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Key Health Statistics of (Enter Your Name) : Parameters Safe Levels Jun-12

This document contains key health statistics for an individual over several dates of observation, including measurements of cholesterol, blood sugar, body mass index, and other health parameters. It shows that the individual's BMI, weight, cholesterol, and triglyceride levels are high and require lifestyle changes to improve. Their most recent observations indicate BMI and cholesterol levels remain high risks while other measures like blood sugar are under control.

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lakshmiepathy
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43 views2 pages

Key Health Statistics of (Enter Your Name) : Parameters Safe Levels Jun-12

This document contains key health statistics for an individual over several dates of observation, including measurements of cholesterol, blood sugar, body mass index, and other health parameters. It shows that the individual's BMI, weight, cholesterol, and triglyceride levels are high and require lifestyle changes to improve. Their most recent observations indicate BMI and cholesterol levels remain high risks while other measures like blood sugar are under control.

Uploaded by

lakshmiepathy
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Key Health Statistics of [Enter Your Name]

30/Mar/15
(Except the targets, the numbers are for representation purpose only)

Parameters
Complete Blood Count (CBC)
Haemoglobin
PCV
Platelet Count
Body Mass Index (BMI)
Weight (kg)
Height (m)
Cholesterol
Triglycedride
Total Cholesterol
HDL Cholesterol
Total Chol. / HDL Ratio
Blood Sugar
Fasting
Post-Lunch

Safe Levels

Jun-12

13-17
40-54%
150000-450000

14.2
44%
268,000

23-24
70
1.7

27.2
81.0
1.7

60 - 150 mg/dL
80 - 200 mg/dL
40 - 60 mg/dL
1 - 5 mg/dL

167
247
52
4.8

70-110 mg/dL
70-139 mg/dL

91.0
130.0

Lifestyle Changes Required


Get moving (Exercise, walk, cycle, get moving)
Avoid saturated fat (Substitute olive oil for vegetable oil, butter)
Eat more fibre (Fruits and vegetables, including whole grains)
Consume Omega 3 (Salmon Fish, Omega 3 capsules, walnuts, soybeans)

Jan-13

Jun-13

Jan-14

Latest Observation

13.6
42%
222,000

13.5
43%
245,000

14.0
44%
250,000

Low
Fine
Fine

26.5
79.0
1.7

26.8
80.0
1.7

27.2
81.0
1.7

High - Get it under control


High - Get it under control
NA

171
235
41
5.7

175
245
43
5.7

170
230
41
5.6

High - Reaching danger levels


High - Reaching danger levels
Low - Reaching danger levels
High - Reaching danger levels

87.6
105.8

90.0
120.0

93.5
125.7

Status
Much more to be done
Doing
Doing
Do it

Under control
Under control

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