The document provides the schedule for health and fitness classes and programs at the Scarborough YMCA for the week of March 31st, 2014. It lists the activities and times offered in the various facilities of the YMCA including group fitness classes, swimming lessons and open swim times, gym access and sports programs for adults, teens and children. The schedule runs from Monday to Thursday and provides details for each day.
The document provides the schedule for health and fitness classes and programs at the Scarborough YMCA for the week of March 31st, 2014. It lists the activities and times offered in the various facilities of the YMCA including group fitness classes, swimming lessons and open swim times, gym access and sports programs for adults, teens and children. The schedule runs from Monday to Thursday and provides details for each day.
The document provides the schedule for health and fitness classes and programs at the Scarborough YMCA for the week of March 31st, 2014. It lists the activities and times offered in the various facilities of the YMCA including group fitness classes, swimming lessons and open swim times, gym access and sports programs for adults, teens and children. The schedule runs from Monday to Thursday and provides details for each day.
The document provides the schedule for health and fitness classes and programs at the Scarborough YMCA for the week of March 31st, 2014. It lists the activities and times offered in the various facilities of the YMCA including group fitness classes, swimming lessons and open swim times, gym access and sports programs for adults, teens and children. The schedule runs from Monday to Thursday and provides details for each day.
Set Up Time Community Programs Open Time Group Fitness Classes Open Access Registered Programs Teen Nights (13-18yrs): 5:30 - 8:30 pm, No membership required - All Teen Participants without YMCA memberships must leave the building by 8:30pm
Volunteer Opportunities The YMCA encourages volunteerism through engaging people within the community by offering a full spectrum of opportunities. YMCA volunteers come in all shapes, sizes and skill sets. There are a variety of volunteer opportunities in our YMCA Health, Fitness and Recreation centres to suit you. Your time and talent is needed to help our members grow in spirit, mind and body. If you are interested in becoming a YMCA Volunteer, or would like to learn more about volunteering at the YMCA, please inquire at the membership desk or check out www.ymcagta.org.
SUNDAY GYM 3 & 4
GROUP FITNESS STUDIO YOGA/PILATES STUDIO
CYCLEFIT STUDIO
TEEN ZONE
CHILD MINDING CENTRE
MAIN POOL
Adult Basketball 7:30-11:30
Child Sports & Games
(6-9 yrs) 9:15-10:15 Teen Sports & Games (10-15 yrs) 10:15-11:15
Karate 11:30-12:30
Kettlebell 9:00-9:45
CardioFit - Drum 9:45-10:25
Bars & Plates
10:30-11:30
Bootcamp 10:30-11:15
Adult Dance 11:30-12:15
Yoga 11:30-12:30
$$ CycleFit 10:00-11:00
(6 wks-9 yrs*) 9:00-11:30 Family Zone (6-9 yrs) 10:00-1:00
Family Badminton 3:30-5:30
AquaFit (48") 7:45-8:30
Preschool/Child Swim Lessons 9:00-11:15 Rec Swim
(Parents Supervision)
Karate (Adv) 12:30-1:30 Family Tai Chi (Sword & Fan) 1:30-3:30
Registered Programs - These programs require registration at the Membership Desk. Open Access - These programs are for members to use on a drop in basis.
Group Fitness Classes - These classes provide opportunities for beginner to
advanced participants on a drop in basis.
Open Time - The facility is available for members to use for
appropriate activities on a first come, first serve basis.
Community Programs - These programs are available for participants enrolled in
the Child Care or community agency programs. See Membership Desk for details.
