Functional foods contain bioactive compounds that provide health benefits beyond basic nutrition. Common bioactive compounds in functional foods include antioxidants, probiotics, prebiotics and plant sterols which have been shown to reduce risks of chronic diseases. These compounds support immune function, digestive health and heart health.
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Bioactive Compounds in Functional Foods
Functional foods contain bioactive compounds that provide health benefits beyond basic nutrition. Common bioactive compounds in functional foods include antioxidants, probiotics, prebiotics and plant sterols which have been shown to reduce risks of chronic diseases. These compounds support immune function, digestive health and heart health.