Issue: December 2009
Issue: December 2009
Issue: December 2009
-2-
Krismas Thuchah:
KRISMAS (2009) THUCHAH
- Rev. Dr. K.Lalrinthanga
Chhiartu zawng zawngte in vaiin Krismas chibai
ka buk a che u. Kumin Krismas chu Isua Krista khawvela a
lo kal chhan leh Pathian ni si mihringa a lo chan chhan hi i
lo ngaihtuah tlang teh ang.
Luka 19:10-ah chuan, “Boralte zawnga chhan-dam
turin Mihring Fapa hi a lo kal a ni reng a ni” tiin Lal
Isuan Zakaia chung thuah a lo kal chhan chiang takin a
tarlang a, Zakaia, mite’n ‘Misual’ tia an koh (chang 7b)
hleprukna (corruption) avanga inti hausa tawntaw, nun
khawhar ru tlat si, sum ngah hi mihring dam chhan a ni lo
tih a taka hretu, a hausak chhan an hriat avanga mite’n
ngaihsan a hneka an hmuhsit ruk tlat, Zakaia, mi
khawngaih thlak, lainattu leh thian tha pawh nei lo, a
sualna a boral chhandam hna thawhsak chu Lal Isua
Krista khawvel lo kal chhan a ni tlat mai. Kan chhungkua,
kan khaw-tlang leh ramah hian Zakaia ang maia
khawngaih thlak chhan-chhuah ngai an awm em?
Luka 5:32-ah “Mi fel takte lam tura lo kal ka ni lova,
misualte lama sintir tura lo kal ka ni zawk” tiin Lal Isuan a
lo kal chhan a sawi leh a. Pathian thu chuan “Tumah mi fel
tak reng an awm lo, pakhat mah an awm hauh lo” a ti
tawp mai a. Mi fel lo, fel nia inhre tlat te, misual, tha nia
inhre tlatte hian Lal Isua Krista an mamawhna an hre thei
ngai lo. Mi, an fel lohna sualnate hriattira Lal Isua Krista
khawngaihna leh ngaihdam-na chang tur a siam a, a lam an
lo hawi theihna tura an rawng bawl sak hi Isua Krista
khawvel a lo kal chhan a ni. Kohhrante hian he hna
pawimawh tak hi kan chhunzawm em?
-8-
I Johana 3:8c “Pathian fapa lo lan chhan ber chu
diabawla hnathawhte a tih boral theih nan a ni”. Mihring
thinlunga (keimah-ni-a) diabola hnathawh, dawt sawi chin
te, mi rel te, thikna te, itsikna te, hurna te, inngaihna te, zu
ruihna te, zu hmun hlimna te, duhamna te hi hneh a, tih
boral vek a nih theih nan Lal Isua khawvel-ah a lo kal a. I
nuna diabola hnathawh lo lang chhuak thin kha Lal Isua
thiltih theihnaa hnehin, tih boralin a awm tan tawh em?
Johana 10:10b-ah Lal Isuan a lo kal chhan a sawi leh a,
“Kei zawng nun an neih nan, tam taka an neih nan lo kal
ka ni” a ti a. Hei hi Thlarau lam nun hausa Lal Isua Krista
chauhin a pek theih nun tam tihna a ni. Krista zara nun tak
tak neitute chu he khawvel retheih, bawrhsawmna leh
thlemna tuifawnte pawhin a chimpil theih loh nun neitute
an ni. Tuifawn a san poh leh an kang sang mai thin. Itsik,
hmusit, elrelna leh en-dawngna karah pawh Krista avanga
nghet taka ding ngam te, dikna leh felna tan tlat ngam,
mahni hmasialna leh chapona te thlauhthlaa, mi hausa leh
thiltitheite chauh tih lawm tuma tlawn khu huam lova, mi
rethei leh chanhai zawkte chungah hmangaihna leh khaw-
ngaihna lantir te, Pathian malsawmna an dawn sum leh pai
in leh lo te, rawngbawl nana phal taka pe lettute hian nun
tam tak an neih chu a lo ni reng mai. Hetiang nun hi kan
neih thaih nan Lal Isua khawvel-ah a lo kal a ni.
A chunga Lal Isua Krista khawvel lo kal chhan kan han
tarlante hian eng chen nge i nunah awmzia a neih tawh le?
Kum engzat nge Krismas hi a nihna tak hre chiang lova i
lo hman liam tawh le? Isua Krista khawvel lo kal chhan hi
a taka i nunah a la thleng lo anih chuan kuminah hian, “Aw
Lalpa Isu lo kal rawh i tan hmun ka thinlungah a awm” i ti
thei dawn em?
A lo kal chhan tihlawh-tling tura Lal Isua Krista kan
tana a inpekna hi i ngaih-tuah chiang ang u. A van ropuina
zawng zawng hlip thlain, a lalthutthleng leh lallukhumte
-9-
rawn kalsanin, Lal ropui ber chu a thil-siamah lo changin
chhan-damna, chatuana nunna, a thlawnin min rawn pe a.
Tirhkoh Pawla’n “Kan Lalpa Isua Krista khaw-ngaihna
chu, a retheihna avanga in lo hausak theihna turin hausa
mah sela nangmahni avang ngeiin a lo retheih tak kha in
hre si a,” a tih ang khan. Hmun tlawm ber Bethlehem-ah
ran in chu belin khawvel chhandamtu chu a lo piang ta. He
kan tana a inpekna ropui tak avang hian nang leh kei hian
faka chawimawi lo thei kan ni dawn em ni? “A pianna
tlawm mahse ka chhandamtu a ni chawimawi nan hla i sa
ang” tih hi kan insawmna lo ni theuh rawh se. Amen.
(Krismas thuchah min ziah saktu hi BCM Hqrs. a
Ramchhung Director ni lai a ni a, Article tha tak min ziah
sak a, a chungah kan lawm hle. -Ed.)
……………………
Kristian Chhungkua:
A LA HMASA BERIN HUN HMAN ZEL NISE
- PS Lalhmingthangi,
BCM Office, Serkawn
“Keiniho hi Krista rawngbawltuah leh
Pathian thuruk enkawltuah miin min
ngai rawh se,” (I Korinth 4:1)
Nu pakhat chuan lung-ngai aw tak mai leh rilru na awm
tak mai hian, “Keini chhung chu... chhungkaw tawngtai
pawh kan hmang thei ve lo ve, han rawt ve mah ila, a thenin
an peih lova, a then an hman lova, a thenin an ning a.
Chhungkaw kima chawhlui kil pawh kan nei thei meuh lo chu
a ni e,” tiin a thiannu hnenah chuan a sawi a. A thiannu
chuan nitina chhungkaw tawngtai neih a harsatzia thu leh tih
hramna tel lo chuan tih theih loh tluk hial a nihzia a sawi ve
a.
- 10 -
Mizoram chhung leh pawnah pawh nise, Mizo tawh
reng reng chu tumah hi Kristian ni lo sakhaw bia kan awm
lova. Kan vai mai hian Kristian kan ni vek mai. A tha e.
Amaherawhchu, Krist-ian Isua Krista ringtu leh zuitu kan
intih mek lai hian mite’n engtin nge min hmuh a, engtin nge
min ngaih tih hi ngaihtuah leh chhut tham tak niin ka hria.
Lunglei Weekly News Paper pakhat ‘Sunday Tribune’-ah
chuan Lungleia hnamdang (Vai), hun eng emaw chen lo awm
tawh te’n Mizote min hmuh dan an rawn ziak a. Eng angin
nge Mizo Kristiante min hmuh dan an zawhna vai hovin an
chhanna tlangpuiah chuan, Kristiante sakhaw dang aia kan
danglam bik loh thu leh chutiang a nih avanga Kristian
sakhaw biak kher a tul an tih loh thua an chhan thu an rawn
ziak a ni.
Kristian nun hi chhung-kuaah a intan loh chuan Kristian
chhungkua, Kris-tian ram din a harsa thin. Josua’n, “Kei leh
ka chhungte erawh hi zawngin LALPA rawng ania kan bawl
dawn ni,” (Josua 24:15) a ti a. Engtin nge chhungkuain Lalpa
rawng kan bawl theih ang? i ti a ni mai thei. Ni e,
chhungkuaa member awm zawng zawngte hi kan vaiin
Missionary-in emaw Koh-hranah fulltime-in thawh vek theih
a ni lova. Thenkhat chu kan thiamnain a phak lova, thenkhat
chu kan kumin a tlin hek lo. Engtin nge ni ta ang? Vawi khat
chu kan fanu naupang ber chuan kum nga mi a nih laiin
hetiang hian rawtna a siam a. “Tlai tin chhungkaw
inkhawm/tawng-tai kan neih dawn apiangin Bibla la hmsa
bertu apiang-in hun hman zel nise” tiin. Kei chuan ngaih-
tuah chiang mang lo hian tha ka tih thu ka lo hrilh ta mai a.
Chutia a tih tuk (naktuk) atang chuan, “Khai le, Bible kha...”
kan han ti chu kan fanu chuan Bible chu a lo inchhawp diam
tawh chauh ni lovin, chhiar tur lam chuan a lo keu fel diam
tawh mai a lo ni a. Chutiang chuan chawlhkar khat dawn lai
mai chu kan fanu chuan chhungkaw tawngtai hun chu a
hmang ta mai a, a u te leh midang tan hun chan a theih ta
mang lova, kan tidanglam leh a, tlai tinin kan inchhawk leh ta
- 11 -
zawk a. Chutianga kan tih chuan kan phak tawk ang
zelin kan chhungkua chuan rawng kan bawlah kan ngai a,
nuam kan tiin kan hlim viau thin a ni. Heti chung pawh hian
‘Kristian Chhung-kua’ intih ngam a har chang a tam tho mai.
“Khatia i tih khan maw khatianga i tawng, awm khan Isua a
lawm ang em?” intih chang kan ngah em em thin.
Aw le, Kristian kan ni a, sakhaw dang leh hnam dang
zingah pawh kan inti Kristian viau thin. Tumah hian Kris-tian
kan nihna hi kan zahpui ka la hre lova. Zurui pakhat chu
motor kawng sirah a let der mai a, vai mistiri pakhat hian a
nuihzat lai chu a thiante chuan na an lo tihsak deuh a niang,
“Hnek sawk ta che” an han ti zui a. Zurui chuan, “E khai,
Kristian kan nih hi” a ti e, an ti. Aw le, Mizote chu Kristian
kan ni theuh mai. Keimahni chhungkua theuh in en ta ila, kan
intih Kristian viau lai leh mite’n nu tha, pa tha, nula tlangval
tha emaw mimala Kristian tha tak hmuha min hmuh lai hian
Kristian chhungkua hmuhin min hmu ang em? Keini nu leh
pate hian tisa leh khawvel thilah chuan kan fate kan um phak
tawh lo hle a. Hetiang hian thlarau lam nunah pawh kan fate
hi kan um phak lo ve em? Nge, kan rualin emaw kan
hnungah emaw kaltirin kan hruai zawk? “An nu leh pa an
that nen, he mite unau hi chu...” min ti nge, “An fate an fel
tehlul nen an nu leh pate hi a lawm!” tiin miin min sawi
zawk?
Tirhkoh Paula sawi ang hian mite’n Pathian thuruk
enkawltu-ah leh a rawng-bawltu-ah miin min ngai em?
Mahni chuan Pathian rawng-bawl nasa ve hlea kan inhriat lai
hian mite’n kan rawng-bawlna hi an hmu ang em? “He mite
chhungkua hi chu...” fak lo zawnga mite’n min sawi lai hian
keimahni lamah chuan kan vaiin Kristian kan ni vek si. Isua
Krista leh a hnathawh ringa, Pathian thu awih tute, a hnung
zuitute chu Antiokei khuaah khan ‘Kristian’ tih an lo ni ta a
nih kha. Awle, nangni chhungkua kha enge in an ve? Isua
ringa, Pathian thu in awih avang ngeia Kristian chhungkua
nge in nih, in lo pian chhuahnain a ken avanga Pathian
- 12 -
thupek pawh awih lem lo chunga Kristian ni ve hrim
hrim zawk? I fa khan chhungkaw aiawha tawngtai emaw a
duh loh tlat chuan eng ang Kristian nun nei nge a nih ang?
Tawngtai pawh duh lo leh thei lo fapa/fanu nei chung khan
‘Kristian Chhungkua’ intih reng chu a ngamawm ang em le?
Hun hman chak avanga Bible la hmasa ber nih vang leh
Pathian thu awih avanga KRISTIAN kan lo nih theuh theihna
turin Lalpa’n mal sawm rawh se.
…………………
Testimony Huang:
Testimony
- T.Kapbuangi, Pukpui
“I awmdan tur chu Lalpa chungah nghat la, Amah chu ring la,
ama’n a ti vek ang” Sam 37:5
Tunlai mi tam takte ti ti pakhat chu Aizawla tawngtai dam
thei ropuizia hi a ni a. TV-ah te kan lo en ve a, kal ve ka chak fo
thin na a, mahni a han tum ngawt ngam chi ka ni si lova,
Pathian ka rawn a, “Kal ve hi rem i ti a nih chuan ka pasal bulah
chiang takin i phal leh phal loh hrilh ang che,” ka ti a.
Kan pa chu ka rawn ta a, a ni chuan rem a ti lem lova, “A
kal zawng zawng pawh an dam chuang lova, tuna i awm danah
khan lungawi mai rawh,” a ti a. Lungawi vak lo chuan khumah
tawngtai tumin ka bawk zal a, ka tawngtai hma chuan ka Bible
chang tarlan hi keimahah chuan a lo ri ta mawlh mawlh mai a.
“A ni tak a lawm maw le, ka dam emaw dam lo emaw ka taksa
hi Lalpa tan ka pe tawh a, tul a tih chuan hetah pawh a tidam
thei a lawm,” tiin lungawina thleng hian min pe a, lungawi takin
ka kal ta lo mai a ni. Lalpa hian keini aiin kan thatna tur hi a hre
chiang zawk, kan thatna tur lo chuan kan chungah engmah a
thlen tir dawn lo a ni. Tunlai chu Lalpa-ah hian ka lungawi em
em ringawt mai, Lalpa ta ka ni tawh a, hahdam tak leh lungawi
- 13 -
takin ka awm thei a ni. Ka natna hi tawngtaina min neih
tam tirtu a ni a, hetianga ka awm chung pawha lungawi-na nun
min petu Lalpa hi ropui ber rawh se.
Unau duh tak, ringtute hi kan va han vannei em! Hahdamna,
lungawina te hi pawisa-a lei tur nise keini angte chuan lei
ngaihna a awm lo, lei ngai lova a peka min han pe ringawt te hi
a va hlu em! Mite min hmuh danah te chuan keini ang mi ang lo
ni mah ila, a mi khawngaihna leh hma-ngaihna te hi kan
chungah a lan chhuahtir fo mai te hi a hlu ber a ni.
Lal Davida chuan, “Ka manganin LALPA chu ka ko
thin a, ka Pathian ka au thin. Ani chuan a Biakin atang chuan ka
aw a hria a, a hmaa ka au thawm chu a bengah a lut ta a,” tiin a
sawi a. Heng a thu nungte hi kan chhiar a, kan harsatnaah pawh
thlamuang takin kan awm phah fo thin. “Hetiang hian awm lo
ila chu ka Lalpa hi ka hnaih awm si lova,” ka ti a, lawmthu sawi
chang ka nei fo mai. Tun hma te chuan lawmthu sawi chu hnai
lo tak a ni, thih hi ka chak reng mai a, nun a hahthlak bik khawp
mai. Sawi dawn chuan sawi tur a tam mai, harsatna kan neih
pawhin LALPA hi i hnaih zel ang u.
………………..
Awmdan Mawi
1. Biak ina kan inkhawmin kan thuamhnawte chu a tha emaw tha lo
emaw pawh ni sela, a fai tur a ni a. Kan neih tawk angte fel fai
taka kan enkawl hian Pathian kan zahna lantirna a ni a. Khawvela
miliante kan biak dawn pawhin thawmhnaw fai, kan neih that
angte kan inbel thin a ni a, lei leh van Lalber hmaah kan inlan a ni
tih i hria ang u.
2. Inkhawm laia chhuah hi thil mawi lo tak a ni a, chhuah loh hram
tum a tha khawp mai. Inkhawm kal dawn leh chhuah vah dawnin
in lamah zun ram thiar lawk thin a tha.
3. Kan tawngkam hmante hi fimkhur a tha hle. Mi zingah emaw
thiante zingah emaw pawh nise, zun chhuak te, daikal/ek chhuak
tih sawi te hi a mawi lova, chu ai chuan, “Bathroom-ah ka va kal
teh ang” emaw tih mai a mawi zawk.
4. Thian kawmna leh mahni inchhungahte “Ka lawm e” tih te,
“Khawngaih takin” tihte leh tawngkam mawi hman chin hi a
- 14 -
pawimawh hle. Upa te’n, “Tawngkam thain sial a man” an
ti a, hnam fing apiangte hi an hawihhawm niin a lang.
Chhungkuaah pawh tawngkam vin hmang lovin tawngkam mawi
leh zaidam taka inbiak chinte hian chhungkaw nun a tinuam thin.
5. Inhrilhruk chin hi awmdan mawi lo tak a ni. Awm
khawmnaah emaw, chhungkaw zingah emaw pawh nise, midang hriat
ve hlau ni awm taka inhrilhruk sur sur hi bula lo awm ve tan khan
ngaih a ti tha lo thei a. Chuvangin, chhungkuaah leh thenrual zingah
pawh nise inhrilhruk chin loh a tha.
……………………
Eirel:
1. Arsa siam dan (Chicken Mayonnaise)
(Tun tum chu Krismas laia arsa special deuha siam duh
tan kan han ziak a ni)
Mamawhte:
1. Ar pum khat
2. Zikhlum gm 200 (pava khat tling lo)
3. Carrot gm 150
4. Mayonnaise no 4 vel.
A siamdan:
1. Ar pum chhum la, a hmin hnuah a ti tha lai (a vun tel
lovin) sin te tein pawt sawm rawh.
2. Zikhlum sin te te-a chansawm leh carrot sin te te-a chan
nawi nen tha takin chawhpawlh la, chu mi hnuah
Mayonnaise nen ngun takin chawhpawlh ang che.
3. I chhawpna tur thlengah dah la, mawi takin chei ang che.
4. A chei nan letuce, tomato, carrot, fanghma, beetroot,
radish leh celery te a mawi duh hle.
5. Chi danga siam dan: Arsa chhum hi a ruh nen a joint-ah
thetin, Mayonnaise nen pawlh a, salad hnah leh zikhlum
leh carrot a sirah chei nan hman tur a ni.
- 15 -
MAYONNAISE SIAMDAN:
Mamawhte:
(1) Salad oil thirfian 10
(2) Artui pum khat
(3) Vinegar thirfian khat
(4) Chini, chi, mustard powder fiante chanve theuh
(5) Pepper fiante ¼
A siamdan: A vai hian chawhpawlh a, Mixie liquidiser-
ah minute khat her ang che. Mixie nei lo tan- Artui, chi,
chini, mustard powder leh pepper te ngun taka chawh
hmasak a, chutah salad oil leh vinegar chu a inchhawka
zawi zawia leih chhawka chawh zel tur a ni. Hun a duh
rei deuh na a, a tha ve tho a ni.
2. Krismas Cake
Mamawhte:
(1) Maida kg chanve
(2) Butter kg chanve
(3) Chini kg chanve
(4) Artui paruk
(5) Mixed spice fiante khat
(6) Nimbu kawr ¼
(7) Canded peel, Currant, Sultanas, Cashewnut, Kismis
gram 250 theuh.
A siamdan:
1. Maida, spice leh nimbu kawrte chawhpawlh la.
2. Butter leh chini chawhpawlhin nuai rawh.
3. Artui tlem tlemin (ngun taka i chawhpawlh hnuah)
Maida nen telh chhawk ang che.
4. Nut kan ziah ho zawng zawng khi telh la, nuai pawlh
rawh.
5. Cake, tin mawmah dah la, a lai chhung pawng lovin
kutin hai rual ang che.
- 16 -
o
6. Oven lum saah 300 F-ah ur tur a ni. Darkar
khat ur a ngai. A hmin leh hmin loh chu hmawlhtein a
laiah chhun la, i hmawlh chu a la hul loh chuan a la hmin
lo tihna a ni mai.
………………
Beauticare
1. Hmai phih dan: Hmai phih reng rengin uluk taka phih
tur a ni a, phuai deuha duh dan dana nuai mai lovin awmze
nei taka nuai tur a ni; chuti lo chuan hmai a chuarin a zur
hma bik. Hmai phih nana tui lum hma hian hmai a zur hma
a, tui vawt thianghlim hman a tha. Hmai phih dawnin tui
chuan hmai chu a theha theh huh phawt tur a ni, hei hian
blood circulation a siam tha. Hmai phihna face wash emaw
sahbawn emawin biang dinglam chu chho zawngin bek
lamah nuai liam phawt a, biang veilam pawh a chho zawng
thova bekah nuai chhoh tur a ni.
Hmai hi a hmelhem hma a, chuvangin kut tina hiah loh
tur a ni. Chal, a lai tak atanga hnar kawn chhuk, khabe
thleng hi ‘T’ zone an ti a, hmai mawm duhna lai a ni a,
tihfai uluk ngai lai a ni. Hmai phih zawhah a tawpa tuia
tleuh nan chauh chhuk zawnga phih tur a ni. Hmai phih
zawha towel a hru tawk tawk lovin deh hul tur a ni.
2. Complexion thatna: (1) Hunbi dik taka ei leh in
leh ei leh in tha inbuk tawk balanced diet. (2) Zanah mut
that. (3) Ni khatah tuisik no 10-12 vel in ziah a tha, hei hi
hriselna atan pawh a tha. Zing thawh ve leh tui no khat tal
in thin hian kawchhunga bawlhhlawh awm kha zunah a
tichhuak a, vun a tifai a, zun a tifim bawk. (4) Bawnghnute
in tam a tha. (5) Ni sa-ah awm tam lohva, ni eng dawn tam
tur a ni a, boruak thianghlim dawn tam a tha bawk. (6)
- 17 -
Exercise nitin darkar chanve vel tal lak a tha a, ke a
kal a tha hle. (7) Thil hnang leh thlum lutuk leh thil mawm
lutuk te ei tam loh a tha.
Hriselna Huang:
Hrisel nana thil tih theih
awlsamte
(Simple tips for maintaining
health)
Mihring taksa ruangam hi Pathian siam a nih avang hian a
khawl hi a ropui danglam bik em em mai a. Motor khawlte hi
zawng mihringte siam chawp a nih avangin a chhiat palh
pawhin siam that a har lo fo a ni. Heng mihring siam chawp
khawlte pawh hi enkawl fimkhur chuan a tlo bik em em a ni.
Kan taksa khawl chu, chutiang taka siamtu’n min siam a nih
avangin, a khawl hi a delicate viau laiin, tlo leh daih rei tur
taka siam a ni. Taksa khawl hi vawi khat din a nih tawh
chuan chhum lo chat lova thawk reng tura tih nun a ni a, a
thawk rim ta em em mai a ni. Ran leh mihring khawl siam
chawp ang mai ni lovin, mihring khawl chu amah vek in
enkawl chho thei tura ruahman a ni. Mahni theuhin, mahni
taksa khawl vawn hriselnaah mawh kan phur a ni tih i hre
reng ang u. A inenkawl dan tha awm mawlte i han ngaihtuah
tlang ang u.
Thawkna tha neih reng hi hriselna neih that nan a
pawimawh a ni. Taksa bung hrang hrang, a bikin thluakin
Oxygen a dawn that nan, thisenin a phur chho va, chuap
atangin a lo dawng thin a ni. Chuap na nei ho chuan thawk
harsatna leh oxygen tlakchhamna an nei thin a ni. Ka chhung
atangin chuap thlengin a hrisel tlang chuan thawk thatna a
awm a, chu chuan Oxygen supply a siam ta thin a ni. Hemi
veng him tur chuan kamchhung tih fai that a, hrawk thip awm
loh nan tuilum chi-al a kam thuah fo tur a ni. Tin, chuap
- 18 -
exercise neih that tur a ni. Zing thawh hma a, boruak
zang takah thawk lak vak vak a, vawi 10-20 nitin tih a tha.
hei hian chuap fan theihna a siam tha reng a ni. Chuap na
Pneumonia leh TB vei tawh tan chuan tih uar zual tur a ni.
Lehkhazial zuk hian chuap leh thawkna dawt a ti bal duh em
em a ni. Meizial zuk loh hi a tha ber a ni.
Lung (Heart) hi thisen sem kual tu tur a nih avangin
chawl miah lova hna thawk reng tu a ni a. Chuvangin,
chhawr hah lutuk fo hi a tha lo a ni. Infiammi tan pawh
darkar khat aia tam hah taka a inkhelhpui reng chuan,
lungphu a rang lutuk thei a, harsatna lian a thlen thin. Ritphur
chunga chho kan kal pawhin a khat tawkin hah chawlh a,
lungphu, marphu rang/chak lutuk kan hahchawlh tir tur a i.
Tin, thau (fat) ei nasat hian thauin lung a tuam a, a fan thatna
a titlem a, lung chak lohna a siam thei.
Chaw eina kawng hi, supply dawnna a nih avangin a dam
that a tul reng a. Chawdawt leh pumpui hi a thawk rim em
em mai a. Kuhva leh hmawmsawm kan ei nasat lutuk hi
chuan kan chhawr hah nasa lehzual a. Pumpui nate hi a tam
em em a ni. A hah lutuk loh nan chhawr rim loh deuh a tha a.
Sarep fip lutuk leh thil sak leh thak ei nasat hian pumpui a tih
hah leh zual thin a ni. Pumpui ruaka rei lutuk dah hi a tha lo
fo a ni. Tin, chawpai tawih that nan Vitamin leh Enzyme tel
chi ang hi ei tel ve fo a tha. Ek that theih nan thlai hnah hring
leh tui tam tawk ei leh in fo tur a ni. Ei leh in thianghlim a
tul.
Zun kawng lam hi a that reng a tul a. Taksa in thil tha lo
tawhte a paih chhuahna a ni a, engtik lai pawh hian taksa
atana tha tawh lo paih chhuah tur a awm reng a ni. Chumi
paih chhuahna tur a that tawk loh chuan harsatna a thlen fo
thin a ni. Tui tam tawk in hian taksaa thil tha lo awmte a
chhuahpui thin a, zun kawng a tithianghlim thei a ni.
Hriatna thazam leh tihrawlte an that reng nan chuan
physical exercise neih that hi a tul a ni. TV-ah te kan hmuh
ang exercise te hi a tha em em a. Yoga an tih angte hi tangkai
- 19 -
tak a ni. Heng ang kher a kan ti thei lo a nih pawhin
exercise lak dan awlsam apiang hi tih fo tur a ni.
(Source: Hriselna Magazine)
………..
Engvangin nge?
Engvangin nge ‘Mizo Damdawi’ hi a tangkai? Eng atan te
nge an hman thin?
= Mizo damdawi hi chi hrang hrang a awm a, chung zinga
thenkhatte chu an hmanna nen lo sawi ila.
TANGSEH:
1. Chakai hel chhut sawm, tangseh bawl durha hnawihin a
dam thuai mai a ni.
2. Saisiak hnah chhum tuia bualin, densawm tui pawh a tha.
3. Tuilum chi-al a inbualtir tur.
4. Tling hnah chhum tuia inbualtir tur.
THI NGAH LUTUK TIHTLEMNA:
1. Zawngtah kung pil leh a rah ei a, a rah leh a pil densawm tui
chu puma hnawih bawkin a tha.
THI PUT REH THEI LO:
1. Savawm mit tlem ei tir a, ei tam luat chuan thi put a zual leh
thung a, chinna a ni bawk si.
2. Sarzuk zung pil chhum tui in tir.
3. Ralsamkuai zung pil chhum tui in tir.
4. Badam hel ei teuh mai tur.
TAI BAWL / TAI CHAT (PIPE)
1. Sekhupthur ei tir.
2. Tuilum chi-al a, tai chu sil tur.
3. Sanghal (Nghalchang) paw rimchhe tak sa eitir tur.
TUR EI:
1. Tur engemaw lo ei palh chuan vaimim char emaw, a no
(hring) emaw kang lova densawma ei teuh mai tur a ni.
2. Thangnangpui (Thangnang suak) ei a, a turin mi a tihnat
chuan, belpuithu te, dangpuithu te, tuia hmeh sawmin ei
deuh teuh mai sela a tha.
- 20 -
3. Mahni ek ei hman chuan an dam ngei ngei.
THILVILH:
1. Chingal tlem in mai tur.
THISUK:
1. Mei zuktir emaw, meikhu ur tir emaw a tha.
Household Tips
1. Aluminium foil hi chhungtin tan a tangkai em em a.
Rei tak dahin a chhe chuang lova, chawhmeh chhumna
atan leh dahthat tur tuamna atan te a tha a. Chawhmeh
hem hmin dawnin bel phah atan a tha hle bawk.
2. Fridge tihfai nan hian tuiluma soda bicaeb fiante khat
telh a hruk a tha.
3. Fridge-a kurtai i dah dawnin lehkha emaw hnahin
emaw tuam la, dah rawh. Kurtai nem pawh a lo rei
hnuah a ro leh thei, polythene a dah erawh chuan a nem
tual tual thin. Bur phui lutukah emaw polythene bag-ah
emaw kurtai dahin a rei hnuah a nem tulh tulh a,
chuvangin Fridge-a dah kher loh pawhin lehkha emaw
hnah emaw a fun a tha.
4. Chawhmeh engpawh chhum dawn la, i chhumna tur tui
chu chhuang so hmasa la, i chhum tur chu tuiso-ah
chuan thlak ang che. Hetianga tih hian chakna a ti tam
a, a tui zawk bawk.
5. Krismas Cake i ur dawn chuan i cake chawh kha a
zatve emaw la hrang la, coffee fiante khat telhin chawk
la, a urna tur belah a pangngai i dah hran leh coffee
telhna hi a inchhawkin chhung lut la, tichuan a lo tial
eng a, a uk khan a pawlh mawi bakah a ti tui ve a ni.
- 21 -
6. Cake i neih tam deuh a, a ro mai i hlauh chuan bur
phui takah dah la, chutah chuan apple zai phel dah tel
ang che. Apple hian a vawng hnawng thei a ni.
7. In zawhte thutthleng cushion-ah leh puanthuahah a
mut thin chuan a hnuaiah kawpur (camphoe) ball 2 emaw
3 emaw dah la, a mu duh tawh lo mai ang.
Missionary Huang:
KA TLINNA LALPA
- T.Lalbiakmuani (Senteii)
Evangelist Teacher, Tuichawng
“Ani chu Pathian hnen ata kan tan finnaah siam a ni, felnaah
te, thianghlimnaah te, tlannaah te nen.” I Korinth 1:30
He thu ziak chhiartu zawng zawngte kan tlin loh leh fel lohna
haidera khawngaih rawngbawla min thlangtu Pathian hmingin
chibai ka buk a che u. Nang pawh Lalpa hnung zuia a rawng i
bawlna kawngah hian tling lo inti-a induhkhawp loh chang, zam
chang i ngah ve ang ti raw?
Kei pawh hi ka kal thui telh telh a, nitin hian ka Lalpa tana ka
thathnem loh zia, ka tlin loh zia, ka lo qualified loh zia hi ka hmu
chhuak chiang telh telh a ni. Missionary-a ka chhuah ve hma nunte
chu ka sawi tam hman lo ang a. Pathian hnenah hun puma a
rawngbawl turin ka inhlan a, “Lalpa, thlarau bote i hnena hruai
turin i lawm tlak i pawm tlak rawngbawltu tha ni turin min siam
rawh,” tiin ka tawngtai thin a. Lalpa’n ramthim veinain ka
thinlungah min tur ut ut a, Mission Field-a kal chhuah chaknain ka
khat a, rawngbawl dan tur vision/dream tam tak ka nei a, ka phur
em em a, keimah pawh ka fit-in tha dawn hlein ka inhria a.
Mahse, ka tum ang leh rin ang a lo ni hauh lo. Thlarau
Thianghlim thuamna, Thlarau Thianghlim tanpuina, Pathian
khawngaih thiltih theihna tel lo chuan ‘Engmah lo’ ka nihzia ka
hmu chhuak chiang hle. Tisa leh thlarauvah tling lo leh fel lo
intihna, mahni insitna leh induh khawp loh lutuk avanga ka tah
chang a tam ta hle. Keimaha Pathian ram nena inlaichinna nei lo
thil tam tak awmte hian min tibuai em em thin a ni. Tih theih ka
- 22 -
neih loh em avang leh ka tlin loh em avangin, “Lalpa,
nangmah lo chu....” ka ti vawng vawng thin a ni. Amah ring lo thei
lo leh amaha innghat lo thei loin min siam thin a ni.
Ka Lalpa hian mi chapo, mi luhlul, mi thinchhia, mi
hmanhmawh, thinlung bawlh-hlawh ka nih zia hi a hre chiang a,
amah ka hnaih theih nan chak lovin min siam thin a, thinlung taka
amah ka hriat chian theihna turin tah tlawk tlawkna ruamah te min
dah a, amah chauh lo chu tisa leh thlarauah chuan dang reng reng
ka neih lohna turin ka thuthmun rem tlang sang zawng zawng min
pheh chim sak a, tlawm lo thei lovin min siam a, a remruat
ngaichanga ka kal thiam theihna turin mahni rilrua awm ang te
pawh ti hlei thei lovin hrisel lohna te min pe a, ka mihring theihna
hi chu a phetthla hmiah hmiah mai a ni. Thiltih theihna nena nung
taka Chanchin Tha hril tur hian keimahah chakna leh theihna, ei tur
reng reng a awm loh zia hi ka hre chiang telh telh a ni. Heng
zawng zawngah hia Lalpa’n a rinawmzia min hmuhtir leh thin.
Krista Isua chauh hi ka tlinna, ka felna, ka finna, ka thianghlimna a
ni. Amah chauh lo hi chu innghahna, chhuan tur, beisei ka nei lo.
BKHP member-te pawh hmeichhe chak lo, mawl te te kan ni.
Tling lo intihna leh insitna hmangte pawh hian setana’n min beiin
min tizam thei a ni. Krista chauh hi chhuang ila, zam lovin
beidawng lovin i kal zel ang u. Kan tlinna chu Lalpa-ah, a
khawngaihnaah a ni. Thil awm lote nen lam pawha thlanga hmang
thintu chuan amah hi kan duh phawt chuan min hmang zel ang.
Ka ngaihsan em em te, Krista zara ka nute ho- Nu Singi, Nu
Hmingteii, Nu Chhungteii, Nu Parteii leh midangte pawh hi han en
ila, fing bik, hausa bik, fel bik, chak bik, thil tithei bik, hmeltha
bik, tling bik an ni chuang lo. An tlinna chu Lalpa a ni, a
khawngaihnaah a ni.
Thiamna, finna, hausakna, chhungkaw dinhmun hmel leh
pianphung, nunphung te leh khawvel tehna atanga teh tur ni ta sela,
keini unau hi chu Pathian rawngbawl tur hian kan tling dawn lo
chiang tiraw, Maruat? (Maruati of Pana, Assam Bengal). Lalpa
chauh hi kan tlinna awmchhun a ni. A khawngaih rawngbawl hna
kan thawh ve a phal avang hian Lalpa chu fakin awm rawh se.
Pathianin a fa ni turin min kova, min thlang a, min chhandam a
ni mai lova, a khawngaih rawngbawl hna atan min thlang ve a, a
chhan ber pawh koh awm leh thlan awm zingah ka tel vang emaw,
thiltih that ka neih vang emaw a ni lova, la titha tur, atana la
- 23 -
tangkai hle tur ka nih vang emaw, eng dang vang emaw mah
a ni lo, Pathian chuan a ‘Khawngaihna’ avang ngawtin min thlang
a ni.
Ka tlinna Lalpa, ka lawm e, harsa fo mahse min hruai la,
ka kal zel ang.
………………………..
Report:
1. CHHAWMDAWLNA IN REPORT TLANGPUI
1. Enkawl lai neih dan: Mipa- 27, Hmeichhia- 9, Total- 36
2. Thawktu dinhmun: Mipa- 7, Hmeichhia- 8, Total- 15
3. Hma thar thenkhatte:
** PHE (Sewerage & Sanitation Wing) te’n ‘Community
Toilet Complex’ siamna tur Rs. 160,000/- min pek hmangin,
Biakin bulah inthiarna hmun changtlung leh tha tak siam
mek a ni a.
** Carpentry training-na tur pawh kan peihfel thawkhat
tawh a. Kumthar lamah tan hman tura beisei a ni.
** Naupang zual te, an lehkha zir khaihlak lova an chhuah
huna zirna an chhunzawm leh theih nan, an zirlai hmabak
theuhte zirtir a tulin hriat a ni a. Bul kan han tan ve tawp a.
Nl Maengi, Counsellor-in a zirtir thin a. Thutthleng leh
dawhkan mumal pawh kan la nei chiah lova. Zirlaibu SSA
Lunglei-in an neih ang ang min pe a. Tunah hian naupang 5
(kum 13-15 inkar), Cl - I-VII zirlai an awm mek.
4. Tawngtaina atan pawimawhte:
** Tunlaiin ruihhlo a hluar leh tawh em em a, lo ti thin sim
tawha ngaih ti thar leh an tam bakah, la ti ngai lo ti thar an
tam hle bawk a. CDI pawh kan khat deuh reng a, ruihhlo lo
hluar leh ta hi kan tuar chho leh tan mek a, mi tinte kan
theihna zawn leh tangkaina zawn theuhah tan kan lak a tul
tak zet a ni.
** Krismas boruak a lo thleng leh ta a, enkawl laite-ah
pawn lam hipna a nasa hle dawn a, tawngtaipui kan
mamawh hle mai. Tin, ruihhlo bawiha lo tang thin, damna
kawng zawh mekte pawh, heng hunah hian an tan
- 24 -
thlemna/fiahna tam tak an tawk leh dawn a, nghet taka
an din theih nan i tawngtai sak thin ang u.
** Thawktute, tisa leh thlaraua chakna thar kan neih zel
theih nan tawngtaipui kan mamawh reng a ni.
** Krismas leh Kumthar lo thleng tur atan thawktute leh
enkawl laite pawh rilru a inbuatsaih chho ve mek a. He
hunpui chhung hian he lai hmun khawhar taka awmte hi
tawngtainain min han hre reng dawn nia.