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Mess Menu - 1

This document outlines the weekly meal plan for breakfast, lunch, and dinner over the course of a week. It includes menus with various Indian dishes like masala dosa, sambar, dal, rice, roti, and vegetable curries. Extra items like eggs, tea and milk are also listed for each meal. The document provides details on meal timings and notes on mixed vegetables and salad ingredients.

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Cheryl Harris
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© Attribution Non-Commercial (BY-NC)
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Download as PDF, TXT or read online on Scribd
11 views

Mess Menu - 1

This document outlines the weekly meal plan for breakfast, lunch, and dinner over the course of a week. It includes menus with various Indian dishes like masala dosa, sambar, dal, rice, roti, and vegetable curries. Extra items like eggs, tea and milk are also listed for each meal. The document provides details on meal timings and notes on mixed vegetables and salad ingredients.

Uploaded by

Cheryl Harris
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as PDF, TXT or read online on Scribd
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DAYS SUN

BREAKFAST Masala Dosa, Sambar, Chutney, onion chopped, bread butter jam Extra: Boiled egg, tea, milk

LUNCH Plain Rice, Roti, Masoor dal, Rasam, Cabage masala+Aloo, Fryms Extra:Fish Currry,curd, veg item Plain rice, Roti,Ghee Roti Toor dal, Mixed veg gravy, sambar Green salad ** Extra: omelet, curd Plain rice, Jeera rice, Roti, Ghee roti Masoor dal with onion tadka, Palak + aloo, Boondi raita Extra:Omelet, curd , Castard Sabzi Kichdi, Rice, Roti,Ghee roti, Papad Masoor dal, Aloo dum Punjabi, sambhar Extra:Fish Currry, curd Plain rice, Roti, Ghee Roti, Toor dal, rasam Mixed veg dry, sweet, Green salad** Extra: omelet, curd, chicken Plain rice, Lemon rice, Roti , channa dal sambar, Cauliflower Aloo , Gravy, Papad Extra :Egg curry,Mushroom curry,curd Plain rice, Roti, Ghee Roti , Masoor dal Rasam ,Veg korma (masala), brinjal fry(4 pcs) Extra :Omelet,curd, veg item

DINNER Plain rice, Roti, Ghee roti, Dal makhni sambar, French beans+carrot+potato Green salad* * Ex:Chicken special,shahi paneer Plain rice, Roti,Ghee roti, Moong Dal, rasam, dry (aloo+carrot+greenpeas) coriander leave , papad Ex: Egg curry, curd Plain rice, Tomato rice, Roti, Ghee roti Toor dal, rasam, veg kolhapuri ,Green salad* * Ex: Omelet, curd Rice,Roti,Ghee roti ,Moong dal, Rasam Gobi aloo fry masala, Green salad* * Ex:Chicken curry, Paneer butter masala Plain rice, Dal tadka, sambhar Chole pindi , Bhatura, onion chopped Ex: curd Plain rice,Jeera rice, Roti Moong dal+veg (dalma), rasam, chilli soya, Green salad** Ex: Fish curry,Paneer kofta,curd Plain rice, Roti, Ghee roti, Mixed Dal, Sambar, Seam aloo, Green salad (No onion)** Ex:Omelet,curd, veg item, nonveg item

MON

Dal paratha/aloo pratha, or Maggie Tomato ketchup Extra:Boiled egg, tea, milk Idli+vada(2 pcs)/uttapam, Sambhar, chutney or bread butter jam Extra: Boiled egg, tea, milk palak Puri, Aloo black chana masala or Maggie + Tomato ketchup Extra: Boiled egg, tea, milk green peas Poha, Tomato ketchup or bread butter jam Extra: Boiled egg, tea, milk Plain paratha, Aloo+tomato latpata or Maggie + Tomato ketchup Extra: Boiled egg, tea, milk Masala Dosa, sambar, chutney Bread, Butter or Jam, onion chopped Extra: Boiled egg, tea, milk

TUE

WED

THU

FRI

SAT

Note: (1) Mixed veg- green peas, Capsicum, aloo,gobi, green coriander (2) ** Green salad without Muli (3) Vegetable (sabji) may change based on their availability in market. Time: breakfast 7:15 am- 9:45 am; Lunch- 12:00 pm 2:00 pm; Dinner 8:00 pm 10:00 pm (working days) Time: breakfast 7:30 am- 10:00 am; Lunch- 12:30 pm 2:30 pm; Dinner 8:00 pm 10:00 pm (weekends) Leaf & loaf agro pvt. Ltd.

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