swisscheese,and
almonds.
Heatoliveoilinasmallskilletovermediumheat.Stirinshallotsand
garlic,andcookuntilsoftenedandtranslucent,about2minutes.
Whiskinthevinegar,Dijonmustard,honey,and2crumbledstrips
ofbacon;seasontotastewithsaltandpepper,thencookuntilhot.
Pourhotdressingoverspinachandtosstocoat.

457

SpinachTunaCasserole
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1(6ounce)cantuna,drained
1/3cupseasonedbreadcrumbs
3tablespoonscrushedseasoned
stuffing
1/4teaspoonsalt
1/2cupmayonnaise
1/4cupsourcream
2teaspoonslemonjuice
2tablespoonsParmesancheese

Inabowl,combinethefirstfiveingredients;mixwell.Combinethe
mayonnaise,sourcreamandlemonjuice;addtotunamixtureand
mixwell.Transfertoagreased2-cupbakingdish.Sprinklewith
Parmesancheese.
Coverandbakeat350degreesfor20-25minutesoruntilheated
through.

458

SpinachCasserole
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
1(8ounce)packagecream
cheese,softened
1(10.75ounce)cancondensed
creamofmushroomsoup
1(6ounce)canFrench-fried
onions,divided

Preheatovento350degreesF(175degreesC).
Inalargebowlcombinespinach,creamcheese,mushroomsoup
and1/2ofthefriedonions;mixwell.Transfermixturetoa2quart
casseroledishandsprinklewithremainingfriedonions.
Bakefor20minutes,oruntilheatedthrough.

459

SalmonandSpinachFettuccine
Ingredients

Directions

8ouncesdryfettuccinepasta
1/4cupbutter
1cupmilk
1tablespoonall-purposeflour
1cupfreshlygratedParmesan
cheese
1/2poundsmokedsalmon,
chopped
1cupchoppedfreshspinach
2tablespoonscapers
1/4cupchoppedsun-dried
tomatoes
1/2cupchoppedfreshoregano

Bringalargepotoflightlysaltedwatertoaboil.Addfettuccine,and
cookfor11to13minutesoruntilaldente;drain.
Inamediumsaucepanovermediumheat,meltthebutter,and
blendwithmilk.Mixintheflourtothicken.Graduallystirinthe
Parmesancheeseuntilmelted.
Crumblesalmonintothebuttermixture.Stirinthespinach,capers,
sun-driedtomatoes,andoregano.Cookandstirabout3minutes,
untilheatedthrough.Serveoverthecookedpasta.

460

HotAsiagoandSpinachDip
Ingredients

Directions

1(8ounce)packagecream
cheese,softened
1/2cupmayonnaise
1/2cupsourcream
2teaspoonsmincedgarlic
2cupsgratedAsiagocheese
1/2cupmincedfreshparsley
11/2cupsfrozenchopped
spinach,thawedanddrained

Preheatovento350degreesF(175degreesC).
Combinethecreamcheese,mayonnaise,sourcream,andgarlicin
amixingbowl.AddtheAsiagocheeseandparsley;mixwell.Press
asmuchmoistureoutofthespinachasyoucan;stirintothe
mixture.Spreadintothebottomofan81/2x10bakingdish.
Bakeinthepreheatedovenuntilthemiddleisbubblingandthe
edgesaregoldenbrown,20to25minutes.

461

BlackBeanSpinachPizza
Ingredients

Directions

1(10ounce)packageprebaked
Italianbreadshellcrust
1(15ounce)canblackbeans,
rinsed,drained,andmashed
1/3cupchoppedonion
2teaspoonschilipowder
1teaspoongroundcumin
1/2teaspoonmincedgarlic
1/2cupsalsa
1/2cupfrozenchoppedspinach,
thawedandsqueezeddry
2tablespoonsmincedfresh
cilantro
1/2teaspoonhotpeppersauce
1/2cupshreddedMontereyJack
cheese
1/2cupshreddedsharpCheddar
cheese

Placethecrustonanungreased12-in.pizzapan.Combinethe
beans,onion,chilipowder,cuminandgarlic;spreadovercrust.
Layerwithsalsa,spinachandcilantro.Sprinklewithhotpepper
sauceandcheeses.Bakeat450degreesFfor8-10minutesoruntil
goldenbrown.

462

SpinachSaladwithBakedGoatCheese
Ingredients

Directions

8cupsbabyspinach,rinsedand
dried
1tablespoonbutter
1clovegarlic,crushed
1/4cupplainbreadcrumbs
6ouncesgoatcheese,sliced
8tablespoonsbalsamicvinegar
8tablespoonsoliveoil

Arrangethespinachonfourplates.
Inaskillet,meltbutterovermediumheat,andaddcrushedgarlic.
Cookandstiruntilslightlygolden.Stirinbreadcrumbs.Dropthe
goalcheeseslicesintothebreadcrumbsafewatatime,andturnto
coatinthebreadcrumbmixture.
Placeasliceortwoofgoatcheeseoneachservingofspinach,and
drizzlethesaladswitholiveoilandbalsamicvinegar.

463

Sausage'n'SpinachEggs
Ingredients

Directions

1poundbulkhotItaliansausage
2largeonions,finelychopped
1/2poundslicedfresh
mushrooms
2garliccloves,minced
1/4teaspoonsalt
1/4teaspoongroundnutmeg
1/4teaspoondriedoregano
1/4teaspoonpepper
2tablespoonsoliveoil
8cupstornfreshspinach
8eggs
1/4teaspoonhotpeppersauce
1cupshreddedMontereyJack
cheese

Crumblesausageintoa10-in.ovenproofskillet;cookovermedium
heatuntilnolongerpink.Drainandsetaside.Inthesameskillet,
sautetheonions,mushrooms,garlicandseasoningsinoiluntil
vegetablesaretender.Addspinachinbatches;cookovermediumlowheatfor3-4minutesoruntilspinachbeginstowilt.
Inalargebowl,whiskeggsandhotpeppersauce.Returnsausage
toskillet;addeggmixture.Aseggsset,liftedges,lettinguncooked
portionflowunderneath.Cookuntileggsarenearlyset,about8-10
minutes.
Meanwhile,preheatbroiler.Broileggmixture6in.fromtheheatfor
30-60secondsoruntilset.Sprinklewithcheese;broil30seconds
longeroruntilmelted.Cutintowedges.Serveimmediately.

464

SpinachTomatoTortellini
Ingredients

Directions

1(16ounce)packagecheese
tortellini
1(14.5ounce)candicedtomatoes
withgarlicandonion
1cupchoppedfreshspinach
1/2teaspoonsalt
1/4teaspoonpepper
11/2teaspoonsdriedbasil
1teaspoonmincedgarlic
2tablespoonsall-purposeflour
3/4cupmilk
3/4cupheavycream
1/4cupgratedParmesancheese

Bringalargepotofwatertoaboil.Addthetortellini,andcookuntil
tender,about10minutes.
Whileyougetthetortellinigoing,combinethetomatoes,spinach,
salt,pepper,basilandgarlicinalargesaucepanovermediumheat.
Cookandstiruntilthemixturebeginstobubble.
Inamediumbowl,whisktogethertheflour,milkandcream.Stirthis
mixtureintothesaucepanalongwiththeParmesancheese.Heat
through,thenreduceheattolow,andsimmeruntilthick,about2
minutes.
Drainthetortellini,butdonotrinse,thenpourthemintothe
saucepanwiththesauce.Stirtocoat,andserve.

465

TomatoSpinachandBeanBurrito
Ingredients

Directions

2tablespoonsoliveoil
1cupdicedonion
3clovesgarlic,minced
2tablespoonschilipowder,orto
taste
1teaspoongroundcumin
1/4cupwater
4cupschoppedfreshtomatoes
1(15ounce)cankidneybeans,
drainedandrinsed
salttotaste
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
4(10inch)flourtortillas
1ripeavocado,sliced
4tablespoonssourcream
4tablespoonssalsa

Heatoilinalargeskilletonmedium-highheat.Sauteonionand
garlicfor5minutes.Stirinchilipowderandcumin,andcook1
minute.Stirinwater,tomato,kidneybeansandsalt.Bringtoa
boil,thenreduceheatandsimmerfor20minutes.
Stirinspinachandcook5minutesmore.Spoon1/4ofthebean
mixtureintothemiddleofawarmtortilla.Wrapandgarnishwith
avocado,sourcreamandsalsa.

466

SpinachandGorgonzolaCheeseBall
Ingredients

Directions

2(8ounce)packagescream
cheese,softened
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
6ouncescrumbledGorgonzola
cheese
1/2cupsliveredalmonds

Stirtogethercreamcheeseandspinachinalargebowl;mixwell.
GentlyfoldinGorgonzolacrumbles.Shapecheesemixtureintoa
ball.Rollcheeseballinsliveredalmonds.Wrapwell;chilluntilfirm,
about1hour.

467

Ingredients

StrawberryandSpinachSaladwithHoney
BalsamicVinaigrette

1bunchfreshspinach
1cupslicedfreshstrawberries
1/2cupcrumbledGorgonzola
cheese
1/2cuprawpecans
1/4cupbalsamicvinegar
2tablespoonshoney
1/2cupoliveoil
saltandgroundblackpepperto
taste

Directions

Combinethespinach,strawberries,Gorgonzolacheese,and
pecansinalargebowl.
Stirthebalsamicvinegarandhoneytogetherinabowl;slowly
streamtheoliveoilintothemixturewhilewhiskingcontinuously.
Seasonwithsaltandpepper.Drizzlethedressingoverthesalad
justbeforeserving.

468

SpinachPieV
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1(12ounce)containersmallcurd
cottagecheese
3/4cupgratedParmesancheese
2cupsshreddedMontereyJack
cheese
1egg,lightlybeaten
1/2cupchoppedonion
2sheetsfrozenphyllopastry,
thawed

Preheatovento400degreesF(200degreesC).Lightlygreasea
mediumbakingsheet.
Inalargebowl,mixspinach,cottagecheese,Parmesancheese,
MontereyJackcheese,egg,andonion.Spreadhalfthemixture
overeachphyllopastrysheet.Rollpastrysheetsjelly-rollfashion,
pinchendstoseal,andarrangeonthepreparedbakingsheet.
Makeafewsmallslitsinthetopofeachrolledpastrysheet.Bake
40minutesinthepreheatedoven,untilgoldenbrown.

469

BakedHaddockwithSpinachandTomatoes
Ingredients

Directions

1tablespoonbutter
1cupthinlyslicedonion
2(10ounce)packageschopped
frozenspinach,thawedand
squeezeddry
1/4teaspoonfreshlygrated
nutmeg
1/2teaspoonsalt
11/2poundshaddockfillets
1(14.5ounce)candicedItalian
plumtomatoes,juicesreserved
1/2teaspoondriedthyme
1/4teaspoondriedtarragon
1tablespoonbutter
1tablespoonmincedonion
1teaspooncornstarch

Preheatovento375degreesF(190degreesC).Lightlybuttera2quartcasseroleorbakingdishlargeenoughtoholdhaddockfillets
inasinglelayer.
Melt1tablespoonofthebutterinaskilletovermediumheatand
cooktheonionslices,stirringoccasionally,untilsoft,about5
minutes.Stirinspinachandnutmegandcookforabout3minutes.
Arrangehaddockfilletsinbakingdish.Spoonequalportionsofthe
spinachmixturebetweenthefillets.Spoondrainedtomatoes
aroundfilletsandsprinklewiththethyme,tarragonandsalt.
Bake,uncovered,for20to25minutesoruntilfishflakeseasilywith
afork.
Whilefishisbaking,makethesauce.Ifnecessaryaddenough
watertoreservedtomatoliquidtomake1cup.Intheskillet,melt
theremaining1tablespoonbutterovermediumheat.Stirinthe
mincedonionandcookuntilsoft,about5minutes.Add3/4cupof
thetomatojuicetotheonions.Bringmixturetoaboil.Whiskthe
cornstarchintotheremaining1/4cupjuice,thenaddtotheskillet.
Reduceheatandsimmer,stirring,untilsaucethickensslightly.Pour
sauceoverbakedfilletsandserve.

470

SpinachSaladwithPeachesandPecans
Ingredients

Directions

3/4cuppecans
2ripepeaches
4cupsbabyspinach,rinsedand
dried
1/4cuppoppyseedsaladdressing

Preheatovento350degreesF(175degreesC).Arrangepecanson
asinglelayeronabakingsheetandroastinpreheatedovenfor7
-10minutes,untiltheyjustbegintodarken.Removefromovenand
setaside.
Peelpeaches(ifdesired)andsliceintobite-sizedsegments.
Combinepeaches,spinachandpecansinalargebowl.Tosswith
dressinguntilevenlycoated,addingalittleadditionaldressing,if
necessary.

471

LightandFluffySpinachQuiche
Ingredients

Directions

1/2cuplightmayonnaise
1/2cupmilk
4eggs,lightlybeaten
8ouncesshreddedreduced-fat
Cheddarcheese
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1/4cupchoppedonion
1(9inch)unbakedpieshell

Preheatovento400degreesF(200degreesC).Lineacookiesheet
withfoil.
Inalargebowl,whisktogethermayonnaiseandmilkuntilsmooth.
Whiskineggs.Layerspinach,cheese,andonioninpieshell,
makingseverallayersofeach.Pourineggmixture.Placequicheon
preparedcookiesheet.Coverquichewithfoil.
Bakeinpreheatedovenfor45minutes.Removecover,andbake10
to15minutes,oruntiltopisgoldenbrownandfillingisset.

472

CreamedSpinach
Ingredients

Directions

11/2cupswholemilk
4(10ounce)boxesboxesfrozen
choppedspinach,thawedand
squeezeddry;reserve1/2cup
liquid
3largegarliccloves,minced
2tablespoonsbutter
3tablespoonsall-purposeflour
1/2cupgratedParmesancheese
1/2teaspoongroundnutmeg
Saltandgroundblackpepper

Combinemilk,spinachliquidandgarlicina1-quartmicrowave-safe
measuringcuporsmallbowlcoveredwithasaucer,andmicrowave
(orheatslowlyinamediumsaucepan)untilveryhotandsteamy.
Letstandfor5to10minutestosoftengarlic.
MeltbutterinaDutchovenovermedium-highheat.Whiskinflour.
Addhotmilkmixtureallatonce,thenwhiskuntilsmooth.Stirin
spinach;cookuntilsauceisthickandbubblyandspinachistender
butstillgreen,about5minutes.Stirincheese,nutmeg,anda
generoussprinklingofsaltandpepper.Servehot.

473

PotatoSoupwithSpinachDumplings
Ingredients

Directions

2cupspeeled,cubedpotatoes
1/2cupchoppedonion
1/2cupchoppedsweetred
pepper
2tablespoonsbutterormargarine
3(14.5ounce)canschickenbroth
1(10ounce)packagefrozen
choppedspinach,thawed
1cupseasoneddrybreadcrumbs
1eggwhite,lightlybeaten
Choppedfreshparsley

Inalargesaucepan,combinepotatoes,onion,redpepper,butter
andchickenbroth;bringtoaboil.Reduceheat;coverandsimmer
about10minutesoruntilthepotatoesaretender.Removefromthe
heat.Inasmallbowl,combinethespinach,breadcrumbsandegg
white;letstandfor15minutes.Shapeinto1-in.balls;addtosoup.
Returntoaboil;reduceheatandsimmer10-15minutesoruntil
dumplingsarefirm.Sprinklewithparsley.

474

FreshSpinachSalad
Ingredients

Directions

1/2cupwhitesugar
1/2cupwhitevinegar
1cupvegetableoil
2tablespoonsWorcestershire
sauce
1/3cupketchup
1smallonion,chopped
5slicesbacon
3eggs
1poundfreshspinach-rinsed,
driedandtornintobitesizepieces
1(4ounce)canslicedwater
chestnuts,drained

Inablenderorfoodprocessor,combinesugar,vinegar,oil,
Worcestershiresauce,ketchupandonion,andprocessuntil
smooth.Setaside.
Placebaconinalarge,deepskillet.Cookovermediumhighheat
untilevenlybrown.Drain,crumbleandsetaside.
Placeeggsinasaucepanandcoverwithcoldwater.Bringwaterto
aboilandimmediatelyremovefromheat.Coverandleteggsstand
inhotwaterfor10to12minutes.Removefromhotwater,cool,peel
andchop.
Inalargebowl,tosstogetherthespinach,waterchestnuts,bacon
andeggs.Servewiththedressing.

475

MushroomSpinachSoup
Ingredients

Directions

3tablespoonsbutter
3leeks,chopped
2onions,chopped
2clovesgarlic,minced
2poundschoppedmushrooms
2teaspoonsdriedsavory
1/4teaspoondriedoregano
1/3cupsherry
9cupschickenstock
2tablespoonstomatopaste
1bayleaf
salttotaste
groundblackpeppertotaste
10leavesfreshspinach

Sautebutter,leeks,onion,andgarlicuntilclear.Addmushrooms
(exceptthe8reservedchoppedmushrooms),savory,oregano,
sherry,stock,tomatopasteandbayleaf.Simmerfor30minutesor
so.
Strainoutthevegetables.
Stirthereservedmushroomsandspinachleavesintothebroth,and
cookuntilspinachiswilted.Addsaltandpeppertotaste.Serve
garnishedwithParmesancheeseifdesired.

476

CreamofSpinachSoup
Ingredients

Directions

11/2cupswater
3cubeschickenbouillon
1(10ounce)packagefrozen
choppedspinach
3tablespoonsbutter
1/4cupall-purposeflour
3cupsmilk
1tablespoondriedmincedonion
saltandpeppertotaste

Inamediumsaucepan,combinewater,bouillon,andspinach.Bring
toaboil,andcookuntilspinachistender.
Meltbutterinalargesaucepanovermediumheat.Stirinflour,and
cookfor2minutes.Graduallywhiskinmilk.Seasonwithminced
onion,salt,andpepper.Cook,stirringconstantly,untilthickened.
Stirinspinachmixture.

477

ColorfulSpinachandProsciuttoSide
Ingredients

Directions

2tablespoonsoliveoil
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
4ouncesthinlyslicedprosciutto,
chopped
1(4ounce)jarroastedred
peppers,drainedandchopped
1(6.5ounce)jarartichokehearts,
drainedandsliced
1tablespoongarlicpowder

Heattheoilinalargeskilletovermedium-lowheat.Addthe
spinach,prosciutto,redpeppersandartichokehearts.Seasonwith
garlicpowder.Cookandstirfor15minutes,untilheatedthrough.

478

Curry-StyleChickenandSpinach
Ingredients

Directions

3tablespoonsbutter
2poundsskinless,boneless
chickenbreasthalves-cutinto1
inchstrips
1/2teaspoongroundcumin
1teaspoongroundcoriander
1teaspoongroundginger
1/4teaspoononionpowder
1/8teaspooncrushedredpepper
flakes
2teaspoonsgarlic,finelychopped
1/2cupchickenbroth
1(10ounce)packagefrozen
choppedspinach
1/3cupheavycream
salttotaste

Meltthebutterinalargeskilletovermedium-highheat.Cookand
stirthechickeninthebutterabout5minutes,untilbrowned.
Seasonthechickenwiththecumin,coriander,ginger,onion
powder,andredpepperflakes.Mixinthegarlic.Pourthechicken
brothintotheskillet,andbringthemixturetoaboil.
Stirinthespinachandcookabout5minutes.Mixintheheavy
cream,andcookuntilheatedthrough.Continuecookinguntilthe
chickenisnolongerpinkandjuicesrunclear.Salttotaste.

479

ClassicGreekSpinach
Ingredients

Directions

1cupoliveoil
2onions,chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
2largetomatoes,coarsely
chopped
3cupswater
1clovegarlic,minced
1tablespoontomatopaste
1cubebeefbouillon
saltandpeppertotaste
1/2cupuncookedlong-grain
whiterice

Heatoliveoilinamediumsaucepanovermediumheat.Stirin
onions,andcookuntiltender.Mixinspinach.Stirintomatoes.
Allowvegetablestosimmerabout5minutes
Pour2cupswaterintosaucepan,andbringtoaboil.Mixingarlic,
tomatopaste,bouilloncube,saltandpepper.Reduceheat,and
cookatalowboilabout15minutes,untilwaterisreducedbyhalf.
Stirriceandremainingwaterintothespinachmixture.Returnto
boil,reduceheat,andsimmercovered20minutes,oruntilriceis
tenderandfluffy.

480

SausageandSpinachSoup
Ingredients

Directions

vegetablecookingspray
1/2poundsweetItalianpork
sausage,cutinto3/4-inchpieces
4cupsSwansonNatural
GoodnessChickenBroth
1/2teaspoondriedoregano
leaves,crushed
1mediumonion,chopped
1mediumcarrot,sliced
2cupscoarselychoppedfresh
spinachleaves

Spraysaucepotwithcookingsprayandheatovermedium-high
heat1minute.Addsausageandcookuntilbrowned,stirringoften.
Pourofffat.
Addbroth,oregano,onionandcarrot.Heattoaboil.Coverand
cookoverlowheat10minutesoruntilvegetablesaretender.
Stirinspinachandcook1minute.

481

SpinachTortelliniSoup
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach
2(14.5ounce)canschickenbroth
1(9ounce)packagecheese
tortellini
1/4tablespoondriedbasil
1/4tablespoongarlicpowder
saltandpeppertotaste

Inalargepotoverhighheat,combinethespinachandchicken
broth.Heattoboiling,thenreduceheattolow.Stirintortellini,and
simmerfor10to15minutes,oruntilthetortelliniiscookedto
desiredtenderness.Seasonwithbasil,garlicpowder,salt,and
pepper.

482

WiltedSpinachwithCherriesandGoatCheese
Ingredients

Directions

1tablespoonoliveoil
2clovesgarlic,minced
1smallonion,chopped
1/4cupdriedcherries
1cupslicedfreshmushrooms
1(10ounce)bagfreshbaby
spinach
2tablespoonscrumbledgoat
cheese

Heatoliveoilinalargeskilletoververylowheat.Addgarlic,onion,
cherries,andmushrooms;cookandstir,withoutbrowninggarlic,
untilonionistender,about5minutes.Tossinspinach,andcook
andstiruntilspinachisjustwilted,about3minutes.
Removefromheat.Topwithcrumbledgoatcheesejustbefore
serving.

483

ChickenandSpinachRavioli
Ingredients

Directions

4eggs,beaten
3/4cupwater
33/4cupssiftedall-purposeflour
11/2teaspoonssalt

Inabowl,mixtheeggs,water,2cupsflour,andsalt.Graduallymix
intheremainingflouruntilsmooth.Dividedoughinto2parts.Cover,
andsetasideintherefrigerator20minutes.

1/2poundgroundchicken
3/4cupchoppedfreshspinach
2tablespoonsfinelychopped
onion
3tablespoonsmeltedbutter
3tablespoonsfreshlygrated
Asiagocheese
1/4teaspoonsalt
1/4teaspoongarlicpowder
1/8teaspoongroundnutmeg
1pinchgroundblackpepperto
taste
1(16ounce)jarmarinarasauce
1/4cupfreshlygratedAsiago
cheesefortopping

Inaskilletovermediumheat,cookthegroundchickenuntilevenly
brown;drain.
Inafoodprocessor,mixthechicken,spinach,andonion.Transfer
toabowl,andmixwithbutter,3tablespoonsAsiagocheese,salt,
garlicpowder,nutmeg,andpepper.
Onalightlyflouredsurface,rollouteachpartofthedoughto1/8
inchthickness.Cutinto2inchsquares.Placeabout1teaspoonof
thechickenmixtureinthecenterof1/2thesquares,andtopwith
remainingsquares.Sealtheedgesofthesquareswithamoistened
forktoformtheravioli.
Bringalargepotoflightlysaltedwatertoaboil,andcooktheravioli
insmallbatchesforabout8minutes,oruntilaldente.Drain,and
rinseundercoldwater.
Placethemarinarasauceinasaucepan,andcookuntilheated
through.Serveraviolitoppedwithmarinarasauceandremaining
Asiagocheese.

484

SpinachandBlueCheeseSoup
Ingredients

Directions

6tablespoonsmargarine
2cupschoppedonion
1cupall-purposeflour
12cupschickenbroth
4cupsmilk
8ouncesbluecheese,crumbled
2(10ounce)packagesfrozen
choppedspinach
1cupheavycream
salttotaste
groundcayennepeppertotaste
1poundbacon

Inalargepotovermediumheat,combinethebutterormargarine
andtheonions.Sauteforabout3minutes.Addflourandstirwell
untilmixed.Addbroth,raiseheattohighandbringtoaboil.Whisk
mixturetokeepflourfromclumping.
Addmilk,reduceheattomediumandsimmerforabout5minutes.
Addthebluecheeseandstiruntilblended,thenaddthespinach
andcook3moreminutes.Addthecream,bringjusttoaboil,turn
offheatandstirwell.Addsaltandcayennepeppertotaste.
Allowtocoolandpureeinafoodprocessororblenderalittleata
time.Ladleintoindividualbowlsandsprinklewiththebacon.(Note:
toservecold,omitthebaconandaddalittlefreshlysqueezed
lemonjuice.)

485

MisoSalmon(SakeMisozuke)withSpinachSauce
Ingredients

Directions

11/2poundssalmonfillet,cutinto
4portions
5teaspoonssalt
1cupwhitemisopaste
1/4cupsake
1/4cupmirin(Japanesesweet
wine)

Seasonsalmonfilletswithsalt.Coverandrefrigeratefor1hour.

1/4poundspinachleaves
1tablespoonwater,orasneeded
1/2cupwhitemisopaste
1tablespoonwhitesugar
2eggyolks
2tablespoonssake

Wipetheexcesssaltfromthesalmonfillets,andwrapthefillets
with2layersofcheesecloth.Mix1cupmiso,1/4cupsake,and
mirintogetherinabowl.Spreadbothsidesofthewrappedfillets
withthemisomixture.Placethesalmoninanair-tightcontainer,
andrefrigerateforatleast5hours,orovernight.
Heatasmallsaucepanofwaterovermedium-highheat.Addthe
spinach,andcookuntilwilted,1to2minutes.Draininacolander,
andallowtocool.Placespinachinafoodprocessor.Processuntil
smooth,addingwaterifthespinachbecomestoodry.Setaside.
Mixtheremaining1/2cupofmisowithsugar,eggyolks,and2
tablespoonssakeinthetopofadoubleboileroverbarely
simmeringwater,stirringfrequentlyandscrapingdownthesides
witharubberspatulauntilthickened.Setasidetocool,thenstirin
thepureedspinach.
Preheattheoven'sbroilerandsettheovenrackabout6inches
fromtheheatsource.Lightlygreaseabakingsheet.Unwrapthe
cheesecloth,andscrapeoffexcessmisofromthesalmonfillets.
Arrangefilletsonthepreparedbakingsheet.
Broilinthepreheatedovenuntilthesalmonisgolden,about4
minutes.Flipthefilletover,thenbrushwiththespinachsauce.
Continuebroilinguntilthesalmoniscookedthroughandeasily
flakedwithafork,about4minutesmore.

486

SpinachMinestrone
Ingredients

Directions

1largeonion,chopped
1garlicclove,minced
4cupsreduced-sodiumchicken
broth
1(16ounce)cankidneybeans,
rinsedanddrained
1(14.5ounce)canno-salt-added
dicedtomatoes,undrained
2mediumcarrots,sliced
1/2cupuncookedelbow
macaroni
1/4teaspoondriedoregano
1(10ounce)packagefrozen
choppedspinach,thawed

Inasaucepancoatedwithnonstickcookingspray,sauteonionand
garlicuntiltender.Addbroth,beans,tomatoes,carrots,macaroni
andoregano.Cookuntilvegetablesandmacaroniaretender,about
20minutes.Stirinspinach;bringtoaboil.Removefromtheheat;
letstandfor5-10minutes.

487

Spinach,HamandCheeseOmelet
Ingredients

Directions

2eggs
2tablespoonswater
1teaspoonbutter
Saltandpepper
1/4cupshreddedItaliancheese
blend
1/4cupbabyspinach
1/4cupfinelychoppedham

Beateggsandwaterinsmallbowluntilblended.
Heatbutterin7to10-inchnonstickomeletpanorskilletover
medium-highheatuntilhot.Tiltpantocoatbottom.Pourinegg
mixture.Mixtureshouldsetimmediatelyatedges.
Gentlypushcookedportionsfromedgestowardthecenterwith
invertedturnersothatuncookedeggscanreachthehotpan
surface.Continuecooking,tiltingpanandgentlymovingcooked
portionsasneeded.
Whentopsurfaceofeggsisthickenedandnovisibleliquidegg
remains,seasonwithsaltandpepper.Placecheeseononesideof
omelet;topwithspinachandham.Foldomeletinhalfwithturner.
Withaquickflipofthewrist,turnpanandinvertorslideomelet
ontoplate.Serveimmediately.

488

TomatoSpinachPizza
Ingredients

Directions

11/4cupswater(70to80
degreesF)
2tablespoonsoliveoil
3/4teaspoonsalt
4cupsall-purposeflour
1tablespoonactivedryyeast
TOPPINGS:
1tablespoonoliveoil
3tablespoonsgratedParmesan
cheese
1tablespoonItalianseasoning
3/4teaspoongarlicsalt
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3plumtomatoes,thinlysliced
2cupsshreddedpart-skim
mozzarellacheese

Inbreadmachinepan,placethefirstfiveingredientsinorder
suggestedbymanufacturer.Selectdoughsetting(checkdough
after5minutesofmixing;add1to2tablespoonsofwaterorflourif
needed).
Whencycleiscompleted,turndoughontoalightlyflouredsurface.
Rollintoa16-in.x11-in.rectangle.Transfertoa15-in.x10-in.x1in.bakingpancoatedwithnonstickcookingspray.Buildupedges
slightly.Prickdoughthoroughlywithafork.Brushwithoil;sprinkle
withParmesancheese,Italianseasoningandgarlicsalt.Topwith
spinach,tomatoesandmozzarellacheese.
Bakeat375degreesFfor17-22minutesoruntilcrustisgolden
brownandcheeseismelted.Broil4-6in.fromtheheatfor2-3
minutesoruntilcheeseisgoldenbrown.

489

DeepFriedSpinach
Ingredients

Directions

4cupspeanutoilforfrying
1(10ounce)packagewashed
freshspinach
saltandpeppertotaste

Heatoilindeep-fryerto375degreesF(190degreesC).Placea
largehandfuloffreshspinachinfryerbasket,andsubmergetocook
foraboutthirtyseconds.Drainspinachonpapertowels,andrepeat
withremainingbatches.Addalittlesaltandpeppertotaste.

490

SuperSevenSpinachSalad
Ingredients

Directions

1(6ounce)packagebabyspinach Inalargesaladbowl,combinethespinach,Cheddarcheese,apple,
redonion,cranberriesandsliveredalmonds.Tosswithpoppyseed
leaves
dressingjustbeforeserving.
1/3cupcubedCheddarcheese
1Fujiapple-peeled,coredand
diced
1/3cupfinelychoppedredonion
1/4cupsweeteneddried
cranberries
1/3cupblanchedslivered
almonds
3tablespoonspoppyseedsalad
dressing

491

CrustlessMushroom-SpinachQuiche
Ingredients

Directions

11/2cupsslicedfresh
mushrooms
11/2cupsthinlyslicedzucchini
1cupchoppedgreenpepper
1/2cupchoppedonion
1clovegarlic,minced
2teaspoonscanolaoil
1(15ounce)containerpart-skim
ricottacheese
11/4cupseggsubstitute
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
3/4cupcrumbledfetacheese
1tablespoonmincedfreshparsley
11/2teaspoonsmincedfresh
thyme
1/2teaspoonsalt
1/4teaspoonpepper
2mediumtomatoes,seededand
chopped

Linethebottomofa9-in.springformpancoatedwithnonstick
cookingspraywithheavy-dutyfoil;setaside.Inalargenonstick
skillet,sautethemushrooms,zucchini,greenpepper,onionand
garlicinoiluntiltender;drain.
Inalargebowl,combinericottacheeseandeggsubstitute.Stirin
thespinach,feta,parsley,thyme,saltandpepper.Stirinmushroom
mixture.
Transfertopreparedpan.Bakeat350degreesFfor45-55minutes
oruntiledgesarelightlybrownedandaknifeinsertednearthe
centercomesoutclean.Letstandfor10minutes.Carefullyremove
sidesofpan.Topeachservingwithtomatoes.

492

SpinachArancini
Ingredients

Directions

4cupschickenbroth
1/2teaspoonsaffronthreads,
crumbled
11/2cupsArboriorice
seasaltandpeppertotaste

Bring4cupschickenbrothandsaffronthreadstoaboilina
saucepanoverhighheat.StirinArboriorice,returntoaboil,then
reduceheattomedium-low,cover,andsimmeruntilthericeis
tender,yetstillalittlefirm,about16minutes.

1/4cupextra-virginoliveoil
1onion,minced
3clovesgarlic,minced
1cupwhitewine
2cupschoppedfreshspinach
2tablespoonsbutter
11/2cupsgratedParmesan
cheese
8ouncesmozzarellacheese,cut
into1/2inchcubes
2cupsall-purposeflour
2eggs,lightlybeaten
2cupsseasonedbreadcrumbs
vegetableoilfordeepfrying

Heatoliveoilinalargesaucepanovermediumheat.Stirinonion,
andcookforoneminute,thenstiringarlic,andcontinuecooking
untiltheonionhassoftenedandturnedtranslucent,about3
minutes.Stirinwine,spinach,andbutter,andbringtoaboil.
Reduceheattomedium-low,andfoldincookedriceandParmesan
cheese;cookafewminutesuntilthemixtureisalittlestiff.Spread
ontoabakingsheet,andcoolintherefrigeratoruntilcompletely
cold,4hourstoovernight.
Oncethericemixturehascooled,formthearancinibyenclosinga
cubeofmozzarellacheeseinabout3tablespoonsofthericeto
forma1inchball;setaside.Whenyouhavefinishedmakingthe
balls,placeflour,eggs,andbreadcrumbsintoseparate,shallow
bowls.One-by-one,gentlyrollthearanciniintheflourtocoat,then
shakeoffexcess.Dipintobeatenegg,thenrollinbreadcrumbs;set
aside.
Heattheoilinadeep-fryerorelectricskilletto350degreesF(175
degreesC).
Deepfrythearancini5or6atatimeinthehotoiluntilgolden
brown,about4minutes.Besuretorollthearanciniaroundwitha
metalspoonastheycooksotheyareevenlybrownedonallsides.
Drainonpapertowels,andservehot.

493

SauteedSpinachandPeppers
Ingredients

Directions

1largeredbellpepper,coarsely
chopped
1tablespoonoliveoil
1smallredonion,finelychopped
3garliccloves,minced
8cupspackedfreshspinach
1/2teaspoonsalt
1/4teaspoonpepper
1/8teaspoonsugar

Inalargenonstickskillet,sauteredpepperinoilfor1minute.Add
onionandgarlic;sauteuntiltender,about1-1/2minuteslonger.Stir
inthespinach,salt,pepperandsugar;sautefor1-2minutesoruntil
spinachiswiltedandtender.Servewithaslottedspoon.

494

SpinachBeefMacaroniBake
Ingredients

Directions

51/4cupsuncookedelbow
macaroni
21/2poundsgroundbeef
2largeonions,chopped
3largecarrots,shredded
3celeryribs,chopped
2(28ounce)cansItalian-style
dicedtomatoes,undrained
4teaspoonssalt
1teaspoongarlicpowder
1teaspoonpepper
1/2teaspoondriedoregano
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
1cupgratedParmesancheese

Cookmacaroniaccordingtopackagedirections.Meanwhile,ina
Dutchovenorlargekettle,cookthebeef,onions,carrotsandcelery
overmediumheatuntilmeatisnolongerpink;drain.Addthe
tomatoes,salt,garlicpowder,pepperandoregano.Bringtoaboil.
Reduceheat;coverandsimmerfor30minutesoruntilvegetables
aretender.Drainmacaroni;addmacaroniandspinachtobeef
mixture.pourintotwogreased3-qt.bakingdishes.Sprinklewith
Parmesancheese.Bake,uncovered,at350degreesFfor25-30
minutesoruntilheatedthrough.

495

WarmSpinachDip
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
4ouncesfatfreecreamcheese
1/2cupshreddedreduced-fat
Cheddarcheese
1/2cupreduced-fatsourcream
1tablespoonspicybrown
mustard
1teaspoonmincedgarlic
3/4teaspoonhotpeppersauce
1/4teaspoonsalt
Assortedfreshvegetables

Inasaucepan,combinethefirsteightingredients.Bringtoaboil
overmediumheat.Reduceheat;simmer,uncovered,for7-8
minutesoruntilcheeseismelted,stirringoccasionally.Servewarm
withvegetables.

496

EasySpinachCasserole
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach
1(8ounce)packagecream
cheese
1teaspoonseasoningsalt
1cupdriedbreadcrumbs,
seasoned

Thawspinachandsqueezeoutwater.Softencreamcheese.
Inamixingbowl,combinespinach,creamcheeseandseasoning
salt.Mixwellandspooninto2quartcasseroledish.
Sprinklewithbreadcrumbsandbakeat350degreesF(175degree
C)for20minutes.

497

Family'sCreamedSpinach
Ingredients

Directions

1(10ounce)cancondensed
creamofcelerysoup
1tablespoonflour
4tablespoonsbutterormargarine
1/2teaspoongarlicsaltorminced
garlic
saltandpeppertotaste
2(10ounce)packagesfrozen
spinach-thawed,drainedand
chopped
1smallonion,chopped

Heatsoupinasaucepanovermediumheat.Stirinflour,butter,
garlicsalt,andsaltandpepper.
Stirinspinachandonion;cookuntilonionsoftens,7to10minutes.
Servewarm.

498

SpinachCasserole
Ingredients

Directions

2cupsseashellpasta
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
1(16ounce)packagecottage
cheese
1slicedayoldbread,toasted
3tablespoonsmeltedbutter

Preheatovento425degreesF(220degreesC).
Bringalargepotoflightlysaltedwatertoaboil.Addpastaand
cookfor8to10minutesoruntilaldente;drain.
Ina2quartcasseroledishcombinecookedpasta,spinachand
cottagecheese;mixwell.
Inasmallbowlcrumblethetoastandaddmeltedbutter.Sprinkle
overspinachmixture.
Bakeinpreheatedovenfor15minutes,oruntilheatedthrough.

499

SpinachNoodles
Ingredients

Directions

1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
2eggs
1teaspoonsalt
2cupsall-purposeflour

Inablenderorfoodprocessor,combinespinach,eggsandsalt;
processuntilsmooth.Pourintoabowl.Graduallyaddenoughflour
tomakeafirm,butnotsticky,dough.Onaflouredsurface,knead
about20times.Wrapinplasticwrapandletrest30minutes.Divide
doughinhalf.Onaflouredsurface,rolleachhalfto1/.16-in.
thickness.Rollupjelly-rollstyleandcutinto1/4-in.slices.Separate
theslicesandletrestonacleantowelforatleast1hour.Cook
noodlesinboilingsaltedwateruntiltender,about15-20minutes;
drain.

500

Spinach-SausageEggBake
Ingredients

Directions

1poundbulkItaliansausage
1/2cupchoppedonion
1(7ounce)jarroastedred
peppers,drainedandchopped,
divided
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
1cupall-purposeflour
1/4cupgratedParmesancheese
1teaspoondriedbasil
1/2teaspoonsalt
8eggs
2cupsmilk
1cupshreddedprovolonecheese

Inalargeskillet,cooksausageandonionovermediumheatuntil
meatisnolongerpink;drain.Transfertoagreased3-qt.baking
dish.Sprinklewithhalfoftheredpeppers;topwithspinach.Ina
bowl,combinetheflour,Parmesancheese,basilandsalt.Whisk
eggsandmilk;stirintoflourmixtureuntilblended.Pourover
spinach.
Bake,uncovered,at425degreesFfor15-20minutesoruntilaknife
insertednearthecentercomesoutclean.Topwithprovolone
cheeseandremainingredpeppers.Bake3-5minuteslongeroruntil
cheeseismelted.Letstandfor5minutesbeforeserving.

501

GarlicSpinachBalls
Ingredients

Directions

2cupscrushedseasonedstuffing
1cupfinelychoppedonion
4eggs,lightlybeaten
3/4cupbutter,melted
1/2cupgratedParmesancheese
1garlicclove,minced
11/2teaspoonsdriedthyme
1/4teaspoonsalt
1/4teaspoonpepper
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry

Inalargebowl,combinethefirstnineingredients.Stirinspinach
untilblended.Rollinto1-in.balls.Placeinagreased15-in.x10-in.
x1-in.bakingpan.Bakeat350degreesFfor15-20minutesoruntil
goldenbrown.

502

SpinachPieI
Ingredients

Directions

6slicesbacon
3cupsspinach,rinsedand
chopped
3eggs
2teaspoonswhitesugar
1teaspoonsalt
1/2teaspoononionpowder
1/8teaspoongroundblack
pepper
1/2cupmincedonion
1clovegarlic,minced
1cupshreddedMontereyJack
cheese
2cupsscaldedmilk
1recipepastryfora9inchsingle
crustpie

Preheatovento400degreesF(200degreesC).
Arrangebaconslicesinamediumskillet.Fryovermedium-high
heatuntilbrownedandslightlycrisp.Drainonpapertowels,then
crumbleintobottomofpieshell.Coverwithspinach.
Inamediumbowl,beattogethereggs,sugar,salt,onionpowder,
mincedonion,garlic,andpepper.Slowlyaddscaldedmilk.Pour
mixtureoverspinachinshell.TopwithshreddedJackCheese.
Bakeinpreheatedovenfor20to30minutes,oruntilknifeinserted
inthecentercomesoutclean.

503

RaspberrySpinachSalad
Ingredients

Directions

3tablespoonsvegetableoil
2tablespoonsraspberryvinegar
2tablespoonsraspberryjam
1/8teaspoonpepper
8cupstornfreshspinach
2cupsfreshraspberries,divided
4tablespoonssliveredalmonds,
toastedanddivided
1/2cupthinlyslicedonion
3kiwifruit,peeledandsliced
1cupseasonedsaladcroutons

Inajarwithatight-fittinglid,combinetheoil,vinegar,jamand
pepper;shakewell.Inalargesaladbowl,gentlycombinespinach,1
cupofraspberries,2tablespoonsalmondsandonion.Topwith
kiwi,croutonsandremainingberriesandalmonds.Drizzlewith
dressing;serveimmediately.

504

AvocadoWatermelonSpinachSalad
Ingredients

Directions

2largeavocados-peeled,pitted
anddiced
4cupscubedwatermelon
4cupsfreshspinachleaves
1cupbalsamicvinaigrettesalad
dressing

Inasaladbowl,tosstogethertheavocado,watermeloncubesand
spinach.Stirinsaladdressingjustbeforeserving.

505

ParmesanSpinachBalls
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach,thawedand
drained
2cupsItalian-styleseasoned
breadcrumbs
1cupgratedParmesancheese
1/2cupbutter,melted
4smallgreenonion,finely
chopped
4eggs,lightlybeaten
saltandpeppertotaste

Preheatovento350degreesF(175degreesC).
Inamediumbowl,mixthefrozenchoppedspinach,Italian-style
seasonedbreadcrumbs,Parmesancheese,butter,greenonion,
eggs,saltandpepper.Shapethemixtureinto1inchballs.
Arrangetheballsinasinglelayeronalargebakingsheet.Bakein
thepreheatedoven10to15minutes,untillightlybrowned.

506

SpinachCheddarMuffins
Ingredients

Directions

11/2cupsall-purposeflour
2teaspoonsbakingpowder
1/2teaspoonbakingsoda
1/2teaspoonsalt
6tablespoonsbutter,melted
1egg
1cupwholemilk
1/2cupfrozenchoppedspinachthawed,drainedandsqueezed
dry
1cupshreddedCheddarcheese

Preheatovento350degreesF(175degreesC).Lightlygrease12
cupmuffincups.
Mixtheflour,bakingpowder,bakingsoda,andsalttogetherina
mixingbowl.
Stirthemeltedbutter,egg,milk,spinach,andCheddarcheese
togetherinalargemixingbowluntilevenlyblended.Slowlystirin
theflourmixturetoformabatter.Spoonabout2tablespoonsinto
eachmuffincup.
Bakeinpreheatedovenuntilatoothpickinsertedintothecenterof
amuffincomesoutclean,about35minutes.

507

AmazingArtichokeandSpinachDip
Ingredients

Directions

1(6ounce)jarmarinatedartichoke
hearts,drainedandchopped
1smallonion,finelychopped
1cupcreamysaladdressing,e.g.
MiracleWhip
1cupmayonnaise
1/2cupsourcream
1/2cupshreddedSwisscheese
1/2cupshreddedmozzarella
cheese
1/2cupgratedParmesancheese
1/4cupgratedRomanocheese
1teaspoongarlicpowder
saltandpeppertotaste
1(10ounce)boxfrozenchopped
spinach,thawedanddrained
1/4cupgratedParmesancheese

Preheatovento425degreesF(220degreesC).
Combinetheartichokehearts,onion,saladdressing,mayonnaise,
sourcream,Swisscheese,mozzarellacheese,1/2cupParmesan
cheese,Romanocheese,garlicpowder,salt,andpepperinalarge
mixingbowl;mixevenly.Gentlyfoldthespinachintothemixture;
spreadintothebottomofan8x8casserolepan.Sprinkle1/4cup
Parmesancheeseoverthetop.Coverwithaluminumfoil.
Bakeinpreheatedoven15minutes.Removethealuminumfoiland
bakeuntiltopbeginstobrown,about10minutesmore.Allowto
cool10to15minutesbeforeserving.

508

Spinach-StuffedChicken
Ingredients

Directions

6cupstornfreshspinach
1/2cupchoppedonion
1/2cupchoppedfresh
mushrooms
1garlicclove,minced
1tablespoonoliveorcanolaoil
1/2teaspoondriedoregano
1/2teaspoonsalt
1/4teaspoonpepper
6bonelessskinlesschicken
breasthalves(1-1/2pounds)
1/2cupdrybreadcrumbs
3tablespoonsgratedParmesan
cheese
1/2teaspoonpaprika
1/4cupeggsubstitute
1tablespoonwater
2tablespoonsbutterorstick
margarine,melted

Inalargenonstickskillet,cookspinachin1/2in.ofwaterover
mediumheatjustuntilwilted,about2minutes.Drainandset
spinachaside.Inthesameskillet,sautetheonion,mushroomsand
garlicinoiluntiltender.Stirintheseasonings;addspinachandset
aside.
Flattenchickento1/4-in.thickness.Spreadspinachmixturedown
thecenterofeachchickenbreast.Foldonesideoverfillingandroll
uptightly;securewithatoothpick.Inashallowbowl,combine
breadcrumbs,Parmesancheeseandpaprika.Inanotherbowl,
combineeggsubstituteandwater.Dipeachroll-upineggmixture,
thenrollincrumbmixture.
Placeseamsidedown,ina13-in.x9-in.x2-in.bakingpancoated
withnonstickcookingspray.Drizzlewithbutter.Bake,uncovered,
at350degreesFfor20-25minutesoruntiljuicesrunclear.Discard
toothpicks.

509

BabySpinachOmelet
Ingredients

Directions

2eggs
1cuptornbabyspinachleaves
11/2tablespoonsgrated
Parmesancheese
1/4teaspoononionpowder
1/8teaspoongroundnutmeg
saltandpeppertotaste

Inabowl,beattheeggs,andstirinthebabyspinachandParmesan
cheese.Seasonwithonionpowder,nutmeg,salt,andpepper.
Inasmallskilletcoatedwithcookingsprayovermediumheat,cook
theeggmixtureabout3minutes,untilpartiallyset.Flipwitha
spatula,andcontinuecooking2to3minutes.Reduceheattolow,
andcontinuecooking2to3minutes,ortodesireddoneness.

510

CranberrySpinachSalad
Ingredients

Directions

1(6ounce)packagefreshbaby
Inabowl,combinethespinach,pecansandcranberries.Inajar
withatight-fittinglid,combinetheremainingingredients;shake
spinach
1/2cupchoppedpecans,toasted well.Drizzleoversaladandtosstocoat;serveimmediately.
1/2cupdriedcranberries
1/3cupoliveorvegetableoil
3tablespoonssugar
2tablespoonsredwineor
balsamicvinegar
1tablespoonsourcream
1/2teaspoonDijonmustard

511

MeatandSpinachRavioliFilling
Ingredients

Directions

1poundgroundbeef
11/2cupsfreshspinach
5tablespoonsgratedParmesan
cheese
11/4tablespoonsdriedparsley
1/4cupbreadcrumbs
1/4cupoliveoil
1largeegg
1/2teaspoongarlicsalt
1pinchblackpepper

Heatalargeskilletovermedium-highheatandstirintheground
beef.Cookandstiruntilthebeefiscrumbly,evenlybrowned,and
nolongerpink.Drainanddiscardanyexcessgrease.Stirinthe
spinachandcookuntilwilted,about1to2minutes.Removefrom
heatandallowtocoolfor10minutes.
Transferthebeefmixturetoabowl.AddtheParmesan,parsley,
breadcrumbs,oliveoil,egg,garlicsalt,andpepperandmixwell.
Runthefillingthroughagrinderuntilsmooth(orpureeinafood
processoruntilsmooth).
Thefillingcanbekeptintherefrigeratorforuptofourdaysorinthe
freezerforuptothreemonths.

512

FlatIronSteakandSpinachSalad
Ingredients

Directions

2poundsflatironsteak
saltandgroundblackpepperto
taste
2tablespoonsoliveoil
1largeredonion,thinlysliced
1/2cupItaliansaladdressing
3largeredbellpeppers,cutinto
1/2inchstrips
2portobellomushrooms,sliced
1/2cupredwine
4cupsbabyspinachleaves
1/2cupcrumbledbluecheese

Preheatanoutdoorgrillformedium-highheat;lightlyoilthegrate.
Seasontheflatironsteakonbothsideswithsaltandpepper.Cook
todesireddegreeofdonenessonpreheatedgrill,about5minutes
persideformedium-rare.Letrestinawarmareawhileproceeding
withtherecipe.
Heatoliveoilinalargeskilletovermedium-highheat.Stirinthe
onion,andcookuntilitbeginstosoften,about4minutes.Pourin
theItaliansaladdressing,andbringtoaboil,thenstirinthered
peppersandmushrooms.Reduceheattomedium,andcookuntil
thepeppersaretender,about5minutes.
Removethevegetablesfromtheskilletwithaslottedspoon,and
setaside.Increasetheheattomedium-high,andaddtheredwine.
Simmerthesaladdressingandwineuntilithasreducedtoasyrupy
sauce,about5minutes.
Meanwhile,dividethespinachleavesontoservingplates.Thinly
slicetheflatironsteakacrossthegrain.Spoonthewarm,cooked
vegetablemixtureoverthespinachleaves,thenplacethesliced
steakontop.Spoononthereducedredwinesauce,andfinally,
sprinklewithbluecheese.

513

SpinachPomegranateSalad
Ingredients

Directions

1(10ounce)bagbabyspinach
Placespinachinasaladbowl.Topwithredonion,walnuts,feta,
andsprouts.Sprinklepomegranateseedsoverthetop,anddrizzle
leaves,rinsedanddrained
withvinaigrette.
1/4redonion,slicedverythin
1/2cupwalnutpieces
1/2cupcrumbledfeta
1/4cupalfalfasprouts(optional)
1pomegranate,peeledandseeds
separated
4tablespoonsbalsamic
vinaigrette

514

SpinachandTomatoRotini
Ingredients

Directions

1(9ounce)boxfrozencreamed
spinach,thawed
1/2pounduncookedrotinipasta
2clovesgarlic,minced
2teaspoonsoliveoil
2plumtomatoes,diced

Bringapotofwatertoarollingboiloverhighheat.Remove
creamedspinachpouchfromtheboxandplacepouchinboiling
water.Boiluntilheatedthrough,35to40minutes,rotatingserving
timesduringheating.
Meanwhile,fillalargepotwithlightlysaltedwaterandbringtoa
rollingboiloverhighheat.Oncethewaterisboiling,stirintherotini,
andreturntoaboil.Cookuncovered,stirringoccasionally,untilthe
pastahascookedthrough,butisstillfirmtothebite,about8
minutes.Drainwellinacolandersetinthesink.
Combinegarlic,oliveoil,andtomatoesinalargebowl.Stirinthe
heatedcreamedspinach.Serveoverrotini.

515

Cindy'sTuna,Spinach,andBaconQuiche
Ingredients

Directions

2eggs
1/2cupmilk
1/2cupbluecheesesalad
dressing
1teaspooncornstarch
1/4cupthawedfrozenchopped
spinach
1(12ounce)cansolidwhitetuna
packedinwater,drained
3slicesbaconstrips,cookedand
chopped
6ouncesSwisscheese,shredded
1(9inch)unbakedpieshell

Preheatovento350degreesF(175degreesC).
Whisktogethereggs,milk,bluecheesedressing,andcornstarchin
abowluntilsmooth.Foldinspinach,tuna,bacon,andSwiss
cheeseuntilevenlymixed.Pourintopieshell.
Bakeinpreheatedovenuntilaknifeinsertedintothecentercomes
outclean,30to35minutes.

516

AlmondSpinachSalad
Ingredients
1tablespoonDijon-stylemustard
1/2teaspoonfinelymincedgarlic
1teaspoonsugar
2tablespoonsfreshlysqueezed
lemonjuice
1teaspoonwhitewinevinegar
1/2cupextra-virginoliveoil
1(5ounce)bagbabyspinach
1/2cupdriedcranberries
4ouncesfreshgoatcheese,
crumbled
CANDIEDALMONDS
1/2cupsugar
2tablespoonswater
1dropfreshlysqueezedlemon
juice
3/4cuproughlychoppedor
sliveredCaliforniaAlmonds

Directions
Forvinaigrette,stirtogethermustard,garlic,sugar,lemonjuiceand
vinegarinamediumbowl.Graduallywhiskinoliveoiluntilmixture
issmoothandglossy.
Forcandiedalmonds,preheatovento250degreesF.Placeasheet
ofwell-oiledfoiloncountertop.Placesugarinaverycleanmedium
saucepanandcoverwith2tablespoonswaterandlemonjuice.
Placealmondsonabakingsheetandplaceinoven.Bringsugar
andwatertoaboil,andboiluntilsugarturnsdeepgoldenbrown,
swirlingoccasionallytoensureevencolor.Stirinwarmalmonds,
andimmediatelyspreadcoatedalmondsontopreparedfoil.(Take
carenottotouchthem--caramelizedsugarisextremelyhot.)Cool
completely,thenchoproughlyorbreakintosmallpieces.
Toassemblesalad,placespinach,candiedalmonds,cranberries
andgoatcheeseinalargebowl.Tosslightlywithdressingand
serveimmediately.

517

FruitedSpinachSalad
Ingredients

Directions

1(11ounce)canmandarin
oranges
1/4cupoliveorvegetableoil
3tablespoonsraspberryjamor
spreadablefruit
1tablespoonredwinevinegar
1(10ounce)packagefresh
spinach,torn
1redapple,chopped
1cupchoppedpecans,toasted

Drainoranges,reserving1/2cupjuice.Inajarwithtight-fittinglid,
combineoil,jam,vinegarandreservedjuice;shakewell.Inalarge
saladbowl,tossoranges,spinach,appleandpecans.Servewith
thedressing.

518

SpinachSkilletBake
Ingredients

Directions

1poundgroundbeef
1mediumonion,chopped
1(10ounce)packagefrozen
choppedspinach
1(4ounce)canmushroomstems
andpieces,drained
1teaspoongarlicsalt
1teaspoondriedbasil
1/4cupbutterormargarine
1/4cupall-purposeflour
1/2teaspoonsalt
2cupsmilk
1cupshreddedMontereyJackor
mozzarellacheese

Inanovenproofskillet,cookbeefandonionovermediumheatuntil
nolongerpink;drain.Addthespinach,mushrooms,garlicsaltand
basil.Coverandcookfor5minutes.Inasaucepan,meltbutter.Stir
intheflourandsaltuntilsmooth.Graduallyaddmilk.bringtoaboil;
cookandstirfor2minutesoruntilthickened.Pourovermeat
mixture;mixwell.Sprinklewithcheese.Bake,uncovered,at350
degreesFfor20-30minutesoruntilheatedthrough.

519

PotatoandSpinachCroquettes
Ingredients

Directions

1poundbakingpotatoes,peeled
anddiced
1pinchgroundnutmeg
4teaspoonsbutter
1eggyolk
1cupvegetableoilforfrying
1/3cupfreshlygratedParmesan
cheese
1/3cupfrozenchoppedspinach,
thawedanddrained
1/2cupall-purposeflour
3eggs,beaten
1tablespoonpeanutoil
11/3cupsdrybreadcrumbs

Placethepotatoesintoasaucepanandfillwithenoughwaterto
cover.Bringtoaboil,thenreducetheheatandsimmeruntiltender
enoughtoeasilypiercewithafork.Drainandtossgentlyoverlow
heatforaminutetocompletleydryout.Pressthemthroughasieve
orjustmashwithapotatomasheruntilsmooth.Seasonwithsalt,
pepperandnutmeg.Mixinthebutterandeggyolk,thenspreadout
onatraytocool.
Preheattheoilinadeep-fryerto365degreesF(180degreesC).
Theoilisthepropertemperaturewhenacubeofbreadbrownsin
about15seconds.
Inalargebowl,mixtogethertheParmesancheeseandspinach.
Blendinthemashedpotatoes.Onaflouredsurface,usingfloured
hands,rollsmallhandfulsofthemixtureintocylindersabout3/4
inchthickand21/2incheslong.Taptheendstoflatten.
Season1/2cupofflourwithsaltandpepperandplaceonatray.In
ashallowbowl,whisktogethertheeggsandpeanutoil.Placethe
breadcrumbsintoaseparateshallowbowl.Rollthecroquettesin
seasonedflour,thendipintotheeggandthencoatwithbread
crumbs.
Frythecroquettesafewatatime,sotheyhavesomeroomin
between,untilgoldenbrown,5to6minutes.Carefullyremovefrom
theoilusingaslottedspoonanddrainoncrumpledpapertowels.

520

CreamySpinachDip
Ingredients

Directions

3(8ounce)packagescream
cheese,softened
1/2cupplainyogurt
1/2cupcottagecheese
2(14ounce)cansspinach
1/4cupdicedonion
salttotaste

Inalargebowl,blendthecreamcheese,yogurtandcottage
cheese.Mixinthespinach,onionandsalt.Refrigerate2to3hours
beforeserving.

521

SpinachandSweetCornMashedPotatoes
Ingredients

Directions

11/2poundsnewpotatoes,
scrubbedandquartered
1/4teaspoonsalt
1/2cupbutter,softened
1/2cupheavycream
saltandpeppertotaste
1tablespoonoliveoil
11/2cupswholekernelcorn
1(10ounce)packagefresh
spinach,stemsremoved
11/2teaspoonsmincedgarlic

Placepotatoesinapotandcoverwithwater.Bringtoaboiland
add1/4teaspoonsalt.Boiluntilpotatoesaretender,about15
minutes.Drainwaterandmashpotatoestogetherwithbutterand
heavycreamuntillightandfluffy.Seasonwithsaltandpepperto
taste.
Heatalargeskilletovermediumheat.Pourinoliveoilandsaute
corn2to3minutes.Stirspinachandgarlicintoskilletandsautean
additional1minute,untilspinachiswilted.Foldmixtureinto
mashedpotatoes.Adjustseasoningsandserveimmediately.

522

HotMexicanSpinachDip
Ingredients

Directions

1(16ounce)jarsalsa
1(10ounce)packagefrozen
choppedspinach,thawedand
drained
2cupsshreddedMontereyJack
cheese
1(8ounce)packagecream
cheese,dicedandsoftened
1cupevaporatedmilk
1(2.25ounce)canchoppedblack
olives,drained
1tablespoonredwinevinegar
saltandpeppertotaste

Preheatovento400degreesF(200degreesC).
Inamediumbakingdish,mixtogethersalsa,choppedspinach,
MontereyJackcheese,creamcheese,evaporatedmilk,black
olives,redwinevinegar,saltandpepper.
Bakemixtureinthepreheatedoven12to15minutes,oruntil
bubbly.

523

UniqueSpinachNoodles
Ingredients

Directions

11/4cupstornspinachleaves
2tablespoonswater
1egg
1/2teaspoonsalt
11/4cupsall-purposeflour

Combinespinachandwaterinasaucepan.Cover,andcooktill
spinachisverytender.Coolslightly.
Placespinachandliquidinblendercontainer.Addeggandsalt.
Cover,andblendtillsmooth.Transfertoabowl.Addenoughflour
tomakeastiffdough.
Turndoughoutontoalightlyflouredsurface.Kneadfor1minute.
Rollverythinonaflouredsurface.Letrest20minutes.Rollup
loosely.Slice1/4inchwide.Unroll.Cutintodesiredlengths.
Spreadoutonaracktodryfor2hours.

524

SuperstarSpinachSalad
Ingredients

Directions

1/2cantaloupe,seededand
peeled
7cupstornfreshspinach
11/2cupscubedfullycooked
ham
1cupthinlyslicedredonion
1/2cuphalvedgreengrapes
DRESSING:
3tablespoonssugar
2tablespoonsorangejuice
2tablespoonsvinegar
1tablespoonchoppedonion
11/2teaspoonsgratedorange
peel
Dashpepper
1/3cupvegetableoil
1teaspoonpoppyseeds
1/3cupchoppedpecans,toasted

Cutmelonhalfinto1/2-in.rings.Cutringswitha1-1/2-in.starshapedcookiecutterorinto1-in.pieces;placeinabowl.Add
spinach,ham,onionandgrapes.Chillforatleast2hours.Place
sugar,orangejuice,vinegar,onion,orangepeelandpepperina
blender;coverandblenduntilsmooth.Withblenderrunning,
graduallyaddoiluntilslightlythickened.Stirinpoppyseeds.Cover
andchill.Justbeforeserving,pourdressingoversaladandtoss.
Topwithpecans.

525

Jamie'sCranberrySpinachSalad
Ingredients

Directions

1tablespoonbutter
3/4cupalmonds,blanchedand
slivered
1poundspinach,rinsedandtorn
intobite-sizepieces
1cupdriedcranberries
2tablespoonstoastedsesame
seeds
1tablespoonpoppyseeds
1/2cupwhitesugar
2teaspoonsmincedonion
1/4teaspoonpaprika
1/4cupwhitewinevinegar
1/4cupcidervinegar
1/2cupvegetableoil

Inamediumsaucepan,meltbutterovermediumheat.Cookandstir
almondsinbutteruntillightlytoasted.Removefromheat,andlet
cool.
Inalargebowl,combinethespinachwiththetoastedalmondsand
cranberries.
Inamediumbowl,whisktogetherthesesameseeds,poppyseeds,
sugar,onion,paprika,whitewinevinegar,cidervinegar,and
vegetableoil.Tosswithspinachjustbeforeserving.

526

EspinacasconGarbanzos(SpinachwithGarbanzo
Beans)

Ingredients

Directions

1tablespoonextra-virginoliveoil
4clovesgarlic,minced
1/2onion,diced
1(10ounce)boxfrozenchopped
spinach,thawedanddrainedwell
1(12ounce)cangarbanzobeans,
drained
1/2teaspooncumin
1/2teaspoonsalt

Heattheoliveoilinaskilletovermedium-lowheat.Cookthegarlic
andonionintheoiluntiltranslucent,about5minutes.Stirinthe
spinach,garbanzobeans,cumin,andsalt.Useyourstirringspoon
tolightlymashthebeansasthemixturecooks.Allowtocookuntil
thoroughlyheated.

527

SpinachCheesePuffs
Ingredients

Directions

1cupmilk
1/2cupbutter(nosubstitutes)
1teaspoonsalt
1cupall-purposeflour
4eggs
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
1cupshreddedSwisscheese
1/2cupgratedParmesancheese

Inasaucepan,bringthemilk,butterandsalttoaboilovermedium
heat.Addflourallatonceandstiruntilasmoothballforms.
Removefromtheheat;letstandfor5minutes.Addeggs,oneata
time,beatingwellaftereachaddition.Continuebeatinguntilthe
mixtureissmoothandshiny.Stirinspinachandcheese.Line
bakingsheetswithfoilandgreasethefoil.Dropbatterby
tablespoonfuls1-1/2in.apartontopreparedbakingsheets.Bakeat
375degreesFfor23-28minutesoruntilpuffedandgoldenbrown.
Removetowireracks.Servewarm.Refrigerateanyleftovers.

528

SpinachCheesePie
Ingredients

Directions

1(10ounce)bagfreshspinach-
rinsed,driedandtornintobite
sizepieces
1(24ounce)cartonricottacheese
1/2cupgratedParmesancheese
3eggs,beaten
1/4cupchoppedredbellpepper

Preheattheovento350degreesF(175degreesC).Greasea9inch
deep-dishpieplate.
Inalargebowl,stirtogetherthespinach,ricottacheese,Parmesan
cheese,eggsandbellpepper.Spreadinthepreparedpiedishso
thatitisalittlethinnerinthemiddle.
Bakefor40to45minutesinthepreheatedoven,untilthecenteris
set,andtheedgesarelightlybrowned.

529

LayeredSpinachSalad
Ingredients

Directions

1(9ounce)packagerefrigerated
cheesetortellini
2cupsshreddedredcabbage
6cupstornfreshspinach
2cupscherrytomatoes,halved
1/2cupslicedgreenonions
1(8ounce)bottleRanchsalad
dressing
8baconstrips,cookedand
crumbled(optional)

Cooktortelliniaccordingtopackagedirections.Drainandrinsewith
coldwater;setaside.Inalargeglassbowl,layercabbage,spinach,
tortellini,tomatoesandonions.Pourdressingovertop;sprinklewith
baconifdesired.Coverandrefrigerateforatleast1hour.

530

ChickenStrawberrySpinachSaladwithGingerLimeDressing

Ingredients

Directions

2teaspoonscornoil
1skinless,bonelesschicken
breasthalf-cutintobite-size
pieces
1/2teaspoongarlicpowder
11/2tablespoonsmayonnaise
1/2lime,juiced
1/2teaspoongroundginger
2teaspoonsmilk
2cupsfreshspinach,stems
removed
4freshstrawberries,sliced
11/2tablespoonsslivered
almonds
freshlygroundblackpepperto
taste

Heatoilinaskilletovermediumheat.Placechickeninskillet,
seasonwithgarlicpowderandcook10minutesoneachsideor
untiljuicesrunclear.Setaside.
Inabowl,mixmayonnaise,limejuice,gingerandmilk.
Arrangespinachonservingdishes.Topwithchickenand
strawberries,sprinklewithalmondsanddrizzlewithdressing.
Seasonwithpeppertoserve.

531

Lime-GarlicChickenandSpinachSalad
Ingredients

Directions

4skinless,bonelesschicken
breasthalves-cutintothinstrips
1/2onion,chopped
2tablespoonsmincedgarlic
1teaspoonfreshgroundblack
pepper
1pinchsalt
1teaspoonflour
1/4cupfreshlimejuice,ortotaste
41/2cupsbabyspinachleaves

Placechicken,onions,garlic,salt,pepper,andflourinaresealable
bag.Stirinthelimejuice.Allowtositforafewminutesto
marinate.
Sprayanon-stickfryingpanwitholiveoilcookingsprayandplace
overmediumheat.Pourintheentirecontentsofthebagandcook
untiltheonionhassoftened(thereisnoneedtobrown).Add
additionallimejuicetotaste.Serveoverspinach.

532

Spanakopita(GreekSpinachPie)
Ingredients

Directions

3tablespoonsoliveoil
1largeonion,chopped
1bunchgreenonions,chopped
2clovesgarlic,minced
2poundsspinach,rinsedand
chopped
1/2cupchoppedfreshparsley
2eggs,lightlybeaten
1/2cupricottacheese
1cupcrumbledfetacheese
8sheetsphyllodough
1/4cupoliveoil

Preheatovento350degreesF(175degreesC).Lightlyoila9x9
inchsquarebakingpan.
Heat3tablespoonsoliveoilinalargeskilletovermediumheat.
Sauteonion,greenonionsandgarlic,untilsoftandlightlybrowned.
Stirinspinachandparsley,andcontinuetosauteuntilspinachis
limp,about2minutes.Removefromheatandsetasidetocool.
Inamediumbowl,mixtogethereggs,ricotta,andfeta.Stirin
spinachmixture.Lay1sheetofphyllodoughinpreparedbaking
pan,andbrushlightlywitholiveoil.Layanothersheetofphyllo
doughontop,brushwitholiveoil,andrepeatprocesswithtwo
moresheetsofphyllo.Thesheetswilloverlapthepan.Spread
spinachandcheesemixtureintopanandfoldoverhangingdough
overfilling.Brushwithoil,thenlayerremaining4sheetsofphyllo
dough,brushingeachwithoil.Tuckoverhangingdoughintopanto
sealfilling.
Bakeinpreheatedovenfor30to40minutes,untilgoldenbrown.
Cutintosquaresandservewhilehot.

533

BeefSpinachHotDish
Ingredients

Directions

1poundgroundbeef
1mediumonion,chopped
2garliccloves,minced
1(4ounce)canmushroomstems
andpieces,drained
1teaspoonsalt
1teaspoondriedoregano
1/4teaspoonpepper
2(10ounce)packagesfrozen
choppedspinach,thawedand
squeezeddry
1(10.75ounce)cancondensed
creamofcelerysoup,undiluted
1cupsourcream
2cupsshreddedmozzarella
cheese,divided

Inalargeskillet,cookbeef,onionandgarlicovermediumheatuntil
themeatisnolongerpink;drain.Stirinthemushrooms,salt,
oreganoandpepper.Addthespinach,soupandsourcream.Stirin
halfofthemozzarellacheese.
Transfertoagreased2-qt.bakingdish.Bake,uncovered,at350
degreesFfor15minutes.Sprinklewiththeremainingcheese;bake
5minuteslongeroruntilcheeseismelted.

534

World'sEasiestSpinachSpread
Ingredients

Directions

2tablespoonsextravirginoliveoil Preheattheovento350degreesF(175degreesC).Wrapgarlic
clovesinaluminumfoil,andbakefor45minutes,oruntilsoft.
8ouncesfreshbabyspinach
1wholeheadgarlic,peeled
Bring3inchesofwatertoaboilinalargesaucepan.Addspinach,
1/4cupgratedRomanocheese
cover,andcookforabout2minutes,justuntilwiltedandsoggy.
Removefromheatanddrain.
Mixthegarlic,spinach,oliveoil,andRomanocheese.Insmall
batches,useafoodprocessortoprocesstoyourdesired
consistency.Transfertoaservingdish.

535

SpinachQuichewithKidAppeal
Ingredients

Directions

1(9inch)refrigeratedpiecrust
3tablespoonsoliveoil
1smallonion,thinlyslicedand
quartered
1cupfrozenchoppedspinach,
thawedanddrainedwell
8eggs
1clovegarlic,minced
1teaspoondriedthyme
1teaspoondriedbasil
2tablespoonsgratedPecorino
Romanocheese
1cupshreddedMozzarella
cheese
saltandgroundblackpepperto
taste

Preheatovento350degreesF(175degreesC).Bringthepiecrust
toroomtemperature.
Heattheoliveoilinaskilletovermediumheat;addtheonionand
cookuntilonionbecomestransparent,about5minutes.Combine
thespinachwiththeonion,covertheskillet;turnofftheheat,and
setaside.
Unrollthecrustandpresstofitintoa9inchpieplate.Trimthe
edges.
Beattheeggsinalargebowluntillightcoloredandfrothy.Addthe
garlic,thyme,basil,cheeses,andspinachmixture,andstiruntilwell
blended.Seasontotastewithsaltandpepper.Pourthespinach
mixtureintothepreparedpiecrust.
Bakeinpreheatedovenuntilthetopisgoldenbrown,andan
insertedtoothpickcomesoutclean,about50minutes.

536

SpinachwithChickpeasandFreshDill
Ingredients

Directions

2tablespoonsoliveoil
1largeonion,thinlysliced
11/2cupscannedchickpeas,
drained
1poundspinach
1/2cupmincedfreshdillweed
2lemons,juiced
saltandpeppertotaste

Inalargeskillet,heatoliveoilovermediumheat.Addonion,and
sauteuntilsoft.Addchickpeas,andtosstocoatinoil.
Cleanspinachandcutawaythickstems;addundrainedspinach
anddilltoskillet,andcookuntilspinachistender.
Stirinlemonjuice,andseasonwithsaltandpeppertotaste.Serve
warm.

537

SausageSpinachBake
Ingredients

Directions

1(6ounce)packagesavoryherbflavoredstuffingmix
1/2poundbulkporksausage
1/4cupchoppedgreenonions
1/2teaspoonmincedgarlic
1(10ounce)packagefrozen
choppedspinach,thawedand
squeezeddry
11/2cupsshreddedMonterey
Jackcheese
11/2cupshalf-and-halfcream
3eggs
2tablespoonsgratedParmesan
cheese

Preparestuffingaccordingtopackagedirections.Meanwhile,
crumblesausageintoalargeskillet;addonionsandgarlic;cook
overmediumheatuntilmeatisnolongerpink.
Inalargebowl,combinethestuffing,sausagemixtureandspinach.
Transfertoagreased13-in.x9-in.x2-in.bakingdish;sprinklewith
MontereyJackcheese.Inasmallbowl,combinecreamandeggs;
pouroversausagemixture.
Bakeat400degreesFfor30minutes.SprinklewithParmesan
cheese;bake5minuteslongeroruntilaknifeinsertednearthe
centercomesoutclean.

538

SpinachandGoatCheeseSaladwithBeetroot
Vinaigrette

Ingredients

Directions

1cupwalnuts,coarselychopped
2tablespoonswhitesugar
1/3(15ounce)canpickledbeets
1/4cupcidervinegar
1teaspoonchickenbouillon
granules
1/2teaspoongarlicpowder
1teaspoonwhitesugar
1/2teaspoonsalt
1/2teaspoonblackpepper
1/4cupvegetableoil
1/2poundbabyspinach,rinsed
anddried
4ouncesgoatcheese,crumbled

Insmallsaucepanovermediumheat,cookandstirthewalnutsand
sugaruntilwalnutsarelightlybrownedandsugariscaramelized.
Thoroughlycoatthewalnutswiththesugar.
Inablenderorfoodprocessor,blendthebeetswithcidervinegar,
bouillongranules,garlicpowder,sugar,salt,andpepper.Gradually
blendintheoil.
Inalargebowl,tosstogetherthesugar-coatedwalnutsand
spinach.Beforeserving,drizzlewiththeblendedbeatmixture,toss,
andsprinklewithgoatcheese.

539

Spinach,RicottaandPumpkinLasagna
Ingredients

Directions

1poundpeeledandseeded
pumpkin,cutintopieces
1tablespoonbutter,softened
1teaspoongroundcinnamon
seasaltandgroundblackpepper
totaste

Fillasaucepanwith1/2inchofwater,thenaddpumpkinpieces.
Bringtoaboiloverhighheat,thenreduceheattomedium-low,
cover,andsteamuntilthepumpkinisverytender,10to15minutes.
Drainpumpkin,thenmashwith1tablespoonbutter,cinnamon;salt
andpeppertotaste,thensetaside.

2tablespoonsbutter
2tablespoonsall-purposeflour
1cupmilk
2bayleaves
1tablespoonoliveoil
1onion,thinlysliced
1fennelbulb,thinlysliced
4clovesgarlic,minced
1(10ounce)bagbabyspinach
1(16ounce)containerlow-fat
ricottacheese
11/2teaspoonsgroundnutmeg
1tablespoonoliveoil
1/2poundleangroundbeef
2tablespoonstomatopaste
1(14.25ounce)cantomatopuree
12drylasagnanoodles
1/3cupfreshlygratedParmesan

Melt2tablespoonsbutterinasaucepanovermediumheat.Whisk
inflourandcook,stirringconstantly,untilthepastejustbeginsto
turngolden,about2minutes.Whiskinmilkgraduallysothatno
lumpsform.Bringtoagentleboil.Addthebayleaves,andreduce
heattoloworwarm.Allowtogentlycookfor10to15minutes,
stirringfrequently,thenremovefromheat.
Heat1tablespoonoliveoilinalargeskilletovermediumheat.Stirin
onion,fennel,andgarlic;cookuntiltheonionhassoftenedand
turnedtranslucent,about5minutes.Addspinachandcookuntil
wilted.Scrapemixtureintoalargebowl,andmixwellwithricotta
cheeseandnutmeg.
Usingthesameskillet,heatanother1tablespoonoliveoiloverhigh
heat.Browngroundbeefinoil,mixingthoroughlytobreakinto
smallpieces.Oncebrowned,reduceheattomedium-lowandpour
offexcessgrease.Stirintomatopasteandtomatopuree.Gently
simmeruntilthickened,about10minutes.
Preheatovento400degreesF(200degreesC).Greasea9x13inch
lasagnadish.
Linethebottomofthelasagnadishwith4noodles,donotoverlap.
Spreadthericottamixtureevenlyovernoodles,thensprinklewith
1/3oftheParmesancheese.Placeanother4noodlesontopofthe
ricotta,thenspreadwithevenlywiththemashedpumpkin.Place
theremaining4noodlesontopofthepumpkinandtopwiththe
tomatosauce;sprinklewithanother1/3oftheParmesancheese.
Stirthewhitesauceuntilsmooth,thendiscardthebayleaves;pour
thesauceovertopofthelasagna.Sprinklewithremaining
Parmesancheese.
Placelasagnadishontoafoil-linedbakingsheet(tocatchany
spills).Bakeinpreheatedovenuntilthenoodleshavesoftened,and
thewhitesaucehasturnedbubblyandgoldenbrown,about30
minutes.

540

ArtichokeSpinachLasagna
Ingredients

Directions

cookingspray
9uncookedlasagnanoodles
1onion,chopped
4clovesgarlic,chopped
1(14.5ounce)canvegetable
broth
1tablespoonchoppedfresh
rosemary
1(14ounce)canmarinated
artichokehearts,drainedand
chopped
1(10ounce)packagefrozen
choppedspinach,thawed,
drainedandsqueezeddry
1(28ounce)jartomatopasta
sauce
3cupsshreddedmozzarella
cheese,divided
1(4ounce)packageherband
garlicfeta,crumbled

Preheatovento350degreesF(175degreesC).Spraya9x13inch
bakingdishwithcookingspray.
Bringalargepotoflightlysaltedwatertoaboil.Addnoodlesand
cookfor8to10minutesoruntilaldente;drain.
Sprayalargeskilletwithcookingsprayandheatonmedium-high.
Sauteonionandgarlicfor3minutes,oruntilonionistender-crisp.
Stirinbrothandrosemary;bringtoaboil.Stirinartichokehearts
andspinach;reduceheat,coverandsimmer5minutes.Stirinpasta
sauce.
Spread1/4oftheartichokemixtureinthebottomoftheprepared
bakingdish;topwith3cookednoodles.Sprinkle3/4cup
mozzarellacheeseovernoodles.Repeatlayers2moretimes,
endingwithartichokemixtureandmozzarellacheese.Sprinkle
crumbledfetaontop.
Bake,covered,for40minutes.Uncover,andbake15minutesmore,
oruntilhotandbubbly.Letstand10minutesbeforecutting.

541

SpinachBaconQuiche
Ingredients

Directions

4eggs
2cupsmilk
11/4cupsshreddedCheddar
cheese,divided
1/4cupfinelychoppedonion
4baconstrips,cookedand
crumbled
1/2teaspoonsalt
1/2teaspoondrymustard
1/4teaspoonpaprika
1(10ounce)packagefrozen
choppedspinach,cookedand
drained
1(9inch)unbakedpastryshell

Inalargebowl,beateggs;whiskinmilk,1cupcheese,onion,
bacon,salt,mustardandpaprika.Addspinach.Pourintopieshell.
Sprinklewiththeremainingcheese.Bakeat400degreesFfor40
minutesoruntilaknifeinsertedhalfwaybetweenthecenterandthe
edgecomesoutclean.

542

CheesyFishFilletswithSpinach
Ingredients

Directions

2tablespoonsbutter
2tablespoonsflour
1teaspooninstantchicken
bouillon
1dashnutmeg
dashcayennepepper
1dashwhitepepper
1cupmilk
2/3cupshreddedSwissor
Cheddarcheese
1(10ounce)packagefrozen
choppedspinach,thawed,well
drained
1tablespoonlemonjuice
1poundfishfillets,cutinto
servingpieces
1/2teaspoonsalt
2tablespoonsgratedParmesan
cheese
Paprika

Heatbutteroverlowheatuntilmelted.Stirinflour,bouillon,nutmeg,
redpepperandwhitepepper;cookoverlowheat,stirring
constantly,untilmixtureissmoothandbubbly.Stirinmilk;heatto
boilingandcook,stirringconstantly,for1minute.Addcheeseand
cook,stirringconstantly,justuntilcheesemelts.Setaside.Place
spinachinungreased12-in.x7-1/2-in.bakingdishor8-in.square
bakingdish.Sprinklewiththelemonjuice.Arrangefishonspinach;
sprinklewithsalt.Spreadsauceoverfishandspinach.Bake,
uncovered,at350degreesFuntilfishflakeseasilywithafork,
about20minutes.SprinklewiththeParmesancheeseandpaprika;
returntoovenfor5minutes.

543

JicamaSpinachDip
Ingredients

Directions

2cupsmayonnaise
Mixtogetherthemayonnaise,sourcream,leeksoupmix,vegetable
soupmix,paprika,blackpepper,jicama,redbellpepper,green
2(16ounce)containerssour
onion,andspinachinabowl.Chillatleast3hoursorovernight.
cream
1(1.8ounce)packagedryleek
soupmix
1(1.8ounce)packetdryvegetable
soupmix
1teaspoonpaprika
1teaspoonfreshlygroundblack
pepper
1smalljicama,peeledandminced
1redbellpepper,chopped
3greenonions,chopped
1(10ounce)packagefrozen
choppedspinach,thawedand
drained

544

LusciousSpinachArtichokeDip
Ingredients

Directions

1(14ounce)canartichokehearts,
drainedandchopped
1/2(10ounce)packagefrozen
choppedspinach,thawed
1/2cupsourcream
1/4cupmayonnaise
1/4cupcreamcheese
1/4cupgratedRomanocheese
1/4teaspoonmincedgarlic

Preheatovento375degreesF(190degreesC).
Inasmallbakingdish,mixtogetherartichokehearts,spinach,sour
cream,mayonnaise,creamcheese,Romanocheese,andgarlic.
Coverdish.
Bakeuntilheatedthroughandbubbly,about25minutes.

545

SpinachandButtermilkSoup
Ingredients

Directions

1(13.5ounce)canspinach,
drained
3cupsbuttermilk
1teaspooncornstarch
2tablespoonswarmwater
1teaspoonwhitesugar
3tablespoonspeanuts
salttotaste
2tablespoonsoliveoil
1teaspooncuminseeds
3serranopeppers

Inthecontainerofafoodprocessororblender,combinehalfofthe
spinachwiththebuttermilk.Pureeuntilsmooth.Transfertoa
saucepan,andstirintherestofthespinach.Stirtogetherthe
cornstarchandwater;mixintothesaucepanalongwiththesugar,
peanutsandsalt.Setaside.
Heatoliveoilinasmallskilletovermediumheat.Addcuminseed,
andwhentheybegintosizzle,putintheserranopeppers.(Youcan
slicethepeppersintwoforaddedflavorandspiciness.)Whenthe
peppersbegintosoftenslightly,scrapethecontentsofthepepper
panintothebuttermilkmixture.
Bringthebuttermilkmixturetoaboil,stirringconstantly.Remove
fromheatimmediately,andservehot.

546

BakedTofuSpinachWrap
Ingredients

Directions

2(10inch)wholewheattortillas
1(7.5ounce)packagehickory
flavorbakedtofu
1/2cupshreddedsharpCheddar
cheese
1cupfreshbabyspinach
1tablespoonRanchdressing
1tablespoongratedParmesan
cheese,ortotaste

Placethetortillassidebysideonapaperplate.Slicetofu,and
placeslicesdownthecenterofeachtortilla.Sprinklecheeseover
thetofu.Coverwithadamppapertowel,andheatinthemicrowave
forabout45seconds,oruntilcheeseismelted.
Pilesomespinachontoeachtortilla,andpouronsomeRanch
dressing.SprinklewithParmesancheese,rolltortillasaroundthe
filling,andeat.

547

VerdelhoSpinach,MushroomandTunaCasserole
Ingredients

Directions

1(16ounce)packageelbow
macaroni
2teaspoonsoliveoil
5freshmushrooms
1/2teaspoonpaprika
1/2teaspoonchilipowder
11/2teaspoonsdriedoregano
1/4cupVerdelhowine
1/2(13.5ounce)canspinach,
drained
3/4cuppart-skimricottacheese
1(12ounce)cantuna,drained
1(10.75ounce)cancondensed
creamofmushroomsoup
1/2cupmilk
4slicesbread,toasted

Preheattheovento300degreesF(150degreesC).Bringalarge
potoflightlysaltedwatertoaboil.Addmacaroni,andcookuntil
tender,about8minutes.Drain.
Heatoliveoilinaskilletovermediumheat.Addmushrooms,and
sauteuntiltender.Seasonwithpaprika,chilipowder,andoregano.
Pourinthewine,andletsimmerfor5minutes.
Stirinthespinach,andsimmeruntilheatedthrough.Stirthe
spinachmixtureintothedrainedmacaroni.Mixinthetuna.
Combinethecondensedsoupandmilk;stirintothemixtureuntil
evenlycoated.Transfertoa9x13inchbakingdish.Crumbletoasted
breadoverthetop.
Bakefor20to25minutesinthepreheatedoven,untilthetopis
crispyandbrowned.

548

CheesySpinach
Ingredients

Directions

2(10ounce)packagesfrozen
choppedspinach,thawed,well
drained
2cupssmallcurdcottagecheese
11/2cupscubedprocess
Americancheese
3eggs,lightlybeaten
1/4cupbutterormargarine,
cubed
1/4cupall-purposeflour
1teaspoonsalt

Inalargebowl,combineallingredients.Pourintoagreasedslow
cooker.Coverandcookonhighfor1hour.Reduceheattolow;
cook4-5hourslongeroruntilaknifeinsertednearthecenter
comesoutclean.

549

Spinach-StuffedPorkRoast
Ingredients

Directions

1/4cupchoppedfresh
mushrooms
1/4cupchoppedonion
1tablespoonvegetableoil
1(10ounce)packagefrozen
choppedspinach,thawedand
welldrained
1cupsoftbreadcrumbs
1/2teaspoonsalt
1/2teaspoonpepper
1/4teaspoongarlicpowder
1/4teaspoonrubbedsage
4poundsbonelessloinporkroast,
tied

Inaskillet,sautemushroomsandonioninoiluntiltender.Stirin
spinach,breadcrumbs,salt,pepper,garlicpowderandsage.untie
porkroastandseparatetheloins.Spreadstuffingoveronelointo
within1in.oftheedges.Topwiththeremainingloin;retiesecurely
withheavystring.Placeinanungreasedshallowbakingpan.Bake,
uncovered,at325degreesFfor2-1/2hoursoruntilameat
thermometerreads160degreesF-170degreesF.Letstandfor15
minutesbeforeslicing.

550

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