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CLK FEB Classes

This document contains a class schedule for a fitness studio for the month of February. It lists the days of the week and dates along the top and side. In the boxes are various fitness class options each day, including yoga, spin, Zumba, bootcamp, and more. It also provides information on member and guest rates as well as notes about class descriptions available in the office. New classes are highlighted in purple.

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Afoxford1418
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178 views1 page

CLK FEB Classes

This document contains a class schedule for a fitness studio for the month of February. It lists the days of the week and dates along the top and side. In the boxes are various fitness class options each day, including yoga, spin, Zumba, bootcamp, and more. It also provides information on member and guest rates as well as notes about class descriptions available in the office. New classes are highlighted in purple.

Uploaded by

Afoxford1418
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

"Fall in love with the process and the results will come."- Eric Thomas

Clarkston-North

February

MEMBER RATES: $2 drop-in or 10 classes for $15


GUEST RATES: $10 drop-in or 10 classes for $80
Changes in Red

**See office window for class descriptions!

New Classes in Purple

1
9a Spin w/ Jay

9:15a Total Body Shred w/Heidi

9a Mixed-Level Yoga w/ Chris W

9:15a Spin & Strength w/ Heidi

8a Power Yoga w/ Chris W.

8:15a Spin w/ Heidi

9am Bootcamp w/ Steve

6p NO Spin w/ Jay

11a Zumba L.I.T.E. w/ Lauryn

5:30p Core & Conditioning w/Heidi

9a Butts & Guts w/ Steve

9a Masala w/Chris W.

9a R.I.P.P.E.D w/ Heidi

7p Zumba w/ Liz

6:00p Butts & Guts w/ Steve

6:00p Zumba w/ Liz & Lauryn

5:30p Kids Cardio w/ Jay

10:15 Gentle Yoga w/ Chris W.

10a Spin w/ Chris L.

7:15p R.I.P.P.E.D w/ Heidi

7p Spin w/ Jay

6:15p Total Body Shred w/ Heidi

6p Yoga Pilates Fusion w/ Steph

11a Zumba w/ Chris L.

7p Zumba 20/20/20 w/Chris L.

8
9a Zumba
w/ Lauryn

10

11

12

13

14

9:15a Total Body Shred w/Heidi

9a Mixed-Level Yoga w/ Chris W

9:15a Spin & Strength w/ Heidi

8a Power Yoga w/ Chris W.

8:15a Spin w/ Heidi

9am Bootcamp w/ Steve

6p Spin w/ Jay

11a Zumba L.I.T.E. w/ Lauryn

5:30p Core & Conditioning w/Heidi

9a Butts & Guts w/ Steve

9a Masala w/Chris W.

9a R.I.P.P.E.D w/ Heidi

7p Zumba w/ Liz

6:00p Butts & Guts w/ Steve

6:00p Zumba w/ Liz

5:30p Kids Cardio w/ Jay

10:15 Gentle Yoga w/ Chris W.

10a Spin w/ Chris L.

7:15p R.I.P.P.E.D w/ Heidi

7p Spin w/ Jay

6:15p Total Body Shred w/ Heidi

6p Yoga Pilates Fusion w/ Steph

11a Zumba w/ Chris L.

7p Zumba 20/20/20 w/Chris L.

15
9a Spin w/ Jay

16

17

18

19

21

20

9:15a Total Body Shred w/Heidi

9a Mixed-Level Yoga w/ Chris W

9:15a Spin & Strength w/ Heidi

8a Power Yoga w/ Chris W.

8:15a Spin w/ Heidi

9am Bootcamp w/ Steve

6p Spin w/ Jay

11a Zumba L.I.T.E. w/ Lauryn

5:30p Core & Conditioning w/Heidi

9a Butts & Guts w/ Steve

9a Masala w/Chris W.

9a R.I.P.P.E.D w/ Heidi

7p Zumba w/ Liz

6:00p Butts & Guts w/ Steve

6:00p Zumba w/ Liz & Lauryn

5:30p Kids Cardio w/ Jay

10:15 Gentle Yoga w/ Chris W.

10a Spin w/ Chris L.

7:15p R.I.P.P.E.D w/ Heidi

7p Spin w/ Jay

6:15p Total Body Shred w/ Heidi

6p Yoga Pilates Fusion w/ Steph

11a Zumba w/ Chris L.

7p Zumba 20/20/20 w/Chris L.

22
9a Zumba

23
9:15a Total Body Shred w/Heidi

w/ Lauryn 6p Spin w/ Jay

7p Zumba w/ Liz

24

25

9a Mixed-Level Yoga w/ Chris W

9:15a Spin & Strength w/ Heidi

11a Zumba L.I.T.E. w/ Lauryn

6:00p Butts & Guts w/ Steve


7:15p R.I.P.P.E.D w/ Heidi

26

27

28

8a Power Yoga w/ Chris W.

8:15a Spin w/ Heidi

9am Bootcamp w/ Steve

5:30p NO Core & Conditioning w/Heidi

9a Butts & Guts w/ Steve

9a Masala w/Chris W.

9a R.I.P.P.E.D w/ Heidi

6:00p Zumba w/ Liz & Lauryn

5:30p Kids Cardio w/ Jay

10:15 Gentle Yoga w/ Chris W.

10a Spin w/ Chris L.

7p Spin w/ Jay

6:15p Total Body Shred w/ Heidi

6p Yoga Pilates Fusion w/ Steph

11a Zumba w/ Chris L.

7p Zumba 20/20/20 w/Chris L.

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