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Main Class Schedule

The document provides a schedule of fitness classes at a gym for the week. It lists the times and instructors for classes including spin, Zumba, yoga, strength training, Pilates, and Silver Sneakers classes offered Monday through Sunday morning and early evenings. New or changed classes are highlighted in pink.

Uploaded by

Juan Miller
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© © All Rights Reserved
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47 views1 page

Main Class Schedule

The document provides a schedule of fitness classes at a gym for the week. It lists the times and instructors for classes including spin, Zumba, yoga, strength training, Pilates, and Silver Sneakers classes offered Monday through Sunday morning and early evenings. New or changed classes are highlighted in pink.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Gym Office: 505.424.0500 Personal Training: 505.424.

3345 Mon-Thurs 9a-8p Friday 9a-6p



MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends




SATURDAY
9:00-
10:00AM
Spin & Tone
Audrey


9:00-10:00AM
PIYO Strength
Liz P



9:00-10:00AM
Morning Blast
Kim

9:00-10:00A
Dance and
Yoga Stretch
Dell

9:00-10:00AM
Strength, Core
and More
Liz P

9:00-10:00AM
PIYO
Strength
Liz P

10:10-
11:10AM
Zumba
Zamantha


10:10-10:55AM
Silver Sneakers
Circuit
MEG

10:10-10:55AM
Silver Sneakers
Classic
BRENDA

10:10-10:55AM
Silver Sneakers
Yoga
MEG

10:10-10:55AM
Silver Sneakers
Circuit
MEG

10:10-10:55AM
Silver Sneakers
Yoga
MEG


11:00-11:45
Silver Sneakers
Classic
BRENDA

12:15-1:15
SPIN CLASS
JACK/VALERIE

12:15-1:00PM
Spin Class
Lynda

11:00-11:45
Silver Sneakers
Classic
BRENDA


12:15-1:00PM
Spin & Tone
Lynda

SUNDAY


10:00-
11:00AM
Spin Class
JACK



NEW
CLASSES OR
CHANGES TO
SCHEDULE
HAVE BEEN
HIGHLIGHTD
IN PINK!!





Revised
9.18.14
12:15-1:00PM
Strength and
More
Lynda
1:30-2:30PM
Yoga
Elle
12:15-1:15PM
Zumba
Maureena
4:45-5:45PM
Zumba
Maureena
5:10-6:10PM
Turbo kick
Liz P.
5:10-6:10PM
PIYO Strength
Zamantha/
Lynda
5:10-6:10
Strength and
Tone
Lynda

6:00-7:05PM
R.I.P.P.E.D
KIM
6:15-7:15PM
Yoga
Aoife
6:15-7:15PM
Spin & More
Audrey
6:15-7:15
Zumba
Zamantha

7:20-8:20PM
Zumba Toning
Star
7:20-8:20PM
Zumba
Star
7:20-8:20PM
Zumba
Star

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