How Brain Work - Chapter - 1 PDF
How Brain Work - Chapter - 1 PDF
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Chapter Highlights: This chapter introduces some of the basic structures of the human brain and their functions. It explores the growth of the young brain and some of the environmental factors that influence its development into adolescence. Whether the brain of todays student is compatible with todays schools is also discussed.
he adult human brain is a wet, fragile mass that weighs a little over three pounds. It is about the size of a small grapefruit, is shaped like a walnut, and can fit in the palm of your hand. Cradled in the skull and surrounded by protective membranes, it is poised at the top of the spinal column. The brain works ceaselessly, even when we are asleep. Although it represents only about 2 percent of our body weight, it consumes nearly 20 percent of our calories! The more we think, the more calories we burn. Perhaps this can be a new diet fad, and we could modify Descartes famous quotation from I think, therefore I am to I think, therefore Im thin! Through the centuries, surveyors of the brain have examined every cerebral feature, sprinkling the landscape with Latin and Greek names to describe what they saw. They analyzed structures and
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Prefrontal Cortex
Occipital Lobe
Temporal Lobe
Cerebellum
Figure 1.1
functions and sought concepts to explain their observations. One early concept divided the brain by locationforebrain, midbrain, and hindbrain. Another, proposed by Paul MacLean in the 1960s, described the triune brain according to three stages of evolution: reptilian (brain stem), paleomammalian (limbic area), and mammalian (frontal lobes). For our purposes, we will take a look at major parts of the outside of the brain (Figure 1.1). We will then look at the inside of the brain and divide it into three parts on the basis of their general functions: the brainstem, limbic system, and cerebrum (Figure 1.2). We will also examine the structure of the brains nerve cells, called neurons.
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Limbic Area
Amygdala Hippocampus Brainstem (RAS) Figure 1.2 A cross section of the human brain.
also contains our self-will areawhat some might call our personality. Trauma to the frontal lobe can cause dramaticand sometimes permanentbehavior and personality changes. Because most of the working memory is located here, it is the area where focus occurs (Smith & Jonides, 1999). The frontal lobe matures slowly. MRI studies of post-adolescents reveal that the frontal lobe continues to mature into early adulthood. Thus, the capability of the frontal lobe to control the excesses of the emotional system is not fully operational during adolescence (Sowell, Thompson, Holmes, Jernigan, & Toga, 1999; Goldberg, 2001). This is one important reason why adolescents are Because the rational system matures more likely than adults to submit to their emoslowly in adolescents, they are more tions and resort to high-risk behavior. likely to submit to their emotions. Temporal Lobes. Above the ears rest the temporal lobes, which deal with sound, music, face and object recognition, and some parts of long-term memory. They also house the speech centers, although this is usually on the left side only. Occipital Lobes. At the back are the paired occipital lobes, which are used almost exclusively for visual processing. Parietal Lobes. Near the top are the parietal lobes, which deal mainly with spatial orientation, calculation, and certain types of recognition.
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Basic Brain Facts19 The Hippocampus. Located near the base of the limbic area is the hippocampus (the Greek word for seahorse, because of its shape). It plays a major role in consolidating learning and in converting information from working memory via electrical signals to the long-term storage regions, a process that may take days to months. It constantly checks information relayed to working memory and compares it to stored experiences. This process is essential for the creation of meaning. Its role was first revealed by patients whose hippocampus was damaged or removed because of disease. These patients could remember everything that happened before the operation, but not afterward. If they were introduced to you today, you would be a stranger to them tomorrow. Because they can remember information for only a few minutes, they can read the same article repeatedly and believe on each occasion that it is the first time they have read it. Brain scans have confirmed the role of the hippocampus in permanent memory storage. Alzheimers disease progressively destroys neurons in the hippocampus, resulting in memory loss. Recent studies of brain-damaged patients have revealed that although the hippocampus plays an important role in the recall of facts, objects, and places, it does not seem to play much of a role in the recall of long-term personal memories (Lieberman, 2005). The Amygdala. Attached to the end of the hippocampus is the amygdala (Greek for almond). This structure plays an important role in emotions, especially fear. It regulates the individuals interactions with the environment than can affect survival, such as whether to attack, escape, mate, or eat. Because of its proximity to the hippocampus and its activity on PET scans, researchers believe that the amygdala encodes an emotional message, if one is present, whenever a memory is tagged for long-term storage. It is not known at this time whether the emotional memories themselves are actually stored in the amygdala. One possibility is that the emotional component of a memory is stored in the amygdala while other cognitive components (names, dates, etc.) are stored elsewhere ( Squire & Kandel, 1999). The emotional component is recalled whenever the memory is recalled. This explains why people recalling a strong emotional memory will often experience those emotions again. The interactions between the amygdala and the hippocampus ensure that we remember for a long time those events that are important and emotional. Teachers, of course, hope that their students will permanently remember what was taught. Therefore, it is intriguing to realize that the two structures in the brain mainly responsible for longterm remembering are located in the emotional area of the brain. Understanding the connection between emotions and cognitive learning and memory will be discussed in later chapters.
Test Question No. 1: The structures responsible for deciding what gets stored in longterm memory are located in the brains rational system. Answer: False. These structures are located in the emotional (limbic) system.
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Cerebellum
The cerebellum (Latin for little brain) is a two-hemisphere structure located just below the rear part of the cerebrum, right behind the brainstem. Representing about 11 percent of the brains weight, it is a deeply folded and highly organized structure containing more neurons than all of the rest of the brain put together. The surface area of the entire cerebellum is about the same as that of one of the cerebral hemispheres. This area coordinates movement. Because the cerebellum monitors impulses from nerve endings in the muscles, it is important in the performance and timing of complex motor tasks. It modifies and coordinates commands to swing a golf club, smooth a dancers footsteps, and allow a hand to bring a cup to the lips without spilling its contents. The cerebellum may also store the memory of automated movements, such as touch-typing and tying a shoelace. Through such automation, performance can be improved as the sequences of movements can be made with greater speed, greater accuracy, and less effort. The cerebellum also is known to be involved in the mental rehearsal of motor tasks, which also can improve performance and make it more skilled. A person whose cerebellum is damaged slows down and simplifies movement, and would have difficulty with finely-tuned motion, such as catching a ball, or completing a handshake. Recent studies indicate that the role of the cerebellum has been underestimated. Researchers now believe that it also acts as a support structure in cognitive processing by coordinating and finetuning our thoughts, emotions, senses (especially touch), and memories. Because the cerebellum is connected also to regions of the brain that perform mental and sensory tasks, it can perform these skills automatically, without conscious attention to detail. This allows the conscious part of the
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Axon Myelin sheath Figure 1.3 Neurons transmit signals along an axon and across the synapse (in dashed circle) to the dendrites of a neighboring cell. The myelin sheath protects the axon and increases the speed of transmission.
brain the freedom to attend to other mental activities, thus enlarging its cognitive scope. Such enlargement of human capabilities is attributable in no small part to the cerebellum and its contribution to the automation of numerous mental activities.
Brain Cells
The brain is composed of a trillion cells of at least two known types, nerve cells and glial cells. The nerve cells are called neurons and represent about one-tenth of the totalroughly 100 billion. Most of the cells are glial (Greek for glue) cells that hold the neurons together and act as filters to keep harmful substances out of the neurons. Very recent studies indicate that some glial cells, called astrocytes, have a role in regulating the rate of neuron signaling. By attaching themselves to blood vessels, astrocytes also serve to form the blood-brain barrier, which plays an important role in protecting brain cells from blood-borne substances that could disrupt cellular activity. The neurons are the functioning core for the brain and the entire nervous system. Neurons come in different sizes, but the body of each brain neuron is about 1/100th the size of the period at the end of this sentence. Unlike other cells, the neuron (see Figure 1.3) has tens of thousands of branches emerging from its core, called dendrites (from the Greek word for tree). The dendrites receive electrical impulses from other neurons and transmit them along a long fiber, called the axon (Greek for axis). There is normally only one axon per neuron. A layer called the myelin sheath surrounds each axon. The sheath insulates the axon from the other cells and increases the speed of impulse transmission. This impulse travels along the neurons through an electrochemical process and can move through the entire length of a 6-foot adult in 2/10ths of a second. A neuron can transmit between 250 and 2,500 impulses per second.
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Basic Brain Facts23 be possible to stimulate them to repair and heal damaged brains, especially for the growing number of people with Alzheimers disease. Research into Alzheimers disease is exploring ways to stop the deadly mechanisms that trigger the destruction of neurons.
Mirror Neurons
Scientists using fMRI technology recently discovered clusters of neurons in the premotor cortex (the area in front of the motor cortex that plans movements) firing just before a person carries out a planned movement. Curiously, these neurons also fired when a person saw someone else perform the movement. For example, the firing pattern of these neurons that preceded the subject grasping a cup of coffee, was identical to the pattern when the subject saw someone else do that. Thus, similar brain areas process both the production and perception of movement. Neuroscientists believe these mirror neurons may help an individual to decode the intentions and predict the behavior of others. They allow us to re-create the experience of others within ourselves, and to understand others emotions and empathize. Seeing the look of disgust or joy on other peoples faces cause mirror neurons to trigger similar emotions in us. We start to feel their actions and sensations as though we were doing them. Mirror neurons probably explain the mimicry we see in young children when they imitate our smile and many of our other movements. We have all experienced this phenomenon when we attempted to stifle a yawn after seeing someone else yawning. Neuroscientists believe that mirror neurons may explain a lot about mental behaviors that have remained a mystery. For instance, there is experimental evidence that children with autism may have a deficit in their mirror-neuron system. That would explain why they have difficulty inferring the intentions and mental state of others (Oberman et al., 2005). Researchers also suspect that mirror neurons may play a role in our ability to develop articulate speech.
Brain Fuel
Brain cells consume oxygen and glucose (a form of sugar) for fuel. The more challenging the brains task, the more fuel it consumes. Therefore, it is important to have adequate amounts of these substances in the brain for optimum functioning. Low amounts of oxygen and glucose in the Many students (and their teachers) blood can produce lethargy and sleepiness. do not eat a breakfast with sufficient Eating a moderate portion of food containing glucose, nor drink enough water glucose (fruits are an excellent source) can during the day for healthy brain boost the performance and accuracy of working function. memory, attention, and motor function (Korol & Gold, 1998; Scholey, Moss, Neave, & Wesnes, 1999). Water, also essential for healthy brain activity, is required to move neuron signals through the brain. Low concentrations of water diminish the rate and efficiency of these signals. Moreover, water keeps the lungs sufficiently moist to allow for the efficient transfer of oxygen into the bloodstream.
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Windows of Opportunity
Windows of opportunity represent important periods in which the young brain responds to certain types of input to create or consolidate neural networks. Some windows are critical, and are called critical periods by pediatric researchers. For example, if even a perfect brain doesnt receive visual stimuli by the age of two, the child will be forever blind, and if it doesnt hear words by the age of 12, the person will most likely never learn a language. When these critical windows close, the brain cells assigned to those tasks may be pruned or recruited for other tasks (Diamond & Hopson, 1998). Other windows are more plastic, but still significant. It is important to remember that learning can occur in each of the areas for the rest of our lives, even after a window tapers off. However, the
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Figure 1.5 The chart shows some of the sensitive periods for learning during childhood, according to current research. Future studies may modify the ranges shown in the chart. It is important to remember that learning occurs throughout our entire life.
skill level probably will not be as high. This ability of the brain to continually change during our lifetime in subtle ways as a result of experience is referred to as plasticity. An intriguing question is why the windows taper off so early in life, especially since the average life span is now over 75 years of age. One possible explanation is that these developmental spurts are genetically determined and were set in place many thousands of years ago when our life span was closer to 20 years. Figure 1.5 shows just a few of the windows which we will examine to understand their importance.
Motor Development
This window opens during fetal development. Those who have borne children remember all too well the movement of the fetus during the third trimester as motor connections and systems are consolidating. The childs ability to learn motor skills appears to be most pronounced in the first eight years. Such seemingly simple tasks as crawling and walking require complicated associations of What is learned while a window of neural networks, including integrating informaopportunity is opened will most tion from the balance sensors in the inner ear likely be learned masterfully. and output signals to the leg and arm muscles. Of course, a person can learn motor skills after
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Emotional Control
The window for developing emotional control seems to be from two to 30 months. During that time, the limbic (emotional) system and the frontal lobes rational system are evaluating each others ability to get its owner what it wants. It is hardly a fair match. Studies of human brain growth suggest that the emotional (and older) system develops faster than the frontal lobes (Figure 1.6) (Beatty, 2001; Goldberg, 2001; Gazzaniga, Ivry, & Mangun, 2002; Luciana, Conklin, Hooper, & Yarger, 2005; Paus, 2005; The struggle between the emotional Restak, 2001; Steinberg, 2005). Consequently, and rational systems is a major the emotional system is more likely to win the contributor to the terrible twos. tug-of-war for control. If tantrums almost always get the child satisfaction when the window is open, then that is likely the method the child will use when the window tapers off. This constant emotional-rational battle is one of the major contributors to the terrible twos. Certainly, one can learn to control emotions after that age. But what the child learned during that open window period will be difficult to change, and it will strongly influence what is learned after the window tapers off. In an astonishing example of how nurturing can influence nature, there is considerable evidence confirming that how parents respond to their children emotionally during this time frame can encourage or stifle genetic tendencies. Biology is not destiny, so gene expression is not necessarily inevitable. To produce their effects, genes must be turned on. The cells on the tip of your nose contain the same genetic code as those in your stomach lining. But the gene that codes for producing stomach acid is activated in your stomach, yet idled on your nose. For example, shyness is a trait that seems to be partially hereditary. If parents are overprotective of their Figure 1.6 Based on research studies, this chart bashful young daughter, the toddler is likely suggests the possible degree of development of the brains limbic area and frontal lobes. The 10- to 12- to remain shy. On the other hand, if they year lag in the full development of the frontal lobes encourage her to interact with other toddlers, (the brains rational system) explains why so many she may overcome it. Thus, genetic tendencies adolescents and young adults get involved in risky toward intelligence, sociability, or schizophrenia situations. and aggression can be ignited or moderated by parental response and other environmental influences (Reiss, Neiderheiser, Hetherington, & Plomin, 2000).
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Vocabulary
Because the human brain is genetically predisposed for language, babies start uttering sounds and babble nonsense phrases as early as the age of two months. By the age of eight months, infants begin to try out simple words like mama and dada. The language areas of the brain become really active at 18 to 20 months. A toddler can learn 10 or more words per day, yielding a vocabulary of about 900 words at age three, increasing to 2,500 to 3,000 words by the age of five. Heres testimony to the power of talk: Researchers have shown that babies whose mothers talked to them more had significantly larger vocabularies. Knowing a word is not the same as understanding its meaning. So it is crucial for parents to encourage their children to use new words in a context that demonstrates they know what the words mean. Children who know the meaning of most of the words in their large vocabulary will start school with a greater likelihood that learning to read will be easier and quicker.
Language Acquisition
The newborns brain is not the tabula rasa (blank slate) we once thought. Certain areas are specialized for specific stimuli, including spoken language. The window for acquiring spoken language opens soon after birth and tapers off around the ages of 10 to 12 years. Beyond that age, learning any language becomes more difficult. The genetic impulse to learn language is so strong that children found in feral environments often make up their own language. There is also evidence that the human ability to acquire grammar may have a specific window of opportunity in the early years (Diamond & Hopson, 1998). Knowing this, it seems illogical that many schools still wait to start new language instruction in middle school or high school rather than in the primary grades. Chapter 5 deals in greater detail with how the brain acquires spoken language.
Instrumental Music
All cultures create music, so we can assume that it is an important part of being human. Babies respond to music as early as two to three months of age. A window for creating music may be open
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Basic Brain Facts31 reported getting grades of A or B. Survey administrators reported that many students said they did not feel challenged to do their best work and thus were more likely to spend time doing personal reading online than doing assigned reading for their classes (HSSSE, 2005). In another survey of 10,500 high school students, conducted by the National Governors Association, more than one-third of the students said their school had not done a good job challenging them to think critically and analyze problems. About 11 percent said they were thinking of dropping out of school. Over one-third of this group said they were leaving because they were not learning anything (NGA, 2005). The Gallup Poll asked nearly 800 students ages 13 to 17 in an online survey to select three adjectives that best described how they felt about school. Half the students chose bored and 42 percent chose tired (Gallup, 2004a). Clearly, we educators have to rethink now, more than ever, how we must adjust schools to accommodate and maintain the interest of this new brain. As we continue to develop a more scientifically based understanding about todays novel brain and how it learns, we must decide how this new knowledge should change what we do in schools and classrooms.
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PRACTITIONERS CORNER
Fist for a Brain
This activity shows how you can use your fists to represent the human brain. Metaphors are excellent learning and remembering tools. When you are comfortable with the activity, share it with your students. They are often very interested in knowing how their brain is constructed and how it works. This is a good example of novelty.
1. Extend both arms with palms open and facing down and lock your thumbs.
4. While the fists are touching, pull both toward your chest until you are looking down on your knuckles. This is the approximate size of your brain! Not as big as you thought? Remember, its not the size of the brain that matters; its the number of connections between the neurons. Those connections form when stimuli result in learning. The thumbs are the front and are crossed to remind us that the left side of the brain controls the right side of the body, and the right side of the brain controls the left side of the body. The knuckles and outside part of the hands represent the cerebrum or thinking part of the brain.
5. Spread your palms apart while keeping the knuckles touching. Look at the tips of your fingers, which represent the limbic or emotional area. Note how this area is buried deep within the brain, and how the fingers are mirror-imaged. This reminds us that most of the structures of the limbic system are duplicated in each hemisphere.
6. The wrists are the brainstem where vital body functions (such as body temperature, heart beat, blood pressure) are controlled. Rotating your hands shows how the brain can move on top of the spinal column, which is represented by your forearms.
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PRACTITIONERS CORNER
Review of Brain Area Functions
Here is an opportunity to assess your understanding of the major brain areas. Write in the table below your own key words and phrases to describe the functions of each of the eight brain areas. Then draw an arrow to each brain area on the diagram below and label it.
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PRACTITIONERS CORNER
Using Novelty in Lessons
Using novelty does not mean that the teacher needs to be a stand-up comic or the classroom a threering circus. It simply means using a varied teaching approach that involves more student activity. Here are a few suggestions for incorporating novelty in your lessons. Humor. There are many positive benefits that come from using humor in the classroom at all grade levels. See the Practitioners Corner in Chapter 2 (p. 63) which suggests guidelines and beneficial reasons for using humor. Movement. When we sit for more than twenty minutes, our blood pools in our seat and in our feet. By getting up and moving, we recirculate that blood. Within a minute, there is about 15 percent more blood in our brain. We do think better on our feet than on our seat! Students sit too much in classrooms, especially in secondary schools. Look for ways to get students up and moving, especially when they are verbally rehearsing what they have learned. Multi-Sensory Instruction. Todays students are acclimated to a multi-sensory environment. They are more likely to give attention if there are interesting, colorful visuals and if they can walk around and talk about their learning. Quiz Games. Have students develop a quiz game or other similar activity to test each other on their knowledge of the concepts taught. This is a common strategy in elementary classrooms, but underutilized in secondary schools. Besides being fun, it has the added value of making students rehearse and understand the concepts in order to create the quiz questions and answers. Music. Although the research is inconclusive, there are some benefits of playing music in the classroom at certain times during the learning episode. See the Practitioners Corner in Chapter 6 (p. 235) on the use of music.
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PRACTITIONERS CORNER
Preparing the Brain for Taking a Test
Taking a test can be a stressful event. Chances are your students will perform better on a test of cognitive or physical performance if you prepare the brain by doing the following: Exercise. Get the students up to do some exercise for just two minutes. Jumping jacks are good because the students stay in place. Students who may not want to jump up and down can do five brisk round trip walks along the longest wall of the classroom. The purpose here is to get the blood oxygenated and moving faster. Fruit. Besides oxygen, brain cells also need glucose for fuel. Fruit is an excellent source of glucose. Students should eat about 2 ounces (over 50 grams) of fruit. Dried fruit, such as raisins, is convenient. Avoid fruit drinks as they often contain just fructose, a fruit sugar that does not provide immediate energy to cells. The chart below shows how just 50 grams of glucose increased long-term memory recall in a group of young adults by 35 percent and recall from working memory by over 20 percent (Korol & Gold, 1998).
Water. Wash down the fruit with an 8-ounce glass of water. The water gets the sugar into the bloodstream faster and hydrates the brain. Wait about five minutes after these steps before giving the test. That should be enough time for the added glucose to fire up the brain cells. The effect lasts for only about 30 minutes, so the steps need to be repeated periodically for longer tests.
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Jot down on this page key points, ideas, strategies, and resources you want to consider later. This sheet is your personal journal summary and will help to jog your memory.