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Golf Swing Speed Training Log

This document is a 30-day swing speed training log from Swingman Golf. It includes spaces to track daily activities like the number of regular swings hit, swings using wind or weight resistance, pushups completed, use of isometric bands, supplements taken, and top swing speed measured each day. There are also sections to log personal details like handicap, age, beginning swing speed, ending swing speed, and total distance gained over the 30 days.

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808 views3 pages

Golf Swing Speed Training Log

This document is a 30-day swing speed training log from Swingman Golf. It includes spaces to track daily activities like the number of regular swings hit, swings using wind or weight resistance, pushups completed, use of isometric bands, supplements taken, and top swing speed measured each day. There are also sections to log personal details like handicap, age, beginning swing speed, ending swing speed, and total distance gained over the 30 days.

Uploaded by

rgolfnut1
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Swingman Golf

www.swingmangolf.com

30-Day Swing Speed Training Log


Name: _______________________
Day Date 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Number of Number of Regular Swings w/ Drives Hit Wind Resistance Number of Swings w/ Weight Resistance Number of Pushups Use of Isometric Bands Use/Type of Supplement Top Swing Speed (mph) Comments and Notes

Day Date 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Number of Number of Regular Swings w/ Drives Hit Wind Resistance

Number of Swings w/ Weight Resistance

Number of Pushups

Use of Isometric Bands

Use/Type of Supplement

Top Swing Speed (mph)

Comments and Notes

Personal Stats
Handicap:_____ Age:_____ Beginning Swing Speed:_____ End Swing Speed: _____ Distance Gained:______

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