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Monday Tuesday Wednesday Thursday Friday Saturday: Bridgette/Audrey

This document contains a class schedule for a gym with classes offered Monday through Sunday. The schedule lists the times and instructors for various exercise classes including boot camp, PIYO strength, Zumba, yoga, Pilates, spinning, and Silver Sneakers classes. New or changed classes are highlighted in pink. The gym office hours and personal training contact information are also provided at the top.

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Juan Miller
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0% found this document useful (0 votes)
97 views2 pages

Monday Tuesday Wednesday Thursday Friday Saturday: Bridgette/Audrey

This document contains a class schedule for a gym with classes offered Monday through Sunday. The schedule lists the times and instructors for various exercise classes including boot camp, PIYO strength, Zumba, yoga, Pilates, spinning, and Silver Sneakers classes. New or changed classes are highlighted in pink. The gym office hours and personal training contact information are also provided at the top.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Gym Office: 505.424.0500 Personal Training: 505.424.

3345 Mon-Thurs 9a-8p Friday 9a-6p


MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends

6:00-7:00AM
Boot Camp
David

6:00-7:00AM
Boot Camp
David

SATURDAY
9:00-10:00AM
Spin & Tone
Bridgette/Audrey




9:00-10:00AM
PIYO Strength
Liz P



9:00-10:00AM
Morning Blast
Raya

9:00-10:00AM
Dance & Yoga
Stretch
Dell

9:00-10:00AM
Pilates Mat with
Pilates Rings
Raya

9:00-10:00AM
PIYO
Strength
Liz P

10:10-11:10AM
Zumba
Zamantha

_____________

10:10-10:55AM
Silver Sneakers
Muscular
Strength and
Range of
Motion
MEG

10:10-10:55AM
Silver Sneakers
Muscular
Strength and
Range of Motion
BRENDA

10:10-10:55AM
Silver Sneakers
Yoga
MEG

10:10-10:55AM
Silver Sneakers
Muscular
Strength and
Range of
Motion
MEG

10:10-
11:15AM
Silver
Sneakers
Yoga
MEG


11:00-11:45
Silver Sneakers
Muscular
Strength and
Range of
Motion
BRENDA

12:15-1:00PM
Spin Class
Bridgette/Brenda


12:15-1:00PM
Spin Class
Lynda

11:00-11:45
Silver Sneakers
Muscular
Strength and
Range of
Motion
BRENDA


12:15-1:00PM
Spin & Tone
Lynda

SUNDAY


10:00-11:00AM
Spin Class
Lynda



NEW CLASSES
OR CHANGES TO
THE SCHEDULE
HAVE BEEN
HIGHLIGHTED
IN PINK!!





Revised 06.26.14
12:15-1:00PM
Spin Class
Valerie

1:30-2:30PM
Yoga
Elle
12:15-1:15PM
Zumba
Maureena
4:45-5:45PM
Zumba
Maureena
5:10-6:10PM
Turbo kick
Liz P.
5:10-6:10PM
PIYO Strength
Zamantha/Lynda
5:10-6:10
Strength and
Tone
Lynda

6:15-7:15PM
Yoga
Aoife
6:15-7:15PM
Spin & More
Audrey
6:15-7:15
Zumba Combo
Zamantha

7:20-8:20PM
Zumba Toning
Star
7:20-8:20PM
Zumba
Star
7:20-8:20PM
Zumba
Star






Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-8p Friday 9a-6p

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