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November 2013: Sun Mon Tue Wed Thu Fri Sat

The document provides the November schedule for activities and events at a gym. It lists the daily activities for each court and time slot, including pick-up basketball, volleyball, exercise classes like Tabata and Boot Camp, and open gym times. It notes that the gym will be closed all day on November 9th for a training event and on November 28th for Thanksgiving. The schedule is subject to change and members are asked to be considerate of others.

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ymcawnc
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79 views1 page

November 2013: Sun Mon Tue Wed Thu Fri Sat

The document provides the November schedule for activities and events at a gym. It lists the daily activities for each court and time slot, including pick-up basketball, volleyball, exercise classes like Tabata and Boot Camp, and open gym times. It notes that the gym will be closed all day on November 9th for a training event and on November 28th for Thanksgiving. The schedule is subject to change and members are asked to be considerate of others.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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November 2013

Please be considerate of others by following the gym schedule. Schedule is subject to change.

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Court 1 : Family shoot around. Please share goals, no pick-up games Court 2: Pick-up Games Remember: NO Dunking or hanging from rims

1
Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:20am

2
Pick up basketball Full court 7:00-9:30am

3
Open Gym

4
Open Gym

5
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

6
Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 7:30PM-9:30pm

7
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

8
Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:20am

9
GYM WILL BE CLOSED ALL DAY FOR Shockwave Training 7:00am-4:oopm

10
Open Gym

11
Open Gym

12
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

13
Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 7:30PM-9:30pm

14
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

15
Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:20am

16
Pick up basketball Full court 7:00-9:30am

17
Open Gym

18
Open Gym

19
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

20
Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 7:30PM-9:30pm

21
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

22
Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:20am

23
Pick up basketball Full court 7:00-9:30am

24
Open Gym

25
Open Gym

26
Ath. Conditioning 5:30-6:30am Walk & Tone 9:30-10:20am Boot Camp 5:00pm-6:00pm Adult Basketball 5:30-10:00pm

27
Pick up basketball Full court 5:30am-7:30am Pick Up Volleyball 7:30PM-9:30pm

28
CLOSED FOR THANKSGIVING

29
Pick up basketball Full court 5:30am-7:30am Tabata 8:30am-9:20am

30
Pick up basketball Full court 7:00-9:30am

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