Scribd
Upload
342 views8 pages

Self Esteem - Latin Word "Aestimare" Meaning Add Value

This document discusses self-esteem and confidence. It lists factors that can influence confidence, such as past experiences of success, self-talk, values and beliefs, goals, strengths and weaknesses. It notes that those without confidence may feel unhappy, unsure, rigid, unresourceful, weak and easily influenced. The document provides tips to build confidence, such as focusing on successes, positive self-talk, appreciating strengths, being around positive people, and visualizing confidence.

Uploaded by

mubaraknawaz
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
342 views8 pages

Self Esteem - Latin Word "Aestimare" Meaning Add Value

This document discusses self-esteem and confidence. It lists factors that can influence confidence, such as past experiences of success, self-talk, values and beliefs, goals, strengths and weaknesses. It notes that those without confidence may feel unhappy, unsure, rigid, unresourceful, weak and easily influenced. The document provides tips to build confidence, such as focusing on successes, positive self-talk, appreciating strengths, being around positive people, and visualizing confidence.

Uploaded by

mubaraknawaz
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
You are on page 1/ 8

 Self esteem –Latin word “aestimare”

meaning add value…

 Confidence being personally assured of


ability capabilities of potential.
-Past experience(success)
-Self talk
-Sync with basic value and belief system
-Potential for success
-Goal purpose in life
-Awareness of strengths and weakness
-Opinion of what other have for you
-Ability to stand on your feet
Unhappy, not confidence, unsure,
destructive, rigid, unresourcefull, not in
charge, weak, easily influenced, easily
effected by external sources, mask of
confidence, feeds on negative messages
and thoughts deficiency leads to emptiness
filled by compulsory activities.
0 1 2 3 4 5 6 7 8 9 10
1.Focus on your success
2. Read inspiration anecdotes of success stories lined with failures
3.Put motivational message around-affirmation
4.Relax seriously
5.Stop thinking too much about yourself
6.ABC-appreciate yourself looking in the mirror
7.Do something you are good at
8.Do something you have been putting off
9.Remember you could also be wrong
10.Fake it till you can make it
11.Mental rehearsal of a confident YOU
12.Law of confidence says that live in harmony with your values belief
and principles. the laws that govern your being.
13.Positive Self talk
14.USA
15. Avoid negative people.
16. Do something to impress yourself.
Volunteer at a homeless shelter or vet's
office
17. Don't worry about being "perfect.“
18. Reward yourself when you succeed.
19.Visualize yourself being surrounded by
people, who are patting you on the back or
shaking your hand, or standing clapping you

You might also like