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September GYM SCHEDULE: Group Exercise Class Changes Begin September 9th

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Michelle Berrong Wenzl
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32 views

September GYM SCHEDULE: Group Exercise Class Changes Begin September 9th

Uploaded by

Michelle Berrong Wenzl
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as PDF, TXT or read online on Scribd
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UPCOMING EVENTS:

September GYM SCHEDULE


SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Group exercise class changes begin September 9th


NEW CLASSES MONDAY 9-10:00 am: INTEGRATED STRENGTH with Karyn-begins Sept 9th - In Main Studio TUE/THUR 4:45-5:30pm: TRX with Elijah-begins Sept 17th and 19th - Must Register in Octomize-FREE to Members - In Multipurpose Room TUE/THUR 5:30-6:15pm: TRX with Elijah-begins Sept 17th and 19th - Must Register in Octomize-FREE to Members - In Multipurpose Room WEDNESDAY 12 noon:
Denise INSANITY with Jeremy begins Sept 11 - 30 minute class - In Main Studio

OPEN GYM 1-6pm

Second Chance 6:30am-8:15am

OPEN GYM 5:30-9:00AM

Second Chance 6:30am-8:15am

OPEN GYM 5:30-8:15AM

Second Chance 6:30am-8:15am

Athletic Conditioning 8:30-9:30am

2 half court games 1-2pm

Forever Fit 8:30-9:30am

Forever Fit 8:30-9:30am

Forever Fit 8:30-9:30am

Forever Fit 8:30-9:30am

Legends 10am-12pm

1 half court game 2-6pm

Legends 9:45am-12pm

Legends 9:30am-12pm

OPEN GYM 11AM-12PM

Adult Basketball 12pm-2pm

OPEN GYM 11AM-12PM

Adult Basketball 12pm-2pm

OPEN GYM 12-7PM

STUDIO CHANGES M/W/F: TUESDAY : M/W/TH/F: 10:00am ZUMBA will be in the Main Studio beginning Sept 9th 9:15am TABATA will be in the Main Studio beginning Sept 10th 8:30am LOW IMPACT has a new name and will now be FOREVER FIT
Adult Basketball 12pm-2pm OPEN GYM 2PM-5:15PM Adult Basketball 12pm-2pm OPEN GYM 2PM-5:15PM Adult Basketball 12-2pm

OPEN GYM 2PM-9PM

OPEN GYM 2PM-5:15PM

5:30-6:30PM

OPEN GYM 2:15-5:15PM

5:30-6:30pm

Tabata 5:30-6:15pm

Adult Basketball 7-10pm

Tabata 5:30-6:00PM

Legends 2 6:30-8:00pm half court

Legends 2 6:30-8:30pm half court

OPEN GYM 6:15-7:45PM

Adult Basketball 8-10pm

TRX Classes All fitness levels welcome


Tuesday's and Thursday's @ 4:45PM and 5:30PM Classes start September 17th and 19th Reserve your spot on our website. Visit ymcawnc.org/schedule
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OPEN GYM 8:45PM-10PM

Adult Basketball 8-10pm

Asheville YMCA 30 Woodfin Street Asheville, NC 28801 (828) 210-9622


Facility Hours: Monday-Thursday 5:30am-10:00pm; Friday 5:30am-9:00pm Saturday 8am-7pm Sunday 1pm-6pm

CHANGE THE WAY YOU TRAIN

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