GROUP FITNESS SCHEDULE DADDY-DAUGHTER DANCE

(classes are included in your membership) February 2010 - The Woodlands Sunday, February 21, 2:00-4:00pm
(each class is 55 mins. unless otherwise noted) $25/couple ($6 ea. additional princess)

AQUA FITNESS
MIND/BODY STUDIO GROUP FITNESS STUDIO SPIN STUDIO (all classes are held in the
Indoor Pool unless otherwise noted)
6:30am Sunrise Yoga† Tandi 5:30am BodyPump† Sharon 5:30am Group Spin† Tania 10:00am Aqua Athletics Cassandra
9:00am BodyFlow Stacey K. 9:00am BodyPump Susan 8:30am Begin to Spin (45 min) Cassandra
M 10:00am Latin Dance Moves Express (45 min) Mariana 10:00am Cardio Kickboxing Jen K. 9:30am Group Spin Katy
11:00am Yoga 1-2 Tiffany 12:00pm Athletic Conditioning Tanya 6:00pm Group Spin Holly
O 4:30pm Mat Pilates Nancy 4:30pm BodyCombat Jodie
N 5:30pm Power Yoga Tiffany 5:30pm BodyPump Jodie
6:45pm Tai Chi Barbara 6:45pm Hip Hop Hustle Jen K.

9:00am BodyCombat Express (45 min) Jodie 5:30am BodyCombat† Sharon 5:30am Group Spin† Robin 10:00am Aqua Fit Susan
10:00am Mat Pilates Kirsten 9:00am BodyPump Erin 9:00am Group Spin Mindy
11:15am Baby Yoga (30 min) Tanya/Tiffany 10:00am BodyPump Stacey C. 12:15pm Quick Ride (30 min) Tanya
T 12:00pm Yoga 1-2 Tiffany 11:15am Abs! Abs! & More Abs! (30 min) Stacey C. 5:00pm Group Spin (45 min) Meghan
U 5:30pm BodyFlow Stacey K. 12:30pm BodyVive Jodie 5:45pm Group Spin Tania
6:30pm Mat Pilates Nicolle 4:30pm BodyPump Marie
E 5:45pm Latin Dance Moves Sylvia
6:45pm BodyPump Nina

6:30am Sunrise Pilates† Tania 6:30am BodyPump† Amy 5:30am Group Spin† Sharon 10:00am Splash & Sculpt Tania
9:00am Mat Pilates Tania 9:00am Athletic Conditioning Tanya 9:30am Group Spin Mindy
W 11:00am BodyFlow Karen 10:00am Latin Dance Moves Mariana 6:00pm Group Spin Cassandra
4:30pm Yoga 1-2 Tiffany 12:00pm BodyPump Stacey C.
E 5:30pm PiYo Andrea 4:30pm Cardio Cross Training (45 min) Tanya
D 5:30pm BodyPump Sharon
6:45pm Latin Dance Moves Angela

9:00am BodyCombat Express (45 min) Jodie 5:30am BodyCombat† Sharon 5:30am Group Spin† Holly 10:00am Splash & Sculpt Tania
10:00am Yoga 2 (90 mins) Tiffany 9:00am BodyPump Erin 9:00am Group Spin Sharon
T 12:00pm Mat Pilates Katy 10:00am BodyPump Stacey C. 12:15pm Quick Ride (30 min) Tanya
5:30pm Mat Pilates Jan 11:15am Abs! Abs! & More Abs! (30 min) Stacey C. 5:45pm Group Spin Meghan
H 6:30pm BodyFlow Jan 4:30pm Family Fitness (45 min) Tania 7:00pm Spin Like A Pro Dana
U 5:30pm Cardio Kickboxing Jen K.
6:45pm BodyPump Karen/Nina

9:00am Yoga 2 Tandi 5:30am BodyPump† Sharon 5:30am Group Spin† Tania 10:00am Aqua Fit Tania
10:00am Mat Pilates Kirsten 9:00am BodyPump Sharon 9:30am Group Spin Marie
F 11:15am Yoga for Tots (30 min) Susan 10:00am BodyCombat Stacey K. 12:00pm Quick Ride (30 min) Tanya
11:45am Yoga for Tykes (30 min) Susan 11:30am BodyVive Di
R 4:30pm Restorative Yoga Nicolle 12:30pm Strength and Conditioning (30 min) Tanya
I 4:30pm Athletic Conditioning Andrea

9:00am BodyFlow Susan 9:00am BodyPump Jodie 8:00am Group Spin Mindy 9:00am Splash & Sculpt Natalie
S 10:30am Mat Pilates Tandi 10:15am BodyCombat Jodie 9:30am Group Spin Kirsten
11:45am Yoga 1-2 Tandi 11:15am Abs! Abs! & More Abs! (30 min) Jodie 11:00am Begin to Spin (45 min) Mish
A 4:00pm BodyPump Marie
T
11:00am Moving Easy Tandi 10:00am BodyPump Jan 11:00am Group Spin Rotation
S 2:30pm Family Mat Pilates (45 min) Inga 11:00am BodyPump Di/Jodie 12:00pm Group Spin Kris
3:30pm Family Yoga (45 min) Nicolle 12:00pm BodyPump Sharon 1:00pm Family Spin (45 min) Kris
U 1:15pm BodyCombat Sharon
N

NO ENTRANCE TO ANY CLASS AFTER WARMUP