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Balance

Balance is the ability to maintain equilibrium while moving or stationary. This is displayed by a gymnast who maintains a held position on a narrow balance beam, requiring equilibrium to prevent falling off. The document defines balance and provides an example of demonstrating balance in gymnastics through maintaining a steady position on an apparatus.

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72 views1 page

Balance

Balance is the ability to maintain equilibrium while moving or stationary. This is displayed by a gymnast who maintains a held position on a narrow balance beam, requiring equilibrium to prevent falling off. The document defines balance and provides an example of demonstrating balance in gymnastics through maintaining a steady position on an apparatus.

Uploaded by

api-268585214
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Balance- the ability to maintain equilibrium while moving

or stationary
This gymnast displays balance as she maintains a held
position on a narrow balance beam.

Define
How does the above definition of balance compare to your definition on the board?
What did you already know about balance?

What have you learned about balance from the above definition?

How would you define balance in your own words?


Explain
What is a situation in the athletic world where you would need balance?

In the situation from the previous question, describe what balance would look like.

In the situation from the previous question describe what balance would not look
like.
Apply
In your everyday life what is a situation where you would demonstrate balance?
Explain a personal experience, or experience of a friend, where balance has been
demonstrated in everyday life.

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