This document outlines the steps of the Kata Pinan Godan martial arts form. It describes a series of defensive blocks, strikes, and footwork including soto uke, gyakuzuki, gedan juji uke, junzuki, morote uke, and yase. The form incorporates techniques like stepping up and back with punches, pulls, and double blocks.
This document outlines the steps of the Kata Pinan Godan martial arts form. It describes a series of defensive blocks, strikes, and footwork including soto uke, gyakuzuki, gedan juji uke, junzuki, morote uke, and yase. The form incorporates techniques like stepping up and back with punches, pulls, and double blocks.
This document outlines the steps of the Kata Pinan Godan martial arts form. It describes a series of defensive blocks, strikes, and footwork including soto uke, gyakuzuki, gedan juji uke, junzuki, morote uke, and yase. The form incorporates techniques like stepping up and back with punches, pulls, and double blocks.
This document outlines the steps of the Kata Pinan Godan martial arts form. It describes a series of defensive blocks, strikes, and footwork including soto uke, gyakuzuki, gedan juji uke, junzuki, morote uke, and yase. The form incorporates techniques like stepping up and back with punches, pulls, and double blocks.
