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Cheese Bones

Cheese is good for your bones as it is a rich source of calcium which, along with phosphate, provides strength to bones and powers muscles. A holey cheese resembles the internal structure of bones. Getting sufficient calcium during childhood through diet is important for developing strong bones and reducing osteoporosis risk.

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64 views1 page

Cheese Bones

Cheese is good for your bones as it is a rich source of calcium which, along with phosphate, provides strength to bones and powers muscles. A holey cheese resembles the internal structure of bones. Getting sufficient calcium during childhood through diet is important for developing strong bones and reducing osteoporosis risk.

Uploaded by

ntah84
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Cheese - Bones

A nice "holey" cheese is not just good for your bones, it even resembles their internal structure.
Like most cheeses, it is a rich source of calcium, a vital ingredient for strong bones and reducing the
risk of osteoporosis.
Together with another mineral called phosphate, it provides the main strength in bones but alsohelps
to power muscles.
Getting enough calcium in your diet during childhood is crucial for strong bones.

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